Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Handicap 10
10 miles
29 Jan 2023
Road
https://www.lescroupiersrunningclub.uk/info/images/lcrc/handicap_races/H10_2023_Results.pdf

Position Athlete Age Category Time PB
1 Hallam Girardet SEN M 54:59 54:31
2 Philip Hambleton V35 M 55:41 55:36
3 Vaughan Edwards V40 M 56:00 56:00
4 Tom Waters SEN M 56:27 56:27
5 Tom Flitcroft SEN M 57:11 56:20
6 Oliver Williams V35 M 57:27 55:15
7 Ben Kennedy SEN M 58:48 57:23
9 Edward Donovan V40 M 59:40 55:06
10 Nathan Christoforato V35 M 1:00:14 1:00:14
11 Paul Morton V40 M 1:00:27 1:00:27
12 James Vassallo V45 M 1:00:45 1:00:45
13 Paul Francis V45 M 1:00:50 1:00:30
14 Jack Reddaway SEN M 1:00:53 1:00:25
15 Matthew Hurford V50 M 1:01:10 57:50
16 Arwel Evans SEN M 1:01:16 59:48
17 Laura Jones V40 F 1:02:12 1:02:12
18 Matthew Govier V50 M 1:02:52 1:00:50
19 Dave James V65 M 1:02:52 1:01:20
20 Louise Flynn V35 F 1:03:27 1:02:02
21 Stuart Crees V45 M 1:03:45 54:51
22 James Horner V40 M 1:03:52 1:02:48
23 Emyr Morgan V50 M 1:04:09 1:03:22
24 Matthew Pryor V45 M 1:04:40 1:00:18
25 Nicholas Doyle SEN M 1:04:42 1:04:42
26 Ed Morris SEN M 1:04:46 1:04:28
27 Neema Mal V35 M 1:04:55 1:04:55
28 Owen Davies V35 M 1:05:06 1:05:06
29 Stephen Campbell SEN M 1:05:19 1:02:34
30 James Bruce V45 M 1:05:36 1:02:12
31 Nick Dukes V45 M 1:05:54 56:31
32 Marc Williams V40 M 1:06:46 1:06:46
33 Jen Coleman V45 F 1:06:47 1:06:43
34 Adrian Mason V55 M 1:07:22 1:04:36
35 Angharad Mair V60 F 1:07:31 1:04:42
37 Jeffrey Cox V60 M 1:07:58 1:04:54
38 Lenny Sayers V45 M 1:07:58 1:06:37
39 Katie Beecher V40 F 1:08:00 1:06:25
40 Wayne Humphreys V45 M 1:08:07 1:06:01
41 Janneke Van Beijnum V40 F 1:08:08 1:08:08
42 Gareth Logan V35 M 1:08:14 1:03:06
43 Richard Bullen V60 M 1:08:22 54:26
44 Martin Williams V55 M 1:08:29 59:24
45 Leah Stephens V40 F 1:08:53 1:08:53
46 Vincent Nazareth V60 M 1:09:00 1:03:43
47 David Coles V60 M 1:09:00 1:00:36
48 Tammy Pritchard V50 F 1:10:13 1:10:12
49 Anthony Cusack V35 M 1:11:02 1:11:02
50 Rachel Lammin SEN F 1:11:08 1:10:48
51 Richard Monnickendam SEN M 1:11:16 1:11:16
52 Steve Chadwell V50 M 1:11:28 1:11:28
53 Stella Roushias V40 F 1:11:40 1:11:40
54 Carole Goddard V45 F 1:12:13 1:12:13
55 Cassia Copeland SEN F 1:12:53 1:12:53
56 Julia Egierszdorff SEN F 1:14:50 1:10:06
57 Rachel Walsh V40 F 1:15:36 1:15:03
58 Paul Chapman V50 M 1:15:45 1:15:45
59 Kay Chapman V55 F 1:16:14 1:16:14
60 Owain Griffiths V45 M 1:16:49 1:16:49
61 James Sullivan V35 M 1:16:49 1:13:58
62 David E Williams V60 M 1:17:06 1:09:12
63 Richard Self V55 M 1:17:10 1:01:44
64 Terry Caveney V60 M 1:18:07 1:07:49
65 Phil Smith V65 M 1:18:26 1:18:26
66 Libby Crees V50 F 1:18:49 1:05:28
67 David George V50 M 1:19:23 1:17:22
68 Yvonne Bullen V55 F 1:19:23 1:11:26
69 Judi Rhys V60 F 1:19:28 1:13:59
70 Bill Snowdon V65 M 1:19:43 1:19:43
71 Peter Warren V60 M 1:21:54 1:21:54
72 Sarah Beeching V35 F 1:22:26 1:19:41
73 Alan Mason V60 M 1:22:26 1:09:22
74 Claire Jacobs V45 F 1:22:40 1:11:10
75 Michelle Amblin V45 F 1:22:42 1:19:38
76 Jemma Sedgmond SEN F 1:22:47 1:22:47
77 Mark Herbert V40 M 1:23:16 1:18:47
78 Hannah Bryan V35 F 1:23:57 1:23:57
79 Andrea Webster V65 F 1:25:06 1:22:31
80 Mark Farrar V45 M 1:25:23 1:23:16
82 Erik Danielsen V55 M 1:26:35 1:20:46
83 Claire Jarrom V35 F 1:27:03 1:23:52
84 Paul Wesson V55 M 1:27:24 1:22:40
85 Firouz Mal V65 M 1:27:24 1:15:33
86 Rachel Hooper V55 F 1:27:41 1:27:41
87 Julie Scholey V60 F 1:28:54 1:10:30
88 Stephen Quin V50 M 1:29:07 1:15:17
89 Jenny Martin V40 F 1:29:38 1:11:01
92 Zoe Watson SEN F 1:30:11 1:25:24
93 Sarah Burdett V35 F 1:30:16 1:28:23
94 Rita Vassallo V45 F 1:30:23 1:24:54
95 Chirag Patel V50 M 1:30:57 1:30:57
96 Gerry Crispie V60 M 1:31:11 1:03:14
97 Kate Russell V45 F 1:31:43 1:19:47
98 Gwyn Jones V55 M 1:32:03 1:17:44
99 Eve Gallop-Evans V55 F 1:32:10 1:24:55
100 Mike Davies V70 M 1:33:20 1:07:31
101 Kelly Crofts V40 F 1:34:17 1:31:56
102 Janet Smith V50 F 1:34:17 1:34:17
103 Graeme Donnan V65 M 1:34:58 1:04:59
106 Roshan Khan V65 M 1:40:36 1:38:26
107 Punna Singh V55 M 1:41:46 1:32:35
108 Glenda Edwards V55 F 1:42:52 1:20:40
109 Karen Chadwell V50 F 1:44:23 1:27:23
110 Kirsty McGowan V35 F 1:46:15 1:39:05
112 Tracy Norris V55 F 1:46:24 1:46:24
113 Sandra Caveney V60 F 1:50:19 1:36:42
114 Angharad Parry-Jones V45 F 1:50:30 1:40:57
115 Clare Johnson V75 F 1:52:40 1:24:18
116 Jon Martin V45 M 1:59:23 1:40:33
117 Geoff Wright V70 M 2:02:01 1:29:53
118 Tracey Newman V50 F 2:05:24 1:23:29
119 Jeff Aston V75 M 2:08:07 1:11:56
111 Les Croupiers runners competed.

Runners: 1295   Races: 10013   Results: 76405