Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Kate Russell FV45 

 
PBs
Mile
5k 23:08
10k 50:01
Half marathon 1:41:55
Marathon 3:59:24
Annual Bests20142015201620172018202220232024
Half marathon1:41:551:51:591:47:552:03:202:17:27
5 km23:0824:2823:4325:2432:1231:26
Marathon3:59:244:22:36
10 miles1:19:551:23:311:19:471:31:43
10 km50:0152:5553:20
8 miles59:151:06:551:02:26.95
20 miles2:57:57
Race Distance Time Position Date Full Results
Stroud Half Marathon 13.1 miles 2:17:27 1018 27 Oct 2024 Results
Coed Cefn-pwll-du ranking list 2023 5 km 31:26 37 30 Dec 2023 Results
TCS London Marathon 26.2 miles 4:22:36 24893 23 Apr 2023 Results
Handicap 10 10 miles 1:31:43 97 29 Jan 2023 Results
Richard Burton 10K 10 km 57:43 903 06 Nov 2022 Results
Porthcawl 10k 10 km 53:20 860 03 Jul 2022 Results
Bryn Bach parkrun 296 5 km 33:29 144 07 Jul 2018 Results
Bryn Bach parkrun 295 5 km 33:28 128 30 Jun 2018 Results
Longrun Meadow parkrun 243 5 km 32:12 323 19 May 2018 Results
Cardiff parkrun 506 5 km 25:49 285 26 Aug 2017 Results
Bryn Bach parkrun 253 5 km 25:24 52 19 Aug 2017 Results
Cardiff parkrun 504 5 km 26:08 265 12 Aug 2017 Results
Cardiff parkrun 503 5 km 26:18 279 05 Aug 2017 Results
Cardiff parkrun 502 5 km 26:49 302 29 Jul 2017 Results
Cardiff parkrun 501 5 km 28:33 393 22 Jul 2017 Results
Cardiff parkrun 500 5 km 27:37 325 15 Jul 2017 Results
Bryn Bach parkrun 247 5 km 27:04 60 08 Jul 2017 Results
Swansea half marathon 13.1 miles 2:03:20 2183 25 Jun 2017 Results
Llyn Llech Owain parkrun 227 5 km 27:32 34 24 Jun 2017 Results
Pontypool parkrun 185 5 km 26:59 38 17 Jun 2017 Results
Grangemoor parkrun 83 5 km 26:38 73 10 Jun 2017 Results
Merthyr parkrun 3 5 km 26:37 44 06 May 2017 Results
Pontypridd parkrun 168 5 km 26:42 95 22 Apr 2017 Results
Penallta parkrun 93 5 km 26:23 102 15 Apr 2017 Results
Porthcawl parkrun 210 5 km 26:25 182 08 Apr 2017 Results
Riverfront parkrun 7 5 km 26:22 81 04 Mar 2017 Results
Cardiff parkrun 480 5 km 26:56 339 25 Feb 2017 Results
Cardiff parkrun 479 5 km 26:34 377 18 Feb 2017 Results
Preston Park parkrun 195 5 km 26:33 219 04 Feb 2017 Results
Grangemoor parkrun 64 5 km 26:24 87 28 Jan 2017 Results
Bryn Bach parkrun 224 5 km 26:56 63 21 Jan 2017 Results
Bryn Bach parkrun 223 5 km 26:57 52 07 Jan 2017 Results
Bryn Bach parkrun 221 5 km 26:42 80 24 Dec 2016 Results
Bryn Bach parkrun 220 5 km 26:58 54 17 Dec 2016 Results
Bryn Bach parkrun 218 5 km 28:19 34 03 Dec 2016 Results
Bath Skyline parkrun 109 5 km 27:29 186 29 Oct 2016 Results
Bryn Bach parkrun 213 5 km 26:30 71 22 Oct 2016 Results
Ashton Court parkrun 270 5 km 27:52 223 17 Sep 2016 Results
Bryn Bach parkrun 207 5 km 25:35 41 10 Sep 2016 Results
Aberystwyth parkrun 211 5 km 26:06 36 03 Sep 2016 Results
Newport parkrun 286 5 km 25:55 130 27 Aug 2016 Results
Bryn Bach parkrun 204 5 km 25:21 23 20 Aug 2016 Results
Cwmbran parkrun 9 5 km 25:55 72 13 Aug 2016 Results
Gnoll parkrun 38 5 km 27:08 26 30 Jul 2016 Results
Grangemoor parkrun 34 5 km 25:32 42 25 Jun 2016 Results
Cardiff parkrun 441 5 km 25:28 221 11 Jun 2016 Results
Bryn Bach parkrun 192 5 km 25:11 54 21 May 2016 Results
Cardiff parkrun 435 5 km 25:05 277 30 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:47:55 3093 27 Mar 2016 Results
Bryn Bach parkrun 183 5 km 24:51 28 19 Mar 2016 Results
Cardiff parkrun 427 5 km 23:43 131 05 Mar 2016 Results
Cardiff parkrun 425 5 km 24:16 245 20 Feb 2016 Results
Handicap 10 mile 10 miles 1:19:47 56 07 Feb 2016 Results
Bryn Bach parkrun 177 5 km 24:03 18 06 Feb 2016 Results
LLiswerry 8 8 miles 1:02:26.95 260 31 Jan 2016 Results
Bryn Bach parkrun 176 5 km 24:20 27 30 Jan 2016 Results
Bryn Bach parkrun 175 5 km 24:22 32 23 Jan 2016 Results
Bryn Bach parkrun 172 5 km 24:28 11 26 Dec 2015 Results
Bryn Bach parkrun 171 5 km 24:38 15 25 Dec 2015 Results
Bryn Bach parkrun 169 5 km 24:42 17 12 Dec 2015 Results
Sospan MT10 10 miles 1:23:31 160 22 Nov 2015 Results
Bryn Bach parkrun 166 5 km 26:31 35 21 Nov 2015 Results
Cardiff parkrun 409 5 km 24:35 151 14 Nov 2015 Results
Swansea Bay parkrun 3 5 km 24:39 64 07 Nov 2015 Results
Cardiff parkrun 407 5 km 24:29 220 31 Oct 2015 Results
Grangemoor parkrun trial 5 km 24:47 21 25 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:51:59 3815 04 Oct 2015 Results
Race of Truth 5 km 24:42 48 20 Aug 2015 Results
Cardiff parkrun 396 5 km 25:33 249 15 Aug 2015 Results
Cardiff parkrun 395 5 km 25:24 228 08 Aug 2015 Results
Salisbury parkrun 6 5 km 25:26 70 11 Jul 2015 Results
Porthcawl parkrun 118 5 km 25:21 114 04 Jul 2015 Results
Caerphilly 10K 10 km 52:55 708 21 Jun 2015 Results
Womens Running 10K Series 10 km 52:56 42 31 May 2015 Results
Porthcawl parkrun 111 5 km 25:54 116 16 May 2015 Results
London marathon 26.2 miles 3:59:24 13796 26 Apr 2015 Results
Cardiff parkrun 379 5 km 25:07 243 18 Apr 2015 Results
Cardiff parkrun 378 5 km 25:42 266 11 Apr 2015 Results
Teifi 10 10 miles 1:25:10 97 05 Apr 2015 Results
Cardiff parkrun 377 5 km 25:15 264 04 Apr 2015 Results
HBA 5-10-20 (20 Mile) 20 miles 2:57:57 64 29 Mar 2015 Results
Merthyr Half Marathon 13.1 miles 1:54:00 287 22 Mar 2015 Results
San Domenico 20 20 miles 3:03:44 131 08 Mar 2015 Results
Porthcawl parkrun 101 5 km 25:45 105 07 Mar 2015 Results
Bath Half Marathon 13.1 miles 1:55:00 3944 01 Mar 2015 Results
Cardiff parkrun 372 5 km 26:23 298 28 Feb 2015 Results
Cardiff parkrun 371 5 km 26:46 353 21 Feb 2015 Results
Cardiff parkrun 370 5 km 26:25 347 14 Feb 2015 Results
Cardiff parkrun 369 5 km 27:26 321 07 Feb 2015 Results
LLiswerry 8 8 miles 1:06:55 399 25 Jan 2015 Results
Cardiff parkrun 364 5 km 27:10 253 03 Jan 2015 Results
Cardiff parkrun 363 5 km 26:44 181 01 Jan 2015 Results
Gwent League Brecon SW km 35:29 162 06 Dec 2014 Results
Gwent League Bridgend SW km 36:31 154 12 Oct 2014 Results
Bristol Half Marathon 13.1 miles 1:55:34 3737 21 Sep 2014 Results
Cardiff 10km 2014 10 km 50:01 811 07 Sep 2014 Results
Race of Truth 5 km 24:44 46 14 Aug 2014 Results
Summer Sizzler 5 km 24:25 151 06 Aug 2014 Results
Bryn Bach parkrun 95 5 km 24:18 31 14 Jun 2014 Results
Castles 10 10 miles 1:20:30 43 04 May 2014 Results
Forest of Dean Half Marathon 13.1 miles 1:45:51 461 30 Mar 2014 Results
Bath Half Marathon 13.1 miles 1:41:55 1776 02 Mar 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:19:55 60 02 Feb 2014 Results
Lliswerry 8 8 miles 59:15 253 26 Jan 2014 Results
Cardiff parkrun 312 5 km 23:15 147 18 Jan 2014 Results
Cardiff parkrun 311 5 km 23:08 200 11 Jan 2014 Results
Found 106 results for this runner.

Runners: 1341   Races: 10191   Results: 78016