Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Daniel Luffman MV45 

 
PBs
Mile 06:01
5k 18:27
10k 39:10
Half marathon 1:27:32
Marathon
Annual Bests2014201520162017201820192020
5 km18:5719:0118:3718:2719:0319:20
10 miles1:08:161:09:001:06:281:05:211:06:301:06:55
Half marathon1:31:421:31:091:29:041:27:571:27:321:29:10
10 km39:5340:4039:1039:2639:44
5 miles32:2331:5331:4231:31
9.6 km35:5240:58
Mile06:01
4.5 km19:00
4.3 miles27:40
4 miles25:5725:20
3 miles18:4118:16
2 miles11:5811:50
3 km10:54.51
Race Distance Time Position Date Full Results
Cardiff parkrun 640 5 km 20:22 67 07 Mar 2020 Results
Cardiff parkrun 638 5 km 22:14 104 15 Feb 2020 Results
Handicap 10 10 miles 1:06:55 17 02 Feb 2020 Results
Cardiff parkrun 636 5 km 23:41 196 01 Feb 2020 Results
Cardiff parkrun 635 5 km 19:20 48 25 Jan 2020 Results
Cosmeston Lakes parkrun 7 5 km 20:29 12 18 Jan 2020 Results
Cardiff Half Marathon 13.1 miles 1:29:10 519 06 Oct 2019 Results
Night of Endurance 10,000m Race B 10 km 41:22 5 14 Sep 2019 Results
Cardiff 10K 10 km 40:12 272 01 Sep 2019 Results
Race of Truth 5k 5 km 19:40 7 31 Jul 2019 Results
Cardiff parkrun 607 5 km 29:17 441 27 Jul 2019 Results
Swansea Half Marathon 13.1 miles 1:30:12 204 23 Jun 2019 Results
SSAFA 5k Race 2 5 km 19:06 62 19 Jun 2019 Results
Grangemoor parkrun 185 5 km 19:37 3 01 Jun 2019 Results
SSAFA 5k Race 1 5 km 19:08 61 22 May 2019 Results
Cardiff parkrun 596 5 km 19:22 43 11 May 2019 Results
Grangemoor parkrun 180 5 km 19:22 8 27 Apr 2019 Results
Castles 10 10 miles 1:06:39 14 14 Apr 2019 Results
Cardiff parkrun 591 5 km 19:24 39 06 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 39:44 192 31 Mar 2019 Results
Taff Trail Half Marathon 13.1 miles 1:29:28 22 24 Mar 2019 Results
Cardiff parkrun 587 5 km 19:30 40 09 Mar 2019 Results
Cardiff parkrun 586 5 km 19:31 50 02 Mar 2019 Results
Cardiff 20/10 10 mile race 10 miles 1:07:48 6 17 Feb 2019 Results
Llanelli Half Marathon 13.1 miles 1:30:35 135 10 Feb 2019 Results
Cardiff parkrun 581 5 km 19:19 29 26 Jan 2019 Results
Handicap 10 10 miles 1:06:30 20 20 Jan 2019 Results
Cardiff parkrun 579 5 km 19:03 38 12 Jan 2019 Results
Cardiff parkrun 577 5 km 19:13 40 01 Jan 2019 Results
Grangemoor parkrun 163 5 km 19:22 9 01 Jan 2019 Results
Old Father Time 5 miles 31:31 34 30 Dec 2018 Results
Cardiff parkrun 573 5 km 19:29 32 15 Dec 2018 Results
Cardiff parkrun 571 5 km 19:20 24 01 Dec 2018 Results
Cardiff parkrun 569 5 km 19:19 45 17 Nov 2018 Results
Cardiff parkrun 568 5 km 19:18 30 10 Nov 2018 Results
Cardiff parkrun 567 5 km 19:10 44 03 Nov 2018 Results
Cardiff parkrun 565 5 km 19:12 47 20 Oct 2018 Results
GL Cardiff Men 9.6 km 40:58 231 13 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:27:32 472 07 Oct 2018 Results
Cardiff parkrun 563 5 km 18:57 52 29 Sep 2018 Results
Cardiff parkrun 561 5 km 19:00 30 15 Sep 2018 Results
The Chase 5k 5 km 18:57 16 05 Sep 2018 Results
Cardiff 10k 10 km 39:49 193 02 Sep 2018 Results
CPR Half Marathon 13.1 miles 1:35:04 13 26 Aug 2018 Results
CPR 1 Mile 1 miles 06:01 6 26 Aug 2018 Results
Cardiff Pentath Run (CPR) km 3:01:13 8 26 Aug 2018 Results
CPR 10k 10 km 41:38 9 25 Aug 2018 Results
CPR XC 4.5 km 19:00 6 25 Aug 2018 Results
Cardiff parkrun 558 5 km 19:30 47 25 Aug 2018 Results
Riverfront parkrun 81 5 km 19:11 6 11 Aug 2018 Results
Race of Truth 5k 5 km 19:10 12 09 Aug 2018 Results
Cardiff parkrun 555 5 km 19:14 21 04 Aug 2018 Results
SSAFA 5k Race 3 5 km 19:09 57 25 Jul 2018 Results
Maesteg parkrun 49 5 km 19:47 10 21 Jul 2018 Results
CSS 4 mile 4.3 miles 27:40 26 20 Jul 2018 Results
Cardiff parkrun 552 5 km 19:12 35 14 Jul 2018 Results
Llanerchaeron parkrun 20 5 km 19:44 3 30 Jun 2018 Results
Swansea half marathon 13.1 miles 1:30:46 205 24 Jun 2018 Results
SSAFA 5K Race 2 5 km 19:10 45 20 Jun 2018 Results
Grangemoor parkrun 134 5 km 19:40 5 16 Jun 2018 Results
Cardiff parkrun 546 5 km 19:07 29 02 Jun 2018 Results
Cardiff parkrun 543 5 km 18:27 13 12 May 2018 Results
Cardiff Race For Victory 5 km 19:12 98 06 May 2018 Results
Newport 10K 10 km 39:26 62 29 Apr 2018 Results
Cardiff parkrun 540 5 km 19:13 17 21 Apr 2018 Results
Cardiff parkrun 539 5 km 18:55 17 14 Apr 2018 Results
Cardiff parkrun 538 5 km 19:07 25 07 Apr 2018 Results
Cardiff Taff Trail Half 13.1 miles 1:28:24 20 01 Apr 2018 Results
Cardiff Bay 10k 10 km 39:37 137 25 Mar 2018 Results
Cardiff parkrun 534 5 km 19:08 24 10 Mar 2018 Results
Cardiff parkrun 533 5 km 18:46 22 24 Feb 2018 Results
Cardiff parkrun 532 5 km 18:35 38 17 Feb 2018 Results
GL Pontypool Men km 47:00 140 11 Feb 2018 Results
Cardiff parkrun 530 5 km 18:51 35 03 Feb 2018 Results
Cardiff parkrun 529 5 km 18:52 23 27 Jan 2018 Results
Handicap 10 mile 10 miles 1:05:21 19 21 Jan 2018 Results
Cardiff parkrun 527 5 km 18:59 24 13 Jan 2018 Results
Cardiff parkrun 526 5 km 19:04 25 06 Jan 2018 Results
Cardiff parkrun 525 5 km 19:20 28 01 Jan 2018 Results
Newport parkrun 358 5 km 20:12 29 01 Jan 2018 Results
Old Father Time 5 miles 31:42 27 31 Dec 2017 Results
Cardiff parkrun 522 5 km 18:54 30 23 Dec 2017 Results
Cardiff parkrun 521 5 km 18:59 27 16 Dec 2017 Results
Cardiff parkrun 519 5 km 18:55 44 25 Nov 2017 Results
Cardiff parkrun 518 5 km 19:00 23 18 Nov 2017 Results
Gwent League 2 Brecon Men km 43:34 190 11 Nov 2017 Results
Cardiff parkrun 516 5 km 19:01 28 04 Nov 2017 Results
Cardiff parkrun 515 5 km 19:04 19 28 Oct 2017 Results
Cardiff parkrun 514 5 km 19:05 26 21 Oct 2017 Results
Gwent League 1 Cardiff Men 9.6 km 35:52 163 14 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:28:11 368 01 Oct 2017 Results
Cardiff parkrun 510 5 km 19:00 21 23 Sep 2017 Results
Cardiff parkrun 509 5 km 18:40 23 16 Sep 2017 Results
Cardiff parkrun 508 5 km 19:28 13 09 Sep 2017 Results
Cardiff 10k 10 km 39:10 168 03 Sep 2017 Results
CPR Half Marathon 13.1 miles 1:30:57 14 27 Aug 2017 Results
Cardiff parkrun 505 5 km 18:58 25 19 Aug 2017 Results
Race of Truth 5k 5 km 19:14 7 17 Aug 2017 Results
Porthcawl parkrun 228 5 km 19:10 10 12 Aug 2017 Results
Summer Sizzler 5 km 18:58 32 02 Aug 2017 Results
Cardiff parkrun 502 5 km 18:59 25 29 Jul 2017 Results
Cardiff parkrun 500 5 km 19:11 34 15 Jul 2017 Results
CSS 4 mile race 4 miles 25:20 17 14 Jul 2017 Results
Cardiff parkrun 499 5 km 18:50 18 08 Jul 2017 Results
Cardiff parkrun 498 5 km 18:50 18 01 Jul 2017 Results
Caerphilly 10K 10 km 41:26 77 18 Jun 2017 Results
CSS 3 mile race 3 miles 18:16 21 16 Jun 2017 Results
Grangemoor parkrun 82 5 km 18:56 6 03 Jun 2017 Results
CSS 2 mile race 2 miles 11:50 34 12 May 2017 Results
Cardiff parkrun 490 5 km 18:38 24 06 May 2017 Results
Cardiff Race for Victory 5 km 18:37 79 30 Apr 2017 Results
Welsh Masters Athletics 2017 Meeting 1 3000m Race 2 3 km 10:54.51 3 25 Apr 2017 Results
Cardiff 486 5 km 18:42 29 08 Apr 2017 Results
Cardiff Bay 10K 10 km 39:22 99 02 Apr 2017 Results
Cardiff parkrun 484 5 km 18:48 35 25 Mar 2017 Results
Cardiff parkrun 483 5 km 19:23 36 18 Mar 2017 Results
Llanelli half marathon 13.1 miles 1:27:57 45 12 Mar 2017 Results
Cardiff parkrun 481 5 km 19:28 29 04 Mar 2017 Results
Cardiff parkrun 479 5 km 19:07 43 18 Feb 2017 Results
Cardiff parkrun 477 5 km 18:59 20 04 Feb 2017 Results
Handicap 10 10 miles 1:06:28 22 29 Jan 2017 Results
Cardiff parkrun 475 5 km 19:20 28 21 Jan 2017 Results
Cardiff parkrun 473 5 km 19:13 20 07 Jan 2017 Results
Old Father Time 5 miles 31:57 21 01 Jan 2017 Results
Cardiff parkrun 469 5 km 19:21 32 24 Dec 2016 Results
Cardiff parkrun 467 5 km 19:24 32 10 Dec 2016 Results
Cardiff parkrun 465 5 km 19:14 38 26 Nov 2016 Results
Cardiff parkrun 462 5 km 19:26 33 05 Nov 2016 Results
Cardiff parkrun 459 5 km 19:01 33 15 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:29:04 487 02 Oct 2016 Results
Cardiff parkrun 456 5 km 19:18 22 24 Sep 2016 Results
The Chase 5 km 19:31 10 02 Sep 2016 Results
Cardiff Pentath Run km 3:06:01 14 28 Aug 2016 Results
Cardiff parkrun 452 5 km 19:47 51 27 Aug 2016 Results
Race of Truth 5 km 19:56 17 18 Aug 2016 Results
Cardiff parkrun 447 5 km 19:52 43 23 Jul 2016 Results
Grangemoor parkrun 37 5 km 20:16 4 16 Jul 2016 Results
CSS 4 mile 4 miles 25:57 20 01 Jul 2016 Results
Caerphilly 10K 10 km 40:40 93 19 Jun 2016 Results
CSS 3 mile 3 miles 18:41 37 10 Jun 2016 Results
CSS 2 mile 2 miles 11:58 35 27 May 2016 Results
Cardiff parkrun 438 5 km 19:26 39 21 May 2016 Results
Cardiff parkrun 437 5 km 19:26 39 14 May 2016 Results
Cardiff parkrun 436 5 km 19:35 39 07 May 2016 Results
Cardiff parkrun 433 5 km 19:28 32 16 Apr 2016 Results
Cardiff parkrun 432 5 km 19:31 39 09 Apr 2016 Results
HBA 5-10-20 (10 Mile) 10 miles 1:09:00 10 03 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:29:32 883 27 Mar 2016 Results
Cardiff parkrun 429 5 km 19:23 32 19 Mar 2016 Results
Llanelli half marathon 13.1 miles 1:30:30 54 13 Mar 2016 Results
Cardiff parkrun 427 5 km 19:39 29 05 Mar 2016 Results
St Davids Day Run 10 km 39:45 59 28 Feb 2016 Results
Cardiff parkrun 425 5 km 19:35 42 20 Feb 2016 Results
Cardiff parkrun 424 5 km 19:39 29 13 Feb 2016 Results
Cardiff parkrun 422 5 km 19:24 35 30 Jan 2016 Results
Cardiff parkrun 421 5 km 19:16 31 23 Jan 2016 Results
Cardiff parkrun 420 5 km 19:20 43 16 Jan 2016 Results
Cardiff parkrun 419 5 km 19:23 36 09 Jan 2016 Results
Cardiff parkrun 417 5 km 19:34 38 01 Jan 2016 Results
Newport parkrun 251 5 km 20:17 35 01 Jan 2016 Results
Old Father Time 5 5 miles 31:53 36 27 Dec 2015 Results
Swansea Bay parkrun 10 5 km 19:35 13 26 Dec 2015 Results
Cardiff parkrun 413 5 km 19:30 24 12 Dec 2015 Results
Cardiff parkrun 412 5 km 19:33 17 05 Dec 2015 Results
Barry Island parkrun 29 5 km 20:52 9 21 Nov 2015 Results
Cardiff parkrun 409 5 km 19:20 29 14 Nov 2015 Results
Cardiff parkrun 408 5 km 19:48 21 07 Nov 2015 Results
Richard Burton 10K 10 km 41:52 73 01 Nov 2015 Results
Grangemoor parkrun 1 5 km 19:42 18 31 Oct 2015 Results
Cardiff parkrun 406 5 km 19:18 27 24 Oct 2015 Results
Cardiff parkrun 404 5 km 18:57 22 10 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:31:09 778 04 Oct 2015 Results
Cardiff parkrun 402 5 km 19:17 56 26 Sep 2015 Results
Cardiff parkrun 401 5 km 19:18 44 19 Sep 2015 Results
Cardiff parkrun 400 5 km 19:40 40 12 Sep 2015 Results
Cardiff 10k 10 km 39:53 253 06 Sep 2015 Results
Cardiff parkrun 399 5 km 20:15 34 05 Sep 2015 Results
Severn Bridge Half Marathon 13.1 miles 1:33:32 135 30 Aug 2015 Results
Cardiff parkrun 397 5 km 19:26 40 22 Aug 2015 Results
Race of Truth 5 km 19:45 14 20 Aug 2015 Results
Cardiff parkrun 396 5 km 19:20 30 15 Aug 2015 Results
Cardiff parkrun 395 5 km 19:10 35 08 Aug 2015 Results
Summer Sizzler 5 km 19:24 42 05 Aug 2015 Results
Magor Marsh 10K 10 km 41:27 81 26 Jul 2015 Results
Cardiff parkrun 393 5 km 19:04 26 25 Jul 2015 Results
Cardiff parkrun 392 5 km 19:31 38 18 Jul 2015 Results
Cardiff parkrun 390 5 km 19:28 26 04 Jul 2015 Results
Cardiff parkrun 389 5 km 19:33 43 27 Jun 2015 Results
Caerphilly 10K 10 km 41:12 124 21 Jun 2015 Results
Swansea Half-Marathon 13.1 miles 1:34:47 251 14 Jun 2015 Results
Castles 10 10 miles 1:08:17 20 03 May 2015 Results
Great Welsh Half Marathon 13.1 miles 1:32:28 14 19 Apr 2015 Results
Reverse 10 10 miles 1:10:36 17 29 Mar 2015 Results
Admiral City of Newport Half Marathon miles 1:30:24 149 01 Mar 2015 Results
Handicap 10 10 miles 1:08:16 27 01 Feb 2015 Results
Old Father Time 5 miles 32:23 35 28 Dec 2014 Results
Cardiff Half Marathon 13.1 miles 1:31:42 902 05 Oct 2014 Results
Found 195 results for this runner.

Runners: 1092   Races: 8640   Results: 66399