Kel's Memorial CPR (Virtual)
|
42.2 km
|
3:30:46
|
17
|
15 Nov 2020
|
Results
|
Welsh Cross Country Championships Men
|
10.3 km
|
40:16
|
67
|
22 Feb 2020
|
Results
|
Severn Bridge Half Marathon
|
13.1 miles
|
1:27:19
|
30
|
25 Aug 2019
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
17:43
|
95
|
05 May 2019
|
Results
|
Virgin Money London Marathon
|
26.2 miles
|
2:54:17
|
1433
|
28 Apr 2019
|
Results
|
Greater Manchester Marathon
|
26.2 miles
|
2:55:22
|
403
|
07 Apr 2019
|
Results
|
Brecon Carreg Cardiff Bay Run 10k
|
10 km
|
40:52
|
246
|
31 Mar 2019
|
Results
|
Welsh Cross Country Championships Men
|
km
|
41:02
|
64
|
24 Feb 2019
|
Results
|
Cardiff 20/10 20 mile race
|
20 miles
|
2:16:36
|
15
|
17 Feb 2019
|
Results
|
Gwent League 4 Pontypool Men
|
km
|
42:07
|
91
|
09 Feb 2019
|
Results
|
Gwent League 3 Parc Bryn Bach Men
|
km
|
47:15
|
95
|
02 Dec 2018
|
Results
|
Gwent League 2 Pembrey Men
|
km
|
36:34
|
117
|
10 Nov 2018
|
Results
|
Cardiff Pentath Run (CPR)
|
km
|
2:51:24
|
3
|
26 Aug 2018
|
Results
|
Lee-on-the-Solent parkrun 164
|
5 km
|
18:42
|
3
|
28 Jul 2018
|
Results
|
Night of Endurance 1 mile Race 2
|
1 miles
|
05:07.5
|
2
|
30 Jun 2018
|
Results
|
Royal Welsh Trail Half Marathon
|
13.1 miles
|
1:34:35
|
16
|
19 May 2018
|
Results
|
Gwent League 3 Pembrey Men
|
km
|
35:15
|
61
|
03 Dec 2017
|
Results
|
Gwent League 2 Brecon Men
|
km
|
38:51
|
73
|
11 Nov 2017
|
Results
|
Gwent League 1 Cardiff Men
|
9.6 km
|
32:46
|
72
|
14 Oct 2017
|
Results
|
Cardiff Half Marathon 2017
|
13.1 miles
|
1:19:15
|
113
|
01 Oct 2017
|
Results
|
Welsh XC Championships SM
|
10.1 km
|
42:07
|
44
|
26 Feb 2017
|
Results
|
Gwent League Newport Senior Men
|
km
|
41:34
|
60
|
12 Feb 2017
|
Results
|