Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Tom Flitcroft MSEN 

 
PBs
Mile 04:45
5k 15:54
10k 33:30
Half marathon 1:12:34
Marathon 2:35:55
Annual Bests202220232024
9.15 km33:1832:47
Half marathon1:13:521:12:34
1.5 km04:25
10 km35:4933:3033:31
5 km16:0015:54
3 km09:4009:41
4 miles21:08
3 miles16:29
2 miles10:26
10 miles57:1156:20
7 miles49:45
Mile04:4504:55
Marathon2:37:392:35:55
20 miles2:01:212:05:00
9.4 km34:3139:44
10.2 km33:14
8.9 km39:47
8.8 km30:47
9.55 km37:35
9.6 km34:59
4.5 km16:11
42.2 km2:31:53
10.3 km35:18
9.8 km34:2733:11
Race Distance Time Position Date Full Results
GL1 Pembrey Men 9.15 km 32:47 30 12 Oct 2024 Results
Cardiff Half Marathon 13.1 miles 1:12:34 68 06 Oct 2024 Results
LCRC 1500m track races 1.5 km 04:25 3 25 Sep 2024 Results
Cardiff 10k 10 km 33:31 30 01 Sep 2024 Results
Podium 5K - Male 5 km 15:54 117 24 Aug 2024 Results
LCRC 3000m track races 3 km 09:41 2 31 Jul 2024 Results
Magor 10k 10 km 34:05 8 27 Jul 2024 Results
SSAFA 5k Race 3 5 km 17:00 49 24 Jul 2024 Results
Cardiff Summer Series 4 Mile 4 miles 21:08 1 12 Jul 2024 Results
SSAFA 5k Race 2 5 km 16:06 20 26 Jun 2024 Results
Cardiff Summer Series 3 Mile 3 miles 16:29 4 21 Jun 2024 Results
Cardiff Summer Series 2 Mile 2 miles 10:26 5 31 May 2024 Results
Cardiff Bay 10k 10 km 34:39 27 19 May 2024 Results
Spring 10 Mile 10 miles 1:00:36 14 12 May 2024 Results
Pentyrch Hill Race 7 miles 49:45 6 30 Apr 2024 Results
Cardiff Summer Series 1 Mile 1 miles 04:55 10 26 Apr 2024 Results
TCS London Marathon 26.2 miles 2:35:55 443 21 Apr 2024 Results
Warsaw Half Marathon 13.1 miles 1:13:36 85 24 Mar 2024 Results
San Domenico 20 20 miles 2:05:00 7 10 Mar 2024 Results
GL5 Pontypool Men 9.4 km 39:44 25 02 Mar 2024 Results
Wokingham Half Marathon 13.1 miles 1:13:01 50 25 Feb 2024 Results
Welsh Cross Country Championships Men 10.2 km 33:14 26 17 Feb 2024 Results
GL4 Margam Park Men 8.9 km 39:47 25 10 Feb 2024 Results
Handicap 10 10 miles 56:20 7 04 Feb 2024 Results
Festive 10k 10 km 33:39 1 17 Dec 2023 Results
GL3 Bristol Men 8.8 km 30:47 56 02 Dec 2023 Results
LCRC 3000m track races 3 km 09:40 2 22 Nov 2023 Results
Welsh Inter Regional Cross Country Championships Men 9.55 km 37:35 22 18 Nov 2023 Results
GL2 Cardiff Men 9.6 km 34:59 79 11 Nov 2023 Results
Great South Run 10 miles 57:12 101 15 Oct 2023 Results
GL1 Pembrey Men 9.15 km 33:18 58 14 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 1:14:21 88 01 Oct 2023 Results
Cardiff 10k 10 km 34:08 44 03 Sep 2023 Results
CPR Half Marathon 13.1 miles 1:18:38 3 27 Aug 2023 Results
CPR 1 mile 1 miles 05:05 1 27 Aug 2023 Results
CPR XC 4.5 km 16:11 2 26 Aug 2023 Results
CPR 5k (parkrun) 5 km 16:49 1 26 Aug 2023 Results
CPR 10k 10 km 35:10 1 26 Aug 2023 Results
Cardiff Pentath Run (CPR) 42.2 km 2:31:53 1 26 Aug 2023 Results
Race of Truth 5k 5 km 16:52 1 17 Aug 2023 Results
Podium 5K - A Race 5 km 16:00 29 12 Aug 2023 Results
Magor 10k 10 km 34:11 4 29 Jul 2023 Results
SSAFA 5k Race 3 5 km 16:11 20 26 Jul 2023 Results
Butetown 1 Mile - Elite Race 1 miles 04:45 2 09 Jul 2023 Results
SSAFA 5k Race 2 5 km 16:01 24 28 Jun 2023 Results
Treforest 10K 10 km 35:26 2 28 May 2023 Results
SSAFA 5k Race 1 5 km 16:10 26 24 May 2023 Results
TCS London Marathon 26.2 miles 2:37:39 425 23 Apr 2023 Results
Cardiff Bay 10k 10 km 33:30 45 26 Mar 2023 Results
GL5 Pontypool Men 9.4 km 34:31 26 04 Mar 2023 Results
Wokingham Half Marathon 13.1 miles 1:13:52 50 26 Feb 2023 Results
Welsh Cross Country Championships Men 10.3 km 35:18 33 25 Feb 2023 Results
Cardiff 20/10 20 Mile Race 20 miles 2:01:21 1 19 Feb 2023 Results
GL4 Margam Park Men 9.8 km 33:11 58 11 Feb 2023 Results
Handicap 10 10 miles 57:11 5 29 Jan 2023 Results
Festive 10k 10 km 35:49 4 18 Dec 2022 Results
GL3 Pembrey Men 9.8 km 34:27 74 03 Dec 2022 Results
Found 57 results for this runner.

Runners: 1342   Races: 10194   Results: 78020