Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 479
5 km
18 Feb 2017
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=479

Position Athlete Age Category Time PB
1 Oliver Williams SEN M 16:38 15:21
2 Douglas Nicholls V35 M 16:42 16:10
13 Emyr Morgan V45 M 17:39 17:04
15 Gabrielius Stuokus SEN M 17:44 17:25
18 Michael Riley V35 M 18:06 17:52
19 Dave James V55 M 18:09 16:54
24 Rob Sage V40 M 18:27 16:14
29 Matthew Govier V40 M 18:39 17:36
30 Mark Joyce V40 M 18:40 17:31
36 Ian Wang V40 M 18:48 18:35
38 Lyndon Tudor-Maisey V40 M 18:51 16:47
39 Angharad Mair V55 F 18:52 18:33
43 Daniel Luffman V40 M 19:07 18:27
57 Richard Self V50 M 19:42 17:46
66 Janet Holmes V35 F 20:10 19:20
79 Aelwen Mair Blythe V50 F 20:31 19:56
94 Marcus Meyrick V45 M 20:51 18:53
95 Matthew Hurford V40 M 20:52 16:46
97 Richard Holmes SEN M 20:57 18:39
107 Jen Coleman V40 F 21:08 18:36
126 Richard Davies V50 M 21:37 19:43
130 Rob Evans V60 M 21:41 19:02
132 Jenny Martin V35 F 21:42 21:11
133 Steven Preddy V45 M 21:44 19:53
136 Angela Champion V40 F 21:50 21:02
144 David E Williams V50 M 22:00 17:19
169 Martin Pinnell V60 M 22:26 18:18
178 Carol Francis Rees V45 F 22:37 20:48
183 Gary John V60 M 22:44 20:38
184 Delyth Lewis V35 F 22:45 22:32
189 Aine Kenny V35 F 22:52 20:16
197 Maria Zubizarreta V45 F 23:01 19:18
202 Claire Jacobs V40 F 23:07 19:45
205 Julie Scholey V55 F 23:10 20:07
212 Richard Sewell V60 M 23:19 19:56
233 Lorraine Evans V45 F 23:38 22:44
239 Gerry Crispie V55 M 23:42 18:39
241 Brendan Jones V45 M 23:46 19:06
245 Terry Docherty V50 M 23:48 21:20
249 Michelle Amblin V40 F 23:54 22:57
259 Tim O'Sullivan V55 M 24:04 19:54
274 Eve Gallop-Evans V50 F 24:21 23:24
275 Paul Wesson V45 M 24:25 21:37
276 Yvonne Bullen V50 F 24:27 20:55
282 Jeffrey Cox V50 M 24:34 18:18
284 Mick McGeoch V60 M 24:36 17:29
289 Steven Bedford V45 M 24:45 21:37
290 Nicola Sage V45 F 24:46 24:46
305 Alison Whittaker V50 F 25:02 23:43
331 Frank Williams V60 M 25:44 21:13
332 Gary Bodman V50 M 25:45 20:38
338 Claire Bruce V35 F 25:48 18:35
341 Donna Marie Thomas V40 F 25:53 22:19
353 John Payne V50 M 26:15 22:13
358 Paul Chapman V45 M 26:19 20:52
364 Naomi Clark SEN F 26:25 26:00
365 Lowri Roberts V35 F 26:26 26:26
377 Kate Russell V35 F 26:34 23:08
381 Elizabeth Denton V55 F 26:38 26:38
382 David McDonald V45 M 26:38 22:20
383 Ruth Deards V45 F 26:39 21:53
416 Gillian Murphy V60 F 27:08 25:09
450 Hannah Hopes SEN F 27:35 26:04
452 Jon Martin V35 M 27:37 27:18
454 Emily Donnan-Courtade SEN F 27:39 26:07
466 John Craven V35 M 27:52 17:53
473 Elizabeth Randall V35 F 27:56 26:05
479 Graeme Donnan V60 M 28:03 19:10
488 Kirsty McGowan SEN F 28:16 26:15
516 Loretta Daley V50 F 28:47 21:17
554 Ralph Davey V70 M 29:30 22:30
559 Clare Johnson V70 F 29:37 24:43
565 Joanna Friedli V45 F 29:45 25:56
588 Alyson Davey V40 F 30:09 29:31
589 Laura Coombes V40 F 30:10 28:30
591 Geoff Wright V65 M 30:14 25:13
595 Reanne Reffell SEN F 30:24 30:24
607 Eirian Arwyn V60 F 30:36 25:18
642 Owain Griffiths V40 M 31:26 23:51
670 Hazel Craven V35 F 31:53 20:44
673 Tracey Newman V45 F 31:55 25:11
709 Sasha Macken V40 F 32:34 22:46
721 Alan Mann V55 M 32:46 19:29
723 Amy Heard SEN F 32:47 30:43
724 Amanda Thompson V55 F 32:48 25:45
758 Angharad Parry Jones V40 F 33:54 28:03
841 Gwenno Thomas V40 F 38:00 25:40
883 Dirk Schmaljohann V45 M 40:24 25:28
901 Judith Heard V60 F 49:13 43:18
902 Desmond Davies V65 M 49:14 20:25
90 Les Croupiers runners competed.

Runners: 998   Races: 6781   Results: 53325