Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Roshan Khan MV60 

 
PBs
Mile 07:25
5k 25:13
10k 56:00
Half marathon 2:18:56
Marathon
Annual Bests20182019
10 km59:1456:00
5 km26:2725:13
Half marathon2:18:562:26:32
Mile07:25
42.2 km5:05:26
4.5 km27:55
7.3 miles1:31:15
2 miles16:44
5 miles53:22
10 miles1:38:26
9.6 km59:31
Race Distance Time Position Date Full Results
Cardiff 10K 10 km 56:00 2492 01 Sep 2019 Results
Merthyr parkrun 116 5 km 29:03 29 31 Aug 2019 Results
CPR Half Marathon 13.1 miles 2:54:21 75 25 Aug 2019 Results
CPR 1 Mile 1 miles 10:07 56 25 Aug 2019 Results
Cardiff Pentath Run (CPR) 42.2 km 5:05:26 50 25 Aug 2019 Results
Cardiff parkrun 611 5 km 29:54 505 24 Aug 2019 Results
CPR 10K 10 km 1:03:09 52 24 Aug 2019 Results
CPR XC 4.5 km 27:55 48 24 Aug 2019 Results
Kingsway parkrun 214 5 km 27:24 71 17 Aug 2019 Results
Watergrove parkrun 256 5 km 31:06 48 10 Aug 2019 Results
Summer Sizzler 5 km 25:31 106 07 Aug 2019 Results
Severn Bridge parkrun 45 5 km 26:03 99 03 Aug 2019 Results
Race of Truth 5k 5 km 25:18 38 31 Jul 2019 Results
Grangemoor parkrun 193 5 km 25:13 83 27 Jul 2019 Results
The Chase 5k 5 km 25:41 44 17 Jul 2019 Results
Riverfront parkrun 130 5 km 26:02 107 13 Jul 2019 Results
Newport parkrun 432 5 km 27:05 135 06 Jul 2019 Results
Cardiff parkrun 603 5 km 40:24 690 29 Jun 2019 Results
Cardiff parkrun 602 5 km 25:52 281 22 Jun 2019 Results
Rabbit Run 7.3 miles 1:31:15 349 15 Jun 2019 Results
Cardiff parkrun 600 5 km 26:14 293 08 Jun 2019 Results
Cardiff Summer Series 2 Mile 2 miles 16:44 88 31 May 2019 Results
Cardiff parkrun 598 5 km 29:27 549 25 May 2019 Results
Plymouth Ocean City Half Marathon 13.1 miles 2:26:32 2325 19 May 2019 Results
Burnham and Highbridge parkrun 203 5 km 31:16 280 18 May 2019 Results
Porthkerry 5 5 miles 53:22 197 12 May 2019 Results
Cardiff parkrun 596 5 km 30:15 550 11 May 2019 Results
Bannister 1 Mile Race 1 miles 07:25 51 10 May 2019 Results
Cardiff 5k Race For Victory 5 km 25:59 577 05 May 2019 Results
Cardiff parkrun 595 5 km 27:46 388 04 May 2019 Results
Cardiff parkrun 593 5 km 30:20 571 20 Apr 2019 Results
Castles 10 10 miles 1:38:26 59 14 Apr 2019 Results
Cardiff parkrun 591 5 km 30:09 555 06 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 56:35 1993 31 Mar 2019 Results
Cardiff parkrun 589 5 km 29:31 470 23 Mar 2019 Results
Cardiff parkrun 587 5 km 26:13 318 09 Mar 2019 Results
GL5 Bristol Men km 59:35 314 02 Mar 2019 Results
Welsh Cross Country Championships Men km 1:07:45 157 24 Feb 2019 Results
Cardiff parkrun 584 5 km 28:41 545 16 Feb 2019 Results
Cardiff parkrun 583 5 km 32:30 615 09 Feb 2019 Results
Gwent League 4 Pontypool Men km 1:12:28 289 09 Feb 2019 Results
Cardiff parkrun 582 5 km 27:04 373 02 Feb 2019 Results
Handicap 10 10 miles 1:38:58 95 20 Jan 2019 Results
Cardiff parkrun 578 5 km 29:20 469 05 Jan 2019 Results
Cardiff parkrun 577 5 km 29:18 508 01 Jan 2019 Results
Barry Island parkrun 189 5 km 32:52 404 01 Jan 2019 Results
Roundhay parkrun 402 5 km 28:30 174 29 Dec 2018 Results
Cardiff parkrun 575 5 km 26:27 371 25 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men km 1:32:19 438 02 Dec 2018 Results
Gwent League 2 Pembrey Men km 1:04:37 403 10 Nov 2018 Results
Cardiff parkrun 567 5 km 27:22 398 03 Nov 2018 Results
Cardiff parkrun 565 5 km 26:30 364 20 Oct 2018 Results
GL Cardiff Men 9.6 km 59:31 438 13 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 2:18:56 12887 07 Oct 2018 Results
Cardiff parkrun 562 5 km 29:20 307 22 Sep 2018 Results
Cardiff parkrun 561 5 km 28:39 399 15 Sep 2018 Results
The Chase 5k 5 km 27:02 52 05 Sep 2018 Results
Cardiff 10k 10 km 59:14 2867 02 Sep 2018 Results
Roundhay parkrun 383 5 km 27:47 162 25 Aug 2018 Results
Cardiff parkrun 557 5 km 27:57 326 18 Aug 2018 Results
Cardiff parkrun 556 5 km 29:34 436 11 Aug 2018 Results
Race of Truth 5k 5 km 29:04 68 09 Aug 2018 Results
Found 62 results for this runner.

Runners: 1042   Races: 7904   Results: 61250