Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Rank Name Category Race Time
1 Chris Discombe M SEN Welsh 5k Championships 2011 Men (07 May 2011) 14:57
2 David John Williams M V35 Cardiff Sunset 5k Men (18 Sep 2020) 15:14
3 Oliver Williams M SEN Cardiff parkrun 499 (08 Jul 2017) 15:21
4 Christian Cobbold M V35 Brisbane Road Runners Club 5km Championships (22 Oct 2006) 15:27
4 Dylan Nazareth M SEN Cardiff 5k Race For Victory (01 May 2022) 15:27
6 Matthew Verran M SEN Podium 5k (03 Apr 2021) 15:28
7 Tesfaledet Goitom M SEN Cardiff parkrun 397 (22 Aug 2015) 15:30
8 Julian Baker M V35 SSAFA 5k #1 (24 May 2006) 15:31
9 Richard Jackson-Hookins M V35 Cardiff parkrun 615 (21 Sep 2019) 15:33
10 Stephen Paterson M V35 Cardiff parkrun 348 (27 Sep 2014) 15:36
11 Jerome Edwards M V40 Cardiff parkrun 487 (15 Apr 2017) 15:38
12 Graham Breen M V35 Cardiff parkrun 260 (02 Feb 2013) 15:48
12 Stephen Pierce M SEN Cardiff 5k Race For Victory (01 May 2022) 15:48
14 Owain Morris M SEN Cardiff parkrun 655 (20 Nov 2021) 15:52
14 Huw Evans M V40 Cardiff parkrun 290 (31 Aug 2013) 15:52
16 Alex Price M SEN Reunion 5k Race B (15 May 2021) 15:56
17 Edward Donovan M SEN Cardiff parkrun 290 (31 Aug 2013) 15:57
17 Chris Pristavec M SEN SSAFA 2012 Race 1 (16 May 2012) 15:57
19 Glyn Fletcher M V35 Cardiff parkrun 520 (02 Dec 2017) 15:59
20 Tomos Whitmarsh-Knight M SEN SSAFA 5k Race 1 (18 May 2022) 16:00
21 Douglas Nicholls M V35 Nos Galan Elite Race (31 Dec 2018) 16:03
22 Stuart Crees M SEN SSAFA Race 3 (21 Jul 2010) 16:04
22 Chris Millington M SEN Cardiff parkrun 445 (09 Jul 2016) 16:04
24 Alexander Fritsch M SEN Merthyr Mawr Lane 5k (30 May 2007) 16:05
25 Martin Rees M V60 Summer Sizzler (06 Aug 2014) 16:06
26 Philip Hambleton M V35 Cardiff 5k Race For Victory (01 May 2022) 16:08
26 Lee Aherne M V40 Cardiff Parkrun 12 (03 May 2008) 16:08
28 Phil Cook M V40 Cardiff parkrun 159 (19 Mar 2011) 16:09
29 Richard Baker M V45 Summer Sizzler (02 Aug 2017) 16:13
30 Rob Sage M V35 Cardiff parkrun 271 (20 Apr 2013) 16:14
31 David Rees M Unknown Cardiff parkrun 251 (15 Dec 2012) 16:16
31 Richard Bullen M V45 SSAFA 5k #1 (21 May 2008) 16:16
33 Tom Jeffery M SEN Aztec West Fast 5K Winter Series Race 5 (23 Feb 2016) 16:17
33 Mark Palser M SEN Cardiff Parkrun 117 (22 May 2010) 16:17
35 Nick Tulp M SEN SSAFA Race 2 (22 Jun 2016) 16:19
36 David Lawson M SEN Cardiff 5k Race For Victory (05 May 2019) 16:20
36 Richard Ross M V45 SSAFA 5k Race 3 (24 Jul 2019) 16:20
38 Gareth Thomas M V40 Carmarthen Mayors 5k (17 Apr 2006) 16:23
39 Arwel Evans M SEN Welsh Athletics 5k Series - Event 2 (Men) (04 Jul 2021) 16:24
39 John Morris M V40 Cardiff 5k Race for Victory (29 Aug 2021) 16:24
41 Nick Dukes M SEN Cardiff Parkrun 111 (10 Apr 2010) 16:27
42 Vaughan Edwards M V40 Cardiff 5k Race For Victory (01 May 2022) 16:28
43 Calum Cheshire M SEN Cardiff Parkrun 67 (23 May 2009) 16:29
43 Victor Vinyals M V35 Cardiff Parkrun 83 (12 Sep 2009) 16:29
43 Reuben Keating M SEN SSAFA 5k Race 1 (18 May 2022) 16:29
46 Richard Wilder M V35 Cardiff Parkrun 51 (31 Jan 2009) 16:30
47 Alaw Beynon-Thomas F SEN Cardiff 5k Race for Victory (29 Aug 2021) 16:33
48 Ben Kennedy M SEN SSAFA 5k Race 1 (18 May 2022) 16:34
49 Mike Lewis M V40 Cardiff Parkrun 26 (09 Aug 2008) 16:36
49 David J Williams M V35 Cardiff Parkrun 81 (29 Aug 2009) 16:36
51 Mike Erskine M SEN Summer Sizzler (07 Aug 2019) 16:37
52 David Craig M V45 SSAFA 5k Race 1 (18 May 2022) 16:41
53 Alex Hirst M SEN Cardiff parkrun 461 (29 Oct 2016) 16:42
53 Phil George M V35 Cardiff Parkrun 110 (03 Apr 2010) 16:42
53 James Nunn M V35 Cardiff parkrun 385 (30 May 2015) 16:42
56 Ian Withers M SEN Cardiff parkrun 185 (17 Sep 2011) 16:43
57 Jamie Nutt M SEN SSAFA 5 km (20 May 2009) 16:45
58 Aled Hughes M V40 Cardiff parkrun 585 (23 Feb 2019) 16:46
58 Matthew Hurford M V40 Cardiff parkrun 488 (22 Apr 2017) 16:46
60 Lyndon Tudor-Maisey M V40 Cardiff parkrun 488 (22 Apr 2017) 16:47
60 Owain Zerilli M SEN South West PB Series 5K (30 Jun 2021) 16:47
62 Tamara Beach F SEN Cardiff parkrun 586 (02 Mar 2019) 16:48
63 Alun Williams M SEN SSAFA 5k #1 (24 May 2006) 16:50
64 Lewis Roberts M SEN The Chase 5k (05 Sep 2018) 16:52
65 Dave James M V50 Cardiff parkrun 238 (15 Sep 2012) 16:54
66 Jessica Parry-Williams F SEN Cardiff parkrun 291 (07 Sep 2013) 16:58
67 Richard Crawford M V55 Cardiff Parkrun 88 (17 Oct 2009) 17:00
68 Ake Fagereng M V35 Cardiff parkrun 584 (16 Feb 2019) 17:01
69 Mark Finlayson M V35 Cardiff parkrun 275 (18 May 2013) 17:03
69 Daniel Harris M SEN Cheltenham parkrun 25 (10 Aug 2013) 17:03
71 Stuart Wadlow M V35 Blackweir Blast (31 Aug 2013) 17:04
71 Gareth Morgan M SEN Cardiff Parkrun 1 (16 Feb 2008) 17:04
71 Steve Speirs M V45 Cardiff parkrun 402 (26 Sep 2015) 17:04
71 Emyr Morgan M V45 Cardiff Race for Victory (30 Apr 2017) 17:04
75 Martin Williams M V45 Cardiff parkrun 281 (29 Jun 2013) 17:09
76 Mark Cason M V40 Cardiff Parkrun 56 (07 Mar 2009) 17:10
77 Matthew Parkes M SEN Merthyr Mawr 5K (28 May 2014) 17:12
78 Sandy Johnston M V55 St David\s Day 5k (02 Mar 2008) 17:17
78 David Stanton M SEN Cardiff parkrun 596 (11 May 2019) 17:17
80 Alun Jones M V40 Cardiff parkrun 305 (14 Dec 2013) 17:21
81 Scott Browne M V40 Cardiff Race For Victory (06 May 2018) 17:22
82 Matt Townsend M V35 Cardiff Parkrun 4 (08 Mar 2008) 17:24
82 Stuart McIlroy M V35 SSAFA 5k #1 (19 May 2010) 17:24
84 Duncan McLauchlan M V40 Welsh Athletics 5k Series - Event 2 (Men) (04 Jul 2021) 17:25
84 Gabrielius Stuokus M SEN Cardiff Race For Victory (06 May 2018) 17:25
86 Andrew Blair M V50 SSAFA Race 1 (18 May 2016) 17:27
86 Gareth Lynch M V35 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 17:27
88 Mick McGeoch M V50 SSAFA 5k #2 (20 Jun 2007) 17:29
89 Rhys Pippard M SEN Cardiff 5k Race For Victory (05 May 2019) 17:30
90 Mark Joyce M V40 Cardiff parkrun 401 (19 Sep 2015) 17:31
90 Scott Howell M V50 Cardiff parkrun 160 (26 Mar 2011) 17:31
92 Matthew Govier M V45 Cardiff parkrun 611 (24 Aug 2019) 17:32
93 Brian Dias M SEN Cardiff parkrun 442 (18 Jun 2016) 17:34
94 Paul Francis M V45 SSAFA 5k Race 1 (18 May 2022) 17:36
95 Andy Cleves M SEN SSAFA 5k #1 (24 May 2006) 17:37
95 David Headon M V45 Cardiff Parkrun 110 (03 Apr 2010) 17:37
95 Dave Thomas M SEN Cardiff 5k Race For Victory (01 May 2022) 17:37
98 Paul Morton M V40 Cardiff 5k Race For Victory (01 May 2022) 17:38
98 Matthew Pryor M V40 Nos Galan Elite Race (31 Dec 2018) 17:38
98 Brian Richardson M V50 Cardiff parkrun 277 (01 Jun 2013) 17:38
98 Ian Bound M SEN SSAFA 5k #1 (23 May 2007) 17:38
102 Peter Kellam M V40 SSAFA 5k #2 (21 Jun 2006) 17:39
102 John Sutherland M Unknown Cardiff parkrun 166 (07 May 2011) 17:39
104 Laurent Bono M SEN Cardiff Race For Victory (06 May 2018) 17:40
104 Tim Lewis M SEN Welsh 5k Championships Men (01 Aug 2015) 17:40
104 Alun Davies M SEN Cardiff Race for Victory (01 May 2016) 17:40
107 Matthew Hopkins M SEN Summer Sizzler (07 Aug 2013) 17:41
108 Rob Jones M V45 SSAFA 5k #1 (21 May 2008) 17:42
108 Mick Tabor M V50 SSAFA 5k #2 (20 Jun 2007) 17:42
110 Matthew Hall M SEN Summer Sizzler 5k (06 Aug 2021) 17:43
110 Nick Mahoney M SEN SSAFA Race 2 (24 Jun 2015) 17:43
112 Keith Davies M V35 SSAFA 5k #2 (21 Jun 2006) 17:44
113 Richard Self M V45 Cardiff parkrun 166 (07 May 2011) 17:46
114 Josh Dixon M SEN Cardiff parkrun 572 (08 Dec 2018) 17:47
115 Steffen Scholz M V40 Cardiff parkrun 136 (02 Oct 2010) 17:48
115 Michael Morgan M V35 Llanelli Coast parkrun 145 (26 Oct 2019) 17:48
117 David Coles M V45 Cardiff Parkrun 87 (10 Oct 2009) 17:49
118 Michael Riley M V35 Cardiff parkrun 460 (22 Oct 2016) 17:52
119 John Craven M V35 Cardiff parkrun 458 (08 Oct 2016) 17:53
120 Rob Scott M V35 SSAFA Race 2 (23 Jun 2010) 17:55
120 Colin Williams M V55 Cardiff 5k Race For Victory (01 May 2022) 17:55
122 Jack Pugsley M SEN Cassiobury parkrun 268 (15 Feb 2020) 17:56
123 Carys Hughes F SEN Cardiff Race for Victory (01 May 2016) 17:57
124 Mark Evans M V35 Aztec West Winter Series Race 6 (28 Mar 2017) 17:59
125 Ben Farag M V45 Merthyr Mawr Lane 5k (01 Jun 2011) 18:00
125 David Proud M V45 Cardiff parkrun 370 (14 Feb 2015) 18:00
127 Julian Carter M V35 SSAFA 5k #2 (21 Jun 2006) 18:01
128 Marc Tilley M SEN Cardiff Race for Victory (01 May 2016) 18:02
129 Paul Coker M V50 Cardiff Parkrun 17 (07 Jun 2008) 18:04
130 Barry Johnston M V50 Cancer Care Cymru Canter 5k (21 May 2006) 18:06
130 Graham Schultz M V35 Summer Sizzler (06 Aug 2014) 18:06
132 Vincent Nazareth M V55 Cardiff parkrun 488 (22 Apr 2017) 18:07
132 Alvils Berzinskis M V45 Cardiff parkrun 657 (11 Dec 2021) 18:07
134 Dylan Owen M V40 SSAFA 5k #1 (21 May 2008) 18:09
135 Tim Pengilley M SEN British Military Fitness 5K (18 Mar 2007) 18:10
136 Nick Rees M V50 Merthyr Mawr 5k (27 May 2009) 18:14
136 Brian Paynter M V45 Cardiff parkrun 490 (06 May 2017) 18:14
138 Katie Beecher F V35 SSAFA Race 2 (24 Jun 2015) 18:15
138 Stephen Campbell M SEN Cardiff 5k Race For Victory (01 May 2022) 18:15
140 Elio Lepore M V55 Summer Sizzler (07 Aug 2013) 18:17
141 Jeffrey Cox M V50 Cardiff parkrun 334 (21 Jun 2014) 18:18
141 Martin Pinnell M V50 St David\s Day 5k (02 Mar 2008) 18:18
143 Adam Morton M SEN SSAFA 5 km (20 May 2009) 18:19
144 Clive Osmond M V45 St David\s Day 5k (02 Mar 2008) 18:20
145 Eero Keranen M V50 Cardiff Parkrun 72 (27 Jun 2009) 18:21
146 James Bruce M V35 Cardiff parkrun 151 (22 Jan 2011) 18:22
147 Ian Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 18:23
147 Mike Murphy M V55 Summer Sizzler (07 Aug 2013) 18:23
149 Jerry Cleall-Harding M V50 SSAFA 5k #2 (20 Jun 2007) 18:26
150 Daniel Luffman M V45 Cardiff parkrun 543 (12 May 2018) 18:27
151 Peter Turnbull M V50 Merthyr Mawr 5K (01 Jun 2016) 18:29
151 Brian Kerry M Unknown Cardiff Parkrun 111 (10 Apr 2010) 18:29
153 Ben Pitman M SEN Cardiff Parkrun 68 (30 May 2009) 18:31
154 Ruth Tyler F SEN Cardiff Parkrun 110 (03 Apr 2010) 18:33
154 Angharad Mair F V55 Cardiff 486 (08 Apr 2017) 18:33
156 Andrew Russell M V35 Cardiff parkrun 177 (23 Jul 2011) 18:34
156 John O'Shea M V55 Cardiff parkrun 185 (17 Sep 2011) 18:34
156 Greg Roberts M V35 Cardiff parkrun 346 (13 Sep 2014) 18:34
159 Ian Wang M V35 Cardiff parkrun 323 (05 Apr 2014) 18:35
159 Nathaniel Palmer M V50 Cardiff 5k Race for Victory (29 Aug 2021) 18:35
159 John Diffey M V40 SSAFA 5k #2 (21 Jun 2006) 18:35
159 Neema Mal M SEN SSAFA 1 (21 May 2014) 18:35
159 Claire Bruce F V35 Cardiff parkrun 325 (19 Apr 2014) 18:35
159 Philip Hodge M V55 Cardiff 5k Race For Victory (01 May 2022) 18:35
165 James Horner M V40 Cardiff parkrun 648 (02 Oct 2021) 18:36
166 Sean Price M V55 Cardiff parkrun 655 (20 Nov 2021) 18:37
166 Gareth Morgan M V45 Cardiff 5k Race For Victory (01 May 2022) 18:37
168 Matthew Hooper M SEN SSAFA Race 2 (24 Jun 2015) 18:38
169 Gerry Crispie M V45 Cardiff Parkrun 26 (09 Aug 2008) 18:39
169 Richard Holmes M SEN Cardiff parkrun 427 (05 Mar 2016) 18:39
171 Amy Griffiths F SEN Cardiff 5k Race For Victory (01 May 2022) 18:40
171 Ruth Davies F SEN SSAFA 5k #2 (21 Jun 2006) 18:40
173 Alice Johnston F SEN Cardiff parkrun 631 (01 Jan 2020) 18:41
174 Paulo Simoes M SEN Cardiff Parkrun 71 (20 Jun 2009) 18:42
175 Howard Owen M SEN Cardiff parkrun 370 (14 Feb 2015) 18:43
175 Sean Smith M V40 Cardiff parkrun 139 (23 Oct 2010) 18:43
177 Jen Coleman F V35 Peterborough parkrun 9 (28 Sep 2013) 18:45
178 Scott Hemmens M SEN Cardiff Parkrun 110 (03 Apr 2010) 18:46
179 Gareth John M V45 Cardiff parkrun 544 (19 May 2018) 18:50
179 Shayne Sawyers M V35 Les Croupiers 5k Time Trial (20 Aug 2009) 18:50
181 Marcus Coles M V40 Cardiff parkrun 284 (20 Jul 2013) 18:52
182 Simon Nurse M V35 SSAFA 5k #1 (23 May 2007) 18:53
182 Libby Crees F V40 Cardiff parkrun 223 (02 Jun 2012) 18:53
182 Marcus Meyrick M V45 Cardiff parkrun 460 (22 Oct 2016) 18:53
185 Andrew Davidson M SEN Cardiff parkrun 374 (14 Mar 2015) 18:54
186 Richard Boon M V45 Merthyr Mawr Lane 5k (31 May 2006) 18:55
186 Louise Flynn F V35 Cardiff 5k Race For Victory (01 May 2022) 18:55
188 Angela Leck F V35 Summer Sizzler (05 Aug 2015) 18:56
189 Gary Howgate M V40 Cardiff parkrun 294 (28 Sep 2013) 18:57
189 John Magee M V35 SSAFA 5K Race 1 (22 May 2013) 18:57
189 Gafin Griffiths M SEN Cardiff parkrun 315 (08 Feb 2014) 18:57
189 Daryl Beggs M V35 Cardiff Race For Victory (06 May 2018) 18:57
193 Ed Morris M SEN Cardiff Race for Victory (01 May 2016) 18:59
194 Gethin Parker M V35 SSAFA Race 1 (20 May 2015) 19:01
195 Kelvin Sullivan M V50 SSAFA 5k #1 (24 May 2006) 19:02
195 Rob Evans M V60 Cardiff parkrun 403 (03 Oct 2015) 19:02
195 Peter Tully M SEN LCRC 5k TT (30 Jul 2021) 19:02
195 Alexander Capleton M V40 Cardiff parkrun 360 (20 Dec 2014) 19:02
199 Paul Morris M V50 Cardiff parkrun 168 (22 May 2011) 19:03
200 Wouter Poortinga M V35 SSAFA 5k #1 (21 May 2008) 19:04
200 Shaun Farbon M SEN Cardiff parkrun 465 (26 Nov 2016) 19:04
202 Brendan Jones M V40 Cardiff parkrun 188 (08 Oct 2011) 19:06
203 Lenny Sayers M V40 LCRC 5k TT (30 Jul 2021) 19:07
203 Gareth Logan M V35 Cardiff 5k Race For Victory (01 May 2022) 19:07
205 Shaun Connor M V35 Basingstoke Parkrun 34 (28 Feb 2009) 19:08
206 Rory McDermott M SEN Cardiff 5k Race For Victory (01 May 2022) 19:09
207 Graeme Donnan M V50 SSAFA 5k #1 (24 May 2006) 19:10
207 Adam Salter M SEN Cardiff parkrun 401 (19 Sep 2015) 19:10
209 John Appleton M SEN Amager Strandpark parkrun 7 (09 Jun 2012) 19:11
209 David E Williams M V50 Summer Sizzler (07 Aug 2013) 19:11
211 Terry Caveney M V45 SSAFA 5k #1 (24 May 2006) 19:12
212 Gabriella Booth F SEN SSAFA Race 2 (24 Jun 2015) 19:15
212 Helen Oliver F SEN Cardiff parkrun 658 (18 Dec 2021) 19:15
214 Steve Owen M V50 St David\s Day 5k (02 Mar 2008) 19:16
214 Eurof Davies M V40 SSAFA 5k #2 (20 Jun 2007) 19:16
216 Kevin Jones M V50 Cardiff parkrun 426 (27 Feb 2016) 19:17
217 Simon Hazel M V40 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 19:18
217 Jeremy Forshew M V40 Cardiff parkrun 119 (05 Jun 2010) 19:18
217 Maria Zubizarreta F V40 Cardiff parkrun 142 (13 Nov 2010) 19:18
220 Jeremy Thomas M V60 Cardiff 5k Race For Victory (01 May 2022) 19:19
221 Janet Holmes F V35 Cardiff parkrun 453 (03 Sep 2016) 19:20
221 Andrew Paul M Unknown Cardiff parkrun 182 (27 Aug 2011) 19:20
221 David Price M V40 Cardiff Parkrun 72 (27 Jun 2009) 19:20
224 Calum Vennard M SEN Cardiff parkrun 289 (24 Aug 2013) 19:21
225 Mel Dando F SEN Cardiff parkrun 187 (01 Oct 2011) 19:22
226 Helen Jessop F V35 Cardiff parkrun 211 (10 Mar 2012) 19:23
227 Mike Evans M V50 Aberbeeg parkrun 21 (23 Mar 2019) 19:26
227 Mike Davies M V55 SSAFA 5k #1 (23 May 2007) 19:26
229 Lindsay Emyr F V35 Ty Hafan Waterfront 5k (07 May 2006) 19:27
230 David Walker M V60 Cardiff parkrun 603 (29 Jun 2019) 19:28
230 Matthew Lewis M V35 Southwick Country Park parkrun 105 (31 Aug 2013) 19:28
230 Jane Coker F V50 Cardiff parkrun 230 (21 Jul 2012) 19:28
233 Alan Mann M V45 SSAFA 5k #2 (20 Jun 2007) 19:29
233 Edward Morris M SEN Cardiff 5k Race For Victory (01 May 2022) 19:29
235 Martin McClatchey M SEN Grangemoor parkrun 218 (11 Jan 2020) 19:30
235 Peter Stunell M V40 SSAFA 5K Race 1 (22 May 2013) 19:30
235 Evatt Cummings M V40 SSAFA 5k 2011 Race 3 (27 Jul 2011) 19:30
238 Liz Kirwan F SEN Cardiff parkrun 167 (14 May 2011) 19:31
238 Sophie Walton F SEN Severn Bridge parkrun 19 (05 Jan 2019) 19:31
240 Gemma Luckett F V35 Cardiff parkrun 558 (25 Aug 2018) 19:32
240 Nicky Thomas F V35 Cardiff parkrun 269 (06 Apr 2013) 19:32
242 Joanna Prichard F V35 SSAFA 5k #3 (23 Jul 2008) 19:34
243 Janneke Van Beijnum F V40 Cardiff 5k Race For Victory (05 May 2019) 19:35
243 Stuart Reeves M V50 Grangemoor parkrun 167 (26 Jan 2019) 19:35
245 Cheryl Hudgell F SEN St David\s Day 5k (02 Mar 2008) 19:36
246 John Plain M V55 SSAFA 5k #2 (20 Jun 2007) 19:37
247 Richard Davies M V50 Race of Truth 5k (31 Jul 2019) 19:38
247 Emma Hatherall F SEN Nos Galan (31 Dec 2012) 19:38
247 Alan Mason M V45 Les Croupiers 5k Time Trial (21 Aug 2008) 19:38
250 Geraint John M Unknown Cardiff parkrun 121 (19 Jun 2010) 19:39
251 Chris Leach M V60 Cardiff parkrun 506 (26 Aug 2017) 19:40
251 Kellinu Portelli M V45 Cardiff parkrun 185 (17 Sep 2011) 19:40
251 Howard Kent M V60 Summer Sizzler (07 Aug 2013) 19:40
251 Ceri Davies M V40 Norwich parkrun 466 (06 Jul 2019) 19:40
255 Danielle Phillips F V35 Cardiff parkrun 610 (17 Aug 2019) 19:42
256 Stephen Hitchen M V40 Cardiff parkrun 351 (18 Oct 2014) 19:43
257 Shelley Brace F SEN Cardiff 5k Race For Victory (05 May 2019) 19:44
257 Martin Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 19:44
259 Claire Jacobs F V40 Cardiff parkrun 509 (16 Sep 2017) 19:45
260 Andrew Preece M SEN Nos Galan (31 Dec 2012) 19:46
261 Stephanie Connaire F SEN Cardiff parkrun 657 (11 Dec 2021) 19:50
261 James Yeomans M SEN Race of Truth 5k (09 Aug 2018) 19:50
261 Dave Lloyd M V45 Cardiff Parkrun 87 (10 Oct 2009) 19:50
264 Steven Preddy M V45 Summer Sizzler (07 Aug 2019) 19:51
265 Ed Ashley M SEN Merthyr Mawr 5k (30 May 2012) 19:52
265 Nick Williams M V45 Cardiff Parkrun 79 (15 Aug 2009) 19:52
267 David John Cooper M SEN Cardiff parkrun 504 (12 Aug 2017) 19:53
268 Tim O'Sullivan M V45 SSAFA 5k #1 (24 May 2006) 19:54
269 Michael Cranwell M V60 Cardiff parkrun 322 (29 Mar 2014) 19:55
270 Aelwen Mair Blythe F V50 Cardiff parkrun 493 (27 May 2017) 19:56
270 Richard Sewell M V50 Cardiff Parkrun 48 (10 Jan 2009) 19:56
270 Charles Aithie M V50 SSAFA 5k #1 (24 May 2006) 19:56
270 Paul Sheppard M V40 Cardiff parkrun 163 (16 Apr 2011) 19:56
274 Dan Carr M Unknown Cardiff parkrun 125 (17 Jul 2010) 19:57
275 Tammy Pritchard F V50 SSAFA 5k Race 1 (18 May 2022) 19:58
275 Nick Masefield M SEN Cardiff parkrun 305 (14 Dec 2013) 19:58
275 Stella Roushias F SEN Cardiff parkrun 398 (29 Aug 2015) 19:58
278 Stephen Alexander M V40 Cardiff parkrun 125 (17 Jul 2010) 19:59
279 Sophie Irvine F SEN Cardiff parkrun 377 (04 Apr 2015) 20:00
280 Steve G Lewis M V55 SSAFA 5k #2 (21 Jun 2006) 20:01
281 Richard Vaughan M V40 Cardiff parkrun 274 (11 May 2013) 20:03
281 Steve Westlake M V50 Cardiff 5k Race For Victory (01 May 2022) 20:03
283 Amy Elizabeth Williams F V35 Cardiff parkrun 458 (08 Oct 2016) 20:04
283 Richard Jones M Unknown Merthyr Mawr Lane 5k (28 May 2008) 20:04
285 Susan Watson F V45 Merthyr Mawr 5K (28 May 2014) 20:06
286 Julie Scholey F V45 SSAFA 5k #2 (21 Jun 2006) 20:07
287 David Bright M V50 Les Croupiers 5k Time Trial (17 Aug 2006) 20:09
287 Roy Silver M V60 Penrhyn parkrun 177 (09 Jun 2018) 20:09
289 Joel Reeves M SEN Barry Island parkrun 207 (11 May 2019) 20:10
290 Mark Pucknell M Unknown Cardiff parkrun 597 (18 May 2019) 20:11
291 Ellie Clemence F SEN LCRC 5k TT (30 Jul 2021) 20:13
291 Sally Pugsley F SEN Cardiff parkrun 618 (12 Oct 2019) 20:13
293 Stephen O'Donnell M SEN Hull parkrun 185 (28 Sep 2013) 20:15
294 Ricki Morgan M SEN Cardiff parkrun 281 (29 Jun 2013) 20:16
294 Aine Kenny F V35 Cardiff parkrun 561 (15 Sep 2018) 20:16
294 Gary Davies M V40 Cardiff parkrun 613 (07 Sep 2019) 20:16
297 Angharad Rhys F SEN Cardiff parkrun 213 (24 Mar 2012) 20:20
298 Graeme Ambler M V40 Portobello parkrun 243 (01 Feb 2020) 20:21
299 Denis Murphy M V55 Cardiff Parkrun 7 (29 Mar 2008) 20:24
300 lloyd Mcgeoch-Williams M Unknown Cardiff parkrun 151 (22 Jan 2011) 20:25
300 Desmond Davies M V55 Cardiff Parkrun 26 (09 Aug 2008) 20:25
302 Caitlin Pearson F SEN Summer Sizzler (06 Aug 2014) 20:26
302 Richard Thomas M Unknown Cardiff parkrun 270 (13 Apr 2013) 20:26
302 Ruth McLees F SEN SSAFA 5k #3 (23 Jul 2008) 20:26
302 Steve B Lewis M V45 Cancer Care Cymru Canter 5k (01 Apr 2007) 20:26
302 Andrew Bedford M Unknown Swansea Bay 5K Series 3 (07 Aug 2007) 20:26
307 Aileen Lyons F SEN Summer Sizzler 2012 (01 Aug 2012) 20:27
308 Gareth Rees M V45 Cardiff parkrun 181 (20 Aug 2011) 20:28
309 Wendy Boon F V45 SSAFA 5k #1 (24 May 2006) 20:30
310 William David M V35 Les Croupiers 5k Time Trial (23 Aug 2007) 20:31
311 Michael Elliston M V40 SSAFA 5K Race 3 (24 Jul 2013) 20:32
311 Keith McGeoch M V60 Cardiff parkrun 151 (22 Jan 2011) 20:32
313 Mike Dix M V50 SSAFA 5k #2 (20 Jun 2007) 20:33
314 Matthew Godfrey M V40 Cardiff parkrun 584 (16 Feb 2019) 20:34
314 Jeff Aston M V60 Cardiff Parkrun 17 (07 Jun 2008) 20:34
316 Tim Green M V45 Cardiff parkrun 347 (20 Sep 2014) 20:35
317 Gary John M V55 Race of Truth 5K Time Trial 2012 (16 Aug 2012) 20:38
317 Gary Bodman M V45 Cardiff parkrun 212 (17 Mar 2012) 20:38
319 Lee Treadwell M SEN Grangemoor parkrun 3 (14 Nov 2015) 20:39
319 Susan Bowes F V45 Cardiff 5k Race For Victory (01 May 2022) 20:39
321 Nick Dallimore M V55 Cardiff parkrun 209 (25 Feb 2012) 20:41
322 David George M V50 SSAFA 5k Race 1 (22 May 2019) 20:42
323 Stephen Quin M V40 Cardiff parkrun 222 (26 May 2012) 20:43
324 Craig Blake M SEN Cardiff parkrun 596 (11 May 2019) 20:44
324 Cath Tailby F V35 Cardiff Parkrun 111 (10 Apr 2010) 20:44
324 Hazel Craven F V35 Cardiff parkrun 350 (11 Oct 2014) 20:44
327 Firouz Mal M V45 Cancer Care Cymru Canter 5k (21 May 2006) 20:45
328 Marcia Migay F Unknown Cardiff Parkrun 92 (14 Nov 2009) 20:47
328 Paula Ham F V35 The Standard Chartered Great City 5K (19 Jul 2007) 20:47
330 Carol Francis Rees F V45 SSAFA Race 2 (22 Jun 2016) 20:48
331 Cheryl Evans F SEN Cardiff parkrun 362 (27 Dec 2014) 20:50
332 Matthew Godfrey M V40 Cardiff parkrun 501 (22 Jul 2017) 20:51
333 Deborah Green F SEN SSAFA 5k #3 (25 Jul 2007) 20:52
334 Gwyn Jones M V50 Cardiff parkrun 450 (13 Aug 2016) 20:53
335 Huw Parry M V55 SSAFA 1 (21 May 2014) 20:54
335 Craig Standage M Unknown Cardiff parkrun 355 (15 Nov 2014) 20:54
337 Yvonne Bullen F V40 SSAFA 5k #1 (24 May 2006) 20:55
337 Kay Chapman F V55 Cardiff 5k Race For Victory (01 May 2022) 20:55
339 Kieran McDonnell M V60 SSAFA 5K Race 1 (24 May 2017) 20:57
340 Steve Chadwell M V45 Cardiff parkrun 639 (22 Feb 2020) 20:58
340 Dave Miller M V50 Cardiff Parkrun 52 (07 Feb 2009) 20:58
340 Sarah McCarthy F V35 Cardiff parkrun 164 (23 Apr 2011) 20:58
343 Rod Perons M V45 Cardiff parkrun 137 (09 Oct 2010) 21:01
343 Veronica Singleton F V45 Ty Hafan Waterfront 5k (07 May 2006) 21:01
345 Andrew Shardlow M V60 Cardiff parkrun 122 (26 Jun 2010) 21:02
345 Angela Champion F V35 Cardiff parkrun 377 (04 Apr 2015) 21:02
347 Martin Peters M Unknown Cardiff Parkrun 86 (03 Oct 2009) 21:04
348 Mike James M V70 Ty Hafan Waterfront 5k (11 May 2008) 21:06
349 Steven Sheard M V40 Cardiff parkrun 546 (02 Jun 2018) 21:09
349 Brian Jones M V50 Cardiff parkrun 655 (20 Nov 2021) 21:09
351 Carole Goddard F V45 Cardiff 5k Race For Victory (01 May 2022) 21:10
351 Rosemary Moorhouse-Gann F SEN Cardiff parkrun 281 (29 Jun 2013) 21:10
353 Emma Clatworthy F V35 Cardiff parkrun 405 (17 Oct 2015) 21:11
353 Jenny Martin F SEN Les Croupiers 5k Time Trial (20 Aug 2009) 21:11
355 Andrew Sedgmond M V55 Cardiff Parkrun 110 (03 Apr 2010) 21:13
355 Frank Williams M V55 Cardiff Parkrun 4 (08 Mar 2008) 21:13
357 Gareth Howell M SEN Pontypridd parkrun 266 (08 Jun 2019) 21:14
357 Gillian Kellam F V45 Cardiff Parkrun 33 (27 Sep 2008) 21:14
357 Alyson Hayes F Unknown Cardiff parkrun 164 (23 Apr 2011) 21:14
360 Joanne Tucker F V35 Cardiff parkrun 164 (23 Apr 2011) 21:15
361 Matt Thompson M V35 Cardiff parkrun 477 (04 Feb 2017) 21:16
362 Loretta Daley F V40 SSAFA 5 km (22 Jul 2009) 21:17
362 Kirsty Roberts F SEN Cardiff parkrun 222 (26 May 2012) 21:17
364 Terry Docherty M V45 Cardiff parkrun 428 (12 Mar 2016) 21:20
365 Mark Farrar M V40 Cardiff parkrun 589 (23 Mar 2019) 21:21
366 Katy Lewis F SEN Cardiff parkrun 428 (12 Mar 2016) 21:25
366 Andy Mundy M V35 SSAFA 5 km (22 Jul 2009) 21:25
366 Bill Fear M V40 Cardiff Parkrun 6 (22 Mar 2008) 21:25
366 Angharad Price F SEN Aberbeeg parkrun 27 (11 May 2019) 21:25
370 Scott Howey M Unknown Summer Sizzler 5k (25 Aug 2010) 21:27
370 Paul Chapman M V50 Cardiff 5k Race For Victory (01 May 2022) 21:27
372 Dave Thomas M V55 Aberystwyth parkrun 14 (01 Dec 2012) 21:28
372 Liz Clarke F V45 Carmarthen Mayors 5k (17 Apr 2006) 21:28
374 Rebecca Cox F SEN SSAFA 5k Race 1 (18 May 2022) 21:32
375 Robert Chapman M V50 Cardiff parkrun 291 (07 Sep 2013) 21:33
376 Peter Wilks M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 21:34
376 Amy Gomer F SEN Grangemoor parkrun 32 (11 Jun 2016) 21:34
378 Michael Rossiter M V50 Cardiff Parkrun 112 (17 Apr 2010) 21:35
378 Mike Lister M V50 SSAFA 5k #2 (21 Jun 2006) 21:35
380 Richard Brewer M V50 Cardiff Parkrun 12 (03 May 2008) 21:36
380 Jude Cassam F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 21:36
380 William Herdman M SEN Cardiff parkrun 495 (10 Jun 2017) 21:36
383 Paul Wesson M V45 Cardiff parkrun 343 (23 Aug 2014) 21:37
383 Steven Bedford M V45 Riverfront parkrun 81 (11 Aug 2018) 21:37
385 Lauren Foulkes F V35 Nos Galan Elite Race - Women (31 Dec 2019) 21:38
385 Daniel Vandenburg M SEN Summer Sizzler (07 Aug 2013) 21:38
385 Julie Lewis F V45 SSAFA 5k #2 (21 Jun 2006) 21:38
388 Graham Webster M V55 Cardiff parkrun 395 (08 Aug 2015) 21:39
388 Ozhan O'Sullivan M SEN Cardiff parkrun 453 (03 Sep 2016) 21:39
390 Ben Hooper M SEN Cardiff parkrun 633 (11 Jan 2020) 21:40
391 Alun Williams M Unknown Cardiff Parkrun 114 (01 May 2010) 21:41
391 Paul Mackenzie-Cummins M SEN SSAFA 5k #3 (26 Jul 2006) 21:41
391 Adam Abraham M SEN Swansea Bay 5k (08 Jul 2008) 21:41
394 Fran Machin F V35 Cardiff parkrun 215 (07 Apr 2012) 21:42
395 Liz Sowter F SEN Cardiff Parkrun 10 (19 Apr 2008) 21:43
396 Mia Goddard F U20 Cardiff 5k Race For Victory (01 May 2022) 21:46
396 Richard Mansell M SEN Cardiff parkrun 285 (27 Jul 2013) 21:46
396 Paul Burleton M V45 Cardiff parkrun 408 (07 Nov 2015) 21:46
399 Mel James M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 21:47
399 Rachel Banfield F Unknown Cardiff parkrun 128 (07 Aug 2010) 21:47
401 Malin Falck F V35 Summer Sizzler 2012 (01 Aug 2012) 21:48
401 Eleri Price F Unknown SSAFA 5 km (22 Jul 2009) 21:48
401 Richard Hanson M SEN Cardiff parkrun 373 (07 Mar 2015) 21:48
404 Carl Miller M V55 SSAFA 5k Race 2 (19 Jun 2019) 21:50
405 Jenny Adams F SEN Summer Sizzler (01 Aug 2018) 21:52
405 Beth Lewis F V35 Summer Sizzler (07 Aug 2013) 21:52
405 Ian Derrick M V35 Merthyr Mawr Lane 5k (30 May 2007) 21:52
408 David Jones M SEN Grangemoor parkrun 20 (19 Mar 2016) 21:53
408 Ruth Deards F V45 Cardiff parkrun 441 (11 Jun 2016) 21:53
408 Ruth Pickvance F V55 Pontypool parkrun 296 (05 Oct 2019) 21:53
408 Sian Evans F V40 Cardiff parkrun 134 (18 Sep 2010) 21:53
412 Howard Brown M V55 St David\s Day 5k (02 Mar 2008) 21:55
412 Neil Hodge M V60 Cardiff parkrun 569 (17 Nov 2018) 21:55
414 David F Williams M Unknown Cardiff Parkrun 101 (30 Jan 2010) 21:56
415 Judi Rhys F V45 Merthyr Mawr Lane 5k (31 May 2006) 21:58
416 Karl Johns M V35 SSAFA Race 3 (21 Jul 2010) 22:00
416 Tim Cummings M Unknown Cardiff Parkrun 92 (14 Nov 2009) 22:00
418 Gary Hyatt M V55 Welsh Masters Track & Field Champs 5000m (08 Jul 2007) 22:02
419 Phil Smith M V60 Cardiff parkrun 598 (25 May 2019) 22:03
420 Holly Cook F SEN Maidstone parkrun 314 (02 Mar 2019) 22:06
421 Benjamin Cresswell M SEN LCRC 5k TT (30 Jul 2021) 22:07
422 Gerry O'Beirne M V50 SSAFA 5 km (24 Jun 2009) 22:10
422 David Furness M SEN Cardiff Parkrun 72 (27 Jun 2009) 22:10
422 Lolly Evans F V45 The Chase 5k (17 Jul 2019) 22:10
422 Katy Benson F SEN Cardiff parkrun 351 (18 Oct 2014) 22:10
426 Gawain Barnard M V45 Cardiff parkrun 643 (28 Aug 2021) 22:13
426 John Payne M V45 SSAFA Race 1 (20 May 2015) 22:13
426 Peter Gillibrand M SEN Cardiff 5k Race For Victory (01 May 2022) 22:13
426 Jonathan Hooper M V55 SSAFA 5k Race 1 (18 May 2022) 22:13
430 Sally Hayes F SEN SSAFA 5k #3 (26 Jul 2006) 22:14
430 Dave Weeden M V45 Cardiff Parkrun 72 (27 Jun 2009) 22:14
430 Sai Gopal M V45 Cardiff parkrun 444 (02 Jul 2016) 22:14
433 Jemma Sedgmond F SEN Pontypridd parkrun 296 (25 Jan 2020) 22:15
434 Sarah Burdett F SEN Cardiff 5k Race For Victory (05 May 2019) 22:16
435 Donna Marie Hamer F V40 Cardiff parkrun 507 (02 Sep 2017) 22:19
436 David McDonald M V40 Les Croupiers 5k Time Trial (20 Aug 2009) 22:20
437 Paul Sander M V50 Nos Galan Adult 5K (31 Dec 2007) 22:21
437 Sara MacBride-Stewart F V35 Cardiff Parkrun 14 (17 May 2008) 22:21
439 Nicola Smith F V35 Cardiff parkrun 590 (30 Mar 2019) 22:22
440 Delyth Lewis F V35 SSAFA 5k Race 3 (25 Jul 2018) 22:23
441 Steve Williams M V50 Cardiff Parkrun 7 (29 Mar 2008) 22:27
441 Jodie Williams F SEN Cardiff parkrun 264 (02 Mar 2013) 22:27
443 Edwina Turner F V55 Cardiff parkrun 219 (05 May 2012) 22:28
444 Ralph Davey M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 22:30
445 Rachel Walsh F V40 Cardiff 5k Race For Victory (01 May 2022) 22:31
446 Jennifer Topalian F Unknown Cardiff Parkrun 95 (05 Dec 2009) 22:33
447 Chris Morgan M V40 Cardiff Parkrun 110 (03 Apr 2010) 22:37
447 Adrian Morgan M SEN Summer Sizzler (03 Aug 2016) 22:37
449 Rhys Lewis M Unknown Cardiff Parkrun 26 (09 Aug 2008) 22:38
450 Mererid Jones F Unknown Sedgefield parkrun 33 (27 Oct 2012) 22:39
451 Gabriella Green F V45 Cardiff Race for Victory (30 Apr 2017) 22:43
452 Bill O'Keefe M V40 Cardiff parkrun 346 (13 Sep 2014) 22:44
453 Shannon Walker F SEN Cardiff 5k Race For Victory (01 May 2022) 22:45
454 Erik Danielsen M V55 Grangemoor parkrun 210 (23 Nov 2019) 22:46
454 Rory Coleman M V50 Cardiff parkrun 287 (10 Aug 2013) 22:46
454 Caroline Dallimore F V55 Cardiff Parkrun 112 (17 Apr 2010) 22:46
454 Sasha Macken F V35 Summer Sizzler 5k (25 Aug 2010) 22:46
454 Richard Barlow M V40 Cardiff Parkrun 37 (25 Oct 2008) 22:46
459 John Huggins M V45 SSAFA 5k #3 (26 Jul 2006) 22:49
460 Philip Thomas M V60 Cardiff parkrun 307 (25 Dec 2013) 22:51
461 Anita Tucknutt F SEN SSAFA 5k #2 (21 Jun 2006) 22:53
461 David Hodges M V45 Cardiff parkrun 196 (03 Dec 2011) 22:53
463 Lisa Mair Griffiths F V35 Cardiff parkrun 520 (02 Dec 2017) 22:54
463 Liz Merrifield F Unknown Cardiff parkrun 463 (12 Nov 2016) 22:54
465 Claire Jarrom F SEN Merthyr Mawr Lane 5k (27 May 2015) 22:55
465 Ian Mackenzie M V50 Cardiff parkrun 289 (24 Aug 2013) 22:55
465 David Flynn M V65 Swansea Bay Summer 5K Series - Race 1 (11 May 2022) 22:55
468 Nicola Poole F V40 Race of Truth (20 Aug 2015) 22:56
469 Zoe Jacobs F SEN Penallta parkrun 248 (25 Sep 2021) 22:57
469 Michelle Amblin F V40 Summer Sizzler (02 Aug 2017) 22:57
471 Nadine Ritterskamp F SEN Cardiff parkrun 422 (30 Jan 2016) 22:59
471 Carl Rossiter M SEN Cardiff parkrun 563 (29 Sep 2018) 22:59
473 Ann James F V55 Cardiff Parkrun 13 (10 May 2008) 23:00
474 Andrea Webster F V55 Cardiff parkrun 401 (19 Sep 2015) 23:01
474 Lyndsey Rushton F SEN Cardiff parkrun 634 (18 Jan 2020) 23:01
476 Luke Heslop M V35 Summer Sizzler (05 Aug 2015) 23:03
477 Peter Heath M SEN Merthyr Mawr 5k (30 May 2018) 23:04
477 Carlos Arias M V40 Cardiff parkrun 606 (20 Jul 2019) 23:04
479 Liz Neville F V35 Cardiff parkrun 628 (21 Dec 2019) 23:06
479 Rachel Jones F V35 Ty Hafan Waterfront 5k (11 May 2008) 23:06
481 Sara Keranen M V45 Balyang Sanctuary parkrun 5 (22 Sep 2012) 23:07
481 Tony Nicholas M Unknown Merthyr Mawr 5k (30 May 2012) 23:07
483 Kate Russell F V35 Cardiff parkrun 311 (11 Jan 2014) 23:08
483 Gillian McCue F SEN Belfast Victoria parkrun 10 (28 May 2011) 23:08
485 Glenda Edwards F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 23:10
486 James Leonard M SEN Barry Island parkrun 222 (24 Aug 2019) 23:11
487 Matthew Thomas M Unknown Cardiff parkrun 169 (28 May 2011) 23:14
487 Jan Christina Hall F Unknown Cardiff parkrun 171 (11 Jun 2011) 23:14
487 Richard Miller-Williams M SEN Pontypridd parkrun 92 (19 Sep 2015) 23:14
490 James Frowen M V35 Cardiff parkrun 615 (21 Sep 2019) 23:15
491 Gary Pashley M V55 Les Croupiers 5k Time Trial (23 Aug 2007) 23:18
492 Richard Denton M SEN Grangemoor parkrun 77 (29 Apr 2017) 23:21
492 Christina Rossiter F V50 Race of Truth (15 Aug 2013) 23:21
494 Eve Gallop-Evans F V50 Cardiff parkrun 454 (10 Sep 2016) 23:24
494 Jane Ash F V35 Summer Sizzler (07 Aug 2013) 23:24
496 Bill Snowdon M V65 Cardiff 5k Race For Victory (01 May 2022) 23:27
497 Rachel Hooper F V50 Cardiff 5k Race for Victory (29 Aug 2021) 23:28
498 Liz Mellett F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:29
498 Vanessa Turnbull F Unknown Merthyr Mawr Lane 5k (01 Jun 2011) 23:29
498 Carol Miller F V45 Cardiff Parkrun 109 (27 Mar 2010) 23:29
501 Michael Driscoll M V45 Cardiff parkrun 614 (14 Sep 2019) 23:35
501 James Dean M V45 Cardiff parkrun 295 (05 Oct 2013) 23:35
503 Eilis Dolan F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:36
504 Jon Morgan M V55 SSAFA 5K Race 2 (20 Jun 2018) 23:38
505 Lucy Williams F SEN Pontypridd parkrun 148 (26 Nov 2016) 23:40
506 Tim Petrides M V55 LCRC 5k TT (30 Jul 2021) 23:41
507 Mark Francis M V50 Cardiff parkrun 561 (15 Sep 2018) 23:42
508 Alison Whittaker F V45 Cardiff parkrun 429 (19 Mar 2016) 23:43
509 Kim Williams F V50 Cardiff parkrun 276 (25 May 2013) 23:44
509 Oliver Tutas M V45 Cardiff parkrun 272 (27 Apr 2013) 23:44
511 Angharad Roberts F SEN SSAFA 5k #2 (21 Jun 2006) 23:45
512 Sue Neal F V55 Carmarthen Mayors 5k (17 Apr 2006) 23:47
513 Katie James F V40 Cardiff 5k Race For Victory (01 May 2022) 23:48
513 Luther Williams M V70 Cardiff Parkrun 29 (30 Aug 2008) 23:48
515 Julie Broughton F V45 SSAFA Race 1 (18 May 2016) 23:51
515 Owain Griffiths M V35 Cardiff parkrun 357 (29 Nov 2014) 23:51
517 Carly REAGON F V35 Cardiff parkrun 285 (27 Jul 2013) 23:57
518 Faye Martin F V35 Cardiff parkrun 497 (24 Jun 2017) 24:00
518 Rachel Higginson F V35 SSAFA 5k Race 1 (22 May 2019) 24:00
520 Mark Herbert M V35 LCRC 5k TT (30 Jul 2021) 24:02
521 Penny Coyle F V40 Tremorfa parkrun 27 (09 Oct 2021) 24:07
522 Sarah Dodd F SEN SSAFA 5 km (20 May 2009) 24:08
523 Mark Falconer M V55 Cardiff parkrun 544 (19 May 2018) 24:12
523 Tracey Creedon F V40 Cardiff parkrun 641 (14 Mar 2020) 24:12
523 Hannah Bryan F V35 Cardiff 5k Race for Victory (29 Aug 2021) 24:12
526 Richard Williams M V35 Cardiff parkrun 137 (09 Oct 2010) 24:19
527 Sarah Arthur F V35 Summer Sizzler (02 Aug 2017) 24:20
527 Caroline Nightingale F V45 SSAFA 2012 Race 2 (20 Jun 2012) 24:20
529 Rosemary Spears F Unknown Cardiff parkrun 166 (07 May 2011) 24:21
530 Hannah Elizabeth Davies F SEN Merthyr Mawr 5k (27 May 2009) 24:22
531 Thomas Griffiths M SEN Pontypridd parkrun 8 (30 Nov 2013) 24:25
532 Lisa Muller F Unknown Cardiff parkrun 126 (24 Jul 2010) 24:26
533 Kerry Briggs F SEN Summer Sizzler (07 Aug 2013) 24:27
534 Brett Jones M V40 Pontypridd parkrun 177 (01 Jul 2017) 24:31
535 Ruth Bale F SEN Cardiff parkrun 298 (26 Oct 2013) 24:34
536 Kevin Rossiter M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 24:35
537 Tim Pickles M Unknown Brighton & Hove parkrun 632 (09 Nov 2019) 24:40
537 Jozie Postles F SEN Cardiff 5k Race For Victory (05 May 2019) 24:40
537 Tim Barker M SEN Cardiff parkrun 553 (21 Jul 2018) 24:40
540 Helen Robertson F V45 Cardiff 5k Race For Victory (05 May 2019) 24:42
541 Clare Johnson F V60 Cardiff Parkrun 54 (21 Feb 2009) 24:43
542 Carlos Pinatti M V50 Grangemoor parkrun 19 (12 Mar 2016) 24:45
543 Nicola Sage F V45 Cardiff parkrun 479 (18 Feb 2017) 24:46
544 Sian Taylor F SEN Cardiff parkrun 630 (28 Dec 2019) 24:47
545 Natalie Hindmarsh F Unknown Cardiff parkrun 172 (18 Jun 2011) 24:50
545 Ceri Knight F SEN Cancer Care Cymru Canter 5k (21 May 2006) 24:50
547 Sandra Hustin F V45 Cardiff parkrun 481 (04 Mar 2017) 24:51
548 Kelly Crofts F V35 SSAFA 5k Race 2 (19 Jun 2019) 24:52
549 Paul Tucker M V40 The Chase 5k (05 Sep 2018) 24:53
550 Sarah Perons F V50 Summer Sizzler (05 Aug 2015) 24:58
551 Karen Chadwell F V45 SSAFA Race 2 (24 Jun 2015) 24:59
551 Sarah Pryor F V45 Tremorfa parkrun 37 (18 Dec 2021) 24:59
553 Richard Sibbick M V40 Cardiff parkrun 613 (07 Sep 2019) 25:01
553 Jemma Nurse F V35 Cardiff Parkrun 88 (17 Oct 2009) 25:01
555 Alexandra Doherty F SEN Cardiff parkrun 291 (07 Sep 2013) 25:07
555 Catrin Rees F SEN Cardiff parkrun 290 (31 Aug 2013) 25:07
557 Gillian Murphy F V60 Race of Truth (20 Aug 2015) 25:09
557 Helen Griffiths F SEN SSAFA 5k #2 (21 Jun 2006) 25:09
559 Tracey Newman F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 25:11
560 Geoff Wright M V60 Cardiff parkrun 209 (25 Feb 2012) 25:13
560 Roshan Khan M V60 Grangemoor parkrun 193 (27 Jul 2019) 25:13
562 Cari Randall F SEN SSAFA 1 (21 May 2014) 25:14
563 Anne-Marie Wilkins F V40 Cardiff parkrun 302 (23 Nov 2013) 25:15
563 Hayley Jones F Unknown Cardiff parkrun 122 (26 Jun 2010) 25:15
563 Jon Doolan M V55 Cardiff parkrun 625 (30 Nov 2019) 25:15
566 David Phillips M V35 Cardiff parkrun 641 (14 Mar 2020) 25:16
567 Eirian Arwyn F V60 Cardiff parkrun 402 (26 Sep 2015) 25:18
568 Abby Louise Forster F Unknown Cardiff parkrun 171 (11 Jun 2011) 25:19
568 Claire Bell F V55 Summer Sizzler (01 Aug 2018) 25:19
570 Eulee Seow F SEN Race of Truth 5k (09 Aug 2018) 25:20
571 Hannah Miles F SEN Cardiff 5k Race For Victory (05 May 2019) 25:23
572 Neil Tatnell M V55 Cardiff parkrun 137 (09 Oct 2010) 25:25
573 Simon James M V35 Cancer Care Cymru Canter 5k (01 Apr 2007) 25:28
573 Dirk Schmaljohann M V45 Merthyr Mawr Lane 5k (27 May 2015) 25:28
575 Mike Green M Unknown St Davids Day Run 5K (03 Mar 2013) 25:33
576 Joanna Friedli F V50 Summer Sizzler (07 Aug 2019) 25:34
577 Shona Dunlop F U20 Les Croupiers 5k Time Trial (17 Aug 2006) 25:35
578 Michelle Rivett F V40 Cardiff parkrun 270 (13 Apr 2013) 25:38
579 Mark Engstrom M Unknown Cardiff Parkrun 94 (28 Nov 2009) 25:39
579 Robert Nigel Mawhinney M Unknown Cardiff parkrun 128 (07 Aug 2010) 25:39
581 Gwenno Thomas F V40 Grangemoor parkrun 19 (12 Mar 2016) 25:40
582 Elizabeth Denton F V55 Cardiff 5k Race For Victory (05 May 2019) 25:41
583 Amanda Thompson F V50 Summer Sizzler 2012 (01 Aug 2012) 25:45
584 Gwenno Williams F V50 Cardiff parkrun 177 (23 Jul 2011) 25:46
585 Angharad Mary Price F V35 Grangemoor parkrun 214 (21 Dec 2019) 25:48
585 Annie Conroy F V60 Cardiff Parkrun 28 (23 Aug 2008) 25:48
587 Jonathan Perons M SEN Race of Truth (20 Aug 2015) 25:49
587 Susan Fry F V45 Ty Hafan Waterfront 5k (07 May 2006) 25:49
589 Ruth Davies F SEN Grangemoor parkrun 119 (24 Feb 2018) 25:50
590 Stuart Ball M V35 Cardiff parkrun 491 (13 May 2017) 25:51
590 Simon Mason M V45 Cardiff parkrun 625 (30 Nov 2019) 25:51
592 Zoe Kind F V40 SSAFA Race 3 (22 Jul 2015) 25:55
593 Ceri Hooper F V50 Boston 5k (16 Apr 2022) 25:58
593 Rebecca Anthony F SEN Cardiff parkrun 500 (15 Jul 2017) 25:58
593 Adelle Taylor F V35 Cardiff 5k Race For Victory (05 May 2019) 25:58
596 Tony Dorsett M V65 SSAFA 5k #2 (20 Jun 2007) 25:59
597 Naomi Clark F SEN Summer Sizzler (02 Aug 2017) 26:00
597 Stephen Osborne M Unknown Cardiff Parkrun 45 (20 Dec 2008) 26:00
597 Lucy Spur F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 26:00
600 Samantha Haines F SEN Cardiff parkrun 271 (20 Apr 2013) 26:01
600 Chirag Patel M V45 Barry Island parkrun 236 (07 Dec 2019) 26:01
602 Hannah Hopes F SEN Race of Truth 5k (17 Aug 2017) 26:04
603 Elizabeth Randall F V35 Summer Sizzler (02 Aug 2017) 26:05
603 Gemma Smith F SEN Cardiff parkrun 533 (24 Feb 2018) 26:05
603 Natasha Fry F V40 Race of Truth 5k (17 Aug 2017) 26:05
606 Simon Cummins M V40 LCRC 5k TT (30 Jul 2021) 26:07
606 Emily Donnan-Courtade F SEN Cardiff Race for Victory (01 May 2016) 26:07
608 Katie Stevenson F V35 SSAFA 5k #1 (23 May 2007) 26:10
609 Rhian Llewellyn F V45 Race of Truth (15 Aug 2013) 26:13
610 Sarah Dawes-Clark F V35 Cardiff Parkrun 84 (19 Sep 2009) 26:15
610 Kirsty McGowan F SEN Cardiff parkrun 467 (10 Dec 2016) 26:15
612 Alexandra Davies F SEN SSAFA Race 3 (22 Jul 2015) 26:17
613 Anne Taylor-Jones F V35 Riverfront parkrun 161 (22 Feb 2020) 26:18
614 Sarah-Lynn Thompson F V35 Summer Sizzler (07 Aug 2013) 26:19
615 Linda Jensen F V45 Cardiff Parkrun 57 (14 Mar 2009) 26:22
615 Malcolm Farnham M V65 Les Croupiers 5k Time Trial (17 Aug 2006) 26:22
617 Joanne Gamba F SEN Cardiff Parkrun 111 (10 Apr 2010) 26:24
618 Nick Edwards M V50 Cardiff parkrun 185 (17 Sep 2011) 26:25
619 Lowri Roberts F V35 Cardiff parkrun 479 (18 Feb 2017) 26:26
620 Sarah Rees-Davies F SEN Cardiff parkrun 281 (29 Jun 2013) 26:27
621 Sandra Caveney F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 26:28
622 Colin Slocombe M V45 Les Croupiers 5k Time Trial (23 Aug 2007) 26:31
623 Wayne Turner M V60 SSAFA Race 2 (23 Jun 2010) 26:32
624 Steve Fry M V45 Ty Hafan Waterfront 5k (11 May 2008) 26:36
624 Karen Whiles F V50 Cardiff parkrun 646 (18 Sep 2021) 26:36
626 Errol Alexis M V70 Cardiff Parkrun 112 (17 Apr 2010) 26:38
627 Punna Singh M V50 Cardiff parkrun 608 (03 Aug 2019) 26:39
628 Nicholas Harris M V45 Cardiff parkrun 340 (02 Aug 2014) 26:40
629 Lisa Elliott F Unknown Cardiff Parkrun 116 (15 May 2010) 26:43
630 Carys Davies F V40 Cardiff parkrun 131 (28 Aug 2010) 26:44
631 Angharad Owen F V45 Cardiff parkrun 504 (12 Aug 2017) 26:50
632 Ian Barrett M SEN Cardiff 5k Race For Victory (05 May 2019) 26:51
633 Douglas Mends M Unknown Cardiff parkrun 142 (13 Nov 2010) 26:53
634 Colette Borg F V35 Ty Hafan Waterfront 5k (13 May 2007) 26:54
635 Lorna Mackintosh F V40 Cardiff Parkrun 83 (12 Sep 2009) 26:57
636 Alan Bladen M V70 St David\s Day 5k (02 Mar 2008) 26:58
637 Mal Rowson F V55 Cancer Care Cymru Canter 5k (21 May 2006) 27:05
638 Samantha Cann F V40 Cardiff parkrun 254 (29 Dec 2012) 27:11
639 Deborah O'Sullivan F V40 Grangemoor parkrun 237 (06 Nov 2021) 27:12
640 Jon Martin M V40 Cardiff parkrun 487 (15 Apr 2017) 27:18
641 Christine Faulkner F Unknown Cardiff Parkrun 115 (08 May 2010) 27:20
642 Mary Gent F Unknown Cardiff parkrun 303 (30 Nov 2013) 27:22
643 Mal Firouz M Unknown SSAFA 5k Race 1 (18 May 2022) 27:24
644 Ruth Evans F V45 Cardiff parkrun 614 (14 Sep 2019) 27:27
644 Ai-Lin Kee F V40 Cardiff parkrun 211 (10 Mar 2012) 27:27
646 Michelle Pugh F V35 Cardiff parkrun 471 (31 Dec 2016) 27:30
647 Rosemary Williams F V60 Cardiff parkrun 330 (24 May 2014) 27:32
648 Charlotte King F SEN Cwmbran parkrun 155 (13 Jul 2019) 27:35
648 Philip Hexter M V60 Cardiff parkrun 553 (21 Jul 2018) 27:35
650 Clair Charalambous F V40 Race of Truth 5k (09 Aug 2018) 27:37
651 Sharon Smith F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 27:41
652 Ceri Francis F V45 Cardiff Parkrun 115 (08 May 2010) 27:43
652 Anne Donald F V60 Cardiff Parkrun 54 (21 Feb 2009) 27:43
654 Susan Williams F V55 Barry Island parkrun 142 (03 Feb 2018) 27:48
654 Alex Davies M SEN SSAFA 5K Race 3 (24 Jul 2013) 27:48
656 Claire Bowen F V45 Summer Sizzler 5k (06 Aug 2021) 28:00
657 Christopher Stacey M V55 Cardiff parkrun 468 (17 Dec 2016) 28:03
658 Sharon Frayling F V45 Cardiff parkrun 630 (28 Dec 2019) 28:08
659 Deborah Price F V50 Bryn Bach parkrun 376 (08 Feb 2020) 28:22
659 Rosie Seville F Unknown Cardiff parkrun 183 (03 Sep 2011) 28:22
661 Rebecca Best F SEN Grangemoor parkrun 122 (24 Mar 2018) 28:24
662 Laura Coombes F V40 Race of Truth 5k (09 Aug 2018) 28:30
662 Stephen Lawrence M V50 Cardiff parkrun 568 (10 Nov 2018) 28:30
662 Karen Phillips F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 28:30
665 John Dowden M Unknown Cardiff parkrun 126 (24 Jul 2010) 28:32
666 Ruth Robertson F V50 Summer Sizzler (07 Aug 2019) 28:33
666 Alexandra Walters F V35 Race of Truth 5k (09 Aug 2018) 28:33
668 Angharad Parry-Jones F V40 Grangemoor parkrun 222 (08 Feb 2020) 28:37
669 Molly Zacharias F SEN Cardiff parkrun 516 (04 Nov 2017) 28:38
670 Victoria Wilkins F SEN Cardiff parkrun 475 (21 Jan 2017) 28:39
671 Janet Smith F V50 Cardiff 5k Race For Victory (05 May 2019) 28:44
671 Catrin Evans F V45 Cardiff 5k Race For Victory (05 May 2019) 28:44
673 Anne Marie Littlestone F V45 Cardiff parkrun 512 (07 Oct 2017) 28:48
674 Avril Westren F V50 Cardiff parkrun 194 (19 Nov 2011) 29:03
675 Simon Lee Davies M V35 Summer Sizzler (06 Aug 2014) 29:04
676 Joy Beavon F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 29:06
677 Nicola John F V45 Barry Island parkrun 85 (17 Dec 2016) 29:08
678 Karen Jones F V35 Merthyr Mawr 5K (31 May 2017) 29:11
679 Sarah Meah F V50 Merthyr Mawr Lane 5k (27 May 2015) 29:13
680 Charlene Roach-Bartlett F V45 Merthyr Mawr Lane 5k (27 May 2015) 29:22
681 Alyson Davey F V40 Cardiff parkrun 476 (28 Jan 2017) 29:31
682 Helen Hubback F V45 Grangemoor parkrun 149 (29 Sep 2018) 29:32
682 Ellis McConkey F SEN Cardiff 5k Race for Victory (29 Aug 2021) 29:32
682 Ceri Ortiz F V35 Cardiff parkrun 617 (05 Oct 2019) 29:32
685 Sean Hosking M V45 Nos Galan Fun Run (31 Dec 2018) 29:35
686 Claire George F V45 Merthyr Mawr 5k (30 May 2018) 29:36
687 Stephanie Williams F SEN Victoria Dock parkrun 44 (23 Feb 2019) 29:39
688 Rod Jones M V65 Summer Sizzler (07 Aug 2013) 29:41
689 Angharad Evans F V35 Cardiff parkrun 321 (22 Mar 2014) 29:42
690 Julia Davis F V45 Race of Truth 5k (09 Aug 2018) 29:46
691 Val Aston F V60 Cardiff parkrun 159 (19 Mar 2011) 29:52
691 Ruth Collishaw F V70 Cardiff parkrun 384 (23 May 2015) 29:52
693 Hannah Morgan F SEN Cardiff parkrun 552 (14 Jul 2018) 29:55
694 Terri Woodsford F V65 Cardiff parkrun 452 (27 Aug 2016) 30:00
695 Alison Powis F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 30:02
696 Nicola Mason F V65 Cardiff parkrun 593 (20 Apr 2019) 30:17
697 Olivia Smith F SEN Cardiff parkrun 558 (25 Aug 2018) 30:20
698 Stephen Dawkes M V55 Cardiff parkrun 618 (12 Oct 2019) 30:23
699 Reanne Reffell F SEN Cardiff parkrun 479 (18 Feb 2017) 30:24
700 Graham Davey M V60 Cancer Care Cymru Canter 5k (21 May 2006) 30:30
701 Aimee Giles F SEN Cardiff parkrun 515 (28 Oct 2017) 30:33
702 Joy Davies F V45 St David\s Day 5k (01 Mar 2009) 30:43
702 Amy Heard F SEN Race of Truth 5k (17 Aug 2017) 30:43
704 Julie Evans F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 30:46
705 Alexandria Gunn F SEN Merthyr Mawr 5k (27 May 2009) 30:59
706 Maria Carr F SEN Cardiff Parkrun 72 (27 Jun 2009) 31:08
707 Kam Hayer F V50 Cardiff parkrun 609 (10 Aug 2019) 31:21
708 Noreen Browne F V40 Race of Truth 5k (17 Aug 2017) 31:26
709 Jenny Hughes F V50 Cardiff parkrun 544 (19 May 2018) 31:28
710 Tanya Bown F V45 Grangemoor parkrun 156 (17 Nov 2018) 31:54
711 Tanya Mason-Hawes F SEN Summer Sizzler (02 Aug 2017) 32:06
712 Nicola Fagan F Unknown Cardiff parkrun 176 (16 Jul 2011) 32:11
713 Julie Iheanacho F V50 Cardiff parkrun 610 (17 Aug 2019) 32:28
714 Danielle Leetch F V35 Cardiff parkrun 626 (07 Dec 2019) 32:39
715 Julie Bickel F V40 Grangemoor parkrun 166 (19 Jan 2019) 32:42
716 Stephanie Bird F SEN Cardiff parkrun 653 (06 Nov 2021) 32:47
717 Hattie Fuller F SEN Cardiff parkrun 584 (16 Feb 2019) 32:57
718 Marcelina Nowak-Szkaradek F SEN Cardiff Race for Victory (30 Apr 2017) 33:07
719 Kathryn Murray F V45 Cardiff parkrun 561 (15 Sep 2018) 33:27
720 Lauren Leonard F SEN Barry Island parkrun 220 (10 Aug 2019) 33:35
721 Gerard Campbell M V60 Cardiff parkrun 608 (03 Aug 2019) 33:48
722 Caroline Miller F V55 Cardiff parkrun 621 (02 Nov 2019) 33:59
723 Steve Porteous M V50 Cardiff parkrun 560 (08 Sep 2018) 34:12
724 Gemma Aldridge F SEN Cardiff 5k Race For Victory (05 May 2019) 34:37
725 Susan Denner F V40 Cardiff parkrun 614 (14 Sep 2019) 34:44
726 Leeann Guerin F V40 Cardiff parkrun 512 (07 Oct 2017) 34:59
727 James Braun M Unknown St Davids Day 5K (04 Mar 2012) 35:06
728 Yusuf Rangoonwala M V35 Cardiff parkrun 502 (29 Jul 2017) 35:13
728 Tina Clode F V55 Cardiff parkrun 550 (30 Jun 2018) 35:13
730 Helen Williams F V40 Cardiff parkrun 339 (26 Jul 2014) 35:33
731 Gwenno Dafydd F Unknown Cardiff parkrun 243 (20 Oct 2012) 35:35
732 Julie Garland F V50 Cardiff parkrun 622 (09 Nov 2019) 35:50
733 Lisa Parkinson F V45 Cardiff parkrun 629 (25 Dec 2019) 36:59
734 John Thomas M V50 Ty Hafan Waterfront 5k (11 May 2008) 37:03
735 Kerry Willecome F Unknown Cardiff Parkrun 106 (06 Mar 2010) 37:19
736 Catherine Bevan F V45 Race of Truth 5k (09 Aug 2018) 37:53
737 Maurice Prendergast M Unknown Cardiff parkrun 139 (23 Oct 2010) 37:58
738 Judith Heard F V60 Cardiff parkrun 458 (08 Oct 2016) 43:18
739 John Griffin M V80 Cardiff parkrun 608 (03 Aug 2019) 43:50
 

Runners: 1159   Races: 9330   Results: 70595