Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Arwel Evans MSEN 

 
PBs
Mile
5k 16:24
10k 35:12
Half marathon 1:20:51
Marathon
Annual Bests201920202021
5 km17:0117:0216:24
4 miles22:09
10 km35:1236:07
Half marathon1:23:081:20:51
3 km09:50.11
9.2 km33:17
10 miles59:48
5 miles28:09
9.3 km36:15
9.53 km36:53
9.9 km35:31
9.6 km37:26
Race Distance Time Position Date Full Results
Welsh Athletics 5k Series - Event 2 (Men) 5 km 16:24 24 04 Jul 2021 Results
CSS 4 Mile 4 miles 22:09 4 18 Jun 2021 Results
Welsh Athletics 5k Series (Men) 5 km 16:45 29 29 May 2021 Results
Speedway 10K 10 km 36:07 116 02 May 2021 Results
Shepperdine Half Marathon 13.1 miles 1:20:51 47 25 Apr 2021 Results
Old Father Time (Virtual) 5 miles 28:38 2 17 Jan 2021 Results
Welsh Athletics Endurance Open 3000m 3 km 09:50.11 6 20 Sep 2020 Results
LCRC 4m TT (Virtual) 4 miles 24:05 10 01 May 2020 Results
LCRC 3m TT (Virtual) 3 miles 17:24 9 24 Apr 2020 Results
LCRC 2m TT (Virtual) 2 miles 10:58 9 17 Apr 2020 Results
LCRC 1 Mile TT (Virtual) 1 miles 05:04 5 10 Apr 2020 Results
GL4 Chepstow Men 9.2 km 33:17 76 08 Feb 2020 Results
Handicap 10 10 miles 59:48 8 02 Feb 2020 Results
Cardiff parkrun 635 5 km 17:02 6 25 Jan 2020 Results
Winter Speedway 10K 10 km 35:12 90 19 Jan 2020 Results
Nos Galan Elite Race - Men 5 km 17:01 39 31 Dec 2019 Results
Glynneath 5 5 miles 28:09 16 26 Dec 2019 Results
Cottrell Park Christmas Cracker km 42:07 8 15 Dec 2019 Results
GL3 Blaise Men 9.3 km 36:15 84 07 Dec 2019 Results
Welsh Inter-regional Cross Country Championships Men 9.53 km 36:53 62 16 Nov 2019 Results
GL2 Pembrey Men 9.9 km 35:31 106 09 Nov 2019 Results
Cardiff parkrun 621 5 km 18:23 5 02 Nov 2019 Results
Ras y Cob 5 km 17:05 3 19 Oct 2019 Results
GL1 Cardiff Men 9.6 km 37:26 131 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:23:08 236 06 Oct 2019 Results
Found 20 results for this runner.

Runners: 1109   Races: 8713   Results: 67134