Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Claire Bruce FV40 

 
PBs
Mile 05:36
5k 18:35
10k 39:22
Half marathon 1:30:03
Marathon 3:52:40
Race Distance Time Position Date Full Results
Cardiff parkrun 565 5 km 29:07 501 20 Oct 2018 Results
Cardiff parkrun 561 5 km 23:02 142 15 Sep 2018 Results
Riverfront parkrun 81 5 km 21:29 35 11 Aug 2018 Results
Hartstown parkrun 193 5 km 20:44 5 28 Jul 2018 Results
Maesteg parkrun 49 5 km 21:41 24 21 Jul 2018 Results
Aberdare parkrun 6 5 km 22:04 12 14 Jul 2018 Results
Gnoll parkrun 135 5 km 22:22 10 07 Jul 2018 Results
Cardiff parkrun 549 5 km 25:42 241 23 Jun 2018 Results
Cardiff parkrun 546 5 km 22:29 144 02 Jun 2018 Results
Falls parkrun 297 5 km 22:06 16 26 May 2018 Results
Swansea Bay parkrun 129 5 km 21:42 43 19 May 2018 Results
Porthkerry 5 5 miles 37:43 37 13 May 2018 Results
Cardiff parkrun 543 5 km 24:22 209 12 May 2018 Results
CSS 2 mile 2 miles 12:55 48 11 May 2018 Results
Cardiff Race For Victory 5 km 20:28 162 06 May 2018 Results
Bannister 1 mile race 1 miles 05:58 22 04 May 2018 Results
Cardiff parkrun 540 5 km 23:06 130 21 Apr 2018 Results
Cardiff parkrun 538 5 km 25:44 186 07 Apr 2018 Results
Cardiff parkrun 536 5 km 22:23 79 24 Mar 2018 Results
Grangemoor parkrun 121 5 km 21:49 12 17 Mar 2018 Results
Cardiff parkrun 534 5 km 22:44 122 10 Mar 2018 Results
Fields of Athenry 10k 10 km 44:30 234 26 Dec 2017 Results
Gwent League 3 Pembrey Women km 26:00 35 03 Dec 2017 Results
Cardiff parkrun 519 5 km 25:01 252 25 Nov 2017 Results
Black Mountains trail 10 miles 1:13:12 38 19 Nov 2017 Results
Gwent League 2 Brecon Women km 25:41 35 11 Nov 2017 Results
Over The Hills 12 km 58:23 49 05 Nov 2017 Results
Cardiff parkrun 515 5 km 24:11 174 28 Oct 2017 Results
Cardiff parkrun 512 5 km 22:06 83 07 Oct 2017 Results
Cardiff parkrun 511 5 km 23:40 118 30 Sep 2017 Results
Cardiff parkrun 509 5 km 21:07 78 16 Sep 2017 Results
Grangemoor parkrun 96 5 km 20:46 25 09 Sep 2017 Results
WMAA 400m Race 2 0.4 km 01:22.6 6 06 Sep 2017 Results
WMAA 1500m Race 2 1.5 km 05:29.9 3 06 Sep 2017 Results
Cardiff Met Open 1 Mile Race 1 miles 06:02.2 8 04 Sep 2017 Results
Cardiff parkrun 507 5 km 27:21 263 02 Sep 2017 Results
Welsh Masters League 3 Cardiff Race 1 0.8 km 02:49.14 3 29 Aug 2017 Results
Welsh Masters League 3 Cardiff Race 1 1.5 km 05:32.59 5 29 Aug 2017 Results
Tintern Trot 6 miles 49:54 82 06 Jul 2017 Results
Cardiff parkrun 497 5 km 19:40 24 24 Jun 2017 Results
Welsh Masters Brecon 1500 1.5 km 05:18.60 2 07 Jun 2017 Results
Welsh Masters Brecon 800 0.8 km 02:43.70 5 07 Jun 2017 Results
Cardiff parkrun 492 5 km 19:05 23 20 May 2017 Results
South & East Wales T&F championship 1.5 km 05:31.80 2 14 May 2017 Results
Porthkerry 5 5 miles 35:55 35 07 May 2017 Results
Cardiff parkrun 490 5 km 22:39 147 06 May 2017 Results
Bannister 1 mile race 1 miles 05:47 13 05 May 2017 Results
Cardiff Race for Victory 5 km 19:44 117 30 Apr 2017 Results
Welsh Masters Athletics 2017 Meeting 1 3000m Race 2 3 km 11:15.69 6 25 Apr 2017 Results
Cardiff parkrun 488 5 km 21:35 87 22 Apr 2017 Results
Pollenca 10K 10 km 42:15 34 09 Apr 2017 Results
Cardiff parkrun 484 5 km 23:44 205 25 Mar 2017 Results
Cardiff parkrun 482 5 km 31:09 457 11 Mar 2017 Results
Gwent League Pembrey Women km 26:08 18 04 Mar 2017 Results
Cardiff parkrun 480 5 km 22:24 122 25 Feb 2017 Results
Cardiff parkrun 479 5 km 25:48 338 18 Feb 2017 Results
Gwent League Newport Women km 25:55 31 12 Feb 2017 Results
Cardiff parkrun 478 5 km 24:15 205 11 Feb 2017 Results
Cardiff Met GP3 1500 1.5 km 05:26.75 05 Feb 2017 Results
British Athletics Cross Challenge Cardiff (Women) 7 km 31:58 42 22 Jan 2017 Results
Riverbank Rollick km 1:14:08 55 15 Jan 2017 Results
Cardiff parkrun 474 5 km 22:00 116 14 Jan 2017 Results
Kymin winter race 4 miles 41:17 41 07 Jan 2017 Results
Nos Galan Elite 5 km 19:59 140 31 Dec 2016 Results
Cardiff parkrun 469 5 km 21:09 89 24 Dec 2016 Results
Cardiff parkrun 468 5 km 23:17 125 17 Dec 2016 Results
GL Bristol - Women 5.9 km 24:30 36 03 Dec 2016 Results
Cardiff parkrun 464 5 km 24:22 170 19 Nov 2016 Results
Cardiff parkrun 462 5 km 22:20 137 05 Nov 2016 Results
Cardiff parkrun 460 5 km 22:13 129 22 Oct 2016 Results
Gwent League Bridgend - Women km 29:05 35 16 Oct 2016 Results
Cardiff parkrun 459 5 km 21:59 108 15 Oct 2016 Results
Cardiff parkrun 458 5 km 23:10 185 08 Oct 2016 Results
Festival of Running 1 mile 1 miles 05:50 01 Oct 2016 Results
Cardiff parkrun 454 5 km 35:02 489 10 Sep 2016 Results
Welsh Masters 3000m track 3 km 12:00.20 8 07 Sep 2016 Results
Cardiff parkrun 453 5 km 25:20 248 03 Sep 2016 Results
Machen Mountain race 4.4 miles 43:46 21 29 Aug 2016 Results
Cardiff parkrun 452 5 km 23:42 169 27 Aug 2016 Results
Cardiff parkrun 451 5 km 22:49 110 20 Aug 2016 Results
Penrhyn parkrun 86 5 km 20:35 11 30 Jul 2016 Results
Aztec West Fast Summer Race 4 5 km 19:43 88 28 Jul 2016 Results
Cardiff parkrun 447 5 km 22:10 95 23 Jul 2016 Results
Cardiff parkrun 445 5 km 26:32 246 09 Jul 2016 Results
Night of Endurance 1 mile 1 miles 05:51.1 09 Jul 2016 Results
Cardiff parkrun 443 5 km 23:06 119 25 Jun 2016 Results
Cardiff parkrun 442 5 km 28:44 327 18 Jun 2016 Results
Magic Roundabout 10 km 47:43 32 12 Jun 2016 Results
Cardiff parkrun 441 5 km 27:47 314 11 Jun 2016 Results
WMAA Meet 2 3000m 3 km 11:32.2 3 08 Jun 2016 Results
SSAFA Race 1 5 km 20:51 82 18 May 2016 Results
Porthkerry 5 5 miles 39:10 48 08 May 2016 Results
Cardiff parkrun 436 5 km 21:56 118 07 May 2016 Results
Bannister 1 mile race 1 miles 05:54 16 06 May 2016 Results
Cardiff parkrun 433 5 km 23:51 172 16 Apr 2016 Results
Barry Island parkrun 49 5 km 21:12 6 09 Apr 2016 Results
Cardiff parkrun 430 5 km 21:47 67 26 Mar 2016 Results
Swindon parkrun 295 5 km 20:16 19 19 Mar 2016 Results
GL Brecon - Women 5.7 km 26:32 18 05 Mar 2016 Results
Welsh CC - Women 6.53 km 32:06 24 27 Feb 2016 Results
Cardiff parkrun 425 5 km 21:26 104 20 Feb 2016 Results
Gwent League Monmouth - Women 6.85 km 31:33 25 13 Feb 2016 Results
Penallta parkrun 31 5 km 20:53 14 06 Feb 2016 Results
Cardiff parkrun 422 5 km 20:42 71 30 Jan 2016 Results
Cardiff Cross Challenge - Women 6.9 km 34:17 33 24 Jan 2016 Results
Riverbank Rollick km 1:12:33 61 17 Jan 2016 Results
Cardiff parkrun 419 5 km 21:43 101 09 Jan 2016 Results
Kymin Winter Race 3.95 miles 43:40 58 02 Jan 2016 Results
Cardiff parkrun 417 5 km 22:29 117 01 Jan 2016 Results
Nos Galan Elite 5 km 19:48 113 31 Dec 2015 Results
Cardiff parkrun 416 5 km 23:56 99 26 Dec 2015 Results
Cardiff parkrun 415 5 km 23:57 138 25 Dec 2015 Results
Cardiff parkrun 414 5 km 26:55 238 19 Dec 2015 Results
Merthyr Mawr Pudding Race km 49:33 121 13 Dec 2015 Results
Gwent League 3 Bristol Women 5.9 km 25:25 37 05 Dec 2015 Results
Cardiff parkrun 411 5 km 29:50 336 28 Nov 2015 Results
Cardiff parkrun 410 5 km 23:15 128 21 Nov 2015 Results
Gwent League 2 Cardiff Women 5.97 km 26:17 51 08 Nov 2015 Results
Gwent League 1 Women 6.6 km 27:37 31 11 Oct 2015 Results
Cardiff parkrun 404 5 km 25:23 276 10 Oct 2015 Results
Championship 1 Mile Road Race 18 1 miles 05:50 4 03 Oct 2015 Results
Cardiff parkrun 401 5 km 22:36 162 19 Sep 2015 Results
Cardiff parkrun 399 5 km 24:00 156 05 Sep 2015 Results
Cardiff parkrun 396 5 km 24:34 201 15 Aug 2015 Results
Cardiff parkrun 395 5 km 33:20 509 08 Aug 2015 Results
Welsh 5k Championships Women 5 km 20:11 10 01 Aug 2015 Results
Cardiff parkrun 390 5 km 19:40 32 04 Jul 2015 Results
Cardiff parkrun 389 5 km 26:16 263 27 Jun 2015 Results
WMAA 2015 League No.2 3000m 3 km 11:29.40 2 28 May 2015 Results
Cardiff parkrun 384 5 km 20:43 76 23 May 2015 Results
BMAF Road Relays 3 miles 19:02 16 May 2015 Results
Cardiff parkrun 382 5 km 20:56 76 09 May 2015 Results
Cardiff parkrun 379 5 km 25:41 270 18 Apr 2015 Results
Cardiff parkrun 376 5 km 21:34 91 28 Mar 2015 Results
Cardiff parkrun 371 5 km 22:07 143 21 Feb 2015 Results
Newport parkrun 204 5 km 19:52 7 14 Feb 2015 Results
Cardiff parkrun 366 5 km 27:57 391 17 Jan 2015 Results
Nos Galan Elite 5 km 19:02 82 31 Dec 2014 Results
Gwent League Brecon SW km 24:47 12 06 Dec 2014 Results
Cardiff parkrun 357 5 km 24:41 232 29 Nov 2014 Results
Cardiff parkrun 355 5 km 20:08 53 15 Nov 2014 Results
Gwent League Llandaff Fields SW km 25:54 29 09 Nov 2014 Results
Gwent League Bridgend SW km 27:43 12 12 Oct 2014 Results
Mile Road Championships & British Masters Mile races 1 miles 05:38 6 04 Oct 2014 Results
Cardiff parkrun 348 5 km 22:49 165 27 Sep 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.3 1 miles 05:40 3 26 Sep 2014 Results
Cardiff parkrun 347 5 km 18:47 21 20 Sep 2014 Results
Cardiff parkrun 346 5 km 22:22 145 13 Sep 2014 Results
Cardiff parkrun 345 5 km 20:46 50 06 Sep 2014 Results
Cardiff parkrun 344 5 km 46:13 634 30 Aug 2014 Results
Cardiff parkrun 343 5 km 45:03 544 23 Aug 2014 Results
Cardiff parkrun 342 5 km 47:49 550 16 Aug 2014 Results
Cardiff Summer Series 3 Mile 3 miles 19:03 14 11 Jul 2014 Results
Cardiff parkrun 336 5 km 27:25 283 05 Jul 2014 Results
Cardiff Summer Series 2 Mile 2 miles 12:29 29 27 Jun 2014 Results
Hampstead Heath parkrun 165 5 km 20:14 14 21 Jun 2014 Results
Cardiff parkrun 330 5 km 22:28 126 24 May 2014 Results
Porthkerry 5 5 miles 35:15 28 11 May 2014 Results
Bannister Anniversary Miles 1 miles 06:06 24 08 May 2014 Results
Cardiff Bay 5 5 miles 31:24 70 05 May 2014 Results
Cardiff parkrun 327 5 km 22:03 110 03 May 2014 Results
Cardiff Summer Series 1 Mile 1 miles 05:36 35 02 May 2014 Results
Cardiff parkrun 325 5 km 18:35 24 19 Apr 2014 Results
Cardiff parkrun 324 5 km 22:00 90 12 Apr 2014 Results
Cardiff parkrun 323 5 km 18:54 27 05 Apr 2014 Results
Cardiff parkrun 322 5 km 21:48 146 29 Mar 2014 Results
Pontypridd parkrun 24 5 km 20:16 20 22 Mar 2014 Results
Swindon parkrun 197 5 km 19:29 15 15 Mar 2014 Results
Gwent League Bristol SW 4.9 km 21:23 24 01 Mar 2014 Results
English Masters Athletics Inter-Area Indoor Track Challenge 0.8 km 02:40.65 4 23 Feb 2014 Results
Welsh XC Championships SW 7.2 km 30:18 9 15 Feb 2014 Results
Gwent League Brecon SW 4.9 km 22:25 13 08 Feb 2014 Results
Cardiff Met & Welsh Athletics Grand Prix 1.5 km 05:19.41 6 02 Feb 2014 Results
Wormwood Scrubs parkrun 138 5 km 23:08 14 25 Jan 2014 Results
Cardiff Cross Challenge SW km 31:39 31 19 Jan 2014 Results
Cardiff parkrun 311 5 km 22:35 169 11 Jan 2014 Results
Fields of Athenry 10 km 39:22 56 26 Dec 2013 Results
Cardiff parkrun 306 5 km 19:01 25 21 Dec 2013 Results
Gwent League Bath W km 21:06 20 08 Dec 2013 Results
Athens Classic 10K 10 km 41:37 122 10 Nov 2013 Results
Gwent League Pontypool W km 20:18 21 19 Oct 2013 Results
Cardiff parkrun 296 5 km 21:35 86 12 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:34:25 947 06 Oct 2013 Results
Mile Road Championships (Women) 1 miles 05:45 1 05 Oct 2013 Results
Swansea Bay 10K 10 km 43:26 354 22 Sep 2013 Results
Welsh Masters Meeting Women 3 km 11:10.8 1 21 Aug 2013 Results
Merthyr Police 5 5 miles 32:47 4 11 Aug 2013 Results
Brecon 10 10 miles 1:09:13 52 04 Aug 2013 Results
Welsh Masters Meeting Women 1.5 km 05:18.7 2 24 Jul 2013 Results
National Lottery Anniversary Run 5 miles 32:24 284 21 Jul 2013 Results
Cardiff parkrun 284 5 km 21:27 77 20 Jul 2013 Results
Cardiff parkrun 283 5 km 19:26 29 13 Jul 2013 Results
Frampton 10K 10 km 41:07 55 08 Jul 2013 Results
Cardiff parkrun 282 5 km 22:30 117 06 Jul 2013 Results
Les Croupiers Track Day 800m 0.8 km 02:48.80 16 23 Jun 2013 Results
Les Croupiers Track Day 3000m 3 km 11:16 12 23 Jun 2013 Results
Cardiff parkrun 280 5 km 24:42 152 22 Jun 2013 Results
Rose Inn 4 Mile No.2 4 miles 32:04 123 11 Jun 2013 Results
Cardiff parkrun 277 5 km 20:36 64 01 Jun 2013 Results
Rose Inn 4 Mile No.1 4 miles 25:24 26 14 May 2013 Results
Porthkerry 5 5 miles 35:33 27 12 May 2013 Results
Cardiff Summer Series 1 Mile 1 miles 05:52 29 03 May 2013 Results
Cardiff parkrun 272 5 km 23:35 186 27 Apr 2013 Results
Les Croupiers 1 Mile Time Trial No.1 1 miles 06:01 16 26 Apr 2013 Results
Cardiff parkrun 271 5 km 22:56 131 20 Apr 2013 Results
Cardiff parkrun 269 5 km 19:18 24 06 Apr 2013 Results
Cardiff parkrun 268 5 km 22:11 109 30 Mar 2013 Results
Atlantic College 10K 10 km 41:22 35 24 Mar 2013 Results
Cardiff parkrun 266 5 km 22:54 152 16 Mar 2013 Results
British Masters Half Marathon 13.1 miles 1:30:03 91 10 Mar 2013 Results
Gwent League Brecon W km 24:35 33 02 Mar 2013 Results
Gwent League W km 22:14 17 09 Feb 2013 Results
Cardiff parkrun 260 5 km 24:41 208 02 Feb 2013 Results
Lliswerry 8 8 miles 54:03.55 112 26 Jan 2013 Results
McCain UK Cross Challenge Series 6.99 km 32:53 36 20 Jan 2013 Results
Cardiff parkrun 258 5 km 22:57 37 19 Jan 2013 Results
Cardiff parkrun 257 5 km 22:49 112 12 Jan 2013 Results
Kymin Winter Race 2013 4 miles 40:24 48 05 Jan 2013 Results
Nos Galan 5 km 19:35 66 31 Dec 2012 Results
Merthyr Mawr Pudding Race 6 miles 47:12 76 16 Dec 2012 Results
Sospan MT10 10 miles 1:15:44 78 25 Nov 2012 Results
Cardiff parkrun 248 5 km 23:53 166 24 Nov 2012 Results
Cardiff parkrun 247 5 km 25:11 165 17 Nov 2012 Results
Cardiff parkrun 243 5 km 22:29 96 20 Oct 2012 Results
Cardiff parkrun 242 5 km 23:06 90 13 Oct 2012 Results
St Arvans MT10 10 miles 1:17:38 43 16 Sep 2012 Results
Brockwell parkrun 89 5 km 20:08 24 08 Sep 2012 Results
Brockwell parkrun 88 5 km 20:27 31 01 Sep 2012 Results
Cardiff parkrun 235 5 km 22:32 113 25 Aug 2012 Results
Cardiff parkrun 234 5 km 25:25 199 18 Aug 2012 Results
Race of Truth 5K Time Trial 2012 5 km 20:05 22 16 Aug 2012 Results
Cardiff parkrun 232 5 km 22:38 89 04 Aug 2012 Results
Rose Inn 4 2012 Race 3 4 miles 25:40 38 10 Jul 2012 Results
Frampton 10k 2012 10 km 42:16 85 09 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.3 1 miles 06:12 18 06 Jul 2012 Results
Tintern Trot 2012 6 miles 48:53 34 05 Jul 2012 Results
Les Croupiers Track Day 3000m Women 3 km 11:31.60 2 24 Jun 2012 Results
Les Croupiers Track Day 400 SW 0.4 km 01:22.90 4 24 Jun 2012 Results
Cardiff parkrun 226 5 km 22:38 95 23 Jun 2012 Results
Rose Inn 4 2012 Race 2 4 miles 25:19 30 12 Jun 2012 Results
Merthyr Mawr 5k 5 km 19:54 52 30 May 2012 Results
Cardiff parkrun 222 5 km 21:38 68 26 May 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 06:05 21 25 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 25:25 44 08 May 2012 Results
Cardiff parkrun 219 5 km 21:03 73 05 May 2012 Results
Les Croupiers 1 Mile Time Trial 1 miles 05:59 14 27 Apr 2012 Results
Pentyrch Hill Race 10 km 1:00:44 50 25 Apr 2012 Results
Cardiff parkrun 215 5 km 21:13 90 07 Apr 2012 Results
Forest of Dean Half Marathon 13.1 miles 1:36:23 243 01 Apr 2012 Results
Atlantic College 10k 10 km 42:59 78 18 Mar 2012 Results
Cardiff parkrun 209 5 km 21:59 112 25 Feb 2012 Results
Wokingham Half Marathon 13.1 miles 1:35:01 479 19 Feb 2012 Results
Liswerry 8 2012 8 miles 54:45 126 29 Jan 2012 Results
Cardiff parkrun 205 5 km 20:58 59 28 Jan 2012 Results
Cardiff parkrun 203 5 km 21:02 57 14 Jan 2012 Results
The Kymin Fell Race 6.3 km 39:14 48 07 Jan 2012 Results
Cardiff parkrun 201 5 km 19:45 27 31 Dec 2011 Results
Athenry 10km 10 km 42:16 106 26 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 47:32 90 18 Dec 2011 Results
Cardiff parkrun 195 5 km 22:13 86 26 Nov 2011 Results
Sospan 10 10 miles 1:14:56 97 20 Nov 2011 Results
Cardiff parkrun 192 5 km 20:30 54 05 Nov 2011 Results
Cardiff parkrun 191 5 km 21:48 65 29 Oct 2011 Results
Stroud Half Marathon 13.1 miles 1:39:34 362 23 Oct 2011 Results
Cardiff parkrun 187 5 km 22:32 88 01 Oct 2011 Results
Berlin Marathon 2011 26.2 miles 3:52:40 1216 25 Sep 2011 Results
Cardiff parkrun 184 5 km 19:57 27 08 Sep 2011 Results
Roman Run 16 miles 2:18:42 71 04 Sep 2011 Results
CPR 1 mile 2011 1 miles 06:09 14 28 Aug 2011 Results
CPR 10k 2011 10 km 43:51 13 28 Aug 2011 Results
CPR Cross Country 2011 4.5 km 20:17 15 27 Aug 2011 Results
CPR Half Marathon 2011 13.1 miles 1:35:16 12 27 Aug 2011 Results
Cardiff parkrun 182 5 km 19:12 32 27 Aug 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 19:02 28 24 Aug 2011 Results
Merthyr Police 10k 10 km 41:34 88 14 Aug 2011 Results
Cardiff parkrun 180 5 km 23:22 100 13 Aug 2011 Results
Rose Inn 4 2011 Race 4 4 miles 25:36 39 09 Aug 2011 Results
Brecon 10 10 miles 1:09:36 62 07 Aug 2011 Results
Cardiff parkrun 179 5 km 20:11 47 06 Aug 2011 Results
Cardiff parkrun 176 5 km 21:31 46 16 Jul 2011 Results
Cosmeston Relays 2011 km 19:08 13 Jul 2011 Results
Rose Inn 4 2011 Race 3 4 miles 26:04 40 12 Jul 2011 Results
Frampton 10k 2011 10 km 41:59 79 11 Jul 2011 Results
Self Transcendence 4 Mile 2011 4 miles 27:09 32 08 Jul 2011 Results
Les Croups Track Night Mixed 3000m 3 km 11:42.1 6 06 Jul 2011 Results
Les Croups Track Night Ladies 200m race 2 0.2 km 00:36.9 3 06 Jul 2011 Results
Cardiff parkrun 174 5 km 22:18 88 02 Jul 2011 Results
Cardiff parkrun 173 5 km 23:30 130 25 Jun 2011 Results
Rose Inn 4 2011 Race 2 4 miles 26:31 56 14 Jun 2011 Results
Cardiff parkrun 170 5 km 22:47 86 04 Jun 2011 Results
Self Transcendence 3 Mile 2011 3 miles 19:56 41 03 Jun 2011 Results
Merthyr Mawr Lane 5k 5 km 20:12 56 01 Jun 2011 Results
Self Transcendence 2 Mile 2011 2 miles 12:31 40 13 May 2011 Results
Rose Inn 4 2011 Race 1 4 miles 26:42 84 10 May 2011 Results
Teiffi 10 2011 10 miles 1:16:58 68 24 Apr 2011 Results
Cardiff parkrun 163 5 km 22:24 91 16 Apr 2011 Results
Cardiff parkrun 160 5 km 22:43 86 26 Mar 2011 Results
Pontypridd Roadends Reverse 10 10 miles 1:18:50 140 20 Feb 2011 Results
Les Croupiers Handicap 10 10 miles 1:10:32 25 30 Jan 2011 Results
Cardiff parkrun 152 5 km 20:39 34 29 Jan 2011 Results
Cardiff parkrun 151 5 km 23:45 114 22 Jan 2011 Results
Cardiff parkrun 146 5 km 26:54 23 18 Dec 2010 Results
Cardiff parkrun 145 5 km 21:00 34 11 Dec 2010 Results
Cardiff parkrun 142 5 km 20:37 65 13 Nov 2010 Results
Cardiff parkrun 141 5 km 20:25 60 06 Nov 2010 Results
Cardiff parkrun 140 5 km 20:45 44 30 Oct 2010 Results
Stroud Half Marathon 13.1 miles 1:31:47 208 24 Oct 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Women) km 27:47 32 10 Oct 2010 Results
Cardiff parkrun 137 5 km 22:34 78 09 Oct 2010 Results
Cardiff parkrun 136 5 km 19:52 48 02 Oct 2010 Results
Grey Lake 10k 10 km 42:12 26 Sep 2010 Results
Lake Vyrnwy Half Marathon 13.1 miles 1:31:27 127 12 Sep 2010 Results
Cardiff parkrun 133 5 km 25:32 104 11 Sep 2010 Results
Cardiff parkrun 132 5 km 19:52 45 04 Sep 2010 Results
Cardiff parkrun 131 5 km 21:34 72 28 Aug 2010 Results
Merthyr Police 10k 10 km 42:23 61 15 Aug 2010 Results
Rose Inn Race 4 4 miles 26:09 53 10 Aug 2010 Results
Brecon 10 10 miles 1:11:01 68 01 Aug 2010 Results
Cardiff parkrun 127 5 km 21:20 43 31 Jul 2010 Results
SSAFA Race 3 5 km 19:47 43 21 Jul 2010 Results
Cardiff parkrun 125 5 km 23:50 117 17 Jul 2010 Results
Rose Inn Race 3 4 miles 26:55 39 13 Jul 2010 Results
Self Transcendence 4 4 miles 27:01 30 09 Jul 2010 Results
Cardiff parkrun 123 5 km 21:50 69 03 Jul 2010 Results
Cardiff parkrun 122 5 km 23:53 100 26 Jun 2010 Results
SSAFA Race 2 5 km 21:16 38 23 Jun 2010 Results
Rose Inn Race 2 4 miles 27:08 58 08 Jun 2010 Results
Cardiff parkrun 119 5 km 23:09 93 05 Jun 2010 Results
Self Transcendence 3 Mile Race 3 miles 20:14 31 04 Jun 2010 Results
Merthyr Mawr Lane 5k 5 km 21:04 70 26 May 2010 Results
SSAFA 5k #1 5 km 21:06 46 19 May 2010 Results
Cardiff Parkrun 116 5 km 22:18 86 15 May 2010 Results
Self Transcendence Race Series 2 miles 2 miles 13:03 38 14 May 2010 Results
Rose Inn Series (Race 1) 4 miles 27:40 71 11 May 2010 Results
Cardiff Parkrun 115 5 km 22:31 61 08 May 2010 Results
Cardiff Parkrun 113 5 km 21:02 53 24 Apr 2010 Results
Cardiff Parkrun 111 5 km 22:04 84 10 Apr 2010 Results
Cardiff Parkrun 104 5 km 45:01 171 20 Feb 2010 Results
Cardiff Parkrun 102 5 km 21:50 65 06 Feb 2010 Results
Cardiff Parkrun 101 5 km 23:41 86 30 Jan 2010 Results
Cardiff Parkrun 100 5 km 21:07 61 23 Jan 2010 Results
Cardiff Parkrun 99 5 km 22:42 56 16 Jan 2010 Results
Cardiff Parkrun 97 5 km 21:51 44 19 Dec 2009 Results
Cardiff Parkrun 96 5 km 22:04 38 12 Dec 2009 Results
Cardiff Parkrun 88 5 km 22:12 50 17 Oct 2009 Results
Gwent League #1: Women unknown 29:50 72 11 Oct 2009 Results
Cardiff Parkrun 87 5 km 23:23 81 10 Oct 2009 Results
SSAFA 5 km 5 km 21:37 67 22 Jul 2009 Results
Cosmeston Relays unknown 20:19 15 Jul 2009 Results
Cardiff Parkrun 71 5 km 21:54 54 20 Jun 2009 Results
Cardiff Parkrun 66 5 km 22:12 56 16 May 2009 Results
Marathon de Paris 26.2 miles 3:52:50 654 05 Apr 2009 Results
Forest of Dean Half Marathon 13.1 miles 1:42:40 324 15 Mar 2009 Results
Cardiff Parkrun 56 5 km 20:50 35 07 Mar 2009 Results
Pontypridd Roadents Reverse 10 10 miles 1:14:43 142 22 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 1:13:45 40 25 Jan 2009 Results
Cardiff Parkrun 49 5 km 21:39 34 17 Jan 2009 Results
Merthyr Mawr 10k 10 km 48:57 150 14 Dec 2008 Results
Gwent League #3: Ladies unknown 30:35 63 06 Dec 2008 Results
Gwent League #1: Women unknown 29:43 60 12 Oct 2008 Results
Welsh Castles Relay Stage 5 unknown 1:13:06 33 14 Jun 2008 Results
Cardiff Parkrun 10 5 km 21:33 31 19 Apr 2008 Results
Gwent League #5: Men unknown 22:28 42 01 Mar 2008 Results
ING New York City Marathon 26.2 miles 4:19:31 04 Nov 2007 Results
Les Croupiers 5k Time Trial 5 km 20:26 23 23 Aug 2007 Results
Merthyr Police 10k 10 km 43:59 73 19 Aug 2007 Results
Rose Inn Series (Race 4) 4 miles 26:57 60 14 Aug 2007 Results
SSAFA 5k #3 5 km 19:59 63 25 Jul 2007 Results
Cosmeston Relays unknown 19:05 18 Jul 2007 Results
Rose Inn Series (Race 3) 4 miles 25:55 52 10 Jul 2007 Results
SSAFA 5k #2 5 km 20:47 87 20 Jun 2007 Results
Welsh Castles Relays Stage 1 unknown 1:14:01 34 09 Jun 2007 Results
Merthyr Mawr Lane 5k 5 km 20:29 70 30 May 2007 Results
SSAFA 5k #1 5 km 20:28 83 23 May 2007 Results
Rose Inn Series (Race 1) 4 miles 28:41 82 08 May 2007 Results
Flora London Marathon 26.2 miles 6:16:13 9761 22 Apr 2007 Results
San Domenico 20 20 miles 2:49:31 98 01 Apr 2007 Results
Reading Half Marathon 13.1 miles 1:36:47 1112 25 Mar 2007 Results
Gwent League 4: Women unknown 31:16 33 04 Mar 2007 Results
Les Croupiers Handicap 10 10 miles 1:17:02 47 28 Jan 2007 Results
Gwent League #3: Women unknown 30:09 51 02 Dec 2006 Results
Gwent League #2: Women unknown 23:22 48 12 Nov 2006 Results
Welsh Road Relays unknown 21:31 29 Oct 2006 Results
Gwent League #1 Ladies unknown 32:53 46 14 Oct 2006 Results
Severn Trent Water/ASICS Lake Vyrnwy Half Marathon 13.1 miles 1:32:53 149 10 Sep 2006 Results
Merthyr Police 10k 10 km 42:04 59 20 Aug 2006 Results
Les Croupiers 5k Time Trial 5 km 20:17 28 17 Aug 2006 Results
SSAFA 5k #3 5 km 20:08 73 26 Jul 2006 Results
Cosmeston Relays unknown 18:38 15 12 Jul 2006 Results
Rose Inn Series (Race 3) 4 miles 25:41 31 11 Jul 2006 Results
Welsh Castles Relay Stage 20 unknown 1:25:54 52 11 Jun 2006 Results
SSAFA 5k #1 5 km 20:45 88 24 May 2006 Results
Rose Inn Series (Race 1) 4 miles 27:12 74 09 May 2006 Results
Inter-Counties Cross Country Champs unknown 36:29 224 11 Mar 2006 Results
Gwent League #5 Senior Women unknown 27:28 17 05 Mar 2006 Results
Welsh Cross Country Championships unknown 25:39 11 25 Feb 2006 Results
Pontypridd Roadents Reverse 10 10 miles 1:10:53 120 05 Feb 2006 Results
Found 394 results for this runner.

Runners: 998   Races: 6780   Results: 53314