Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Mick McGeoch MV60 

 
PBs
Mile 04:16
5k 17:29
10k 36:15
Half marathon 1:20:00
Marathon 2:17:58
Race Distance Time Position Date Full Results
Wokingham Half Marathon 13.1 miles 1:33:28 441 18 Feb 2018 Results
Cardiff parkrun 532 5 km 24:42 344 17 Feb 2018 Results
Cardiff parkrun 531 5 km 22:46 125 10 Feb 2018 Results
Cardiff parkrun 530 5 km 20:44 73 03 Feb 2018 Results
Cardiff parkrun 529 5 km 22:55 144 27 Jan 2018 Results
Handicap 10 mile 10 miles 1:12:28 37 21 Jan 2018 Results
Cardiff parkrun 528 5 km 24:40 233 20 Jan 2018 Results
Cardiff parkrun 527 5 km 25:33 269 13 Jan 2018 Results
Cardiff parkrun 526 5 km 24:35 196 06 Jan 2018 Results
Old Father Time 5 miles 34:41 42 31 Dec 2017 Results
Cardiff parkrun 524 5 km 24:54 156 30 Dec 2017 Results
Clevedon Boxing Day run 6.35 km 28:08 195 26 Dec 2017 Results
Cardiff parkrun 523 5 km 24:54 184 25 Dec 2017 Results
Cardiff parkrun 522 5 km 24:50 205 23 Dec 2017 Results
Gwent League 3 Pembrey Men km 43:22 273 03 Dec 2017 Results
Cardiff parkrun 520 5 km 24:39 200 02 Dec 2017 Results
Cardiff parkrun 519 5 km 21:14 105 25 Nov 2017 Results
Cardiff parkrun 518 5 km 22:49 131 18 Nov 2017 Results
Gwent League 2 Brecon Men km 47:55 283 11 Nov 2017 Results
Cardiff parkrun 516 5 km 24:53 227 04 Nov 2017 Results
Cardiff parkrun 515 5 km 21:23 81 28 Oct 2017 Results
Cardiff parkrun 513 5 km 22:53 118 14 Oct 2017 Results
Cardiff parkrun 512 5 km 22:56 111 07 Oct 2017 Results
Cardiff parkrun 511 5 km 23:55 125 30 Sep 2017 Results
Cardiff parkrun 510 5 km 24:01 163 23 Sep 2017 Results
Bristol half marathon 13.1 miles 1:38:26 1001 17 Sep 2017 Results
Cardiff parkrun 509 5 km 24:57 202 16 Sep 2017 Results
Cardiff parkrun 508 5 km 23:11 93 09 Sep 2017 Results
Cardiff 10k 10 km 45:00 496 03 Sep 2017 Results
Cardiff parkrun 507 5 km 22:33 92 02 Sep 2017 Results
Cardiff parkrun 506 5 km 22:56 164 26 Aug 2017 Results
Rose Inn Race 4 4 miles 27:49 102 08 Aug 2017 Results
Cardiff parkrun 503 5 km 22:32 125 05 Aug 2017 Results
Cardiff parkrun 502 5 km 21:13 78 29 Jul 2017 Results
Cardiff parkrun 501 5 km 22:50 162 22 Jul 2017 Results
Cardiff parkrun 500 5 km 22:57 139 15 Jul 2017 Results
Rose Inn Race 3 4 miles 28:36 93 11 Jul 2017 Results
Cardiff parkrun 499 5 km 22:17 86 08 Jul 2017 Results
Cardiff parkrun 498 5 km 21:10 56 01 Jul 2017 Results
SSAFA 5K Race 2 5 km 22:02 71 21 Jun 2017 Results
Cardiff parkrun 496 5 km 22:51 108 17 Jun 2017 Results
Cardiff parkrun 494 5 km 22:33 87 03 Jun 2017 Results
Merthyr Mawr 5K 5 km 22:13 154 31 May 2017 Results
Cardiff parkrun 493 5 km 22:39 106 27 May 2017 Results
SSAFA 5K Race 1 5 km 21:55 115 24 May 2017 Results
Cardiff parkrun 491 5 km 22:39 156 13 May 2017 Results
Rose Inn Race 1 4 miles 28:19 129 09 May 2017 Results
Cardiff parkrun 490 5 km 22:47 151 06 May 2017 Results
Castles 10 10 miles 1:13:56 15 30 Apr 2017 Results
Cardiff parkrun 489 5 km 24:24 200 29 Apr 2017 Results
Cardiff parkrun 488 5 km 22:48 137 22 Apr 2017 Results
Teifi 10 10 miles 1:14:31 57 16 Apr 2017 Results
Cardiff parkrun 487 5 km 24:33 244 15 Apr 2017 Results
Cardiff 486 5 km 21:19 92 08 Apr 2017 Results
Cardiff parkrun 485 5 km 22:42 106 01 Apr 2017 Results
Cardiff parkrun 484 5 km 21:39 106 25 Mar 2017 Results
Cardiff parkrun 483 5 km 22:55 125 18 Mar 2017 Results
Cardiff parkrun 482 5 km 22:35 134 11 Mar 2017 Results
Cardiff parkrun 481 5 km 22:47 125 04 Mar 2017 Results
Cardiff parkrun 480 5 km 24:37 235 25 Feb 2017 Results
Cardiff parkrun 479 5 km 24:36 284 18 Feb 2017 Results
Cardiff parkrun 478 5 km 26:30 305 11 Feb 2017 Results
Cardiff parkrun 477 5 km 26:46 302 04 Feb 2017 Results
Cardiff parkrun 476 5 km 26:45 298 28 Jan 2017 Results
Cardiff parkrun 475 5 km 27:50 368 21 Jan 2017 Results
BMAF Road Relays 3 miles 20:03 14 May 2016 Results
Bannister 1 mile race 1 miles 06:06 19 06 May 2016 Results
Castles 10 10 miles 1:15:45 28 01 May 2016 Results
London marathon 26.2 miles 3:26:07 5685 24 Apr 2016 Results
Welsh Road Relays 5.4 km 23:25 10 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:35:17 1419 27 Mar 2016 Results
Cardiff parkrun 429 5 km 19:57 45 19 Mar 2016 Results
Wokingham Half Marathon 13.1 miles 1:38:04 644 21 Feb 2016 Results
Cardiff Cross Challenge - Men 10.3 km 51:33 88 24 Jan 2016 Results
Cardiff parkrun 419 5 km 20:09 56 09 Jan 2016 Results
Old Father Time 5 5 miles 33:22 49 27 Dec 2015 Results
Cardiff parkrun 416 5 km 23:31 91 26 Dec 2015 Results
Barry Island parkrun 30 5 km 21:37 7 28 Nov 2015 Results
Gwent League 2 Cardiff Men 9.81 km 42:19 253 08 Nov 2015 Results
Cardiff parkrun 406 5 km 19:59 47 24 Oct 2015 Results
Gwent League 1 Men 10.2 km 41:15 214 11 Oct 2015 Results
Barry Island parkrun 22 5 km 22:09 10 03 Oct 2015 Results
Swansea Bay 10k 10 km 40:35 217 20 Sep 2015 Results
Cardiff 10k 10 km 40:36 279 06 Sep 2015 Results
Cardiff parkrun 398 5 km 19:52 56 29 Aug 2015 Results
World Masters Half-Marathon 13.1 miles 1:33:48 16 Aug 2015 Results
Summer Sizzler 5 km 20:29 52 05 Aug 2015 Results
SSAFA Race 2 5 km 22:37 108 24 Jun 2015 Results
Rose Inn Series Race 1 4 miles 25:58 64 12 May 2015 Results
Castles 10 10 miles 1:14:59 31 03 May 2015 Results
London marathon 26.2 miles 3:12:50 3328 26 Apr 2015 Results
Teifi 10 10 miles 1:07:16 34 05 Apr 2015 Results
Admiral City of Newport Half Marathon miles 1:28:00 101 01 Mar 2015 Results
Handicap 10 10 miles 1:08:43 28 01 Feb 2015 Results
Cardiff parkrun 364 5 km 19:49 29 03 Jan 2015 Results
Old Father Time 5 miles 32:17 33 28 Dec 2014 Results
Cardiff parkrun 361 5 km 23:20 118 25 Dec 2014 Results
Gwent League Brecon SM km 44:50 199 06 Dec 2014 Results
Gwent League Llandaff Fields SM km 42:14 199 09 Nov 2014 Results
Cardiff parkrun 352 5 km 19:41 38 25 Oct 2014 Results
Swansea Bay 10K 10 km 39:53 149 21 Sep 2014 Results
Cardiff 10km 2014 10 km 39:35 150 07 Sep 2014 Results
Severn Bridge Half Marathon 13.1 miles 1:29:04 87 24 Aug 2014 Results
Rose Inn 4 Race 4 4 miles 25:41 44 12 Aug 2014 Results
Cardiff Summer Series 4 Mile 4 miles 25:49 24 01 Aug 2014 Results
Cardiff Summer Series 3 Mile 3 miles 19:10 15 11 Jul 2014 Results
Rose Inn 4 Race 3 4 miles 25:33 46 08 Jul 2014 Results
Cardiff Summer Series 2 Mile 2 miles 12:21 28 27 Jun 2014 Results
Merthyr Mawr 5K 5 km 19:37 67 28 May 2014 Results
Rose Inn 4 Race 1 4 miles 25:17 48 13 May 2014 Results
Bannister Anniversary Miles 1 miles 05:58 22 08 May 2014 Results
Cardiff Summer Series 1 Mile 1 miles 05:55 44 02 May 2014 Results
Teifi 10 10 miles 1:06:27 50 20 Apr 2014 Results
Cardiff parkrun 322 5 km 19:27 51 29 Mar 2014 Results
Cardiff parkrun 318 5 km 19:22 21 01 Mar 2014 Results
Gwent League Brecon SM 8.6 km 57:00 199 08 Feb 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:06:38 17 02 Feb 2014 Results
Cardiff parkrun 312 5 km 19:43 31 18 Jan 2014 Results
Old Father Time 5 miles 32:46 39 29 Dec 2013 Results
Gwent League Bath km 41:51 249 08 Dec 2013 Results
Cardiff parkrun 299 5 km 19:54 49 02 Nov 2013 Results
Cardiff Half Marathon 13.1 miles 1:32:49 825 06 Oct 2013 Results
Swansea Bay 10K 10 km 40:17 198 22 Sep 2013 Results
Cardiff 10K 10 km 40:01 186 08 Sep 2013 Results
Les Croupiers 1 Mile Time Trial No.5 1 miles 05:55 10 30 Aug 2013 Results
Rose Inn 4 Mile No.4 4 miles 25:00 40 13 Aug 2013 Results
Summer Sizzler 5 km 19:00 26 07 Aug 2013 Results
Cardiff Summer Series 4 Mile 4 miles 25:31 14 02 Aug 2013 Results
SSAFA 5K Race 3 5 km 19:30 30 24 Jul 2013 Results
Rose Inn 4 Mile No.3 4 miles 25:30 34 09 Jul 2013 Results
Cardiff Summer Series 3 Mile 3 miles 18:41 14 05 Jul 2013 Results
SSAFA 5K Race 2 5 km 19:16 41 24 Jun 2013 Results
Cardiff Summer Series 2 Mile 2 miles 12:10 19 22 Jun 2013 Results
Merthyr Mawr 5K 5 km 19:26 36 29 May 2013 Results
SSAFA 5K Race 1 5 km 19:36 53 22 May 2013 Results
Cardiff Summer Series 1 Mile 1 miles 05:51 28 03 May 2013 Results
London Marathon 26.2 miles 3:18:40 3149 21 Apr 2013 Results
Cardiff parkrun 269 5 km 19:24 25 06 Apr 2013 Results
Atlantic College 10K 10 km 40:53 24 Mar 2013 Results
British Masters Half Marathon 13.1 miles 1:28:33 66 10 Mar 2013 Results
Gwent League Brecon km 39:33 99 02 Mar 2013 Results
Gwent League km 41:33 99 09 Feb 2013 Results
Les Croupiers Handicap 10 10 miles 1:08:19 15 03 Feb 2013 Results
Cardiff parkrun 257 5 km 19:31 26 12 Jan 2013 Results
Old Father Time 5 miles 32:22 26 30 Dec 2012 Results
Cardiff parkrun 252 5 km 20:48 34 22 Dec 2012 Results
Cardiff parkrun 251 5 km 20:31 35 15 Dec 2012 Results
Cardiff parkrun 240 5 km 19:20 32 29 Sep 2012 Results
Cardiff parkrun 239 5 km 20:08 56 22 Sep 2012 Results
Summer Sizzler 2012 5 km 18:52 15 01 Aug 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.4 1 miles 05:45 7 27 Jul 2012 Results
Rose Inn 4 2012 Race 3 4 miles 24:38 27 10 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.3 1 miles 05:44 9 06 Jul 2012 Results
Les Croupiers Track Day 3000m Masters Men 3 km 10:36.80 3 24 Jun 2012 Results
Welsh Championships 2012 1500m Masters Men 1.5 km 05:01.24 4 04 Jun 2012 Results
Merthyr Mawr 5k 5 km 19:55 53 30 May 2012 Results
London Marathon 2012 26.2 miles 3:03:23 1454 22 Apr 2012 Results
Cardiff parkrun 215 5 km 20:49 76 07 Apr 2012 Results
Atlantic College 10k 10 km 38:16 30 18 Mar 2012 Results
Wokingham Half Marathon 13.1 miles 1:23:27 132 19 Feb 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:04:12 13 22 Jan 2012 Results
Old Father Time 5 5 miles 30:25 22 02 Jan 2012 Results
Gwent League 2011 Bridgend Men 10 km 42:42 131 09 Oct 2011 Results
Berlin Marathon 2011 26.2 miles 3:04:20 1474 25 Sep 2011 Results
Cardiff 10k 2011 10 km 37:42 90 11 Sep 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 18:25 19 24 Aug 2011 Results
Welsh Masters' League 3000m 3 km 10:23.7 6 17 Aug 2011 Results
Rose Inn 4 2011 Race 4 4 miles 23:44 19 09 Aug 2011 Results
Welsh Masters League Meeting Men 1500m 1.5 km 04:54.2 9 13 Jul 2011 Results
Les Croups Track Night Mens 3000m race 1 3 km 10:36 10 06 Jul 2011 Results
Welsh Masters Championships 1500m M35 - M65 1.5 km 05:00.1 8 05 Jun 2011 Results
Merthyr Mawr Lane 5k 5 km 19:09 44 01 Jun 2011 Results
Welsh Masters League Meeting 1 5000m M + W all ages + guests 5 km 17:53.8 6 11 May 2011 Results
Welsh Masters' League 5000m 5 km 17:53.8 6 11 May 2011 Results
London Marathon 2011 26.2 miles 2:56:19 761 17 Apr 2011 Results
ERRA National Road Relays 2011 (Mens 12 Stage Short Leg) km 18:27 09 Apr 2011 Results
Atlantic College 10k 10 km 37:32 20 20 Mar 2011 Results
Ballycotton 10 10 miles 1:01:14 131 06 Mar 2011 Results
Gwent League 2010/2011 Race 3, Brecon (Senior Men) km 38:17 47 12 Feb 2011 Results
Les Croupiers Handicap 10 10 miles 1:03:11 9 30 Jan 2011 Results
Cardiff parkrun 151 5 km 18:07 13 22 Jan 2011 Results
Gwent League 2010/2011 Race 2, Bristol (Senior Men) km 42:18 62 04 Dec 2010 Results
Cardiff parkrun 141 5 km 17:58 18 06 Nov 2010 Results
Cardiff Half Marathon 12.8 miles 1:18:49 121 17 Oct 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Men) km 36:38 48 10 Oct 2010 Results
Cardiff parkrun 136 5 km 17:47 16 02 Oct 2010 Results
Swansea Bay 10k 10 km 37:09 83 26 Sep 2010 Results
Cardiff 10k 10 km 37:01 80 12 Sep 2010 Results
Summer Sizzler 5k 5 km 20:42 37 25 Aug 2010 Results
Rose Inn Race 4 4 miles 23:24 13 10 Aug 2010 Results
SSAFA Race 3 5 km 17:44 17 21 Jul 2010 Results
SSAFA Race 2 5 km 18:02 13 23 Jun 2010 Results
Merthyr Mawr Lane 5k 5 km 17:54 24 26 May 2010 Results
SSAFA 5k #1 5 km 17:51 18 19 May 2010 Results
British Masters\ Road Relay Champs Men over 50 unknown 17:22 15 May 2010 Results
Les Croupiers Llandow Duathlon Race 1 unknown 46:46 3 12 May 2010 Results
Rose Inn Series (Race 1) 4 miles 23:22 17 11 May 2010 Results
Cardiff Parkrun 115 5 km 20:29 32 08 May 2010 Results
London Marathon 26.2 miles 2:53:48 630 25 Apr 2010 Results
Richard Burton 10k 10 km 37:55 33 28 Mar 2010 Results
Atlantic College 10k 10 km 37:02 29 21 Mar 2010 Results
Cardiff Parkrun 108 5 km 21:27 38 20 Mar 2010 Results
Gwent League #5: Men unknown 37:38 56 06 Mar 2010 Results
Wokingham Half Marathon 13.1 miles 1:20:40 83 21 Feb 2010 Results
Gwent League #4: Men unknown 37:19 47 13 Feb 2010 Results
Les Croupiers Handicap 10 10 miles 1:01:02 5 24 Jan 2010 Results
Cardiff Parkrun 100 5 km 22:31 88 23 Jan 2010 Results
Cardiff X-Challenge Mixed Masters unknown 23:43 9 17 Jan 2010 Results
Les Croupiers Old Father Time Road Race 5 miles 30:01 12 03 Jan 2010 Results
Welsh Masters Cross Country Championships Men 40- unknown 39:07 37 13 Dec 2009 Results
Gwent League #3: Men unknown 42:06 76 06 Dec 2009 Results
Gwent League #2: Men unknown 38:27 97 08 Nov 2009 Results
Cardiff Parkrun 91 5 km 22:39 61 07 Nov 2009 Results
Cardiff Half Marathon 13.1 miles 1:20:00 85 18 Oct 2009 Results
Gwent League #1: Men unknown 38:15 85 11 Oct 2009 Results
Cardiff Parkrun 87 5 km 22:24 62 10 Oct 2009 Results
Cardiff Parkrun 86 5 km 17:51 10 03 Oct 2009 Results
Cardiff Parkrun 85 5 km 19:23 30 26 Sep 2009 Results
Berlin Marathon 26.2 miles 2:53:47 643 20 Sep 2009 Results
Cardiff 10k 10 km 36:44 68 06 Sep 2009 Results
Cardiff Parkrun 81 5 km 19:57 33 29 Aug 2009 Results
Merthyr Police 10k 10 km 45:02 96 23 Aug 2009 Results
Cardiff Parkrun 79 5 km 21:27 52 15 Aug 2009 Results
Rose Inn Series (Race 4) 4 miles 23:06 12 11 Aug 2009 Results
SSAFA 5 km 5 km 17:52 14 22 Jul 2009 Results
Magor Marsh 10k 10 km 37:07 34 19 Jul 2009 Results
Cosmeston Relays unknown 17:10 15 Jul 2009 Results
SSAFA 5 km 5 km 17:55 24 24 Jun 2009 Results
Cardiff Parkrun 71 5 km 19:52 30 20 Jun 2009 Results
Merthyr Mawr 5k 5 km 17:55 15 27 May 2009 Results
SSAFA 5 km 5 km 17:42 26 20 May 2009 Results
Rose Inn Series (Race 1) 4 miles 23:19 19 19 May 2009 Results
Masters Relays Men Over 50 unknown 17:29 16 May 2009 Results
London Marathon 26.2 miles 2:53:20 544 26 Apr 2009 Results
National 12 Stage Road Relays unknown 17:45 18 Apr 2009 Results
Teifi 10 10 miles 1:00:27 19 12 Apr 2009 Results
Atlantic College 10k 10 km 36:52 48 22 Mar 2009 Results
Gwent League #5: Men unknown 31:02 30 14 Mar 2009 Results
Pontypridd Roadents Reverse 10 10 miles 1:00:24 21 22 Feb 2009 Results
Gwent League #4: Men unknown 38:48 46 14 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 1:00:56 5 25 Jan 2009 Results
Cardiff Cross Challenge Master Mix Open 6k unknown 24:03 8 18 Jan 2009 Results
Richard Burton 10k 10 km 38:05 34 11 Jan 2009 Results
Les Croupiers Old Father Time Road Race 5 miles 30:02 13 28 Dec 2008 Results
Cardiff Parkrun 45 5 km 20:34 27 20 Dec 2008 Results
Gwent League #3: Men unknown 44:05 85 06 Dec 2008 Results
BMAF British and Irish Cross Country \International\ Men unknown 34:43 15 Nov 2008 Results
Gwent League #2: Men unknown 39:21 98 09 Nov 2008 Results
Mens\ National 6 Stage Road Relays unknown 21:51 18 Oct 2008 Results
New Forest Marathon 26.2 miles 2:59:55 10 21 Sep 2008 Results
Cardiff 10k 10 km 36:32 54 07 Sep 2008 Results
Merthyr Police 10k 10 km 37:10 7 17 Aug 2008 Results
Rose Inn Series (Race 4) 4 miles 23:38 19 12 Aug 2008 Results
SSAFA 5k #3 5 km 17:34 20 23 Jul 2008 Results
Frampton 10K 10 km 36:32 25 14 Jul 2008 Results
SSAFA 5k #2 5 km 17:42:00 22 25 Jun 2008 Results
Welsh Castles Relay Stage 4 unknown 56:31 3 14 Jun 2008 Results
Merthyr Mawr Lane 5k 5 km 17:43 18 28 May 2008 Results
SSAFA 5k #1 5 km 17:49 34 21 May 2008 Results
Rose Inn Series (Race 1) 4 miles 24:38 28 13 May 2008 Results
BMAF Cross Country Championships Men 50-69 unknown 34:03 22 29 Mar 2008 Results
Teifi 10 10 miles 1:00:51 17 23 Mar 2008 Results
Gwent League #5: Men unknown 37:42 49 01 Mar 2008 Results
Gwent League #4: Men unknown 41:12 41 09 Feb 2008 Results
Les Croupiers Handicap 10 10 miles 1:05:00 4 03 Feb 2008 Results
Gwent League #3: Men unknown 42:32 116 02 Dec 2007 Results
British & Irish Masters Cross-Country Championships: Male Open 8km 8 km 33:48 30 17 Nov 2007 Results
Gwent League #2: Men unknown 38:36 94 11 Nov 2007 Results
Cardiff 10k 10 km 36:15 53 09 Sep 2007 Results
Wolverhampton Marathon 26.2 miles 2:54:41 7 02 Sep 2007 Results
Les Croupiers 5k Time Trial 5 km 17:44 5 23 Aug 2007 Results
Rose Inn Series (Race 4) 4 miles 23:22 13 14 Aug 2007 Results
SSAFA 5k #3 5 km 17:36 18 25 Jul 2007 Results
Cosmeston Relays unknown 16:52 18 Jul 2007 Results
Rose Inn Series (Race 3) 4 miles 23:06 16 10 Jul 2007 Results
Kennet Kanter unknown 1:05:21 6 01 Jul 2007 Results
SSAFA 5k #2 5 km 17:29 25 20 Jun 2007 Results
Welsh Castles Relays Stage 13 unknown 1:01:15 3 10 Jun 2007 Results
Merthyr Mawr Lane 5k 5 km 17:52 25 30 May 2007 Results
SSAFA 5k #1 5 km 17:31 30 23 May 2007 Results
Ty Hafan Waterfront 5k 5 km 18:10 9 13 May 2007 Results
20th National Open Masters Road Relay unknown 17:16 12 May 2007 Results
Flora London Marathon 26.2 miles 2:57:02 641 22 Apr 2007 Results
National 12 Stage Road Relays unknown 17:40 14 Apr 2007 Results
Teifi 10 10 miles 1:00:24 12 08 Apr 2007 Results
Atlantic College 10k 10 km 36:38 20 25 Mar 2007 Results
British Military Fitness 5K 5 km 17:52 42 18 Mar 2007 Results
Gwent League 4: Men unknown 38:12 35 04 Mar 2007 Results
Maratona Delle Terre Verdiane unknown 2:52:32 44 25 Feb 2007 Results
Les Croupiers Handicap 10 10 miles 59:43 10 28 Jan 2007 Results
Cross-Country Challenge (Masters) unknown 25:26 10 21 Jan 2007 Results
Richard Burton 10k 10 km 36:47 37 14 Jan 2007 Results
Les Croupiers Old Father Time Road Race 5 miles 29:10 8 31 Dec 2006 Results
Welsh Inter Regional Cross-Country Championships Masters Men unknown 35:43 14 10 Dec 2006 Results
Gwent League #3: Men unknown 42:33 73 02 Dec 2006 Results
British and Irish Masters Cross Country Championships Men\s 8K 8 km 31:15 77 18 Nov 2006 Results
Gwent League #2: Men unknown 37:34 85 12 Nov 2006 Results
Welsh Road Relays unknown 18:06 29 Oct 2006 Results
Stroud Half Marathon 13.1 miles 1:20:17 35 22 Oct 2006 Results
Gwent League #1 Men unknown 41:36 72 14 Oct 2006 Results
Berlin Marathon 26.2 miles 2:58:13 24 Sep 2006 Results
Cardiff 10k 10 km 36:55 69 03 Sep 2006 Results
Merthyr Police 10k 10 km 37:06 12 20 Aug 2006 Results
SSAFA 5k #3 5 km 18:06 34 26 Jul 2006 Results
Cosmeston Relays unknown 17:22 8 12 Jul 2006 Results
SSAFA 5k #2 5 km 18:39 47 21 Jun 2006 Results
Welsh Castles Relay Stage 1 unknown 1:04:36 9 10 Jun 2006 Results
Merthyr Mawr Lane 5k 5 km 19:12 28 31 May 2006 Results
SSAFA 5k #1 5 km 19:44 62 24 May 2006 Results
19th British Masters Open Road Relay Females and Males 50+ unknown 18:57 20 May 2006 Results
Ty Hafan Waterfront 5k 5 km 20:47 54 07 May 2006 Results
Welsh Cross Country Championships unknown 42:10 34 25 Feb 2006 Results
Gwent League #4 Senior Men unknown 42:56 61 11 Feb 2006 Results
Pontypridd Roadents Reverse 10 10 miles 1:03:47 52 05 Feb 2006 Results
Canton Mile 1 miles 04:16 21 Jun 1988 Results
London Marathon 26.2 miles 2:17:58 71 17 Apr 1983 Results
Found 315 results for this runner.

Runners: 937   Races: 5994   Results: 48121