Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Mark Herbert MV40 

 
PBs
Mile 06:38
5k 21:58
10k 46:46
Half marathon 1:43:46
Marathon 3:45:49
Annual Bests2019202020212022202320242025
10 km54:3048:3448:2848:2247:1846:46
3 km14:3814:0113:3213:12
4 miles32:0330:4730:0329:1828:57
5 km24:4728:0624:0223:3023:1022:3021:58
2 miles16:1314:4614:4714:1914:10
Mile08:3308:0306:5706:5706:4106:38
10 miles1:21:241:19:491:18:471:16:35
Marathon4:40:553:55:553:45:49
20 miles2:50:012:45:30
Half marathon2:04:331:54:081:50:021:46:051:43:561:43:46
5 miles38:1737:29
9.15 km46:57
1.5 km06:32
42.2 km4:24:503:54:503:38:473:37:443:29:47
4.5 km28:0924:5125:3622:45
3 miles24:0122:5522:5221:56
16 miles2:52:31
9 km50:43
9.2 km56:29
9.8 km49:33
9.75 km55:49
9.6 km48:47
4 km19:17
2 km09:07
1 km04:28
Race Distance Time Position Date Full Results
Barry Island 10k 10 km 46:46 315 15 Jun 2025 Results
LCRC 3000m track races 3 km 13:12 28 11 Jun 2025 Results
Rose Inn Race 2 4 miles 29:05 65 10 Jun 2025 Results
SSAFA 5K Race 2 5 km 21:58 169 04 Jun 2025 Results
Cardiff Summer Series 2 Mile 2 miles 14:10 51 28 May 2025 Results
Treforest 10K 10 km 46:57 96 25 May 2025 Results
Cardiff Summer Series 1 Mile 1 miles 06:59 61 14 May 2025 Results
Rose Inn Race 1 4 miles 28:57 99 13 May 2025 Results
Spring 10 Mile 10 miles 1:16:43 28 11 May 2025 Results
Bannister 1 Mile Race 1 miles 06:38 29 07 May 2025 Results
Teifi 10 mile 10 miles 1:16:35 70 20 Apr 2025 Results
Newport Marathon 26.2 miles 3:45:49 1265 13 Apr 2025 Results
Fission 20 Mile 20 miles 2:45:30 175 23 Mar 2025 Results
Cardiff 20/10 20 Mile Race 20 miles 2:47:48 59 09 Mar 2025 Results
Barcelona Half Marathon 13.1 miles 1:43:46 8107 16 Feb 2025 Results
Old Father Time 5 miles 37:29 124 29 Dec 2024 Results
Festive 10k 10 km 48:01 106 15 Dec 2024 Results
Elan Valley 10 10 miles 1:25:55 55 23 Nov 2024 Results
Marathon Eryri 26.2 miles 4:13:42 695 26 Oct 2024 Results
GL1 Pembrey Men 9.15 km 46:57 376 12 Oct 2024 Results
Cardiff Half Marathon 13.1 miles 1:43:56 3576 06 Oct 2024 Results
LCRC 1500m track races 1.5 km 06:32 40 25 Sep 2024 Results
Cardiff 10k 10 km 47:18 828 01 Sep 2024 Results
CPR 1 Mile 1 miles 07:22 24 25 Aug 2024 Results
Cardiff Pentath Run (CPR) 42.2 km 3:29:47 20 25 Aug 2024 Results
CPR Half Marathon 13.1 miles 1:47:23 24 25 Aug 2024 Results
CPR 5K (parkrun) 5 km 24:02 23 24 Aug 2024 Results
CPR 10K 10 km 48:15 20 24 Aug 2024 Results
CPR XC 4.5 km 22:45 24 24 Aug 2024 Results
Race of Truth 5 km 23:00 23 22 Aug 2024 Results
LCRC 3000m track races 3 km 13:32 47 31 Jul 2024 Results
Magor 10k 10 km 47:27 164 27 Jul 2024 Results
SSAFA 5k Race 3 5 km 22:35 206 24 Jul 2024 Results
Cardiff Summer Series 4 Mile 4 miles 29:39 36 12 Jul 2024 Results
Rose Inn Race 3 4 miles 29:19 66 09 Jul 2024 Results
Cardiff Summer Series 3 Mile 3 miles 21:56 33 21 Jun 2024 Results
Rose Inn Race 2 4 miles 29:18 76 11 Jun 2024 Results
Cardiff Summer Series 2 Mile 2 miles 14:19 52 31 May 2024 Results
Treforest 10K 10 km 47:24 112 26 May 2024 Results
SSAFA 5k Race 1 5 km 22:30 176 22 May 2024 Results
Spring 10 Mile 10 miles 1:19:37 52 12 May 2024 Results
Cardiff 5k Race For Victory 5 km 22:51 640 05 May 2024 Results
Newport Marathon 26.2 miles 3:55:55 1074 28 Apr 2024 Results
Cardiff Summer Series 1 Mile 1 miles 06:41 58 26 Apr 2024 Results
Teifi 10 10 miles 1:18:47 103 31 Mar 2024 Results
Warsaw Half Marathon 13.1 miles 1:44:44 3776 24 Mar 2024 Results
San Domenico 20 20 miles 2:52:22 98 10 Mar 2024 Results
Cardiff 20/10 20 Mile Race 20 miles 2:50:01 35 18 Feb 2024 Results
Handicap 10 10 miles 1:20:10 59 04 Feb 2024 Results
Old Father Time 5 miles 38:17 111 31 Dec 2023 Results
Elan Valley 10 10 miles 1:25:28 68 25 Nov 2023 Results
LCRC 3000m track races 3 km 14:01 38 22 Nov 2023 Results
Richard Burton 10k 10 km 51:37 555 05 Nov 2023 Results
Marathon Eryri 26.2 miles 4:40:55 1072 28 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 1:49:13 3297 01 Oct 2023 Results
Devizes 10k 10 km 50:46 109 24 Sep 2023 Results
Roman Run 16 miles 2:52:31 116 02 Sep 2023 Results
CPR 1 mile 1 miles 07:26 28 27 Aug 2023 Results
CPR Half Marathon 13.1 miles 1:50:11 28 27 Aug 2023 Results
CPR 10k 10 km 50:07 24 26 Aug 2023 Results
CPR 5k (parkrun) 5 km 24:24 23 26 Aug 2023 Results
Cardiff Pentath Run (CPR) 42.2 km 3:37:44 23 26 Aug 2023 Results
CPR XC 4.5 km 25:36 38 26 Aug 2023 Results
Rose Inn Race 4 4 miles 30:03 123 08 Aug 2023 Results
Summer Sizzler 5 km 23:10 81 02 Aug 2023 Results
Magor 10k 10 km 48:22 137 29 Jul 2023 Results
Rose Inn Race 3 4 miles 30:26 111 18 Jul 2023 Results
Cardiff Summer Series 4 Mile 4 miles 31:00 29 07 Jul 2023 Results
Cardiff Summer Series 3 Mile 3 miles 22:52 47 16 Jun 2023 Results
Rose Inn Race 2 4 miles 31:13 105 13 Jun 2023 Results
Treforest 10K 10 km 49:25 111 28 May 2023 Results
Cardiff Summer Series 2 Mile 2 miles 14:47 45 26 May 2023 Results
Caerphilly 10k 10 km 48:27 352 14 May 2023 Results
Rose Inn Race 1 4 miles 30:26 153 09 May 2023 Results
Bannister 1 Mile Race 1 miles 06:57 89 05 May 2023 Results
Spring 10 Mile 10 miles 1:19:49 19 30 Apr 2023 Results
Cardiff Summer Series 1 Mile 1 miles 07:03 73 28 Apr 2023 Results
Taff Trail Half Marathon 13.1 miles 1:46:05 43 19 Mar 2023 Results
Wokingham Half Marathon 13.1 miles 1:46:54 1252 26 Feb 2023 Results
Reverse 10 10 miles 1:21:42 94 05 Feb 2023 Results
Handicap 10 10 miles 1:23:16 77 29 Jan 2023 Results
Richard Burton 10K 10 km 51:01 499 06 Nov 2022 Results
Cardiff Half Marathon 13.1 miles 1:50:02 2956 02 Oct 2022 Results
CPR 1 mile 1 miles 07:18 19 28 Aug 2022 Results
CPR Half Marathon 13.1 miles 1:50:53 36 28 Aug 2022 Results
Cardiff Pentath Run (CPR) 42.2 km 3:38:47 20 27 Aug 2022 Results
CPR 10k 10 km 50:13 22 27 Aug 2022 Results
CPR XC 4.5 km 24:51 27 27 Aug 2022 Results
Summer Sizzler 5 km 23:41 56 24 Aug 2022 Results
Rose Inn Race 4 4 miles 31:47 127 09 Aug 2022 Results
Barry Island 10k 10 km 49:33 353 07 Aug 2022 Results
Magor 10k 10 km 48:51 129 30 Jul 2022 Results
SSAFA 5k Race 3 5 km 23:30 150 27 Jul 2022 Results
Cardiff Summer Series 4 Mile 4 miles 30:47 26 15 Jul 2022 Results
Porthcawl 10k 10 km 48:28 456 03 Jul 2022 Results
Cardiff Summer Series 3 Mile 3 miles 22:55 42 17 Jun 2022 Results
Treforest 10K 10 km 48:30 102 29 May 2022 Results
Cardiff Summer Series 2 Mile 2 miles 14:46 48 27 May 2022 Results
Caerphilly 10k 10 km 49:08 293 15 May 2022 Results
Cardiff Summer Series 1 Mile 1 miles 06:57 61 29 Apr 2022 Results
Castles 10 10 miles 1:21:24 22 10 Apr 2022 Results
Cardiff Half Marathon 13.1 miles 1:50:18 2650 27 Mar 2022 Results
GL5 Swansea Men 9 km 50:43 238 19 Mar 2022 Results
GL4 Bristol Men 9.2 km 56:29 309 19 Feb 2022 Results
Cardiff parkrun 659 5 km 26:58 230 25 Dec 2021 Results
Cardiff parkrun 656 5 km 27:17 211 04 Dec 2021 Results
GL3 Pembrey Men 9.8 km 49:33 341 04 Dec 2021 Results
Cardiff parkrun 655 5 km 25:22 245 20 Nov 2021 Results
GL2 Brecon Men 9.75 km 55:49 367 14 Nov 2021 Results
Cardiff parkrun 654 5 km 24:49 176 13 Nov 2021 Results
Cardiff parkrun 653 5 km 25:03 215 06 Nov 2021 Results
CRC 15k (Virtual) 15 km 1:16:07 2 31 Oct 2021 Results
Cardiff parkrun 652 5 km 25:25 203 30 Oct 2021 Results
Newport 10k 10 km 48:34 450 24 Oct 2021 Results
Cardiff parkrun 651 5 km 28:52 330 23 Oct 2021 Results
Cardiff parkrun 650 5 km 25:56 224 16 Oct 2021 Results
GL1 Cardiff Men 9.6 km 48:47 402 16 Oct 2021 Results
Colby parkrun 296 5 km 26:23 46 09 Oct 2021 Results
Cardiff parkrun 648 5 km 26:46 224 02 Oct 2021 Results
Cardiff Bay 10k 10 km 50:15 789 26 Sep 2021 Results
Cardiff parkrun 647 5 km 27:03 261 25 Sep 2021 Results
Great Bristol Half Marathon 13.1 miles 1:54:08 1698 19 Sep 2021 Results
Cardiff parkrun 646 5 km 27:03 304 18 Sep 2021 Results
Cardiff parkrun 645 5 km 25:15 212 11 Sep 2021 Results
Cardiff parkrun 644 5 km 25:59 225 04 Sep 2021 Results
Kel's Memorial CPR - 1 mile 1 miles 08:03 16 29 Aug 2021 Results
Kel's Memorial CPR 42.2 km 3:54:50 17 29 Aug 2021 Results
Kel's Memorial CPR - Half Marathon 13.1 miles 1:58:14 26 29 Aug 2021 Results
Kel's Memorial CPR - 10K 10 km 52:09 15 28 Aug 2021 Results
Kel's Memorial CPR - XC 4.5 km 29:27 18 28 Aug 2021 Results
Cardiff parkrun 643 5 km 26:57 253 28 Aug 2021 Results
Cardiff parkrun 642 5 km 26:05 182 21 Aug 2021 Results
Summer Sizzler 5k 5 km 24:05 21 06 Aug 2021 Results
LCRC 5k TT 5 km 24:02 27 30 Jul 2021 Results
SSS 4k 4 km 19:17 24 23 Jul 2021 Results
SSS 3k 3 km 14:38 29 16 Jul 2021 Results
SSS 2k 2 km 09:07 28 09 Jul 2021 Results
SSS 1k 1 km 04:28 27 02 Jul 2021 Results
CSS 4 Mile 4 miles 32:03 34 18 Jun 2021 Results
CSS 3 Mile 3 miles 24:01 34 04 Jun 2021 Results
CSS 2 Mile 2 miles 16:13 33 28 May 2021 Results
CSS 1 Mile (Virtual) 1 miles 08:07 11 16 May 2021 Results
Bannister 1 Mile Race (Virtual) 1 miles 07:38 9 09 May 2021 Results
LCRC XC Race 4 Men (Virtual) 10 km 57:06 10 04 Apr 2021 Results
LCRC Long Course Half Marathon (Virtual) 13.1 miles 1:59:14 13 21 Mar 2021 Results
LCRC Long Course 15k (Virtual) 15 km 1:24:31 24 21 Feb 2021 Results
LCRC XC Race 1 Men (Virtual) 8 km 51:05 13 07 Feb 2021 Results
LCRC Long Course 10 Mile (Virtual) 10 miles 1:31:34 31 31 Jan 2021 Results
Old Father Time (Virtual) 5 miles 45:00 46 17 Jan 2021 Results
LCRC HM TT (Virtual) 13.1 miles 2:02:58 14 25 Oct 2020 Results
LCRC 10m TT (Virtual) 10 miles 1:30:43 15 11 Oct 2020 Results
LCRC 15k TT (Virtual) 15 km 1:24:03 14 27 Sep 2020 Results
LCRC 10k TT (Virtual) 10 km 53:56 17 13 Sep 2020 Results
LCRC 8k TT (Virtual) 8 km 42:39 17 30 Aug 2020 Results
LCRC 5m TT (Virtual) 5 miles 42:42 18 16 Aug 2020 Results
Summer Sizzler 5k (Virtual) 5 km 25:40 23 09 Aug 2020 Results
CSC 4k (Virtual) 4 km 19:54 22 02 Aug 2020 Results
CSC 3k (Virtual) 3 km 14:47 28 26 Jul 2020 Results
CSC 2k (Virtual) 2 km 09:33 34 19 Jul 2020 Results
CSC 1k (Virtual) 1 km 04:34 30 12 Jul 2020 Results
CSS 4m (Virtual) 4 miles 33:55 18 26 Jun 2020 Results
CSS 3m (Virtual) 3 miles 25:35 33 12 Jun 2020 Results
CSS 2m (Virtual) 2 miles 15:51 35 29 May 2020 Results
CSS 1 Mile (Virtual) 1 miles 07:30 39 15 May 2020 Results
LCRC 4m TT (Virtual) 4 miles 33:54 43 01 May 2020 Results
LCRC 3m TT (Virtual) 3 miles 25:27 46 24 Apr 2020 Results
LCRC 2m TT (Virtual) 2 miles 16:56 47 17 Apr 2020 Results
LCRC 1 Mile TT (Virtual) 1 miles 07:58 47 10 Apr 2020 Results
Cardiff parkrun 641 5 km 30:29 456 14 Mar 2020 Results
Cardiff parkrun 640 5 km 28:06 398 07 Mar 2020 Results
Cardiff parkrun 639 5 km 28:29 429 22 Feb 2020 Results
Cardiff parkrun 638 5 km 28:47 398 15 Feb 2020 Results
Cardiff parkrun 637 5 km 29:20 489 08 Feb 2020 Results
Cardiff parkrun 635 5 km 28:47 516 25 Jan 2020 Results
Cardiff parkrun 634 5 km 33:21 704 18 Jan 2020 Results
Cardiff parkrun 633 5 km 31:10 641 11 Jan 2020 Results
Cardiff parkrun 626 5 km 30:54 412 07 Dec 2019 Results
Richard Burton 10K 10 km 58:40 1003 03 Nov 2019 Results
Cardiff parkrun 621 5 km 29:42 226 02 Nov 2019 Results
Cardiff parkrun 620 5 km 28:14 218 26 Oct 2019 Results
Cardiff parkrun 619 5 km 29:15 396 19 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 2:04:33 7710 06 Oct 2019 Results
Exmouth parkrun 92 5 km 25:47 106 28 Sep 2019 Results
Cardiff parkrun 615 5 km 30:26 506 21 Sep 2019 Results
Cardiff parkrun 614 5 km 32:42 568 14 Sep 2019 Results
Cardiff parkrun 613 5 km 27:03 353 07 Sep 2019 Results
CPR 1 Mile 1 miles 08:33 47 25 Aug 2019 Results
CPR Half Marathon 13.1 miles 2:18:13 60 25 Aug 2019 Results
Cardiff Pentath Run (CPR) 42.2 km 4:24:50 44 25 Aug 2019 Results
CPR XC 4.5 km 28:09 49 24 Aug 2019 Results
Cardiff parkrun 611 5 km 29:54 506 24 Aug 2019 Results
CPR 10K 10 km 1:00:01 48 24 Aug 2019 Results
Summer Sizzler 5 km 24:47 101 07 Aug 2019 Results
Severn Bridge parkrun 45 5 km 26:19 103 03 Aug 2019 Results
Race of Truth 5k 5 km 25:23 39 31 Jul 2019 Results
Cardiff parkrun 606 5 km 25:39 295 20 Jul 2019 Results
Cardiff parkrun 605 5 km 29:38 462 13 Jul 2019 Results
Porthcawl 10k 10 km 54:30 1060 07 Jul 2019 Results
Newport parkrun 432 5 km 28:00 161 06 Jul 2019 Results
Cardiff parkrun 603 5 km 29:15 394 29 Jun 2019 Results
Grangemoor parkrun 188 5 km 26:47 88 22 Jun 2019 Results
Cardiff parkrun 600 5 km 26:58 327 08 Jun 2019 Results
Riverfront parkrun 124 5 km 26:25 111 01 Jun 2019 Results
Newport parkrun 426 5 km 27:15 122 25 May 2019 Results
Caerphilly 10k 10 km 54:41 780 19 May 2019 Results
Cardiff parkrun 597 5 km 27:12 330 18 May 2019 Results
Cardiff parkrun 595 5 km 26:36 312 04 May 2019 Results
Cardiff parkrun 593 5 km 29:53 543 20 Apr 2019 Results
Cardiff parkrun 590 5 km 26:30 300 30 Mar 2019 Results
Taff Trail Half Marathon 13.1 miles 2:13:37 135 24 Mar 2019 Results
Cardiff parkrun 589 5 km 29:28 464 23 Mar 2019 Results
Cardiff parkrun 587 5 km 26:14 320 09 Mar 2019 Results
Cardiff parkrun 585 5 km 30:48 650 23 Feb 2019 Results
Found 184 results for this runner.

Runners: 1357   Races: 10398   Results: 79718