Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Richard Holmes MV40 

 
PBs
Mile 05:28
5k 18:39
10k 43:42
Half marathon 1:28:16
Marathon 3:13:29
Annual Bests201520162017201820192023
9.15 km43:01
Half marathon1:43:371:28:161:32:461:41:23
5 km19:0718:3919:4720:2819:55
7 miles56:2251:38
10 km43:4245:57
Marathon3:13:29
20 miles2:37:12
10 miles1:08:491:05:22
8 miles50:20.25
Mile05:28
4 miles25:30
3 miles19:23
2 miles12:20
Race Distance Time Position Date Full Results
GL1 Pembrey Men 9.15 km 43:01 325 14 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 1:41:23 1745 01 Oct 2023 Results
Cardiff parkrun 593 5 km 21:09 99 20 Apr 2019 Results
Penallta parkrun 192 5 km 25:34 73 30 Mar 2019 Results
Cardiff parkrun 583 5 km 20:43 72 09 Feb 2019 Results
Cardiff parkrun 579 5 km 19:55 70 12 Jan 2019 Results
Cardiff parkrun 578 5 km 20:19 80 05 Jan 2019 Results
Cardiff parkrun 577 5 km 20:29 76 01 Jan 2019 Results
Cardiff parkrun 573 5 km 22:01 79 15 Dec 2018 Results
Fountains Abbey parkrun 237 5 km 25:19 105 03 Nov 2018 Results
Black Mountains Trail Race 9 miles 1:14:29 27 21 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:32:46 866 07 Oct 2018 Results
Cardiff parkrun 564 5 km 24:23 163 06 Oct 2018 Results
Cardiff parkrun 560 5 km 21:18 39 08 Sep 2018 Results
Newtown parkrun 45 5 km 20:28 5 25 Aug 2018 Results
Cardiff parkrun 557 5 km 21:49 102 18 Aug 2018 Results
Cardiff parkrun 556 5 km 26:56 327 11 Aug 2018 Results
Northwich parkrun 16 5 km 21:10 22 14 Jul 2018 Results
Cardiff parkrun 545 5 km 22:08 124 26 May 2018 Results
Kymin Dash 7 miles 51:38 43 08 Apr 2018 Results
Cardiff parkrun 534 5 km 20:38 62 10 Mar 2018 Results
Cardiff parkrun 532 5 km 20:46 111 17 Feb 2018 Results
Cardiff parkrun 529 5 km 20:32 67 27 Jan 2018 Results
Cardiff parkrun 528 5 km 21:45 108 20 Jan 2018 Results
Cardiff parkrun 527 5 km 21:08 71 13 Jan 2018 Results
Cardiff parkrun 525 5 km 22:14 120 01 Jan 2018 Results
Cardiff parkrun 522 5 km 28:01 331 23 Dec 2017 Results
Cardiff parkrun 517 5 km 21:40 71 11 Nov 2017 Results
Cardiff parkrun 512 5 km 21:20 68 07 Oct 2017 Results
Cardiff parkrun 509 5 km 21:24 87 16 Sep 2017 Results
Cardiff parkrun 506 5 km 20:46 87 26 Aug 2017 Results
Cardiff parkrun 505 5 km 32:56 498 19 Aug 2017 Results
Colby parkrun 162 5 km 37:59 131 22 Jul 2017 Results
Cardiff parkrun 498 5 km 21:00 54 01 Jul 2017 Results
Cardiff parkrun 482 5 km 20:05 45 11 Mar 2017 Results
Cardiff parkrun 479 5 km 20:57 97 18 Feb 2017 Results
Moors Valley parkrun 67 5 km 20:40 40 11 Feb 2017 Results
Cardiff parkrun 477 5 km 20:26 45 04 Feb 2017 Results
Cardiff parkrun 476 5 km 27:08 312 28 Jan 2017 Results
Cardiff parkrun 474 5 km 20:04 55 14 Jan 2017 Results
Cardiff parkrun 473 5 km 19:47 35 07 Jan 2017 Results
Cardiff parkrun 469 5 km 20:37 72 24 Dec 2016 Results
Cardiff parkrun 468 5 km 20:39 57 17 Dec 2016 Results
Cardiff parkrun 466 5 km 20:59 59 03 Dec 2016 Results
Cardiff parkrun 465 5 km 22:39 135 26 Nov 2016 Results
Cardiff parkrun 463 5 km 21:19 62 12 Nov 2016 Results
Fountains Abbey parkrun 136 5 km 20:00 23 22 Oct 2016 Results
Cardiff parkrun 458 5 km 21:32 122 08 Oct 2016 Results
Cardiff parkrun 456 5 km 19:46 32 24 Sep 2016 Results
Cardiff parkrun 453 5 km 20:08 36 03 Sep 2016 Results
Cardiff Pentath Run km 2:54:17 5 28 Aug 2016 Results
Cardiff parkrun 452 5 km 19:34 43 27 Aug 2016 Results
Cardiff parkrun 451 5 km 18:54 19 20 Aug 2016 Results
Dolgellau parkrun 27 5 km 19:36 5 13 Aug 2016 Results
Mile End parkrun 234 5 km 19:52 26 23 Jul 2016 Results
Dolgellau parkrun 22 5 km 20:18 3 09 Jul 2016 Results
Magic Roundabout 10 km 45:57 23 12 Jun 2016 Results
Cardiff parkrun 441 5 km 23:51 168 11 Jun 2016 Results
Cardiff parkrun 440 5 km 29:33 411 04 Jun 2016 Results
Cardiff parkrun 439 5 km 20:25 40 28 May 2016 Results
Cardiff parkrun 438 5 km 19:27 40 21 May 2016 Results
Cardiff parkrun 436 5 km 18:56 25 07 May 2016 Results
Cardiff parkrun 433 5 km 20:15 57 16 Apr 2016 Results
Manchester marathon 26.2 miles 3:13:29 840 10 Apr 2016 Results
Cardiff parkrun 432 5 km 23:16 142 09 Apr 2016 Results
Cardiff parkrun 431 5 km 20:02 40 02 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:28:16 787 27 Mar 2016 Results
Cardiff parkrun 430 5 km 21:00 47 26 Mar 2016 Results
San Domenico 20 20 miles 2:37:12 39 20 Mar 2016 Results
Cardiff parkrun 429 5 km 19:01 28 19 Mar 2016 Results
Cardiff parkrun 427 5 km 18:39 17 05 Mar 2016 Results
Dolgellau parkrun 3 5 km 19:24 1 27 Feb 2016 Results
Cardiff parkrun 425 5 km 19:23 40 20 Feb 2016 Results
Handicap 10 mile 10 miles 1:05:22 19 07 Feb 2016 Results
Cardiff parkrun 423 5 km 19:25 28 06 Feb 2016 Results
LLiswerry 8 8 miles 50:20.25 49 31 Jan 2016 Results
Cardiff parkrun 422 5 km 19:16 31 30 Jan 2016 Results
Cardiff parkrun 421 5 km 19:03 27 23 Jan 2016 Results
Cardiff parkrun 420 5 km 20:14 54 16 Jan 2016 Results
Cardiff parkrun 419 5 km 19:05 29 09 Jan 2016 Results
Cardiff parkrun 418 5 km 20:25 39 02 Jan 2016 Results
Cardiff parkrun 417 5 km 19:37 41 01 Jan 2016 Results
Nos Galan Elite 5 km 19:24 92 31 Dec 2015 Results
Cardiff parkrun 415 5 km 20:10 48 25 Dec 2015 Results
Cardiff parkrun 414 5 km 20:45 49 19 Dec 2015 Results
Cardiff parkrun 413 5 km 20:24 39 12 Dec 2015 Results
Cardiff parkrun 412 5 km 19:43 21 05 Dec 2015 Results
Cardiff parkrun 410 5 km 19:47 34 21 Nov 2015 Results
Cardiff parkrun 409 5 km 20:00 44 14 Nov 2015 Results
Cardiff parkrun 407 5 km 21:32 102 31 Oct 2015 Results
Fountains Abbey parkrun 84 5 km 19:37 19 17 Oct 2015 Results
Cardiff parkrun 404 5 km 20:02 40 10 Oct 2015 Results
Cardiff 10k 10 km 47:59 740 06 Sep 2015 Results
Cardiff parkrun 399 5 km 21:26 59 05 Sep 2015 Results
Cardiff Pentath Half marathon 13.1 miles 1:43:37 20 30 Aug 2015 Results
Cardiff Pentath Run km 3:13:45 17 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 06:06 9 30 Aug 2015 Results
Cardiff Pentath 10k 10 km 43:42 16 29 Aug 2015 Results
Cardiff parkrun 398 5 km 19:59 60 29 Aug 2015 Results
Cardiff parkrun 397 5 km 20:37 61 22 Aug 2015 Results
Cardiff Summer Series 4 Mile 4 miles 26:26 15 14 Aug 2015 Results
Cardiff parkrun 393 5 km 19:07 28 25 Jul 2015 Results
Cardiff Summer Series 3 Mile 3 miles 19:23 21 03 Jul 2015 Results
Cardiff parkrun 389 5 km 19:23 39 27 Jun 2015 Results
SSAFA Race 2 5 km 19:13 59 24 Jun 2015 Results
Cardiff Summer Series 2 Mile 2 miles 12:20 31 19 Jun 2015 Results
Rose Inn Race 2 4 miles 25:30 50 09 Jun 2015 Results
Merthyr Mawr Lane 5k 5 km 19:10 31 27 May 2015 Results
Cardiff Summer Series 1 Mile Road Race 1 miles 05:28 26 01 May 2015 Results
Pentyrch Hill race 7 miles 56:22 68 28 Apr 2015 Results
Teifi 10 10 miles 1:08:49 43 05 Apr 2015 Results
Found 110 results for this runner.

Runners: 1341   Races: 10191   Results: 78016