Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Rita Vassallo FV45 

 
PBs
Mile
5k
10k 51:26
Half marathon 1:54:23
Marathon
Annual Bests2021202220232024
22 km2:29:48
Half marathon2:01:232:10:421:54:231:57:41
6.3 km47:08
10 miles1:30:271:30:231:24:54
6.4 km36:18
7.15 km38:25
10 km55:4951:26
23 km3:46:54
Race Distance Time Position Date Full Results
The Maverick Jurassic Coast Middle Distance 22K 22 km 2:29:48 178 19 Oct 2024 Results
Fission Half Marathon 13.1 miles 1:57:41 67 23 Mar 2024 Results
GL4 Margam Park Women 6.3 km 47:08 173 10 Feb 2024 Results
Handicap 10 10 miles 1:24:54 68 04 Feb 2024 Results
GL2 Cardiff Women 6.4 km 36:18 305 11 Nov 2023 Results
Valencia Half Marathon 13.1 miles 1:54:23 11860 22 Oct 2023 Results
GL1 Pembrey Women 7.15 km 38:25 173 14 Oct 2023 Results
Cardiff 10k 10 km 51:26 1008 03 Sep 2023 Results
Lakeland Trails in Ambleside 23k 23 km 3:46:54 194 08 Jul 2023 Results
Radyr and Morganstown Trail Half Marathon 13.1 miles 3:36:46 107 13 May 2023 Results
Malta Half Marathon 13.1 miles 1:59:04 861 26 Feb 2023 Results
Handicap 10 10 miles 1:30:23 94 29 Jan 2023 Results
Telford 10K 10 km 55:49 923 11 Dec 2022 Results
Elan Valley 10 10 miles 1:38:13 100 19 Nov 2022 Results
Cardiff Half Marathon 13.1 miles 2:10:42 6367 02 Oct 2022 Results
Forest of Dean Spring Trails Half Marathon 13.1 miles 2:11:02 753 20 Mar 2022 Results
Handicap 10 10 miles 1:30:27 63 06 Feb 2022 Results
Cambridge Half Marathon 13.1 miles 2:01:23 5201 17 Oct 2021 Results
LCRC XC Race 4 Women (Virtual) 6 km 35:00 4 04 Apr 2021 Results
Found 18 results for this runner.

Runners: 1341   Races: 10194   Results: 78020