Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Emyr Morgan MV45 

 
PBs
Mile 05:07.5
5k 17:04
10k 35:52
Half marathon 1:19:06
Marathon 2:48:58
Annual Bests201720182019
5 km17:0417:2517:51
20 miles2:11:452:16:36
8 miles48:50
10 miles1:03:22
5 miles28:4229:52
Marathon2:48:582:55:09
9.6 km32:4637:43
Half marathon1:19:061:20:58
10 km35:5236:25
Mile05:1105:07.5
4.5 km17:40
4 miles24:0223:47
3 miles17:29
2 miles10:55
10.1 km42:07
Race Distance Time Position Date Full Results
Joe Shellhorn Falesia 5k 5 km 18:30 20 19 Mar 2019 Results
Cardiff parkrun 587 5 km 18:43 23 09 Mar 2019 Results
Welsh Cross Country Championships Men km 41:02 64 24 Feb 2019 Results
Cardiff 20/10 20 mile race 20 miles 2:16:36 15 17 Feb 2019 Results
Cardiff parkrun 584 5 km 21:02 114 16 Feb 2019 Results
Gwent League 4 Pontypool Men km 42:07 91 09 Feb 2019 Results
Cardiff parkrun 582 5 km 18:31 18 02 Feb 2019 Results
Lliswerry 8 8 miles 48:50 35 27 Jan 2019 Results
Handicap 10 10 miles 1:03:22 14 20 Jan 2019 Results
Cardiff parkrun 580 5 km 19:53 44 19 Jan 2019 Results
Cardiff parkrun 579 5 km 17:51 24 12 Jan 2019 Results
Bath Skyline parkrun 223 5 km 19:24 7 05 Jan 2019 Results
Cardiff parkrun 577 5 km 21:15 100 01 Jan 2019 Results
Grangemoor parkrun 163 5 km 19:23 10 01 Jan 2019 Results
Nos Galan Elite Race 5 km 18:14 73 31 Dec 2018 Results
Old Father Time 5 miles 29:52 23 30 Dec 2018 Results
Cardiff parkrun 576 5 km 19:57 35 29 Dec 2018 Results
Glynneath Boxing Day 5 5 miles 29:52 29 26 Dec 2018 Results
Cardiff parkrun 575 5 km 19:06 44 25 Dec 2018 Results
Barry Island parkrun 187 5 km 19:15 5 22 Dec 2018 Results
Cardiff parkrun 573 5 km 17:53 17 15 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men km 47:15 95 02 Dec 2018 Results
Cardiff parkrun 569 5 km 17:49 16 17 Nov 2018 Results
Cardiff parkrun 568 5 km 20:40 68 10 Nov 2018 Results
Gwent League 2 Pembrey Men km 36:34 117 10 Nov 2018 Results
Cardiff parkrun 567 5 km 17:50 16 03 Nov 2018 Results
Cardiff parkrun 566 5 km 17:56 17 27 Oct 2018 Results
Amsterdam Marathon 26.2 miles 2:55:34 427 21 Oct 2018 Results
GL Cardiff Men 9.6 km 37:43 120 13 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:20:58 208 07 Oct 2018 Results
Cardiff parkrun 563 5 km 17:41 29 29 Sep 2018 Results
Swansea Bay 10K 10 km 37:17 56 16 Sep 2018 Results
Cardiff parkrun 561 5 km 19:52 46 15 Sep 2018 Results
Cardiff parkrun 559 5 km 18:08 11 01 Sep 2018 Results
Cardiff Pentath Run (CPR) km 2:51:24 3 26 Aug 2018 Results
CPR Half Marathon 13.1 miles 1:29:13 4 26 Aug 2018 Results
CPR 1 Mile 1 miles 05:59 5 26 Aug 2018 Results
CPR 10k 10 km 38:52 3 25 Aug 2018 Results
CPR XC 4.5 km 17:40 1 25 Aug 2018 Results
Cardiff parkrun 558 5 km 19:40 53 25 Aug 2018 Results
Cardiff parkrun 557 5 km 17:55 15 18 Aug 2018 Results
Cardiff parkrun 555 5 km 18:13 10 04 Aug 2018 Results
Lee-on-the-Solent parkrun 164 5 km 18:42 3 28 Jul 2018 Results
Cardiff parkrun 553 5 km 17:59 20 21 Jul 2018 Results
Cardiff parkrun 552 5 km 17:53 12 14 Jul 2018 Results
Cardiff parkrun 550 5 km 18:02 13 30 Jun 2018 Results
Night of Endurance 1 mile Race 2 1 miles 05:07.5 2 30 Jun 2018 Results
Swansea half marathon 13.1 miles 1:23:39 77 24 Jun 2018 Results
Cardiff parkrun 549 5 km 19:47 43 23 Jun 2018 Results
Rose Inn Race 2 4 miles 23:47 25 12 Jun 2018 Results
Cardiff parkrun 546 5 km 17:43 11 02 Jun 2018 Results
Cardiff parkrun 545 5 km 18:04 16 26 May 2018 Results
Royal Welsh Trail Half Marathon 13.1 miles 1:34:35 16 19 May 2018 Results
Cardiff parkrun 543 5 km 20:16 49 12 May 2018 Results
Belfast City marathon 26.2 miles 2:55:09 43 07 May 2018 Results
Cardiff parkrun 541 5 km 17:29 5 28 Apr 2018 Results
Boston marathon 26.2 miles 2:58:30 1537 16 Apr 2018 Results
Cardiff Bay 10k 10 km 36:25 71 25 Mar 2018 Results
Cardiff parkrun 536 5 km 19:24 24 24 Mar 2018 Results
Cardiff parkrun 535 5 km 20:04 33 17 Mar 2018 Results
Welsh Champs Men km 36:45 47 24 Feb 2018 Results
Cardiff parkrun 532 5 km 17:25 14 17 Feb 2018 Results
GL Pontypool Men km 41:23 59 11 Feb 2018 Results
Cardiff parkrun 531 5 km 18:14 18 10 Feb 2018 Results
Cardiff parkrun 530 5 km 19:38 46 03 Feb 2018 Results
Cardiff parkrun 528 5 km 17:39 10 20 Jan 2018 Results
Cardiff parkrun 527 5 km 17:40 11 13 Jan 2018 Results
Cardiff parkrun 525 5 km 18:01 9 01 Jan 2018 Results
Newport parkrun 358 5 km 19:15 13 01 Jan 2018 Results
Nos Galan Elite 5 km 17:32 51 31 Dec 2017 Results
Cardiff parkrun 524 5 km 19:43 26 30 Dec 2017 Results
Glynneath 5 5 miles 28:42 19 26 Dec 2017 Results
Cardiff parkrun 523 5 km 20:17 46 25 Dec 2017 Results
Cardiff parkrun 522 5 km 17:25 7 23 Dec 2017 Results
Cardiff parkrun 521 5 km 17:40 10 16 Dec 2017 Results
Gwent League 3 Pembrey Men km 35:15 61 03 Dec 2017 Results
Cardiff parkrun 520 5 km 17:56 9 02 Dec 2017 Results
Cardiff parkrun 519 5 km 17:42 25 25 Nov 2017 Results
Black Mountains trail 10 miles 1:02:17 4 19 Nov 2017 Results
Cardiff parkrun 518 5 km 19:56 48 18 Nov 2017 Results
Gwent League 2 Brecon Men km 38:51 73 11 Nov 2017 Results
Cardiff parkrun 517 5 km 19:49 34 11 Nov 2017 Results
Maratona do Porto 26.2 miles 2:58:41 139 05 Nov 2017 Results
Cardiff parkrun 515 5 km 17:55 8 28 Oct 2017 Results
Cardiff parkrun 514 5 km 19:30 30 21 Oct 2017 Results
Cardiff parkrun 513 5 km 20:01 35 14 Oct 2017 Results
Gwent League 1 Cardiff Men 9.6 km 32:46 72 14 Oct 2017 Results
Cardiff parkrun 512 5 km 20:12 40 07 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:19:15 113 01 Oct 2017 Results
Cardiff parkrun 511 5 km 19:58 40 30 Sep 2017 Results
Swansea 10K 10 km 35:52 38 24 Sep 2017 Results
Cardiff parkrun 509 5 km 17:45 10 16 Sep 2017 Results
Great North Run 13.1 miles 1:19:17 147 09 Sep 2017 Results
Newcastle parkrun 383 5 km 19:56 26 09 Sep 2017 Results
Cardiff parkrun 507 5 km 17:24 3 02 Sep 2017 Results
Cardiff Pen-Tath km 2:46:46 5 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 1:26:06 5 27 Aug 2017 Results
CPR 1 Mile 1 miles 05:50 6 27 Aug 2017 Results
CPR 10k 10 km 37:36 4 26 Aug 2017 Results
CPR XC 4.5 km 18:07 4 26 Aug 2017 Results
Cardiff parkrun 506 5 km 19:07 36 26 Aug 2017 Results
Cardiff parkrun 505 5 km 18:38 20 19 Aug 2017 Results
Summer Sizzler 5 km 17:45 18 02 Aug 2017 Results
Cardiff parkrun 502 5 km 17:39 6 29 Jul 2017 Results
Cardiff parkrun 500 5 km 17:55 15 15 Jul 2017 Results
CSS 4 mile race 4 miles 24:02 9 14 Jul 2017 Results
Cardiff parkrun 499 5 km 17:45 6 08 Jul 2017 Results
Cardiff parkrun 498 5 km 17:39 8 01 Jul 2017 Results
Swansea half marathon 13.1 miles 1:22:04 57 25 Jun 2017 Results
Cardiff parkrun 497 5 km 19:48 27 24 Jun 2017 Results
SSAFA 5K Race 2 5 km 18:17 19 21 Jun 2017 Results
Cardiff parkrun 496 5 km 18:22 13 17 Jun 2017 Results
CSS 3 mile race 3 miles 17:29 13 16 Jun 2017 Results
Cardiff parkrun 494 5 km 18:26 10 03 Jun 2017 Results
Vitality London 10K 10 km 37:21 377 29 May 2017 Results
Cardiff parkrun 493 5 km 18:48 15 27 May 2017 Results
Cardiff parkrun 491 5 km 17:27 11 13 May 2017 Results
CSS 2 mile race 2 miles 10:55 16 12 May 2017 Results
Porthkerry 5 5 miles 31:40 8 07 May 2017 Results
Cardiff parkrun 490 5 km 17:50 11 06 May 2017 Results
Bannister 1 mile race 1 miles 05:11 4 05 May 2017 Results
Cardiff Race for Victory 5 km 17:04 38 30 Apr 2017 Results
Cardiff parkrun 489 5 km 19:22 25 29 Apr 2017 Results
CSS 1 mile race 1 miles 05:16 24 28 Apr 2017 Results
VLM London marathon 26.2 miles 2:48:58 755 23 Apr 2017 Results
Cardiff parkrun 487 5 km 17:50 24 15 Apr 2017 Results
Cardiff 486 5 km 17:33 12 08 Apr 2017 Results
Cardiff Bay 10K 10 km 36:12 38 02 Apr 2017 Results
Cardiff parkrun 484 5 km 17:39 14 25 Mar 2017 Results
San Domenico 20 20 miles 2:11:45 8 19 Mar 2017 Results
Cardiff parkrun 483 5 km 18:55 26 18 Mar 2017 Results
Llanelli half marathon 13.1 miles 1:19:06 7 12 Mar 2017 Results
Cardiff parkrun 482 5 km 19:15 29 11 Mar 2017 Results
Cardiff parkrun 481 5 km 18:22 13 04 Mar 2017 Results
Welsh XC Championships SM 10.1 km 42:07 44 26 Feb 2017 Results
Cardiff parkrun 479 5 km 17:39 13 18 Feb 2017 Results
Gwent League Newport Senior Men km 41:34 60 12 Feb 2017 Results
Cardiff parkrun 478 5 km 17:56 14 11 Feb 2017 Results
Southampton parkrun 243 5 km 18:34 14 04 Feb 2017 Results
Found 137 results for this runner.

Runners: 1013   Races: 7234   Results: 56169