LCRC 1500m track races
|
1.5 km
|
06:17
|
36
|
25 Sep 2024
|
Results
|
RIDUM 30
|
30 miles
|
6:17:00
|
34
|
07 Sep 2024
|
Results
|
Cardiff 10k
|
10 km
|
43:41
|
514
|
01 Sep 2024
|
Results
|
Coed Cefn-pwll-du ranking list 2024
|
5 km
|
26:49
|
24
|
31 Aug 2024
|
Results
|
LCRC 3000m track races
|
3 km
|
12:42
|
42
|
31 Jul 2024
|
Results
|
SSAFA 5k Race 3
|
5 km
|
21:48
|
198
|
24 Jul 2024
|
Results
|
Pembrokeshire Coastal Ultra 50K
|
50 km
|
6:33:55
|
6
|
08 Jun 2024
|
Results
|
Dare Valley Half Marathon
|
13.1 miles
|
2:13:26
|
5
|
18 May 2024
|
Results
|
Bannister 1 Mile Race
|
1 miles
|
06:26
|
22
|
01 May 2024
|
Results
|
Newport Half Marathon
|
13.1 miles
|
1:59:22
|
746
|
28 Apr 2024
|
Results
|
TCS London Marathon
|
26.2 miles
|
3:30:55
|
10490
|
21 Apr 2024
|
Results
|
Warsaw Half Marathon
|
13.1 miles
|
1:35:50
|
1893
|
24 Mar 2024
|
Results
|
Welsh Cross Country Championships Women
|
6.85 km
|
30:16
|
67
|
17 Feb 2024
|
Results
|
Brecon to Cardiff Ultra
|
70 km
|
7:35:19
|
44
|
04 Feb 2024
|
Results
|
Lliswerry 8
|
8 miles
|
57:44
|
184
|
21 Jan 2024
|
Results
|
Old Father Time
|
5 miles
|
35:32
|
87
|
31 Dec 2023
|
Results
|
Celtic Trail Marathon
|
26.2 miles
|
4:35:55
|
22
|
16 Dec 2023
|
Results
|
LCRC 3000m track races
|
3 km
|
13:05
|
29
|
22 Nov 2023
|
Results
|
Welsh Inter Regional Cross Country Championships Women & M65+
|
6.34 km
|
30:33
|
84
|
18 Nov 2023
|
Results
|
GL2 Cardiff Women
|
6.4 km
|
30:28
|
167
|
11 Nov 2023
|
Results
|
Dublin Marathon
|
26.2 miles
|
3:39:46
|
4410
|
29 Oct 2023
|
Results
|
GL1 Pembrey Women
|
7.15 km
|
33:43
|
87
|
14 Oct 2023
|
Results
|
Race of Truth 5k
|
5 km
|
22:29
|
30
|
17 Aug 2023
|
Results
|
Dragon 50 Ultra
|
50 miles
|
10:16:31
|
15
|
16 Jul 2023
|
Results
|
The Dare Valley Half Marathon
|
13.1 miles
|
2:15:38
|
4
|
10 Jun 2023
|
Results
|
SSAFA 5k Race 1
|
5 km
|
22:27
|
167
|
24 May 2023
|
Results
|
Radyr and Morganstown Trail Marathon
|
26.2 miles
|
4:53:55
|
14
|
13 May 2023
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
21:34
|
573
|
30 Apr 2023
|
Results
|
TCS London Marathon
|
26.2 miles
|
3:34:14
|
9730
|
23 Apr 2023
|
Results
|
Vale Coastal Trail 10
|
10 miles
|
2:07:51
|
31
|
15 Apr 2023
|
Results
|
Cardiff Bay 10k
|
10 km
|
44:35
|
496
|
26 Mar 2023
|
Results
|
NN CPC Loop Den Haag Half Marathon
|
13.1 miles
|
1:41:42
|
2222
|
12 Mar 2023
|
Results
|
Barry 40 Marathon
|
26.2 miles
|
3:32:39
|
3
|
05 Mar 2023
|
Results
|
Welsh Cross Country Championships Women
|
6.89 km
|
29:48
|
51
|
25 Feb 2023
|
Results
|
GL4 Margam Park Women
|
6.9 km
|
29:41
|
69
|
11 Feb 2023
|
Results
|
Handicap 10
|
10 miles
|
1:12:13
|
54
|
29 Jan 2023
|
Results
|
Merthyr Mawr Christmas Pudding Race
|
10 km
|
1:11:26
|
280
|
11 Dec 2022
|
Results
|
GL3 Pembrey Women
|
7.3 km
|
32:38
|
82
|
03 Dec 2022
|
Results
|
Gower Ultra Bach
|
34 miles
|
7:21:45
|
22
|
22 Oct 2022
|
Results
|
GL1 Cardiff Women
|
6.4 km
|
27:49
|
94
|
15 Oct 2022
|
Results
|
Cardiff Half Marathon
|
13.1 miles
|
1:37:29
|
1021
|
02 Oct 2022
|
Results
|
Port Talbot Half Marathon
|
13.1 miles
|
1:43:37
|
52
|
14 Aug 2022
|
Results
|
Barry Island 10k
|
10 km
|
45:25
|
186
|
07 Aug 2022
|
Results
|
SSAFA 5k Race 3
|
5 km
|
21:14
|
127
|
27 Jul 2022
|
Results
|
Rabbit Run
|
7.5 miles
|
1:10:14
|
109
|
16 Jul 2022
|
Results
|
SSAFA 5k Race 2
|
5 km
|
21:10
|
107
|
22 Jun 2022
|
Results
|
Treforest 10K
|
10 km
|
44:34
|
64
|
29 May 2022
|
Results
|
SSAFA 5k Race 1
|
5 km
|
21:52
|
89
|
18 May 2022
|
Results
|
Bannister 1 Mile Race
|
1 miles
|
06:32
|
38
|
06 May 2022
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
21:10
|
425
|
01 May 2022
|
Results
|
Cardiff Summer Series 1 Mile
|
1 miles
|
06:40
|
54
|
29 Apr 2022
|
Results
|
Vale Coastal Ultra
|
32 miles
|
5:58:45
|
53
|
09 Apr 2022
|
Results
|
Cardiff Half Marathon
|
13.1 miles
|
1:41:05
|
1632
|
27 Mar 2022
|
Results
|
Handicap 10
|
10 miles
|
1:17:30
|
44
|
06 Feb 2022
|
Results
|
Cardiff parkrun 658
|
5 km
|
24:17
|
160
|
18 Dec 2021
|
Results
|
Cardiff parkrun 656
|
5 km
|
24:22
|
118
|
04 Dec 2021
|
Results
|
Cardiff parkrun 655
|
5 km
|
26:09
|
274
|
20 Nov 2021
|
Results
|
GL2 Brecon Women
|
6.8 km
|
33:27
|
111
|
14 Nov 2021
|
Results
|
Cardiff parkrun 654
|
5 km
|
26:21
|
230
|
13 Nov 2021
|
Results
|
Richard Burton 10K
|
10 km
|
47:33
|
256
|
07 Nov 2021
|
Results
|
Cosmeston Lakes parkrun 24
|
5 km
|
23:43
|
12
|
30 Oct 2021
|
Results
|
Newport Marathon
|
26.2 miles
|
3:51:07
|
841
|
24 Oct 2021
|
Results
|
Oxford Half Marathon
|
13.1 miles
|
1:54:11
|
2562
|
17 Oct 2021
|
Results
|
Barry Island parkrun 259
|
5 km
|
23:09
|
27
|
09 Oct 2021
|
Results
|
Pontypridd parkrun 306
|
5 km
|
23:40
|
48
|
02 Oct 2021
|
Results
|
Cardiff Bay 10k
|
10 km
|
45:36
|
501
|
26 Sep 2021
|
Results
|
Cardiff parkrun 646
|
5 km
|
22:31
|
122
|
18 Sep 2021
|
Results
|
Cardiff parkrun 645
|
5 km
|
25:39
|
232
|
11 Sep 2021
|
Results
|
Kel's Memorial CPR - 1 mile
|
1 miles
|
07:01
|
12
|
29 Aug 2021
|
Results
|
Cardiff 5k Race for Victory
|
5 km
|
25:40
|
506
|
29 Aug 2021
|
Results
|
Kel's Memorial CPR
|
42.2 km
|
3:36:12
|
12
|
29 Aug 2021
|
Results
|
Kel's Memorial CPR - Half Marathon
|
13.1 miles
|
1:51:33
|
21
|
29 Aug 2021
|
Results
|
Kel's Memorial CPR - 10K
|
10 km
|
49:27
|
13
|
28 Aug 2021
|
Results
|
Kel's Memorial CPR - XC
|
4.5 km
|
24:56
|
13
|
28 Aug 2021
|
Results
|
Cardiff parkrun 643
|
5 km
|
23:15
|
133
|
28 Aug 2021
|
Results
|
LCRC 5k TT
|
5 km
|
21:56
|
17
|
30 Jul 2021
|
Results
|
SSS 4k
|
4 km
|
18:14
|
17
|
23 Jul 2021
|
Results
|
SSS 3k
|
3 km
|
13:34
|
20
|
16 Jul 2021
|
Results
|
SSS 2k
|
2 km
|
08:21
|
16
|
09 Jul 2021
|
Results
|
SSS 1k
|
1 km
|
03:59
|
15
|
02 Jul 2021
|
Results
|
CSS 4 Mile
|
4 miles
|
29:00
|
22
|
18 Jun 2021
|
Results
|
CSS 3 Mile
|
3 miles
|
21:43
|
23
|
04 Jun 2021
|
Results
|
CSS 2 Mile
|
2 miles
|
13:54
|
22
|
28 May 2021
|
Results
|
CSS 1 Mile
|
1 miles
|
06:41
|
21
|
14 May 2021
|
Results
|
Bannister 1 Mile Race
|
1 miles
|
06:44
|
17
|
07 May 2021
|
Results
|
LCRC Long Course 15k (Virtual)
|
15 km
|
1:16:42
|
17
|
21 Feb 2021
|
Results
|
LCRC XC Race 1 Women (Virtual)
|
4 km
|
23:00
|
6
|
07 Feb 2021
|
Results
|
LCRC Long Course 10 Mile (Virtual)
|
10 miles
|
1:23:27
|
22
|
31 Jan 2021
|
Results
|
Old Father Time (Virtual)
|
5 miles
|
38:44
|
30
|
17 Jan 2021
|
Results
|
Kel's Memorial CPR (Virtual)
|
42.2 km
|
3:43:34
|
21
|
15 Nov 2020
|
Results
|
CSC 2k (Virtual)
|
2 km
|
08:42
|
26
|
19 Jul 2020
|
Results
|
CSC 1k (Virtual)
|
1 km
|
04:15
|
25
|
12 Jul 2020
|
Results
|
LCRC 4m TT (Virtual)
|
4 miles
|
30:39
|
33
|
01 May 2020
|
Results
|
LCRC 3m TT (Virtual)
|
3 miles
|
22:35
|
35
|
24 Apr 2020
|
Results
|
LCRC 2m TT (Virtual)
|
2 miles
|
15:00
|
37
|
17 Apr 2020
|
Results
|
LCRC 1 Mile TT (Virtual)
|
1 miles
|
07:03
|
35
|
10 Apr 2020
|
Results
|
Cardiff parkrun 641
|
5 km
|
24:15
|
216
|
14 Mar 2020
|
Results
|
Barry Island parkrun 250
|
5 km
|
24:25
|
24
|
07 Mar 2020
|
Results
|
Tremorfa parkrun 17
|
5 km
|
25:05
|
54
|
29 Feb 2020
|
Results
|
Welsh Cross Country Championships Women
|
7.36 km
|
36:23
|
65
|
22 Feb 2020
|
Results
|
GL4 Chepstow Women
|
6.1 km
|
30:18
|
146
|
08 Feb 2020
|
Results
|
Handicap 10
|
10 miles
|
1:23:06
|
61
|
02 Feb 2020
|
Results
|
Cardiff parkrun 635
|
5 km
|
27:27
|
442
|
25 Jan 2020
|
Results
|
Cardiff parkrun 634
|
5 km
|
26:21
|
298
|
18 Jan 2020
|
Results
|
Riverfront parkrun 156
|
5 km
|
23:43
|
78
|
04 Jan 2020
|
Results
|
Penallta parkrun 231
|
5 km
|
25:24
|
124
|
01 Jan 2020
|
Results
|
Old Father Time
|
5 miles
|
39:14
|
137
|
29 Dec 2019
|
Results
|
Cardiff parkrun 629
|
5 km
|
23:30
|
186
|
25 Dec 2019
|
Results
|
Cardiff parkrun 628
|
5 km
|
23:34
|
147
|
21 Dec 2019
|
Results
|
GL3 Blaise Women
|
6.2 km
|
32:02
|
161
|
07 Dec 2019
|
Results
|
Cardiff parkrun 625
|
5 km
|
23:56
|
196
|
30 Nov 2019
|
Results
|
Welsh Inter-regional Cross Country Championships Women
|
6.09 km
|
30:51
|
93
|
16 Nov 2019
|
Results
|
GL2 Pembrey Women
|
7.3 km
|
35:30
|
169
|
09 Nov 2019
|
Results
|
Cardiff parkrun 621
|
5 km
|
24:53
|
104
|
02 Nov 2019
|
Results
|
Cardiff parkrun 620
|
5 km
|
24:13
|
106
|
26 Oct 2019
|
Results
|
Cardiff parkrun 619
|
5 km
|
25:21
|
210
|
19 Oct 2019
|
Results
|
GL1 Cardiff Women
|
6.4 km
|
33:36
|
214
|
12 Oct 2019
|
Results
|
Cardiff Half Marathon
|
13.1 miles
|
1:56:34
|
5841
|
06 Oct 2019
|
Results
|
Cardiff parkrun 616
|
5 km
|
25:16
|
217
|
28 Sep 2019
|
Results
|
Cardiff parkrun 615
|
5 km
|
28:59
|
460
|
21 Sep 2019
|
Results
|