Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gwenno Thomas FV40 

 
PBs
Mile 07:20
5k 25:40
10k 54:52
Half marathon 1:59:57
Marathon
Race Distance Time Position Date Full Results
Grangemoor parkrun 153 5 km 27:59 111 27 Oct 2018 Results
Grangemoor parkrun 152 5 km 27:46 108 20 Oct 2018 Results
Grangemoor parkrun 151 5 km 28:53 114 13 Oct 2018 Results
Grangemoor parkrun 150 5 km 28:51 77 06 Oct 2018 Results
Grangemoor parkrun 149 5 km 29:27 147 29 Sep 2018 Results
Llanerchaeron parkrun 31 5 km 29:06 37 15 Sep 2018 Results
Cardiff 10k 10 km 1:00:02 2602 02 Sep 2018 Results
Cardiff parkrun 558 5 km 29:04 449 25 Aug 2018 Results
Merthyr parkrun 66 5 km 28:28 24 18 Aug 2018 Results
Race of Truth 5k 5 km 27:55 62 09 Aug 2018 Results
Barry 10K 10 km 59:50 1145 05 Aug 2018 Results
Summer Sizzler 5 km 27:38 138 01 Aug 2018 Results
Grangemoor parkrun 140 5 km 28:17 85 28 Jul 2018 Results
Grangemoor parkrun 139 5 km 29:16 117 21 Jul 2018 Results
CSS 4 mile 4.3 miles 39:42 83 20 Jul 2018 Results
Riverfront parkrun 77 5 km 29:02 133 14 Jul 2018 Results
Grangemoor parkrun 136 5 km 28:15 87 30 Jun 2018 Results
Grangemoor parkrun 135 5 km 28:37 114 23 Jun 2018 Results
Grangemoor parkrun 134 5 km 27:58 109 16 Jun 2018 Results
Grangemoor parkrun 133 5 km 28:58 101 09 Jun 2018 Results
Haverfordwest parkrun 36 5 km 30:50 47 26 May 2018 Results
Caerphilly 10k 10 km 1:02:06 949 20 May 2018 Results
Grangemoor parkrun 129 5 km 29:08 99 12 May 2018 Results
CSS 2 mile 2 miles 17:28 117 11 May 2018 Results
Cardiff Race For Victory 5 km 28:35 684 06 May 2018 Results
Newport parkrun 374 5 km 30:11 176 05 May 2018 Results
Bannister 1 mile race 1 miles 08:12 55 04 May 2018 Results
Newport 10K 10 km 58:36 1361 29 Apr 2018 Results
Grangemoor parkrun 125 5 km 29:58 121 14 Apr 2018 Results
Grangemoor parkrun 123 5 km 29:12 135 31 Mar 2018 Results
Cardiff Bay 10k 10 km 1:01:11 2321 25 Mar 2018 Results
Grangemoor parkrun 121 5 km 30:13 84 17 Mar 2018 Results
Grangemoor parkrun 120 5 km 30:04 107 10 Mar 2018 Results
Grangemoor parkrun 119 5 km 48:52 196 24 Feb 2018 Results
Cardiff parkrun 532 5 km 32:11 851 17 Feb 2018 Results
Grangemoor parkrun 116 5 km 29:11 110 03 Feb 2018 Results
Grangemoor parkrun 111 5 km 29:26 91 30 Dec 2017 Results
Cardiff parkrun 523 5 km 32:52 508 25 Dec 2017 Results
Grangemoor parkrun 110 5 km 31:16 134 23 Dec 2017 Results
Cardiff parkrun 521 5 km 28:50 334 16 Dec 2017 Results
Cardiff parkrun 520 5 km 28:54 352 02 Dec 2017 Results
Grangemoor parkrun 106 5 km 28:15 107 18 Nov 2017 Results
Grangemoor parkrun 104 5 km 28:21 90 04 Nov 2017 Results
Cardiff parkrun 515 5 km 28:41 381 28 Oct 2017 Results
Grangemoor parkrun 101 5 km 28:24 72 14 Oct 2017 Results
Riverfront parkrun 36 5 km 28:59 122 23 Sep 2017 Results
Grangemoor parkrun 96 5 km 28:24 107 09 Sep 2017 Results
Cardiff 10k 10 km 57:20 2844 03 Sep 2017 Results
Grangemoor parkrun 93 5 km 27:56 79 19 Aug 2017 Results
Race of Truth 5k 5 km 27:12 50 17 Aug 2017 Results
Grangemoor parkrun 92 5 km 27:29 92 12 Aug 2017 Results
Summer Sizzler 5 km 27:29 128 02 Aug 2017 Results
SSAFA 5K Race 3 5 km 27:55 146 26 Jul 2017 Results
Grangemoor parkrun 89 5 km 28:20 103 22 Jul 2017 Results
Cardiff parkrun 500 5 km 28:09 345 15 Jul 2017 Results
The Chase 5K 5 km 27:10 32 28 Jun 2017 Results
Grangemoor parkrun 85 5 km 27:54 85 24 Jun 2017 Results
Cardiff parkrun 496 5 km 30:53 429 17 Jun 2017 Results
CSS 3 mile race 3 miles 26:19 72 16 Jun 2017 Results
Rose Inn Race 2 4 miles 35:50 221 13 Jun 2017 Results
Grangemoor parkrun 82 5 km 27:26 98 03 Jun 2017 Results
Plymvalley parkrun 247 5 km 31:25 116 27 May 2017 Results
Grangemoor parkrun 80 5 km 28:13 94 20 May 2017 Results
Grangemoor parkrun 79 5 km 27:47 111 13 May 2017 Results
CSS 2 mile race 2 miles 17:13 87 12 May 2017 Results
Grangemoor parkrun 78 5 km 28:09 89 06 May 2017 Results
Cardiff Race for Victory 5 km 28:08 715 30 Apr 2017 Results
Cardiff 486 5 km 28:45 404 08 Apr 2017 Results
Cardiff parkrun 485 5 km 29:15 391 01 Apr 2017 Results
Grangemoor parkrun 71 5 km 28:56 82 18 Mar 2017 Results
Grangemoor parkrun 70 5 km 28:24 105 11 Mar 2017 Results
Wormwood Scrubs parkrun 300 5 km 39:35 67 04 Mar 2017 Results
Grangemoor parkrun 68 5 km 29:22 104 25 Feb 2017 Results
Cardiff parkrun 479 5 km 38:00 841 18 Feb 2017 Results
Grangemoor parkrun 66 5 km 28:45 81 11 Feb 2017 Results
Grangemoor parkrun 63 5 km 29:00 88 21 Jan 2017 Results
Grangemoor parkrun 62 5 km 28:41 90 07 Jan 2017 Results
Cardiff parkrun 472 5 km 29:19 326 01 Jan 2017 Results
Cardiff parkrun 468 5 km 28:44 307 17 Dec 2016 Results
Llanelli Coast parkrun 4 5 km 28:39 30 10 Dec 2016 Results
Grangemoor parkrun 57 5 km 28:37 64 03 Dec 2016 Results
Gnoll parkrun 55 5 km 30:19 40 26 Nov 2016 Results
Cardiff parkrun 464 5 km 30:29 382 19 Nov 2016 Results
Grangemoor parkrun 53 5 km 30:42 98 05 Nov 2016 Results
Grangemoor parkrun 52 5 km 31:48 112 29 Oct 2016 Results
Penrhyn parkrun 96 5 km 31:17 97 15 Oct 2016 Results
Dolgellau parkrun 35 5 km 30:24 22 08 Oct 2016 Results
Barry Island parkrun 72 5 km 30:21 55 17 Sep 2016 Results
Cardiff parkrun 454 5 km 30:17 385 10 Sep 2016 Results
Cwmbran parkrun 12 5 km 29:58 127 03 Sep 2016 Results
Grangemoor parkrun 41 5 km 27:38 65 13 Aug 2016 Results
Chippenham parkrun 118 5 km 29:26 97 06 Aug 2016 Results
Grangemoor parkrun 37 5 km 27:10 46 16 Jul 2016 Results
Cardiff parkrun 445 5 km 27:23 280 09 Jul 2016 Results
Grangemoor parkrun 34 5 km 27:37 60 25 Jun 2016 Results
Cardiff parkrun 440 5 km 26:54 295 04 Jun 2016 Results
Cardiff parkrun 439 5 km 27:23 297 28 May 2016 Results
Gnoll parkrun 28 5 km 29:17 46 21 May 2016 Results
Grangemoor parkrun 28 5 km 26:02 43 14 May 2016 Results
Cardiff Race for Victory 5 km 25:47 237 01 May 2016 Results
Grangemoor parkrun 25 5 km 26:40 41 23 Apr 2016 Results
Grangemoor parkrun 24 5 km 26:26 56 16 Apr 2016 Results
Grangemoor parkrun 23 5 km 26:20 50 09 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 2:03:18 7003 27 Mar 2016 Results
Grangemoor parkrun 20 5 km 26:11 28 19 Mar 2016 Results
Grangemoor parkrun 19 5 km 25:40 41 12 Mar 2016 Results
Grangemoor parkrun 18 5 km 26:08 38 05 Mar 2016 Results
St Davids Day Run 10 km 55:42 1209 28 Feb 2016 Results
Grangemoor parkrun 17 5 km 26:50 36 27 Feb 2016 Results
Cardiff parkrun 425 5 km 26:48 355 20 Feb 2016 Results
Grangemoor parkrun 15 5 km 26:50 32 13 Feb 2016 Results
Handicap 10 mile 10 miles 1:32:32 90 07 Feb 2016 Results
Porthcawl parkrun 148 5 km 28:14 173 30 Jan 2016 Results
Pontypridd parkrun 109 5 km 28:04 92 23 Jan 2016 Results
Pontypool parkrun 114 5 km 28:49 99 16 Jan 2016 Results
Barry Island parkrun 37 5 km 29:00 64 09 Jan 2016 Results
Grangemoor parkrun 10 5 km 29:02 42 02 Jan 2016 Results
Cardiff parkrun 417 5 km 29:03 366 01 Jan 2016 Results
Newport parkrun 251 5 km 31:12 283 01 Jan 2016 Results
Cardiff parkrun 414 5 km 29:43 325 19 Dec 2015 Results
Cardiff parkrun 413 5 km 29:11 248 12 Dec 2015 Results
Swansea Bay parkrun 7 5 km 28:49 108 05 Dec 2015 Results
Reading parkrun 307 5 km 30:20 160 28 Nov 2015 Results
Cardiff parkrun 410 5 km 28:43 342 21 Nov 2015 Results
Grangemoor parkrun 2 5 km 28:10 76 07 Nov 2015 Results
Pontypridd parkrun 97 5 km 28:05 72 24 Oct 2015 Results
Cardiff parkrun 405 5 km 28:09 357 17 Oct 2015 Results
Cardiff parkrun 404 5 km 27:22 368 10 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 2:08:51 8989 04 Oct 2015 Results
Cardiff parkrun 402 5 km 26:57 354 26 Sep 2015 Results
Cardiff parkrun 401 5 km 27:05 351 19 Sep 2015 Results
Cardiff parkrun 400 5 km 27:51 367 12 Sep 2015 Results
1 Mile Time Trial 1 miles 07:40 19 11 Sep 2015 Results
Cardiff 10k 10 km 56:43 1814 06 Sep 2015 Results
1 Mile Time Trial 1 miles 07:54 13 04 Sep 2015 Results
Cardiff parkrun 396 5 km 27:00 314 15 Aug 2015 Results
Newport parkrun 229 5 km 28:02 234 08 Aug 2015 Results
Summer Sizzler 5 km 26:31 121 05 Aug 2015 Results
Aberystwyth parkrun 154 5 km 26:12 33 01 Aug 2015 Results
Magor Marsh 10K 10 km 55:11 186 26 Jul 2015 Results
Bryn Bach parkrun 148 5 km 27:33 38 18 Jul 2015 Results
Rose Inn Race 3 4 miles 35:14 134 14 Jul 2015 Results
Rose Inn Race 3 4 miles 35:14 134 14 Jul 2015 Results
Cardiff parkrun 391 5 km 27:33 329 11 Jul 2015 Results
Cardiff parkrun 390 5 km 26:50 278 04 Jul 2015 Results
Penallta parkrun 1 5 km 26:34 118 27 Jun 2015 Results
1 mile Time Trial 1 miles 07:50 15 26 Jun 2015 Results
Caerphilly 10K 10 km 54:52 900 21 Jun 2015 Results
Cardiff parkrun 386 5 km 27:50 370 06 Jun 2015 Results
Southwark parkrun 91 5 km 27:30 81 30 May 2015 Results
Merthyr Mawr Lane 5k 5 km 26:22 132 27 May 2015 Results
Treforest 10K km 56:17 174 24 May 2015 Results
GWT Race for Wildlife 10 km 55:17 114 17 May 2015 Results
Colby parkrun 49 5 km 27:55 40 16 May 2015 Results
Cardiff parkrun 382 5 km 27:17 380 09 May 2015 Results
Cardiff Bay 5 5 miles 43:38 687 04 May 2015 Results
Barry Island parkrun 1 5 km 28:00 117 02 May 2015 Results
Cardiff parkrun 380 5 km 26:57 347 25 Apr 2015 Results
Llyn Llech Owain parkrun 112 5 km 28:56 75 18 Apr 2015 Results
Cardiff parkrun 378 5 km 27:38 367 11 Apr 2015 Results
Bryn Bach parkrun 135 5 km 27:18 51 04 Apr 2015 Results
Cardiff parkrun 376 5 km 28:01 359 28 Mar 2015 Results
Cardiff parkrun 375 5 km 27:46 447 21 Mar 2015 Results
Dragon 10K 10 km 57:52 158 08 Mar 2015 Results
Cardiff parkrun 373 5 km 28:09 437 07 Mar 2015 Results
Cardiff parkrun 372 5 km 27:46 351 28 Feb 2015 Results
Cardiff parkrun 370 5 km 27:58 415 14 Feb 2015 Results
Pontypool parkrun 64 5 km 27:57 72 07 Feb 2015 Results
Pontypridd parkrun 65 5 km 27:54 103 31 Jan 2015 Results
Cardiff parkrun 367 5 km 29:00 450 24 Jan 2015 Results
Porthcawl parkrun 94 5 km 28:19 138 17 Jan 2015 Results
Cardiff parkrun 365 5 km 29:28 366 10 Jan 2015 Results
Cardiff parkrun 364 5 km 28:44 309 03 Jan 2015 Results
Cardiff parkrun 363 5 km 27:25 199 01 Jan 2015 Results
Cardiff parkrun 360 5 km 27:43 301 20 Dec 2014 Results
Cardiff parkrun 358 5 km 28:05 286 06 Dec 2014 Results
Cardiff parkrun 357 5 km 27:43 353 29 Nov 2014 Results
Cardiff parkrun 356 5 km 27:18 297 22 Nov 2014 Results
Cardiff parkrun 355 5 km 28:34 403 15 Nov 2014 Results
Gwent League Llandaff Fields SW km 37:11 218 09 Nov 2014 Results
Cardiff parkrun 354 5 km 27:41 294 08 Nov 2014 Results
Richard Burton 10K 10 km 56:16 420 02 Nov 2014 Results
Cardiff parkrun 352 5 km 27:59 341 25 Oct 2014 Results
Cardiff parkrun 351 5 km 28:17 424 18 Oct 2014 Results
Cardiff parkrun 350 5 km 28:12 358 11 Oct 2014 Results
Cardiff parkrun 349 5 km 27:53 188 04 Oct 2014 Results
Cardiff parkrun 348 5 km 27:48 362 27 Sep 2014 Results
Cardiff parkrun 346 5 km 27:51 382 13 Sep 2014 Results
Cardiff 10km 2014 10 km 58:38 2167 07 Sep 2014 Results
Cardiff parkrun 344 5 km 28:28 429 30 Aug 2014 Results
Cardiff parkrun 343 5 km 28:29 361 23 Aug 2014 Results
Cardiff parkrun 341 5 km 28:53 415 09 Aug 2014 Results
Cardiff parkrun 339 5 km 28:17 302 26 Jul 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.2 1 miles 07:50 20 25 Jul 2014 Results
Cardiff parkrun 338 5 km 27:42 261 19 Jul 2014 Results
Cardiff parkrun 336 5 km 28:30 319 05 Jul 2014 Results
Caerphilly 10K 10 km 58:07 1061 22 Jun 2014 Results
Cardiff parkrun 330 5 km 28:06 349 24 May 2014 Results
Cardiff parkrun 329 5 km 28:59 379 17 May 2014 Results
Cardiff parkrun 327 5 km 28:27 368 03 May 2014 Results
Cardiff parkrun 326 5 km 28:00 342 26 Apr 2014 Results
Cardiff parkrun 325 5 km 27:46 348 19 Apr 2014 Results
Cardiff parkrun 324 5 km 28:37 296 12 Apr 2014 Results
Cardiff parkrun 322 5 km 28:08 388 29 Mar 2014 Results
Cardiff parkrun 321 5 km 28:20 342 22 Mar 2014 Results
Cardiff parkrun 320 5 km 28:21 350 15 Mar 2014 Results
Cardiff parkrun 318 5 km 28:13 265 01 Mar 2014 Results
Cardiff parkrun 317 5 km 29:06 338 22 Feb 2014 Results
Cardiff parkrun 314 5 km 28:37 373 01 Feb 2014 Results
Newport parkrun 149 5 km 29:09 212 18 Jan 2014 Results
Cardiff parkrun 309 5 km 28:37 100 01 Jan 2014 Results
Cardiff parkrun 308 5 km 27:34 203 28 Dec 2013 Results
Cardiff parkrun 307 5 km 27:46 208 25 Dec 2013 Results
Cardiff parkrun 306 5 km 27:44 215 21 Dec 2013 Results
Cardiff parkrun 303 5 km 27:28 317 30 Nov 2013 Results
Richard Burton 10K 10 km 55:59 249 03 Nov 2013 Results
Cardiff parkrun 298 5 km 26:53 242 26 Oct 2013 Results
Cardiff parkrun 297 5 km 26:43 225 19 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 2:00:11 6034 06 Oct 2013 Results
Cardiff parkrun 294 5 km 26:30 293 28 Sep 2013 Results
Cardiff parkrun 292 5 km 27:29 272 14 Sep 2013 Results
Cardiff parkrun 290 5 km 27:07 286 31 Aug 2013 Results
Cardiff parkrun 289 5 km 26:58 282 24 Aug 2013 Results
Cardiff parkrun 288 5 km 26:45 255 17 Aug 2013 Results
Race of Truth 5 km 26:21 59 15 Aug 2013 Results
Cardiff parkrun 287 5 km 27:03 267 10 Aug 2013 Results
Cardiff parkrun 283 5 km 27:11 232 13 Jul 2013 Results
Cardiff parkrun 281 5 km 26:01 213 29 Jun 2013 Results
Les Croupiers 1 Mile Time Trial No.3 1 miles 07:20 24 28 Jun 2013 Results
Cardiff parkrun 280 5 km 26:40 205 22 Jun 2013 Results
Cardiff parkrun 278 5 km 26:22 217 08 Jun 2013 Results
Cardiff parkrun 277 5 km 27:00 265 01 Jun 2013 Results
Les Croupiers 1 Mile Time Trial No.2 1 miles 07:39 31 31 May 2013 Results
Cardiff parkrun 276 5 km 27:05 282 25 May 2013 Results
Cardiff parkrun 274 5 km 26:59 272 11 May 2013 Results
Cardiff parkrun 273 5 km 27:49 251 04 May 2013 Results
Cardiff parkrun 272 5 km 28:39 346 27 Apr 2013 Results
Newport parkrun 108 5 km 28:36 155 20 Apr 2013 Results
Newport parkrun 107 5 km 28:35 162 13 Apr 2013 Results
Atlantic College 10K 10 km 57:37 272 24 Mar 2013 Results
Cardiff parkrun 263 5 km 28:05 296 23 Feb 2013 Results
Cardiff parkrun 261 5 km 28:09 241 09 Feb 2013 Results
Cardiff parkrun 260 5 km 27:44 295 02 Feb 2013 Results
Cardiff parkrun 257 5 km 28:05 253 12 Jan 2013 Results
Merthyr Mawr Pudding Race 6 miles 1:15:44 510 16 Dec 2012 Results
Cardiff parkrun 251 5 km 27:06 154 15 Dec 2012 Results
Cardiff parkrun 250 5 km 27:15 195 08 Dec 2012 Results
Cardiff parkrun 248 5 km 26:12 238 24 Nov 2012 Results
Cardiff parkrun 246 5 km 26:59 217 10 Nov 2012 Results
Cardiff Half Marathon 2012 13.1 miles 1:59:57 6475 14 Oct 2012 Results
Cardiff parkrun 241 5 km 26:13 240 06 Oct 2012 Results
Pontypridd Reverse 10 10 miles 1:35:23 173 30 Sep 2012 Results
Cardiff parkrun 240 5 km 26:48 229 29 Sep 2012 Results
Cardiff parkrun 238 5 km 26:47 258 15 Sep 2012 Results
Cardiff parkrun 236 5 km 26:21 235 01 Sep 2012 Results
Cardiff parkrun 235 5 km 27:03 265 25 Aug 2012 Results
Cardiff parkrun 234 5 km 26:22 222 18 Aug 2012 Results
Rose Inn 4 2012 Race 4 4 miles 34:36 123 14 Aug 2012 Results
Cardiff parkrun 233 5 km 26:45 185 11 Aug 2012 Results
Circuit des Sangliers 11 km 1:16:25 171 05 Aug 2012 Results
Cardiff parkrun 229 5 km 28:05 191 14 Jul 2012 Results
Rose Inn 4 2012 Race 3 4 miles 35:45 141 10 Jul 2012 Results
Cardiff parkrun 228 5 km 27:50 190 07 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.3 1 miles 08:06 25 06 Jul 2012 Results
Cardiff parkrun 227 5 km 29:29 234 30 Jun 2012 Results
Rose Inn 4 2012 Race 2 4 miles 33:59 112 12 Jun 2012 Results
Cardiff parkrun 224 5 km 26:41 169 09 Jun 2012 Results
Cardiff parkrun 223 5 km 27:07 212 02 Jun 2012 Results
Rose Inn 4 2012 Race1 4 miles 34:06 147 08 May 2012 Results
Cardiff parkrun 219 5 km 27:03 223 05 May 2012 Results
Les Croupiers 1 Mile Time Trial 1 miles 07:49 30 27 Apr 2012 Results
Cardiff parkrun 216 5 km 27:18 211 14 Apr 2012 Results
Cardiff parkrun 212 5 km 27:30 235 17 Mar 2012 Results
Cardiff parkrun 210 5 km 27:41 160 03 Mar 2012 Results
Cardiff parkrun 202 5 km 27:13 183 07 Jan 2012 Results
Cardiff parkrun 201 5 km 26:56 138 31 Dec 2011 Results
Nos Galan 2011 Senior Race 5 km 26:37 299 31 Dec 2011 Results
Cardiff parkrun 200 5 km 26:54 64 25 Dec 2011 Results
Cardiff parkrun 199 5 km 26:38 200 24 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 1:13:19 485 18 Dec 2011 Results
Cardiff parkrun 197 5 km 26:34 156 10 Dec 2011 Results
Cardiff parkrun 195 5 km 27:53 180 26 Nov 2011 Results
Cardiff parkrun 194 5 km 26:47 175 19 Nov 2011 Results
Cardiff parkrun 193 5 km 27:04 179 12 Nov 2011 Results
Cardiff parkrun 191 5 km 27:10 189 29 Oct 2011 Results
Cardiff parkrun 190 5 km 26:46 153 22 Oct 2011 Results
Cardiff Half Marathon 13.1 miles 2:02:38 5031 16 Oct 2011 Results
Cardiff 10k 2011 10 km 55:28 1209 11 Sep 2011 Results
Cardiff parkrun 183 5 km 28:24 201 03 Sep 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 07:53 26 02 Sep 2011 Results
CPR 1 mile 2011 1 miles 08:20 31 28 Aug 2011 Results
CPR 10k 2011 10 km 59:49 31 28 Aug 2011 Results
CPR Cross Country 2011 4.5 km 26:38 31 27 Aug 2011 Results
Cardiff parkrun 182 5 km 27:56 201 27 Aug 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 27:25 95 24 Aug 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 08:07 17 19 Aug 2011 Results
Rose Inn 4 2011 Race 4 4 miles 33:32 128 09 Aug 2011 Results
Cardiff parkrun 179 5 km 27:00 157 06 Aug 2011 Results
Cardiff parkrun 177 5 km 26:49 179 23 Jul 2011 Results
Rose Inn 4 2011 Race 3 4 miles 33:55 129 12 Jul 2011 Results
Cardiff parkrun 173 5 km 27:35 215 25 Jun 2011 Results
Found 298 results for this runner.

Runners: 998   Races: 6780   Results: 53314