Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Arwel Evans MV35 

 
PBs
Mile 04:47
5k 16:24
10k 34:45
Half marathon 1:20:51
Marathon
Annual Bests201920202021202220232024
9.6 km37:2635:1037:5136:12
Half marathon1:23:081:20:511:21:171:22:03
10 km35:1236:0734:4535:3036:39
5 km17:0117:0216:2416:5116:3917:33
10 miles59:481:00:081:01:161:01:21
8 miles47:03
5 miles28:0928:42
8.8 km32:55
3 km09:50.1109:43
Mile04:4704:47
2 miles10:43
10.3 km39:57
10.4 km40:29
9.2 km33:1738:02
9.8 km35:50
9.75 km39:35
4 miles22:09
9.3 km36:15
9.53 km36:53
9.9 km35:31
Race Distance Time Position Date Full Results
GL2 Cardiff Men 9.6 km 36:12 203 09 Nov 2024 Results
Cardiff Half Marathon 13.1 miles 1:22:10 324 06 Oct 2024 Results
Swansea Bay 10k 10 km 37:21 100 15 Sep 2024 Results
Antrim Coast Half Marathon 13.1 miles 1:24:36 267 25 Aug 2024 Results
SSAFA 5k Race 2 5 km 17:33 71 26 Jun 2024 Results
Cardiff Bay 10k 10 km 36:39 64 19 May 2024 Results
Spring 10 Mile 10 miles 1:01:21 16 12 May 2024 Results
Warsaw Half Marathon 13.1 miles 1:22:03 361 24 Mar 2024 Results
Lliswerry 8 8 miles 47:03 40 21 Jan 2024 Results
Old Father Time 5 miles 28:42 18 31 Dec 2023 Results
Festive 10k 10 km 35:35 9 17 Dec 2023 Results
GL3 Bristol Men 8.8 km 32:55 111 02 Dec 2023 Results
LCRC 3000m track races 3 km 09:43 5 22 Nov 2023 Results
GL2 Cardiff Men 9.6 km 37:51 167 11 Nov 2023 Results
Cardiff Half Marathon 13.1 miles 1:21:52 268 01 Oct 2023 Results
Swansea Bay 10k 10 km 35:30 49 17 Sep 2023 Results
Cardiff 10k 10 km 36:16 87 03 Sep 2023 Results
Podium 5K - B Race 5 km 16:39 8 12 Aug 2023 Results
Butetown 1 Mile - Elite Race 1 miles 04:47 6 09 Jul 2023 Results
SSAFA 5k Race 2 5 km 16:44 46 28 Jun 2023 Results
Cardiff Summer Series 2 Mile 2 miles 10:43 5 26 May 2023 Results
SSAFA 5k Race 1 5 km 17:00 52 24 May 2023 Results
Caerphilly 10k 10 km 35:32 28 14 May 2023 Results
Bannister 1 Mile Race 1 miles 04:47 8 05 May 2023 Results
Cardiff 5k Race For Victory 5 km 16:45 131 30 Apr 2023 Results
Cardiff Summer Series 1 Mile 1 miles 04:51 4 28 Apr 2023 Results
Cardiff Bay 10k 10 km 36:23 108 26 Mar 2023 Results
NN CPC Loop Den Haag Half Marathon 13.1 miles 1:21:17 328 12 Mar 2023 Results
Welsh Cross Country Championships Men 10.3 km 39:57 89 25 Feb 2023 Results
Handicap 10 10 miles 1:01:16 16 29 Jan 2023 Results
Swansea Bay 10K 10 km 36:04 55 18 Sep 2022 Results
Butetown 1 Mile - Elite Race 1 miles 04:47 2 28 Aug 2022 Results
Asics Home Nations 5k Race 2 5 km 16:51 34 20 Aug 2022 Results
SSAFA 5k Race 3 5 km 16:58 42 27 Jul 2022 Results
Caerphilly 10k 10 km 36:57 34 15 May 2022 Results
Welsh Cross Country Championships Men 10.4 km 40:29 65 26 Feb 2022 Results
GL4 Bristol Men 9.2 km 38:02 87 19 Feb 2022 Results
Reverse 10 10 miles 1:00:08 12 30 Jan 2022 Results
Winter Speedway 10 km 34:45 138 23 Jan 2022 Results
Cardiff parkrun 659 5 km 19:03 27 25 Dec 2021 Results
Cardiff parkrun 658 5 km 16:46 6 18 Dec 2021 Results
GL3 Pembrey Men 9.8 km 35:50 109 04 Dec 2021 Results
GL2 Brecon Men 9.75 km 39:35 109 14 Nov 2021 Results
Llanelli Half Marathon 13.1 miles 1:21:23 18 31 Oct 2021 Results
Pont y Bala parkrun 58 5 km 17:44 1 23 Oct 2021 Results
GL1 Cardiff Men 9.6 km 35:10 129 16 Oct 2021 Results
Cardiff Bay 10k 10 km 37:02 59 26 Sep 2021 Results
Welsh Athletics 5k Series - Event 2 (Men) 5 km 16:24 24 04 Jul 2021 Results
CSS 4 Mile 4 miles 22:09 4 18 Jun 2021 Results
Welsh Athletics 5k Series (Men) 5 km 16:45 29 29 May 2021 Results
Speedway 10K 10 km 36:07 116 02 May 2021 Results
Shepperdine Half Marathon 13.1 miles 1:20:51 47 25 Apr 2021 Results
Old Father Time (Virtual) 5 miles 28:38 2 17 Jan 2021 Results
Welsh Athletics Endurance Open 3000m 3 km 09:50.11 6 20 Sep 2020 Results
LCRC 4m TT (Virtual) 4 miles 24:05 10 01 May 2020 Results
LCRC 3m TT (Virtual) 3 miles 17:24 9 24 Apr 2020 Results
LCRC 2m TT (Virtual) 2 miles 10:58 9 17 Apr 2020 Results
LCRC 1 Mile TT (Virtual) 1 miles 05:04 5 10 Apr 2020 Results
GL4 Chepstow Men 9.2 km 33:17 76 08 Feb 2020 Results
Handicap 10 10 miles 59:48 8 02 Feb 2020 Results
Cardiff parkrun 635 5 km 17:02 6 25 Jan 2020 Results
Winter Speedway 10K 10 km 35:12 90 19 Jan 2020 Results
Nos Galan Elite Race - Men 5 km 17:01 39 31 Dec 2019 Results
Glynneath 5 5 miles 28:09 16 26 Dec 2019 Results
Cottrell Park Christmas Cracker km 42:07 8 15 Dec 2019 Results
GL3 Blaise Men 9.3 km 36:15 84 07 Dec 2019 Results
Welsh Inter-regional Cross Country Championships Men 9.53 km 36:53 62 16 Nov 2019 Results
GL2 Pembrey Men 9.9 km 35:31 106 09 Nov 2019 Results
Cardiff parkrun 621 5 km 18:23 5 02 Nov 2019 Results
Ras y Cob 5 km 17:05 3 19 Oct 2019 Results
GL1 Cardiff Men 9.6 km 37:26 131 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:23:08 236 06 Oct 2019 Results
Found 67 results for this runner.

Runners: 1341   Races: 10191   Results: 78016