Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Steven Bedford MV50 

 
PBs
Mile 06:49
5k 21:37
10k 47:32
Half marathon 1:48:18
Marathon 4:25:05
Annual Bests2016201720182019202020212025
5 km22:0321:3723:3825:4324:0928:08
10 km52:3448:0847:3249:3953:03
4 km19:46
2 km08:41
1 km03:57
4 miles32:31
3 miles23:44
2 miles14:50
Mile06:4906:58
Half marathon1:53:181:48:182:04:16
Marathon4:25:05
8 miles1:01:02
10 miles1:27:031:19:55
9.6 km43:48
5 miles42:43
Race Distance Time Position Date Full Results
Cardiff 5K Race For Victory 5 km 28:08 1146 04 May 2025 Results
Cardiff parkrun 659 5 km 26:58 229 25 Dec 2021 Results
Cardiff parkrun 658 5 km 26:03 209 18 Dec 2021 Results
Cardiff parkrun 656 5 km 27:37 227 04 Dec 2021 Results
Tremorfa parkrun 34 5 km 27:53 70 27 Nov 2021 Results
Cardiff parkrun 655 5 km 26:13 283 20 Nov 2021 Results
Cardiff parkrun 652 5 km 25:32 207 30 Oct 2021 Results
Newport 10k 10 km 53:03 725 24 Oct 2021 Results
Cardiff parkrun 651 5 km 25:23 210 23 Oct 2021 Results
Cardiff parkrun 650 5 km 25:01 196 16 Oct 2021 Results
Cardiff parkrun 649 5 km 25:47 238 09 Oct 2021 Results
Cardiff parkrun 648 5 km 25:23 183 02 Oct 2021 Results
Cardiff parkrun 646 5 km 26:37 287 18 Sep 2021 Results
Cardiff parkrun 645 5 km 25:31 227 11 Sep 2021 Results
Cardiff 5k Race for Victory 5 km 25:20 478 29 Aug 2021 Results
Cardiff parkrun 643 5 km 25:10 195 28 Aug 2021 Results
Cardiff parkrun 642 5 km 25:23 160 21 Aug 2021 Results
Summer Sizzler 5k 5 km 25:57 24 06 Aug 2021 Results
LCRC 5k TT 5 km 24:09 28 30 Jul 2021 Results
SSS 4k 4 km 19:46 29 23 Jul 2021 Results
SSS 2k 2 km 08:41 23 09 Jul 2021 Results
SSS 1k 1 km 03:57 14 02 Jul 2021 Results
CSS 4 Mile 4 miles 32:31 37 18 Jun 2021 Results
CSS 3 Mile 3 miles 23:44 32 04 Jun 2021 Results
CSS 2 Mile 2 miles 14:50 28 28 May 2021 Results
CSS 1 Mile 1 miles 06:58 23 14 May 2021 Results
Cardiff parkrun 640 5 km 25:43 273 07 Mar 2020 Results
Tremorfa parkrun 17 5 km 27:04 78 29 Feb 2020 Results
Cardiff parkrun 639 5 km 26:22 300 22 Feb 2020 Results
Tremorfa parkrun 15 5 km 25:50 52 08 Feb 2020 Results
Newport parkrun 462 5 km 28:04 88 01 Feb 2020 Results
Cardiff Half Marathon 13.1 miles 2:04:16 6917 06 Oct 2019 Results
Cardiff parkrun 617 5 km 24:10 156 05 Oct 2019 Results
Cardiff parkrun 616 5 km 24:14 183 28 Sep 2019 Results
Cardiff parkrun 615 5 km 25:03 248 21 Sep 2019 Results
Newport parkrun 441 5 km 25:08 105 14 Sep 2019 Results
Cardiff parkrun 607 5 km 26:16 292 27 Jul 2019 Results
Cardiff parkrun 606 5 km 26:47 349 20 Jul 2019 Results
Cardiff parkrun 605 5 km 24:10 184 13 Jul 2019 Results
Newport parkrun 432 5 km 25:16 92 06 Jul 2019 Results
Burnham and Highbridge parkrun 204 5 km 25:02 78 25 May 2019 Results
Caerphilly 10k 10 km 56:15 750 19 May 2019 Results
Newport 10k 10 km 49:39 425 05 May 2019 Results
Cardiff 5k Race For Victory 5 km 23:49 438 05 May 2019 Results
Cardiff parkrun 595 5 km 23:50 190 04 May 2019 Results
Cardiff parkrun 594 5 km 24:26 158 27 Apr 2019 Results
Newport parkrun 422 5 km 24:17 74 20 Apr 2019 Results
Newport parkrun 416 5 km 24:07 42 02 Mar 2019 Results
Newport parkrun 415 5 km 24:50 79 23 Feb 2019 Results
Cardiff parkrun 581 5 km 23:38 199 26 Jan 2019 Results
Cardiff parkrun 580 5 km 24:12 215 19 Jan 2019 Results
Cardiff parkrun 579 5 km 24:36 253 12 Jan 2019 Results
Cardiff parkrun 578 5 km 27:29 362 05 Jan 2019 Results
Cardiff Half Marathon 13.1 miles 1:48:18 3764 07 Oct 2018 Results
Cardiff parkrun 563 5 km 22:17 156 29 Sep 2018 Results
Cardiff parkrun 562 5 km 23:03 103 22 Sep 2018 Results
Cardiff parkrun 561 5 km 24:26 199 15 Sep 2018 Results
Riverfront parkrun 81 5 km 21:37 36 11 Aug 2018 Results
Race of Truth 5k 5 km 22:00 25 09 Aug 2018 Results
Cardiff parkrun 554 5 km 23:13 125 28 Jul 2018 Results
Maesteg parkrun 49 5 km 23:50 52 21 Jul 2018 Results
Cardiff parkrun 552 5 km 23:22 166 14 Jul 2018 Results
SSAFA 5K Race 2 5 km 22:06 105 20 Jun 2018 Results
Newport parkrun 380 5 km 22:38 38 16 Jun 2018 Results
Newport parkrun 379 5 km 23:34 38 09 Jun 2018 Results
Caerphilly 10k 10 km 50:10 400 20 May 2018 Results
Cardiff parkrun 543 5 km 22:48 144 12 May 2018 Results
Cardiff Race For Victory 5 km 22:42 278 06 May 2018 Results
Newport marathon 26.2 miles 4:25:05 1948 29 Apr 2018 Results
Cardiff parkrun 538 5 km 25:04 164 07 Apr 2018 Results
Cardiff Taff Trail Half 13.1 miles 1:57:49 83 01 Apr 2018 Results
Cardiff Bay 10k 10 km 47:32 670 25 Mar 2018 Results
Cardiff parkrun 536 5 km 23:50 128 24 Mar 2018 Results
Cardiff parkrun 534 5 km 26:39 275 10 Mar 2018 Results
Cardiff parkrun 532 5 km 22:41 220 17 Feb 2018 Results
Cardiff parkrun 531 5 km 22:50 128 10 Feb 2018 Results
Lliswerry 8 8 miles 1:01:02 244 28 Jan 2018 Results
Cardiff parkrun 529 5 km 23:05 152 27 Jan 2018 Results
Handicap 10 mile 10 miles 1:19:55 50 21 Jan 2018 Results
Cardiff parkrun 528 5 km 25:29 260 20 Jan 2018 Results
Cardiff parkrun 527 5 km 23:38 174 13 Jan 2018 Results
Cardiff parkrun 526 5 km 24:41 200 06 Jan 2018 Results
Cardiff parkrun 525 5 km 24:56 234 01 Jan 2018 Results
Cardiff parkrun 522 5 km 27:03 286 23 Dec 2017 Results
Cardiff parkrun 520 5 km 22:59 134 02 Dec 2017 Results
Cardiff Mo Run 10k 10 km 48:04 12 Nov 2017 Results
Richard Burton 10K 10 km 48:08 311 05 Nov 2017 Results
Cardiff parkrun 516 5 km 22:24 123 04 Nov 2017 Results
Cardiff parkrun 515 5 km 22:30 105 28 Oct 2017 Results
Cardiff parkrun 514 5 km 24:20 158 21 Oct 2017 Results
Gwent League 1 Cardiff Men 9.6 km 43:48 381 14 Oct 2017 Results
Cardiff parkrun 512 5 km 22:38 95 07 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:53:18 4178 01 Oct 2017 Results
Cardiff parkrun 510 5 km 22:03 111 23 Sep 2017 Results
Cardiff parkrun 509 5 km 22:50 132 16 Sep 2017 Results
Cardiff parkrun 508 5 km 24:05 121 09 Sep 2017 Results
Cardiff 10k 10 km 48:48 1084 03 Sep 2017 Results
Cardiff parkrun 507 5 km 23:23 120 02 Sep 2017 Results
Cardiff Pen-Tath km 3:52:40 36 27 Aug 2017 Results
CPR 1 Mile 1 miles 06:49 24 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 2:05:00 56 27 Aug 2017 Results
CPR XC 4.5 km 23:46 36 26 Aug 2017 Results
CPR 10k 10 km 53:31 42 26 Aug 2017 Results
Cardiff parkrun 506 5 km 23:34 192 26 Aug 2017 Results
Cardiff parkrun 502 5 km 23:19 160 29 Jul 2017 Results
Cardiff parkrun 501 5 km 23:23 182 22 Jul 2017 Results
Cardiff parkrun 499 5 km 23:10 106 08 Jul 2017 Results
Cardiff parkrun 498 5 km 23:18 125 01 Jul 2017 Results
Cardiff parkrun 497 5 km 23:17 102 24 Jun 2017 Results
Caerphilly 10K 10 km 56:22 668 18 Jun 2017 Results
Treforest 10k 10 km 51:20 110 28 May 2017 Results
Cardiff parkrun 492 5 km 23:10 186 20 May 2017 Results
Cardiff parkrun 491 5 km 25:47 307 13 May 2017 Results
Porthkerry 5 5 miles 42:43 114 07 May 2017 Results
Cardiff parkrun 490 5 km 23:24 181 06 May 2017 Results
Cardiff Race for Victory 5 km 24:22 432 30 Apr 2017 Results
Cardiff 486 5 km 22:41 147 08 Apr 2017 Results
Cardiff parkrun 485 5 km 23:58 145 01 Apr 2017 Results
Cardiff parkrun 484 5 km 25:14 262 25 Mar 2017 Results
Newport half marathon 13.1 miles 1:54:21 704 05 Mar 2017 Results
Cardiff parkrun 480 5 km 25:05 251 25 Feb 2017 Results
Cardiff parkrun 479 5 km 24:45 289 18 Feb 2017 Results
Cardiff parkrun 478 5 km 24:23 214 11 Feb 2017 Results
Cardiff parkrun 477 5 km 23:46 165 04 Feb 2017 Results
Handicap 10 10 miles 1:27:03 62 29 Jan 2017 Results
Cardiff parkrun 474 5 km 26:51 380 14 Jan 2017 Results
Cardiff parkrun 473 5 km 25:30 255 07 Jan 2017 Results
Cardiff Mo Run 10k 10 km 52:34 13 Nov 2016 Results
Found 126 results for this runner.

Runners: 1386   Races: 10525   Results: 80670