Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Roshan Khan MV60 

 
PBs
Mile
5k 26:13
10k 56:35
Half marathon 2:18:56
Marathon
Annual Bests20182019
10 miles1:38:26
5 km26:2726:13
10 km59:1456:35
9.6 km59:31
Half marathon2:18:56
Race Distance Time Position Date Full Results
Castles 10 10 miles 1:38:26 59 14 Apr 2019 Results
Cardiff parkrun 591 5 km 30:09 555 06 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 56:35 1993 31 Mar 2019 Results
Cardiff parkrun 589 5 km 29:31 470 23 Mar 2019 Results
Cardiff parkrun 587 5 km 26:13 318 09 Mar 2019 Results
GL5 Bristol Men km 59:35 314 02 Mar 2019 Results
Welsh Cross Country Championships Men km 1:07:45 157 24 Feb 2019 Results
Cardiff parkrun 584 5 km 28:41 545 16 Feb 2019 Results
Gwent League 4 Pontypool Men km 1:12:28 289 09 Feb 2019 Results
Cardiff parkrun 583 5 km 32:30 615 09 Feb 2019 Results
Cardiff parkrun 582 5 km 27:04 373 02 Feb 2019 Results
Handicap 10 10 miles 1:38:58 95 20 Jan 2019 Results
Cardiff parkrun 578 5 km 29:20 469 05 Jan 2019 Results
Cardiff parkrun 577 5 km 29:18 508 01 Jan 2019 Results
Barry Island parkrun 189 5 km 32:52 404 01 Jan 2019 Results
Roundhay parkrun 402 5 km 28:30 174 29 Dec 2018 Results
Cardiff parkrun 575 5 km 26:27 371 25 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men km 1:32:19 438 02 Dec 2018 Results
Gwent League 2 Pembrey Men km 1:04:37 403 10 Nov 2018 Results
Cardiff parkrun 567 5 km 27:22 398 03 Nov 2018 Results
Cardiff parkrun 565 5 km 26:30 364 20 Oct 2018 Results
GL Cardiff Men 9.6 km 59:31 438 13 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 2:18:56 12887 07 Oct 2018 Results
Cardiff parkrun 562 5 km 29:20 307 22 Sep 2018 Results
Cardiff parkrun 561 5 km 28:39 399 15 Sep 2018 Results
The Chase 5k 5 km 27:02 52 05 Sep 2018 Results
Cardiff 10k 10 km 59:14 2867 02 Sep 2018 Results
Roundhay parkrun 383 5 km 27:47 162 25 Aug 2018 Results
Cardiff parkrun 557 5 km 27:57 326 18 Aug 2018 Results
Cardiff parkrun 556 5 km 29:34 436 11 Aug 2018 Results
Race of Truth 5k 5 km 29:04 68 09 Aug 2018 Results
Found 31 results for this runner.

Runners: 1018   Races: 7329   Results: 56795