Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Michael Riley MV40 

 
PBs
Mile 05:15
5k 17:52
10k 37:39
Half marathon 1:22:31
Marathon 2:57:09
Annual Bests20152016201720182019
5 km18:0717:5217:5717:5218:03
10 km38:3337:3938:1938:1938:01
Marathon2:58:022:57:093:13:51
Mile05:2005:1505:15
Half marathon1:22:311:25:441:33:54
10 miles1:03:581:02:581:03:36
9.6 km35:08
4 miles24:44
2 miles11:17
3 miles17:34
9.81 km39:57
Race Distance Time Position Date Full Results
Grangemoor parkrun 178 5 km 19:25 8 13 Apr 2019 Results
Cardiff parkrun 591 5 km 18:29 20 06 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 38:01 138 31 Mar 2019 Results
Southport parkrun 151 5 km 19:54 10 30 Mar 2019 Results
Grangemoor parkrun 175 5 km 19:14 6 23 Mar 2019 Results
Grangemoor parkrun 174 5 km 20:04 5 16 Mar 2019 Results
Cardiff parkrun 587 5 km 18:29 17 09 Mar 2019 Results
Cardiff parkrun 586 5 km 18:22 25 02 Mar 2019 Results
Grangemoor parkrun 171 5 km 19:07 9 23 Feb 2019 Results
Cardiff parkrun 584 5 km 18:03 24 16 Feb 2019 Results
Widnes parkrun 209 5 km 20:43 6 09 Feb 2019 Results
Grangemoor parkrun 168 5 km 20:27 8 02 Feb 2019 Results
Cardiff parkrun 581 5 km 18:51 19 26 Jan 2019 Results
Cardiff parkrun 580 5 km 18:32 15 19 Jan 2019 Results
Grangemoor parkrun 165 5 km 19:39 9 12 Jan 2019 Results
Widnes parkrun 203 5 km 20:28 12 29 Dec 2018 Results
Widnes parkrun 202 5 km 20:08 24 25 Dec 2018 Results
Grangemoor parkrun 161 5 km 20:34 16 22 Dec 2018 Results
Cardiff parkrun 573 5 km 19:38 34 15 Dec 2018 Results
Widnes parkrun 198 5 km 21:00 14 01 Dec 2018 Results
Grangemoor parkrun 157 5 km 20:42 11 24 Nov 2018 Results
Cardiff parkrun 568 5 km 19:03 26 10 Nov 2018 Results
Richard Burton 10K 10 km 40:19 80 04 Nov 2018 Results
Cardiff parkrun 567 5 km 19:27 49 03 Nov 2018 Results
Grangemoor parkrun 153 5 km 19:49 7 27 Oct 2018 Results
Cardiff parkrun 565 5 km 18:04 19 20 Oct 2018 Results
Grangemoor parkrun 151 5 km 20:13 10 13 Oct 2018 Results
Widnes parkrun 190 5 km 19:41 9 06 Oct 2018 Results
Grangemoor parkrun 149 5 km 19:32 10 29 Sep 2018 Results
Swansea Bay 10K 10 km 38:55 98 16 Sep 2018 Results
Grangemoor parkrun 147 5 km 19:55 8 15 Sep 2018 Results
Bushy parkrun 751 5 km 18:47 32 08 Sep 2018 Results
The Chase 5k 5 km 18:25 13 05 Sep 2018 Results
Cardiff 10k 10 km 38:19 146 02 Sep 2018 Results
Grangemoor parkrun 145 5 km 19:48 4 01 Sep 2018 Results
Grangemoor parkrun 144 5 km 18:51 5 25 Aug 2018 Results
Widnes parkrun 185 5 km 20:18 7 18 Aug 2018 Results
Grangemoor parkrun 142 5 km 18:56 7 11 Aug 2018 Results
Grangemoor parkrun 141 5 km 20:12 11 04 Aug 2018 Results
Summer Sizzler 5 km 18:43 31 01 Aug 2018 Results
Grangemoor parkrun 140 5 km 20:38 11 28 Jul 2018 Results
SSAFA 5k Race 3 5 km 19:00 53 25 Jul 2018 Results
Cardiff parkrun 553 5 km 19:31 42 21 Jul 2018 Results
Grangemoor parkrun 138 5 km 21:53 21 14 Jul 2018 Results
Grangemoor parkrun 133 5 km 19:37 8 09 Jun 2018 Results
Grangemoor parkrun 132 5 km 18:57 3 02 Jun 2018 Results
Grangemoor parkrun 131 5 km 19:51 6 26 May 2018 Results
SSAFA 5k Race 1 5 km 18:37 47 23 May 2018 Results
Liverpool Rock 'N' Roll Marathon 26.2 miles 3:32:43 266 20 May 2018 Results
Grangemoor parkrun 129 5 km 18:38 6 12 May 2018 Results
Grangemoor parkrun 128 5 km 20:12 13 05 May 2018 Results
Bannister 1 mile race 1 miles 05:15 10 04 May 2018 Results
Cardiff parkrun 541 5 km 19:03 18 28 Apr 2018 Results
Virgin London Marathon 26.2 miles 3:13:51 2306 22 Apr 2018 Results
Thames Valley Spring Half Marathon 13.1 miles 1:33:54 29 14 Apr 2018 Results
Grangemoor parkrun 124 5 km 19:48 9 07 Apr 2018 Results
Widnes parkrun 165 5 km 19:17 6 31 Mar 2018 Results
Cardiff Bay 10k 10 km 39:47 144 25 Mar 2018 Results
Grangemoor parkrun 122 5 km 20:41 8 24 Mar 2018 Results
Grangemoor parkrun 121 5 km 18:15 1 17 Mar 2018 Results
Cardiff parkrun 534 5 km 18:20 14 10 Mar 2018 Results
Grangemoor parkrun 119 5 km 19:56 14 24 Feb 2018 Results
Cardiff parkrun 532 5 km 17:52 23 17 Feb 2018 Results
Grangemoor parkrun 116 5 km 18:19 4 03 Feb 2018 Results
Handicap 10 mile 10 miles 1:03:36 13 21 Jan 2018 Results
Cardiff parkrun 528 5 km 18:21 17 20 Jan 2018 Results
Widnes parkrun 150 5 km 18:27 4 25 Dec 2017 Results
Cardiff parkrun 522 5 km 22:05 93 23 Dec 2017 Results
Widnes parkrun 148 5 km 18:11 2 02 Dec 2017 Results
Cardiff parkrun 519 5 km 17:57 33 25 Nov 2017 Results
Widnes parkrun 147 5 km 18:13 1 18 Nov 2017 Results
Cardiff parkrun 517 5 km 18:40 12 11 Nov 2017 Results
Cardiff parkrun 516 5 km 18:31 19 04 Nov 2017 Results
Gwent League 1 Cardiff Men 9.6 km 35:08 141 14 Oct 2017 Results
Cardiff parkrun 512 5 km 18:24 19 07 Oct 2017 Results
Cardiff parkrun 509 5 km 18:09 18 16 Sep 2017 Results
Cardiff parkrun 508 5 km 19:15 10 09 Sep 2017 Results
Cardiff parkrun 506 5 km 18:03 21 26 Aug 2017 Results
Night of Endurance 1 mile race #4 1 miles 05:16.20 2 12 Aug 2017 Results
Summer Sizzler 5 km 18:20 28 02 Aug 2017 Results
Cardiff parkrun 502 5 km 18:31 14 29 Jul 2017 Results
Cardiff parkrun 500 5 km 18:45 27 15 Jul 2017 Results
CSS 4 mile race 4 miles 24:44 11 14 Jul 2017 Results
Grangemoor parkrun 87 5 km 19:06 2 08 Jul 2017 Results
Swansea half marathon 13.1 miles 1:29:48 198 25 Jun 2017 Results
SSAFA 5K Race 2 5 km 19:02 26 21 Jun 2017 Results
Cardiff parkrun 492 5 km 17:58 12 20 May 2017 Results
CSS 2 mile race 2 miles 11:17 25 12 May 2017 Results
Cardiff parkrun 490 5 km 18:03 16 06 May 2017 Results
Bannister 1 mile race 1 miles 05:15 5 05 May 2017 Results
CSS 1 mile race 1 miles 05:16 25 28 Apr 2017 Results
VLM London marathon 26.2 miles 2:57:09 1465 23 Apr 2017 Results
Widnes parkrun 116 5 km 18:09 4 15 Apr 2017 Results
Cardiff 486 5 km 21:30 100 08 Apr 2017 Results
Cardiff parkrun 484 5 km 18:14 22 25 Mar 2017 Results
Forest of Dean half marathon 13.1 miles 1:25:44 36 19 Mar 2017 Results
St Davids Day Run 10 km 38:19 13 05 Mar 2017 Results
Cardiff parkrun 481 5 km 18:20 12 04 Mar 2017 Results
Pontypool 10K 10 km 39:21 11 26 Feb 2017 Results
Cardiff parkrun 479 5 km 18:06 18 18 Feb 2017 Results
Handicap 10 10 miles 1:02:58 14 29 Jan 2017 Results
Cardiff parkrun 474 5 km 18:15 19 14 Jan 2017 Results
Widnes parkrun 101 5 km 18:20 3 01 Jan 2017 Results
Widnes parkrun 99 5 km 18:39 6 25 Dec 2016 Results
Cardiff parkrun 469 5 km 18:21 21 24 Dec 2016 Results
Cardiff parkrun 466 5 km 18:05 8 03 Dec 2016 Results
Grangemoor parkrun 54 5 km 18:17 1 12 Nov 2016 Results
Cardiff parkrun 462 5 km 18:21 14 05 Nov 2016 Results
Cardiff parkrun 461 5 km 17:53 18 29 Oct 2016 Results
Cardiff parkrun 460 5 km 17:52 14 22 Oct 2016 Results
Cardiff parkrun 459 5 km 17:54 11 15 Oct 2016 Results
Cardiff parkrun 458 5 km 17:55 21 08 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:22:31 193 02 Oct 2016 Results
Cardiff parkrun 457 5 km 17:59 12 01 Oct 2016 Results
Cambridge parkrun 337 5 km 18:27 1 24 Sep 2016 Results
Cardiff parkrun 455 5 km 18:07 22 17 Sep 2016 Results
Cardiff 10K 10 km 37:39 158 11 Sep 2016 Results
Cardiff parkrun 454 5 km 18:21 17 10 Sep 2016 Results
Aberystwyth parkrun 211 5 km 18:22 3 03 Sep 2016 Results
Severn Bridge Half marathon 13.1 miles 1:31:20 67 28 Aug 2016 Results
Grangemoor parkrun 43 5 km 18:22 2 27 Aug 2016 Results
Cardiff parkrun 451 5 km 18:29 14 20 Aug 2016 Results
Wimpole Estate parkrun 183 5 km 19:44 16 13 Aug 2016 Results
Widnes parkrun 80 5 km 18:20 2 06 Aug 2016 Results
Summer Sizzler 5 km 18:12 30 03 Aug 2016 Results
Grangemoor parkrun 39 5 km 18:33 6 30 Jul 2016 Results
Cambridge parkrun 330 5 km 18:48 14 23 Jul 2016 Results
SSAFA race 3 5 km 18:23 36 20 Jul 2016 Results
Cardiff parkrun 446 5 km 18:22 15 16 Jul 2016 Results
Widnes parkrun 75 5 km 18:38 2 02 Jul 2016 Results
Colby parkrun 107 5 km 19:20 1 25 Jun 2016 Results
Caerphilly 10K 10 km 38:09 47 19 Jun 2016 Results
Grangemoor parkrun 32 5 km 18:39 4 11 Jun 2016 Results
CSS 3 mile 3 miles 17:34 23 10 Jun 2016 Results
Cardiff parkrun 440 5 km 18:38 15 04 Jun 2016 Results
Liverpool Rock & Roll marathon 26.2 miles 3:11:44 66 29 May 2016 Results
Grangemoor parkrun 29 5 km 18:40 5 21 May 2016 Results
Widnes parkrun 67 5 km 18:39 4 07 May 2016 Results
Castles 10 10 miles 1:03:58 11 01 May 2016 Results
Cardiff parkrun 435 5 km 18:07 12 30 Apr 2016 Results
CSS 1 mile 1 miles 05:20 22 29 Apr 2016 Results
London marathon 26.2 miles 2:58:02 1714 24 Apr 2016 Results
Cardiff parkrun 433 5 km 18:13 12 16 Apr 2016 Results
Cardiff parkrun 432 5 km 18:20 20 09 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:24:00 448 27 Mar 2016 Results
Grangemoor parkrun 20 5 km 18:22 2 19 Mar 2016 Results
Dragon 10K 10 km 38:07 8 13 Mar 2016 Results
Cardiff parkrun 428 5 km 21:27 85 12 Mar 2016 Results
Cardiff parkrun 427 5 km 18:20 13 05 Mar 2016 Results
St Davids Day Run 10 km 37:27 25 28 Feb 2016 Results
Cardiff parkrun 426 5 km 18:06 13 27 Feb 2016 Results
Grangemoor parkrun 16 5 km 18:11 2 20 Feb 2016 Results
Grangemoor parkrun 13 5 km 18:13 3 30 Jan 2016 Results
Grangemoor parkrun 12 5 km 18:06 4 23 Jan 2016 Results
Princes parkrun 247 5 km 18:46 6 26 Dec 2015 Results
Warrington parkrun 103 5 km 18:41 2 25 Dec 2015 Results
Grangemoor parkrun 8 5 km 18:17 1 19 Dec 2015 Results
Princes parkrun 244 5 km 18:39 4 05 Dec 2015 Results
Grangemoor parkrun 5 5 km 18:26 8 28 Nov 2015 Results
Grangemoor parkrun 4 5 km 18:07 1 21 Nov 2015 Results
Grangemoor parkrun 3 5 km 18:10 4 14 Nov 2015 Results
Gwent League 2 Cardiff Men 9.81 km 39:57 167 08 Nov 2015 Results
Cardiff parkrun 408 5 km 18:29 8 07 Nov 2015 Results
Richard Burton 10K 10 km 38:33 31 01 Nov 2015 Results
Cardiff parkrun 407 5 km 18:23 14 31 Oct 2015 Results
Cardiff parkrun 406 5 km 18:14 12 24 Oct 2015 Results
Found 165 results for this runner.

Runners: 1018   Races: 7329   Results: 56795