Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

John Payne MV50 

 
PBs
Mile 06:51
5k 22:13
10k 49:42.31
Half marathon 1:53:56
Marathon 4:38:26
Annual Bests2013201420152016201720182019
5 km24:2323:3022:1323:0825:5424:2923:50
7.3 miles1:28:37
Half marathon1:53:562:07:452:24:372:13:251:54:51
5 miles39:4742:5945:0042:2347:3755:05
10 miles1:27:081:22:491:35:271:19:44
18.5 miles5:22:134:15:52
Marathon5:17:514:38:265:29:244:48:27
9.6 km1:03:53
16 miles3:09:163:37:19
Mile06:5807:0006:5706:5107:4508:35
10 km52:3251:1049:42.311:01:5554:46
4.5 km27:00
20 miles3:23:423:33:16
8 miles1:01:311:14:23.40
3.95 miles1:18:18
9.81 km53:21
3 miles22:26
7 miles1:12:32
Race Distance Time Position Date Full Results
Cardiff parkrun 610 5 km 27:32 363 17 Aug 2019 Results
Cardiff parkrun 609 5 km 31:28 415 10 Aug 2019 Results
Cardiff parkrun 608 5 km 36:42 703 03 Aug 2019 Results
Cardiff parkrun 607 5 km 25:24 244 27 Jul 2019 Results
Cardiff parkrun 605 5 km 24:33 201 13 Jul 2019 Results
Cardiff parkrun 604 5 km 41:14 587 06 Jul 2019 Results
Cardiff parkrun 603 5 km 41:38 698 29 Jun 2019 Results
Cardiff parkrun 602 5 km 31:17 543 22 Jun 2019 Results
SSAFA 5k Race 2 5 km 24:51 150 19 Jun 2019 Results
Rabbit Run 7.3 miles 1:28:37 308 15 Jun 2019 Results
Cardiff parkrun 601 5 km 31:27 513 15 Jun 2019 Results
Cardiff parkrun 600 5 km 26:48 318 08 Jun 2019 Results
Cardiff parkrun 599 5 km 28:08 296 01 Jun 2019 Results
Cardiff parkrun 598 5 km 32:31 663 25 May 2019 Results
Plymouth Ocean City Half Marathon 13.1 miles 2:27:21 2357 19 May 2019 Results
Burnham and Highbridge parkrun 203 5 km 29:43 243 18 May 2019 Results
Porthkerry 5 5 miles 55:05 209 12 May 2019 Results
Radyr and Morganstown Trail Half Marathon 13.1 miles 3:22:36 106 11 May 2019 Results
Cardiff parkrun 595 5 km 24:29 216 04 May 2019 Results
Cardiff parkrun 593 5 km 30:19 569 20 Apr 2019 Results
Castles 10 10 miles 1:31:56 53 14 Apr 2019 Results
Cardiff parkrun 592 5 km 25:54 235 13 Apr 2019 Results
Vale Coastal Ultra (Half) 18.5 miles 4:15:52 142 06 Apr 2019 Results
Cardiff parkrun 590 5 km 28:16 395 30 Mar 2019 Results
Taff Trail Half Marathon 13.1 miles 1:54:51 95 24 Mar 2019 Results
Cardiff parkrun 589 5 km 29:39 481 23 Mar 2019 Results
Cardiff parkrun 588 5 km 30:39 525 16 Mar 2019 Results
Cardiff parkrun 587 5 km 25:48 297 09 Mar 2019 Results
Cardiff parkrun 586 5 km 30:12 510 02 Mar 2019 Results
Cardiff parkrun 585 5 km 27:16 435 23 Feb 2019 Results
Cardiff parkrun 584 5 km 27:55 495 16 Feb 2019 Results
Cardiff parkrun 583 5 km 30:26 521 09 Feb 2019 Results
Cardiff parkrun 582 5 km 33:12 626 02 Feb 2019 Results
Cardiff parkrun 581 5 km 27:03 379 26 Jan 2019 Results
Handicap 10 10 miles 1:19:44 57 20 Jan 2019 Results
Cardiff parkrun 580 5 km 25:57 309 19 Jan 2019 Results
Cardiff parkrun 579 5 km 25:38 303 12 Jan 2019 Results
Cardiff parkrun 578 5 km 23:50 191 05 Jan 2019 Results
Cardiff parkrun 577 5 km 25:47 314 01 Jan 2019 Results
Barry Island parkrun 189 5 km 32:30 384 01 Jan 2019 Results
Old Father Time 5 miles 47:37 181 30 Dec 2018 Results
Grangemoor parkrun 162 5 km 29:25 106 29 Dec 2018 Results
Cardiff parkrun 575 5 km 26:28 372 25 Dec 2018 Results
Cardiff parkrun 574 5 km 29:14 373 22 Dec 2018 Results
Cardiff parkrun 572 5 km 26:27 259 08 Dec 2018 Results
Cardiff parkrun 571 5 km 26:27 221 01 Dec 2018 Results
Cardiff parkrun 569 5 km 26:59 373 17 Nov 2018 Results
Gwent League 2 Pembrey Men km 1:05:28 405 10 Nov 2018 Results
Cardiff parkrun 567 5 km 26:59 383 03 Nov 2018 Results
Snowdonia marathon 26.2 miles 4:48:27 1404 27 Oct 2018 Results
Black Mountains Trail Race 9 miles 1:46:06 181 21 Oct 2018 Results
Cardiff parkrun 565 5 km 26:42 384 20 Oct 2018 Results
GL Cardiff Men 9.6 km 1:03:53 441 13 Oct 2018 Results
Cardiff parkrun 564 5 km 26:03 215 06 Oct 2018 Results
Grangemoor parkrun 149 5 km 29:33 150 29 Sep 2018 Results
Cardiff parkrun 562 5 km 29:55 329 22 Sep 2018 Results
Cardiff parkrun 561 5 km 24:29 202 15 Sep 2018 Results
Cardiff parkrun 560 5 km 27:56 248 08 Sep 2018 Results
Roman Run 16 miles 3:37:19 233 01 Sep 2018 Results
Merthyr parkrun 68 5 km 26:58 15 01 Sep 2018 Results
Cardiff Pentath Run (CPR) km 4:19:07 49 26 Aug 2018 Results
CPR Half Marathon 13.1 miles 2:13:25 62 26 Aug 2018 Results
CPR 1 Mile 1 miles 08:35 45 26 Aug 2018 Results
CPR 10k 10 km 58:46 50 25 Aug 2018 Results
CPR XC 4.5 km 27:00 50 25 Aug 2018 Results
Cardiff parkrun 558 5 km 31:21 531 25 Aug 2018 Results
Cardiff parkrun 557 5 km 32:39 507 18 Aug 2018 Results
Cardiff parkrun 556 5 km 30:28 481 11 Aug 2018 Results
Barry 10K 10 km 54:46 701 05 Aug 2018 Results
Cardiff parkrun 555 5 km 33:05 468 04 Aug 2018 Results
Cardiff parkrun 552 5 km 26:38 303 14 Jul 2018 Results
Cardiff parkrun 551 5 km 31:55 484 07 Jul 2018 Results
Cardiff parkrun 541 5 km 27:24 318 28 Apr 2018 Results
Cardiff parkrun 540 5 km 28:09 388 21 Apr 2018 Results
Cardiff parkrun 539 5 km 29:15 428 14 Apr 2018 Results
Vale Coastal Ultra (half) 18.5 miles 5:22:13 117 07 Apr 2018 Results
Cardiff Taff Trail Half 13.1 miles 2:20:40 106 01 Apr 2018 Results
Cardiff parkrun 537 5 km 28:43 357 31 Mar 2018 Results
Cardiff parkrun 536 5 km 35:43 536 24 Mar 2018 Results
Cardiff parkrun 535 5 km 33:41 490 17 Mar 2018 Results
Cardiff parkrun 534 5 km 31:20 474 10 Mar 2018 Results
Cardiff parkrun 533 5 km 30:24 483 24 Feb 2018 Results
Cardiff parkrun 530 5 km 37:26 668 03 Feb 2018 Results
Cardiff parkrun 529 5 km 26:20 283 27 Jan 2018 Results
Cardiff parkrun 526 5 km 26:26 272 06 Jan 2018 Results
Barry Island parkrun 137 5 km 30:23 288 01 Jan 2018 Results
Cardiff parkrun 525 5 km 31:16 467 01 Jan 2018 Results
Old Father Time 5 miles 45:42 106 31 Dec 2017 Results
Cardiff parkrun 524 5 km 40:41 474 30 Dec 2017 Results
Cardiff parkrun 521 5 km 32:24 404 16 Dec 2017 Results
Cardiff parkrun 519 5 km 37:01 609 25 Nov 2017 Results
Cardiff parkrun 518 5 km 29:38 417 18 Nov 2017 Results
Cardiff parkrun 517 5 km 27:38 275 11 Nov 2017 Results
Cardiff parkrun 516 5 km 27:30 346 04 Nov 2017 Results
Snowdonia Marathon 26.2 miles 5:29:24 1943 28 Oct 2017 Results
Cardiff parkrun 514 5 km 27:22 312 21 Oct 2017 Results
Cardiff parkrun 511 5 km 31:39 418 30 Sep 2017 Results
Cardiff parkrun 510 5 km 31:15 454 23 Sep 2017 Results
Cardiff parkrun 509 5 km 29:16 390 16 Sep 2017 Results
Cardiff parkrun 508 5 km 35:17 475 09 Sep 2017 Results
Cardiff Pen-Tath km 4:58:54 52 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 2:48:35 74 27 Aug 2017 Results
CPR 1 Mile 1 miles 07:45 42 27 Aug 2017 Results
CPR 10k 10 km 1:01:55 50 26 Aug 2017 Results
CPR XC 4.5 km 27:59 46 26 Aug 2017 Results
Cardiff parkrun 506 5 km 32:40 558 26 Aug 2017 Results
Cardiff parkrun 505 5 km 34:21 535 19 Aug 2017 Results
Cardiff parkrun 504 5 km 36:16 606 12 Aug 2017 Results
Cardiff parkrun 503 5 km 35:21 628 05 Aug 2017 Results
Cardiff parkrun 500 5 km 33:28 557 15 Jul 2017 Results
Cardiff parkrun 499 5 km 35:48 463 08 Jul 2017 Results
Cardiff parkrun 498 5 km 29:11 330 01 Jul 2017 Results
Swansea half marathon 13.1 miles 2:24:37 3734 25 Jun 2017 Results
Cardiff parkrun 497 5 km 36:00 476 24 Jun 2017 Results
Cardiff parkrun 495 5 km 30:15 378 10 Jun 2017 Results
Grangemoor parkrun 81 5 km 31:13 117 27 May 2017 Results
Cardiff parkrun 491 5 km 25:54 316 13 May 2017 Results
Cardiff parkrun 490 5 km 30:22 543 06 May 2017 Results
Bannister 1 mile race 1 miles 07:58 33 05 May 2017 Results
Castles 10 10 miles 1:35:27 40 30 Apr 2017 Results
Cardiff parkrun 489 5 km 25:58 266 29 Apr 2017 Results
Cardiff parkrun 488 5 km 35:07 650 22 Apr 2017 Results
Cardiff 486 5 km 31:14 520 08 Apr 2017 Results
Cardiff parkrun 484 5 km 26:52 336 25 Mar 2017 Results
Cardiff parkrun 479 5 km 26:15 353 18 Feb 2017 Results
Cardiff parkrun 475 5 km 32:46 605 21 Jan 2017 Results
Cardiff parkrun 474 5 km 39:51 831 14 Jan 2017 Results
Cardiff parkrun 473 5 km 28:02 382 07 Jan 2017 Results
Cardiff parkrun 472 5 km 30:15 357 01 Jan 2017 Results
Newport parkrun 306 5 km 28:48 174 01 Jan 2017 Results
Old Father Time 5 miles 42:23 76 01 Jan 2017 Results
Cardiff parkrun 471 5 km 28:10 336 31 Dec 2016 Results
Cardiff parkrun 470 5 km 35:43 439 25 Dec 2016 Results
Cardiff parkrun 467 5 km 27:20 263 10 Dec 2016 Results
Cardiff parkrun 466 5 km 26:50 270 03 Dec 2016 Results
Cardiff parkrun 465 5 km 27:14 324 26 Nov 2016 Results
Cardiff parkrun 462 5 km 26:03 310 05 Nov 2016 Results
Snowdonia marathon 26.2 miles 5:33:05 1862 29 Oct 2016 Results
Cardiff parkrun 460 5 km 26:42 327 22 Oct 2016 Results
Cardiff parkrun 459 5 km 26:14 292 15 Oct 2016 Results
Cardiff parkrun 458 5 km 32:17 570 08 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 2:07:45 8299 02 Oct 2016 Results
Cardiff parkrun 456 5 km 25:03 235 24 Sep 2016 Results
Cardiff parkrun 454 5 km 28:41 334 10 Sep 2016 Results
Roman Run 16 miles 3:09:16 142 03 Sep 2016 Results
Cardiff Pentath Run km 4:04:51 30 28 Aug 2016 Results
Cardiff parkrun 452 5 km 26:34 283 27 Aug 2016 Results
Cardiff parkrun 451 5 km 25:59 232 20 Aug 2016 Results
Cardiff parkrun 449 5 km 25:54 221 06 Aug 2016 Results
Cardiff parkrun 448 5 km 26:03 233 30 Jul 2016 Results
Cardiff parkrun 445 5 km 25:51 217 09 Jul 2016 Results
Night of Endurance 10000m 10 km 49:42.31 09 Jul 2016 Results
Cardiff parkrun 443 5 km 24:29 169 25 Jun 2016 Results
Cardiff parkrun 442 5 km 25:11 197 18 Jun 2016 Results
Cardiff parkrun 440 5 km 24:39 200 04 Jun 2016 Results
Cardiff parkrun 439 5 km 28:55 361 28 May 2016 Results
Porthkerry 5 5 miles 45:00 131 08 May 2016 Results
Cardiff parkrun 436 5 km 26:05 325 07 May 2016 Results
Bannister 1 mile race 1 miles 06:51 33 06 May 2016 Results
Cardiff parkrun 435 5 km 37:56 687 30 Apr 2016 Results
Cardiff parkrun 434 5 km 23:24 144 23 Apr 2016 Results
Cardiff parkrun 433 5 km 25:47 276 16 Apr 2016 Results
Manchester marathon 26.2 miles 4:38:26 6892 10 Apr 2016 Results
Cardiff parkrun 431 5 km 26:20 241 02 Apr 2016 Results
Cardiff parkrun 430 5 km 27:12 223 26 Mar 2016 Results
San Domenico 20 20 miles 3:33:16 176 20 Mar 2016 Results
Cardiff parkrun 429 5 km 25:29 235 19 Mar 2016 Results
Cardiff parkrun 428 5 km 26:35 266 12 Mar 2016 Results
Handicap 10 mile 10 miles 1:22:49 65 07 Feb 2016 Results
Cardiff parkrun 423 5 km 25:26 201 06 Feb 2016 Results
LLiswerry 8 8 miles 1:14:23.40 491 31 Jan 2016 Results
Cardiff parkrun 422 5 km 23:08 161 30 Jan 2016 Results
Kymin Winter Race 3.95 miles 1:18:18 139 02 Jan 2016 Results
Cardiff parkrun 417 5 km 26:41 272 01 Jan 2016 Results
Barry Island parkrun 35 5 km 27:25 115 01 Jan 2016 Results
Cardiff parkrun 415 5 km 30:50 307 25 Dec 2015 Results
Cardiff parkrun 414 5 km 27:23 260 19 Dec 2015 Results
Grangemoor parkrun 5 5 km 26:20 52 28 Nov 2015 Results
Grangemoor parkrun 4 5 km 42:45 87 21 Nov 2015 Results
Grangemoor parkrun 3 5 km 23:46 30 14 Nov 2015 Results
Gwent League 2 Cardiff Men 9.81 km 53:21 446 08 Nov 2015 Results
Snowdonia Marathon 26.2 miles 5:17:51 1621 24 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:53:56 4738 04 Oct 2015 Results
Cardiff parkrun 403 5 km 25:05 162 03 Oct 2015 Results
Cardiff parkrun 402 5 km 25:31 295 26 Sep 2015 Results
Cardiff parkrun 401 5 km 31:49 505 19 Sep 2015 Results
Cardiff parkrun 399 5 km 27:27 276 05 Sep 2015 Results
Cardiff Pentath Half marathon 13.1 miles 2:02:46 36 30 Aug 2015 Results
Cardiff Pentath Run km 3:54:15 31 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 09:20 37 30 Aug 2015 Results
Cardiff Pentath 10k 10 km 51:10 30 29 Aug 2015 Results
Cardiff parkrun 398 5 km 26:37 308 29 Aug 2015 Results
Cardiff parkrun 397 5 km 24:24 192 22 Aug 2015 Results
Race of Truth 5 km 23:15 39 20 Aug 2015 Results
Cardiff parkrun 396 5 km 24:40 204 15 Aug 2015 Results
Cardiff parkrun 392 5 km 44:50 533 18 Jul 2015 Results
The Loop 6 mile km 1:25:40 116 12 Jul 2015 Results
Cardiff parkrun 391 5 km 27:42 338 11 Jul 2015 Results
Cardiff parkrun 390 5 km 28:58 342 04 Jul 2015 Results
Cardiff Summer Series 3 Mile 3 miles 22:26 38 03 Jul 2015 Results
Cardiff parkrun 389 5 km 35:00 544 27 Jun 2015 Results
SSAFA Race 2 5 km 22:43 109 24 Jun 2015 Results
Cardiff parkrun 388 5 km 32:36 417 21 Jun 2015 Results
Cardiff parkrun 387 5 km 25:52 236 13 Jun 2015 Results
Cardiff parkrun 385 5 km 24:18 219 30 May 2015 Results
Merthyr Mawr Lane 5k 5 km 22:52 92 27 May 2015 Results
Treforest 10K km 54:25 161 24 May 2015 Results
Cardiff parkrun 384 5 km 25:55 278 23 May 2015 Results
SSAFA Race 1 5 km 22:13 138 20 May 2015 Results
Cardiff parkrun 383 5 km 27:13 406 16 May 2015 Results
Porthkerry 5 5 miles 42:59 96 10 May 2015 Results
Bannister 1 Mile Road Race 1 miles 06:57 31 08 May 2015 Results
Castles 10 10 miles 1:27:08 39 03 May 2015 Results
Cardiff parkrun 381 5 km 23:22 128 02 May 2015 Results
Pentyrch Hill race 7 miles 1:12:32 200 28 Apr 2015 Results
Greater Manchester Marathon miles 4:22:39 5640 19 Apr 2015 Results
Cardiff parkrun 378 5 km 25:27 257 11 Apr 2015 Results
Cardiff parkrun 377 5 km 24:31 234 04 Apr 2015 Results
Forest of Dean Half Marathon 13.1 miles 1:58:21 744 29 Mar 2015 Results
Cardiff parkrun 376 5 km 25:27 251 28 Mar 2015 Results
Cardiff parkrun 375 5 km 25:34 302 21 Mar 2015 Results
Cardiff parkrun 374 5 km 36:06 603 14 Mar 2015 Results
San Domenico 20 20 miles 3:23:42 178 08 Mar 2015 Results
Cardiff parkrun 372 5 km 31:03 450 28 Feb 2015 Results
Cardiff parkrun 371 5 km 37:50 644 21 Feb 2015 Results
Cardiff parkrun 370 5 km 30:26 510 14 Feb 2015 Results
Cardiff parkrun 369 5 km 27:00 308 07 Feb 2015 Results
Handicap 10 10 miles 1:27:48 81 01 Feb 2015 Results
LLiswerry 8 8 miles 1:01:31 285 25 Jan 2015 Results
Cardiff parkrun 367 5 km 35:43 625 24 Jan 2015 Results
Cardiff parkrun 366 5 km 36:30 586 17 Jan 2015 Results
Cardiff parkrun 365 5 km 27:38 310 10 Jan 2015 Results
Cardiff parkrun 364 5 km 33:14 412 03 Jan 2015 Results
Kymin fell race km 1:01:44 122 03 Jan 2015 Results
Newport parkrun 198 5 km 44:12 357 01 Jan 2015 Results
Cardiff parkrun 363 5 km 39:39 297 01 Jan 2015 Results
Cardiff parkrun 362 5 km 38:55 376 27 Dec 2014 Results
Cardiff parkrun 361 5 km 39:08 374 25 Dec 2014 Results
Cardiff parkrun 360 5 km 37:24 448 20 Dec 2014 Results
Cardiff parkrun 358 5 km 41:47 416 06 Dec 2014 Results
Cardiff parkrun 357 5 km 42:42 554 29 Nov 2014 Results
Cardiff parkrun 356 5 km 26:54 281 22 Nov 2014 Results
Cardiff parkrun 355 5 km 47:21 602 15 Nov 2014 Results
Porthcawl parkrun 84 5 km 26:00 68 08 Nov 2014 Results
Cardiff parkrun 353 5 km 26:42 310 01 Nov 2014 Results
Cardiff parkrun 352 5 km 1:04:18 550 25 Oct 2014 Results
Cardiff parkrun 351 5 km 27:29 381 18 Oct 2014 Results
Cardiff parkrun 347 5 km 33:04 453 20 Sep 2014 Results
Cardiff parkrun 345 5 km 25:10 159 06 Sep 2014 Results
Cardiff parkrun 343 5 km 24:53 226 23 Aug 2014 Results
Cardiff parkrun 342 5 km 25:23 251 16 Aug 2014 Results
Cardiff parkrun 341 5 km 26:27 310 09 Aug 2014 Results
Cardiff parkrun 340 5 km 26:41 269 02 Aug 2014 Results
Cardiff parkrun 337 5 km 25:37 253 12 Jul 2014 Results
Cardiff parkrun 336 5 km 39:01 480 05 Jul 2014 Results
Cardiff parkrun 335 5 km 26:47 270 28 Jun 2014 Results
SSAFA 2 5 km 23:30 99 25 Jun 2014 Results
Cardiff parkrun 334 5 km 26:41 255 21 Jun 2014 Results
Cardiff parkrun 333 5 km 26:47 252 14 Jun 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.1 1 miles 07:00 27 13 Jun 2014 Results
Cardiff parkrun 331 5 km 26:57 298 31 May 2014 Results
Cardiff parkrun 330 5 km 26:44 304 24 May 2014 Results
Cardiff parkrun 329 5 km 26:05 274 17 May 2014 Results
Cardiff parkrun 328 5 km 27:59 308 10 May 2014 Results
Bannister Anniversary Miles 1 miles 07:26 49 08 May 2014 Results
Cardiff parkrun 325 5 km 25:11 255 19 Apr 2014 Results
Cardiff parkrun 322 5 km 27:04 341 29 Mar 2014 Results
Cardiff parkrun 321 5 km 25:15 233 22 Mar 2014 Results
Cardiff parkrun 320 5 km 26:02 285 15 Mar 2014 Results
Cardiff parkrun 319 5 km 25:43 250 08 Mar 2014 Results
Cardiff parkrun 318 5 km 25:17 180 01 Mar 2014 Results
Cardiff parkrun 316 5 km 25:54 203 15 Feb 2014 Results
Cardiff parkrun 315 5 km 28:30 313 08 Feb 2014 Results
Cardiff parkrun 313 5 km 26:39 287 25 Jan 2014 Results
Cardiff parkrun 311 5 km 25:50 301 11 Jan 2014 Results
Cardiff parkrun 310 5 km 26:08 204 04 Jan 2014 Results
Old Father Time 5 miles 40:10 119 29 Dec 2013 Results
Cardiff parkrun 308 5 km 26:02 160 28 Dec 2013 Results
Cardiff parkrun 307 5 km 26:21 177 25 Dec 2013 Results
Cardiff parkrun 306 5 km 24:34 133 21 Dec 2013 Results
Cardiff parkrun 305 5 km 24:23 149 14 Dec 2013 Results
Cardiff parkrun 304 5 km 25:38 219 07 Dec 2013 Results
Cardiff parkrun 302 5 km 25:05 213 23 Nov 2013 Results
Cardiff parkrun 301 5 km 24:50 192 16 Nov 2013 Results
Cardiff parkrun 300 5 km 25:52 218 09 Nov 2013 Results
Cardiff parkrun 298 5 km 25:44 207 26 Oct 2013 Results
Cardiff parkrun 296 5 km 25:58 231 12 Oct 2013 Results
Cardiff parkrun 295 5 km 28:52 252 05 Oct 2013 Results
Cardiff parkrun 293 5 km 26:46 258 21 Sep 2013 Results
Cardiff parkrun 292 5 km 25:55 224 14 Sep 2013 Results
Les Croupiers 1 Mile Time Trial No.6 1 miles 06:59 21 06 Sep 2013 Results
Les Croupiers 1 Mile Time Trial No.5 1 miles 06:58 15 30 Aug 2013 Results
Cardiff parkrun 287 5 km 25:34 217 10 Aug 2013 Results
Cardiff parkrun 284 5 km 24:39 160 20 Jul 2013 Results
Cardiff parkrun 283 5 km 25:18 178 13 Jul 2013 Results
Cardiff parkrun 282 5 km 25:31 204 06 Jul 2013 Results
Cardiff parkrun 281 5 km 25:18 189 29 Jun 2013 Results
Cardiff parkrun 280 5 km 26:17 194 22 Jun 2013 Results
Pontcanna 5 5 miles 39:47 34 16 Jun 2013 Results
Cardiff parkrun 279 5 km 25:59 218 15 Jun 2013 Results
Les Croupiers 1 Mile Time Trial No.2 1 miles 07:07 27 31 May 2013 Results
Treforest 10K 10 km 52:32 74 26 May 2013 Results
Cardiff parkrun 275 5 km 26:01 259 18 May 2013 Results
Les Croupiers 1 Mile Time Trial No.1 1 miles 07:14 32 26 Apr 2013 Results
Found 299 results for this runner.

Runners: 1042   Races: 7904   Results: 61250