Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Carol Francis Rees FV45 

 
PBs
Mile 06:24
5k 20:48
10k 42:56
Half marathon 1:36:46
Marathon 3:41:22
Annual Bests201320142015201620172018
2 miles13:2913:51
4 miles28:0327:5828:23
10 miles1:16:211:16:311:16:211:15:29
Mile06:4806:2406:3506:31
Marathon3:42:293:43:433:41:22
5 km23:3622:3321:0820:4821:1822:27
32 miles6:20:52
Half marathon1:45:011:40:231:38:331:36:461:45:281:44:03
3.96 miles52:49
10 km46:5642:5644:1843:3947:01.50
6.2 km26:40
3 miles20:2921:18
20 miles2:55:25
5.7 km28:03
6.53 km35:24
3.95 miles45:57
5.9 km27:33
5.97 km27:35
6.6 km30:04
6 miles52:30
20 km1:59:45
Race Distance Time Position Date Full Results
CSS 2 mile 2 miles 13:51 67 11 May 2018 Results
Rose Inn Race 1 4 miles 28:23 95 08 May 2018 Results
Castles 10 10 miles 1:15:29 11 06 May 2018 Results
Bannister 1 mile race 1 miles 06:31 32 04 May 2018 Results
Newport marathon 26.2 miles 3:41:22 649 29 Apr 2018 Results
Cardiff parkrun 541 5 km 27:23 317 28 Apr 2018 Results
Cardiff parkrun 539 5 km 22:27 99 14 Apr 2018 Results
Vale Coastal Ultra 32 miles 6:20:52 42 07 Apr 2018 Results
Merthyr Half Marathon 13.1 miles 1:44:03 121 25 Mar 2018 Results
Cardiff parkrun 536 5 km 25:19 185 24 Mar 2018 Results
Cardiff parkrun 535 5 km 25:54 221 17 Mar 2018 Results
Cardiff parkrun 532 5 km 24:36 335 17 Feb 2018 Results
Cardiff parkrun 530 5 km 26:00 271 03 Feb 2018 Results
Kymin fell race 3.96 miles 52:49 72 06 Jan 2018 Results
Gwent League 3 Pembrey Women km 28:35 85 03 Dec 2017 Results
Cardiff parkrun 519 5 km 22:50 177 25 Nov 2017 Results
Black Mountains trail 10 miles 1:21:58 81 19 Nov 2017 Results
Cardiff parkrun 517 5 km 23:08 109 11 Nov 2017 Results
Richard Burton 10K 10 km 47:38 293 05 Nov 2017 Results
Gwent League 1 Cardiff Women 6.2 km 26:40 102 14 Oct 2017 Results
MBNA Chester Marathon 26.2 miles 3:43:43 880 08 Oct 2017 Results
Cardiff parkrun 510 5 km 23:23 144 23 Sep 2017 Results
Cardiff parkrun 507 5 km 21:40 64 02 Sep 2017 Results
Cardiff parkrun 506 5 km 22:31 147 26 Aug 2017 Results
Race of Truth 5k 5 km 21:18 13 17 Aug 2017 Results
Night of Endurance 10,000 Race 3 10 km 47:01.50 7 12 Aug 2017 Results
SSAFA 5K Race 3 5 km 21:33 87 26 Jul 2017 Results
Cardiff parkrun 501 5 km 22:04 121 22 Jul 2017 Results
Rabbit Run miles 1:10:10 55 15 Jul 2017 Results
Cardiff parkrun 497 5 km 22:12 73 24 Jun 2017 Results
SSAFA 5K Race 2 5 km 22:06 72 21 Jun 2017 Results
Caerphilly 10K 10 km 49:08 322 18 Jun 2017 Results
CSS 3 mile race 3 miles 21:18 46 16 Jun 2017 Results
Merthyr Mawr 5K 5 km 22:14 155 31 May 2017 Results
SSAFA 5K Race 1 5 km 22:01 118 24 May 2017 Results
Cardiff parkrun 491 5 km 23:42 198 13 May 2017 Results
Great Welsh marathon 26.2 miles 3:55:33 49 07 May 2017 Results
Castles 10 10 miles 1:16:21 19 30 Apr 2017 Results
Cardiff parkrun 489 5 km 24:19 196 29 Apr 2017 Results
Forest of Dean half marathon 13.1 miles 1:45:28 432 19 Mar 2017 Results
Fission 20/20 20 miles 2:55:25 161 11 Mar 2017 Results
Cardiff parkrun 481 5 km 22:58 130 04 Mar 2017 Results
Cardiff parkrun 480 5 km 22:58 158 25 Feb 2017 Results
Cardiff parkrun 479 5 km 22:37 178 18 Feb 2017 Results
Gwent League Newport Women km 29:43 91 12 Feb 2017 Results
Cardiff parkrun 477 5 km 23:51 169 04 Feb 2017 Results
Cardiff parkrun 475 5 km 22:49 131 21 Jan 2017 Results
Riverbank Rollick km 1:20:13 97 15 Jan 2017 Results
Cardiff parkrun 465 5 km 22:44 139 26 Nov 2016 Results
Sospan 10 10 miles 1:17:43 110 20 Nov 2016 Results
Cardiff parkrun 464 5 km 24:27 173 19 Nov 2016 Results
GL Brecon - Women 5.7 km 28:03 74 12 Nov 2016 Results
Cardiff parkrun 463 5 km 36:22 518 12 Nov 2016 Results
Cardiff parkrun 461 5 km 22:12 130 29 Oct 2016 Results
Cardiff parkrun 460 5 km 25:49 282 22 Oct 2016 Results
Gwent League Bridgend - Women km 32:09 98 16 Oct 2016 Results
Cardiff parkrun 459 5 km 22:18 118 15 Oct 2016 Results
Cardiff parkrun 458 5 km 22:00 138 08 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 2:27:44 12479 02 Oct 2016 Results
Cardiff parkrun 455 5 km 22:23 120 17 Sep 2016 Results
Cardiff parkrun 453 5 km 23:32 157 03 Sep 2016 Results
SSAFA race 3 5 km 21:34 75 20 Jul 2016 Results
Rose Inn Race 3 4 miles 27:58 74 12 Jul 2016 Results
Cardiff parkrun 445 5 km 21:59 89 09 Jul 2016 Results
Swansea Half marathon 13.1 miles 1:36:46 417 26 Jun 2016 Results
SSAFA Race 2 5 km 20:48 63 22 Jun 2016 Results
Caerphilly 10K 10 km 44:07 225 19 Jun 2016 Results
Rose Inn Race 2 4 miles 28:00 89 14 Jun 2016 Results
Cardiff parkrun 441 5 km 25:44 237 11 Jun 2016 Results
CSS 3 mile 3 miles 20:29 47 10 Jun 2016 Results
Merthyr Mawr 5K 5 km 20:51 90 01 Jun 2016 Results
CSS 2 mile 2 miles 13:29 48 27 May 2016 Results
SSAFA Race 1 5 km 21:09 87 18 May 2016 Results
BMAF Road Relays 3 miles 20:58 14 May 2016 Results
Rose Inn Race 1 4 miles 28:07 81 10 May 2016 Results
Cardiff parkrun 436 5 km 22:13 128 07 May 2016 Results
Bannister 1 mile race 1 miles 06:35 26 06 May 2016 Results
Castles 10 10 miles 1:16:31 30 01 May 2016 Results
Cardiff parkrun 433 5 km 22:53 131 16 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:39:35 2069 27 Mar 2016 Results
Cardiff parkrun 429 5 km 21:43 90 19 Mar 2016 Results
Dragon 10K 10 km 43:39 34 13 Mar 2016 Results
GL Brecon - Women 5.7 km 29:27 59 05 Mar 2016 Results
Welsh CC - Women 6.53 km 35:24 47 27 Feb 2016 Results
Cardiff parkrun 425 5 km 24:18 250 20 Feb 2016 Results
Kymin Winter Race 3.95 miles 45:57 81 02 Jan 2016 Results
Cardiff parkrun 417 5 km 21:56 101 01 Jan 2016 Results
Cardiff parkrun 414 5 km 22:10 84 19 Dec 2015 Results
Merthyr Mawr Pudding Race km 50:52 143 13 Dec 2015 Results
Cardiff parkrun 413 5 km 23:31 95 12 Dec 2015 Results
Gwent League 3 Bristol Women 5.9 km 27:33 79 05 Dec 2015 Results
Cardiff parkrun 411 5 km 21:39 81 28 Nov 2015 Results
Sospan MT10 10 miles 1:16:21 89 22 Nov 2015 Results
Cardiff parkrun 410 5 km 22:58 116 21 Nov 2015 Results
Cardiff parkrun 409 5 km 21:45 79 14 Nov 2015 Results
Gwent League 2 Cardiff Women 5.97 km 27:35 80 08 Nov 2015 Results
Bristol to Bath marathon 26.2 miles 3:42:29 770 25 Oct 2015 Results
Gwent League 1 Women 6.6 km 30:04 85 11 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:38:33 1790 04 Oct 2015 Results
Cardiff parkrun 401 5 km 22:13 142 19 Sep 2015 Results
1 Mile Time Trial 1 miles 06:31 10 11 Sep 2015 Results
Cardiff 10k 10 km 44:18 483 06 Sep 2015 Results
Cardiff parkrun 399 5 km 26:30 241 05 Sep 2015 Results
Severn Bridge Half Marathon 13.1 miles 1:39:20 295 30 Aug 2015 Results
Cardiff parkrun 397 5 km 21:39 86 22 Aug 2015 Results
Race of Truth 5 km 21:24 23 20 Aug 2015 Results
Cardiff parkrun 396 5 km 22:59 136 15 Aug 2015 Results
Cardiff Summer Series 4 Mile 4 miles 28:03 21 14 Aug 2015 Results
Rose Inn Race 4 4 miles 28:05 85 11 Aug 2015 Results
Summer Sizzler 5 km 21:11 62 05 Aug 2015 Results
1 Mile Time Trial 1 miles 06:24 11 31 Jul 2015 Results
SSAFA Race 3 5 km 21:08 83 22 Jul 2015 Results
Cardiff parkrun 392 5 km 22:03 101 18 Jul 2015 Results
Cardiff parkrun 391 5 km 24:41 197 11 Jul 2015 Results
Cardiff parkrun 390 5 km 22:22 99 04 Jul 2015 Results
Tintern Trot 6 miles 52:30 124 02 Jul 2015 Results
SSAFA Race 2 5 km 21:13 84 24 Jun 2015 Results
Caerphilly 10K 10 km 44:33 263 21 Jun 2015 Results
Merthyr Mawr Lane 5k 5 km 21:29 76 27 May 2015 Results
Cardiff parkrun 384 5 km 23:03 166 23 May 2015 Results
SSAFA Race 1 5 km 21:42 131 20 May 2015 Results
GWT Race for Wildlife 10 km 44:42 39 17 May 2015 Results
Cardiff parkrun 382 5 km 22:44 149 09 May 2015 Results
Bannister 1 Mile Road Race 1 miles 06:29 24 08 May 2015 Results
Castles 10 10 miles 1:17:28 32 03 May 2015 Results
Cardiff parkrun 381 5 km 23:03 116 02 May 2015 Results
Offa's Orror 20 km 1:59:45 131 26 Apr 2015 Results
Cardiff parkrun 379 5 km 22:17 125 18 Apr 2015 Results
Cardiff parkrun 378 5 km 23:05 170 11 Apr 2015 Results
Forest of Dean Half Marathon 13.1 miles 1:44:03 322 29 Mar 2015 Results
Cardiff parkrun 375 5 km 23:18 181 21 Mar 2015 Results
Cardiff parkrun 373 5 km 24:06 240 07 Mar 2015 Results
Merthyr Mawr Pudding Race km 55:49 202 14 Dec 2014 Results
Gwent League Brecon SW km 30:59 105 06 Dec 2014 Results
Sospan MT10 10 miles 1:21:47 150 16 Nov 2014 Results
Gwent League Llandaff Fields SW km 31:14 133 09 Nov 2014 Results
Bog and Bryn Challenge 13 miles 2:20:53 78 02 Nov 2014 Results
Cardiff Half Marathon 13.1 miles 1:40:23 2145 05 Oct 2014 Results
Bristol Half Marathon 13.1 miles 1:41:04 1513 21 Sep 2014 Results
Cardiff parkrun 346 5 km 22:33 157 13 Sep 2014 Results
Severn Bridge Half Marathon 13.1 miles 1:42:29 489 24 Aug 2014 Results
Summer Sizzler 5 km 22:37 125 06 Aug 2014 Results
Mic Morris Torfaen 10K 10 km 42:56 101 20 Jul 2014 Results
Cardiff parkrun 336 5 km 23:24 140 05 Jul 2014 Results
Caerphilly 10K 10 km 47:29 397 22 Jun 2014 Results
Cardiff parkrun 331 5 km 23:26 157 31 May 2014 Results
Cardiff parkrun 329 5 km 23:51 160 17 May 2014 Results
Cardiff parkrun 328 5 km 22:54 142 10 May 2014 Results
Bannister Anniversary Miles 1 miles 06:48 40 08 May 2014 Results
Cardiff parkrun 326 5 km 23:44 181 26 Apr 2014 Results
Cardiff parkrun 325 5 km 24:50 239 19 Apr 2014 Results
Greater Manchester Marathon miles 3:52:30 2318 06 Apr 2014 Results
Llanelli Waterside Half Marathon 13.1 miles 1:46:45 391 02 Mar 2014 Results
Cardiff parkrun 314 5 km 26:19 280 01 Feb 2014 Results
Cardiff parkrun 307 5 km 25:57 167 25 Dec 2013 Results
Cardiff parkrun 306 5 km 24:41 135 21 Dec 2013 Results
Cardiff Half Marathon 13.1 miles 1:45:01 2988 06 Oct 2013 Results
Cardiff 10K 10 km 46:56 667 08 Sep 2013 Results
Cardiff parkrun 289 5 km 23:36 170 24 Aug 2013 Results
Found 151 results for this runner.

Runners: 962   Races: 6230   Results: 49752