Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Lolly Evans FV50 

 
PBs
Mile 06:46
5k 22:10
10k 47:14.74
Half marathon 1:44:09
Marathon 3:53:35
Annual Bests20142015201620172018201920202021202220232024
Half marathon1:50:441:48:051:45:091:47:341:45:511:44:091:44:551:48:281:53:12
6.3 km45:1234:2039:24
4.42 miles51:381:01:46
6.4 miles51:4459:00
5 km23:4723:0022:5922:4423:1122:1023:1023:1726:33
6.7 km35:43
7.15 km41:54
Mile07:0606:4807:0606:4607:1907:07
42.2 km3:36:303:39:18
10 km51:3947:4047:41.4049:3847:14.7448:4051:01
4.5 km22:4921:53
4 miles30:0031:2030:2031:2030:1729:2329:4429:50
3 miles22:4722:3022:1222:4922:49
2 miles14:4314:1414:4614:5614:49
5 miles40:2739:1741:2036:4443:08
10 miles1:20:501:21:011:20:531:18:271:21:201:18:071:18:531:26:191:19:12
7 miles1:12:471:10:58
6.89 km33:05
6.9 km33:40
7.3 km33:1935:14
6.5 km34:1632:50
6.4 km31:0731:0730:46
7.5 miles1:18:42
6 miles57:2058:0854:2058:11
9 km1:06:21
4 km18:50
3 km14:12
2 km08:41
1 km04:16
6.1 km29:11
9.6 miles1:33:41
6.2 km27:5130:24
9 miles1:26:01
6.6 miles54:19
Marathon4:06:333:53:35
4.3 miles33:33
20 miles2:58:34
5.9 km28:39
5.7 km29:31
5.97 km29:33
Race Distance Time Position Date Full Results
Warsaw Half Marathon 13.1 miles 1:53:12 5983 24 Mar 2024 Results
GL5 Pontypool Women 6.3 km 39:24 134 02 Mar 2024 Results
Kymin Winter Race 4.42 miles 1:01:46 73 25 Feb 2024 Results
GL4 Margam Park Women 6.3 km 45:14 154 10 Feb 2024 Results
CF64 Winter Race 6.4 miles 59:00 133 28 Jan 2024 Results
Coed Cefn-pwll-du ranking list 2023 5 km 27:24 20 30 Dec 2023 Results
GL3 Bristol Women 6.7 km 35:43 207 02 Dec 2023 Results
GL1 Pembrey Women 7.15 km 41:54 226 14 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 1:49:14 3468 01 Oct 2023 Results
Forest of Dean Autumn Half Marathon 13.1 miles 1:57:56 149 24 Sep 2023 Results
CPR Half Marathon 13.1 miles 1:52:28 32 27 Aug 2023 Results
CPR 1 mile 1 miles 07:23 27 27 Aug 2023 Results
CPR 5k (parkrun) 5 km 26:33 28 26 Aug 2023 Results
Cardiff Pentath Run (CPR) 42.2 km 3:39:18 25 26 Aug 2023 Results
CPR 10k 10 km 51:01 26 26 Aug 2023 Results
CPR XC 4.5 km 21:53 20 26 Aug 2023 Results
Rose Inn Race 4 4 miles 30:04 124 08 Aug 2023 Results
Barry Island 10k 10 km 54:20 825 06 Aug 2023 Results
Rose Inn Race 3 4 miles 30:23 110 18 Jul 2023 Results
Cardiff Summer Series 4 Mile 4 miles 31:01 30 07 Jul 2023 Results
Cardiff Summer Series 3 Mile 3 miles 22:49 46 16 Jun 2023 Results
Rose Inn Race 2 4 miles 30:58 99 13 Jun 2023 Results
Cardiff Summer Series 2 Mile 2 miles 14:49 46 26 May 2023 Results
Rose Inn Race 1 4 miles 29:50 148 09 May 2023 Results
Porthkerry 5 5 miles 43:08 68 07 May 2023 Results
Spring 10 Mile 10 miles 1:19:12 18 30 Apr 2023 Results
Cardiff Summer Series 1 Mile 1 miles 07:07 74 28 Apr 2023 Results
Pentyrch Hill Race 7 miles 1:10:58 110 25 Apr 2023 Results
NN CPC Loop Den Haag Half Marathon 13.1 miles 1:48:28 3438 12 Mar 2023 Results
GL5 Pontypool Women 6.3 km 34:20 106 04 Mar 2023 Results
Welsh Cross Country Championships Women 6.89 km 33:05 103 25 Feb 2023 Results
GL4 Margam Park Women 6.9 km 33:40 130 11 Feb 2023 Results
Kymin Winter Race 4.42 miles 51:38 76 21 Jan 2023 Results
Rogue Runs Off Road Night Race 5 miles 1:08:46 72 12 Jan 2023 Results
Festive 10k 10 km 48:40 50 18 Dec 2022 Results
Merthyr Mawr Christmas Pudding Race 10 km 1:08:07 248 11 Dec 2022 Results
GL3 Pembrey Women 7.3 km 35:14 119 03 Dec 2022 Results
GL2 Bristol Women 6.5 km 32:50 172 12 Nov 2022 Results
GL1 Cardiff Women 6.4 km 30:46 175 15 Oct 2022 Results
Cardiff Half Marathon 13.1 miles 1:44:55 1663 02 Oct 2022 Results
CPR 1 mile 1 miles 07:19 20 28 Aug 2022 Results
CPR Half Marathon 13.1 miles 1:52:51 37 28 Aug 2022 Results
Cardiff Pentath Run (CPR) 42.2 km 3:36:30 18 27 Aug 2022 Results
CPR 10k 10 km 48:45 18 27 Aug 2022 Results
CPR XC 4.5 km 22:49 18 27 Aug 2022 Results
Port Talbot Half Marathon 13.1 miles 1:53:48 84 14 Aug 2022 Results
Rose Inn Race 4 4 miles 30:26 115 09 Aug 2022 Results
Rabbit Run 7.5 miles 1:18:42 180 16 Jul 2022 Results
Rose Inn Race 3 4 miles 29:44 94 12 Jul 2022 Results
Tintern Trot 6 miles 58:11 89 07 Jul 2022 Results
Cardiff Summer Series 3 Mile 3 miles 22:49 41 17 Jun 2022 Results
Rose Inn Race 2 4 miles 30:24 98 14 Jun 2022 Results
Cardiff Summer Series 2 Mile 2 miles 14:56 50 27 May 2022 Results
Hullavington Half Marathon 13.1 miles 1:54:28 85 15 May 2022 Results
Rose Inn Race 1 4 miles 31:10 126 10 May 2022 Results
Sirhowy Challenge 10 miles 1:43:27 56 08 May 2022 Results
Cwmyoy Horseshoe Race 9 km 1:06:21 47 30 Apr 2022 Results
Cardiff 20/10 10 Mile Race 10 miles 1:26:38 38 13 Feb 2022 Results
Reverse 10 10 miles 1:26:19 171 30 Jan 2022 Results
LCRC Off Road Race 6 6.5 km 34:16 8 13 Aug 2021 Results
LCRC 5k TT 5 km 23:17 24 30 Jul 2021 Results
SSS 4k 4 km 18:50 21 23 Jul 2021 Results
SSS 3k 3 km 14:12 24 16 Jul 2021 Results
SSS 2k 2 km 08:41 22 09 Jul 2021 Results
SSS 1k 1 km 04:16 21 02 Jul 2021 Results
Cardiff parkrun 639 5 km 23:19 166 22 Feb 2020 Results
Cardiff parkrun 638 5 km 24:00 172 15 Feb 2020 Results
GL4 Chepstow Women 6.1 km 29:11 115 08 Feb 2020 Results
Handicap 10 10 miles 1:18:53 47 02 Feb 2020 Results
Cardiff parkrun 636 5 km 24:06 216 01 Feb 2020 Results
Seaton parkrun 168 5 km 23:35 46 25 Jan 2020 Results
CF64 Winter Race 6.4 miles 51:44 61 19 Jan 2020 Results
Cardiff parkrun 634 5 km 24:22 193 18 Jan 2020 Results
Riverbank Rollick 9.6 miles 1:33:41 131 12 Jan 2020 Results
Cardiff parkrun 632 5 km 23:10 174 04 Jan 2020 Results
Cardiff parkrun 631 5 km 23:20 163 01 Jan 2020 Results
Penallta parkrun 231 5 km 23:25 67 01 Jan 2020 Results
Old Father Time 5 miles 36:44 107 29 Dec 2019 Results
Cardiff parkrun 630 5 km 23:13 130 28 Dec 2019 Results
Cardiff parkrun 629 5 km 23:35 192 25 Dec 2019 Results
Cardiff parkrun 627 5 km 23:22 94 14 Dec 2019 Results
Merthyr Mawr Christmas Pudding Race 10 km 1:10:08 192 08 Dec 2019 Results
GL3 Blaise Women 6.2 km 30:24 121 07 Dec 2019 Results
Black Mountains Trail Race 9 miles 1:26:01 60 10 Nov 2019 Results
GL2 Pembrey Women 7.3 km 33:19 114 09 Nov 2019 Results
Cardiff parkrun 621 5 km 24:36 88 02 Nov 2019 Results
Cardiff parkrun 619 5 km 23:21 137 19 Oct 2019 Results
GL1 Cardiff Women 6.4 km 31:07 135 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:44:09 2549 06 Oct 2019 Results
Forest of Dean Autumn Half Marathon 13.1 miles 1:48:35 157 29 Sep 2019 Results
Cardiff parkrun 615 5 km 23:14 175 21 Sep 2019 Results
Night of Endurance 10,000m Race B 10 km 47:14.74 13 14 Sep 2019 Results
Cardiff parkrun 613 5 km 22:53 162 07 Sep 2019 Results
Cardiff parkrun 611 5 km 24:03 217 24 Aug 2019 Results
Cardiff parkrun 610 5 km 24:09 182 17 Aug 2019 Results
Summer Sizzler 5 km 22:33 76 07 Aug 2019 Results
Cardiff parkrun 608 5 km 23:30 142 03 Aug 2019 Results
Race of Truth 5k 5 km 22:26 21 31 Jul 2019 Results
Ashton Court parkrun 416 5 km 25:20 128 20 Jul 2019 Results
The Chase 5k 5 km 22:10 21 17 Jul 2019 Results
Cardiff parkrun 605 5 km 27:40 369 13 Jul 2019 Results
Rose Inn Race 3 4 miles 29:23 88 09 Jul 2019 Results
Tintern Trot 6 miles 54:20 86 04 Jul 2019 Results
The Blade Runner 6.6 miles 54:19 60 26 Jun 2019 Results
Cardiff parkrun 602 5 km 23:35 160 22 Jun 2019 Results
Cardiff parkrun 600 5 km 22:59 129 08 Jun 2019 Results
Riverfront parkrun 123 5 km 23:05 40 25 May 2019 Results
SSAFA 5k Race 1 5 km 22:21 128 22 May 2019 Results
Plymouth Ocean City Half Marathon 13.1 miles 1:49:11 637 19 May 2019 Results
Burnham and Highbridge parkrun 203 5 km 24:25 76 18 May 2019 Results
Rose Inn Race 1 4 miles 29:51 127 14 May 2019 Results
Porthkerry 5 5 miles 41:52 64 12 May 2019 Results
Cardiff parkrun 596 5 km 23:33 185 11 May 2019 Results
Craig Yr Allt Summer Fell Race 6.3 km 45:12 69 07 May 2019 Results
Cardiff parkrun 595 5 km 24:04 200 04 May 2019 Results
Pentyrch Hill Race 7 miles 1:12:47 135 30 Apr 2019 Results
Cardiff parkrun 594 5 km 23:33 132 27 Apr 2019 Results
Cardiff parkrun 593 5 km 24:44 265 20 Apr 2019 Results
Castles 10 10 miles 1:18:07 36 14 Apr 2019 Results
Cardiff parkrun 591 5 km 24:35 253 06 Apr 2019 Results
Cardiff parkrun 590 5 km 24:53 224 30 Mar 2019 Results
Cardiff parkrun 589 5 km 24:34 239 23 Mar 2019 Results
Cardiff parkrun 588 5 km 26:21 321 16 Mar 2019 Results
Cardiff parkrun 587 5 km 25:03 267 09 Mar 2019 Results
Cardiff parkrun 584 5 km 26:58 427 16 Feb 2019 Results
Cardiff parkrun 583 5 km 30:26 519 09 Feb 2019 Results
Cardiff parkrun 569 5 km 23:11 198 17 Nov 2018 Results
Gwent League 2 Pembrey Women km 30:25 140 10 Nov 2018 Results
Cardiff parkrun 567 5 km 24:01 218 03 Nov 2018 Results
Snowdonia marathon 26.2 miles 4:30:45 1084 27 Oct 2018 Results
Black Mountains Trail Race 9 miles 1:26:53 85 21 Oct 2018 Results
Gwent League Cardiff Women 6.4 km 31:07 119 13 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:45:51 2532 07 Oct 2018 Results
Rose Inn Race 4 4 miles 30:17 121 14 Aug 2018 Results
Aberdeen parkrun 366 5 km 23:46 96 11 Aug 2018 Results
Cardiff parkrun 555 5 km 25:24 193 04 Aug 2018 Results
Summer Sizzler 5 km 23:48 109 01 Aug 2018 Results
Pen Y Fan Trail Challenge 13 Mile 13 miles 3:29:32 19 22 Jul 2018 Results
Cardiff parkrun 553 5 km 24:31 212 21 Jul 2018 Results
CSS 4 mile 4.3 miles 33:33 61 20 Jul 2018 Results
Rose Inn Race 3 4 miles 30:28 107 10 Jul 2018 Results
Gnoll parkrun 135 5 km 24:40 19 07 Jul 2018 Results
Tintern Trot 6 miles 58:08 126 05 Jul 2018 Results
Rose Inn Race 2 4 miles 30:32 137 12 Jun 2018 Results
Cardiff parkrun 547 5 km 23:41 161 09 Jun 2018 Results
Merthyr Mawr 5k 5 km 23:42 117 30 May 2018 Results
SSAFA 5k Race 1 5 km 23:29 148 23 May 2018 Results
Caerphilly 10k 10 km 49:38 303 20 May 2018 Results
Cardiff parkrun 544 5 km 24:27 218 19 May 2018 Results
Cardiff parkrun 543 5 km 23:58 200 12 May 2018 Results
CSS 2 mile 2 miles 14:46 85 11 May 2018 Results
Rose Inn Race 1 4 miles 30:36 131 08 May 2018 Results
Newport marathon 26.2 miles 3:53:35 1036 29 Apr 2018 Results
Penallta parkrun 142 5 km 23:49 29 14 Apr 2018 Results
Cardiff Taff Trail Half 13.1 miles 1:48:30 59 01 Apr 2018 Results
Merthyr Half Marathon 13.1 miles 1:49:58 163 25 Mar 2018 Results
Cardiff parkrun 535 5 km 26:14 234 17 Mar 2018 Results
Fission 20/20 20 miles 2:58:34 206 10 Mar 2018 Results
Welsh Champs Women km 29:21 58 24 Feb 2018 Results
GL Pontypool Women km 34:12 100 11 Feb 2018 Results
Cardiff parkrun 530 5 km 24:55 219 03 Feb 2018 Results
Handicap 10 mile 10 miles 1:21:20 54 21 Jan 2018 Results
Cardiff parkrun 528 5 km 27:22 361 20 Jan 2018 Results
Cardiff parkrun 522 5 km 23:49 166 23 Dec 2017 Results
Cardiff parkrun 521 5 km 23:35 135 16 Dec 2017 Results
Gwent League 3 Pembrey Women km 30:16 126 03 Dec 2017 Results
Cardiff parkrun 519 5 km 27:26 353 25 Nov 2017 Results
Black Mountains trail 10 miles 1:26:48 106 19 Nov 2017 Results
Cardiff parkrun 518 5 km 23:38 168 18 Nov 2017 Results
Gwent League 2 Brecon Women km 29:10 126 11 Nov 2017 Results
Cardiff parkrun 516 5 km 23:52 179 04 Nov 2017 Results
Cardiff parkrun 514 5 km 24:02 150 21 Oct 2017 Results
Gwent League 1 Cardiff Women 6.2 km 27:51 144 14 Oct 2017 Results
Cardiff parkrun 512 5 km 24:08 157 07 Oct 2017 Results
Cardiff parkrun 511 5 km 23:44 120 30 Sep 2017 Results
Cardiff parkrun 510 5 km 23:49 155 23 Sep 2017 Results
Cardiff parkrun 508 5 km 24:13 129 09 Sep 2017 Results
Cardiff parkrun 507 5 km 23:55 143 02 Sep 2017 Results
Cardiff Pen-Tath km 3:39:02 33 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 1:54:47 46 27 Aug 2017 Results
CPR 1 Mile 1 miles 07:34 39 27 Aug 2017 Results
CPR 10k 10 km 50:00 34 26 Aug 2017 Results
CPR XC 4.5 km 22:56 32 26 Aug 2017 Results
Cardiff parkrun 506 5 km 23:45 200 26 Aug 2017 Results
Cardiff parkrun 505 5 km 23:12 131 19 Aug 2017 Results
Porthcawl parkrun 228 5 km 25:53 114 12 Aug 2017 Results
Night of Endurance 10,000 Race 3 10 km 47:41.40 11 12 Aug 2017 Results
Cardiff parkrun 503 5 km 23:44 174 05 Aug 2017 Results
Summer Sizzler 5 km 23:10 86 02 Aug 2017 Results
SSAFA 5K Race 3 5 km 23:10 108 26 Jul 2017 Results
Cardiff parkrun 501 5 km 23:53 204 22 Jul 2017 Results
Cardiff parkrun 500 5 km 24:07 183 15 Jul 2017 Results
CSS 4 mile race 4 miles 31:20 49 14 Jul 2017 Results
Cardiff parkrun 499 5 km 23:47 123 08 Jul 2017 Results
Cardiff parkrun 498 5 km 24:02 142 01 Jul 2017 Results
The Chase 5K 5 km 22:44 23 28 Jun 2017 Results
Swansea half marathon 13.1 miles 1:47:34 989 25 Jun 2017 Results
SSAFA 5K Race 2 5 km 23:48 90 21 Jun 2017 Results
Caerphilly 10K 10 km 49:51 347 18 Jun 2017 Results
Cardiff parkrun 496 5 km 23:42 147 17 Jun 2017 Results
CSS 3 mile race 3 miles 22:12 52 16 Jun 2017 Results
SSAFA 5K Race 1 5 km 23:12 140 24 May 2017 Results
Sirhowy Challenge 10 miles 1:31:51 64 14 May 2017 Results
Cardiff parkrun 491 5 km 25:53 314 13 May 2017 Results
CSS 2 mile race 2 miles 14:14 65 12 May 2017 Results
Porthkerry 5 5 miles 41:20 99 07 May 2017 Results
Cardiff parkrun 490 5 km 24:31 242 06 May 2017 Results
Bannister 1 mile race 1 miles 06:46 24 05 May 2017 Results
Castles 10 10 miles 1:18:27 22 30 Apr 2017 Results
CSS 1 mile race 1 miles 06:51 69 28 Apr 2017 Results
Pentyrch Hill race km 1:07:31 160 25 Apr 2017 Results
Riverfront parkrun 13 5 km 23:33 56 15 Apr 2017 Results
Cwmbran parkrun 41 5 km 23:00 37 08 Apr 2017 Results
Cardiff parkrun 485 5 km 23:25 128 01 Apr 2017 Results
Cardiff parkrun 484 5 km 23:19 178 25 Mar 2017 Results
Forest of Dean half marathon 13.1 miles 1:50:55 656 19 Mar 2017 Results
Cardiff parkrun 482 5 km 23:39 169 11 Mar 2017 Results
Gwent League Pembrey Women km 30:41 77 04 Mar 2017 Results
Cardiff parkrun 480 5 km 23:36 184 25 Feb 2017 Results
Cardiff parkrun 479 5 km 23:38 233 18 Feb 2017 Results
Gwent League Newport Women km 29:48 96 12 Feb 2017 Results
Cardiff parkrun 478 5 km 23:39 175 11 Feb 2017 Results
Cardiff parkrun 477 5 km 23:42 162 04 Feb 2017 Results
Handicap 10 10 miles 1:20:02 48 29 Jan 2017 Results
Cardiff parkrun 473 5 km 24:34 215 07 Jan 2017 Results
Cardiff parkrun 472 5 km 23:24 121 01 Jan 2017 Results
Barry Island parkrun 88 5 km 24:37 74 01 Jan 2017 Results
Cardiff parkrun 471 5 km 24:06 148 31 Dec 2016 Results
Cardiff parkrun 470 5 km 23:41 118 25 Dec 2016 Results
Cardiff parkrun 468 5 km 23:26 134 17 Dec 2016 Results
GL Bristol - Women 5.9 km 28:39 133 03 Dec 2016 Results
GL Brecon - Women 5.7 km 29:31 111 12 Nov 2016 Results
Cardiff parkrun 462 5 km 24:01 221 05 Nov 2016 Results
Cardiff parkrun 461 5 km 24:37 236 29 Oct 2016 Results
Gwent League Bridgend - Women km 34:34 156 16 Oct 2016 Results
Cardiff parkrun 459 5 km 24:13 195 15 Oct 2016 Results
Cardiff parkrun 458 5 km 24:10 218 08 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:45:09 2748 02 Oct 2016 Results
Cardiff parkrun 456 5 km 24:04 196 24 Sep 2016 Results
Cardiff parkrun 453 5 km 23:46 168 03 Sep 2016 Results
Cardiff Pentath Run km 3:34:20 23 28 Aug 2016 Results
Cardiff parkrun 452 5 km 23:28 160 27 Aug 2016 Results
Cardiff parkrun 451 5 km 23:56 149 20 Aug 2016 Results
Summer Sizzler 5 km 23:01 94 03 Aug 2016 Results
Cardiff parkrun 447 5 km 23:54 145 23 Jul 2016 Results
SSAFA race 3 5 km 23:47 105 20 Jul 2016 Results
Rose Inn Race 3 4 miles 30:38 96 12 Jul 2016 Results
CSS 4 mile 4 miles 31:19 37 01 Jul 2016 Results
SSAFA Race 2 5 km 23:27 95 22 Jun 2016 Results
Rose Inn Race 2 4 miles 30:20 124 14 Jun 2016 Results
CSS 3 mile 3 miles 22:30 62 10 Jun 2016 Results
Merthyr Mawr 5K 5 km 23:28 165 01 Jun 2016 Results
CSS 2 mile 2 miles 14:43 68 27 May 2016 Results
SSAFA Race 1 5 km 23:25 122 18 May 2016 Results
Rose Inn Race 1 4 miles 30:46 126 10 May 2016 Results
Bannister 1 mile race 1 miles 07:06 38 06 May 2016 Results
Castles 10 10 miles 1:23:01 37 01 May 2016 Results
London marathon 26.2 miles 4:06:33 15910 24 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:45:44 3610 27 Mar 2016 Results
Cardiff parkrun 427 5 km 22:59 107 05 Mar 2016 Results
Cornwall parkrun 188 5 km 24:59 70 13 Feb 2016 Results
Handicap 10 mile 10 miles 1:20:53 59 07 Feb 2016 Results
Cardiff parkrun 423 5 km 24:23 162 06 Feb 2016 Results
Cardiff parkrun 416 5 km 23:45 96 26 Dec 2015 Results
Aberdeen parkrun 221 5 km 23:35 56 12 Dec 2015 Results
Gwent League 2 Cardiff Women 5.97 km 29:33 131 08 Nov 2015 Results
Cardiff parkrun 408 5 km 23:21 102 07 Nov 2015 Results
Cardiff Half Marathon 13.1 miles 1:48:05 3676 04 Oct 2015 Results
1 Mile Time Trial 1 miles 06:48 15 11 Sep 2015 Results
Cardiff 10k 10 km 47:40 758 06 Sep 2015 Results
1 Mile Time Trial 1 miles 06:56 8 04 Sep 2015 Results
Race of Truth 5 km 23:35 43 20 Aug 2015 Results
Cardiff Summer Series 4 Mile 4 miles 31:20 36 14 Aug 2015 Results
1 Mile Time Trial 1 miles 06:59 18 31 Jul 2015 Results
Cardiff Summer Series 3 Mile 3 miles 22:47 40 03 Jul 2015 Results
Tintern Trot 6 miles 57:20 172 02 Jul 2015 Results
1 mile Time Trial 1 miles 07:00 13 26 Jun 2015 Results
SSAFA Race 2 5 km 23:00 112 24 Jun 2015 Results
Merthyr Mawr Lane 5k 5 km 23:18 101 27 May 2015 Results
Cardiff parkrun 384 5 km 24:35 223 23 May 2015 Results
SSAFA Race 1 5 km 23:19 151 20 May 2015 Results
Cardiff Bay 5 5 miles 39:17 415 04 May 2015 Results
Castles 10 10 miles 1:21:01 37 03 May 2015 Results
Forest of Dean Half Marathon 13.1 miles 1:52:14 580 29 Mar 2015 Results
Handicap 10 10 miles 1:21:30 66 01 Feb 2015 Results
Gwent League Brecon SW km 31:30 113 06 Dec 2014 Results
Gwent League Llandaff Fields SW km 31:55 147 09 Nov 2014 Results
Cardiff Half Marathon 13.1 miles 1:50:44 4403 05 Oct 2014 Results
Cardiff parkrun 346 5 km 24:54 274 13 Sep 2014 Results
Race of Truth 5 km 24:04 40 14 Aug 2014 Results
Summer Sizzler 5 km 23:47 146 06 Aug 2014 Results
Cardiff parkrun 339 5 km 24:56 206 26 Jul 2014 Results
Caerphilly 10K 10 km 51:39 630 22 Jun 2014 Results
Cardiff parkrun 333 5 km 27:31 279 14 Jun 2014 Results
Rose Inn 4 Race 1 4 miles 30:00 107 13 May 2014 Results
Bannister Anniversary Miles 1 miles 07:06 47 08 May 2014 Results
Cardiff Bay 5 5 miles 40:27 467 05 May 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:20:50 63 02 Feb 2014 Results
Found 293 results for this runner.

Runners: 1284   Races: 9980   Results: 76023