Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Rank Name Category Race Time
1 Chris Discombe M SEN Welsh 5k Championships 2011 Men (07 May 2011) 14:57
2 David John Williams M V35 Cardiff Sunset 5k Men (18 Sep 2020) 15:14
3 Oliver Williams M SEN Cardiff parkrun 499 (08 Jul 2017) 15:21
4 Christian Cobbold M V35 Brisbane Road Runners Club 5km Championships (22 Oct 2006) 15:27
5 Tesfaledet Goitom M SEN Cardiff parkrun 397 (22 Aug 2015) 15:30
6 Julian Baker M V35 SSAFA 5k #1 (24 May 2006) 15:31
7 Richard Jackson-Hookins M V35 Cardiff parkrun 615 (21 Sep 2019) 15:33
8 Stephen Paterson M V35 Cardiff parkrun 348 (27 Sep 2014) 15:36
9 Jerome Edwards M V40 Cardiff parkrun 487 (15 Apr 2017) 15:38
10 Graham Breen M V35 Cardiff parkrun 260 (02 Feb 2013) 15:48
11 Huw Evans M V40 Cardiff parkrun 290 (31 Aug 2013) 15:52
12 Edward Donovan M SEN Cardiff parkrun 290 (31 Aug 2013) 15:57
12 Chris Pristavec M SEN SSAFA 2012 Race 1 (16 May 2012) 15:57
14 Glyn Fletcher M V35 Cardiff parkrun 520 (02 Dec 2017) 15:59
15 Douglas Nicholls M V35 Nos Galan Elite Race (31 Dec 2018) 16:03
16 Stuart Crees M SEN SSAFA Race 3 (21 Jul 2010) 16:04
16 Chris Millington M SEN Cardiff parkrun 445 (09 Jul 2016) 16:04
18 Alexander Fritsch M SEN Merthyr Mawr Lane 5k (30 May 2007) 16:05
19 Martin Rees M V60 Summer Sizzler (06 Aug 2014) 16:06
20 Lee Aherne M V40 Cardiff Parkrun 12 (03 May 2008) 16:08
21 Phil Cook M V40 Cardiff parkrun 159 (19 Mar 2011) 16:09
22 Alex Price M SEN Cardiff parkrun 635 (25 Jan 2020) 16:13
22 Richard Baker M V45 Summer Sizzler (02 Aug 2017) 16:13
24 Rob Sage M V35 Cardiff parkrun 271 (20 Apr 2013) 16:14
25 David Rees M Unknown Cardiff parkrun 251 (15 Dec 2012) 16:16
25 Richard Bullen M V45 SSAFA 5k #1 (21 May 2008) 16:16
27 Tom Jeffery M SEN Aztec West Fast 5K Winter Series Race 5 (23 Feb 2016) 16:17
27 Mark Palser M SEN Cardiff Parkrun 117 (22 May 2010) 16:17
29 Nick Tulp M SEN SSAFA Race 2 (22 Jun 2016) 16:19
30 David Lawson M SEN Cardiff 5k Race For Victory (05 May 2019) 16:20
30 Richard Ross M V45 SSAFA 5k Race 3 (24 Jul 2019) 16:20
32 Gareth Thomas M V40 Carmarthen Mayors 5k (17 Apr 2006) 16:23
33 Nick Dukes M SEN Cardiff Parkrun 111 (10 Apr 2010) 16:27
34 Calum Cheshire M SEN Cardiff Parkrun 67 (23 May 2009) 16:29
34 Victor Vinyals M V35 Cardiff Parkrun 83 (12 Sep 2009) 16:29
36 Richard Wilder M V35 Cardiff Parkrun 51 (31 Jan 2009) 16:30
37 Mike Lewis M V40 Cardiff Parkrun 26 (09 Aug 2008) 16:36
37 David J Williams M V35 Cardiff Parkrun 81 (29 Aug 2009) 16:36
39 Mike Erskine M SEN Summer Sizzler (07 Aug 2019) 16:37
40 Phil George M V35 Cardiff Parkrun 110 (03 Apr 2010) 16:42
40 Alex Hirst M SEN Cardiff parkrun 461 (29 Oct 2016) 16:42
40 James Nunn M V35 Cardiff parkrun 385 (30 May 2015) 16:42
43 Matthew Verran M SEN Power Run Exeter 5k (19 Sep 2020) 16:43
43 Ian Withers M SEN Cardiff parkrun 185 (17 Sep 2011) 16:43
45 Jamie Nutt M SEN SSAFA 5 km (20 May 2009) 16:45
46 Aled Hughes M V40 Cardiff parkrun 585 (23 Feb 2019) 16:46
46 Matthew Hurford M V40 Cardiff parkrun 488 (22 Apr 2017) 16:46
48 Lyndon Tudor-Maisey M V40 Cardiff parkrun 488 (22 Apr 2017) 16:47
49 Tamara Beach F SEN Cardiff parkrun 586 (02 Mar 2019) 16:48
50 Alun Williams M SEN SSAFA 5k #1 (24 May 2006) 16:50
51 Lewis Roberts M SEN The Chase 5k (05 Sep 2018) 16:52
52 Philip Hambleton M SEN Cardiff parkrun 632 (04 Jan 2020) 16:54
52 Dave James M V50 Cardiff parkrun 238 (15 Sep 2012) 16:54
54 Jessica Parry-Williams F SEN Cardiff parkrun 291 (07 Sep 2013) 16:58
55 Richard Crawford M V55 Cardiff Parkrun 88 (17 Oct 2009) 17:00
56 Arwel Evans M SEN Nos Galan Elite Race - Men (31 Dec 2019) 17:01
56 Ake Fagereng M V35 Cardiff parkrun 584 (16 Feb 2019) 17:01
58 Mark Finlayson M V35 Cardiff parkrun 275 (18 May 2013) 17:03
58 Daniel Harris M SEN Cheltenham parkrun 25 (10 Aug 2013) 17:03
60 Stuart Wadlow M V35 Blackweir Blast (31 Aug 2013) 17:04
60 Gareth Morgan M SEN Cardiff Parkrun 1 (16 Feb 2008) 17:04
60 Steve Speirs M V45 Cardiff parkrun 402 (26 Sep 2015) 17:04
60 Emyr Morgan M V45 Cardiff Race for Victory (30 Apr 2017) 17:04
64 Alaw Beynon-Thomas F SEN Cardiff Sunset 5k Women (18 Sep 2020) 17:05
64 Owain Morris M SEN Cardiff parkrun 635 (25 Jan 2020) 17:05
66 Martin Williams M V45 Cardiff parkrun 281 (29 Jun 2013) 17:09
67 Mark Cason M V40 Cardiff Parkrun 56 (07 Mar 2009) 17:10
68 Ben Kennedy M SEN Cardiff parkrun 632 (04 Jan 2020) 17:12
68 Matthew Parkes M SEN Merthyr Mawr 5K (28 May 2014) 17:12
70 David Craig M V40 Cardiff parkrun 613 (07 Sep 2019) 17:15
71 John Morris M V35 Cardiff parkrun 638 (15 Feb 2020) 17:17
71 Sandy Johnston M V55 St David\s Day 5k (02 Mar 2008) 17:17
71 David Stanton M SEN Cardiff parkrun 596 (11 May 2019) 17:17
74 Alun Jones M V40 Cardiff parkrun 305 (14 Dec 2013) 17:21
75 Scott Browne M V40 Cardiff Race For Victory (06 May 2018) 17:22
76 Matt Townsend M V35 Cardiff Parkrun 4 (08 Mar 2008) 17:24
76 Stuart McIlroy M V35 SSAFA 5k #1 (19 May 2010) 17:24
78 Gabrielius Stuokus M SEN Cardiff Race For Victory (06 May 2018) 17:25
79 Andrew Blair M V50 SSAFA Race 1 (18 May 2016) 17:27
79 Gareth Lynch M V35 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 17:27
81 Mick McGeoch M V50 SSAFA 5k #2 (20 Jun 2007) 17:29
82 Rhys Pippard M SEN Cardiff 5k Race For Victory (05 May 2019) 17:30
83 Mark Joyce M V40 Cardiff parkrun 401 (19 Sep 2015) 17:31
83 Scott Howell M V50 Cardiff parkrun 160 (26 Mar 2011) 17:31
85 Matthew Govier M V45 Cardiff parkrun 611 (24 Aug 2019) 17:32
86 Duncan McLauchlan M V35 Summer Sizzler (01 Aug 2018) 17:34
86 Brian Dias M SEN Cardiff parkrun 442 (18 Jun 2016) 17:34
88 Andy Cleves M SEN SSAFA 5k #1 (24 May 2006) 17:37
88 David Headon M V45 Cardiff Parkrun 110 (03 Apr 2010) 17:37
90 Matthew Pryor M V40 Nos Galan Elite Race (31 Dec 2018) 17:38
90 Brian Richardson M V50 Cardiff parkrun 277 (01 Jun 2013) 17:38
90 Ian Bound M SEN SSAFA 5k #1 (23 May 2007) 17:38
93 Peter Kellam M V40 SSAFA 5k #2 (21 Jun 2006) 17:39
93 John Sutherland M Unknown Cardiff parkrun 166 (07 May 2011) 17:39
95 Laurent Bono M SEN Cardiff Race For Victory (06 May 2018) 17:40
95 Tim Lewis M SEN Welsh 5k Championships Men (01 Aug 2015) 17:40
95 Alun Davies M SEN Cardiff Race for Victory (01 May 2016) 17:40
98 Matthew Hopkins M SEN Summer Sizzler (07 Aug 2013) 17:41
99 Rob Jones M V45 SSAFA 5k #1 (21 May 2008) 17:42
99 Mick Tabor M V50 SSAFA 5k #2 (20 Jun 2007) 17:42
101 Nick Mahoney M SEN SSAFA Race 2 (24 Jun 2015) 17:43
102 Keith Davies M V35 SSAFA 5k #2 (21 Jun 2006) 17:44
103 Richard Self M V45 Cardiff parkrun 166 (07 May 2011) 17:46
104 Josh Dixon M SEN Cardiff parkrun 572 (08 Dec 2018) 17:47
105 Steffen Scholz M V40 Cardiff parkrun 136 (02 Oct 2010) 17:48
105 Michael Morgan M V35 Llanelli Coast parkrun 145 (26 Oct 2019) 17:48
107 David Coles M V45 Cardiff Parkrun 87 (10 Oct 2009) 17:49
108 Michael Riley M V40 Cardiff parkrun 532 (17 Feb 2018) 17:52
109 John Craven M V35 Cardiff parkrun 458 (08 Oct 2016) 17:53
110 Rob Scott M V35 SSAFA Race 2 (23 Jun 2010) 17:55
111 Jack Pugsley M SEN Cassiobury parkrun 268 (15 Feb 2020) 17:56
112 Carys Hughes F SEN Cardiff Race for Victory (01 May 2016) 17:57
113 Mark Evans M V35 Aztec West Winter Series Race 6 (28 Mar 2017) 17:59
114 Ben Farag M V45 Merthyr Mawr Lane 5k (01 Jun 2011) 18:00
114 David Proud M V45 Cardiff parkrun 370 (14 Feb 2015) 18:00
116 Julian Carter M V35 SSAFA 5k #2 (21 Jun 2006) 18:01
117 Marc Tilley M SEN Cardiff Race for Victory (01 May 2016) 18:02
118 Paul Coker M V50 Cardiff Parkrun 17 (07 Jun 2008) 18:04
119 Barry Johnston M V50 Cancer Care Cymru Canter 5k (21 May 2006) 18:06
119 Graham Schultz M V35 Summer Sizzler (06 Aug 2014) 18:06
121 Vincent Nazareth M V55 Cardiff parkrun 488 (22 Apr 2017) 18:07
122 Paul Morton M V35 Cardiff parkrun 615 (21 Sep 2019) 18:09
122 Dylan Owen M V40 SSAFA 5k #1 (21 May 2008) 18:09
124 Tim Pengilley M SEN British Military Fitness 5K (18 Mar 2007) 18:10
125 Nick Rees M V50 Merthyr Mawr 5k (27 May 2009) 18:14
125 Brian Paynter M V45 Cardiff parkrun 490 (06 May 2017) 18:14
127 Katie Beecher F V35 SSAFA Race 2 (24 Jun 2015) 18:15
128 Elio Lepore M V55 Summer Sizzler (07 Aug 2013) 18:17
129 Jeffrey Cox M V50 Cardiff parkrun 334 (21 Jun 2014) 18:18
129 Martin Pinnell M V50 St David\s Day 5k (02 Mar 2008) 18:18
131 Adam Morton M SEN SSAFA 5 km (20 May 2009) 18:19
132 Clive Osmond M V45 St David\s Day 5k (02 Mar 2008) 18:20
133 Eero Keranen M V50 Cardiff Parkrun 72 (27 Jun 2009) 18:21
134 James Bruce M V35 Cardiff parkrun 151 (22 Jan 2011) 18:22
135 Ian Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 18:23
135 Mike Murphy M V55 Summer Sizzler (07 Aug 2013) 18:23
137 Jerry Cleall-Harding M V50 SSAFA 5k #2 (20 Jun 2007) 18:26
138 Daniel Luffman M V45 Cardiff parkrun 543 (12 May 2018) 18:27
139 Peter Turnbull M V50 Merthyr Mawr 5K (01 Jun 2016) 18:29
139 Brian Kerry M Unknown Cardiff Parkrun 111 (10 Apr 2010) 18:29
141 Ben Pitman M SEN Cardiff Parkrun 68 (30 May 2009) 18:31
142 Ruth Tyler F SEN Cardiff Parkrun 110 (03 Apr 2010) 18:33
142 Angharad Mair F V55 Cardiff 486 (08 Apr 2017) 18:33
144 Andrew Russell M V35 Cardiff parkrun 177 (23 Jul 2011) 18:34
144 John O'Shea M V55 Cardiff parkrun 185 (17 Sep 2011) 18:34
144 Greg Roberts M V35 Cardiff parkrun 346 (13 Sep 2014) 18:34
147 Ian Wang M V35 Cardiff parkrun 323 (05 Apr 2014) 18:35
147 John Diffey M V40 SSAFA 5k #2 (21 Jun 2006) 18:35
147 Neema Mal M SEN SSAFA 1 (21 May 2014) 18:35
147 Claire Bruce F V35 Cardiff parkrun 325 (19 Apr 2014) 18:35
151 Matthew Hooper M SEN SSAFA Race 2 (24 Jun 2015) 18:38
152 Gerry Crispie M V45 Cardiff Parkrun 26 (09 Aug 2008) 18:39
152 Richard Holmes M SEN Cardiff parkrun 427 (05 Mar 2016) 18:39
154 Ruth Davies F SEN SSAFA 5k #2 (21 Jun 2006) 18:40
155 Alice Johnston F SEN Cardiff parkrun 631 (01 Jan 2020) 18:41
155 Sean Price M V55 Cardiff parkrun 575 (25 Dec 2018) 18:41
157 Paulo Simoes M SEN Cardiff Parkrun 71 (20 Jun 2009) 18:42
158 Howard Owen M SEN Cardiff parkrun 370 (14 Feb 2015) 18:43
158 Sean Smith M V40 Cardiff parkrun 139 (23 Oct 2010) 18:43
160 Jen Coleman F V35 Peterborough parkrun 9 (28 Sep 2013) 18:45
161 Scott Hemmens M SEN Cardiff Parkrun 110 (03 Apr 2010) 18:46
162 Gareth John M V45 Cardiff parkrun 544 (19 May 2018) 18:50
162 Shayne Sawyers M V35 Les Croupiers 5k Time Trial (20 Aug 2009) 18:50
164 Marcus Coles M V40 Cardiff parkrun 284 (20 Jul 2013) 18:52
165 Marcus Meyrick M V45 Cardiff parkrun 460 (22 Oct 2016) 18:53
165 Simon Nurse M V35 SSAFA 5k #1 (23 May 2007) 18:53
165 Libby Crees F V40 Cardiff parkrun 223 (02 Jun 2012) 18:53
168 Andrew Davidson M SEN Cardiff parkrun 374 (14 Mar 2015) 18:54
169 Richard Boon M V45 Merthyr Mawr Lane 5k (31 May 2006) 18:55
170 Angela Leck F V35 Summer Sizzler (05 Aug 2015) 18:56
171 Gary Howgate M V40 Cardiff parkrun 294 (28 Sep 2013) 18:57
171 John Magee M V35 SSAFA 5K Race 1 (22 May 2013) 18:57
171 Daryl Beggs M V35 Cardiff Race For Victory (06 May 2018) 18:57
171 Gafin Griffiths M SEN Cardiff parkrun 315 (08 Feb 2014) 18:57
175 Paul Morton M V35 The Chase 5k (05 Sep 2018) 18:58
176 Ed Morris M SEN Cardiff Race for Victory (01 May 2016) 18:59
177 Gethin Parker M V35 SSAFA Race 1 (20 May 2015) 19:01
178 Kelvin Sullivan M V50 SSAFA 5k #1 (24 May 2006) 19:02
178 Rob Evans M V60 Cardiff parkrun 403 (03 Oct 2015) 19:02
178 Alexander Capleton M V40 Cardiff parkrun 360 (20 Dec 2014) 19:02
181 Gareth Morgan M V45 Cardiff parkrun 605 (13 Jul 2019) 19:03
181 Paul Morris M V50 Cardiff parkrun 168 (22 May 2011) 19:03
183 Wouter Poortinga M V35 SSAFA 5k #1 (21 May 2008) 19:04
183 Shaun Farbon M SEN Cardiff parkrun 465 (26 Nov 2016) 19:04
185 Brendan Jones M V40 Cardiff parkrun 188 (08 Oct 2011) 19:06
186 Shaun Connor M V35 Basingstoke Parkrun 34 (28 Feb 2009) 19:08
187 Graeme Donnan M V50 SSAFA 5k #1 (24 May 2006) 19:10
187 Adam Salter M SEN Cardiff parkrun 401 (19 Sep 2015) 19:10
189 John Appleton M SEN Amager Strandpark parkrun 7 (09 Jun 2012) 19:11
189 David E Williams M V50 Summer Sizzler (07 Aug 2013) 19:11
191 Nathaniel Palmer M V45 Cardiff 5k Race For Victory (05 May 2019) 19:12
191 Terry Caveney M V45 SSAFA 5k #1 (24 May 2006) 19:12
193 Gabriella Booth F SEN SSAFA Race 2 (24 Jun 2015) 19:15
194 Steve Owen M V50 St David\s Day 5k (02 Mar 2008) 19:16
194 Eurof Davies M V40 SSAFA 5k #2 (20 Jun 2007) 19:16
196 Kevin Jones M V50 Cardiff parkrun 426 (27 Feb 2016) 19:17
197 Simon Hazel M V40 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 19:18
197 Jeremy Forshew M V40 Cardiff parkrun 119 (05 Jun 2010) 19:18
197 Maria Zubizarreta F V40 Cardiff parkrun 142 (13 Nov 2010) 19:18
200 Janet Holmes F V35 Cardiff parkrun 453 (03 Sep 2016) 19:20
200 Andrew Paul M Unknown Cardiff parkrun 182 (27 Aug 2011) 19:20
200 David Price M V40 Cardiff Parkrun 72 (27 Jun 2009) 19:20
203 Calum Vennard M SEN Cardiff parkrun 289 (24 Aug 2013) 19:21
204 Mel Dando F SEN Cardiff parkrun 187 (01 Oct 2011) 19:22
205 Helen Jessop F V35 Cardiff parkrun 211 (10 Mar 2012) 19:23
206 Mike Evans M V50 Aberbeeg parkrun 21 (23 Mar 2019) 19:26
206 Mike Davies M V55 SSAFA 5k #1 (23 May 2007) 19:26
208 Lindsay Emyr F V35 Ty Hafan Waterfront 5k (07 May 2006) 19:27
209 David Walker M V60 Cardiff parkrun 603 (29 Jun 2019) 19:28
209 Matthew Lewis M V35 Southwick Country Park parkrun 105 (31 Aug 2013) 19:28
209 Jane Coker F V50 Cardiff parkrun 230 (21 Jul 2012) 19:28
212 Alan Mann M V45 SSAFA 5k #2 (20 Jun 2007) 19:29
213 Martin McClatchey M SEN Grangemoor parkrun 218 (11 Jan 2020) 19:30
213 Peter Stunell M V40 SSAFA 5K Race 1 (22 May 2013) 19:30
213 Evatt Cummings M V40 SSAFA 5k 2011 Race 3 (27 Jul 2011) 19:30
216 Helen Oliver F SEN SSAFA 5k Race 3 (24 Jul 2019) 19:31
216 Liz Kirwan F SEN Cardiff parkrun 167 (14 May 2011) 19:31
216 Sophie Walton F SEN Severn Bridge parkrun 19 (05 Jan 2019) 19:31
219 Gemma Luckett F V35 Cardiff parkrun 558 (25 Aug 2018) 19:32
219 Nicky Thomas F V35 Cardiff parkrun 269 (06 Apr 2013) 19:32
221 Joanna Prichard F V35 SSAFA 5k #3 (23 Jul 2008) 19:34
222 Stuart Reeves M V50 Grangemoor parkrun 167 (26 Jan 2019) 19:35
222 Janneke Van Beijnum F V40 Cardiff 5k Race For Victory (05 May 2019) 19:35
224 Cheryl Hudgell F SEN St David\s Day 5k (02 Mar 2008) 19:36
225 John Plain M V55 SSAFA 5k #2 (20 Jun 2007) 19:37
226 Richard Davies M V50 Race of Truth 5k (31 Jul 2019) 19:38
226 Emma Hatherall F SEN Nos Galan (31 Dec 2012) 19:38
226 Alan Mason M V45 Les Croupiers 5k Time Trial (21 Aug 2008) 19:38
229 Geraint John M Unknown Cardiff parkrun 121 (19 Jun 2010) 19:39
230 Chris Leach M V60 Cardiff parkrun 506 (26 Aug 2017) 19:40
230 Kellinu Portelli M V45 Cardiff parkrun 185 (17 Sep 2011) 19:40
230 Howard Kent M V60 Summer Sizzler (07 Aug 2013) 19:40
230 Ceri Davies M V40 Norwich parkrun 466 (06 Jul 2019) 19:40
234 Danielle Phillips F V35 Cardiff parkrun 610 (17 Aug 2019) 19:42
235 Stephen Hitchen M V40 Cardiff parkrun 351 (18 Oct 2014) 19:43
236 Shelley Brace F SEN Cardiff 5k Race For Victory (05 May 2019) 19:44
236 Martin Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 19:44
238 Claire Jacobs F V40 Cardiff parkrun 509 (16 Sep 2017) 19:45
239 Andrew Preece M SEN Nos Galan (31 Dec 2012) 19:46
240 James Yeomans M SEN Race of Truth 5k (09 Aug 2018) 19:50
240 Dave Lloyd M V45 Cardiff Parkrun 87 (10 Oct 2009) 19:50
242 Steven Preddy M V45 Summer Sizzler (07 Aug 2019) 19:51
243 Ed Ashley M SEN Merthyr Mawr 5k (30 May 2012) 19:52
243 Nick Williams M V45 Cardiff Parkrun 79 (15 Aug 2009) 19:52
245 David John Cooper M SEN Cardiff parkrun 504 (12 Aug 2017) 19:53
246 Tim O'Sullivan M V45 SSAFA 5k #1 (24 May 2006) 19:54
247 Michael Cranwell M V60 Cardiff parkrun 322 (29 Mar 2014) 19:55
248 Aelwen Mair Blythe F V50 Cardiff parkrun 493 (27 May 2017) 19:56
248 Richard Sewell M V50 Cardiff Parkrun 48 (10 Jan 2009) 19:56
248 Charles Aithie M V50 SSAFA 5k #1 (24 May 2006) 19:56
248 Paul Sheppard M V40 Cardiff parkrun 163 (16 Apr 2011) 19:56
252 Dan Carr M Unknown Cardiff parkrun 125 (17 Jul 2010) 19:57
253 Nick Masefield M SEN Cardiff parkrun 305 (14 Dec 2013) 19:58
253 Stella Roushias F SEN Cardiff parkrun 398 (29 Aug 2015) 19:58
255 Stephen Alexander M V40 Cardiff parkrun 125 (17 Jul 2010) 19:59
256 Sophie Irvine F SEN Cardiff parkrun 377 (04 Apr 2015) 20:00
257 Steve G Lewis M V55 SSAFA 5k #2 (21 Jun 2006) 20:01
258 Richard Vaughan M V40 Cardiff parkrun 274 (11 May 2013) 20:03
259 Richard Jones M Unknown Merthyr Mawr Lane 5k (28 May 2008) 20:04
259 Amy Elizabeth Williams F V35 Cardiff parkrun 458 (08 Oct 2016) 20:04
261 Susan Watson F V45 Merthyr Mawr 5K (28 May 2014) 20:06
262 Julie Scholey F V45 SSAFA 5k #2 (21 Jun 2006) 20:07
263 David Bright M V50 Les Croupiers 5k Time Trial (17 Aug 2006) 20:09
263 Roy Silver M V60 Penrhyn parkrun 177 (09 Jun 2018) 20:09
265 Joel Reeves M SEN Barry Island parkrun 207 (11 May 2019) 20:10
266 Mark Pucknell M Unknown Cardiff parkrun 597 (18 May 2019) 20:11
267 Sally Pugsley F SEN Cardiff parkrun 618 (12 Oct 2019) 20:13
268 Stephen O'Donnell M SEN Hull parkrun 185 (28 Sep 2013) 20:15
269 Ricki Morgan M SEN Cardiff parkrun 281 (29 Jun 2013) 20:16
269 Aine Kenny F V35 Cardiff parkrun 561 (15 Sep 2018) 20:16
269 Gary Davies M V40 Cardiff parkrun 613 (07 Sep 2019) 20:16
272 Angharad Rhys F SEN Cardiff parkrun 213 (24 Mar 2012) 20:20
273 Graeme Ambler M V40 Portobello parkrun 243 (01 Feb 2020) 20:21
274 Denis Murphy M V55 Cardiff Parkrun 7 (29 Mar 2008) 20:24
275 lloyd Mcgeoch-Williams M Unknown Cardiff parkrun 151 (22 Jan 2011) 20:25
275 Desmond Davies M V55 Cardiff Parkrun 26 (09 Aug 2008) 20:25
277 Caitlin Pearson F SEN Summer Sizzler (06 Aug 2014) 20:26
277 Richard Thomas M Unknown Cardiff parkrun 270 (13 Apr 2013) 20:26
277 Ruth McLees F SEN SSAFA 5k #3 (23 Jul 2008) 20:26
277 Steve B Lewis M V45 Cancer Care Cymru Canter 5k (01 Apr 2007) 20:26
277 Andrew Bedford M Unknown Swansea Bay 5K Series 3 (07 Aug 2007) 20:26
282 Aileen Lyons F SEN Summer Sizzler 2012 (01 Aug 2012) 20:27
283 Gareth Rees M V45 Cardiff parkrun 181 (20 Aug 2011) 20:28
284 Wendy Boon F V45 SSAFA 5k #1 (24 May 2006) 20:30
285 William David M V35 Les Croupiers 5k Time Trial (23 Aug 2007) 20:31
286 Michael Elliston M V40 SSAFA 5K Race 3 (24 Jul 2013) 20:32
286 Keith McGeoch M V60 Cardiff parkrun 151 (22 Jan 2011) 20:32
288 Mike Dix M V50 SSAFA 5k #2 (20 Jun 2007) 20:33
289 Matthew Godfrey M V40 Cardiff parkrun 584 (16 Feb 2019) 20:34
289 Jeff Aston M V60 Cardiff Parkrun 17 (07 Jun 2008) 20:34
291 Tim Green M V45 Cardiff parkrun 347 (20 Sep 2014) 20:35
292 Gary John M V55 Race of Truth 5K Time Trial 2012 (16 Aug 2012) 20:38
292 Gary Bodman M V45 Cardiff parkrun 212 (17 Mar 2012) 20:38
294 Lee Treadwell M SEN Grangemoor parkrun 3 (14 Nov 2015) 20:39
295 Nick Dallimore M V55 Cardiff parkrun 209 (25 Feb 2012) 20:41
296 David George M V50 SSAFA 5k Race 1 (22 May 2019) 20:42
296 James Horner M V35 Cardiff parkrun 400 (12 Sep 2015) 20:42
298 Stephen Quin M V40 Cardiff parkrun 222 (26 May 2012) 20:43
299 Craig Blake M SEN Cardiff parkrun 596 (11 May 2019) 20:44
299 Cath Tailby F V35 Cardiff Parkrun 111 (10 Apr 2010) 20:44
299 Hazel Craven F V35 Cardiff parkrun 350 (11 Oct 2014) 20:44
302 Firouz Mal M V45 Cancer Care Cymru Canter 5k (21 May 2006) 20:45
303 Marcia Migay F Unknown Cardiff Parkrun 92 (14 Nov 2009) 20:47
303 Paula Ham F V35 The Standard Chartered Great City 5K (19 Jul 2007) 20:47
305 Carol Francis Rees F V45 SSAFA Race 2 (22 Jun 2016) 20:48
305 Gareth Logan M SEN Grangemoor parkrun 201 (21 Sep 2019) 20:48
307 Cheryl Evans F SEN Cardiff parkrun 362 (27 Dec 2014) 20:50
308 Matthew Godfrey M V40 Cardiff parkrun 501 (22 Jul 2017) 20:51
309 Stephanie Connaire F SEN Cardiff parkrun 634 (18 Jan 2020) 20:52
309 Deborah Green F SEN SSAFA 5k #3 (25 Jul 2007) 20:52
311 Gwyn Jones M V50 Cardiff parkrun 450 (13 Aug 2016) 20:53
312 Huw Parry M V55 SSAFA 1 (21 May 2014) 20:54
312 Craig Standage M Unknown Cardiff parkrun 355 (15 Nov 2014) 20:54
314 Yvonne Bullen F V40 SSAFA 5k #1 (24 May 2006) 20:55
315 Kieran McDonnell M V60 SSAFA 5K Race 1 (24 May 2017) 20:57
316 Steve Chadwell M V45 Cardiff parkrun 639 (22 Feb 2020) 20:58
316 Dave Miller M V50 Cardiff Parkrun 52 (07 Feb 2009) 20:58
316 Sarah McCarthy F V35 Cardiff parkrun 164 (23 Apr 2011) 20:58
319 Rod Perons M V45 Cardiff parkrun 137 (09 Oct 2010) 21:01
319 Veronica Singleton F V45 Ty Hafan Waterfront 5k (07 May 2006) 21:01
321 Andrew Shardlow M V60 Cardiff parkrun 122 (26 Jun 2010) 21:02
321 Angela Champion F V35 Cardiff parkrun 377 (04 Apr 2015) 21:02
323 Martin Peters M Unknown Cardiff Parkrun 86 (03 Oct 2009) 21:04
324 Mike James M V70 Ty Hafan Waterfront 5k (11 May 2008) 21:06
325 Steven Sheard M V40 Cardiff parkrun 546 (02 Jun 2018) 21:09
326 Rosemary Moorhouse-Gann F SEN Cardiff parkrun 281 (29 Jun 2013) 21:10
327 Emma Clatworthy F V35 Cardiff parkrun 405 (17 Oct 2015) 21:11
327 Jenny Martin F SEN Les Croupiers 5k Time Trial (20 Aug 2009) 21:11
329 Andrew Sedgmond M V55 Cardiff Parkrun 110 (03 Apr 2010) 21:13
329 Frank Williams M V55 Cardiff Parkrun 4 (08 Mar 2008) 21:13
331 Gareth Howell M SEN Pontypridd parkrun 266 (08 Jun 2019) 21:14
331 Gillian Kellam F V45 Cardiff Parkrun 33 (27 Sep 2008) 21:14
331 Alyson Hayes F Unknown Cardiff parkrun 164 (23 Apr 2011) 21:14
334 Kay Chapman F V50 Nos Galan Elite Race - Women (31 Dec 2019) 21:15
334 Joanne Tucker F V35 Cardiff parkrun 164 (23 Apr 2011) 21:15
336 Matt Thompson M V35 Cardiff parkrun 477 (04 Feb 2017) 21:16
337 Loretta Daley F V40 SSAFA 5 km (22 Jul 2009) 21:17
337 Kirsty Roberts F SEN Cardiff parkrun 222 (26 May 2012) 21:17
339 Terry Docherty M V45 Cardiff parkrun 428 (12 Mar 2016) 21:20
340 Mark Farrar M V40 Cardiff parkrun 589 (23 Mar 2019) 21:21
341 Katy Lewis F SEN Cardiff parkrun 428 (12 Mar 2016) 21:25
341 Andy Mundy M V35 SSAFA 5 km (22 Jul 2009) 21:25
341 Bill Fear M V40 Cardiff Parkrun 6 (22 Mar 2008) 21:25
341 Angharad Price F SEN Aberbeeg parkrun 27 (11 May 2019) 21:25
345 Scott Howey M Unknown Summer Sizzler 5k (25 Aug 2010) 21:27
346 Dave Thomas M V55 Aberystwyth parkrun 14 (01 Dec 2012) 21:28
346 Liz Clarke F V45 Carmarthen Mayors 5k (17 Apr 2006) 21:28
348 Paul Chapman M V45 Race of Truth (20 Aug 2015) 21:32
349 Robert Chapman M V50 Cardiff parkrun 291 (07 Sep 2013) 21:33
350 Tammy Nurse F V45 Barry Island parkrun 250 (07 Mar 2020) 21:34
350 Peter Wilks M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 21:34
350 Amy Gomer F SEN Grangemoor parkrun 32 (11 Jun 2016) 21:34
353 Michael Rossiter M V50 Cardiff Parkrun 112 (17 Apr 2010) 21:35
353 Mike Lister M V50 SSAFA 5k #2 (21 Jun 2006) 21:35
355 Richard Brewer M V50 Cardiff Parkrun 12 (03 May 2008) 21:36
355 Jude Cassam F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 21:36
355 William Herdman M SEN Cardiff parkrun 495 (10 Jun 2017) 21:36
358 Paul Wesson M V45 Cardiff parkrun 343 (23 Aug 2014) 21:37
358 Steven Bedford M V45 Riverfront parkrun 81 (11 Aug 2018) 21:37
360 Lauren Foulkes F V35 Nos Galan Elite Race - Women (31 Dec 2019) 21:38
360 Daniel Vandenburg M SEN Summer Sizzler (07 Aug 2013) 21:38
360 Julie Lewis F V45 SSAFA 5k #2 (21 Jun 2006) 21:38
363 Graham Webster M V55 Cardiff parkrun 395 (08 Aug 2015) 21:39
363 Ozhan O'Sullivan M SEN Cardiff parkrun 453 (03 Sep 2016) 21:39
365 Ben Hooper M SEN Cardiff parkrun 633 (11 Jan 2020) 21:40
366 Alun Williams M Unknown Cardiff Parkrun 114 (01 May 2010) 21:41
366 Paul Mackenzie-Cummins M SEN SSAFA 5k #3 (26 Jul 2006) 21:41
366 Adam Abraham M SEN Swansea Bay 5k (08 Jul 2008) 21:41
369 Fran Machin F V35 Cardiff parkrun 215 (07 Apr 2012) 21:42
370 Liz Sowter F SEN Cardiff Parkrun 10 (19 Apr 2008) 21:43
371 Rebecca Cox F SEN Nos Galan Elite (31 Dec 2017) 21:44
372 Susan Bowes F V40 Tees Barrage parkrun 362 (16 Nov 2019) 21:46
372 Richard Mansell M SEN Cardiff parkrun 285 (27 Jul 2013) 21:46
372 Paul Burleton M V45 Cardiff parkrun 408 (07 Nov 2015) 21:46
375 Mel James M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 21:47
375 Rachel Banfield F Unknown Cardiff parkrun 128 (07 Aug 2010) 21:47
377 Malin Falck F V35 Summer Sizzler 2012 (01 Aug 2012) 21:48
377 Eleri Price F Unknown SSAFA 5 km (22 Jul 2009) 21:48
377 Richard Hanson M SEN Cardiff parkrun 373 (07 Mar 2015) 21:48
380 Carl Miller M V55 SSAFA 5k Race 2 (19 Jun 2019) 21:50
381 Jenny Adams F SEN Summer Sizzler (01 Aug 2018) 21:52
381 Beth Lewis F V35 Summer Sizzler (07 Aug 2013) 21:52
381 Ian Derrick M V35 Merthyr Mawr Lane 5k (30 May 2007) 21:52
384 David Jones M SEN Grangemoor parkrun 20 (19 Mar 2016) 21:53
384 Ruth Deards F V45 Cardiff parkrun 441 (11 Jun 2016) 21:53
384 Ruth Pickvance F V55 Pontypool parkrun 295 (28 Sep 2019) 21:53
384 Sian Evans F V40 Cardiff parkrun 134 (18 Sep 2010) 21:53
388 Howard Brown M V55 St David\s Day 5k (02 Mar 2008) 21:55
388 Neil Hodge M V60 Cardiff parkrun 569 (17 Nov 2018) 21:55
390 David F Williams M Unknown Cardiff Parkrun 101 (30 Jan 2010) 21:56
391 Judi Rhys F V45 Merthyr Mawr Lane 5k (31 May 2006) 21:58
392 Karl Johns M V35 SSAFA Race 3 (21 Jul 2010) 22:00
392 Tim Cummings M Unknown Cardiff Parkrun 92 (14 Nov 2009) 22:00
394 Gary Hyatt M V55 Welsh Masters Track & Field Champs 5000m (08 Jul 2007) 22:02
395 Phil Smith M V60 Cardiff parkrun 598 (25 May 2019) 22:03
396 Holly Cook F SEN Maidstone parkrun 314 (02 Mar 2019) 22:06
397 Gerry O'Beirne M V50 SSAFA 5 km (24 Jun 2009) 22:10
397 David Furness M SEN Cardiff Parkrun 72 (27 Jun 2009) 22:10
397 Katy Benson F SEN Cardiff parkrun 351 (18 Oct 2014) 22:10
397 Lolly Evans F V45 The Chase 5k (17 Jul 2019) 22:10
401 John Payne M V45 SSAFA Race 1 (20 May 2015) 22:13
402 Sally Hayes F SEN SSAFA 5k #3 (26 Jul 2006) 22:14
402 Dave Weeden M V45 Cardiff Parkrun 72 (27 Jun 2009) 22:14
402 Sai Gopal M V45 Cardiff parkrun 444 (02 Jul 2016) 22:14
405 Jemma Sedgmond F SEN Pontypridd parkrun 296 (25 Jan 2020) 22:15
406 Sarah Burdett F SEN Cardiff 5k Race For Victory (05 May 2019) 22:16
407 Gawain Barnard M V40 Cardiff parkrun 596 (11 May 2019) 22:18
408 Donna Marie Hamer F V40 Cardiff parkrun 507 (02 Sep 2017) 22:19
409 David McDonald M V40 Les Croupiers 5k Time Trial (20 Aug 2009) 22:20
410 Paul Sander M V50 Nos Galan Adult 5K (31 Dec 2007) 22:21
410 Sara MacBride-Stewart F V35 Cardiff Parkrun 14 (17 May 2008) 22:21
412 Nicola Smith F V35 Cardiff parkrun 590 (30 Mar 2019) 22:22
413 Delyth Lewis F V35 SSAFA 5k Race 3 (25 Jul 2018) 22:23
414 Steve Williams M V50 Cardiff Parkrun 7 (29 Mar 2008) 22:27
414 Jodie Williams F SEN Cardiff parkrun 264 (02 Mar 2013) 22:27
416 Edwina Turner F V55 Cardiff parkrun 219 (05 May 2012) 22:28
417 Ralph Davey M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 22:30
418 Jennifer Topalian F Unknown Cardiff Parkrun 95 (05 Dec 2009) 22:33
419 Chris Morgan M V40 Cardiff Parkrun 110 (03 Apr 2010) 22:37
419 Adrian Morgan M SEN Summer Sizzler (03 Aug 2016) 22:37
421 Rhys Lewis M Unknown Cardiff Parkrun 26 (09 Aug 2008) 22:38
422 Mererid Jones F Unknown Sedgefield parkrun 33 (27 Oct 2012) 22:39
423 Gabriella Green F V45 Cardiff Race for Victory (30 Apr 2017) 22:43
424 Bill O'Keefe M V40 Cardiff parkrun 346 (13 Sep 2014) 22:44
425 Erik Danielsen M V55 Grangemoor parkrun 210 (23 Nov 2019) 22:46
425 Rory Coleman M V50 Cardiff parkrun 287 (10 Aug 2013) 22:46
425 Caroline Dallimore F V55 Cardiff Parkrun 112 (17 Apr 2010) 22:46
425 Sasha Macken F V35 Summer Sizzler 5k (25 Aug 2010) 22:46
425 Richard Barlow M V40 Cardiff Parkrun 37 (25 Oct 2008) 22:46
430 John Huggins M V45 SSAFA 5k #3 (26 Jul 2006) 22:49
431 Philip Thomas M V60 Cardiff parkrun 307 (25 Dec 2013) 22:51
432 Anita Tucknutt F SEN SSAFA 5k #2 (21 Jun 2006) 22:53
432 David Hodges M V45 Cardiff parkrun 196 (03 Dec 2011) 22:53
434 Lisa Mair Griffiths F V35 Cardiff parkrun 520 (02 Dec 2017) 22:54
434 Liz Merrifield F Unknown Cardiff parkrun 463 (12 Nov 2016) 22:54
436 Claire Jarrom F SEN Merthyr Mawr Lane 5k (27 May 2015) 22:55
436 Ian Mackenzie M V50 Cardiff parkrun 289 (24 Aug 2013) 22:55
438 Nicola Poole F V40 Race of Truth (20 Aug 2015) 22:56
439 Zoe Jacobs F SEN Cardiff parkrun 623 (16 Nov 2019) 22:57
439 Michelle Amblin F V40 Summer Sizzler (02 Aug 2017) 22:57
441 Nadine Ritterskamp F SEN Cardiff parkrun 422 (30 Jan 2016) 22:59
441 Carl Rossiter M SEN Cardiff parkrun 563 (29 Sep 2018) 22:59
443 Ann James F V55 Cardiff Parkrun 13 (10 May 2008) 23:00
444 Lyndsey Rushton F SEN Cardiff parkrun 634 (18 Jan 2020) 23:01
444 Andrea Webster F V55 Cardiff parkrun 401 (19 Sep 2015) 23:01
446 Luke Heslop M V35 Summer Sizzler (05 Aug 2015) 23:03
447 Peter Heath M SEN Merthyr Mawr 5k (30 May 2018) 23:04
447 Carlos Arias M V40 Cardiff parkrun 606 (20 Jul 2019) 23:04
449 Liz Neville F V35 Cardiff parkrun 628 (21 Dec 2019) 23:06
449 Rachel Jones F V35 Ty Hafan Waterfront 5k (11 May 2008) 23:06
451 Sara Keranen M V45 Balyang Sanctuary parkrun 5 (22 Sep 2012) 23:07
451 Tony Nicholas M Unknown Merthyr Mawr 5k (30 May 2012) 23:07
453 Kate Russell F V35 Cardiff parkrun 311 (11 Jan 2014) 23:08
453 Gillian McCue F SEN Belfast Victoria parkrun 10 (28 May 2011) 23:08
455 Glenda Edwards F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 23:10
456 James Leonard M SEN Barry Island parkrun 222 (24 Aug 2019) 23:11
457 Matthew Thomas M Unknown Cardiff parkrun 169 (28 May 2011) 23:14
457 Jan Christina Hall F Unknown Cardiff parkrun 171 (11 Jun 2011) 23:14
457 Richard Miller-Williams M SEN Pontypridd parkrun 92 (19 Sep 2015) 23:14
460 James Frowen M V35 Cardiff parkrun 615 (21 Sep 2019) 23:15
461 Gary Pashley M V55 Les Croupiers 5k Time Trial (23 Aug 2007) 23:18
462 Richard Denton M SEN Grangemoor parkrun 77 (29 Apr 2017) 23:21
462 Christina Rossiter F V50 Race of Truth (15 Aug 2013) 23:21
464 Brian Jones M V45 Cardiff parkrun 625 (30 Nov 2019) 23:22
465 Eve Gallop-Evans F V50 Cardiff parkrun 454 (10 Sep 2016) 23:24
465 Jane Ash F V35 Summer Sizzler (07 Aug 2013) 23:24
467 Rachel Hooper F V50 Pontypridd parkrun 292 (28 Dec 2019) 23:29
467 Liz Mellett F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:29
467 Vanessa Turnbull F Unknown Merthyr Mawr Lane 5k (01 Jun 2011) 23:29
467 Carol Miller F V45 Cardiff Parkrun 109 (27 Mar 2010) 23:29
471 Carole Goddard F V45 Cardiff parkrun 629 (25 Dec 2019) 23:30
472 Michael Driscoll M V45 Cardiff parkrun 614 (14 Sep 2019) 23:35
472 James Dean M V45 Cardiff parkrun 295 (05 Oct 2013) 23:35
474 Eilis Dolan F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:36
475 Jon Morgan M V55 SSAFA 5K Race 2 (20 Jun 2018) 23:38
476 Lucy Williams F SEN Pontypridd parkrun 148 (26 Nov 2016) 23:40
477 Mark Francis M V50 Cardiff parkrun 561 (15 Sep 2018) 23:42
478 Alison Whittaker F V45 Cardiff parkrun 429 (19 Mar 2016) 23:43
479 Kim Williams F V50 Cardiff parkrun 276 (25 May 2013) 23:44
479 Oliver Tutas M V45 Cardiff parkrun 272 (27 Apr 2013) 23:44
481 Angharad Roberts F SEN SSAFA 5k #2 (21 Jun 2006) 23:45
482 Tim Petrides M V50 Cardiff parkrun 635 (25 Jan 2020) 23:47
482 Sue Neal F V55 Carmarthen Mayors 5k (17 Apr 2006) 23:47
484 Luther Williams M V70 Cardiff Parkrun 29 (30 Aug 2008) 23:48
485 Julie Broughton F V45 SSAFA Race 1 (18 May 2016) 23:51
485 Owain Griffiths M V35 Cardiff parkrun 357 (29 Nov 2014) 23:51
487 Carly REAGON F V35 Cardiff parkrun 285 (27 Jul 2013) 23:57
488 Faye Martin F V35 Cardiff parkrun 497 (24 Jun 2017) 24:00
488 Rachel Higginson F V35 SSAFA 5k Race 1 (22 May 2019) 24:00
490 Sarah Dodd F SEN SSAFA 5 km (20 May 2009) 24:08
491 Mark Falconer M V55 Cardiff parkrun 544 (19 May 2018) 24:12
491 Tracey Creedon F V40 Cardiff parkrun 641 (14 Mar 2020) 24:12
493 Richard Williams M V35 Cardiff parkrun 137 (09 Oct 2010) 24:19
494 Sarah Arthur F V35 Summer Sizzler (02 Aug 2017) 24:20
494 Caroline Nightingale F V45 SSAFA 2012 Race 2 (20 Jun 2012) 24:20
496 Rosemary Spears F Unknown Cardiff parkrun 166 (07 May 2011) 24:21
497 Hannah Elizabeth Davies F SEN Merthyr Mawr 5k (27 May 2009) 24:22
498 Thomas Griffiths M SEN Pontypridd parkrun 8 (30 Nov 2013) 24:25
499 Lisa Muller F Unknown Cardiff parkrun 126 (24 Jul 2010) 24:26
500 Kerry Briggs F SEN Summer Sizzler (07 Aug 2013) 24:27
501 Brett Jones M V40 Pontypridd parkrun 177 (01 Jul 2017) 24:31
502 Ruth Bale F SEN Cardiff parkrun 298 (26 Oct 2013) 24:34
503 Kevin Rossiter M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 24:35
504 Jozie Postles F SEN Cardiff 5k Race For Victory (05 May 2019) 24:40
504 Tim Pickles M Unknown Brighton & Hove parkrun 632 (09 Nov 2019) 24:40
504 Tim Barker M SEN Cardiff parkrun 553 (21 Jul 2018) 24:40
507 Helen Robertson F V45 Cardiff 5k Race For Victory (05 May 2019) 24:42
508 Clare Johnson F V60 Cardiff Parkrun 54 (21 Feb 2009) 24:43
509 Carlos Pinatti M V50 Grangemoor parkrun 19 (12 Mar 2016) 24:45
510 Nicola Sage F V45 Cardiff parkrun 479 (18 Feb 2017) 24:46
511 Sian Taylor F SEN Cardiff parkrun 630 (28 Dec 2019) 24:47
511 Mark Herbert M V35 Summer Sizzler (07 Aug 2019) 24:47
513 Natalie Hindmarsh F Unknown Cardiff parkrun 172 (18 Jun 2011) 24:50
513 Ceri Knight F SEN Cancer Care Cymru Canter 5k (21 May 2006) 24:50
515 Sandra Hustin F V45 Cardiff parkrun 481 (04 Mar 2017) 24:51
516 Kelly Crofts F V35 SSAFA 5k Race 2 (19 Jun 2019) 24:52
517 Paul Tucker M V40 The Chase 5k (05 Sep 2018) 24:53
518 Sarah Perons F V50 Summer Sizzler (05 Aug 2015) 24:58
519 Karen Chadwell F V45 SSAFA Race 2 (24 Jun 2015) 24:59
520 Richard Sibbick M V40 Cardiff parkrun 613 (07 Sep 2019) 25:01
520 Jemma Nurse F V35 Cardiff Parkrun 88 (17 Oct 2009) 25:01
522 Alexandra Doherty F SEN Cardiff parkrun 291 (07 Sep 2013) 25:07
522 Catrin Rees F SEN Cardiff parkrun 290 (31 Aug 2013) 25:07
524 Gillian Murphy F V60 Race of Truth (20 Aug 2015) 25:09
524 Helen Griffiths F SEN SSAFA 5k #2 (21 Jun 2006) 25:09
526 Jonathan Hooper M V55 Pontypridd parkrun 293 (04 Jan 2020) 25:10
527 Tracey Newman F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 25:11
528 Geoff Wright M V60 Cardiff parkrun 209 (25 Feb 2012) 25:13
528 Roshan Khan M V60 Grangemoor parkrun 193 (27 Jul 2019) 25:13
530 Cari Randall F SEN SSAFA 1 (21 May 2014) 25:14
531 Jon Doolan M V55 Cardiff parkrun 625 (30 Nov 2019) 25:15
531 Anne-Marie Wilkins F V40 Cardiff parkrun 302 (23 Nov 2013) 25:15
531 Hayley Jones F Unknown Cardiff parkrun 122 (26 Jun 2010) 25:15
534 David Phillips M V35 Cardiff parkrun 641 (14 Mar 2020) 25:16
535 Eirian Arwyn F V60 Cardiff parkrun 402 (26 Sep 2015) 25:18
536 Abby Louise Forster F Unknown Cardiff parkrun 171 (11 Jun 2011) 25:19
536 Claire Bell F V55 Summer Sizzler (01 Aug 2018) 25:19
538 Eulee Seow F SEN Race of Truth 5k (09 Aug 2018) 25:20
539 Hannah Miles F SEN Cardiff 5k Race For Victory (05 May 2019) 25:23
540 Neil Tatnell M V55 Cardiff parkrun 137 (09 Oct 2010) 25:25
541 Simon James M V35 Cancer Care Cymru Canter 5k (01 Apr 2007) 25:28
541 Dirk Schmaljohann M V45 Merthyr Mawr Lane 5k (27 May 2015) 25:28
543 Mike Green M Unknown St Davids Day Run 5K (03 Mar 2013) 25:33
544 Joanna Friedli F V50 Summer Sizzler (07 Aug 2019) 25:34
545 Shona Dunlop F U20 Les Croupiers 5k Time Trial (17 Aug 2006) 25:35
546 Michelle Rivett F V40 Cardiff parkrun 270 (13 Apr 2013) 25:38
547 Mark Engstrom M Unknown Cardiff Parkrun 94 (28 Nov 2009) 25:39
547 Robert Nigel Mawhinney M Unknown Cardiff parkrun 128 (07 Aug 2010) 25:39
549 Gwenno Thomas F V40 Grangemoor parkrun 19 (12 Mar 2016) 25:40
550 Elizabeth Denton F V55 Cardiff 5k Race For Victory (05 May 2019) 25:41
551 Amanda Thompson F V50 Summer Sizzler 2012 (01 Aug 2012) 25:45
552 Gwenno Williams F V50 Cardiff parkrun 177 (23 Jul 2011) 25:46
553 Angharad Mary Price F V35 Grangemoor parkrun 214 (21 Dec 2019) 25:48
553 Annie Conroy F V60 Cardiff Parkrun 28 (23 Aug 2008) 25:48
555 Jonathan Perons M SEN Race of Truth (20 Aug 2015) 25:49
555 Susan Fry F V45 Ty Hafan Waterfront 5k (07 May 2006) 25:49
557 Ruth Davies F SEN Grangemoor parkrun 119 (24 Feb 2018) 25:50
558 Simon Mason M V45 Cardiff parkrun 625 (30 Nov 2019) 25:51
558 Stuart Ball M V35 Cardiff parkrun 491 (13 May 2017) 25:51
560 Zoe Kind F V40 SSAFA Race 3 (22 Jul 2015) 25:55
561 Rebecca Anthony F SEN Cardiff parkrun 500 (15 Jul 2017) 25:58
561 Adelle Taylor F V35 Cardiff 5k Race For Victory (05 May 2019) 25:58
563 Tony Dorsett M V65 SSAFA 5k #2 (20 Jun 2007) 25:59
564 Naomi Clark F SEN Summer Sizzler (02 Aug 2017) 26:00
564 Stephen Osborne M Unknown Cardiff Parkrun 45 (20 Dec 2008) 26:00
564 Lucy Spur F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 26:00
567 Chirag Patel M V45 Barry Island parkrun 236 (07 Dec 2019) 26:01
567 Samantha Haines F SEN Cardiff parkrun 271 (20 Apr 2013) 26:01
569 Hannah Hopes F SEN Race of Truth 5k (17 Aug 2017) 26:04
570 Natasha Fry F V40 Race of Truth 5k (17 Aug 2017) 26:05
570 Elizabeth Randall F V35 Summer Sizzler (02 Aug 2017) 26:05
570 Gemma Smith F SEN Cardiff parkrun 533 (24 Feb 2018) 26:05
573 Emily Donnan-Courtade F SEN Cardiff Race for Victory (01 May 2016) 26:07
574 Katie Stevenson F V35 SSAFA 5k #1 (23 May 2007) 26:10
575 Rhian Llewellyn F V45 Race of Truth (15 Aug 2013) 26:13
576 Sarah Dawes-Clark F V35 Cardiff Parkrun 84 (19 Sep 2009) 26:15
576 Kirsty McGowan F SEN Cardiff parkrun 467 (10 Dec 2016) 26:15
578 Alexandra Davies F SEN SSAFA Race 3 (22 Jul 2015) 26:17
579 Anne Taylor-Jones F V35 Riverfront parkrun 161 (22 Feb 2020) 26:18
580 Sarah-Lynn Thompson F V35 Summer Sizzler (07 Aug 2013) 26:19
581 Linda Jensen F V45 Cardiff Parkrun 57 (14 Mar 2009) 26:22
581 Malcolm Farnham M V65 Les Croupiers 5k Time Trial (17 Aug 2006) 26:22
583 Joanne Gamba F SEN Cardiff Parkrun 111 (10 Apr 2010) 26:24
584 Nick Edwards M V50 Cardiff parkrun 185 (17 Sep 2011) 26:25
585 Lowri Roberts F V35 Cardiff parkrun 479 (18 Feb 2017) 26:26
586 Sarah Rees-Davies F SEN Cardiff parkrun 281 (29 Jun 2013) 26:27
587 Sandra Caveney F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 26:28
588 Colin Slocombe M V45 Les Croupiers 5k Time Trial (23 Aug 2007) 26:31
589 Wayne Turner M V60 SSAFA Race 2 (23 Jun 2010) 26:32
590 Steve Fry M V45 Ty Hafan Waterfront 5k (11 May 2008) 26:36
591 Errol Alexis M V70 Cardiff Parkrun 112 (17 Apr 2010) 26:38
592 Punna Singh M V50 Cardiff parkrun 608 (03 Aug 2019) 26:39
593 Nicholas Harris M V45 Cardiff parkrun 340 (02 Aug 2014) 26:40
594 Lisa Elliott F Unknown Cardiff Parkrun 116 (15 May 2010) 26:43
595 Carys Davies F V40 Cardiff parkrun 131 (28 Aug 2010) 26:44
596 Angharad Owen F V45 Cardiff parkrun 504 (12 Aug 2017) 26:50
597 Ian Barrett M SEN Cardiff 5k Race For Victory (05 May 2019) 26:51
598 Douglas Mends M Unknown Cardiff parkrun 142 (13 Nov 2010) 26:53
599 Colette Borg F V35 Ty Hafan Waterfront 5k (13 May 2007) 26:54
600 Lorna Mackintosh F V40 Cardiff Parkrun 83 (12 Sep 2009) 26:57
601 Alan Bladen M V70 St David\s Day 5k (02 Mar 2008) 26:58
602 Karen Whiles F V50 Cardiff parkrun 639 (22 Feb 2020) 27:00
603 Mal Rowson F V55 Cancer Care Cymru Canter 5k (21 May 2006) 27:05
604 Samantha Cann F V40 Cardiff parkrun 254 (29 Dec 2012) 27:11
605 Deborah O'Sullivan F V35 Race of Truth 5k (09 Aug 2018) 27:16
606 Jon Martin M V40 Cardiff parkrun 487 (15 Apr 2017) 27:18
607 Christine Faulkner F Unknown Cardiff Parkrun 115 (08 May 2010) 27:20
608 Mary Gent F Unknown Cardiff parkrun 303 (30 Nov 2013) 27:22
609 Ruth Evans F V45 Cardiff parkrun 614 (14 Sep 2019) 27:27
609 Ai-Lin Kee F V40 Cardiff parkrun 211 (10 Mar 2012) 27:27
611 Michelle Pugh F V35 Cardiff parkrun 471 (31 Dec 2016) 27:30
612 Rosemary Williams F V60 Cardiff parkrun 330 (24 May 2014) 27:32
613 Philip Hexter M V60 Cardiff parkrun 553 (21 Jul 2018) 27:35
613 Charlotte King F SEN Cwmbran parkrun 155 (13 Jul 2019) 27:35
615 Clair Charalambous F V40 Race of Truth 5k (09 Aug 2018) 27:37
616 Sharon Smith F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 27:41
617 Ceri Francis F V45 Cardiff Parkrun 115 (08 May 2010) 27:43
617 Anne Donald F V60 Cardiff Parkrun 54 (21 Feb 2009) 27:43
619 Susan Williams F V55 Barry Island parkrun 142 (03 Feb 2018) 27:48
619 Alex Davies M SEN SSAFA 5K Race 3 (24 Jul 2013) 27:48
621 Christopher Stacey M V55 Cardiff parkrun 468 (17 Dec 2016) 28:03
622 Sharon Frayling F V45 Cardiff parkrun 630 (28 Dec 2019) 28:08
623 Deborah Price F V50 Bryn Bach parkrun 376 (08 Feb 2020) 28:22
623 Rosie Seville F Unknown Cardiff parkrun 183 (03 Sep 2011) 28:22
625 Rebecca Best F SEN Grangemoor parkrun 122 (24 Mar 2018) 28:24
626 Laura Coombes F V40 Race of Truth 5k (09 Aug 2018) 28:30
626 Stephen Lawrence M V50 Cardiff parkrun 568 (10 Nov 2018) 28:30
626 Karen Phillips F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 28:30
629 John Dowden M Unknown Cardiff parkrun 126 (24 Jul 2010) 28:32
630 Ruth Robertson F V50 Summer Sizzler (07 Aug 2019) 28:33
630 Alexandra Walters F V35 Race of Truth 5k (09 Aug 2018) 28:33
632 Angharad Parry-Jones F V40 Grangemoor parkrun 222 (08 Feb 2020) 28:37
633 Molly Zacharias F SEN Cardiff parkrun 516 (04 Nov 2017) 28:38
634 Victoria Wilkins F SEN Cardiff parkrun 475 (21 Jan 2017) 28:39
635 Janet Smith F V50 Cardiff 5k Race For Victory (05 May 2019) 28:44
635 Catrin Evans F V45 Cardiff 5k Race For Victory (05 May 2019) 28:44
637 Anne Marie Littlestone F V45 Cardiff parkrun 512 (07 Oct 2017) 28:48
638 Avril Westren F V50 Cardiff parkrun 194 (19 Nov 2011) 29:03
639 Simon Lee Davies M V35 Summer Sizzler (06 Aug 2014) 29:04
640 Joy Beavon F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 29:06
641 Nicola John F V45 Barry Island parkrun 85 (17 Dec 2016) 29:08
642 Karen Jones F V35 Merthyr Mawr 5K (31 May 2017) 29:11
643 Sarah Meah F V50 Merthyr Mawr Lane 5k (27 May 2015) 29:13
644 Charlene Roach-Bartlett F V45 Merthyr Mawr Lane 5k (27 May 2015) 29:22
645 Alyson Davey F V40 Cardiff parkrun 476 (28 Jan 2017) 29:31
646 Helen Hubback F V45 Grangemoor parkrun 149 (29 Sep 2018) 29:32
646 Ceri Ortiz F V35 Cardiff parkrun 617 (05 Oct 2019) 29:32
648 Sean Hosking M V45 Nos Galan Fun Run (31 Dec 2018) 29:35
649 Claire George F V45 Merthyr Mawr 5k (30 May 2018) 29:36
650 Stephanie Williams F SEN Victoria Dock parkrun 44 (23 Feb 2019) 29:39
651 Rod Jones M V65 Summer Sizzler (07 Aug 2013) 29:41
652 Angharad Evans F V35 Cardiff parkrun 321 (22 Mar 2014) 29:42
653 Julia Davis F V45 Race of Truth 5k (09 Aug 2018) 29:46
654 Val Aston F V60 Cardiff parkrun 159 (19 Mar 2011) 29:52
654 Ruth Collishaw F V70 Cardiff parkrun 384 (23 May 2015) 29:52
656 Hannah Bryan F V35 Cardiff parkrun 632 (04 Jan 2020) 29:55
656 Hannah Morgan F SEN Cardiff parkrun 552 (14 Jul 2018) 29:55
658 Terri Woodsford F V65 Cardiff parkrun 452 (27 Aug 2016) 30:00
659 Alison Powis F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 30:02
660 Nicola Mason F V65 Cardiff parkrun 593 (20 Apr 2019) 30:17
661 Olivia Smith F SEN Cardiff parkrun 558 (25 Aug 2018) 30:20
662 Stephen Dawkes M V55 Cardiff parkrun 618 (12 Oct 2019) 30:23
663 Reanne Reffell F SEN Cardiff parkrun 479 (18 Feb 2017) 30:24
664 Graham Davey M V60 Cancer Care Cymru Canter 5k (21 May 2006) 30:30
665 Aimee Giles F SEN Cardiff parkrun 515 (28 Oct 2017) 30:33
666 Joy Davies F V45 St David\s Day 5k (01 Mar 2009) 30:43
666 Amy Heard F SEN Race of Truth 5k (17 Aug 2017) 30:43
668 Julie Evans F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 30:46
669 Alexandria Gunn F SEN Merthyr Mawr 5k (27 May 2009) 30:59
670 Maria Carr F SEN Cardiff Parkrun 72 (27 Jun 2009) 31:08
671 Emma Pakes F V40 Cardiff parkrun 631 (01 Jan 2020) 31:10
672 Kam Hayer F V50 Cardiff parkrun 609 (10 Aug 2019) 31:21
673 Noreen Browne F V40 Race of Truth 5k (17 Aug 2017) 31:26
674 Jenny Hughes F V50 Cardiff parkrun 544 (19 May 2018) 31:28
675 Tanya Bown F V45 Grangemoor parkrun 156 (17 Nov 2018) 31:54
676 Tanya Mason-Hawes F SEN Summer Sizzler (02 Aug 2017) 32:06
677 Nicola Fagan F Unknown Cardiff parkrun 176 (16 Jul 2011) 32:11
678 Julie Iheanacho F V50 Cardiff parkrun 610 (17 Aug 2019) 32:28
679 Danielle Leetch F V35 Cardiff parkrun 626 (07 Dec 2019) 32:39
680 Julie Bickel F V40 Grangemoor parkrun 166 (19 Jan 2019) 32:42
681 Hattie Fuller F SEN Cardiff parkrun 584 (16 Feb 2019) 32:57
682 Marcelina Nowak-Szkaradek F SEN Cardiff Race for Victory (30 Apr 2017) 33:07
683 Kathryn Murray F V45 Cardiff parkrun 561 (15 Sep 2018) 33:27
684 Lauren Leonard F SEN Barry Island parkrun 220 (10 Aug 2019) 33:35
685 Gerard Campbell M V60 Cardiff parkrun 608 (03 Aug 2019) 33:48
686 Caroline Miller F V55 Cardiff parkrun 621 (02 Nov 2019) 33:59
687 Steve Porteous M V50 Cardiff parkrun 560 (08 Sep 2018) 34:12
688 Gemma Aldridge F SEN Cardiff 5k Race For Victory (05 May 2019) 34:37
689 Susan Denner F V40 Cardiff parkrun 614 (14 Sep 2019) 34:44
690 Leeann Guerin F V40 Cardiff parkrun 512 (07 Oct 2017) 34:59
691 James Braun M Unknown St Davids Day 5K (04 Mar 2012) 35:06
692 Tina Clode F V55 Cardiff parkrun 563 (29 Sep 2018) 35:13
692 Yusuf Rangoonwala M V35 Cardiff parkrun 502 (29 Jul 2017) 35:13
694 Helen Williams F V40 Cardiff parkrun 339 (26 Jul 2014) 35:33
695 Gwenno Dafydd F Unknown Cardiff parkrun 243 (20 Oct 2012) 35:35
696 Julie Garland F V50 Cardiff parkrun 622 (09 Nov 2019) 35:50
697 Lisa Parkinson F V45 Cardiff parkrun 629 (25 Dec 2019) 36:59
698 John Thomas M V50 Ty Hafan Waterfront 5k (11 May 2008) 37:03
699 Kerry Willecome F Unknown Cardiff Parkrun 106 (06 Mar 2010) 37:19
700 Catherine Bevan F V45 Race of Truth 5k (09 Aug 2018) 37:53
701 Maurice Prendergast M Unknown Cardiff parkrun 139 (23 Oct 2010) 37:58
702 Judith Heard F V60 Cardiff parkrun 458 (08 Oct 2016) 43:18
703 John Griffin M V80 Cardiff parkrun 608 (03 Aug 2019) 43:50
 

Runners: 1101   Races: 8603   Results: 65244