Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Rob Evans MV65 

 
PBs
Mile 04:39
5k 19:02
10k 39:46
Half marathon
Marathon 2:34:55
Annual Bests19861989200620072008200920102012201320142015201620172018
5 km20:0519:0819:1819:0419:3620:3020:0619:0219:1519:4820:20
6.4 km27:20
9.6 km43:38
10 km39:4640:5043:01
4 miles25:1525:1427:2228:0225:3225:3925:1726:53
5 miles33:5032:3134:0935:4036:48
3 miles18:5619:53
Mile04:3906:0505:4706:06
3 km11:37.2011:10.211:51.76
2 miles12:01
9.4 km44:17
10.4 km48:18
9.81 km40:38
10.2 km39:36
4 km16:01
10 miles1:08:13
Marathon2:34:55
Race Distance Time Position Date Full Results
Riverfront parkrun 92 5 km 20:53 11 27 Oct 2018 Results
GL 1 - Cardiff (M65) 6.4 km 27:20 2 13 Oct 2018 Results
GL Cardiff Men 9.6 km 43:38 294 13 Oct 2018 Results
Cardiff parkrun 564 5 km 20:51 60 06 Oct 2018 Results
Aberdare parkrun 16 5 km 20:50 9 29 Sep 2018 Results
Penallta parkrun 165 5 km 20:20 11 22 Sep 2018 Results
Swansea Bay 10K 10 km 48:15 564 16 Sep 2018 Results
Pontypridd parkrun 229 5 km 20:36 27 08 Sep 2018 Results
Cardiff 10k 10 km 43:01 381 02 Sep 2018 Results
Barry Island parkrun 170 5 km 21:30 16 25 Aug 2018 Results
Cwmbran parkrun 110 5 km 20:57 11 18 Aug 2018 Results
Rose Inn Race 4 4 miles 26:58 71 14 Aug 2018 Results
Riverfront parkrun 81 5 km 20:39 26 11 Aug 2018 Results
Race of Truth 5k 5 km 20:52 19 09 Aug 2018 Results
Barry 10K 10 km 44:33 140 05 Aug 2018 Results
Grangemoor parkrun 139 5 km 20:51 14 21 Jul 2018 Results
Cardiff parkrun 552 5 km 21:20 96 14 Jul 2018 Results
Rose Inn Race 3 4 miles 26:53 58 10 Jul 2018 Results
Cardiff parkrun 550 5 km 21:01 56 30 Jun 2018 Results
Cardiff parkrun 546 5 km 21:22 94 02 Jun 2018 Results
Rose Inn Race 1 4 miles 27:38 81 08 May 2018 Results
Cardiff Race For Victory 5 km 20:30 166 06 May 2018 Results
Grangemoor parkrun 123 5 km 21:00 22 31 Mar 2018 Results
Cardiff parkrun 536 5 km 21:01 59 24 Mar 2018 Results
Cardiff parkrun 535 5 km 21:20 68 17 Mar 2018 Results
Cardiff parkrun 534 5 km 21:34 83 10 Mar 2018 Results
Cardiff parkrun 533 5 km 22:59 135 24 Feb 2018 Results
Cardiff parkrun 532 5 km 21:50 158 17 Feb 2018 Results
Grangemoor parkrun 117 5 km 21:16 15 10 Feb 2018 Results
Riverfront parkrun 55 5 km 21:12 27 27 Jan 2018 Results
Grangemoor parkrun 114 5 km 21:59 24 20 Jan 2018 Results
Cardiff parkrun 527 5 km 22:13 119 13 Jan 2018 Results
Cardiff parkrun 526 5 km 22:28 118 06 Jan 2018 Results
Barry Island parkrun 137 5 km 24:00 103 01 Jan 2018 Results
Old Father Time 5 miles 36:48 55 31 Dec 2017 Results
Cardiff parkrun 524 5 km 23:29 119 30 Dec 2017 Results
Cardiff parkrun 522 5 km 24:55 209 23 Dec 2017 Results
Cardiff parkrun 521 5 km 23:59 147 16 Dec 2017 Results
Cardiff parkrun 515 5 km 24:42 194 28 Oct 2017 Results
Rose Inn Race 4 4 miles 25:17 56 08 Aug 2017 Results
Cardiff parkrun 503 5 km 19:57 39 05 Aug 2017 Results
Summer Sizzler 5 km 19:51 44 02 Aug 2017 Results
Cardiff parkrun 502 5 km 19:58 42 29 Jul 2017 Results
SSAFA 5K Race 3 5 km 19:48 59 26 Jul 2017 Results
CSS 4 mile race 4 miles 26:51 22 14 Jul 2017 Results
Rose Inn Race 3 4 miles 26:39 66 11 Jul 2017 Results
The Chase 5K 5 km 20:23 13 28 Jun 2017 Results
SSAFA 5K Race 2 5 km 19:59 36 21 Jun 2017 Results
CSS 3 mile race 3 miles 19:53 35 16 Jun 2017 Results
Rose Inn Race 2 4 miles 26:20 75 13 Jun 2017 Results
Barry Island parkrun 110 5 km 22:01 12 03 Jun 2017 Results
Merthyr Mawr 5K 5 km 20:13 75 31 May 2017 Results
Cardiff parkrun 493 5 km 20:09 42 27 May 2017 Results
SSAFA 5K Race 1 5 km 19:58 73 24 May 2017 Results
Rose Inn Race 1 4 miles 26:15 90 09 May 2017 Results
Bannister 1 mile race 1 miles 06:06 18 05 May 2017 Results
Cardiff Race for Victory 5 km 19:57 130 30 Apr 2017 Results
CSS 1 mile race 1 miles 06:09 52 28 Apr 2017 Results
Welsh Masters Athletics 2017 Meeting 1 3000m Race 2 3 km 11:51.76 11 25 Apr 2017 Results
Cardiff parkrun 488 5 km 20:50 72 22 Apr 2017 Results
Cardiff parkrun 487 5 km 20:43 84 15 Apr 2017 Results
Cardiff parkrun 485 5 km 20:33 45 01 Apr 2017 Results
Cardiff parkrun 484 5 km 20:37 72 25 Mar 2017 Results
Cardiff parkrun 483 5 km 21:22 84 18 Mar 2017 Results
Cardiff parkrun 482 5 km 21:01 82 11 Mar 2017 Results
Cardiff parkrun 479 5 km 21:41 130 18 Feb 2017 Results
Nos Galan Elite 5 km 21:29 181 31 Dec 2016 Results
Cardiff parkrun 469 5 km 25:11 228 24 Dec 2016 Results
Swansea Bay 10k 10 km 40:50 181 18 Sep 2016 Results
Cardiff 10K 10 km 41:02 297 11 Sep 2016 Results
The Chase 5 km 19:52 12 02 Sep 2016 Results
Welsh 5K Road Championships (men) 5 km 20:06 59 20 Aug 2016 Results
Race of Truth 5 km 20:00 18 18 Aug 2016 Results
Cardiff parkrun 450 5 km 20:11 43 13 Aug 2016 Results
Rose Inn Race 4 4 miles 25:55 58 09 Aug 2016 Results
Cardiff parkrun 449 5 km 19:55 34 06 Aug 2016 Results
Summer Sizzler 5 km 19:48 49 03 Aug 2016 Results
Summer Sizzler 5 km 19:48 49 03 Aug 2016 Results
Barry Island parkrun 65 5 km 20:19 3 30 Jul 2016 Results
SSAFA race 3 5 km 19:39 54 20 Jul 2016 Results
Rose Inn Race 3 4 miles 25:39 49 12 Jul 2016 Results
SSAFA Race 2 5 km 19:49 53 22 Jun 2016 Results
Merthyr Mawr 5K 5 km 19:29 53 01 Jun 2016 Results
CSS 2 mile 2 miles 12:01 36 27 May 2016 Results
WMAA Meet 1 3000m 3 km 11:10.2 2 18 May 2016 Results
BMAF Road Relays 3 miles 18:56 14 May 2016 Results
Rose Inn Race 1 4 miles 25:43 51 10 May 2016 Results
Cardiff Race for Victory 5 km 19:15 32 01 May 2016 Results
Cardiff parkrun 435 5 km 19:23 40 30 Apr 2016 Results
Cardiff parkrun 434 5 km 20:02 38 23 Apr 2016 Results
Cardiff parkrun 433 5 km 20:05 46 16 Apr 2016 Results
Barry Island parkrun 48 5 km 20:47 5 02 Apr 2016 Results
Barry Island parkrun 47 5 km 20:47 8 26 Mar 2016 Results
Barry Island parkrun 46 5 km 20:35 11 19 Mar 2016 Results
Barry Island parkrun 45 5 km 20:32 5 12 Mar 2016 Results
GL Brecon - Men 9.4 km 44:17 115 05 Mar 2016 Results
Welsh CC - Men 10.4 km 48:18 83 27 Feb 2016 Results
Cardiff parkrun 425 5 km 20:25 67 20 Feb 2016 Results
Barry Island parkrun 35 5 km 22:54 39 01 Jan 2016 Results
Old Father Time 5 5 miles 35:40 75 27 Dec 2015 Results
Gwent League 2 Cardiff Men 9.81 km 40:38 194 08 Nov 2015 Results
Barry Island parkrun 26 5 km 20:58 7 31 Oct 2015 Results
Gwent League 1 Men 10.2 km 39:36 169 11 Oct 2015 Results
Cardiff parkrun 403 5 km 19:02 17 03 Oct 2015 Results
Cardiff parkrun 402 5 km 19:25 59 26 Sep 2015 Results
Swansea Bay 10k 10 km 39:46 181 20 Sep 2015 Results
1 Mile Time Trial 1 miles 05:57 6 11 Sep 2015 Results
Cardiff 10k 10 km 40:23 267 06 Sep 2015 Results
Cardiff parkrun 398 5 km 19:32 46 29 Aug 2015 Results
Cardiff parkrun 397 5 km 19:55 47 22 Aug 2015 Results
Race of Truth 5 km 20:22 18 20 Aug 2015 Results
Cardiff parkrun 396 5 km 20:30 57 15 Aug 2015 Results
Cardiff Summer Series 4 Mile 4 miles 26:58 19 14 Aug 2015 Results
Summer Sizzler 5 km 20:19 49 05 Aug 2015 Results
Barry Island parkrun 13 5 km 21:53 12 01 Aug 2015 Results
Rose Inn Race 3 4 miles 26:01 61 14 Jul 2015 Results
Rose Inn Race 3 4 miles 26:01 61 14 Jul 2015 Results
Cardiff parkrun 391 5 km 20:26 47 11 Jul 2015 Results
SSAFA Race 1 5 km 19:45 92 20 May 2015 Results
BMAF Road Relays 3 miles 19:24 16 May 2015 Results
Rose Inn Series Race 1 4 miles 25:32 57 12 May 2015 Results
Bannister 1 Mile Road Race 1 miles 05:47 12 08 May 2015 Results
Cardiff Summer Series 1 Mile Road Race 1 miles 05:49 35 01 May 2015 Results
WMAA 2015 League No 1 3000m Race 1 3 km 11:37.20 12 29 Apr 2015 Results
Cardiff parkrun 379 5 km 19:44 41 18 Apr 2015 Results
Cardiff parkrun 378 5 km 20:06 59 11 Apr 2015 Results
Cardiff parkrun 377 5 km 20:50 83 04 Apr 2015 Results
Cardiff parkrun 376 5 km 22:55 148 28 Mar 2015 Results
Old Father Time 5 miles 34:09 49 28 Dec 2014 Results
Gwent League Brecon SM km 45:15 208 06 Dec 2014 Results
Gwent League Llandaff Fields SM km 43:21 226 09 Nov 2014 Results
Gwent League Bridgend SM km 44:49 221 12 Oct 2014 Results
Cardiff parkrun 346 5 km 20:06 62 13 Sep 2014 Results
Cardiff parkrun 345 5 km 20:32 44 06 Sep 2014 Results
Cardiff parkrun 344 5 km 21:17 91 30 Aug 2014 Results
Cardiff parkrun 343 5 km 22:34 145 23 Aug 2014 Results
Cardiff parkrun 342 5 km 23:41 177 16 Aug 2014 Results
Rose Inn 4 Race 1 4 miles 28:02 84 13 May 2014 Results
Bannister Anniversary Miles 1 miles 06:08 26 08 May 2014 Results
Cardiff Summer Series 1 Mile 1 miles 06:05 50 02 May 2014 Results
Gwent League Bridgend km 53:02 347 10 Nov 2013 Results
Cardiff parkrun 284 5 km 20:41 53 20 Jul 2013 Results
Cardiff parkrun 283 5 km 20:30 56 13 Jul 2013 Results
Rose Inn 4 Mile No.3 4 miles 27:22 67 09 Jul 2013 Results
Cardiff parkrun 282 5 km 21:10 76 06 Jul 2013 Results
Maribyrnong 4K River Run 4 km 16:01 8 28 Oct 2012 Results
Claisebrook Cove parkrun 11 5 km 20:06 4 13 Oct 2012 Results
Cardiff parkrun 241 5 km 19:36 57 06 Oct 2012 Results
Cardiff parkrun 240 5 km 19:48 52 29 Sep 2012 Results
Cardiff parkrun 239 5 km 20:10 58 22 Sep 2012 Results
Cardiff parkrun 237 5 km 19:58 55 08 Sep 2012 Results
Les Croupiers Old Father Time Road Race 5 miles 32:31 36 03 Jan 2010 Results
Gwent League #1: Men unknown 40:33 145 11 Oct 2009 Results
Cardiff Parkrun 82 5 km 19:04 20 05 Sep 2009 Results
Les Croupiers 5k Time Trial 5 km 19:28 16 20 Aug 2009 Results
Cardiff Parkrun 79 5 km 19:22 27 15 Aug 2009 Results
Rose Inn Series (Race 4) 4 miles 25:24 36 11 Aug 2009 Results
SSAFA 5 km 5 km 19:34 43 22 Jul 2009 Results
Cardiff Parkrun 73 5 km 19:13 17 04 Jul 2009 Results
Cardiff Parkrun 72 5 km 19:21 18 27 Jun 2009 Results
SSAFA 5 km 5 km 19:14 41 24 Jun 2009 Results
Rose Inn Series (Race 2) 4 miles 25:14 41 09 Jun 2009 Results
Merthyr Mawr 5k 5 km 19:48 56 27 May 2009 Results
SSAFA 5 km 5 km 19:26 50 20 May 2009 Results
Rose Inn Series (Race 1) 4 miles 25:18 43 19 May 2009 Results
Cardiff Parkrun 65 5 km 19:46 27 09 May 2009 Results
Les Croupiers Castles Time Trial 10 miles 1:08:13 19 03 May 2009 Results
Les Croupiers 5k Time Trial 5 km 19:26 15 21 Aug 2008 Results
Cardiff Parkrun 27 5 km 19:21 9 16 Aug 2008 Results
Cardiff Parkrun 26 5 km 19:18 14 09 Aug 2008 Results
Cardiff Parkrun 25 5 km 19:19 9 02 Aug 2008 Results
Cardiff Parkrun 21 5 km 19:32 7 05 Jul 2008 Results
Les Croupiers 5k Time Trial 5 km 20:12 21 23 Aug 2007 Results
Les Croupiers Llandow Duathlon Race 4 unknown 48:57 17 15 Aug 2007 Results
Rose Inn Series (Race 4) 4 miles 25:57 45 14 Aug 2007 Results
Les Croupiers Llandow Duathlon Race 3 unknown 49:19 17 11 Jul 2007 Results
SSAFA 5k #2 5 km 19:08 54 20 Jun 2007 Results
Les Croupiers Llandow Duathlon Race 2 unknown 50:25 34 13 Jun 2007 Results
Rose Inn Series (Race 2) 4 miles 25:40 43 12 Jun 2007 Results
Welsh Castles Relays Stage 9 unknown 58:04 17 09 Jun 2007 Results
Merthyr Mawr Lane 5k 5 km 19:27 54 30 May 2007 Results
Rose Inn Series (Race 1) 4 miles 25:15 34 08 May 2007 Results
Cancer Care Cymru Canter 5k 5 km 19:31 27 01 Apr 2007 Results
Les Croupiers Old Father Time Road Race 5 miles 33:50 67 31 Dec 2006 Results
Les Croupiers 5k Time Trial 5 km 20:05 25 17 Aug 2006 Results
SSAFA 5k #3 5 km 20:06 72 26 Jul 2006 Results
Llandow Duathlon #3 unknown 51:58 33 19 Jul 2006 Results
Cosmeston Relays unknown 19:07 24 12 Jul 2006 Results
Canton Mile 1 miles 04:39 20 Jun 1989 Results
London Marathon 1986 26.2 miles 2:34:55 01 Jan 1986 Results
Found 189 results for this runner.

Runners: 998   Races: 6781   Results: 53325