Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Paul Francis MV45 

 
PBs
Mile 05:27
5k 18:00
10k
Half marathon 1:25:53
Marathon
Annual Bests2021
Half marathon1:25:53
5 km18:00
4 miles23:58
Mile05:27
Race Distance Time Position Date Full Results
Chepstow Racecourse Half Marathon 13.1 miles 1:25:53 4 11 Jul 2021 Results
Welsh Athletics 5k Series - Event 2 (Men) 5 km 18:00 60 04 Jul 2021 Results
CSS 4 Mile 4 miles 23:58 8 18 Jun 2021 Results
CSS 1 Mile 1 miles 05:27 6 14 May 2021 Results
Bannister 1 Mile Race 1 miles 05:31 6 07 May 2021 Results
LCRC Long Course Half Marathon (Virtual) 13.1 miles 1:29:47 5 21 Mar 2021 Results
LCRC Long Course 10 Mile (Virtual) 10 miles 1:05:37 5 31 Jan 2021 Results
Old Father Time (Virtual) 5 miles 31:53 10 17 Jan 2021 Results
Found 5 results for this runner.

Runners: 1109   Races: 8713   Results: 67134