Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Clare Johnson FV75 

 
PBs
Mile 08:28
5k 24:43
10k 52:58
Half marathon 1:50:07
Marathon 4:02:13
Race Distance Time Position Date Full Results
CPR Half Marathon 13.1 miles 3:03:22 44 25 Aug 2024 Results
Cardiff Summer Series 3 Mile 3 miles 35:16 55 21 Jun 2024 Results
Cardiff Summer Series 2 Mile 2 miles 22:59 76 31 May 2024 Results
Treforest 10K 10 km 1:14:39 293 26 May 2024 Results
Cardiff Bay 10k 10 km 1:12:20 3529 19 May 2024 Results
Cardiff Summer Series 1 Mile 1 miles 10:42 86 26 Apr 2024 Results
Teifi 10 10 miles 2:04:34 201 31 Mar 2024 Results
Warsaw Half Marathon 13.1 miles 2:50:16 13290 24 Mar 2024 Results
Cardiff 20/10 10 Mile Race 10 miles 2:25:59 118 18 Feb 2024 Results
Coed Cefn-pwll-du ranking list 2023 5 km 46:58 53 30 Dec 2023 Results
Cardiff Half Marathon 13.1 miles 2:48:54 17762 01 Oct 2023 Results
Devizes 10k 10 km 1:16:59 271 24 Sep 2023 Results
Cardiff 10k 10 km 1:12:47 3275 03 Sep 2023 Results
CPR 5k (parkrun) 5 km 35:27 41 26 Aug 2023 Results
Race of Truth 5k 5 km 35:22 50 17 Aug 2023 Results
Summer Sizzler 5 km 38:26 107 02 Aug 2023 Results
Rabbit Run 7.5 miles 1:56:15 475 15 Jul 2023 Results
Porthcawl 10k 10 km 1:10:52 2614 02 Jul 2023 Results
Rose Inn Race 2 4 miles 44:56 165 13 Jun 2023 Results
Treforest 10K 10 km 1:09:29 251 28 May 2023 Results
Bannister 1 Mile Race 1 miles 10:35 119 05 May 2023 Results
Handicap 10 10 miles 1:52:40 115 29 Jan 2023 Results
Old Father Time 5 miles 55:35 137 01 Jan 2023 Results
Sospan MT10 10 miles 2:12:39 475 20 Nov 2022 Results
Richard Burton 10K 10 km 1:13:26 1749 06 Nov 2022 Results
Cardiff Half Marathon 13.1 miles 2:37:07 10205 02 Oct 2022 Results
Lake Vyrnwy Half Marathon 13.1 miles 2:53:56 817 18 Sep 2022 Results
Summer Sizzler 5 km 34:26 81 24 Aug 2022 Results
Magor 10k 10 km 1:12:16 232 30 Jul 2022 Results
Rabbit Run 7.5 miles 1:55:42 493 16 Jul 2022 Results
Tintern Trot 6 miles 1:23:39 168 07 Jul 2022 Results
SSAFA 5k Race 2 5 km 32:30 168 22 Jun 2022 Results
Treforest 10K 10 km 1:05:52 249 29 May 2022 Results
Cardiff Bay 10K 10 km 1:06:53 2030 22 May 2022 Results
Rose Inn Race 1 4 miles 45:03 186 10 May 2022 Results
Bannister 1 Mile Race 1 miles 10:38 67 06 May 2022 Results
Boston Marathon 26.2 miles 5:14:46 23624 18 Apr 2022 Results
Cardiff Half Marathon 13.1 miles 2:26:22 9132 27 Mar 2022 Results
Forest of Dean Spring Trails Half Marathon 13.1 miles 3:03:45 1135 20 Mar 2022 Results
San Domenico 20 20 miles 3:57:51 69 13 Mar 2022 Results
Cardiff 20/10 10 Mile Race 10 miles 1:50:37 61 13 Feb 2022 Results
Handicap 10 10 miles 1:51:13 71 06 Feb 2022 Results
Riverbank Rollick km 2:34:49 271 16 Jan 2022 Results
Celtic Trail Half 13.1 miles 3:28:49 95 18 Dec 2021 Results
Merthyr Mawr Christmas Pudding Race – Fun 10 km 1:35:20 365 05 Dec 2021 Results
GL3 Pembrey Women 7.3 km 53:35 277 04 Dec 2021 Results
Grangemoor parkrun 239 5 km 31:34 78 20 Nov 2021 Results
Grangemoor parkrun 238 5 km 31:54 97 13 Nov 2021 Results
Richard Burton 10K 10 km 1:07:50 1193 07 Nov 2021 Results
Grangemoor parkrun 236 5 km 31:53 96 30 Oct 2021 Results
Newport Marathon 26.2 miles 5:02:50 1786 24 Oct 2021 Results
Grangemoor parkrun 233 5 km 31:57 96 09 Oct 2021 Results
Cardiff Bay 10k 10 km 1:04:50 2201 26 Sep 2021 Results
Cardiff parkrun 647 5 km 35:50 485 25 Sep 2021 Results
Grangemoor parkrun 229 5 km 35:51 91 11 Sep 2021 Results
Cardiff parkrun 644 5 km 30:51 408 04 Sep 2021 Results
Cardiff 5k Race for Victory 5 km 31:53 727 29 Aug 2021 Results
Cardiff parkrun 643 5 km 32:00 445 28 Aug 2021 Results
Kel's Memorial CPR - 10K 10 km 1:04:20 20 28 Aug 2021 Results
Kel's Memorial CPR - XC 4.5 km 37:08 23 28 Aug 2021 Results
Rose Inn Summer Special 4 miles 40:10 133 20 Aug 2021 Results
Summer Sizzler 5k 5 km 31:42 37 06 Aug 2021 Results
LCRC 5k TT 5 km 31:09 41 30 Jul 2021 Results
SSS 4k 4 km 25:34 38 23 Jul 2021 Results
SSS 2k (Virtual) 2 km 12:25 5 11 Jul 2021 Results
SSS 1k 1 km 06:10 36 02 Jul 2021 Results
CSS 4 Mile 4 miles 40:48 46 18 Jun 2021 Results
CSS 3 Mile (Virtual) 3 miles 30:50 7 06 Jun 2021 Results
CSS 2 Mile (Virtual) 2 miles 19:43 14 30 May 2021 Results
LCRC Off Road Race 5 (Virtual) 4 miles 45:42 12 23 May 2021 Results
CSS 1 Mile (Virtual) 1 miles 09:38 15 16 May 2021 Results
LCRC Short Course 7k (Virtual) 7 km 43:34 19 18 Apr 2021 Results
LCRC XC Race 4 Women (Virtual) 6 km 42:15 10 04 Apr 2021 Results
LCRC Off Road Race 3 (Virtual) 4 miles 44:03 18 28 Mar 2021 Results
LCRC Long Course Half Marathon (Virtual) 13.1 miles 2:18:37 22 21 Mar 2021 Results
LCRC XC Race 3 Women (Virtual) 6 km 40:40 7 14 Mar 2021 Results
LCRC XC Race 2 Women (Virtual) 5 km 34:49 8 28 Feb 2021 Results
LCRC Long Course 15k (Virtual) 15 km 1:37:54 31 21 Feb 2021 Results
LCRC Off Road Race 2 (Virtual) 5 miles 53:45 18 14 Feb 2021 Results
LCRC XC Race 1 Women (Virtual) 4 km 30:30 12 07 Feb 2021 Results
LCRC Long Course 10 Mile (Virtual) 10 miles 1:45:53 38 31 Jan 2021 Results
LCRC Off Road Race 1 (Virtual) 10 km 1:07:49 22 24 Jan 2021 Results
Old Father Time (Virtual) 5 miles 51:02 54 17 Jan 2021 Results
Kel's Memorial CPR (Virtual) 42.2 km 4:50:13 48 15 Nov 2020 Results
LCRC HM TT (Virtual) 13.1 miles 2:23:02 19 25 Oct 2020 Results
LCRC 10m TT (Virtual) 10 miles 1:43:02 20 11 Oct 2020 Results
LCRC 15k TT (Virtual) 15 km 1:37:42 17 27 Sep 2020 Results
LCRC 10k TT (Virtual) 10 km 1:05:29 23 13 Sep 2020 Results
LCRC 8k TT (Virtual) 8 km 52:18 24 30 Aug 2020 Results
LCRC 5m TT (Virtual) 5 miles 49:53 23 16 Aug 2020 Results
Summer Sizzler 5k (Virtual) 5 km 31:58 32 09 Aug 2020 Results
CSC 4k (Virtual) 4 km 24:15 32 02 Aug 2020 Results
CSC 3k (Virtual) 3 km 18:45 41 26 Jul 2020 Results
CSC 2k (Virtual) 2 km 12:05 48 19 Jul 2020 Results
CSS 1 Mile (Virtual) 1 miles 09:23 56 15 May 2020 Results
LCRC 4m TT (Virtual) 4 miles 40:08 54 01 May 2020 Results
LCRC 3m TT (Virtual) 3 miles 30:30 57 24 Apr 2020 Results
LCRC 2m TT (Virtual) 2 miles 20:30 59 17 Apr 2020 Results
LCRC 1 Mile TT (Virtual) 1 miles 09:54 56 10 Apr 2020 Results
Grangemoor parkrun 225 5 km 32:44 255 29 Feb 2020 Results
Grangemoor parkrun 224 5 km 31:03 201 22 Feb 2020 Results
GL4 Chepstow Women 6.1 km 41:58 298 08 Feb 2020 Results
Handicap 10 10 miles 1:50:26 94 02 Feb 2020 Results
Cardiff parkrun 636 5 km 34:09 757 01 Feb 2020 Results
Seaton parkrun 168 5 km 34:01 220 25 Jan 2020 Results
Cardiff parkrun 633 5 km 31:54 693 11 Jan 2020 Results
Old Father Time 5 miles 52:55 214 29 Dec 2019 Results
Cardiff parkrun 629 5 km 33:39 678 25 Dec 2019 Results
Cardiff parkrun 628 5 km 38:04 564 21 Dec 2019 Results
Cottrell Park Christmas Cracker km 1:28:51 215 15 Dec 2019 Results
British and Irish Masters Cross Country International - W65+ & M65+ 6 km 42:17 93 16 Nov 2019 Results
GL2 Pembrey Women 7.3 km 49:06 320 09 Nov 2019 Results
GL1 Cardiff Women 6.4 km 44:12 369 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 2:19:57 10797 06 Oct 2019 Results
Grangemoor parkrun 200 5 km 30:06 120 14 Sep 2019 Results
CPR Half Marathon 13.1 miles 2:27:26 64 25 Aug 2019 Results
CPR 1 Mile 1 miles 09:31 52 25 Aug 2019 Results
Cardiff Pentath Run (CPR) 42.2 km 4:50:37 46 25 Aug 2019 Results
Cardiff parkrun 611 5 km 32:17 594 24 Aug 2019 Results
CPR 10K 10 km 1:08:26 56 24 Aug 2019 Results
CPR XC 4.5 km 32:57 55 24 Aug 2019 Results
Summer Sizzler 5 km 31:19 131 07 Aug 2019 Results
Brecon 10 10 miles 1:50:38 237 04 Aug 2019 Results
Cardiff parkrun 608 5 km 44:24 775 03 Aug 2019 Results
Cardiff parkrun 607 5 km 31:24 529 27 Jul 2019 Results
Grangemoor parkrun 192 5 km 30:29 135 20 Jul 2019 Results
Swansea Half Marathon 13.1 miles 2:25:08 3498 23 Jun 2019 Results
Grangemoor parkrun 187 5 km 31:02 119 15 Jun 2019 Results
Cardiff 5k Race For Victory 5 km 31:11 893 05 May 2019 Results
Castles 10 10 miles 1:43:03 61 14 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 1:02:01 3126 31 Mar 2019 Results
Forest of Dean Spring half marathon 13.1 miles 2:32:03 1717 24 Mar 2019 Results
Grangemoor parkrun 172 5 km 29:57 92 02 Mar 2019 Results
Cardiff 20/10 10 mile race 10 miles 1:41:25 69 17 Feb 2019 Results
Cardiff parkrun 582 5 km 30:35 547 02 Feb 2019 Results
Grangemoor parkrun 167 5 km 29:41 156 26 Jan 2019 Results
Handicap 10 10 miles 1:46:22 103 20 Jan 2019 Results
Grangemoor parkrun 165 5 km 30:01 158 12 Jan 2019 Results
Cardiff parkrun 578 5 km 30:34 536 05 Jan 2019 Results
Grangemoor parkrun 163 5 km 31:02 184 01 Jan 2019 Results
Trelissick parkrun 108 5 km 38:59 249 29 Dec 2018 Results
Cardiff parkrun 575 5 km 32:13 681 25 Dec 2018 Results
Cardiff parkrun 574 5 km 35:50 542 22 Dec 2018 Results
Cottrell Park Christmas Cracker km 1:18:02 278 16 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Ladies km 59:53 298 02 Dec 2018 Results
Grangemoor parkrun 158 5 km 31:39 113 01 Dec 2018 Results
Grangemoor parkrun 157 5 km 31:34 167 24 Nov 2018 Results
Cardiff Half Marathon 13.1 miles 2:30:24 12891 07 Oct 2018 Results
Cardiff 10k 10 km 1:03:27 3503 02 Sep 2018 Results
Cardiff parkrun 558 5 km 32:16 568 25 Aug 2018 Results
CPR 10k 10 km 1:05:29 57 25 Aug 2018 Results
CPR XC 4.5 km 33:29 57 25 Aug 2018 Results
Barry Epic Trail 10k 10 km 1:21:25 221 18 Aug 2018 Results
Rose Inn Race 4 4 miles 40:23 206 14 Aug 2018 Results
Brecon 10 10 miles 1:53:42 190 05 Aug 2018 Results
Summer Sizzler 5 km 31:46 164 01 Aug 2018 Results
SSAFA 5k Race 3 5 km 31:00 161 25 Jul 2018 Results
The Loop 6 miles 1:27:04 134 15 Jul 2018 Results
Grangemoor parkrun 138 5 km 31:15 136 14 Jul 2018 Results
Cardiff parkrun 551 5 km 31:23 463 07 Jul 2018 Results
Cardiff parkrun 550 5 km 32:10 466 30 Jun 2018 Results
SSAFA 5K Race 2 5 km 33:49 154 20 Jun 2018 Results
Rabbit Run 7.3 miles 1:46:41 400 16 Jun 2018 Results
Rose Inn Race 2 4 miles 41:06 227 12 Jun 2018 Results
Caerphilly 10k 10 km 1:07:56 1215 20 May 2018 Results
Cardiff parkrun 544 5 km 37:04 723 19 May 2018 Results
CSS 1 mile race 1 miles 09:55 120 27 Apr 2018 Results
Grangemoor parkrun 125 5 km 30:40 129 14 Apr 2018 Results
Cardiff Taff Trail Half 13.1 miles 2:29:31 113 01 Apr 2018 Results
Cardiff parkrun 535 5 km 34:37 520 17 Mar 2018 Results
Handicap 10 mile 10 miles 1:51:19 107 21 Jan 2018 Results
Cardiff parkrun 522 5 km 39:22 572 23 Dec 2017 Results
Gwent League 3 Pembrey Women km 42:05 257 03 Dec 2017 Results
Gwent League 2 Brecon Women km 43:00 306 11 Nov 2017 Results
Richard Burton 10K 10 km 1:05:57 1076 05 Nov 2017 Results
Cardiff parkrun 514 5 km 32:05 479 21 Oct 2017 Results
Gwent League 1 Cardiff Women 6.2 km 39:23 309 14 Oct 2017 Results
Cardiff parkrun 512 5 km 30:25 430 07 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 2:17:59 11241 01 Oct 2017 Results
Swansea 10K 10 km 1:01:22 2010 24 Sep 2017 Results
Cardiff Pen-Tath km 4:44:23 51 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 2:26:15 69 27 Aug 2017 Results
CPR 1 Mile 1 miles 09:45 56 27 Aug 2017 Results
CPR 10k 10 km 1:03:27 54 26 Aug 2017 Results
CPR XC 4.5 km 32:53 55 26 Aug 2017 Results
Cardiff parkrun 506 5 km 32:03 536 26 Aug 2017 Results
Cardiff parkrun 505 5 km 32:32 485 19 Aug 2017 Results
Race of Truth 5k 5 km 31:22 66 17 Aug 2017 Results
Summer Sizzler 5 km 32:52 158 02 Aug 2017 Results
Cardiff parkrun 500 5 km 33:29 559 15 Jul 2017 Results
Cardiff parkrun 498 5 km 29:43 347 01 Jul 2017 Results
Cardiff parkrun 493 5 km 30:16 405 27 May 2017 Results
Cardiff parkrun 491 5 km 29:27 502 13 May 2017 Results
Bannister 1 mile race 1 miles 09:32 41 05 May 2017 Results
Castles 10 10 miles 1:40:44 43 30 Apr 2017 Results
CSS 1 mile race 1 miles 10:01 114 28 Apr 2017 Results
Welsh Masters Athletics 2017 Meeting 1 3000m Race 2 3 km 17:48.57 16 25 Apr 2017 Results
Cardiff Bay 10K 10 km 1:00:54 2797 02 Apr 2017 Results
Cardiff parkrun 482 5 km 29:56 418 11 Mar 2017 Results
Gwent League Pembrey Women km 42:24 161 04 Mar 2017 Results
Cardiff parkrun 479 5 km 29:37 559 18 Feb 2017 Results
Gwent League Newport Women km 42:15 212 12 Feb 2017 Results
Cardiff parkrun 477 5 km 30:41 486 04 Feb 2017 Results
Cardiff parkrun 476 5 km 30:39 500 28 Jan 2017 Results
Cardiff parkrun 470 5 km 29:30 310 25 Dec 2016 Results
Cardiff parkrun 469 5 km 38:58 611 24 Dec 2016 Results
Cottrell Park Christmas Cracker 10 km 1:09:30 200 17 Dec 2016 Results
GL Bristol - Women 5.9 km 39:03 243 03 Dec 2016 Results
Grangemoor parkrun 56 5 km 30:30 92 26 Nov 2016 Results
Richard Burton 10K 10 km 1:02:19 744 06 Nov 2016 Results
Grangemoor parkrun 53 5 km 32:16 107 05 Nov 2016 Results
Cardiff parkrun 460 5 km 29:41 466 22 Oct 2016 Results
Gwent League Bridgend - Women km 44:33 294 16 Oct 2016 Results
Cardiff parkrun 458 5 km 29:50 477 08 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 2:13:43 8596 02 Oct 2016 Results
Cardiff parkrun 455 5 km 32:50 514 17 Sep 2016 Results
Cardiff 10K 10 km 58:03 1825 11 Sep 2016 Results
The Chase 5 km 30:07 27 02 Sep 2016 Results
Merthyr 10K 10 km 1:02:30 97 21 Aug 2016 Results
Summer Sizzler 5 km 29:23 139 03 Aug 2016 Results
SSAFA race 3 5 km 30:10 140 20 Jul 2016 Results
Bannister 1 mile race 1 miles 09:31 47 06 May 2016 Results
Pembrokeshire Coastal 10K 10 km 1:36:51 133 30 Apr 2016 Results
Cardiff parkrun 428 5 km 29:17 392 12 Mar 2016 Results
GL Brecon - Women 5.7 km 40:51 154 05 Mar 2016 Results
Cardiff parkrun 426 5 km 29:01 341 27 Feb 2016 Results
Cardiff parkrun 425 5 km 29:37 506 20 Feb 2016 Results
Gwent League Monmouth - Women 6.85 km 47:29 151 13 Feb 2016 Results
Riverbank Rollick km 1:58:05 366 17 Jan 2016 Results
Cardiff parkrun 418 5 km 29:54 302 02 Jan 2016 Results
Old Father Time 5 5 miles 46:14 152 27 Dec 2015 Results
Cottrell Park Cracker 10K 10 km 1:06:20 152 20 Dec 2015 Results
Grangemoor parkrun 7 5 km 28:15 30 12 Dec 2015 Results
Gwent League 3 Bristol Women 5.9 km 38:01 210 05 Dec 2015 Results
Cardiff parkrun 411 5 km 28:08 292 28 Nov 2015 Results
Elan Valley 10 10 miles 1:45:18 202 21 Nov 2015 Results
Gwent League 2 Cardiff Women 5.97 km 37:33 268 08 Nov 2015 Results
Richard Burton 10K 10 km 57:42 446 01 Nov 2015 Results
Cardiff Half Marathon 13.1 miles 2:06:32 8423 04 Oct 2015 Results
Cardiff parkrun 402 5 km 31:09 500 26 Sep 2015 Results
Cardiff Pentath Run km 4:28:56 36 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 2:16:47 39 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 09:05 36 30 Aug 2015 Results
Cardiff Pentath 10k 10 km 1:02:05 37 29 Aug 2015 Results
World Masters Half-Marathon 13.1 miles 2:07:07 16 Aug 2015 Results
Summer Sizzler 5 km 28:57 135 05 Aug 2015 Results
Cardiff parkrun 394 5 km 28:57 340 01 Aug 2015 Results
Cardiff parkrun 390 5 km 28:17 331 04 Jul 2015 Results
Caerphilly 10K 10 km 57:22 1019 21 Jun 2015 Results
Merthyr Mawr Lane 5k 5 km 29:24 142 27 May 2015 Results
SSAFA Race 1 5 km 29:14 187 20 May 2015 Results
BMAF Road Relays 3 miles 28:29 16 May 2015 Results
Cardiff parkrun 382 5 km 29:22 473 09 May 2015 Results
Teifi 10 10 miles 1:34:18 114 05 Apr 2015 Results
Llanelli Half Maraton 13.1 miles 2:08:39 853 08 Mar 2015 Results
Cardiff parkrun 372 5 km 37:01 531 28 Feb 2015 Results
Brighton & Hove parkrun 383 5 km 28:41 263 14 Feb 2015 Results
Handicap 10 10 miles 1:33:06 91 01 Feb 2015 Results
Riverbank Rollick km 1:55:31 311 18 Jan 2015 Results
Old Father Time 5 miles 46:11 143 28 Dec 2014 Results
Cardiff parkrun 361 5 km 28:53 276 25 Dec 2014 Results
Cardiff parkrun 360 5 km 29:31 353 20 Dec 2014 Results
Cardiff parkrun 359 5 km 27:23 247 13 Dec 2014 Results
Gwent League Brecon SW km 38:00 175 06 Dec 2014 Results
Gwent League Llandaff Fields SW km 37:32 220 09 Nov 2014 Results
Richard Burton 10K 10 km 56:57 429 02 Nov 2014 Results
Gwent League Bridgend SW km 41:40 202 12 Oct 2014 Results
Glasgow Half Marathon 13.1 miles 2:06:10 5929 05 Oct 2014 Results
Bromley parkrun 251 5 km 28:22 298 27 Sep 2014 Results
Cardiff 10km 2014 10 km 56:47 1659 07 Sep 2014 Results
Cardiff parkrun 345 5 km 27:45 232 06 Sep 2014 Results
CPR XC 4.5 km 28:39 20 25 Aug 2014 Results
CPR Half Marathon 13.1 miles 2:12:28 20 24 Aug 2014 Results
CPR 1 Mile 1 miles 08:36 20 24 Aug 2014 Results
CPR pen-tath run 42.2 km 4:26:59 20 24 Aug 2014 Results
Cardiff parkrun 343 5 km 32:05 460 23 Aug 2014 Results
CPR 10K 10 km 1:05:11 22 23 Aug 2014 Results
Brecon 10 10 miles 1:39:23 174 03 Aug 2014 Results
Caerphilly 10K 10 km 59:02 1078 22 Jun 2014 Results
Magic Roundabout 10 km 1:13:10 207 01 Jun 2014 Results
Merthyr Mawr 5K 5 km 28:25 180 28 May 2014 Results
Rose Inn 4 Race 1 4 miles 37:27 146 13 May 2014 Results
Castles 10 10 miles 1:36:26 52 04 May 2014 Results
Forest of Dean Half Marathon 13.1 miles 2:22:00 1552 30 Mar 2014 Results
Atlantic College 10K 10 km 59:41 213 16 Mar 2014 Results
Cardiff parkrun 319 5 km 29:02 364 08 Mar 2014 Results
Cardiff parkrun 314 5 km 33:49 505 01 Feb 2014 Results
Cardiff parkrun 313 5 km 35:16 472 25 Jan 2014 Results
Cardiff parkrun 305 5 km 28:02 235 14 Dec 2013 Results
Cardiff parkrun 304 5 km 29:21 300 07 Dec 2013 Results
Sospan MT10 10 miles 1:43:53 355 17 Nov 2013 Results
Abingdon Marathon 26.2 miles 4:47:17 667 20 Oct 2013 Results
Wimbledon Common parkrun 352 5 km 29:57 318 05 Oct 2013 Results
Cardiff parkrun 294 5 km 27:47 328 28 Sep 2013 Results
Roman Run 16 miles 3:09:39 151 31 Aug 2013 Results
Race of Truth 5 km 28:39 65 15 Aug 2013 Results
Rose Inn 4 Mile No.4 4 miles 36:58 161 13 Aug 2013 Results
Summer Sizzler 5 km 27:32 109 07 Aug 2013 Results
Brecon 10 10 miles 1:33:54 220 04 Aug 2013 Results
Les Croupiers 1 Mile Time Trial No.4 1 miles 08:46 21 26 Jul 2013 Results
SSAFA 5K Race 3 5 km 28:29 97 24 Jul 2013 Results
Rose Inn 4 Mile No.3 4 miles 34:46 126 09 Jul 2013 Results
Rose Inn 4 Mile No.2 4 miles 35:18 155 11 Jun 2013 Results
Magic Roundabout 10 km 1:04:32 163 02 Jun 2013 Results
Merthyr Mawr 5K 5 km 28:22 96 29 May 2013 Results
Tewkesbury Half Marathon 13.1 miles 2:05:02 568 19 May 2013 Results
Castles 10 Mile 10 miles 1:31:36 48 05 May 2013 Results
Cardiff parkrun 272 5 km 28:24 340 27 Apr 2013 Results
Cardiff parkrun 270 5 km 28:15 341 13 Apr 2013 Results
Cardiff parkrun 266 5 km 29:00 329 16 Mar 2013 Results
Gwent League Brecon W km 35:28 141 02 Mar 2013 Results
Gwent League W km 33:32 127 09 Feb 2013 Results
Les Croupiers Handicap 10 10 miles 1:48:39 72 03 Feb 2013 Results
Cardiff parkrun 259 5 km 30:38 284 26 Jan 2013 Results
Cardiff parkrun 257 5 km 35:18 342 12 Jan 2013 Results
Sospan MT10 10 miles 1:38:42.55 282 25 Nov 2012 Results
Cardiff Half Marathon 2012 13.1 miles 2:06:43 8042 14 Oct 2012 Results
St Arvans MT10 10 miles 1:39:47 113 16 Sep 2012 Results
Cardiff 10k 2012 10 km 54:33 1128 09 Sep 2012 Results
Ras Beca 2012 5 miles 1:11:57 87 25 Aug 2012 Results
Race of Truth 5K Time Trial 2012 5 km 27:32 66 16 Aug 2012 Results
Summer Sizzler 2012 5 km 27:54 80 01 Aug 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.4 1 miles 08:28 20 27 Jul 2012 Results
SSAFA 2012 Race 3 5 km 27:44 83 25 Jul 2012 Results
Cardiff Summer Series 2012 4 Mile 4 miles 36:24 34 20 Jul 2012 Results
SSAFA 2012 Race 2 5 km 27:08 75 20 Jun 2012 Results
Cardiff parkrun 225 5 km 27:17 154 16 Jun 2012 Results
Brockwell parkrun 74 5 km 29:07 159 26 May 2012 Results
Cardiff parkrun 219 5 km 28:30 259 05 May 2012 Results
Atlantic College 10k 10 km 54:43 250 18 Mar 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:34:06 60 22 Jan 2012 Results
The Kymin Fell Race 6.3 km 57:28 109 07 Jan 2012 Results
Cardiff parkrun 199 5 km 27:03 209 24 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 1:10:12 442 18 Dec 2011 Results
Sospan 10 10 miles 1:39:30 318 20 Nov 2011 Results
Cardiff parkrun 192 5 km 26:59 188 05 Nov 2011 Results
Cardiff Half Marathon 13.1 miles 1:59:57 4039 16 Oct 2011 Results
Cardiff parkrun 188 5 km 33:08 148 08 Oct 2011 Results
Cardiff parkrun 187 5 km 26:28 159 01 Oct 2011 Results
Swansea 10k 10 km 54:23 1396 25 Sep 2011 Results
Cardiff parkrun 186 5 km 28:55 211 24 Sep 2011 Results
Cardiff parkrun 185 5 km 27:40 206 17 Sep 2011 Results
CPR 10k 2011 10 km 56:04 29 28 Aug 2011 Results
CPR 1 mile 2011 1 miles 08:35 34 28 Aug 2011 Results
Cardiff parkrun 182 5 km 28:11 207 27 Aug 2011 Results
CPR Half Marathon 2011 13.1 miles 2:06:44 32 27 Aug 2011 Results
CPR Cross Country 2011 4.5 km 26:43 32 27 Aug 2011 Results
Cardiff parkrun 181 5 km 28:59 179 20 Aug 2011 Results
Brecon 10 10 miles 1:33:57 290 07 Aug 2011 Results
Cosmeston Relays 2011 km 27:11 13 Jul 2011 Results
Self Transcendence 4 Mile 2011 4 miles 36:04 93 08 Jul 2011 Results
Tintern Trot 2011 km 1:06:09 141 30 Jun 2011 Results
Welsh Masters League Meeting M60 + Guests + Ladies 1500M 1.5 km 07:48.8 12 22 Jun 2011 Results
Welsh Masters League Meeting All Age groups Men & Women 3000m 3 km 16:38.4 25 22 Jun 2011 Results
Self Transcendence 3 Mile 2011 3 miles 25:52 96 03 Jun 2011 Results
Cardiff parkrun 169 5 km 26:39 160 28 May 2011 Results
British Masters Road Relays Ladies 2011 km 26:11 21 May 2011 Results
Sirhowy Challenge 10 miles 1:54:09 83 15 May 2011 Results
Self Transcendence 2 Mile 2011 2 miles 17:56 118 13 May 2011 Results
Welsh Masters League Meeting 1 400m W50+ 0.4 km 01:48 4 11 May 2011 Results
Welsh Masters League Meeting 1 5000m M + W all ages + guests 5 km 26:20.5 28 11 May 2011 Results
Welsh Masters League Meeting 1 800m W35-49, W50+ 0.8 km 04:03.8 13 11 May 2011 Results
Welsh Masters' League 5000m 5 km 26:20.5 28 11 May 2011 Results
Rose Inn 4 2011 Race 1 4 miles 33:55 169 10 May 2011 Results
Pentyrch Hill Race km 1:20:51 129 26 Apr 2011 Results
Cardiff parkrun 164 5 km 27:07 217 23 Apr 2011 Results
Pontypridd Roadends Reverse 10 10 miles 1:31:36 233 20 Feb 2011 Results
Gwent League 2010/2011 Race 3, Brecon (Senior Women) km 32:38 97 12 Feb 2011 Results
Les Croupiers Handicap 10 10 miles 1:27:33 50 30 Jan 2011 Results
Old Father Time 5 5 miles 42:55 119 02 Jan 2011 Results
Cardiff parkrun 148 5 km 29:24 79 01 Jan 2011 Results
Cardiff parkrun 147 5 km 28:43 57 25 Dec 2010 Results
Cardiff parkrun 146 5 km 32:16 35 18 Dec 2010 Results
Cardiff parkrun 145 5 km 25:50 87 11 Dec 2010 Results
Gwent League 2010/2011 Race 2, Bristol, (Senior Women) km 33:25 117 04 Dec 2010 Results
Cardiff parkrun 144 5 km 28:47 36 27 Nov 2010 Results
Sospan 10 10 miles 1:37:11 239 21 Nov 2010 Results
Cardiff parkrun 140 5 km 26:22 128 30 Oct 2010 Results
Finsbury parkrun 47 5 km 27:43 23 Oct 2010 Results
Cardiff Half Marathon 12.8 miles 1:53:43 3894 17 Oct 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Women) km 36:36 138 10 Oct 2010 Results
Cardiff parkrun 136 5 km 26:45 172 02 Oct 2010 Results
Cardiff parkrun 134 5 km 26:34 162 18 Sep 2010 Results
Burnham Beeches Half Marathon 13.1 miles 2:01:26 634 22 Aug 2010 Results
Brecon 10 10 miles 1:30:30 217 01 Aug 2010 Results
Rose Inn Race 2 4 miles 34:04 139 08 Jun 2010 Results
Self Transcendence 3 Mile Race 3 miles 26:09 68 04 Jun 2010 Results
SSAFA 5k #1 5 km 26:10 71 19 May 2010 Results
British Masters\ Road Relay Champs Women over 55 unknown 25:24 15 May 2010 Results
Self Transcendence Race Series 2 miles 2 miles 17:00 72 14 May 2010 Results
Finsbury parkrun 5 km 27:55 70 08 May 2010 Results
Keswick Half Marathon 13.1 miles 2:05:16 433 02 May 2010 Results
Pentyrch Hill Race unknown 1:23:32 139 27 Apr 2010 Results
Cardiff Parkrun 113 5 km 25:36 126 24 Apr 2010 Results
Cardiff Parkrun 110 5 km 26:22 134 03 Apr 2010 Results
Cardiff Parkrun 109 5 km 26:33 101 27 Mar 2010 Results
Atlantic College 10k 10 km 53:33 220 21 Mar 2010 Results
Gwent League #5: Women unknown 27:56 105 06 Mar 2010 Results
Pontypridd Roadents Reverse 10 10 miles 1:28:18 262 21 Feb 2010 Results
Gwent League #4: Women unknown 32:43 94 13 Feb 2010 Results
Cardiff Parkrun 101 5 km 26:52 126 30 Jan 2010 Results
Les Croupiers Handicap 10 10 miles 1:27:20 48 24 Jan 2010 Results
Kymin Winter Race unknown 1:01:46 57 09 Jan 2010 Results
Les Croupiers Old Father Time Road Race 5 miles 44:27 126 03 Jan 2010 Results
Cardiff Parkrun 97 5 km 26:34 97 19 Dec 2009 Results
Merthyr Mawr 10k 10 km 1:07:11 459 13 Dec 2009 Results
Gwent League #3: Women unknown 35:15 115 06 Dec 2009 Results
Sospan 10 Mile Multi-Terrain Race unknown 1:39:26 303 22 Nov 2009 Results
Gwent League #2: Women unknown 31:16 155 08 Nov 2009 Results
Cardiff Half Marathon 13.1 miles 1:56:19 4228 18 Oct 2009 Results
Gwent League #1: Women unknown 37:51 155 11 Oct 2009 Results
Cardiff Parkrun 87 5 km 28:25 130 10 Oct 2009 Results
Cardiff Parkrun 83 5 km 26:13 112 12 Sep 2009 Results
Cardiff 10k 10 km 52:58 931 06 Sep 2009 Results
Machen Mountain 10k 10 km 1:13:50 136 30 Aug 2009 Results
Cardiff Parkrun 81 5 km 26:01 96 29 Aug 2009 Results
Cosmeston Relays unknown 25:18 15 Jul 2009 Results
Moel-y-Gamelin Fell Race unknown 2:27:21 28 Jun 2009 Results
SSAFA 5 km 5 km 25:51 85 24 Jun 2009 Results
Cardiff Parkrun 67 5 km 25:56 89 23 May 2009 Results
Newport Bay Spring Festival 10km 10 km 56:58 39 03 May 2009 Results
East Retford Half Marathon 13.1 miles 1:57:27 22 Mar 2009 Results
Gwent League #5: Women unknown 27:37 65 14 Mar 2009 Results
Gloucester 20 20 miles 3:06:20 372 08 Mar 2009 Results
Cardiff Parkrun 55 5 km 25:30 43 28 Feb 2009 Results
Cardiff Parkrun 54 5 km 24:43 68 21 Feb 2009 Results
Gwent League #4: Ladies unknown 34:19 77 14 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 1:25:31 56 25 Jan 2009 Results
Kymin Winter Race unknown 53:44 66 10 Jan 2009 Results
Cardiff Parkrun 47 5 km 26:15 52 03 Jan 2009 Results
Les Croupiers Old Father Time Road Race 5 miles 42:55 111 28 Dec 2008 Results
Merthyr Mawr 10k 10 km 1:02:14 399 14 Dec 2008 Results
Gwent League #3: Ladies unknown 39:54 131 06 Dec 2008 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:41:28 235 23 Nov 2008 Results
Gwent League #2: Women unknown 31:38 146 09 Nov 2008 Results
Cardiff Half Marathon 13.1 miles 2:05:29 3833 19 Oct 2008 Results
Gwent League #1: Women unknown 37:25 124 12 Oct 2008 Results
Les Croupiers 5k Time Trial 5 km 26:28 46 21 Aug 2008 Results
Brecon 10 10 miles 1:30:36 291 03 Aug 2008 Results
2008 Humph\s Hilly Half Marathon 13.1 miles 2:00:52 202 28 Jun 2008 Results
SSAFA 5k #2 5 km 26:18 84 25 Jun 2008 Results
Welsh Castles Relay Stage 9 unknown 1:11:02 46 14 Jun 2008 Results
Edinburgh Marathon 26.2 miles 4:02:13 2939 25 May 2008 Results
Cardiff Parkrun 13 5 km 25:47 37 10 May 2008 Results
Les Croupiers Castles Time Trial unknown 1:31:53 30 04 May 2008 Results
Cardiff Parkrun 11 5 km 25:24 38 26 Apr 2008 Results
Forest of Dean Trails Half Marathon 13.1 miles 2:02:57 883 16 Mar 2008 Results
Gwent League #5: Men unknown 28:42 90 01 Mar 2008 Results
Gwent League #4: Women unknown 36:27 80 09 Feb 2008 Results
Les Croupiers Handicap 10 10 miles 1:30:22 44 03 Feb 2008 Results
Les Croupiers Old Father Time Road Race 5 miles 42:25 141 30 Dec 2007 Results
Merthyr Mawr 10k 10 km 1:04:29 466 16 Dec 2007 Results
Gwent League #3: Women unknown 38:46 100 02 Dec 2007 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:34:34 239 25 Nov 2007 Results
British & Irish Masters Cross-Country Championships: Female International 6km 6 km 36:05 148 17 Nov 2007 Results
Gwent League #2: Women unknown 30:31 120 11 Nov 2007 Results
Stroud Half Marathon 13.1 miles 1:54:24 931 21 Oct 2007 Results
Gwent League #3: Women unknown 36:18 100 13 Oct 2007 Results
Machen Mountain 10k 10 km 1:14:12 136 27 Aug 2007 Results
Merthyr Police 10k 10 km 53:22 148 19 Aug 2007 Results
Brecon 10 10 miles 1:28:25 204 05 Aug 2007 Results
SSAFA 5k #3 5 km 26:07 113 25 Jul 2007 Results
Cosmeston Relays unknown 25:01 18 Jul 2007 Results
Llanwonno 10K 10 km 56:04 41 07 Jul 2007 Results
SSAFA 5k #1 5 km 25:29 127 23 May 2007 Results
Ty Hafan Waterfront 5k 5 km 26:17 154 13 May 2007 Results
Offa\s \Orror unknown 2:16:35 199 29 Apr 2007 Results
Manx Easter 5K 5 km 26:11 08 Apr 2007 Results
Manx Easter Peel Hill Race unknown 29:12 07 Apr 2007 Results
Manx Easter 10K 10 km 53:32 06 Apr 2007 Results
Forest of Dean Trails Half Marathon 13.1 miles 2:02:58 799 25 Mar 2007 Results
Gwent League 4: Women unknown 39:28 75 04 Mar 2007 Results
Les Croupiers Handicap 10 10 miles 1:24:18 55 28 Jan 2007 Results
Merthyr Mawr 10k 10 km 1:00:33 364 17 Dec 2006 Results
Gwent League #3: Women unknown 37:12 123 02 Dec 2006 Results
British and Irish Masters Cross Country Championships Women\s 6K 6 km 34:49 138 18 Nov 2006 Results
Gwent League #2: Women unknown 29:45 140 12 Nov 2006 Results
Les Croupiers\ Ladies Fireworks Five 5 miles 40:14 25 05 Nov 2006 Results
Welsh Road Relays unknown 24:54 29 Oct 2006 Results
Cardiff Half Marathon 13.1 miles 1:50:07 1718 15 Oct 2006 Results
Machen Mountain 10k 10 km 1:16:35 107 28 Aug 2006 Results
Les Croupiers 5k Time Trial 5 km 25:21 58 17 Aug 2006 Results
Brecon 10 10 miles 1:26:19 240 06 Aug 2006 Results
SSAFA 5k #3 5 km 25:47 124 26 Jul 2006 Results
Llandow Duathlon #3 unknown 1:03:32 50 19 Jul 2006 Results
Cosmeston Relays unknown 23:33 42 12 Jul 2006 Results
Red Kite Challenge unknown 00:00 111 17 Jun 2006 Results
Llandow Duathlon #2 unknown 1:02:45 50 14 Jun 2006 Results
19th British Masters Open Road Relay Females and Males 50+ unknown 24:43 20 May 2006 Results
Llandow Duathlon #1 unknown 1:05:08 38 17 May 2006 Results
Rose Inn Series (Race 1) 4 miles 32:48 129 09 May 2006 Results
ISCA Duathlon unknown 1:32:30 51 23 Apr 2006 Results
Islwyn Half Marathon 13.1 miles 1:59:22 180 26 Mar 2006 Results
Gwent League #5 Senior Women unknown 36:25 81 05 Mar 2006 Results
Gwent League #4 Senior Women unknown 38:44 11 Feb 2006 Results
Found 458 results for this runner.

Runners: 1316   Races: 10156   Results: 77525