Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Rank Name Category Race Time
1 Chris Discombe M SEN Welsh 5k Championships 2011 Men (07 May 2011) 14:57
1 Ciaran Lewis M SEN Podium 5K - Home Nations Male (12 Aug 2023) 14:57
3 Elliot Richards M SEN Bristol Track Club Race Day 5K (07 Apr 2023) 15:02
4 David John Williams M V35 Cardiff Sunset 5k Men (18 Sep 2020) 15:14
5 Oliver Williams M SEN Cardiff parkrun 499 (08 Jul 2017) 15:21
6 Tomos Whitmarsh-Knight M SEN Podium 5K - A Race (12 Aug 2023) 15:24
7 Dylan Nazareth M SEN SSAFA 5k Race 3 (27 Jul 2022) 15:25
8 Hallam Girardet M SEN Podium 5K - A Race (12 Aug 2023) 15:26
9 Christian Cobbold M V35 Brisbane Road Runners Club 5km Championships (22 Oct 2006) 15:27
10 Matthew Verran M SEN Podium 5k (03 Apr 2021) 15:28
11 Tesfaledet Goitom M SEN Cardiff parkrun 397 (22 Aug 2015) 15:30
11 Owain Morris M SEN SSAFA 5k Race 3 (27 Jul 2022) 15:30
13 Julian Baker M V35 SSAFA 5k #1 (24 May 2006) 15:31
14 Richard Jackson-Hookins M V35 Cardiff parkrun 615 (21 Sep 2019) 15:33
15 Stephen Paterson M V35 Cardiff parkrun 348 (27 Sep 2014) 15:36
16 Jerome Edwards M V40 Cardiff parkrun 487 (15 Apr 2017) 15:38
17 Tadhgh Keating M SEN Warsaw New Balance High Five Race (24 Mar 2024) 15:45
18 Graham Breen M V35 Cardiff parkrun 260 (02 Feb 2013) 15:48
18 Stephen Pierce M SEN Cardiff 5k Race For Victory (01 May 2022) 15:48
20 Philip Hambleton M V35 Podium 5K - A Race (12 Aug 2023) 15:49
21 Huw Evans M V40 Cardiff parkrun 290 (31 Aug 2013) 15:52
22 Vaughan Edwards M V45 Cardiff 5k Race For Victory (30 Apr 2023) 15:53
23 Carl Eldred M SEN SSAFA 5k Race 1 (24 May 2023) 15:55
24 Alex Price M SEN Reunion 5k Race B (15 May 2021) 15:56
25 Edward Donovan M SEN Cardiff parkrun 290 (31 Aug 2013) 15:57
25 Chris Pristavec M SEN SSAFA 2012 Race 1 (16 May 2012) 15:57
27 Glyn Fletcher M V35 Cardiff parkrun 520 (02 Dec 2017) 15:59
28 Tom Flitcroft M SEN Podium 5K - A Race (12 Aug 2023) 16:00
29 Ben Kennedy M SEN SSAFA 5k Race 3 (26 Jul 2023) 16:01
30 Charles Davis M SEN SSAFA 5k Race 3 (27 Jul 2022) 16:02
31 Douglas Nicholls M V35 Nos Galan Elite Race (31 Dec 2018) 16:03
32 Stuart Crees M SEN SSAFA Race 3 (21 Jul 2010) 16:04
32 Chris Millington M SEN Cardiff parkrun 445 (09 Jul 2016) 16:04
34 Alexander Fritsch M SEN Merthyr Mawr Lane 5k (30 May 2007) 16:05
35 Martin Rees M V60 Summer Sizzler (06 Aug 2014) 16:06
36 Alaw Evans F SEN Bristol Track Club Race Day 5K Elite Women & Senior 2 (13 Apr 2024) 16:07
37 Lee Aherne M V40 Cardiff Parkrun 12 (03 May 2008) 16:08
38 Phil Cook M V40 Cardiff parkrun 159 (19 Mar 2011) 16:09
39 Jack Reddaway M SEN Bristol Track Club Race Day 5K Elite Women & Senior 2 (13 Apr 2024) 16:10
39 George Collinson M SEN Cardiff 5k Race For Victory (30 Apr 2023) 16:10
41 Edward Foster M SEN Bristol Track Club Race Day 5K Elite Women & Senior 2 (13 Apr 2024) 16:11
41 Owain Zerilli M SEN Asics Home Nations 5k Race 2 (20 Aug 2022) 16:11
43 Richard Baker M V45 Summer Sizzler (02 Aug 2017) 16:13
44 Rob Sage M V35 Cardiff parkrun 271 (20 Apr 2013) 16:14
45 David Rees M Unknown Cardiff parkrun 251 (15 Dec 2012) 16:16
45 Richard Bullen M V45 SSAFA 5k #1 (21 May 2008) 16:16
47 Tom Jeffery M SEN Aztec West Fast 5K Winter Series Race 5 (23 Feb 2016) 16:17
47 Mark Palser M SEN Cardiff Parkrun 117 (22 May 2010) 16:17
49 Nick Tulp M SEN SSAFA Race 2 (22 Jun 2016) 16:19
49 Reuben Keating M SEN SSAFA 5k Race 3 (27 Jul 2022) 16:19
51 Richard Ross M V45 SSAFA 5k Race 3 (24 Jul 2019) 16:20
51 David Lawson M SEN Cardiff 5k Race For Victory (05 May 2019) 16:20
53 Gareth Thomas M V40 Carmarthen Mayors 5k (17 Apr 2006) 16:23
54 Arwel Evans M SEN Welsh Athletics 5k Series - Event 2 (Men) (04 Jul 2021) 16:24
54 John Morris M V40 Cardiff 5k Race for Victory (29 Aug 2021) 16:24
56 Nick Dukes M SEN Cardiff Parkrun 111 (10 Apr 2010) 16:27
56 Ryan Holt M SEN Podium 5K - A Race (12 Aug 2023) 16:27
58 Calum Cheshire M SEN Cardiff Parkrun 67 (23 May 2009) 16:29
58 Victor Vinyals M V35 Cardiff Parkrun 83 (12 Sep 2009) 16:29
60 Richard Wilder M V35 Cardiff Parkrun 51 (31 Jan 2009) 16:30
61 Mike Lewis M V40 Cardiff Parkrun 26 (09 Aug 2008) 16:36
61 David J Williams M V35 Cardiff Parkrun 81 (29 Aug 2009) 16:36
63 Mike Erskine M SEN Summer Sizzler (07 Aug 2019) 16:37
64 Ian Southwell M V40 Cardiff 5k Race For Victory (30 Apr 2023) 16:39
65 David Craig M V45 SSAFA 5k Race 1 (18 May 2022) 16:41
66 Alex Hirst M SEN Cardiff parkrun 461 (29 Oct 2016) 16:42
66 Phil George M V35 Cardiff Parkrun 110 (03 Apr 2010) 16:42
66 James Nunn M V35 Cardiff parkrun 385 (30 May 2015) 16:42
69 Ian Withers M SEN Cardiff parkrun 185 (17 Sep 2011) 16:43
70 Jamie Nutt M SEN SSAFA 5 km (20 May 2009) 16:45
71 Matthew Hurford M V40 Cardiff parkrun 488 (22 Apr 2017) 16:46
71 Aled Hughes M V40 Cardiff parkrun 585 (23 Feb 2019) 16:46
73 Lyndon Tudor-Maisey M V40 Cardiff parkrun 488 (22 Apr 2017) 16:47
73 Matthew Hall M SEN Mid Cheshire 5k (25 Aug 2023) 16:47
75 Tamara Beach F SEN Cardiff parkrun 586 (02 Mar 2019) 16:48
76 Alun Williams M SEN SSAFA 5k #1 (24 May 2006) 16:50
77 Lewis Roberts M SEN The Chase 5k (05 Sep 2018) 16:52
78 Dave James M V50 Cardiff parkrun 238 (15 Sep 2012) 16:54
79 Nathan Christoforato M V35 SSAFA 5k Race 1 (24 May 2023) 16:57
80 Jessica Parry-Williams F SEN Cardiff parkrun 291 (07 Sep 2013) 16:58
81 Darragh Hanley-Crofts M SEN SSAFA 5k Race 1 (24 May 2023) 16:59
82 Richard Crawford M V55 Cardiff Parkrun 88 (17 Oct 2009) 17:00
83 Ake Fagereng M V35 Cardiff parkrun 584 (16 Feb 2019) 17:01
84 Mark Finlayson M V35 Cardiff parkrun 275 (18 May 2013) 17:03
84 Daniel Harris M SEN Cheltenham parkrun 25 (10 Aug 2013) 17:03
86 Stuart Wadlow M V35 Blackweir Blast (31 Aug 2013) 17:04
86 Gareth Morgan M SEN Cardiff Parkrun 1 (16 Feb 2008) 17:04
86 Steve Speirs M V45 Cardiff parkrun 402 (26 Sep 2015) 17:04
86 Emyr Morgan M V45 Cardiff Race for Victory (30 Apr 2017) 17:04
90 Trystan Daniels M SEN SSAFA 5k Race 1 (24 May 2023) 17:06
91 Martin Williams M V45 Cardiff parkrun 281 (29 Jun 2013) 17:09
92 Mark Cason M V40 Cardiff Parkrun 56 (07 Mar 2009) 17:10
93 Matthew Parkes M SEN Merthyr Mawr 5K (28 May 2014) 17:12
94 Edward Davies M SEN Summer Sizzler (02 Aug 2023) 17:13
95 Sandy Johnston M V55 St David\s Day 5k (02 Mar 2008) 17:17
95 David Stanton M SEN Cardiff parkrun 596 (11 May 2019) 17:17
97 Gary Brown M V40 Summer Sizzler (02 Aug 2023) 17:19
97 Paul Francis M V45 SSAFA 5k Race 1 (24 May 2023) 17:19
99 Alun Jones M V40 Cardiff parkrun 305 (14 Dec 2013) 17:21
99 Paul Morton M V40 SSAFA 5k Race 3 (27 Jul 2022) 17:21
101 Scott Browne M V40 Cardiff Race For Victory (06 May 2018) 17:22
102 Matt Townsend M V35 Cardiff Parkrun 4 (08 Mar 2008) 17:24
102 Stuart McIlroy M V35 SSAFA 5k #1 (19 May 2010) 17:24
104 Duncan McLauchlan M V40 Welsh Athletics 5k Series - Event 2 (Men) (04 Jul 2021) 17:25
104 Gabrielius Stuokus M SEN Cardiff Race For Victory (06 May 2018) 17:25
106 Andrew Blair M V50 SSAFA Race 1 (18 May 2016) 17:27
106 Gareth Lynch M V35 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 17:27
108 Mick McGeoch M V50 SSAFA 5k #2 (20 Jun 2007) 17:29
109 Rhys Pippard M SEN Cardiff 5k Race For Victory (05 May 2019) 17:30
110 Mark Joyce M V40 Cardiff parkrun 401 (19 Sep 2015) 17:31
110 Scott Howell M V50 Cardiff parkrun 160 (26 Mar 2011) 17:31
110 Ryan Pugsley M SEN SSAFA 5k Race 2 (28 Jun 2023) 17:31
113 Matthew Govier M V45 Cardiff parkrun 611 (24 Aug 2019) 17:32
114 Brian Dias M SEN Cardiff parkrun 442 (18 Jun 2016) 17:34
115 Andy Cleves M SEN SSAFA 5k #1 (24 May 2006) 17:37
115 David Headon M V45 Cardiff Parkrun 110 (03 Apr 2010) 17:37
115 Dave Thomas M SEN Cardiff 5k Race For Victory (01 May 2022) 17:37
118 Brian Richardson M V50 Cardiff parkrun 277 (01 Jun 2013) 17:38
118 Ian Bound M SEN SSAFA 5k #1 (23 May 2007) 17:38
118 Matthew Pryor M V40 Nos Galan Elite Race (31 Dec 2018) 17:38
121 Peter Kellam M V40 SSAFA 5k #2 (21 Jun 2006) 17:39
121 John Sutherland M Unknown Cardiff parkrun 166 (07 May 2011) 17:39
123 Laurent Bono M SEN Cardiff Race For Victory (06 May 2018) 17:40
123 Tim Lewis M SEN Welsh 5k Championships Men (01 Aug 2015) 17:40
123 Alun Davies M SEN Cardiff Race for Victory (01 May 2016) 17:40
126 Matthew Hopkins M SEN Summer Sizzler (07 Aug 2013) 17:41
127 Michael Riley M V45 SSAFA 5k Race 3 (26 Jul 2023) 17:42
127 Rob Jones M V45 SSAFA 5k #1 (21 May 2008) 17:42
127 Mick Tabor M V50 SSAFA 5k #2 (20 Jun 2007) 17:42
130 Nick Mahoney M SEN SSAFA Race 2 (24 Jun 2015) 17:43
131 Keith Davies M V35 SSAFA 5k #2 (21 Jun 2006) 17:44
132 Richard Self M V45 Cardiff parkrun 166 (07 May 2011) 17:46
133 Josh Dixon M SEN Cardiff parkrun 572 (08 Dec 2018) 17:47
134 Steffen Scholz M V40 Cardiff parkrun 136 (02 Oct 2010) 17:48
134 Michael Morgan M V35 Llanelli Coast parkrun 145 (26 Oct 2019) 17:48
134 Colin Williams M V55 Cardiff 5k Race For Victory (30 Apr 2023) 17:48
137 David Coles M V45 Cardiff Parkrun 87 (10 Oct 2009) 17:49
137 Adrien Grubb M SEN SSAFA 5k Race 1 (24 May 2023) 17:49
139 John Craven M V35 Cardiff parkrun 458 (08 Oct 2016) 17:53
140 Rob Scott M V35 SSAFA Race 2 (23 Jun 2010) 17:55
141 Jack Pugsley M SEN Cassiobury parkrun 268 (15 Feb 2020) 17:56
142 Carys Hughes F SEN Cardiff Race for Victory (01 May 2016) 17:57
143 Louise Flynn F V35 Bristol Track Club Race Day 5K (07 Apr 2023) 17:58
144 Mark Evans M V35 Aztec West Winter Series Race 6 (28 Mar 2017) 17:59
145 Ben Farag M V45 Merthyr Mawr Lane 5k (01 Jun 2011) 18:00
145 David Proud M V45 Cardiff parkrun 370 (14 Feb 2015) 18:00
147 Julian Carter M V35 SSAFA 5k #2 (21 Jun 2006) 18:01
148 Marc Tilley M SEN Cardiff Race for Victory (01 May 2016) 18:02
149 Paul Coker M V50 Cardiff Parkrun 17 (07 Jun 2008) 18:04
150 Barry Johnston M V50 Cancer Care Cymru Canter 5k (21 May 2006) 18:06
150 Graham Schultz M V35 Summer Sizzler (06 Aug 2014) 18:06
152 Vincent Nazareth M V55 Cardiff parkrun 488 (22 Apr 2017) 18:07
152 Alvils Berzinskis M V45 Cardiff parkrun 657 (11 Dec 2021) 18:07
154 Matthew Green M SEN Summer Sizzler (02 Aug 2023) 18:08
155 Dylan Owen M V40 SSAFA 5k #1 (21 May 2008) 18:09
156 Tim Pengilley M SEN British Military Fitness 5K (18 Mar 2007) 18:10
156 Jack Kellam M SEN Bristol Track Club Race Day 5K Senior (13 Apr 2024) 18:10
158 Mia Goddard F SEN Bristol Track Club Race Day 5K Senior (13 Apr 2024) 18:11
159 Stephen Campbell M SEN Race of Truth 5k (17 Aug 2023) 18:13
160 Nick Rees M V50 Merthyr Mawr 5k (27 May 2009) 18:14
160 Brian Paynter M V45 Cardiff parkrun 490 (06 May 2017) 18:14
162 Katie Beecher F V35 SSAFA Race 2 (24 Jun 2015) 18:15
162 Nicholas Doyle M SEN Bristol Track Club Race Day 5K (07 Apr 2023) 18:15
164 Elio Lepore M V55 Summer Sizzler (07 Aug 2013) 18:17
165 Jeffrey Cox M V50 Cardiff parkrun 334 (21 Jun 2014) 18:18
165 Martin Pinnell M V50 St David\s Day 5k (02 Mar 2008) 18:18
167 Adam Morton M SEN SSAFA 5 km (20 May 2009) 18:19
167 Owen Davies M V35 SSAFA 5k Race 3 (26 Jul 2023) 18:19
169 Gareth Logan M V35 Bristol Track Club Race Day 5K (07 Apr 2023) 18:20
169 Clive Osmond M V45 St David\s Day 5k (02 Mar 2008) 18:20
171 Eero Keranen M V50 Cardiff Parkrun 72 (27 Jun 2009) 18:21
172 James Bruce M V35 Cardiff parkrun 151 (22 Jan 2011) 18:22
172 Carl Nealon M SEN Bristol Track Club Race Day 5K Senior (13 Apr 2024) 18:22
174 Ian Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 18:23
174 Mike Murphy M V55 Summer Sizzler (07 Aug 2013) 18:23
176 Jerry Cleall-Harding M V50 SSAFA 5k #2 (20 Jun 2007) 18:26
177 Daniel Luffman M V45 Cardiff parkrun 543 (12 May 2018) 18:27
178 Peter Turnbull M V50 Merthyr Mawr 5K (01 Jun 2016) 18:29
178 Brian Kerry M Unknown Cardiff Parkrun 111 (10 Apr 2010) 18:29
178 Helen Oliver F SEN SSAFA 5k Race 3 (27 Jul 2022) 18:29
181 Ben Pitman M SEN Cardiff Parkrun 68 (30 May 2009) 18:31
181 Ben Hooper M SEN Cardiff 5k Race For Victory (30 Apr 2023) 18:31
183 Ruth Tyler F SEN Cardiff Parkrun 110 (03 Apr 2010) 18:33
183 Angharad Mair F V55 Cardiff 486 (08 Apr 2017) 18:33
185 Andrew Russell M V35 Cardiff parkrun 177 (23 Jul 2011) 18:34
185 John O'Shea M V55 Cardiff parkrun 185 (17 Sep 2011) 18:34
185 Greg Roberts M V35 Cardiff parkrun 346 (13 Sep 2014) 18:34
185 Amy Griffiths F SEN SSAFA 5k Race 3 (27 Jul 2022) 18:34
189 Ian Wang M V35 Cardiff parkrun 323 (05 Apr 2014) 18:35
189 Nathaniel Palmer M V50 Cardiff 5k Race for Victory (29 Aug 2021) 18:35
189 John Diffey M V40 SSAFA 5k #2 (21 Jun 2006) 18:35
189 Neema Mal M SEN SSAFA 1 (21 May 2014) 18:35
189 Claire Bruce F V35 Cardiff parkrun 325 (19 Apr 2014) 18:35
189 Philip Hodge M V55 Cardiff 5k Race For Victory (01 May 2022) 18:35
195 James Horner M V40 Cardiff parkrun 648 (02 Oct 2021) 18:36
196 Gareth Morgan M V45 Cardiff 5k Race For Victory (01 May 2022) 18:37
196 Sean Price M V55 Cardiff parkrun 655 (20 Nov 2021) 18:37
198 Matthew Hooper M SEN SSAFA Race 2 (24 Jun 2015) 18:38
199 Gerry Crispie M V45 Cardiff Parkrun 26 (09 Aug 2008) 18:39
199 Tom Gwynne-Harris M V35 Summer Sizzler (02 Aug 2023) 18:39
199 Richard Holmes M SEN Cardiff parkrun 427 (05 Mar 2016) 18:39
199 Niamh McDonald F SEN Bristol Track Club Race Day 5K Senior (13 Apr 2024) 18:39
203 Ruth Davies F SEN SSAFA 5k #2 (21 Jun 2006) 18:40
204 Alice Johnston F SEN Cardiff parkrun 631 (01 Jan 2020) 18:41
205 Paulo Simoes M SEN Cardiff Parkrun 71 (20 Jun 2009) 18:42
206 Howard Owen M SEN Cardiff parkrun 370 (14 Feb 2015) 18:43
206 Sean Smith M V40 Cardiff parkrun 139 (23 Oct 2010) 18:43
208 Jen Coleman F V35 Peterborough parkrun 9 (28 Sep 2013) 18:45
209 Scott Hemmens M SEN Cardiff Parkrun 110 (03 Apr 2010) 18:46
210 Laura Stark F SEN Nos Galan Elite Race - Women (31 Dec 2023) 18:49
211 Gareth John M V45 Cardiff parkrun 544 (19 May 2018) 18:50
211 Shayne Sawyers M V35 Les Croupiers 5k Time Trial (20 Aug 2009) 18:50
213 Marcus Coles M V40 Cardiff parkrun 284 (20 Jul 2013) 18:52
214 Simon Nurse M V35 SSAFA 5k #1 (23 May 2007) 18:53
214 Libby Crees F V40 Cardiff parkrun 223 (02 Jun 2012) 18:53
214 Marcus Meyrick M V45 Cardiff parkrun 460 (22 Oct 2016) 18:53
217 Andrew Davidson M SEN Cardiff parkrun 374 (14 Mar 2015) 18:54
218 Richard Boon M V45 Merthyr Mawr Lane 5k (31 May 2006) 18:55
219 Angela Leck F V35 Summer Sizzler (05 Aug 2015) 18:56
220 Gary Howgate M V40 Cardiff parkrun 294 (28 Sep 2013) 18:57
220 John Magee M V35 SSAFA 5K Race 1 (22 May 2013) 18:57
220 Gafin Griffiths M SEN Cardiff parkrun 315 (08 Feb 2014) 18:57
220 Daryl Beggs M V35 Cardiff Race For Victory (06 May 2018) 18:57
224 Ed Morris M SEN Cardiff Race for Victory (01 May 2016) 18:59
225 Gethin Parker M V35 SSAFA Race 1 (20 May 2015) 19:01
226 Wayne Humphreys M V45 Summer Sizzler (02 Aug 2023) 19:02
226 Kelvin Sullivan M V50 SSAFA 5k #1 (24 May 2006) 19:02
226 Rob Evans M V60 Cardiff parkrun 403 (03 Oct 2015) 19:02
226 Peter Tully M SEN LCRC 5k TT (30 Jul 2021) 19:02
226 Alexander Capleton M V40 Cardiff parkrun 360 (20 Dec 2014) 19:02
231 Paul Morris M V50 Cardiff parkrun 168 (22 May 2011) 19:03
232 Wouter Poortinga M V35 SSAFA 5k #1 (21 May 2008) 19:04
232 Shaun Farbon M SEN Cardiff parkrun 465 (26 Nov 2016) 19:04
232 Stephen Hughes M SEN Cardiff 5k Race For Victory (30 Apr 2023) 19:04
235 Brendan Jones M V40 Cardiff parkrun 188 (08 Oct 2011) 19:06
236 Lenny Sayers M V40 LCRC 5k TT (30 Jul 2021) 19:07
237 Shaun Connor M V35 Basingstoke Parkrun 34 (28 Feb 2009) 19:08
238 Rory McDermott M SEN Cardiff 5k Race For Victory (01 May 2022) 19:09
239 Graeme Donnan M V50 SSAFA 5k #1 (24 May 2006) 19:10
239 Adam Salter M SEN Cardiff parkrun 401 (19 Sep 2015) 19:10
241 John Appleton M SEN Amager Strandpark parkrun 7 (09 Jun 2012) 19:11
241 David E Williams M V50 Summer Sizzler (07 Aug 2013) 19:11
243 Terry Caveney M V45 SSAFA 5k #1 (24 May 2006) 19:12
244 Gabriella Booth F SEN SSAFA Race 2 (24 Jun 2015) 19:15
245 Steve Owen M V50 St David\s Day 5k (02 Mar 2008) 19:16
245 Eurof Davies M V40 SSAFA 5k #2 (20 Jun 2007) 19:16
247 Kevin Jones M V50 Cardiff parkrun 426 (27 Feb 2016) 19:17
248 Simon Hazel M V40 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 19:18
248 Jeremy Forshew M V40 Cardiff parkrun 119 (05 Jun 2010) 19:18
248 Maria Zubizarreta F V40 Cardiff parkrun 142 (13 Nov 2010) 19:18
251 Jeremy Thomas M V60 Cardiff 5k Race For Victory (01 May 2022) 19:19
252 Janet Holmes F V35 Cardiff parkrun 453 (03 Sep 2016) 19:20
252 Andrew Paul M Unknown Cardiff parkrun 182 (27 Aug 2011) 19:20
252 David Price M V40 Cardiff Parkrun 72 (27 Jun 2009) 19:20
255 Calum Vennard M SEN Cardiff parkrun 289 (24 Aug 2013) 19:21
255 Jonathan Jones M V50 Race of Truth 5k (17 Aug 2023) 19:21
257 Mel Dando F SEN Cardiff parkrun 187 (01 Oct 2011) 19:22
258 Helen Jessop F V35 Cardiff parkrun 211 (10 Mar 2012) 19:23
259 Lucy Marland F V35 Podium 5K - Home Nations Female (12 Aug 2023) 19:24
260 Mike Davies M V55 SSAFA 5k #1 (23 May 2007) 19:26
260 Mike Evans M V50 Aberbeeg parkrun 21 (23 Mar 2019) 19:26
262 Lindsay Emyr F V35 Ty Hafan Waterfront 5k (07 May 2006) 19:27
263 David Walker M V60 Cardiff parkrun 603 (29 Jun 2019) 19:28
263 Matthew Lewis M V35 Southwick Country Park parkrun 105 (31 Aug 2013) 19:28
263 Jane Coker F V50 Cardiff parkrun 230 (21 Jul 2012) 19:28
266 Alan Mann M V45 SSAFA 5k #2 (20 Jun 2007) 19:29
267 Peter Stunell M V40 SSAFA 5K Race 1 (22 May 2013) 19:30
267 Evatt Cummings M V40 SSAFA 5k 2011 Race 3 (27 Jul 2011) 19:30
267 Martin McClatchey M SEN Grangemoor parkrun 218 (11 Jan 2020) 19:30
270 Liz Kirwan F SEN Cardiff parkrun 167 (14 May 2011) 19:31
270 Sophie Walton F SEN Severn Bridge parkrun 19 (05 Jan 2019) 19:31
272 Nicky Thomas F V35 Cardiff parkrun 269 (06 Apr 2013) 19:32
272 Gemma Luckett F V35 Cardiff parkrun 558 (25 Aug 2018) 19:32
274 Joanna Prichard F V35 SSAFA 5k #3 (23 Jul 2008) 19:34
275 Cassia Copeland F SEN Warsaw New Balance High Five Race (24 Mar 2024) 19:35
275 Stuart Reeves M V50 Grangemoor parkrun 167 (26 Jan 2019) 19:35
275 Janneke Van Beijnum F V40 Cardiff 5k Race For Victory (05 May 2019) 19:35
278 Cheryl Hudgell F SEN St David\s Day 5k (02 Mar 2008) 19:36
279 John Plain M V55 SSAFA 5k #2 (20 Jun 2007) 19:37
279 Stephanie Hambleton F SEN Cardiff 5k Race For Victory (30 Apr 2023) 19:37
281 Richard Davies M V50 Race of Truth 5k (31 Jul 2019) 19:38
281 Emma Hatherall F SEN Nos Galan (31 Dec 2012) 19:38
281 Alan Mason M V45 Les Croupiers 5k Time Trial (21 Aug 2008) 19:38
284 Geraint John M Unknown Cardiff parkrun 121 (19 Jun 2010) 19:39
285 Chris Leach M V60 Cardiff parkrun 506 (26 Aug 2017) 19:40
285 Kellinu Portelli M V45 Cardiff parkrun 185 (17 Sep 2011) 19:40
285 Howard Kent M V60 Summer Sizzler (07 Aug 2013) 19:40
285 Ceri Davies M V40 Norwich parkrun 466 (06 Jul 2019) 19:40
289 Danielle Phillips F V35 Cardiff parkrun 610 (17 Aug 2019) 19:42
290 Stephen Hitchen M V40 Cardiff parkrun 351 (18 Oct 2014) 19:43
291 Martin Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 19:44
291 Shelley Brace F SEN Cardiff 5k Race For Victory (05 May 2019) 19:44
293 Claire Jacobs F V40 Cardiff parkrun 509 (16 Sep 2017) 19:45
294 Andrew Preece M SEN Nos Galan (31 Dec 2012) 19:46
295 Anthony Cusack M V35 Race of Truth 5k (17 Aug 2023) 19:49
296 Dave Lloyd M V45 Cardiff Parkrun 87 (10 Oct 2009) 19:50
296 James Yeomans M SEN Race of Truth 5k (09 Aug 2018) 19:50
298 Steven Preddy M V45 Summer Sizzler (07 Aug 2019) 19:51
299 Ed Ashley M SEN Merthyr Mawr 5k (30 May 2012) 19:52
299 Nick Williams M V45 Cardiff Parkrun 79 (15 Aug 2009) 19:52
301 David John Cooper M SEN Cardiff parkrun 504 (12 Aug 2017) 19:53
302 Matthew Watkins M V35 SSAFA 5k Race 3 (26 Jul 2023) 19:54
302 Tim O'Sullivan M V45 SSAFA 5k #1 (24 May 2006) 19:54
304 Michael Cranwell M V60 Cardiff parkrun 322 (29 Mar 2014) 19:55
305 Aelwen Mair Blythe F V50 Cardiff parkrun 493 (27 May 2017) 19:56
305 Richard Sewell M V50 Cardiff Parkrun 48 (10 Jan 2009) 19:56
305 Charles Aithie M V50 SSAFA 5k #1 (24 May 2006) 19:56
305 Paul Sheppard M V40 Cardiff parkrun 163 (16 Apr 2011) 19:56
309 Dan Carr M Unknown Cardiff parkrun 125 (17 Jul 2010) 19:57
310 Nick Masefield M SEN Cardiff parkrun 305 (14 Dec 2013) 19:58
310 Stella Roushias F SEN Cardiff parkrun 398 (29 Aug 2015) 19:58
310 Tammy Pritchard F V50 SSAFA 5k Race 1 (18 May 2022) 19:58
313 Stephen Alexander M V40 Cardiff parkrun 125 (17 Jul 2010) 19:59
313 George Watkins M SEN SSAFA 5k Race 3 (27 Jul 2022) 19:59
315 Sophie Irvine F SEN Cardiff parkrun 377 (04 Apr 2015) 20:00
315 Emily Elward Jones F SEN Race of Truth 5k (17 Aug 2023) 20:00
317 Steve G Lewis M V55 SSAFA 5k #2 (21 Jun 2006) 20:01
318 Rachel Lammin F SEN Cardiff 5k Race For Victory (30 Apr 2023) 20:02
319 Richard Vaughan M V40 Cardiff parkrun 274 (11 May 2013) 20:03
319 Steve Westlake M V50 Cardiff 5k Race For Victory (01 May 2022) 20:03
321 Amy Elizabeth Williams F V35 Cardiff parkrun 458 (08 Oct 2016) 20:04
321 Richard Jones M Unknown Merthyr Mawr Lane 5k (28 May 2008) 20:04
323 Susan Watson F V45 Merthyr Mawr 5K (28 May 2014) 20:06
324 Julie Scholey F V45 SSAFA 5k #2 (21 Jun 2006) 20:07
325 David Bright M V50 Les Croupiers 5k Time Trial (17 Aug 2006) 20:09
325 Roy Silver M V60 Penrhyn parkrun 177 (09 Jun 2018) 20:09
325 Bethan Meyrick F U20 Summer Sizzler (02 Aug 2023) 20:09
328 Joel Reeves M SEN Barry Island parkrun 207 (11 May 2019) 20:10
329 Mark Pucknell M Unknown Cardiff parkrun 597 (18 May 2019) 20:11
330 Ellie Clemence F SEN SSAFA 5k Race 3 (27 Jul 2022) 20:12
331 Sally Pugsley F SEN Cardiff parkrun 618 (12 Oct 2019) 20:13
332 Stephen O'Donnell M SEN Hull parkrun 185 (28 Sep 2013) 20:15
333 Ricki Morgan M SEN Cardiff parkrun 281 (29 Jun 2013) 20:16
333 Aine Kenny F V35 Cardiff parkrun 561 (15 Sep 2018) 20:16
333 Gary Davies M V40 Cardiff parkrun 613 (07 Sep 2019) 20:16
336 Angharad Rhys F SEN Cardiff parkrun 213 (24 Mar 2012) 20:20
337 Graeme Ambler M V40 Portobello parkrun 243 (01 Feb 2020) 20:21
337 Susan Bowes F V45 Ali Brownlee 5K (02 Sep 2022) 20:21
339 Denis Murphy M V55 Cardiff Parkrun 7 (29 Mar 2008) 20:24
340 lloyd Mcgeoch-Williams M Unknown Cardiff parkrun 151 (22 Jan 2011) 20:25
340 Desmond Davies M V55 Cardiff Parkrun 26 (09 Aug 2008) 20:25
342 Caitlin Pearson F SEN Summer Sizzler (06 Aug 2014) 20:26
342 Richard Thomas M Unknown Cardiff parkrun 270 (13 Apr 2013) 20:26
342 Ruth McLees F SEN SSAFA 5k #3 (23 Jul 2008) 20:26
342 Steve B Lewis M V45 Cancer Care Cymru Canter 5k (01 Apr 2007) 20:26
342 Andrew Bedford M Unknown Swansea Bay 5K Series 3 (07 Aug 2007) 20:26
347 Aileen Lyons F SEN Summer Sizzler 2012 (01 Aug 2012) 20:27
348 Gareth Rees M V45 Cardiff parkrun 181 (20 Aug 2011) 20:28
349 Wendy Boon F V45 SSAFA 5k #1 (24 May 2006) 20:30
350 William David M V35 Les Croupiers 5k Time Trial (23 Aug 2007) 20:31
351 Michael Elliston M V40 SSAFA 5K Race 3 (24 Jul 2013) 20:32
351 Keith McGeoch M V60 Cardiff parkrun 151 (22 Jan 2011) 20:32
353 Mike Dix M V50 SSAFA 5k #2 (20 Jun 2007) 20:33
353 Leah Stephens F V40 SSAFA 5k Race 1 (24 May 2023) 20:33
355 Jeff Aston M V60 Cardiff Parkrun 17 (07 Jun 2008) 20:34
355 Matthew Godfrey M V40 Cardiff parkrun 584 (16 Feb 2019) 20:34
357 Tim Green M V45 Cardiff parkrun 347 (20 Sep 2014) 20:35
358 Gary John M V55 Race of Truth 5K Time Trial 2012 (16 Aug 2012) 20:38
358 Gary Bodman M V45 Cardiff parkrun 212 (17 Mar 2012) 20:38
360 Lee Treadwell M SEN Grangemoor parkrun 3 (14 Nov 2015) 20:39
361 Nick Dallimore M V55 Cardiff parkrun 209 (25 Feb 2012) 20:41
361 Peter Gillibrand M SEN SSAFA 5k Race 3 (26 Jul 2023) 20:41
363 David George M V50 SSAFA 5k Race 1 (22 May 2019) 20:42
364 Stephen Quin M V40 Cardiff parkrun 222 (26 May 2012) 20:43
365 Craig Blake M SEN Cardiff parkrun 596 (11 May 2019) 20:44
365 Cath Tailby F V35 Cardiff Parkrun 111 (10 Apr 2010) 20:44
365 Hazel Craven F V35 Cardiff parkrun 350 (11 Oct 2014) 20:44
368 Firouz Mal M V45 Cancer Care Cymru Canter 5k (21 May 2006) 20:45
369 Marcia Migay F Unknown Cardiff Parkrun 92 (14 Nov 2009) 20:47
369 Paula Ham F V35 The Standard Chartered Great City 5K (19 Jul 2007) 20:47
371 Carol Francis Rees F V45 SSAFA Race 2 (22 Jun 2016) 20:48
372 Cheryl Evans F SEN Cardiff parkrun 362 (27 Dec 2014) 20:50
373 Matthew Godfrey M V40 Cardiff parkrun 501 (22 Jul 2017) 20:51
374 Deborah Green F SEN SSAFA 5k #3 (25 Jul 2007) 20:52
375 Gwyn Jones M V50 Cardiff parkrun 450 (13 Aug 2016) 20:53
376 Huw Parry M V55 SSAFA 1 (21 May 2014) 20:54
376 Craig Standage M Unknown Cardiff parkrun 355 (15 Nov 2014) 20:54
378 Yvonne Bullen F V40 SSAFA 5k #1 (24 May 2006) 20:55
378 Kay Chapman F V55 Cardiff 5k Race For Victory (01 May 2022) 20:55
380 Kieran McDonnell M V60 SSAFA 5K Race 1 (24 May 2017) 20:57
380 Steve Chadwell M V50 Summer Sizzler (24 Aug 2022) 20:57
382 Shannon Walker F SEN Cardiff 5k Race For Victory (30 Apr 2023) 20:58
382 Dave Miller M V50 Cardiff Parkrun 52 (07 Feb 2009) 20:58
382 Sarah McCarthy F V35 Cardiff parkrun 164 (23 Apr 2011) 20:58
385 Rod Perons M V45 Cardiff parkrun 137 (09 Oct 2010) 21:01
385 Veronica Singleton F V45 Ty Hafan Waterfront 5k (07 May 2006) 21:01
387 Andrew Shardlow M V60 Cardiff parkrun 122 (26 Jun 2010) 21:02
387 Angela Champion F V35 Cardiff parkrun 377 (04 Apr 2015) 21:02
389 Andrew Martin M V50 Cardiff 5k Race For Victory (30 Apr 2023) 21:03
390 Martin Peters M Unknown Cardiff Parkrun 86 (03 Oct 2009) 21:04
391 Mike James M V70 Ty Hafan Waterfront 5k (11 May 2008) 21:06
392 Steven Sheard M V40 Cardiff parkrun 546 (02 Jun 2018) 21:09
392 Brian Jones M V50 Cardiff parkrun 655 (20 Nov 2021) 21:09
394 Carole Goddard F V45 Cardiff 5k Race For Victory (01 May 2022) 21:10
394 Rosemary Moorhouse-Gann F SEN Cardiff parkrun 281 (29 Jun 2013) 21:10
396 Emma Clatworthy F V35 Cardiff parkrun 405 (17 Oct 2015) 21:11
396 Jenny Martin F SEN Les Croupiers 5k Time Trial (20 Aug 2009) 21:11
398 Andrew Sedgmond M V55 Cardiff Parkrun 110 (03 Apr 2010) 21:13
398 Frank Williams M V55 Cardiff Parkrun 4 (08 Mar 2008) 21:13
400 Gareth Howell M SEN Pontypridd parkrun 266 (08 Jun 2019) 21:14
400 Gillian Kellam F V45 Cardiff Parkrun 33 (27 Sep 2008) 21:14
400 Alyson Hayes F Unknown Cardiff parkrun 164 (23 Apr 2011) 21:14
403 Joanne Tucker F V35 Cardiff parkrun 164 (23 Apr 2011) 21:15
404 Rachel Walsh F V45 SSAFA 5k Race 3 (26 Jul 2023) 21:16
404 Matt Thompson M V35 Cardiff parkrun 477 (04 Feb 2017) 21:16
406 Loretta Daley F V40 SSAFA 5 km (22 Jul 2009) 21:17
406 Kirsty Roberts F SEN Cardiff parkrun 222 (26 May 2012) 21:17
408 Ceri Hooper F V50 Long Course Weekend 5k (03 Jul 2022) 21:19
409 Terry Docherty M V45 Cardiff parkrun 428 (12 Mar 2016) 21:20
410 Mark Farrar M V40 Cardiff parkrun 589 (23 Mar 2019) 21:21
411 Katy Lewis F SEN Cardiff parkrun 428 (12 Mar 2016) 21:25
411 Andy Mundy M V35 SSAFA 5 km (22 Jul 2009) 21:25
411 Bill Fear M V40 Cardiff Parkrun 6 (22 Mar 2008) 21:25
411 Angharad Price-Morris F SEN Aberbeeg parkrun 27 (11 May 2019) 21:25
415 Scott Howey M Unknown Summer Sizzler 5k (25 Aug 2010) 21:27
415 Paul Chapman M V50 Cardiff 5k Race For Victory (01 May 2022) 21:27
417 Dave Thomas M V55 Aberystwyth parkrun 14 (01 Dec 2012) 21:28
417 Liz Clarke F V45 Carmarthen Mayors 5k (17 Apr 2006) 21:28
419 Rebecca Cox F SEN SSAFA 5k Race 1 (18 May 2022) 21:32
420 Robert Chapman M V50 Cardiff parkrun 291 (07 Sep 2013) 21:33
421 Peter Wilks M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 21:34
421 Amy Gomer F SEN Grangemoor parkrun 32 (11 Jun 2016) 21:34
423 Michael Rossiter M V50 Cardiff Parkrun 112 (17 Apr 2010) 21:35
423 Mike Lister M V50 SSAFA 5k #2 (21 Jun 2006) 21:35
425 Richard Brewer M V50 Cardiff Parkrun 12 (03 May 2008) 21:36
425 Jude Cassam F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 21:36
425 William Herdman M SEN Cardiff parkrun 495 (10 Jun 2017) 21:36
428 Paul Wesson M V45 Cardiff parkrun 343 (23 Aug 2014) 21:37
428 Steven Bedford M V45 Riverfront parkrun 81 (11 Aug 2018) 21:37
430 Daniel Vandenburg M SEN Summer Sizzler (07 Aug 2013) 21:38
430 Julie Lewis F V45 SSAFA 5k #2 (21 Jun 2006) 21:38
430 Lauren Foulkes F V35 Nos Galan Elite Race - Women (31 Dec 2019) 21:38
433 Graham Webster M V55 Cardiff parkrun 395 (08 Aug 2015) 21:39
433 Ozhan O'Sullivan M SEN Cardiff parkrun 453 (03 Sep 2016) 21:39
435 Alun Williams M Unknown Cardiff Parkrun 114 (01 May 2010) 21:41
435 Paul Mackenzie-Cummins M SEN SSAFA 5k #3 (26 Jul 2006) 21:41
435 Adam Abraham M SEN Swansea Bay 5k (08 Jul 2008) 21:41
438 Fran Machin F V35 Cardiff parkrun 215 (07 Apr 2012) 21:42
439 Liz Sowter F SEN Cardiff Parkrun 10 (19 Apr 2008) 21:43
440 Richard Mansell M SEN Cardiff parkrun 285 (27 Jul 2013) 21:46
440 Paul Burleton M V45 Cardiff parkrun 408 (07 Nov 2015) 21:46
442 Mel James M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 21:47
442 Rachel Banfield F Unknown Cardiff parkrun 128 (07 Aug 2010) 21:47
442 David Cundy M V70 Race of Truth 5k (17 Aug 2023) 21:47
445 Malin Falck F V35 Summer Sizzler 2012 (01 Aug 2012) 21:48
445 Eleri Price F Unknown SSAFA 5 km (22 Jul 2009) 21:48
445 Richard Hanson M SEN Cardiff parkrun 373 (07 Mar 2015) 21:48
448 Carl Miller M V55 SSAFA 5k Race 2 (19 Jun 2019) 21:50
449 Beth Lewis F V35 Summer Sizzler (07 Aug 2013) 21:52
449 Ian Derrick M V35 Merthyr Mawr Lane 5k (30 May 2007) 21:52
449 Jenny Adams F SEN Summer Sizzler (01 Aug 2018) 21:52
452 David Jones M SEN Grangemoor parkrun 20 (19 Mar 2016) 21:53
452 Ruth Deards F V45 Cardiff parkrun 441 (11 Jun 2016) 21:53
452 Ruth Pickvance F V55 Pontypool parkrun 296 (05 Oct 2019) 21:53
452 Sian Evans F V40 Cardiff parkrun 134 (18 Sep 2010) 21:53
456 Howard Brown M V55 St David\s Day 5k (02 Mar 2008) 21:55
456 Neil Hodge M V60 Cardiff parkrun 569 (17 Nov 2018) 21:55
458 David F Williams M Unknown Cardiff Parkrun 101 (30 Jan 2010) 21:56
459 Judi Rhys F V45 Merthyr Mawr Lane 5k (31 May 2006) 21:58
460 Karl Johns M V35 SSAFA Race 3 (21 Jul 2010) 22:00
460 Tim Cummings M Unknown Cardiff Parkrun 92 (14 Nov 2009) 22:00
462 Gary Hyatt M V55 Welsh Masters Track & Field Champs 5000m (08 Jul 2007) 22:02
463 Phil Smith M V60 Cardiff parkrun 598 (25 May 2019) 22:03
464 Holly Cook F SEN Maidstone parkrun 314 (02 Mar 2019) 22:06
465 Benjamin Cresswell M SEN LCRC 5k TT (30 Jul 2021) 22:07
465 Alice Rothwell F V40 Race of Truth 5k (17 Aug 2023) 22:07
467 Gerry O'Beirne M V50 SSAFA 5 km (24 Jun 2009) 22:10
467 David Furness M SEN Cardiff Parkrun 72 (27 Jun 2009) 22:10
467 Lolly Evans F V45 The Chase 5k (17 Jul 2019) 22:10
467 Katy Benson F SEN Cardiff parkrun 351 (18 Oct 2014) 22:10
471 Gawain Barnard M V45 Cardiff parkrun 643 (28 Aug 2021) 22:13
471 John Payne M V45 SSAFA Race 1 (20 May 2015) 22:13
471 Jonathan Hooper M V55 SSAFA 5k Race 1 (18 May 2022) 22:13
474 Sally Hayes F SEN SSAFA 5k #3 (26 Jul 2006) 22:14
474 Dave Weeden M V45 Cardiff Parkrun 72 (27 Jun 2009) 22:14
474 Sai Gopal M V45 Cardiff parkrun 444 (02 Jul 2016) 22:14
477 Jemma Sedgmond F SEN Pontypridd parkrun 296 (25 Jan 2020) 22:15
478 Sarah Burdett F SEN Cardiff 5k Race For Victory (05 May 2019) 22:16
479 Donna Marie Hamer F V40 Cardiff parkrun 507 (02 Sep 2017) 22:19
480 David McDonald M V40 Les Croupiers 5k Time Trial (20 Aug 2009) 22:20
481 Paul Sander M V50 Nos Galan Adult 5K (31 Dec 2007) 22:21
481 Sara MacBride-Stewart F V35 Cardiff Parkrun 14 (17 May 2008) 22:21
483 Nicola Smith F V35 Cardiff parkrun 590 (30 Mar 2019) 22:22
484 Delyth Lewis F V35 SSAFA 5k Race 3 (25 Jul 2018) 22:23
485 Steve Williams M V50 Cardiff Parkrun 7 (29 Mar 2008) 22:27
485 Jodie Williams F SEN Cardiff parkrun 264 (02 Mar 2013) 22:27
487 Edwina Turner F V55 Cardiff parkrun 219 (05 May 2012) 22:28
488 Ralph Davey M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 22:30
489 Jennifer Topalian F Unknown Cardiff Parkrun 95 (05 Dec 2009) 22:33
490 David Flynn M V65 Swansea Bay Summer 5K Series - Race 2 (08 Jun 2022) 22:34
491 Chris Morgan M V40 Cardiff Parkrun 110 (03 Apr 2010) 22:37
491 Adrian Morgan M SEN Summer Sizzler (03 Aug 2016) 22:37
493 Rhys Lewis M Unknown Cardiff Parkrun 26 (09 Aug 2008) 22:38
494 Mererid Jones F Unknown Sedgefield parkrun 33 (27 Oct 2012) 22:39
495 Gabriella Green F V45 Cardiff Race for Victory (30 Apr 2017) 22:43
496 Bill O'Keefe M V40 Cardiff parkrun 346 (13 Sep 2014) 22:44
497 Rory Coleman M V50 Cardiff parkrun 287 (10 Aug 2013) 22:46
497 Caroline Dallimore F V55 Cardiff Parkrun 112 (17 Apr 2010) 22:46
497 Sasha Macken F V35 Summer Sizzler 5k (25 Aug 2010) 22:46
497 Richard Barlow M V40 Cardiff Parkrun 37 (25 Oct 2008) 22:46
497 Erik Danielsen M V55 Grangemoor parkrun 210 (23 Nov 2019) 22:46
502 Tim Petrides M V55 Cardiff 5k Race For Victory (30 Apr 2023) 22:47
503 John Huggins M V45 SSAFA 5k #3 (26 Jul 2006) 22:49
504 Philip Thomas M V60 Cardiff parkrun 307 (25 Dec 2013) 22:51
504 Bill Snowdon M V65 Cardiff 5k Race For Victory (30 Apr 2023) 22:51
506 Anita Tucknutt F SEN SSAFA 5k #2 (21 Jun 2006) 22:53
506 David Hodges M V45 Cardiff parkrun 196 (03 Dec 2011) 22:53
508 Lisa Mair Griffiths F V35 Cardiff parkrun 520 (02 Dec 2017) 22:54
508 Liz Merrifield F Unknown Cardiff parkrun 463 (12 Nov 2016) 22:54
508 Sarah Pryor F V45 Cardiff 5k Race For Victory (30 Apr 2023) 22:54
511 Claire Jarrom F SEN Merthyr Mawr Lane 5k (27 May 2015) 22:55
511 Ian Mackenzie M V50 Cardiff parkrun 289 (24 Aug 2013) 22:55
513 Nicola Poole F V40 Race of Truth (20 Aug 2015) 22:56
513 Peter Warren M V60 Race of Truth 5k (17 Aug 2023) 22:56
515 Zoe Watson F SEN Penallta parkrun 248 (25 Sep 2021) 22:57
515 Michelle Amblin F V40 Summer Sizzler (02 Aug 2017) 22:57
517 Nadine Ritterskamp F SEN Cardiff parkrun 422 (30 Jan 2016) 22:59
517 Carl Rossiter M SEN Cardiff parkrun 563 (29 Sep 2018) 22:59
519 Ann James F V55 Cardiff Parkrun 13 (10 May 2008) 23:00
520 Andrea Webster F V55 Cardiff parkrun 401 (19 Sep 2015) 23:01
520 Lyndsey Rushton F SEN Cardiff parkrun 634 (18 Jan 2020) 23:01
522 Luke Heslop M V35 Summer Sizzler (05 Aug 2015) 23:03
523 Peter Heath M SEN Merthyr Mawr 5k (30 May 2018) 23:04
523 Carlos Arias M V40 Cardiff parkrun 606 (20 Jul 2019) 23:04
525 Rachel Jones F V35 Ty Hafan Waterfront 5k (11 May 2008) 23:06
525 Liz Neville F V35 Cardiff parkrun 628 (21 Dec 2019) 23:06
527 Sara Keranen M V45 Balyang Sanctuary parkrun 5 (22 Sep 2012) 23:07
527 Tony Nicholas M Unknown Merthyr Mawr 5k (30 May 2012) 23:07
529 Kate Russell F V35 Cardiff parkrun 311 (11 Jan 2014) 23:08
529 Gillian McCue F SEN Belfast Victoria parkrun 10 (28 May 2011) 23:08
531 Mark Herbert M V40 Summer Sizzler (02 Aug 2023) 23:10
531 Glenda Edwards F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 23:10
533 James Leonard M SEN Barry Island parkrun 222 (24 Aug 2019) 23:11
534 Matthew Thomas M Unknown Cardiff parkrun 169 (28 May 2011) 23:14
534 Jan Christina Hall F Unknown Cardiff parkrun 171 (11 Jun 2011) 23:14
534 Richard Miller-Williams M SEN Pontypridd parkrun 92 (19 Sep 2015) 23:14
537 James Frowen M V35 Cardiff parkrun 615 (21 Sep 2019) 23:15
538 Sarah Beeching F V35 Cardiff 5k Race For Victory (30 Apr 2023) 23:17
539 Gary Pashley M V55 Les Croupiers 5k Time Trial (23 Aug 2007) 23:18
540 Richard Denton M SEN Grangemoor parkrun 77 (29 Apr 2017) 23:21
540 Christina Rossiter F V50 Race of Truth (15 Aug 2013) 23:21
542 Eve Gallop-Evans F V50 Cardiff parkrun 454 (10 Sep 2016) 23:24
542 Jane Crane F V35 Summer Sizzler (07 Aug 2013) 23:24
544 Rachel Hooper F V50 Cardiff 5k Race for Victory (29 Aug 2021) 23:28
545 Liz Mellett F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:29
545 Vanessa Turnbull F Unknown Merthyr Mawr Lane 5k (01 Jun 2011) 23:29
545 Carol Miller F V45 Cardiff Parkrun 109 (27 Mar 2010) 23:29
548 Michael Driscoll M V45 Cardiff parkrun 614 (14 Sep 2019) 23:35
548 James Dean M V45 Cardiff parkrun 295 (05 Oct 2013) 23:35
550 Eilis Dolan F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:36
551 Jon Morgan M V55 SSAFA 5K Race 2 (20 Jun 2018) 23:38
552 Lucy Williams F SEN Pontypridd parkrun 148 (26 Nov 2016) 23:40
553 Mark Francis M V50 Cardiff parkrun 561 (15 Sep 2018) 23:42
554 Alison Whittaker F V45 Cardiff parkrun 429 (19 Mar 2016) 23:43
555 Kim Williams F V50 Cardiff parkrun 276 (25 May 2013) 23:44
555 Oliver Tutas M V45 Cardiff parkrun 272 (27 Apr 2013) 23:44
557 Angharad Roberts F SEN SSAFA 5k #2 (21 Jun 2006) 23:45
558 Sue Neal F V55 Carmarthen Mayors 5k (17 Apr 2006) 23:47
559 Katie James F V40 Cardiff 5k Race For Victory (01 May 2022) 23:48
559 Luther Williams M V70 Cardiff Parkrun 29 (30 Aug 2008) 23:48
561 Julie Broughton F V45 SSAFA Race 1 (18 May 2016) 23:51
561 Owain Griffiths M V35 Cardiff parkrun 357 (29 Nov 2014) 23:51
563 Carly REAGON F V35 Cardiff parkrun 285 (27 Jul 2013) 23:57
564 Faye Martin F V35 Cardiff parkrun 497 (24 Jun 2017) 24:00
564 Rachel Higginson F V35 SSAFA 5k Race 1 (22 May 2019) 24:00
566 Selina Griffiths F V40 Race of Truth 5k (17 Aug 2023) 24:06
567 Penny Coyle F V40 Tremorfa parkrun 27 (09 Oct 2021) 24:07
568 Sarah Dodd F SEN SSAFA 5 km (20 May 2009) 24:08
569 Tracey Creedon F V40 Cardiff parkrun 641 (14 Mar 2020) 24:12
569 Mark Falconer M V55 Cardiff parkrun 544 (19 May 2018) 24:12
569 Hannah Bryan F V35 Cardiff 5k Race for Victory (29 Aug 2021) 24:12
572 Richard Williams M V35 Cardiff parkrun 137 (09 Oct 2010) 24:19
573 Sarah Arthur F V35 Summer Sizzler (02 Aug 2017) 24:20
573 Caroline Nightingale F V45 SSAFA 2012 Race 2 (20 Jun 2012) 24:20
575 Rosemary Spears F Unknown Cardiff parkrun 166 (07 May 2011) 24:21
576 Hannah Elizabeth Davies F SEN Merthyr Mawr 5k (27 May 2009) 24:22
577 Thomas Griffiths M SEN Pontypridd parkrun 8 (30 Nov 2013) 24:25
578 Mark Davies M V55 SSAFA 5k Race 2 (28 Jun 2023) 24:26
578 Lisa Muller F Unknown Cardiff parkrun 126 (24 Jul 2010) 24:26
580 Kerry Briggs F SEN Summer Sizzler (07 Aug 2013) 24:27
581 Brett Jones M V40 Pontypridd parkrun 177 (01 Jul 2017) 24:31
582 Ruth Bale F SEN Cardiff parkrun 298 (26 Oct 2013) 24:34
583 Kevin Rossiter M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 24:35
584 Tim Barker M SEN Cardiff parkrun 553 (21 Jul 2018) 24:40
584 Tim Pickles M Unknown Brighton & Hove parkrun 632 (09 Nov 2019) 24:40
584 Jozie Postles F SEN Cardiff 5k Race For Victory (05 May 2019) 24:40
587 Helen Robertson F V45 SSAFA 5k Race 1 (22 May 2019) 24:42
588 Clare Johnson F V60 Cardiff Parkrun 54 (21 Feb 2009) 24:43
589 Carlos Pinatti M V50 Grangemoor parkrun 19 (12 Mar 2016) 24:45
590 Nicola Sage F V45 Cardiff parkrun 479 (18 Feb 2017) 24:46
591 Sian Taylor F SEN Cardiff parkrun 630 (28 Dec 2019) 24:47
592 Natalie Hindmarsh F Unknown Cardiff parkrun 172 (18 Jun 2011) 24:50
592 Ceri Knight F SEN Cancer Care Cymru Canter 5k (21 May 2006) 24:50
594 Sandra Hustin F V45 Cardiff parkrun 481 (04 Mar 2017) 24:51
595 Kelly Crofts F V35 SSAFA 5k Race 2 (19 Jun 2019) 24:52
596 Rebekah Miles F V40 Summer Sizzler (02 Aug 2023) 24:53
596 Paul Tucker M V40 The Chase 5k (05 Sep 2018) 24:53
598 Sarah Perons F V50 Summer Sizzler (05 Aug 2015) 24:58
599 Karen Chadwell F V45 SSAFA Race 2 (24 Jun 2015) 24:59
600 Richard Sibbick M V40 Cardiff parkrun 613 (07 Sep 2019) 25:01
600 Jemma Nurse F V35 Cardiff Parkrun 88 (17 Oct 2009) 25:01
602 Alexandra Doherty F SEN Cardiff parkrun 291 (07 Sep 2013) 25:07
602 Catrin Rees F SEN Cardiff parkrun 290 (31 Aug 2013) 25:07
604 Gillian Murphy F V60 Race of Truth (20 Aug 2015) 25:09
604 Helen Griffiths F SEN SSAFA 5k #2 (21 Jun 2006) 25:09
606 Tracey Newman F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 25:11
607 Geoff Wright M V60 Cardiff parkrun 209 (25 Feb 2012) 25:13
607 Roshan Khan M V60 Grangemoor parkrun 193 (27 Jul 2019) 25:13
609 Cari Randall F SEN SSAFA 1 (21 May 2014) 25:14
610 Anne-Marie Wilkins F V40 Cardiff parkrun 302 (23 Nov 2013) 25:15
610 Hayley Jones F Unknown Cardiff parkrun 122 (26 Jun 2010) 25:15
610 Jon Doolan M V55 Cardiff parkrun 625 (30 Nov 2019) 25:15
613 David Phillips M V35 Cardiff parkrun 641 (14 Mar 2020) 25:16
614 Eirian Arwyn F V60 Cardiff parkrun 402 (26 Sep 2015) 25:18
615 Abby Louise Forster F Unknown Cardiff parkrun 171 (11 Jun 2011) 25:19
615 Claire Bell F V55 Summer Sizzler (01 Aug 2018) 25:19
617 Eulee Seow F SEN Race of Truth 5k (09 Aug 2018) 25:20
618 Hannah Miles F SEN Cardiff 5k Race For Victory (05 May 2019) 25:23
619 Neil Tatnell M V55 Cardiff parkrun 137 (09 Oct 2010) 25:25
620 Simon James M V35 Cancer Care Cymru Canter 5k (01 Apr 2007) 25:28
620 Dirk Schmaljohann M V45 Merthyr Mawr Lane 5k (27 May 2015) 25:28
622 Mike Green M Unknown St Davids Day Run 5K (03 Mar 2013) 25:33
623 Joanna Friedli F V50 Summer Sizzler (07 Aug 2019) 25:34
624 Shona Dunlop F U20 Les Croupiers 5k Time Trial (17 Aug 2006) 25:35
625 Michelle Rivett F V40 Cardiff parkrun 270 (13 Apr 2013) 25:38
626 Mark Engstrom M Unknown Cardiff Parkrun 94 (28 Nov 2009) 25:39
626 Robert Nigel Mawhinney M Unknown Cardiff parkrun 128 (07 Aug 2010) 25:39
628 Gwenno Thomas F V40 Grangemoor parkrun 19 (12 Mar 2016) 25:40
629 Elizabeth Denton F V55 Cardiff 5k Race For Victory (05 May 2019) 25:41
630 Amanda Thompson F V50 Summer Sizzler 2012 (01 Aug 2012) 25:45
631 Gwenno Williams F V50 Cardiff parkrun 177 (23 Jul 2011) 25:46
632 Annie Conroy F V60 Cardiff Parkrun 28 (23 Aug 2008) 25:48
632 Angharad Mary Price F V35 Grangemoor parkrun 214 (21 Dec 2019) 25:48
634 Jonathan Perons M SEN Race of Truth (20 Aug 2015) 25:49
634 Susan Fry F V45 Ty Hafan Waterfront 5k (07 May 2006) 25:49
636 Ruth Davies F SEN Grangemoor parkrun 119 (24 Feb 2018) 25:50
637 Stuart Ball M V35 Cardiff parkrun 491 (13 May 2017) 25:51
637 Simon Mason M V45 Cardiff parkrun 625 (30 Nov 2019) 25:51
639 Zoe Kind F V40 SSAFA Race 3 (22 Jul 2015) 25:55
640 Rebecca Anthony F SEN Cardiff parkrun 500 (15 Jul 2017) 25:58
640 Adelle Taylor F V35 Cardiff 5k Race For Victory (05 May 2019) 25:58
642 Tony Dorsett M V65 SSAFA 5k #2 (20 Jun 2007) 25:59
643 Naomi Clark F SEN Summer Sizzler (02 Aug 2017) 26:00
643 Stephen Osborne M Unknown Cardiff Parkrun 45 (20 Dec 2008) 26:00
643 Lucy Spur F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 26:00
646 Samantha Haines F SEN Cardiff parkrun 271 (20 Apr 2013) 26:01
646 Chirag Patel M V45 Barry Island parkrun 236 (07 Dec 2019) 26:01
648 Hannah Hopes F SEN Race of Truth 5k (17 Aug 2017) 26:04
649 Elizabeth Randall F V35 Summer Sizzler (02 Aug 2017) 26:05
649 Gemma Smith F SEN Cardiff parkrun 533 (24 Feb 2018) 26:05
649 Natasha Fry F V40 Race of Truth 5k (17 Aug 2017) 26:05
652 Simon Cummins M V40 LCRC 5k TT (30 Jul 2021) 26:07
652 Emily Donnan-Courtade F SEN Cardiff Race for Victory (01 May 2016) 26:07
654 Ian Barrett M V35 Summer Sizzler (02 Aug 2023) 26:08
655 Katie Stevenson F V35 SSAFA 5k #1 (23 May 2007) 26:10
656 Rhian Llewellyn F V45 Race of Truth (15 Aug 2013) 26:13
657 Sarah Dawes-Clark F V35 Cardiff Parkrun 84 (19 Sep 2009) 26:15
657 Kirsty McGowan F SEN Cardiff parkrun 467 (10 Dec 2016) 26:15
659 Alexandra Davies F SEN SSAFA Race 3 (22 Jul 2015) 26:17
659 Ryan Moreland M V35 Warsaw New Balance High Five Race (24 Mar 2024) 26:17
661 Anne Taylor-Jones F V35 Riverfront parkrun 161 (22 Feb 2020) 26:18
662 Sarah-Lynn Thompson F V35 Summer Sizzler (07 Aug 2013) 26:19
663 Linda Jensen F V45 Cardiff Parkrun 57 (14 Mar 2009) 26:22
663 Malcolm Farnham M V65 Les Croupiers 5k Time Trial (17 Aug 2006) 26:22
665 Joanne Gamba F SEN Cardiff Parkrun 111 (10 Apr 2010) 26:24
666 Nick Edwards M V50 Cardiff parkrun 185 (17 Sep 2011) 26:25
667 Lowri Roberts F V35 Cardiff parkrun 479 (18 Feb 2017) 26:26
668 Sarah Rees-Davies F SEN Cardiff parkrun 281 (29 Jun 2013) 26:27
669 Sandra Caveney F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 26:28
670 Colin Slocombe M V45 Les Croupiers 5k Time Trial (23 Aug 2007) 26:31
671 Wayne Turner M V60 SSAFA Race 2 (23 Jun 2010) 26:32
672 Steve Fry M V45 Ty Hafan Waterfront 5k (11 May 2008) 26:36
672 Ella Jennings F SEN Warsaw New Balance High Five Race (24 Mar 2024) 26:36
672 Karen Whiles F V50 Cardiff parkrun 646 (18 Sep 2021) 26:36
675 Errol Alexis M V70 Cardiff Parkrun 112 (17 Apr 2010) 26:38
676 Punna Singh M V50 Cardiff parkrun 608 (03 Aug 2019) 26:39
677 Nicholas Harris M V45 Cardiff parkrun 340 (02 Aug 2014) 26:40
678 Lisa Elliott F Unknown Cardiff Parkrun 116 (15 May 2010) 26:43
679 Carys Davies F V40 Cardiff parkrun 131 (28 Aug 2010) 26:44
680 Angharad Owen F V45 Cardiff parkrun 504 (12 Aug 2017) 26:50
681 Douglas Mends M Unknown Cardiff parkrun 142 (13 Nov 2010) 26:53
682 Colette Borg F V35 Ty Hafan Waterfront 5k (13 May 2007) 26:54
683 Lorna Mackintosh F V40 Cardiff Parkrun 83 (12 Sep 2009) 26:57
684 Alan Bladen M V70 St David\s Day 5k (02 Mar 2008) 26:58
685 Mal Rowson F V55 Cancer Care Cymru Canter 5k (21 May 2006) 27:05
686 Samantha Cann F V40 Cardiff parkrun 254 (29 Dec 2012) 27:11
687 Deborah O'Sullivan F V40 Grangemoor parkrun 237 (06 Nov 2021) 27:12
688 Jon Martin M V40 Cardiff parkrun 487 (15 Apr 2017) 27:18
689 Christine Faulkner F Unknown Cardiff Parkrun 115 (08 May 2010) 27:20
690 Mary Gent F Unknown Cardiff parkrun 303 (30 Nov 2013) 27:22
691 Ruth Evans F V45 Cardiff parkrun 614 (14 Sep 2019) 27:27
691 Ai-Lin Kee F V40 Cardiff parkrun 211 (10 Mar 2012) 27:27
693 Michelle Pugh F V35 Cardiff parkrun 471 (31 Dec 2016) 27:30
694 Rosemary Williams F V60 Cardiff parkrun 330 (24 May 2014) 27:32
695 Charlotte King F SEN Cwmbran parkrun 155 (13 Jul 2019) 27:35
695 Philip Hexter M V60 Cardiff parkrun 553 (21 Jul 2018) 27:35
697 Clair Charalambous F V40 Race of Truth 5k (09 Aug 2018) 27:37
698 Sharon Smith F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 27:41
699 Ceri Francis F V45 Cardiff Parkrun 115 (08 May 2010) 27:43
699 Anne Donald F V60 Cardiff Parkrun 54 (21 Feb 2009) 27:43
701 Susan Williams F V55 Barry Island parkrun 142 (03 Feb 2018) 27:48
701 Alex Davies M SEN SSAFA 5K Race 3 (24 Jul 2013) 27:48
703 Claire Bowen F V45 Summer Sizzler 5k (06 Aug 2021) 28:00
704 Christopher Stacey M V55 Cardiff parkrun 468 (17 Dec 2016) 28:03
705 Sharon Frayling F V45 Cardiff parkrun 630 (28 Dec 2019) 28:08
706 Deborah Price F V50 Bryn Bach parkrun 376 (08 Feb 2020) 28:22
706 Rosie Seville F Unknown Cardiff parkrun 183 (03 Sep 2011) 28:22
708 Rebecca Best F SEN Grangemoor parkrun 122 (24 Mar 2018) 28:24
709 Stephen Lawrence M V50 Cardiff parkrun 568 (10 Nov 2018) 28:30
709 Karen Phillips F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 28:30
709 Laura Coombes F V40 Race of Truth 5k (09 Aug 2018) 28:30
712 John Dowden M Unknown Cardiff parkrun 126 (24 Jul 2010) 28:32
713 Ruth Robertson F V50 Summer Sizzler (07 Aug 2019) 28:33
713 Alexandra Walters F V35 Race of Truth 5k (09 Aug 2018) 28:33
715 Angharad Parry-Jones F V40 Grangemoor parkrun 222 (08 Feb 2020) 28:37
716 Molly Zacharias F SEN Cardiff parkrun 516 (04 Nov 2017) 28:38
717 Victoria Wilkins F SEN Cardiff parkrun 475 (21 Jan 2017) 28:39
718 Janet Smith F V50 Cardiff 5k Race For Victory (05 May 2019) 28:44
718 Catrin Evans F V45 Cardiff 5k Race For Victory (05 May 2019) 28:44
720 Anne Marie Littlestone F V45 Cardiff parkrun 512 (07 Oct 2017) 28:48
721 Avril Westren F V50 Cardiff parkrun 194 (19 Nov 2011) 29:03
722 Simon Lee Davies M V35 Summer Sizzler (06 Aug 2014) 29:04
723 Joy Beavon F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 29:06
724 Nicola John F V45 Barry Island parkrun 85 (17 Dec 2016) 29:08
725 Karen Jones F V35 Merthyr Mawr 5K (31 May 2017) 29:11
726 Sarah Meah F V50 Merthyr Mawr Lane 5k (27 May 2015) 29:13
727 Charlene Roach-Bartlett F V45 Merthyr Mawr Lane 5k (27 May 2015) 29:22
728 Alyson Davey F V40 Cardiff parkrun 476 (28 Jan 2017) 29:31
729 Helen Hubback F V45 Grangemoor parkrun 149 (29 Sep 2018) 29:32
729 Ellis McConkey F SEN Cardiff 5k Race for Victory (29 Aug 2021) 29:32
729 Ceri Ortiz F V35 Cardiff parkrun 617 (05 Oct 2019) 29:32
732 Sean Hosking M V45 Nos Galan Fun Run (31 Dec 2018) 29:35
733 Claire George F V45 Merthyr Mawr 5k (30 May 2018) 29:36
734 Stephanie Williams F SEN Victoria Dock parkrun 44 (23 Feb 2019) 29:39
735 Rod Jones M V65 Summer Sizzler (07 Aug 2013) 29:41
736 Angharad Evans F V35 Cardiff parkrun 321 (22 Mar 2014) 29:42
737 Julia Davis F V45 Race of Truth 5k (09 Aug 2018) 29:46
738 Val Aston F V60 Cardiff parkrun 159 (19 Mar 2011) 29:52
738 Ruth Collishaw F V70 Cardiff parkrun 384 (23 May 2015) 29:52
740 Hannah Morgan F SEN Cardiff parkrun 552 (14 Jul 2018) 29:55
741 Terri Woodsford F V65 Cardiff parkrun 452 (27 Aug 2016) 30:00
742 Alison Powis F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 30:02
743 Nicola Mason F V65 Cardiff parkrun 593 (20 Apr 2019) 30:17
744 Olivia Smith F SEN Cardiff parkrun 558 (25 Aug 2018) 30:20
745 Stephen Dawkes M V55 Cardiff parkrun 618 (12 Oct 2019) 30:23
746 Reanne Reffell F SEN Cardiff parkrun 479 (18 Feb 2017) 30:24
747 Graham Davey M V60 Cancer Care Cymru Canter 5k (21 May 2006) 30:30
748 Aimee Giles F SEN Cardiff parkrun 515 (28 Oct 2017) 30:33
749 Joy Davies F V45 St David\s Day 5k (01 Mar 2009) 30:43
749 Amy Heard F SEN Race of Truth 5k (17 Aug 2017) 30:43
751 Julie Evans F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 30:46
752 Alexandria Gunn F SEN Merthyr Mawr 5k (27 May 2009) 30:59
753 Maria Carr F SEN Cardiff Parkrun 72 (27 Jun 2009) 31:08
754 Kam Hayer F V50 Cardiff parkrun 609 (10 Aug 2019) 31:21
755 Noreen Browne F V40 Race of Truth 5k (17 Aug 2017) 31:26
756 Jenny Hughes F V50 Cardiff parkrun 544 (19 May 2018) 31:28
757 Tanya Bown F V45 Grangemoor parkrun 156 (17 Nov 2018) 31:54
758 Tanya Mason-Hawes F SEN Summer Sizzler (02 Aug 2017) 32:06
759 Nicola Fagan F Unknown Cardiff parkrun 176 (16 Jul 2011) 32:11
760 Julie Iheanacho F V50 Cardiff parkrun 610 (17 Aug 2019) 32:28
761 Danielle Leetch F V35 Cardiff parkrun 626 (07 Dec 2019) 32:39
762 Julie Bickel F V40 Grangemoor parkrun 166 (19 Jan 2019) 32:42
763 Stephanie Bird F SEN Cardiff parkrun 653 (06 Nov 2021) 32:47
764 Hattie Fuller F SEN Cardiff parkrun 584 (16 Feb 2019) 32:57
765 Marcelina Nowak-Szkaradek F SEN Cardiff Race for Victory (30 Apr 2017) 33:07
766 Kathryn Murray F V45 Cardiff parkrun 561 (15 Sep 2018) 33:27
767 Lauren Leonard F SEN Barry Island parkrun 220 (10 Aug 2019) 33:35
768 Gerard Campbell M V60 Cardiff parkrun 608 (03 Aug 2019) 33:48
769 Caroline Miller F V55 Cardiff parkrun 621 (02 Nov 2019) 33:59
770 Steve Porteous M V50 Cardiff parkrun 560 (08 Sep 2018) 34:12
771 Gemma Aldridge F SEN Cardiff 5k Race For Victory (05 May 2019) 34:37
772 Susan Denner F V40 Cardiff parkrun 614 (14 Sep 2019) 34:44
773 Leeann Guerin F V40 Cardiff parkrun 512 (07 Oct 2017) 34:59
774 James Braun M Unknown St Davids Day 5K (04 Mar 2012) 35:06
775 Tina Clode F V55 Cardiff parkrun 563 (29 Sep 2018) 35:13
775 Yusuf Rangoonwala M V35 Cardiff parkrun 502 (29 Jul 2017) 35:13
777 Helen Williams F V40 Cardiff parkrun 339 (26 Jul 2014) 35:33
778 Gwenno Dafydd F Unknown Cardiff parkrun 243 (20 Oct 2012) 35:35
779 Julie Garland F V50 Cardiff parkrun 622 (09 Nov 2019) 35:50
780 Lisa Parkinson F V45 Cardiff parkrun 629 (25 Dec 2019) 36:59
781 John Thomas M V50 Ty Hafan Waterfront 5k (11 May 2008) 37:03
782 Kerry Willecome F Unknown Cardiff Parkrun 106 (06 Mar 2010) 37:19
783 Catherine Bevan F V45 Race of Truth 5k (09 Aug 2018) 37:53
784 Maurice Prendergast M Unknown Cardiff parkrun 139 (23 Oct 2010) 37:58
785 Judith Heard F V60 Cardiff parkrun 458 (08 Oct 2016) 43:18
786 John Griffin M V80 Cardiff parkrun 608 (03 Aug 2019) 43:50
 

Runners: 1283   Races: 9979   Results: 76022