Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Owain Griffiths MV45 

 
PBs
Mile
5k 23:51
10k
Half marathon
Marathon 4:00:00
Annual Bests20112012201320142015201620172019
5 km25:2126:0824:4323:5124:2526:2129:4537:59
10 miles1:34:451:47:581:40:11
Marathon4:00:004:57:08
56 miles11:19:01
Race Distance Time Position Date Full Results
Cardiff parkrun 591 5 km 37:59 772 06 Apr 2019 Results
Cardiff parkrun 493 5 km 31:46 459 27 May 2017 Results
Cardiff parkrun 485 5 km 29:45 416 01 Apr 2017 Results
Cardiff parkrun 484 5 km 34:35 652 25 Mar 2017 Results
Cardiff parkrun 483 5 km 33:46 543 18 Mar 2017 Results
Cardiff parkrun 482 5 km 35:44 586 11 Mar 2017 Results
Cardiff parkrun 481 5 km 31:58 468 04 Mar 2017 Results
Cardiff parkrun 480 5 km 31:10 524 25 Feb 2017 Results
Cardiff parkrun 479 5 km 31:26 642 18 Feb 2017 Results
Cardiff parkrun 478 5 km 32:40 599 11 Feb 2017 Results
Handicap 10 10 miles 1:40:11 79 29 Jan 2017 Results
Cardiff parkrun 476 5 km 31:26 529 28 Jan 2017 Results
Cardiff parkrun 475 5 km 30:12 477 21 Jan 2017 Results
Cardiff parkrun 474 5 km 32:42 658 14 Jan 2017 Results
Cardiff parkrun 468 5 km 29:16 322 17 Dec 2016 Results
Christmas Pudding Race km 1:20:43 551 11 Dec 2016 Results
Cardiff parkrun 467 5 km 29:07 308 10 Dec 2016 Results
Cardiff parkrun 466 5 km 28:21 338 03 Dec 2016 Results
Cardiff parkrun 465 5 km 27:55 361 26 Nov 2016 Results
Sospan 10 10 miles 1:47:58 415 20 Nov 2016 Results
Cardiff parkrun 454 5 km 28:29 325 10 Sep 2016 Results
Cardiff parkrun 453 5 km 28:57 417 03 Sep 2016 Results
Cardiff parkrun 449 5 km 29:48 373 06 Aug 2016 Results
Cardiff parkrun 448 5 km 29:23 359 30 Jul 2016 Results
Cardiff parkrun 441 5 km 26:21 271 11 Jun 2016 Results
Cardiff parkrun 440 5 km 27:43 337 04 Jun 2016 Results
Cardiff parkrun 438 5 km 29:36 370 21 May 2016 Results
Cardiff parkrun 437 5 km 28:18 422 14 May 2016 Results
Cardiff parkrun 435 5 km 29:04 451 30 Apr 2016 Results
Cardiff parkrun 434 5 km 29:01 438 23 Apr 2016 Results
Cardiff parkrun 433 5 km 27:47 376 16 Apr 2016 Results
Cardiff parkrun 429 5 km 28:12 363 19 Mar 2016 Results
Cardiff parkrun 427 5 km 28:32 314 05 Mar 2016 Results
Cardiff parkrun 426 5 km 27:51 298 27 Feb 2016 Results
Cardiff parkrun 425 5 km 28:01 423 20 Feb 2016 Results
Cardiff parkrun 424 5 km 29:01 337 13 Feb 2016 Results
Cardiff parkrun 423 5 km 28:33 298 06 Feb 2016 Results
Cardiff parkrun 419 5 km 28:50 448 09 Jan 2016 Results
Cardiff parkrun 418 5 km 28:25 251 02 Jan 2016 Results
Cardiff parkrun 417 5 km 27:47 323 01 Jan 2016 Results
Cardiff parkrun 415 5 km 29:42 283 25 Dec 2015 Results
Cardiff parkrun 414 5 km 28:09 279 19 Dec 2015 Results
Cardiff parkrun 413 5 km 29:19 252 12 Dec 2015 Results
Cardiff parkrun 412 5 km 29:20 277 05 Dec 2015 Results
Cardiff parkrun 411 5 km 28:06 291 28 Nov 2015 Results
Cardiff parkrun 409 5 km 27:12 230 14 Nov 2015 Results
Cardiff parkrun 406 5 km 26:28 254 24 Oct 2015 Results
Cardiff parkrun 405 5 km 27:17 321 17 Oct 2015 Results
Cardiff parkrun 404 5 km 27:59 392 10 Oct 2015 Results
Cardiff parkrun 401 5 km 27:12 354 19 Sep 2015 Results
Cardiff parkrun 392 5 km 24:53 210 18 Jul 2015 Results
Cardiff parkrun 391 5 km 25:39 243 11 Jul 2015 Results
Cardiff parkrun 390 5 km 26:14 251 04 Jul 2015 Results
Cardiff parkrun 389 5 km 26:00 252 27 Jun 2015 Results
Cardiff parkrun 387 5 km 24:43 192 13 Jun 2015 Results
Cardiff parkrun 386 5 km 25:34 273 06 Jun 2015 Results
Cardiff parkrun 385 5 km 25:55 316 30 May 2015 Results
Cardiff parkrun 384 5 km 27:11 342 23 May 2015 Results
Cardiff parkrun 383 5 km 26:05 339 16 May 2015 Results
Cardiff parkrun 379 5 km 27:25 362 18 Apr 2015 Results
Cardiff parkrun 377 5 km 26:56 345 04 Apr 2015 Results
Cardiff parkrun 376 5 km 25:24 248 28 Mar 2015 Results
Cardiff parkrun 374 5 km 26:06 305 14 Mar 2015 Results
Cardiff parkrun 372 5 km 27:02 325 28 Feb 2015 Results
Cardiff parkrun 371 5 km 24:53 277 21 Feb 2015 Results
Cardiff parkrun 370 5 km 25:11 284 14 Feb 2015 Results
Cardiff parkrun 369 5 km 24:25 178 07 Feb 2015 Results
Cardiff parkrun 367 5 km 24:44 246 24 Jan 2015 Results
Cardiff parkrun 357 5 km 23:51 190 29 Nov 2014 Results
Cardiff parkrun 356 5 km 24:34 196 22 Nov 2014 Results
Cardiff parkrun 355 5 km 25:04 247 15 Nov 2014 Results
Cardiff parkrun 354 5 km 25:48 231 08 Nov 2014 Results
Cardiff parkrun 352 5 km 26:04 270 25 Oct 2014 Results
Cardiff parkrun 348 5 km 25:47 279 27 Sep 2014 Results
Cardiff parkrun 346 5 km 26:49 349 13 Sep 2014 Results
Cardiff parkrun 345 5 km 26:02 180 06 Sep 2014 Results
Cardiff parkrun 344 5 km 25:57 308 30 Aug 2014 Results
Cardiff parkrun 340 5 km 25:55 238 02 Aug 2014 Results
Cardiff parkrun 339 5 km 26:17 251 26 Jul 2014 Results
Cardiff parkrun 338 5 km 26:51 235 19 Jul 2014 Results
Cardiff parkrun 337 5 km 27:23 309 12 Jul 2014 Results
Cardiff parkrun 336 5 km 27:06 272 05 Jul 2014 Results
Cardiff parkrun 335 5 km 32:40 416 28 Jun 2014 Results
Cardiff parkrun 334 5 km 26:13 237 21 Jun 2014 Results
Cardiff parkrun 333 5 km 26:23 236 14 Jun 2014 Results
Cardiff parkrun 332 5 km 26:46 232 07 Jun 2014 Results
Cardiff parkrun 331 5 km 25:56 255 31 May 2014 Results
Cardiff parkrun 330 5 km 26:13 283 24 May 2014 Results
Cardiff parkrun 329 5 km 27:15 321 17 May 2014 Results
Cardiff parkrun 322 5 km 25:55 300 29 Mar 2014 Results
Cardiff parkrun 321 5 km 26:15 270 22 Mar 2014 Results
Cardiff parkrun 314 5 km 26:50 303 01 Feb 2014 Results
Cardiff parkrun 305 5 km 25:14 167 14 Dec 2013 Results
Cardiff parkrun 304 5 km 25:48 225 07 Dec 2013 Results
Cardiff parkrun 303 5 km 28:11 334 30 Nov 2013 Results
Cardiff parkrun 297 5 km 25:31 198 19 Oct 2013 Results
Cardiff parkrun 294 5 km 24:43 228 28 Sep 2013 Results
Cardiff parkrun 293 5 km 26:55 263 21 Sep 2013 Results
Cardiff parkrun 290 5 km 26:03 255 31 Aug 2013 Results
Cardiff parkrun 289 5 km 26:08 263 24 Aug 2013 Results
Cardiff parkrun 288 5 km 26:10 237 17 Aug 2013 Results
Cardiff parkrun 287 5 km 26:02 236 10 Aug 2013 Results
Cardiff parkrun 281 5 km 25:49 205 29 Jun 2013 Results
Cardiff parkrun 280 5 km 27:42 228 22 Jun 2013 Results
Cardiff parkrun 274 5 km 25:46 226 11 May 2013 Results
Cardiff parkrun 273 5 km 25:46 205 04 May 2013 Results
Cardiff parkrun 272 5 km 26:07 283 27 Apr 2013 Results
Cardiff parkrun 268 5 km 26:54 232 30 Mar 2013 Results
Cardiff parkrun 267 5 km 27:59 202 23 Mar 2013 Results
Cardiff parkrun 263 5 km 27:20 274 23 Feb 2013 Results
Cardiff parkrun 262 5 km 28:33 283 16 Feb 2013 Results
Cardiff parkrun 257 5 km 27:59 247 12 Jan 2013 Results
Cardiff parkrun 241 5 km 26:36 247 06 Oct 2012 Results
Berlin Marathon 2012 26.2 miles 4:57:08 24051 30 Sep 2012 Results
Cardiff parkrun 239 5 km 27:34 263 22 Sep 2012 Results
Cardiff parkrun 238 5 km 28:03 292 15 Sep 2012 Results
Cardiff parkrun 236 5 km 26:08 228 01 Sep 2012 Results
Cardiff parkrun 235 5 km 26:58 261 25 Aug 2012 Results
Cardiff parkrun 231 5 km 26:53 180 28 Jul 2012 Results
Cardiff parkrun 222 5 km 26:26 176 26 May 2012 Results
Cardiff parkrun 221 5 km 26:13 200 19 May 2012 Results
Sospan 10 10 miles 1:34:45 291 20 Nov 2011 Results
Istanbul Marathon 26.2 miles 4:59:38 1136 16 Oct 2011 Results
Cardiff parkrun 172 5 km 25:21 117 18 Jun 2011 Results
Comrades Marathon 56 miles 11:19:01 8105 29 May 2011 Results
Two Oceans Marathon 26.2 miles 5:52:23 23 Apr 2011 Results
Paris Marathon 26.2 miles 4:00:00 10 Apr 2011 Results
Rome Marathon 26.2 miles 4:00:59 20 Mar 2011 Results
Found 128 results for this runner.

Runners: 1341   Races: 10191   Results: 78016