Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Stuart Crees MV40 

 
PBs
Mile 04:52
5k 16:04
10k 33:12
Half marathon 1:12:46
Marathon 2:33:52
Race Distance Time Position Date Full Results
Rose Inn Race 4 4 miles 22:37 16 14 Aug 2018 Results
Race of Truth 5k 5 km 17:35 4 09 Aug 2018 Results
Summer Sizzler 5 km 16:53 15 01 Aug 2018 Results
Cardiff parkrun 554 5 km 17:12 6 28 Jul 2018 Results
Cardiff parkrun 553 5 km 17:18 10 21 Jul 2018 Results
Cardiff parkrun 552 5 km 17:35 10 14 Jul 2018 Results
Tintern Trot 6 miles 44:57 18 05 Jul 2018 Results
Cardiff parkrun 549 5 km 17:24 8 23 Jun 2018 Results
SSAFA 5K Race 2 5 km 17:22 22 20 Jun 2018 Results
Cardiff parkrun 548 5 km 18:10 3 16 Jun 2018 Results
Cardiff parkrun 546 5 km 17:08 6 02 Jun 2018 Results
SSAFA 5k Race 1 5 km 17:09 20 23 May 2018 Results
Pomphrey Hill parkrun 221 5 km 18:22 5 19 May 2018 Results
Cardiff parkrun 543 5 km 17:14 5 12 May 2018 Results
CSS 2 mile 2 miles 10:48 9 11 May 2018 Results
Castles 10 10 miles 1:02:15 4 06 May 2018 Results
Cardiff parkrun 542 5 km 17:18 6 05 May 2018 Results
Bannister 1 mile race 1 miles 05:05 6 04 May 2018 Results
CSS 1 mile race 1 miles 05:14 13 27 Apr 2018 Results
Cardiff parkrun 538 5 km 17:29 10 07 Apr 2018 Results
Druridge Bay parkrun 191 5 km 18:37 2 31 Mar 2018 Results
Cardiff parkrun 536 5 km 17:48 14 24 Mar 2018 Results
Cardiff parkrun 535 5 km 19:46 30 17 Mar 2018 Results
Cardiff parkrun 530 5 km 17:05 9 03 Feb 2018 Results
Cardiff parkrun 529 5 km 17:28 11 27 Jan 2018 Results
Handicap 10 mile 10 miles 1:04:44 17 21 Jan 2018 Results
Cardiff parkrun 528 5 km 18:34 20 20 Jan 2018 Results
Cardiff parkrun 527 5 km 17:24 9 13 Jan 2018 Results
Cardiff parkrun 526 5 km 17:38 8 06 Jan 2018 Results
Cardiff parkrun 525 5 km 19:13 25 01 Jan 2018 Results
Newport parkrun 358 5 km 19:54 25 01 Jan 2018 Results
Old Father Time 5 miles 29:13 12 31 Dec 2017 Results
Cardiff parkrun 524 5 km 18:26 15 30 Dec 2017 Results
Cardiff parkrun 523 5 km 19:12 30 25 Dec 2017 Results
Cardiff parkrun 522 5 km 17:52 12 23 Dec 2017 Results
Cardiff parkrun 521 5 km 18:23 18 16 Dec 2017 Results
Cardiff parkrun 520 5 km 18:49 19 02 Dec 2017 Results
Cardiff parkrun 515 5 km 17:11 6 28 Oct 2017 Results
Gwent League 1 Cardiff Men 9.6 km 32:25 65 14 Oct 2017 Results
Cardiff parkrun 512 5 km 17:13 10 07 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:19:29 123 01 Oct 2017 Results
Swansea 10K 10 km 35:14 30 24 Sep 2017 Results
Ashton Court parkrun 321 5 km 20:44 35 16 Sep 2017 Results
Cardiff parkrun 508 5 km 18:22 5 09 Sep 2017 Results
Cardiff 10k 10 km 36:21 86 03 Sep 2017 Results
Cardiff parkrun 507 5 km 17:47 5 02 Sep 2017 Results
Cardiff Pen-Tath km 2:40:59 3 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 1:22:11 3 27 Aug 2017 Results
CPR 1 Mile 1 miles 05:34 2 27 Aug 2017 Results
CPR 10k 10 km 36:41 3 26 Aug 2017 Results
CPR XC 4.5 km 17:38 3 26 Aug 2017 Results
Cardiff parkrun 506 5 km 18:55 34 26 Aug 2017 Results
Cardiff parkrun 505 5 km 18:32 19 19 Aug 2017 Results
Wanstead Flats parkrun 331 5 km 18:05 7 05 Aug 2017 Results
Summer Sizzler 5 km 17:21 14 02 Aug 2017 Results
Cardiff parkrun 502 5 km 20:46 64 29 Jul 2017 Results
Cardiff parkrun 501 5 km 17:43 15 22 Jul 2017 Results
Cardiff parkrun 500 5 km 17:14 8 15 Jul 2017 Results
CSS 4 mile race 4 miles 23:02 5 14 Jul 2017 Results
The Chase 5K 5 km 17:19 4 28 Jun 2017 Results
Colby parkrun 158 5 km 18:17 1 24 Jun 2017 Results
SSAFA 5K Race 2 5 km 17:49 15 21 Jun 2017 Results
Cardiff parkrun 496 5 km 17:32 7 17 Jun 2017 Results
CSS 3 mile race 3 miles 17:06 8 16 Jun 2017 Results
Cardiff parkrun 494 5 km 17:47 6 03 Jun 2017 Results
Merthyr Mawr 5K 5 km 17:42 22 31 May 2017 Results
Cardiff parkrun 493 5 km 17:29 6 27 May 2017 Results
SSAFA 5K Race 1 5 km 16:45 15 24 May 2017 Results
Cardiff parkrun 491 5 km 16:56 7 13 May 2017 Results
Rose Inn Race 1 4 miles 21:50 10 09 May 2017 Results
Cardiff parkrun 490 5 km 18:15 20 06 May 2017 Results
Cardiff Race for Victory 5 km 16:37 31 30 Apr 2017 Results
CSS 1 mile race 1 miles 04:56 8 28 Apr 2017 Results
Welsh Masters Athletics 2017 Meeting 1 3000m Race 1 3 km 09:49.14 5 25 Apr 2017 Results
Cardiff parkrun 488 5 km 16:44 7 22 Apr 2017 Results
Cardiff parkrun 487 5 km 16:54 8 15 Apr 2017 Results
Swansea Bay parkrun 74 5 km 17:48 2 08 Apr 2017 Results
Cardiff Bay 10K 10 km 35:13 27 02 Apr 2017 Results
Cardiff parkrun 484 5 km 16:50 3 25 Mar 2017 Results
Cardiff parkrun 482 5 km 16:48 4 11 Mar 2017 Results
Cardiff parkrun 481 5 km 17:12 5 04 Mar 2017 Results
Wokingham half marathon 13.1 miles 1:18:13 70 12 Feb 2017 Results
Cardiff parkrun 478 5 km 17:49 13 11 Feb 2017 Results
Cardiff parkrun 477 5 km 17:04 2 04 Feb 2017 Results
Handicap 10 10 miles 59:09 7 29 Jan 2017 Results
Cardiff parkrun 476 5 km 18:42 25 28 Jan 2017 Results
Cardiff parkrun 475 5 km 17:02 3 21 Jan 2017 Results
Stretford parkrun 62 5 km 18:08 3 14 Jan 2017 Results
Nos Galan Elite 5 km 16:57 54 31 Dec 2016 Results
Cardiff parkrun 470 5 km 17:32 10 25 Dec 2016 Results
Cardiff parkrun 469 5 km 18:12 16 24 Dec 2016 Results
Cardiff parkrun 468 5 km 17:06 6 17 Dec 2016 Results
Cardiff parkrun 467 5 km 17:13 6 10 Dec 2016 Results
Cardiff parkrun 465 5 km 17:42 16 26 Nov 2016 Results
Grangemoor parkrun 55 5 km 18:00 1 19 Nov 2016 Results
Cardiff parkrun 460 5 km 16:46 5 22 Oct 2016 Results
GL Bridgend - Men 10.1 km 37:57 65 16 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:16:16 66 02 Oct 2016 Results
Cardiff parkrun 455 5 km 16:49 8 17 Sep 2016 Results
Cardiff 10K 10 km 34:32 82 11 Sep 2016 Results
Welsh Masters 3000m track 3 km 09:41.60 4 07 Sep 2016 Results
The Chase 5 km 16:57 4 02 Sep 2016 Results
Cardiff parkrun 452 5 km 16:41 3 27 Aug 2016 Results
Cardiff parkrun 449 5 km 16:47 6 06 Aug 2016 Results
Summer Sizzler 5 km 16:30 7 03 Aug 2016 Results
Grangemoor parkrun 39 5 km 17:12 1 30 Jul 2016 Results
Mile End parkrun 234 5 km 17:47 7 23 Jul 2016 Results
SSAFA race 3 5 km 16:59 22 20 Jul 2016 Results
Cardiff parkrun 446 5 km 17:17 6 16 Jul 2016 Results
Night of Endurance 10000m 10 km 35:15.53 09 Jul 2016 Results
Cardiff parkrun 444 5 km 17:36 5 02 Jul 2016 Results
SSAFA Race 2 5 km 16:43 16 22 Jun 2016 Results
Cardiff parkrun 442 5 km 16:57 5 18 Jun 2016 Results
Pontypridd parkrun 129 5 km 17:23 1 11 Jun 2016 Results
CSS 3 mile 3 miles 16:21 12 10 Jun 2016 Results
Cardiff parkrun 439 5 km 17:04 2 28 May 2016 Results
CSS 2 mile 2 miles 10:44 13 27 May 2016 Results
Grangemoor parkrun 29 5 km 17:26 1 21 May 2016 Results
Cardiff parkrun 437 5 km 17:09 7 14 May 2016 Results
Newport parkrun 270 5 km 18:19 3 07 May 2016 Results
Castles 10 10 miles 1:01:36 7 01 May 2016 Results
London marathon 26.2 miles 2:42:57 430 24 Apr 2016 Results
Cardiff parkrun 433 5 km 16:56 4 16 Apr 2016 Results
Cardiff parkrun 432 5 km 17:12 9 09 Apr 2016 Results
Gloucester 20 20 miles 2:06:27 22 13 Mar 2016 Results
Cardiff parkrun 428 5 km 16:56 2 12 Mar 2016 Results
Cardiff parkrun 426 5 km 16:56 4 27 Feb 2016 Results
Wokingham Half Marathon 13.1 miles 1:17:26 72 21 Feb 2016 Results
Cardiff parkrun 424 5 km 17:54 9 13 Feb 2016 Results
Handicap 10 mile 10 miles 59:35 5 07 Feb 2016 Results
LLiswerry 8 8 miles 45:10.80 9 31 Jan 2016 Results
Cardiff parkrun 421 5 km 17:06 5 23 Jan 2016 Results
Cardiff parkrun 419 5 km 17:19 6 09 Jan 2016 Results
Cardiff parkrun 417 5 km 17:32 6 01 Jan 2016 Results
Old Father Time 5 5 miles 28:31 10 27 Dec 2015 Results
Cardiff parkrun 415 5 km 17:46 10 25 Dec 2015 Results
Cardiff parkrun 414 5 km 17:51 10 19 Dec 2015 Results
Cardiff parkrun 413 5 km 17:30 10 12 Dec 2015 Results
Grangemoor parkrun 5 5 km 17:49 5 28 Nov 2015 Results
Gwent League 2 Cardiff Men 9.81 km 38:23 124 08 Nov 2015 Results
Cardiff parkrun 407 5 km 20:39 67 31 Oct 2015 Results
Snowdonia Marathon 26.2 miles 2:58:15 19 24 Oct 2015 Results
Cardiff parkrun 405 5 km 16:40 2 17 Oct 2015 Results
Gwent League 1 Men 10.2 km 35:48 66 11 Oct 2015 Results
Cardiff parkrun 404 5 km 18:57 21 10 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:15:54 84 04 Oct 2015 Results
Cardiff parkrun 402 5 km 16:39 8 26 Sep 2015 Results
Swansea Bay 10k 10 km 34:43 40 20 Sep 2015 Results
Cardiff parkrun 400 5 km 17:13 8 12 Sep 2015 Results
Roman Run 16 miles 1:47:44 3 05 Sep 2015 Results
Cardiff Pentath Run km 2:36:36 2 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 1:20:20 2 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 05:22 2 30 Aug 2015 Results
Cardiff parkrun 398 5 km 17:48 12 29 Aug 2015 Results
Cardiff Pentath 10k 10 km 35:51 2 29 Aug 2015 Results
Cardiff parkrun 397 5 km 17:13 9 22 Aug 2015 Results
SSAFA Race 3 5 km 17:00 15 22 Jul 2015 Results
Pontypool parkrun 87 5 km 18:08 1 18 Jul 2015 Results
Barry Island parkrun 11 5 km 18:25 2 11 Jul 2015 Results
Cardiff parkrun 390 5 km 18:34 13 04 Jul 2015 Results
Cardiff Summer Series 3 Mile 3 miles 16:38 7 03 Jul 2015 Results
Cardiff parkrun 389 5 km 17:41 9 27 Jun 2015 Results
SSAFA Race 2 5 km 17:43 22 24 Jun 2015 Results
Caerphilly 10K 10 km 35:45 18 21 Jun 2015 Results
Cardiff parkrun 387 5 km 17:09 7 13 Jun 2015 Results
Rose Inn Race 2 4 miles 23:07 16 09 Jun 2015 Results
Cardiff parkrun 385 5 km 17:00 7 30 May 2015 Results
Cardiff parkrun 384 5 km 16:57 6 23 May 2015 Results
SSAFA Race 1 5 km 16:57 19 20 May 2015 Results
Rose Inn Series Race 1 4 miles 22:05 10 12 May 2015 Results
Cardiff parkrun 382 5 km 17:39 6 09 May 2015 Results
Bannister 1 Mile Road Race 1 miles 05:07 5 08 May 2015 Results
Cardiff Summer Series 1 Mile Road Race 1 miles 05:01 8 01 May 2015 Results
WMAA 2015 League No 1 3000m Race 1 3 km 09:55.50 3 29 Apr 2015 Results
Cardiff parkrun 380 5 km 17:05 5 25 Apr 2015 Results
Cardiff parkrun 378 5 km 17:16 7 11 Apr 2015 Results
Cardiff parkrun 376 5 km 17:35 9 28 Mar 2015 Results
Cardiff parkrun 375 5 km 17:26 13 21 Mar 2015 Results
Cardiff parkrun 374 5 km 17:27 20 14 Mar 2015 Results
Cardiff parkrun 373 5 km 17:37 16 07 Mar 2015 Results
Cardiff parkrun 372 5 km 17:51 7 28 Feb 2015 Results
Cannon Hill parkrun 233 5 km 18:49 18 21 Feb 2015 Results
Cardiff parkrun 365 5 km 18:23 12 10 Jan 2015 Results
Old Father Time 5 miles 29:13 10 28 Dec 2014 Results
Cardiff parkrun 362 5 km 18:10 12 27 Dec 2014 Results
Cardiff parkrun 361 5 km 18:44 19 25 Dec 2014 Results
Gwent League Brecon SM km 38:45 52 06 Dec 2014 Results
Cardiff parkrun 356 5 km 17:30 11 22 Nov 2014 Results
Cardiff parkrun 355 5 km 17:58 15 15 Nov 2014 Results
Athens Marathon 26.2 miles 2:54:58 82 09 Nov 2014 Results
Cardiff parkrun 353 5 km 16:51 8 01 Nov 2014 Results
Cardiff parkrun 351 5 km 17:22 10 18 Oct 2014 Results
Cardiff parkrun 350 5 km 16:52 5 11 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:14:49 91 05 Oct 2014 Results
Pembrokeshire Half Marathon 13.1 miles 1:19:49 1 28 Sep 2014 Results
Llyn Llech Owain parkrun 81 5 km 17:54 2 27 Sep 2014 Results
Swansea Bay 10K 10 km 34:44 31 21 Sep 2014 Results
Cardiff parkrun 346 5 km 17:49 13 13 Sep 2014 Results
Cardiff 10km 2014 10 km 34:52 41 07 Sep 2014 Results
Cardiff parkrun 344 5 km 18:13 12 30 Aug 2014 Results
CPR XC 4.5 km 16:18 2 25 Aug 2014 Results
CPR Half Marathon 13.1 miles 1:19:51 2 24 Aug 2014 Results
CPR 1 Mile 1 miles 05:21 2 24 Aug 2014 Results
CPR pen-tath run 42.2 km 2:34:30 2 24 Aug 2014 Results
Cardiff parkrun 343 5 km 17:30 10 23 Aug 2014 Results
CPR 10K 10 km 35:30 2 23 Aug 2014 Results
Bryn Bach parkrun 103 5 km 17:26 2 16 Aug 2014 Results
Race of Truth 5 km 17:30 1 14 Aug 2014 Results
Cardiff parkrun 341 5 km 17:11 10 09 Aug 2014 Results
Murder Mile 1 miles 08:56 2 08 Aug 2014 Results
Summer Sizzler 5 km 16:37 9 06 Aug 2014 Results
Cardiff parkrun 340 5 km 20:11 44 02 Aug 2014 Results
Cardiff Summer Series 4 Mile 4 miles 22:16 4 01 Aug 2014 Results
Southwick Country parkrun 151 5 km 17:20 1 26 Jul 2014 Results
Cardiff parkrun 338 5 km 17:01 3 19 Jul 2014 Results
Pollok parkrun, Glasgow 282 5 km 17:48 5 12 Jul 2014 Results
Cardiff parkrun 336 5 km 17:33 6 05 Jul 2014 Results
Cardiff parkrun 333 5 km 17:34 11 14 Jun 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.1 1 miles 05:16 3 13 Jun 2014 Results
Great Manchester Run 10 km 35:35 90 18 May 2014 Results
Cardiff Bay 5 5 miles 27:31 14 05 May 2014 Results
Cardiff Summer Series 1 Mile 1 miles 04:52 8 02 May 2014 Results
Cardiff parkrun 325 5 km 17:08 8 19 Apr 2014 Results
Cardiff parkrun 322 5 km 19:48 65 29 Mar 2014 Results
Eastleigh 10K 10 km 34:20 64 23 Mar 2014 Results
Gwent League Bristol SM 9.6 km 36:29 30 01 Mar 2014 Results
Bryn Bach parkrun 80 5 km 17:40 1 22 Feb 2014 Results
Les Croupiers Club Handicap 10 10 miles 58:32 2 02 Feb 2014 Results
Cardiff parkrun 314 5 km 16:58 6 01 Feb 2014 Results
Cardiff parkrun 312 5 km 17:49 11 18 Jan 2014 Results
Cardiff parkrun 311 5 km 16:44 8 11 Jan 2014 Results
Nos Galan Elite 5 km 16:37 24 31 Dec 2013 Results
Old Father Time 5 miles 27:25 6 29 Dec 2013 Results
Cardiff parkrun 307 5 km 16:52 4 25 Dec 2013 Results
Cardiff parkrun 305 5 km 17:04 6 14 Dec 2013 Results
Cardiff parkrun 303 5 km 18:19 27 30 Nov 2013 Results
Cardiff parkrun 302 5 km 17:04 6 23 Nov 2013 Results
Gwent League Bridgend km 37:47 47 10 Nov 2013 Results
Cardiff parkrun 299 5 km 17:04 4 02 Nov 2013 Results
Cardiff parkrun 298 5 km 17:17 12 26 Oct 2013 Results
Gwent League Pontypool km 33:44 87 19 Oct 2013 Results
Cardiff parkrun 296 5 km 17:22 6 12 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:31:51 745 06 Oct 2013 Results
Cardiff parkrun 295 5 km 17:32 12 05 Oct 2013 Results
Pembrokeshire Half Maraton 13.1 miles 1:25:14 5 29 Sep 2013 Results
Llyn Llech Owain parkrun 28 5 km 18:08 3 28 Sep 2013 Results
CPR HM 13.1 miles 1:18:44 3 25 Aug 2013 Results
Cardiff parkrun 289 5 km 17:14 8 24 Aug 2013 Results
CPR 10K 10 km 35:02 1 24 Aug 2013 Results
CPR 1 mile 1 miles 05:21 3 24 Aug 2013 Results
Cardiff parkrun 288 5 km 18:24 16 17 Aug 2013 Results
Reverse 10 10 miles 58:14 2 17 Aug 2013 Results
Rose Inn 4 Mile No.4 4 miles 21:58 8 13 Aug 2013 Results
Bryn Bach parkrun 52 5 km 17:09 2 10 Aug 2013 Results
Summer Sizzler 5 km 16:21 4 07 Aug 2013 Results
Cardiff parkrun 286 5 km 20:58 64 03 Aug 2013 Results
Black Park parkrun 214 5 km 17:13 3 27 Jul 2013 Results
SSAFA 5K Race 3 5 km 16:38 9 24 Jul 2013 Results
Cardiff parkrun 284 5 km 17:27 9 20 Jul 2013 Results
Cardiff parkrun 283 5 km 16:44 4 13 Jul 2013 Results
Rose Inn 4 Mile No.3 4 miles 21:49 3 09 Jul 2013 Results
Cardiff parkrun 280 5 km 17:18 6 22 Jun 2013 Results
Cardiff Summer Series 2 Mile 2 miles 10:41 4 22 Jun 2013 Results
Pontcanna 5 5 miles 28:51 2 16 Jun 2013 Results
Cardiff parkrun 279 5 km 18:00 11 15 Jun 2013 Results
Cardiff parkrun 277 5 km 16:25 4 01 Jun 2013 Results
Les Croupiers 1 Mile Time Trial No.2 1 miles 04:58 2 31 May 2013 Results
Cardiff parkrun 276 5 km 16:46 3 25 May 2013 Results
SSAFA 5K Race 1 5 km 17:45 19 22 May 2013 Results
Rose Inn 4 Mile No.1 4 miles 21:54 5 14 May 2013 Results
Cardiff Summer Series 1 Mile 1 miles 05:00 8 03 May 2013 Results
Cardiff parkrun 272 5 km 16:29 2 27 Apr 2013 Results
Les Croupiers 1 Mile Time Trial No.1 1 miles 05:06 3 26 Apr 2013 Results
Cardiff parkrun 269 5 km 16:47 6 06 Apr 2013 Results
Easter Bunny 10K 10 km 35:06 12 01 Apr 2013 Results
Cardiff parkrun 266 5 km 17:01 8 16 Mar 2013 Results
Semi Marathon Orvault 13.1 miles 1:16:10 27 10 Mar 2013 Results
Gwent League Brecon km 34:40 19 02 Mar 2013 Results
Cardiff parkrun 263 5 km 16:41 6 23 Feb 2013 Results
Gwent League km 36:36 15 09 Feb 2013 Results
Les Croupiers Handicap 10 10 miles 56:39 2 03 Feb 2013 Results
Lliswerry 8 8 miles 43:49.95 14 26 Jan 2013 Results
McCain UK Cross Challenge Series 10.3 km 40:02 43 20 Jan 2013 Results
Cardiff parkrun 258 5 km 17:51 3 19 Jan 2013 Results
Cardiff parkrun 257 5 km 17:37 8 12 Jan 2013 Results
Cardiff parkrun 256 5 km 16:44 4 05 Jan 2013 Results
Nos Galan 5 km 16:36 22 31 Dec 2012 Results
Old Father Time 5 miles 27:32 4 30 Dec 2012 Results
Cardiff parkrun 253 5 km 17:22 6 25 Dec 2012 Results
Cardiff parkrun 251 5 km 16:40 6 15 Dec 2012 Results
Sospan MT10 10 miles 1:00:28.50 3 25 Nov 2012 Results
Cardiff parkrun 245 5 km 16:49 5 03 Nov 2012 Results
Cardiff Half Marathon 2012 13.1 miles 1:14:18 30 14 Oct 2012 Results
Cardiff parkrun 241 5 km 16:42 5 06 Oct 2012 Results
Swansea 10K 10 km 34:07 39 23 Sep 2012 Results
Cardiff 10k 2012 10 km 33:56 34 09 Sep 2012 Results
Cardiff parkrun 236 5 km 17:22 13 01 Sep 2012 Results
Cardiff parkrun 234 5 km 16:28 2 18 Aug 2012 Results
Race of Truth 5K Time Trial 2012 5 km 16:54 1 16 Aug 2012 Results
Pymmes parkrun 70 5 km 17:43 2 11 Aug 2012 Results
Summer Sizzler 2012 5 km 16:37 3 01 Aug 2012 Results
Cardiff parkrun 231 5 km 16:40 4 28 Jul 2012 Results
SSAFA 2012 Race 3 5 km 16:41 6 25 Jul 2012 Results
Cardiff parkrun 230 5 km 17:17 5 21 Jul 2012 Results
Cardiff Summer Series 2012 4 Mile 4 miles 21:50 1 20 Jul 2012 Results
Crystal Palace parkrun 101 5 km 17:11 3 14 Jul 2012 Results
Cardiff parkrun 228 5 km 17:43 8 07 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.3 1 miles 05:06 3 06 Jul 2012 Results
Les Croupiers Track Day 3000m Senior Men 3 km 09:30.60 2 24 Jun 2012 Results
Les Croupiers Track Day 800 SM 0.8 km 02:13.10 5 24 Jun 2012 Results
SSAFA 2012 Race 2 5 km 16:41 4 20 Jun 2012 Results
Pontcanna 5 5 miles 27:26 2 17 Jun 2012 Results
Cardiff parkrun 225 5 km 16:29 1 16 Jun 2012 Results
Welsh Championships 2012 10000m Senior Men 10 km 34:00.68 5 04 Jun 2012 Results
Welsh Championships 2012 5000m Senior Men 5 km 16:17.66 9 02 Jun 2012 Results
Bupa London 10000 10 km 34:24 110 27 May 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 05:06 3 25 May 2012 Results
Cardiff parkrun 221 5 km 16:57 3 19 May 2012 Results
SSAFA 2012 Race 1 5 km 16:50 7 16 May 2012 Results
Porthkerry 5 5 miles 30:42 3 13 May 2012 Results
Castles 10 10 miles 1:00:18 3 06 May 2012 Results
London Marathon 2012 26.2 miles 3:12:01 2243 22 Apr 2012 Results
Easter Bunny 10k 10 km 34:29 13 09 Apr 2012 Results
Cardiff parkrun 213 5 km 16:28 2 24 Mar 2012 Results
Cardiff parkrun 212 5 km 16:35 4 17 Mar 2012 Results
Bath Half Marathon 13.1 miles 1:13:09 43 11 Mar 2012 Results
Cardiff parkrun 209 5 km 16:34 3 25 Feb 2012 Results
Wokingham Half Marathon 13.1 miles 1:13:31 31 19 Feb 2012 Results
Liswerry 8 2012 8 miles 44:09 10 29 Jan 2012 Results
Cardiff parkrun 205 5 km 18:56 26 28 Jan 2012 Results
Les Croupiers Club Handicap 10 10 miles 57:26 3 22 Jan 2012 Results
Cardiff parkrun 204 5 km 19:16 15 21 Jan 2012 Results
Cardiff parkrun 201 5 km 19:34 26 31 Dec 2011 Results
Nos Galan 2011 Elite Race 5 km 16:43 35 31 Dec 2011 Results
Cardiff parkrun 200 5 km 17:39 4 25 Dec 2011 Results
Cardiff parkrun 199 5 km 16:50 6 24 Dec 2011 Results
Cardiff parkrun 197 5 km 17:51 8 10 Dec 2011 Results
Cardiff parkrun 195 5 km 17:02 11 26 Nov 2011 Results
Sospan 10 10 miles 1:07:42 32 20 Nov 2011 Results
Cardiff parkrun 194 5 km 16:58 8 19 Nov 2011 Results
Cardiff parkrun 192 5 km 17:49 6 05 Nov 2011 Results
Gwent League 2011 Bridgend Men 10 km 38:55 51 09 Oct 2011 Results
Cardiff parkrun 187 5 km 17:30 7 01 Oct 2011 Results
Cardiff parkrun 185 5 km 25:11 155 17 Sep 2011 Results
Roman Run 16 miles 1:43:30 2 04 Sep 2011 Results
CPR 1 mile 2011 1 miles 05:16 4 28 Aug 2011 Results
CPR 10k 2011 10 km 35:23 1 28 Aug 2011 Results
CPR Cross Country 2011 4.5 km 15:52 1 27 Aug 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 16:22 6 24 Aug 2011 Results
Tenby 10k 10 km 34:34 4 31 Jul 2011 Results
Welsh Senior 10000m Championships 10 km 33:46.12 23 Jul 2011 Results
Cardiff parkrun 176 5 km 17:28 4 16 Jul 2011 Results
Self Transcendence 4 Mile 2011 4 miles 22:11 2 08 Jul 2011 Results
Les Croups Track Night Mens 200m 0.2 km 00:29.4 5 06 Jul 2011 Results
Les Croups Track Night Mens 3000m race 1 3 km 09:41.2 1 06 Jul 2011 Results
Les Croups Track Night Mens 800m 0.8 km 02:17.4 4 06 Jul 2011 Results
Cardiff parkrun 174 5 km 16:35 2 02 Jul 2011 Results
Welsh Masters League Meeting M35-59 + Guests1500M 1.5 km 04:35.2 1 22 Jun 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 04:59 1 17 Jun 2011 Results
Self Transcendence 3 Mile 2011 3 miles 15:58 2 03 Jun 2011 Results
Cardiff parkrun 168 5 km 16:34 1 22 May 2011 Results
Self Transcendence 2 Mile 2011 2 miles 10:31 3 13 May 2011 Results
Welsh Masters' League 5000m 5 km 16:18.6 2 11 May 2011 Results
Welsh Masters League Meeting 1 5000m M + W all ages + guests 5 km 16:18.6 2 11 May 2011 Results
Welsh 5k Championships 2011 Men 5 km 16:31 20 07 May 2011 Results
Croups 1 Mile Time Trial May 2011 1 miles 05:03 1 06 May 2011 Results
ERRA National Road Relays 2011 (Mens 12 Stage Short Leg) km 17:15 09 Apr 2011 Results
ERRA National Road Relays 2011 (Mens 12 Stage Long Leg) km 30:38 09 Apr 2011 Results
Atlantic College 10k 10 km 34:52 10 20 Mar 2011 Results
Bath Half Marathon 13.1 miles 1:13:49 58 06 Mar 2011 Results
Cardiff parkrun 156 5 km 16:53 5 26 Feb 2011 Results
Pontypridd Roadends Reverse 10 10 miles 57:00 8 20 Feb 2011 Results
Gwent League 2010/2011 Race 3, Brecon (Senior Men) km 36:20 27 12 Feb 2011 Results
Cardiff parkrun 153 5 km 17:10 4 05 Feb 2011 Results
Les Croupiers Handicap 10 10 miles 57:36 2 30 Jan 2011 Results
Cardiff parkrun 151 5 km 16:54 6 22 Jan 2011 Results
Cardiff parkrun 149 5 km 17:24 9 08 Jan 2011 Results
Cardiff parkrun 142 5 km 17:02 5 13 Nov 2010 Results
Cardiff parkrun 138 5 km 16:51 5 16 Oct 2010 Results
Chicago Marathon 26.2 miles 2:33:52 10 Oct 2010 Results
Cardiff parkrun 136 5 km 16:12 8 02 Oct 2010 Results
Swansea Bay 10k 10 km 33:19 30 26 Sep 2010 Results
Chippenham Half Marathon 13.1 miles 1:14:03 7 12 Sep 2010 Results
Roman Run 16 16 miles 1:42:05 2 04 Sep 2010 Results
Swansea Summer 5k 5 km 16:11 8 22 Aug 2010 Results
Cardiff parkrun 129 5 km 16:17 4 14 Aug 2010 Results
Tenby 10k 10 km 34:21 2 25 Jul 2010 Results
SSAFA Race 3 5 km 16:04 5 21 Jul 2010 Results
Frampton 10k 10 km 33:12 12 Jul 2010 Results
Self Transcendence 4 4 miles 21:23 2 09 Jul 2010 Results
Cardiff parkrun 123 5 km 16:23 3 03 Jul 2010 Results
SSAFA Race 2 5 km 16:30 3 23 Jun 2010 Results
Rose Inn Race 2 4 miles 21:51 4 08 Jun 2010 Results
Self Transcendence 3 Mile Race 3 miles 15:49 1 04 Jun 2010 Results
Cardiff parkrun 118 5 km 16:45 3 29 May 2010 Results
Merthyr Mawr Lane 5k 5 km 17:39 20 26 May 2010 Results
SSAFA 5k #1 5 km 16:26 8 19 May 2010 Results
Sirhowy Challenge 10 10 miles 1:02:33 4 16 May 2010 Results
Self Transcendence Race Series 2 miles 2 miles 10:21 1 14 May 2010 Results
Rose Inn Series (Race 1) 4 miles 21:22 5 11 May 2010 Results
Cardiff Parkrun 114 5 km 16:37 2 01 May 2010 Results
Easter Bunny 10km 10 km 34:23 17 05 Apr 2010 Results
Cardiff Parkrun 110 5 km 16:34 3 03 Apr 2010 Results
San Domenico 20 20 miles 1:58:10 4 28 Mar 2010 Results
Atlantic College 10k 10 km 34:06 10 21 Mar 2010 Results
Cardiff Parkrun 108 5 km 19:48 20 20 Mar 2010 Results
Gwent League #5: Men unknown 34:37 16 06 Mar 2010 Results
Wokingham Half Marathon 13.1 miles 1:13:34 20 21 Feb 2010 Results
Cardiff Parkrun 104 5 km 23:22 62 20 Feb 2010 Results
Gwent League #4: Men unknown 34:19 15 13 Feb 2010 Results
Lliswerry 8 8 miles 48:21 34 31 Jan 2010 Results
Les Croupiers Handicap 10 10 miles 55:47 1 24 Jan 2010 Results
Kymin Winter Race unknown 49:09 41 09 Jan 2010 Results
Nos Galan 5k Elite 5 km 16:42 15 31 Dec 2009 Results
Cardiff Parkrun 96 5 km 16:49 3 12 Dec 2009 Results
Gwent League #3: Men unknown 38:39 27 06 Dec 2009 Results
Cardiff Parkrun 94 5 km 16:56 8 28 Nov 2009 Results
Sospan 10 Mile Multi-Terrain Race unknown 1:00:00 5 22 Nov 2009 Results
Gwent League #2: Men unknown 35:39 43 08 Nov 2009 Results
Cardiff Parkrun 89 5 km 18:25 9 24 Oct 2009 Results
Cardiff Half Marathon 13.1 miles 1:14:26 19 18 Oct 2009 Results
Gwent League #1: Men unknown 36:38 51 11 Oct 2009 Results
Cardiff Parkrun 87 5 km 22:15 58 10 Oct 2009 Results
Berlin Marathon 26.2 miles 2:35:20 114 20 Sep 2009 Results
Cardiff 10k 10 km 33:41 37 06 Sep 2009 Results
Cardiff Parkrun 81 5 km 16:25 6 29 Aug 2009 Results
Cardiff Parkrun 80 5 km 16:30 1 22 Aug 2009 Results
Cardiff Parkrun 78 5 km 16:24 2 08 Aug 2009 Results
Brecon 10 10 miles 57:13 3 02 Aug 2009 Results
Tenby 10k 10 km 34:44 4 26 Jul 2009 Results
SSAFA 5 km 5 km 16:28 5 22 Jul 2009 Results
Magor Marsh 10k 10 km 34:19 6 19 Jul 2009 Results
Self Transcendence Race Series 4 miles 4 miles 21:37 3 10 Jul 2009 Results
Cardiff Parkrun 73 5 km 16:34 2 04 Jul 2009 Results
Cardiff Parkrun 72 5 km 35:04 106 27 Jun 2009 Results
SSAFA 5 km 5 km 16:20 10 24 Jun 2009 Results
Rose Inn Series (Race 2) 4 miles 21:17 6 09 Jun 2009 Results
Self Transcendence Race Series 3 miles 3 miles 15:55 3 05 Jun 2009 Results
Cardiff Parkrun 68 5 km 16:38 3 30 May 2009 Results
SSAFA 5 km 5 km 16:27 16 20 May 2009 Results
Self Transcendence Race Series 2 miles 2 miles 10:41 4 15 May 2009 Results
Les Croupiers Castles Time Trial 10 miles 1:09:26 22 03 May 2009 Results
London Marathon 26.2 miles 2:39:16 164 26 Apr 2009 Results
National 12 Stage Road Relays unknown 30:08 18 Apr 2009 Results
Atlantic College 10k 10 km 34:06 19 22 Mar 2009 Results
Gwent League #5: Men unknown 29:37 14 14 Mar 2009 Results
Gloucester 20 20 miles 1:59:26 3 08 Mar 2009 Results
Cardiff Parkrun 55 5 km 16:35 4 28 Feb 2009 Results
Cardiff Parkrun 54 5 km 16:42 3 21 Feb 2009 Results
Gwent League #4: Men unknown 36:37 23 14 Feb 2009 Results
Cardiff Parkrun 52 5 km 16:56 8 07 Feb 2009 Results
Welsh Cross-Country Championships (Men) unknown 39:56 22 01 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 57:13 3 25 Jan 2009 Results
Cardiff Parkrun 50 5 km 16:56 5 24 Jan 2009 Results
Cardiff Cross Challenge Senior Men Open 10k 10 km 36:27 43 18 Jan 2009 Results
Cardiff Parkrun 48 5 km 17:03 2 10 Jan 2009 Results
Cardiff Parkrun 47 5 km 17:18 8 03 Jan 2009 Results
Cardiff Parkrun 45 5 km 16:46 3 20 Dec 2008 Results
Welsh Inter-Regional Cross-Country Championships unknown 33:05 11 13 Dec 2008 Results
Gwent League #3: Men unknown 41:17 36 06 Dec 2008 Results
Cardiff Parkrun 42 5 km 16:48 3 29 Nov 2008 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 59:31 2 23 Nov 2008 Results
Cardiff Parkrun 40 5 km 21:19 32 15 Nov 2008 Results
Gwent League #2: Men unknown 36:27 44 09 Nov 2008 Results
Cardiff Parkrun 38 5 km 16:47 5 01 Nov 2008 Results
Tour of Torfaen Half Marathon 13.1 miles 1:12:04 6 26 Oct 2008 Results
Cardiff Half Marathon 13.1 miles 1:14:32 12 19 Oct 2008 Results
Gwent League #1: Men unknown 35:05 28 12 Oct 2008 Results
Cardiff Parkrun 34 5 km 16:27 5 04 Oct 2008 Results
Cardiff Parkrun 33 5 km 16:33 4 27 Sep 2008 Results
Chippenham Half Marathon 13.1 miles 1:14:31 5 14 Sep 2008 Results
Cardiff 10k 10 km 33:43 29 07 Sep 2008 Results
Olbury Power Station 10 10 miles 55:46 4 31 Aug 2008 Results
Rose Inn Series (Race 4) 4 miles 21:24 7 12 Aug 2008 Results
Brecon 10 10 miles 56:25 2 03 Aug 2008 Results
Great Wales Run 10 km 33:29 55 27 Jul 2008 Results
SSAFA 5k #3 5 km 16:16 11 23 Jul 2008 Results
Frampton 10K 10 km 33:28 3 14 Jul 2008 Results
SSAFA 5k #2 5 km 16:12:00 10 25 Jun 2008 Results
Llanelli Waterside 10k 10 km 34:52 22 Jun 2008 Results
Welsh Castles Relay Stage 10 unknown 1:16:18 4 14 Jun 2008 Results
Rose Inn Series (Race 2) 4 miles 21:23 2 10 Jun 2008 Results
Cardiff Parkrun 17 5 km 16:25 1 07 Jun 2008 Results
Cardiff Parkrun 16 5 km 20:26 22 31 May 2008 Results
Merthyr Mawr Lane 5k 5 km 16:40 8 28 May 2008 Results
SSAFA 5k #1 5 km 16:20 14 21 May 2008 Results
Rose Inn Series (Race 1) 4 miles 21:33 6 13 May 2008 Results
Ty Hafan Waterfront 5k 5 km 16:47 2 11 May 2008 Results
Bristol 10K 10 km 33:46 22 05 May 2008 Results
Porthkerry Plod unknown 29:45 2 27 Apr 2008 Results
ERRA National Road Relay Championship (Men) unknown 29:50 26 Apr 2008 Results
Cardiff Parkrun 10 5 km 16:30 4 19 Apr 2008 Results
Cardiff Parkrun 8 5 km 16:22 1 05 Apr 2008 Results
Cardiff Parkrun 7 5 km 16:30 4 29 Mar 2008 Results
SC Orvault Half Marathon 13.1 miles 1:12:55 17 09 Mar 2008 Results
Gwent League #5: Men unknown 35:43 19 01 Mar 2008 Results
Welsh Cross Country Championships Men unknown 42:52 19 24 Feb 2008 Results
Cardiff Parkrun 1 5 km 16:36 1 16 Feb 2008 Results
Wokingham Half Marathon 13.1 miles 1:12:46 18 10 Feb 2008 Results
Pontypridd Roadents Reverse 10 10 miles 55:20 5 03 Feb 2008 Results
Lliswerry 8 8 miles 43:38 6 27 Jan 2008 Results
Cardiff Blackweir Time Trial 5 km 16:42 2 12 Jan 2008 Results
Gloucester New Year 10 10 miles 56:21 4 06 Jan 2008 Results
Telford 10K 10 km 33:55 44 16 Dec 2007 Results
Welsh Inter-Counties Champs Men unknown 36:47 10 16 Dec 2007 Results
Gwent League #3: Men unknown 37:50 39 02 Dec 2007 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 59:59 4 25 Nov 2007 Results
Gwent League #2: Men unknown 35:43 45 11 Nov 2007 Results
Illminster 10k 10 km 34:47 1 04 Nov 2007 Results
Admiral Swansea Bay 10k 10 km 34:00 25 23 Sep 2007 Results
Cardiff 10k 10 km 34:10 36 09 Sep 2007 Results
Merthyr Police 10k 10 km 35:35 7 19 Aug 2007 Results
Great Wales Run 10 km 34:16 53 29 Jul 2007 Results
Cosmeston Relays unknown 16:13 18 Jul 2007 Results
Welsh Championships Outdoor 3000m 3 km 09:37 9 14 Jul 2007 Results
Rose Inn Series (Race 3) 4 miles 21:51 8 10 Jul 2007 Results
Llanelli 10k 10 km 34:21 12 24 Jun 2007 Results
SSAFA 5k #2 5 km 16:40 17 20 Jun 2007 Results
Rose Inn Series (Race 2) 4 miles 22:00 8 12 Jun 2007 Results
Welsh Castles Relays Stage 3 unknown 1:10:48 3 09 Jun 2007 Results
Merthyr Mawr Lane 5k 5 km 17:06 13 30 May 2007 Results
SSAFA 5k #1 5 km 16:49 20 23 May 2007 Results
Flora London Marathon 26.2 miles 2:40:38 141 22 Apr 2007 Results
National 12 Stage Road Relays unknown 30:24 14 Apr 2007 Results
Atlantic College 10k 10 km 34:35 9 25 Mar 2007 Results
Silverstone Half Marathon 13.1 miles 1:17:39 15 18 Mar 2007 Results
Inter-Counties Cross Country Championships Senior Men unknown 48:22 245 24 Feb 2007 Results
Welsh Cross Country Championships Men unknown 44:19 10 17 Feb 2007 Results
Pontypridd Roadents Reverse 10 10 miles 54:51 8 04 Feb 2007 Results
Les Croupiers Handicap 10 10 miles 56:13 4 28 Jan 2007 Results
Gloucester New Year 10 10 miles 56:42 4 07 Jan 2007 Results
Telford 10K 10 km 34:15 22 17 Dec 2006 Results
Gwent League #3: Men unknown 40:35 42 02 Dec 2006 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:00:42 7 19 Nov 2006 Results
Gwent League #2: Men unknown 35:57 48 12 Nov 2006 Results
Gwent League #1 Men unknown 39:49 34 14 Oct 2006 Results
Berlin Marathon 26.2 miles 2:41:39 24 Sep 2006 Results
Cardiff 10k 10 km 34:21 31 03 Sep 2006 Results
Les Croupiers 5k Time Trial 5 km 16:59 5 17 Aug 2006 Results
Brecon 10 10 miles 57:23 6 06 Aug 2006 Results
SSAFA 5k #3 5 km 16:33 15 26 Jul 2006 Results
Cosmeston Relays unknown 15:55 3 12 Jul 2006 Results
Rose Inn Series (Race 3) 4 miles 21:38 2 11 Jul 2006 Results
Llanelli 10K 10 km 34:42 9 25 Jun 2006 Results
SSAFA 5k #2 5 km 16:28 11 21 Jun 2006 Results
Welsh Castles Relay Stage 7 unknown 1:00:11 3 10 Jun 2006 Results
SSAFA 5k #1 5 km 16:39 16 24 May 2006 Results
Rose Inn Series (Race 1) 4 miles 21:22 5 09 May 2006 Results
Ty Hafan Waterfront 5k 5 km 16:48 4 07 May 2006 Results
Great Wales Run unknown 26:57 11 01 May 2006 Results
Silverstone Half Marathon 13.1 miles 1:14:49 16 20 Mar 2006 Results
Gwent League #5 Senior Men unknown 38:47 12 05 Mar 2006 Results
Welsh Cross Country Championships unknown 39:23 24 25 Feb 2006 Results
Gwent League #4 Senior Men unknown 40:38 28 11 Feb 2006 Results
Pontypridd Roadents Reverse 10 10 miles 55:50 11 05 Feb 2006 Results
Cardiff Cross Challenge unknown 32:08 56 22 Jan 2006 Results
Found 554 results for this runner.

Runners: 976   Races: 6525   Results: 51556