Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Marcus Meyrick MV50 

 
PBs
Mile 05:44
5k 18:53
10k 39:26
Half marathon 1:26:13
Marathon 3:16:25
Race Distance Time Position Date Full Results
Lake Vyrnwy Half Marathon 13.1 miles 1:44:50 238 15 Sep 2024 Results
Roman Run 16 miles 2:51:03 119 07 Sep 2024 Results
CPR Half Marathon 13.1 miles 1:47:17 22 25 Aug 2024 Results
CPR 1 Mile 1 miles 07:12 21 25 Aug 2024 Results
Cardiff Pentath Run (CPR) 42.2 km 3:28:09 18 25 Aug 2024 Results
CPR 5K (parkrun) 5 km 23:45 20 24 Aug 2024 Results
CPR 10K 10 km 48:04 18 24 Aug 2024 Results
CPR XC 4.5 km 21:51 19 24 Aug 2024 Results
Cardiff Summer Series 4 Mile 4 miles 29:00 32 12 Jul 2024 Results
Cardiff Summer Series 3 Mile 3 miles 20:36 25 21 Jun 2024 Results
Cardiff Summer Series 2 Mile 2 miles 13:36 44 31 May 2024 Results
Treforest 10K 10 km 44:26 74 26 May 2024 Results
SSAFA 5k Race 1 5 km 20:58 149 22 May 2024 Results
Cardiff 5k Race For Victory 5 km 21:15 506 05 May 2024 Results
Bannister 1 Mile Race 1 miles 06:19 17 01 May 2024 Results
Cardiff Summer Series 1 Mile 1 miles 06:06 40 26 Apr 2024 Results
TCS London Marathon 26.2 miles 3:31:21 10607 21 Apr 2024 Results
Teifi 10 10 miles 1:16:21 85 31 Mar 2024 Results
Cardiff 20/10 10 Mile Race 10 miles 1:20:14 57 18 Feb 2024 Results
GL3 Bristol Men 8.8 km 44:07 381 02 Dec 2023 Results
Cardiff Half Marathon 13.1 miles 1:42:50 1879 01 Oct 2023 Results
Devizes 10k 10 km 47:22 75 24 Sep 2023 Results
CPR 10k 10 km 49:04 22 26 Aug 2023 Results
CPR XC 4.5 km 21:51 19 26 Aug 2023 Results
CPR 5k (parkrun) 5 km 22:05 16 26 Aug 2023 Results
Exeter Live Better 5 Mile 5 miles 36:51 9 14 May 2023 Results
Porthkerry 5 5 miles 43:41 75 07 May 2023 Results
Kymin Dash 6.95 miles 1:01:58 123 16 Apr 2023 Results
GL5 Pontypool Men 9.4 km 50:18 235 04 Mar 2023 Results
Welsh Cross Country Championships Men 10.3 km 51:55 187 25 Feb 2023 Results
GL4 Margam Park Men 9.8 km 45:57 288 11 Feb 2023 Results
CF64 Winter Race 6.4 miles 55:22 117 22 Jan 2023 Results
Sospan MT10 10 miles 1:29:21 212 20 Nov 2022 Results
Hullavington Half Marathon 13.1 miles 1:42:32 55 15 May 2022 Results
Porthkerry 5 5 miles 39:17 35 08 May 2022 Results
CF64 Winter Race 6.4 miles 52:22 66 03 Apr 2022 Results
Cardiff Half Marathon 13.1 miles 1:40:58 1309 27 Mar 2022 Results
Cardiff parkrun 658 5 km 23:58 150 18 Dec 2021 Results
Cardiff parkrun 657 5 km 23:47 136 11 Dec 2021 Results
GL1 Cardiff Men 9.6 km 45:52 366 16 Oct 2021 Results
Virgin Money London Marathon 26.2 miles 3:31:54 6245 03 Oct 2021 Results
Cardiff parkrun 647 5 km 22:55 105 25 Sep 2021 Results
Cardiff parkrun 646 5 km 19:58 51 18 Sep 2021 Results
Welsh Athletics 5k Series - Event 2 (Men) 5 km 20:15 85 04 Jul 2021 Results
CSC 4k (Virtual) 4 km 15:47 9 02 Aug 2020 Results
CSC 3k (Virtual) 3 km 11:26 12 26 Jul 2020 Results
CSC 2k (Virtual) 2 km 07:28 13 19 Jul 2020 Results
CSC 1k (Virtual) 1 km 03:37 14 12 Jul 2020 Results
CSS 4m (Virtual) 4 miles 26:40 11 26 Jun 2020 Results
CSS 3m (Virtual) 3 miles 19:57 13 12 Jun 2020 Results
CSS 2m (Virtual) 2 miles 12:40 14 29 May 2020 Results
CSS 1 Mile (Virtual) 1 miles 05:56 13 15 May 2020 Results
Bannister 1 Mile Race (Virtual) 1 miles 05:58 13 06 May 2020 Results
LCRC 4m TT (Virtual) 4 miles 26:46 20 01 May 2020 Results
LCRC 3m TT (Virtual) 3 miles 19:30 20 24 Apr 2020 Results
LCRC 2m TT (Virtual) 2 miles 12:29 18 17 Apr 2020 Results
LCRC 1 Mile TT (Virtual) 1 miles 05:56 17 10 Apr 2020 Results
Cardiff parkrun 641 5 km 19:41 56 14 Mar 2020 Results
Grangemoor parkrun 225 5 km 22:15 43 29 Feb 2020 Results
Welsh Cross Country Championships Men 10.3 km 46:22 132 22 Feb 2020 Results
GL4 Chepstow Men 9.2 km 39:51 259 08 Feb 2020 Results
Handicap 10 10 miles 1:12:32 34 02 Feb 2020 Results
Cardiff parkrun 636 5 km 24:31 239 01 Feb 2020 Results
Riverbank Rollick 9.6 miles 1:23:54 62 12 Jan 2020 Results
Cardiff parkrun 633 5 km 23:21 176 11 Jan 2020 Results
Kymin Winter Race 4.2 miles 41:05 44 04 Jan 2020 Results
Cardiff parkrun 632 5 km 23:34 196 04 Jan 2020 Results
Old Father Time 5 miles 34:12 74 29 Dec 2019 Results
Cardiff parkrun 630 5 km 21:46 90 28 Dec 2019 Results
Cardiff parkrun 629 5 km 21:22 86 25 Dec 2019 Results
Cardiff parkrun 627 5 km 20:24 30 14 Dec 2019 Results
GL3 Blaise Men 9.3 km 43:41 322 07 Dec 2019 Results
Valencia Marathon 26.2 miles 3:42:13 9735 01 Dec 2019 Results
Welsh Inter-regional Cross Country Championships Men 9.53 km 42:30 141 16 Nov 2019 Results
Black Mountains Trail Race 9 miles 1:14:26 16 10 Nov 2019 Results
GL2 Pembrey Men 9.9 km 41:02 266 09 Nov 2019 Results
Snowdonia Marathon 26.2 miles 4:25:39 960 26 Oct 2019 Results
Cardiff parkrun 619 5 km 21:11 74 19 Oct 2019 Results
GL1 Cardiff Men 9.6 km 43:43 335 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:31:41 708 06 Oct 2019 Results
Cardiff parkrun 617 5 km 24:02 151 05 Oct 2019 Results
Cardiff parkrun 615 5 km 19:44 49 21 Sep 2019 Results
Cardiff parkrun 614 5 km 20:23 45 14 Sep 2019 Results
Cardiff parkrun 613 5 km 20:20 73 07 Sep 2019 Results
Cardiff 10K 10 km 41:43 370 01 Sep 2019 Results
Colby parkrun 264 5 km 22:45 14 31 Aug 2019 Results
CPR Half Marathon 13.1 miles 1:37:49 19 25 Aug 2019 Results
CPR 1 Mile 1 miles 06:29 14 25 Aug 2019 Results
Cardiff Pentath Run (CPR) 42.2 km 3:06:40 10 25 Aug 2019 Results
Cardiff parkrun 611 5 km 19:46 55 24 Aug 2019 Results
CPR 10K 10 km 43:04 11 24 Aug 2019 Results
CPR XC 4.5 km 19:32 9 24 Aug 2019 Results
Cardiff parkrun 610 5 km 20:01 46 17 Aug 2019 Results
Cardiff parkrun 609 5 km 20:27 49 10 Aug 2019 Results
Cardiff parkrun 608 5 km 21:15 64 03 Aug 2019 Results
Race of Truth 5k 5 km 19:58 11 31 Jul 2019 Results
Grangemoor parkrun 193 5 km 20:58 21 27 Jul 2019 Results
SSAFA 5k Race 3 5 km 20:08 92 24 Jul 2019 Results
Cardiff parkrun 605 5 km 19:35 34 13 Jul 2019 Results
Grangemoor parkrun 189 5 km 20:21 7 29 Jun 2019 Results
SSAFA 5k Race 2 5 km 19:55 83 19 Jun 2019 Results
Cardiff parkrun 601 5 km 19:48 58 15 Jun 2019 Results
SSAFA 5k Race 1 5 km 19:51 83 22 May 2019 Results
Cardiff parkrun 597 5 km 20:17 52 18 May 2019 Results
Porthkerry 5 5 miles 38:01 28 12 May 2019 Results
Bannister 1 Mile Race 1 miles 05:46 27 10 May 2019 Results
Newport Marathon 26.2 miles 3:18:47 235 05 May 2019 Results
Cardiff parkrun 595 5 km 24:42 229 04 May 2019 Results
Cardiff parkrun 593 5 km 19:35 51 20 Apr 2019 Results
Castles 10 10 miles 1:09:02 23 14 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 42:51 358 31 Mar 2019 Results
Cardiff parkrun 590 5 km 22:36 143 30 Mar 2019 Results
Cardiff parkrun 589 5 km 19:58 61 23 Mar 2019 Results
Cardiff parkrun 588 5 km 20:21 91 16 Mar 2019 Results
GL5 Bristol Men km 44:10 236 02 Mar 2019 Results
Handicap 10 10 miles 1:12:49 39 20 Jan 2019 Results
Cardiff parkrun 580 5 km 21:31 90 19 Jan 2019 Results
Cardiff parkrun 579 5 km 21:17 118 12 Jan 2019 Results
Cardiff parkrun 578 5 km 20:13 75 05 Jan 2019 Results
Cardiff parkrun 569 5 km 19:55 63 17 Nov 2018 Results
Gwent League 2 Pembrey Men km 41:56 264 10 Nov 2018 Results
Cardiff parkrun 567 5 km 20:15 72 03 Nov 2018 Results
Cardiff parkrun 566 5 km 20:47 85 27 Oct 2018 Results
Black Mountains Trail Race 9 miles 1:15:56 36 21 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:38:32 1423 07 Oct 2018 Results
Cardiff parkrun 564 5 km 22:16 89 06 Oct 2018 Results
Cardiff parkrun 563 5 km 20:56 104 29 Sep 2018 Results
Cardiff parkrun 562 5 km 21:15 56 22 Sep 2018 Results
Cardiff parkrun 561 5 km 20:46 64 15 Sep 2018 Results
Cardiff 10k 10 km 47:21 696 02 Sep 2018 Results
Cardiff parkrun 558 5 km 21:23 92 25 Aug 2018 Results
Cardiff parkrun 556 5 km 21:17 93 11 Aug 2018 Results
Cardiff Epic Trail 10K 10 km 53:53 30 08 Jul 2018 Results
Cardiff parkrun 550 5 km 20:25 47 30 Jun 2018 Results
Cardiff parkrun 549 5 km 19:54 45 23 Jun 2018 Results
SSAFA 5K Race 2 5 km 21:44 97 20 Jun 2018 Results
Cardiff parkrun 545 5 km 20:08 50 26 May 2018 Results
Porthkerry 5 5 miles 36:57 32 13 May 2018 Results
Cardiff parkrun 543 5 km 32:50 630 12 May 2018 Results
Cardiff Race For Victory 5 km 19:46 114 06 May 2018 Results
Kymin Dash 7 miles 51:36 42 08 Apr 2018 Results
Cardiff parkrun 538 5 km 22:18 96 07 Apr 2018 Results
Cardiff parkrun 537 5 km 20:09 44 31 Mar 2018 Results
Cardiff Bay 10k 10 km 41:28 204 25 Mar 2018 Results
Cardiff parkrun 535 5 km 20:33 44 17 Mar 2018 Results
Cardiff parkrun 534 5 km 20:10 52 10 Mar 2018 Results
Cardiff parkrun 530 5 km 19:47 53 03 Feb 2018 Results
Cardiff parkrun 529 5 km 19:53 47 27 Jan 2018 Results
Handicap 10 mile 10 miles 1:08:56 26 21 Jan 2018 Results
Cardiff parkrun 528 5 km 21:36 99 20 Jan 2018 Results
Cardiff parkrun 527 5 km 22:32 132 13 Jan 2018 Results
Cardiff parkrun 526 5 km 20:04 45 06 Jan 2018 Results
Cardiff parkrun 525 5 km 34:08 563 01 Jan 2018 Results
Cardiff parkrun 524 5 km 20:25 43 30 Dec 2017 Results
Cardiff parkrun 522 5 km 19:42 44 23 Dec 2017 Results
Cardiff parkrun 521 5 km 19:38 41 16 Dec 2017 Results
Gwent League 3 Pembrey Men km 41:12 221 03 Dec 2017 Results
Cardiff parkrun 519 5 km 19:42 58 25 Nov 2017 Results
Cardiff parkrun 518 5 km 20:50 69 18 Nov 2017 Results
Gwent League 2 Brecon Men km 46:14 249 11 Nov 2017 Results
Cardiff parkrun 515 5 km 22:23 103 28 Oct 2017 Results
Cardiff parkrun 514 5 km 20:11 46 21 Oct 2017 Results
Cardiff parkrun 513 5 km 21:22 64 14 Oct 2017 Results
Gwent League 1 Cardiff Men 9.6 km 38:50 267 14 Oct 2017 Results
Cardiff parkrun 512 5 km 20:06 36 07 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:32:11 626 01 Oct 2017 Results
Cardiff parkrun 511 5 km 22:43 97 30 Sep 2017 Results
Cardiff 10k 10 km 41:16 263 03 Sep 2017 Results
Cardiff parkrun 507 5 km 21:01 49 02 Sep 2017 Results
Colby parkrun 167 5 km 21:26 23 26 Aug 2017 Results
Colby parkrun 166 5 km 21:07 13 19 Aug 2017 Results
Race of Truth 5k 5 km 20:17 10 17 Aug 2017 Results
Cardiff parkrun 504 5 km 20:00 35 12 Aug 2017 Results
Cardiff parkrun 502 5 km 19:57 41 29 Jul 2017 Results
Cardiff parkrun 500 5 km 20:03 51 15 Jul 2017 Results
Cardiff parkrun 498 5 km 20:03 33 01 Jul 2017 Results
Cardiff parkrun 497 5 km 33:18 397 24 Jun 2017 Results
Cardiff parkrun 496 5 km 21:04 59 17 Jun 2017 Results
Cardiff parkrun 493 5 km 20:33 52 27 May 2017 Results
Cardiff parkrun 492 5 km 19:40 34 20 May 2017 Results
Cardiff parkrun 491 5 km 28:58 469 13 May 2017 Results
Porthkerry 5 5 miles 35:26 26 07 May 2017 Results
Cardiff parkrun 490 5 km 28:01 404 06 May 2017 Results
Bannister 1 mile race 1 miles 05:44 12 05 May 2017 Results
VLM London marathon 26.2 miles 3:16:34 4042 23 Apr 2017 Results
Cardiff parkrun 487 5 km 19:11 40 15 Apr 2017 Results
Cardiff 486 5 km 19:07 37 08 Apr 2017 Results
Cardiff parkrun 484 5 km 19:28 46 25 Mar 2017 Results
San Domenico 20 20 miles 2:35:27 44 19 Mar 2017 Results
Cardiff parkrun 483 5 km 20:22 58 18 Mar 2017 Results
Cardiff parkrun 482 5 km 19:45 38 11 Mar 2017 Results
Newport half marathon 13.1 miles 1:34:50 138 05 Mar 2017 Results
Cardiff parkrun 481 5 km 21:57 88 04 Mar 2017 Results
Cardiff parkrun 479 5 km 20:51 94 18 Feb 2017 Results
Cardiff parkrun 477 5 km 21:16 72 04 Feb 2017 Results
Cardiff parkrun 476 5 km 20:42 61 28 Jan 2017 Results
Cardiff parkrun 475 5 km 21:17 79 21 Jan 2017 Results
Cardiff parkrun 474 5 km 27:15 401 14 Jan 2017 Results
Cardiff parkrun 470 5 km 20:47 44 25 Dec 2016 Results
Cardiff parkrun 469 5 km 21:18 93 24 Dec 2016 Results
Cardiff parkrun 467 5 km 33:00 393 10 Dec 2016 Results
GL Bristol - Men 10 km 42:46 218 03 Dec 2016 Results
Cardiff parkrun 465 5 km 19:24 43 26 Nov 2016 Results
Sospan 10 10 miles 1:11:40 60 20 Nov 2016 Results
Cardiff parkrun 462 5 km 27:32 390 05 Nov 2016 Results
Snowdonia marathon 26.2 miles 3:40:34 282 29 Oct 2016 Results
Cardiff parkrun 460 5 km 18:53 34 22 Oct 2016 Results
GL Bridgend - Men 10.1 km 45:53 269 16 Oct 2016 Results
Cardiff parkrun 459 5 km 19:41 45 15 Oct 2016 Results
Cardiff parkrun 458 5 km 20:48 92 08 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:26:13 320 02 Oct 2016 Results
Cardiff parkrun 457 5 km 21:32 66 01 Oct 2016 Results
Cardiff parkrun 456 5 km 19:07 16 24 Sep 2016 Results
Cardiff parkrun 455 5 km 19:05 37 17 Sep 2016 Results
Cardiff 10K 10 km 39:38 229 11 Sep 2016 Results
Cardiff parkrun 454 5 km 22:58 118 10 Sep 2016 Results
Cardiff parkrun 453 5 km 20:17 39 03 Sep 2016 Results
The Chase 5 km 20:44 14 02 Sep 2016 Results
Cardiff Pentath Run km 3:01:31 13 28 Aug 2016 Results
Cardiff parkrun 452 5 km 19:47 52 27 Aug 2016 Results
Grangemoor parkrun 42 5 km 20:19 8 20 Aug 2016 Results
Race of Truth 5 km 19:43 16 18 Aug 2016 Results
Cardiff parkrun 450 5 km 19:57 35 13 Aug 2016 Results
Cardiff parkrun 449 5 km 21:25 75 06 Aug 2016 Results
Summer Sizzler 5 km 19:27 46 03 Aug 2016 Results
Cardiff parkrun 447 5 km 19:54 45 23 Jul 2016 Results
SSAFA race 3 5 km 19:55 57 20 Jul 2016 Results
Cardiff parkrun 446 5 km 19:48 27 16 Jul 2016 Results
Night of Endurance 10000m 10 km 41:33.52 09 Jul 2016 Results
Cardiff parkrun 444 5 km 19:28 25 02 Jul 2016 Results
Cardiff parkrun 443 5 km 19:37 38 25 Jun 2016 Results
SSAFA Race 2 5 km 19:33 50 22 Jun 2016 Results
Cardiff parkrun 442 5 km 19:43 31 18 Jun 2016 Results
Magic Roundabout 10 km 47:40 31 12 Jun 2016 Results
Cardiff parkrun 441 5 km 27:50 318 11 Jun 2016 Results
Cardiff parkrun 439 5 km 20:39 46 28 May 2016 Results
Cardiff parkrun 437 5 km 27:36 390 14 May 2016 Results
BMAF Road Relays 3 miles 20:27 14 May 2016 Results
Cardiff parkrun 436 5 km 21:19 90 07 May 2016 Results
Cardiff parkrun 435 5 km 22:25 143 30 Apr 2016 Results
London marathon 26.2 miles 3:20:01 4710 24 Apr 2016 Results
Cardiff parkrun 433 5 km 28:31 417 16 Apr 2016 Results
Welsh Road Relays 5.4 km 22:42 10 Apr 2016 Results
Cardiff parkrun 432 5 km 23:18 144 09 Apr 2016 Results
Cardiff parkrun 431 5 km 20:16 46 02 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:28:07 711 27 Mar 2016 Results
Cardiff parkrun 429 5 km 19:17 30 19 Mar 2016 Results
Cardiff parkrun 428 5 km 18:57 24 12 Mar 2016 Results
GL Brecon - Men 9.4 km 45:04 123 05 Mar 2016 Results
Welsh CC - Men 10.4 km 48:52 89 27 Feb 2016 Results
Cardiff parkrun 425 5 km 30:08 532 20 Feb 2016 Results
Gwent League Monmouth - Men 9.91 km 50:54 180 13 Feb 2016 Results
Handicap 10 mile 10 miles 1:08:50 26 07 Feb 2016 Results
Cardiff parkrun 423 5 km 23:02 113 06 Feb 2016 Results
LLiswerry 8 8 miles 52:26.85 72 31 Jan 2016 Results
Cardiff parkrun 422 5 km 34:23 592 30 Jan 2016 Results
Cardiff Cross Challenge - Men 10.3 km 50:53 84 24 Jan 2016 Results
Riverbank Rollick km 1:11:13 50 17 Jan 2016 Results
Cardiff parkrun 420 5 km 20:23 57 16 Jan 2016 Results
Cardiff parkrun 419 5 km 19:16 33 09 Jan 2016 Results
Cardiff parkrun 418 5 km 31:39 348 02 Jan 2016 Results
Kymin Winter Race 3.95 miles 39:44 27 02 Jan 2016 Results
Cardiff parkrun 417 5 km 21:42 94 01 Jan 2016 Results
Nos Galan Elite 5 km 19:05 83 31 Dec 2015 Results
Old Father Time 5 5 miles 31:55 37 27 Dec 2015 Results
Cardiff parkrun 416 5 km 29:02 249 26 Dec 2015 Results
Cardiff parkrun 415 5 km 22:55 116 25 Dec 2015 Results
Cardiff parkrun 414 5 km 20:48 50 19 Dec 2015 Results
Merthyr Mawr Pudding Race km 46:06 69 13 Dec 2015 Results
Gwent League 3 Bristol Men 10 km 42:51 191 05 Dec 2015 Results
Cardiff parkrun 410 5 km 19:33 29 21 Nov 2015 Results
Cardiff parkrun 409 5 km 19:14 25 14 Nov 2015 Results
Gwent League 2 Cardiff Men 9.81 km 42:51 270 08 Nov 2015 Results
Cardiff parkrun 408 5 km 20:42 41 07 Nov 2015 Results
Cardiff parkrun 407 5 km 19:32 30 31 Oct 2015 Results
Snowdonia Marathon 26.2 miles 3:31:20 200 24 Oct 2015 Results
Cardiff parkrun 405 5 km 20:35 56 17 Oct 2015 Results
Gwent League 1 Men 10.2 km 40:27 189 11 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:26:56 455 04 Oct 2015 Results
Cardiff parkrun 403 5 km 34:39 435 03 Oct 2015 Results
Cardiff parkrun 402 5 km 18:58 48 26 Sep 2015 Results
Cardiff parkrun 401 5 km 19:03 34 19 Sep 2015 Results
Cardiff 10k 10 km 39:26 230 06 Sep 2015 Results
Cardiff Pentath Run km 3:02:11 10 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 1:33:20 12 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 06:15 12 30 Aug 2015 Results
Cardiff Pentath 10k 10 km 42:17 11 29 Aug 2015 Results
Cardiff parkrun 398 5 km 20:29 73 29 Aug 2015 Results
Race of Truth 5 km 19:48 15 20 Aug 2015 Results
Cardiff parkrun 395 5 km 19:35 45 08 Aug 2015 Results
Summer Sizzler 5 km 19:30 43 05 Aug 2015 Results
1 Mile Time Trial 1 miles 05:48 7 31 Jul 2015 Results
Cardiff parkrun 393 5 km 19:40 38 25 Jul 2015 Results
Cardiff parkrun 392 5 km 19:44 43 18 Jul 2015 Results
Cardiff parkrun 391 5 km 20:30 48 11 Jul 2015 Results
SSAFA Race 2 5 km 19:19 61 24 Jun 2015 Results
Swansea Half-Marathon 13.1 miles 1:29:11 111 14 Jun 2015 Results
Cardiff parkrun 387 5 km 22:53 119 13 Jun 2015 Results
Cardiff parkrun 385 5 km 23:08 175 30 May 2015 Results
Sirhowy Challenge 10 miles 1:16:29 26 17 May 2015 Results
Porthkerry 5 5 miles 36:00 31 10 May 2015 Results
Cardiff parkrun 382 5 km 19:10 32 09 May 2015 Results
Bannister 1 Mile Road Race 1 miles 05:45 11 08 May 2015 Results
Cardiff Bay 5 5 miles 32:03 102 04 May 2015 Results
Castles 10 10 miles 1:07:40 17 03 May 2015 Results
Cardiff parkrun 381 5 km 21:44 67 02 May 2015 Results
Pentyrch Hill race 7 miles 56:25 69 28 Apr 2015 Results
Great Welsh Marathon 26.2 miles 3:16:25 28 19 Apr 2015 Results
Cardiff parkrun 379 5 km 31:10 497 18 Apr 2015 Results
Cardiff parkrun 378 5 km 19:48 49 11 Apr 2015 Results
Forest of Dean Half Marathon 13.1 miles 1:34:14 105 29 Mar 2015 Results
Cardiff parkrun 375 5 km 19:14 45 21 Mar 2015 Results
Llanelli Half Maraton 13.1 miles 1:29:06 65 08 Mar 2015 Results
San Domenico 20 20 miles 2:30:53 48 08 Mar 2015 Results
Cardiff parkrun 373 5 km 28:22 446 07 Mar 2015 Results
Cardiff parkrun 372 5 km 20:00 44 28 Feb 2015 Results
Cardiff parkrun 370 5 km 19:14 41 14 Feb 2015 Results
Cardiff parkrun 369 5 km 19:23 23 07 Feb 2015 Results
Cardiff parkrun 368 5 km 20:23 60 31 Jan 2015 Results
Cardiff parkrun 367 5 km 19:51 48 24 Jan 2015 Results
Cardiff parkrun 366 5 km 34:57 568 17 Jan 2015 Results
Kymin fell race km 40:38 42 03 Jan 2015 Results
Nos Galan Elite 5 km 20:20 127 31 Dec 2014 Results
Old Father Time 5 miles 33:29 46 28 Dec 2014 Results
Cardiff parkrun 360 5 km 19:49 51 20 Dec 2014 Results
Gwent League Brecon SM km 45:17 210 06 Dec 2014 Results
Cardiff parkrun 357 5 km 29:22 414 29 Nov 2014 Results
Cardiff parkrun 356 5 km 31:20 422 22 Nov 2014 Results
Sospan MT10 10 miles 1:14:35 72 16 Nov 2014 Results
Cardiff parkrun 355 5 km 33:25 526 15 Nov 2014 Results
Gwent League Llandaff Fields SM km 44:06 249 09 Nov 2014 Results
Cardiff parkrun 354 5 km 34:17 425 08 Nov 2014 Results
Cardiff parkrun 353 5 km 19:45 45 01 Nov 2014 Results
Snowdonia Marathon 26.2 miles 3:43:11 314 25 Oct 2014 Results
Cardiff parkrun 351 5 km 30:26 519 18 Oct 2014 Results
Gwent League Bridgend SM km 45:19 234 12 Oct 2014 Results
Cardiff parkrun 350 5 km 32:32 467 11 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:31:25 875 05 Oct 2014 Results
Cardiff parkrun 349 5 km 31:47 259 04 Oct 2014 Results
Cardiff parkrun 348 5 km 31:58 477 27 Sep 2014 Results
Swansea Bay 10K 10 km 42:53 275 21 Sep 2014 Results
Cardiff parkrun 347 5 km 35:46 482 20 Sep 2014 Results
Cardiff parkrun 346 5 km 31:26 478 13 Sep 2014 Results
Cardiff 10km 2014 10 km 42:14 242 07 Sep 2014 Results
Cardiff parkrun 345 5 km 32:23 331 06 Sep 2014 Results
Cardiff parkrun 344 5 km 20:44 74 30 Aug 2014 Results
Cardiff parkrun 343 5 km 35:24 505 23 Aug 2014 Results
Clermont Waterfront parkrun 54 5 km 21:12 9 02 Aug 2014 Results
Cardiff parkrun 339 5 km 19:54 40 26 Jul 2014 Results
SSAFA 3 5 km 20:13 45 23 Jul 2014 Results
Swansea Half Marathon 13.1 miles 1:34:44 133 20 Jul 2014 Results
Cardiff parkrun 337 5 km 20:12 44 12 Jul 2014 Results
Cardiff Summer Series 3 Mile 3 miles 19:45 20 11 Jul 2014 Results
Cardiff parkrun 336 5 km 20:07 43 05 Jul 2014 Results
Cardiff Summer Series 2 Mile 2 miles 12:52 33 27 Jun 2014 Results
SSAFA 2 5 km 20:20 65 25 Jun 2014 Results
Caerphilly 10K 10 km 42:54 196 22 Jun 2014 Results
Cardiff parkrun 334 5 km 21:51 85 21 Jun 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.1 1 miles 06:07 15 13 Jun 2014 Results
Magic Roundabout 10 km 48:46 57 01 Jun 2014 Results
Merthyr Mawr 5K 5 km 20:29 87 28 May 2014 Results
Treforest 10K 10 km 44:04 50 25 May 2014 Results
Cardiff parkrun 330 5 km 20:23 52 24 May 2014 Results
SSAFA 1 5 km 20:31 64 21 May 2014 Results
Sirhowy Challenge 10 miles 1:21:31 54 18 May 2014 Results
Rose Inn 4 Race 1 4 miles 26:54 70 13 May 2014 Results
Porthkerry 5 5 miles 38:10 53 11 May 2014 Results
Bannister Anniversary Miles 1 miles 06:14 27 08 May 2014 Results
Cardiff Bay 5 5 miles 35:18 203 05 May 2014 Results
Castles 10 10 miles 1:13:00 31 04 May 2014 Results
Cardiff Summer Series 1 Mile 1 miles 06:21 57 02 May 2014 Results
Pentyrch hill race 7 miles 1:04:15 143 29 Apr 2014 Results
Pontypridd parkrun 28 5 km 21:07 25 19 Apr 2014 Results
Offa's Orror 20 km 1:49:01 70 13 Apr 2014 Results
Forest of Dean Half Marathon 13.1 miles 1:41:22 328 30 Mar 2014 Results
Cardiff parkrun 321 5 km 21:25 82 22 Mar 2014 Results
Cardiff parkrun 319 5 km 22:39 133 08 Mar 2014 Results
St Davids Day 10K 10 km 48:17 243 02 Mar 2014 Results
Cardiff parkrun 317 5 km 22:03 92 22 Feb 2014 Results
Lliswerry 8 8 miles 59:38 247 26 Jan 2014 Results
Found 363 results for this runner.

Runners: 1316   Races: 10156   Results: 77525