Cosmeston Lakes parkrun 7
|
5 km
|
20:29
|
12
|
18 Jan 2020
|
Results
|
Night of Endurance 10,000m Race B
|
10 km
|
41:22
|
5
|
14 Sep 2019
|
Results
|
Brecon Carreg Cardiff Bay Run 10k
|
10 km
|
39:44
|
192
|
31 Mar 2019
|
Results
|
Cardiff 20/10 10 mile race
|
10 miles
|
1:07:48
|
6
|
17 Feb 2019
|
Results
|
Cardiff Pentath Run (CPR)
|
km
|
3:01:13
|
8
|
26 Aug 2018
|
Results
|
Gwent League 2 Brecon Men
|
km
|
43:34
|
190
|
11 Nov 2017
|
Results
|
Gwent League 1 Cardiff Men
|
9.6 km
|
35:52
|
163
|
14 Oct 2017
|
Results
|
Cardiff Half Marathon 2017
|
13.1 miles
|
1:28:11
|
368
|
01 Oct 2017
|
Results
|
Welsh Masters Athletics 2017 Meeting 1 3000m Race 2
|
3 km
|
10:54.51
|
3
|
25 Apr 2017
|
Results
|
Cardiff Half Marathon 2016
|
13.1 miles
|
1:29:04
|
487
|
02 Oct 2016
|
Results
|
IAAF/CU World Half Marathon
|
13.1 miles
|
1:29:32
|
883
|
27 Mar 2016
|
Results
|
Severn Bridge Half Marathon
|
13.1 miles
|
1:33:32
|
135
|
30 Aug 2015
|
Results
|
Great Welsh Half Marathon
|
13.1 miles
|
1:32:28
|
14
|
19 Apr 2015
|
Results
|
Admiral City of Newport Half Marathon
|
miles
|
1:30:24
|
149
|
01 Mar 2015
|
Results
|