Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Karen Chadwell FV45 

 
PBs
Mile 07:45
5k 24:59
10k 52:56
Half marathon 1:56:17
Marathon 4:14:04
Race Distance Time Position Date Full Results
Lliswerry 8 8 miles 1:17:03 614 28 Jan 2018 Results
Handicap 10 mile 10 miles 1:35:11 84 21 Jan 2018 Results
Riverfront parkrun 54 5 km 28:19 177 20 Jan 2018 Results
Riverbank Rollick km 1:46:52 270 14 Jan 2018 Results
Kymin fell race 3.96 miles 1:01:54 80 06 Jan 2018 Results
Cardiff parkrun 526 5 km 31:41 549 06 Jan 2018 Results
Barry Island parkrun 137 5 km 32:21 338 01 Jan 2018 Results
Cardiff parkrun 525 5 km 30:32 440 01 Jan 2018 Results
Maidenhead parkrun 144 5 km 30:25 197 25 Dec 2017 Results
Cardiff parkrun 521 5 km 28:49 332 16 Dec 2017 Results
Putney 10k 10 km 57:35 218 03 Dec 2017 Results
Osterley parkrun 217 5 km 28:57 70 02 Dec 2017 Results
Black Mountains trail 10 miles 1:49:31 199 19 Nov 2017 Results
Cardiff parkrun 518 5 km 30:30 452 18 Nov 2017 Results
Cardiff parkrun 517 5 km 32:31 436 11 Nov 2017 Results
Gwent League 2 Brecon Women km 37:07 277 11 Nov 2017 Results
Richard Burton 10K 10 km 1:01:17 954 05 Nov 2017 Results
Yeovil Montacute parkrun 198 5 km 32:32 200 04 Nov 2017 Results
Cardiff parkrun 515 5 km 33:21 564 28 Oct 2017 Results
Grangemoor parkrun 102 5 km 29:32 94 21 Oct 2017 Results
Cardiff parkrun 513 5 km 31:24 484 14 Oct 2017 Results
Gwent League 1 Cardiff Women 6.2 km 35:55 291 14 Oct 2017 Results
Bushy parkrun 701 5 km 29:19 1017 07 Oct 2017 Results
Cardiff parkrun 511 5 km 30:26 364 30 Sep 2017 Results
Lydney parkrun 92 5 km 29:18 57 23 Sep 2017 Results
Wentwood Woodlark 8 miles 1:51:59 101 17 Sep 2017 Results
Maesteg parkrun 9 5 km 28:55 36 16 Sep 2017 Results
Cardiff parkrun 508 5 km 31:30 386 09 Sep 2017 Results
Cardiff 10k 10 km 57:26 2864 03 Sep 2017 Results
Cardiff parkrun 507 5 km 31:47 409 02 Sep 2017 Results
Kettering parkrun 47 5 km 28:31 139 26 Aug 2017 Results
Race of Truth 5k 5 km 26:59 49 17 Aug 2017 Results
Jersey parkrun 97 5 km 28:52 182 12 Aug 2017 Results
Jersey parkrun 96 5 km 29:22 208 05 Aug 2017 Results
Llanelli Coast parkrun 37 5 km 30:51 60 29 Jul 2017 Results
Welsh Athletics League No.4 3000m 3 km 15:40.13 20 29 Jul 2017 Results
SSAFA 5K Race 3 5 km 27:46 145 26 Jul 2017 Results
Merthyr parkrun 14 5 km 28:00 24 22 Jul 2017 Results
The Loop 10 km 1:09:59 84 16 Jul 2017 Results
Cardiff parkrun 500 5 km 32:07 514 15 Jul 2017 Results
CSS 4 mile race 4 miles 35:20 64 14 Jul 2017 Results
Rose Inn Race 3 4 miles 35:37 164 11 Jul 2017 Results
Tintern Trot 6 miles 1:09:46 250 06 Jul 2017 Results
Cardiff parkrun 498 5 km 28:56 315 01 Jul 2017 Results
The Chase 5K 5 km 28:02 33 28 Jun 2017 Results
Swansea half marathon 13.1 miles 2:12:49 2781 25 Jun 2017 Results
Cardiff parkrun 497 5 km 1:02:44 550 24 Jun 2017 Results
Caerphilly 10K 10 km 1:02:10 1011 18 Jun 2017 Results
Cardiff parkrun 496 5 km 32:27 478 17 Jun 2017 Results
CSS 3 mile race 3 miles 26:41 75 16 Jun 2017 Results
Scunthorpe parkrun 224 5 km 29:35 225 03 Jun 2017 Results
Cardiff parkrun 493 5 km 38:18 584 27 May 2017 Results
Cardiff parkrun 492 5 km 35:18 725 20 May 2017 Results
Cardiff parkrun 491 5 km 37:38 789 13 May 2017 Results
CSS 2 mile race 2 miles 17:19 88 12 May 2017 Results
Porthkerry 5 5 miles 53:54 223 07 May 2017 Results
Cardiff parkrun 490 5 km 40:18 816 06 May 2017 Results
Bannister 1 mile race 1 miles 08:20 36 05 May 2017 Results
Cardiff Race for Victory 5 km 29:56 845 30 Apr 2017 Results
Castles 10 10 miles 1:37:01 42 30 Apr 2017 Results
Cardiff parkrun 489 5 km 42:53 694 29 Apr 2017 Results
Grangemoor parkrun 76 5 km 47:19 167 22 Apr 2017 Results
Cardiff parkrun 487 5 km 31:13 551 15 Apr 2017 Results
Cwmbran parkrun 41 5 km 28:38 105 08 Apr 2017 Results
Tilgate parkrun 255 5 km 29:52 265 01 Apr 2017 Results
Forest of Dean parkrun 371 5 km 30:23 87 25 Mar 2017 Results
Cwmbran parkrun 38 5 km 30:51 71 18 Mar 2017 Results
Llanelli half marathon 13.1 miles 2:11:26 911 12 Mar 2017 Results
St Davids Day Run 10 km 1:04:32 1377 05 Mar 2017 Results
Gwent League Pembrey Women km 37:24 141 04 Mar 2017 Results
Welsh XC Championships SW 6.42 km 40:18 70 26 Feb 2017 Results
Cardiff parkrun 480 5 km 31:51 542 25 Feb 2017 Results
Valley parkrun 129 5 km 29:35 54 18 Feb 2017 Results
Gwent League Newport Women km 35:38 178 12 Feb 2017 Results
Cardiff parkrun 478 5 km 34:05 638 11 Feb 2017 Results
Cardiff parkrun 477 5 km 31:15 516 04 Feb 2017 Results
Handicap 10 10 miles 1:35:17 72 29 Jan 2017 Results
British Athletics Cross Challenge Cardiff (Women) 7 km 44:20 68 22 Jan 2017 Results
Cardiff parkrun 475 5 km 33:58 640 21 Jan 2017 Results
Riverbank Rollick km 1:48:11 292 15 Jan 2017 Results
Newport parkrun 308 5 km 30:24 314 14 Jan 2017 Results
Kymin winter race 4 miles 1:00:49 94 07 Jan 2017 Results
Cardiff parkrun 473 5 km 33:23 646 07 Jan 2017 Results
Old Father Time 5 miles 48:53 89 01 Jan 2017 Results
Cardiff parkrun 472 5 km 31:21 389 01 Jan 2017 Results
Barry Island parkrun 88 5 km 31:54 230 01 Jan 2017 Results
Cardiff parkrun 471 5 km 28:33 354 31 Dec 2016 Results
Cardiff parkrun 470 5 km 30:05 332 25 Dec 2016 Results
Cardiff parkrun 468 5 km 32:20 401 17 Dec 2016 Results
Christmas Pudding Race km 1:26:12 584 11 Dec 2016 Results
Cardiff parkrun 467 5 km 32:08 375 10 Dec 2016 Results
GL Bristol - Women 5.9 km 33:59 219 03 Dec 2016 Results
Cardiff parkrun 465 5 km 28:01 368 26 Nov 2016 Results
Sospan 10 10 miles 1:41:54 379 20 Nov 2016 Results
Elan Valley 10 10 miles 1:40:20 155 19 Nov 2016 Results
GL Brecon - Women 5.7 km 38:05 215 12 Nov 2016 Results
Cardiff parkrun 463 5 km 31:43 433 12 Nov 2016 Results
Richard Burton 10K 10 km 58:46 631 06 Nov 2016 Results
Cardiff parkrun 462 5 km 30:30 526 05 Nov 2016 Results
Snowdonia marathon 26.2 miles 5:01:20 1560 29 Oct 2016 Results
Cardiff parkrun 460 5 km 30:45 505 22 Oct 2016 Results
Gwent League Bridgend - Women km 38:32 236 16 Oct 2016 Results
Cardiff parkrun 459 5 km 28:22 381 15 Oct 2016 Results
Cardiff parkrun 458 5 km 29:26 463 08 Oct 2016 Results
Grangemoor parkrun 48 5 km 28:26 59 01 Oct 2016 Results
Cardiff parkrun 456 5 km 33:45 589 24 Sep 2016 Results
Swansea Bay 10k 10 km 55:57 1373 18 Sep 2016 Results
Cardiff parkrun 454 5 km 31:05 403 10 Sep 2016 Results
Roman Run 16 miles 3:18:07 151 03 Sep 2016 Results
The Chase 5 km 27:11 25 02 Sep 2016 Results
Cardiff Pentath Run km 4:08:57 32 28 Aug 2016 Results
Cardiff parkrun 452 5 km 28:24 358 27 Aug 2016 Results
Cardiff parkrun 451 5 km 29:57 360 20 Aug 2016 Results
Race of Truth 5 km 28:13 43 18 Aug 2016 Results
Upton Court parkrun 191 5 km 28:03 49 13 Aug 2016 Results
Cardiff parkrun 449 5 km 29:07 337 06 Aug 2016 Results
Colby parkrun 112 5 km 29:00 94 30 Jul 2016 Results
SSAFA race 3 5 km 27:02 126 20 Jul 2016 Results
The Loop 10 km 1:12:12 85 17 Jul 2016 Results
Cardiff parkrun 446 5 km 30:38 426 16 Jul 2016 Results
Cardiff parkrun 444 5 km 27:45 265 02 Jul 2016 Results
CSS 4 mile 4 miles 35:00 45 01 Jul 2016 Results
Swansea Half marathon 13.1 miles 2:07:37 2331 26 Jun 2016 Results
Caerphilly 10K 10 km 58:08 1270 19 Jun 2016 Results
Cardiff parkrun 442 5 km 39:14 586 18 Jun 2016 Results
Magic Roundabout 10 km 1:10:48 213 12 Jun 2016 Results
Cardiff parkrun 441 5 km 27:58 321 11 Jun 2016 Results
CSS 3 mile 3 miles 25:20 76 10 Jun 2016 Results
WMAA Meet 2 3000m 3 km 15:19 11 08 Jun 2016 Results
Cardiff parkrun 440 5 km 30:37 449 04 Jun 2016 Results
Merthyr Mawr 5K 5 km 26:11 232 01 Jun 2016 Results
Llyn Llech Owain parkrun 170 5 km 28:11 57 28 May 2016 Results
Gnoll parkrun 28 5 km 30:11 52 21 May 2016 Results
SSAFA Race 1 5 km 25:34 157 18 May 2016 Results
Sirhowy Challenge 10 miles 1:50:47 78 15 May 2016 Results
Pontypridd parkrun 125 5 km 29:39 140 14 May 2016 Results
Rose Inn Race 1 4 miles 36:29 199 10 May 2016 Results
Porthkerry 5 5 miles 55:44 239 08 May 2016 Results
Cardiff parkrun 436 5 km 34:07 617 07 May 2016 Results
Bannister 1 mile race 1 miles 07:45 41 06 May 2016 Results
Castles 10 10 miles 1:27:23 41 01 May 2016 Results
Cardiff parkrun 435 5 km 40:45 702 30 Apr 2016 Results
CSS 1 mile 1 miles 07:57 91 29 Apr 2016 Results
London marathon 26.2 miles 4:14:04 17741 24 Apr 2016 Results
Maidenhead parkrun 56 5 km 34:00 150 23 Apr 2016 Results
Welsh Road Relays 5.4 km 29:49 10 Apr 2016 Results
Bath Skyline parkrun 80 5 km 29:22 205 09 Apr 2016 Results
HBA 5-10-20 (20 Mile) 20 miles 3:07:37 100 03 Apr 2016 Results
Cardiff parkrun 431 5 km 29:23 359 02 Apr 2016 Results
Cardiff parkrun 430 5 km 31:48 340 26 Mar 2016 Results
San Domenico 20 20 miles 3:21:30 154 20 Mar 2016 Results
Cardiff parkrun 429 5 km 30:31 452 19 Mar 2016 Results
Llanelli half marathon 13.1 miles 1:56:17 378 13 Mar 2016 Results
Cardiff parkrun 428 5 km 31:24 471 12 Mar 2016 Results
Cardiff parkrun 427 5 km 27:29 276 05 Mar 2016 Results
GL Brecon - Women 5.7 km 34:57 126 05 Mar 2016 Results
Cardiff parkrun 426 5 km 29:56 357 27 Feb 2016 Results
Welsh CC - Women 6.53 km 42:22 89 27 Feb 2016 Results
Cardiff parkrun 425 5 km 31:12 584 20 Feb 2016 Results
Cardiff parkrun 424 5 km 29:48 362 13 Feb 2016 Results
Handicap 10 mile 10 miles 1:30:39 87 07 Feb 2016 Results
LLiswerry 8 8 miles 1:10:12.95 411 31 Jan 2016 Results
Grangemoor parkrun 13 5 km 29:47 64 30 Jan 2016 Results
Cardiff Cross Challenge - Women 6.9 km 43:53 66 24 Jan 2016 Results
Cardiff parkrun 421 5 km 31:40 508 23 Jan 2016 Results
Riverbank Rollick km 1:46:01 313 17 Jan 2016 Results
Cardiff parkrun 420 5 km 29:50 438 16 Jan 2016 Results
Cardiff parkrun 419 5 km 30:11 503 09 Jan 2016 Results
Kymin Winter Race 3.95 miles 59:46 127 02 Jan 2016 Results
Cardiff parkrun 417 5 km 27:00 291 01 Jan 2016 Results
Barry Island parkrun 35 5 km 29:55 162 01 Jan 2016 Results
Cardiff parkrun 416 5 km 28:27 227 26 Dec 2015 Results
Cardiff parkrun 414 5 km 30:08 336 19 Dec 2015 Results
Merthyr Mawr Pudding Race km 1:27:42 580 13 Dec 2015 Results
Cardiff parkrun 413 5 km 28:56 241 12 Dec 2015 Results
Gwent League 3 Bristol Women 5.9 km 34:13 194 05 Dec 2015 Results
Grangemoor parkrun 5 5 km 29:52 87 28 Nov 2015 Results
Cardiff parkrun 409 5 km 33:11 320 14 Nov 2015 Results
Gwent League 2 Cardiff Women 5.97 km 34:38 244 08 Nov 2015 Results
Richard Burton 10K 10 km 56:13 406 01 Nov 2015 Results
Swansea Bay parkrun 2 5 km 28:08 152 31 Oct 2015 Results
Cardiff parkrun 405 5 km 30:15 449 17 Oct 2015 Results
Gwent League 1 Women 6.6 km 36:45 212 11 Oct 2015 Results
Cardiff parkrun 404 5 km 29:29 453 10 Oct 2015 Results
Cardiff parkrun 403 5 km 30:44 350 03 Oct 2015 Results
Cardiff parkrun 402 5 km 32:02 524 26 Sep 2015 Results
Swansea Bay 10k 10 km 56:27 1719 20 Sep 2015 Results
Cardiff parkrun 401 5 km 29:35 446 19 Sep 2015 Results
Cardiff 10k 10 km 55:32 1666 06 Sep 2015 Results
Cardiff parkrun 399 5 km 29:51 364 05 Sep 2015 Results
1 Mile Time Trial 1 miles 08:07 15 04 Sep 2015 Results
Pontypool parkrun 92 5 km 29:15 85 22 Aug 2015 Results
Race of Truth 5 km 27:26 63 20 Aug 2015 Results
Clermont Waterfront parkrun 98 5 km 27:29 49 01 Aug 2015 Results
Clermont Waterfront parkrun 97 5 km 35:53 85 25 Jul 2015 Results
Cardiff parkrun 392 5 km 27:06 320 18 Jul 2015 Results
Rose Inn Race 3 4 miles 33:34 126 14 Jul 2015 Results
Rose Inn Race 3 4 miles 33:34 126 14 Jul 2015 Results
The Loop 6 mile km 1:01:36 90 12 Jul 2015 Results
Cardiff parkrun 391 5 km 45:06 566 11 Jul 2015 Results
Penallta parkrun 2 5 km 43:24 143 04 Jul 2015 Results
Maidenhead parkrun 14 5 km 27:28 72 27 Jun 2015 Results
SSAFA Race 2 5 km 24:59 128 24 Jun 2015 Results
Caerphilly 10K 10 km 52:56 767 21 Jun 2015 Results
Cardiff Summer Series 2 Mile 2 miles 16:05 69 19 Jun 2015 Results
Swansea Half-Marathon 13.1 miles 1:57:48 1535 14 Jun 2015 Results
Cardiff parkrun 387 5 km 31:39 398 13 Jun 2015 Results
Rose Inn Race 2 4 miles 33:37 153 09 Jun 2015 Results
Cardiff parkrun 386 5 km 27:51 371 06 Jun 2015 Results
Cardiff parkrun 385 5 km 27:08 398 30 May 2015 Results
WMAA 2015 League No.2 3000m 3 km 14:36.80 5 28 May 2015 Results
Merthyr Mawr Lane 5k 5 km 25:25 122 27 May 2015 Results
Bryn Bach parkrun 142 5 km 25:40 52 23 May 2015 Results
SSAFA Race 1 5 km 25:25 176 20 May 2015 Results
Sirhowy Challenge 10 miles 1:45:30 93 17 May 2015 Results
Rose Inn Series Race 1 4 miles 34:45 181 12 May 2015 Results
Porthkerry 5 5 miles 46:41 130 10 May 2015 Results
Barry Island parkrun 2 5 km 27:38 58 09 May 2015 Results
Bannister 1 Mile Road Race 1 miles 07:53 38 08 May 2015 Results
Castles 10 10 miles 1:28:28 42 03 May 2015 Results
Pontypridd parkrun 78 5 km 28:08 82 02 May 2015 Results
Cardiff Summer Series 1 Mile Road Race 1 miles 07:50 96 01 May 2015 Results
Pentyrch Hill race 7 miles 1:21:54 237 28 Apr 2015 Results
Offa's Orror 20 km 2:25:40 197 26 Apr 2015 Results
Cardiff parkrun 379 5 km 27:35 376 18 Apr 2015 Results
Cardiff parkrun 378 5 km 27:57 381 11 Apr 2015 Results
Teifi 10 10 miles 1:33:48 113 05 Apr 2015 Results
Cardiff parkrun 377 5 km 27:46 386 04 Apr 2015 Results
Forest of Dean Half Marathon 13.1 miles 2:12:26 1094 29 Mar 2015 Results
Cardiff parkrun 376 5 km 29:05 395 28 Mar 2015 Results
Cardiff parkrun 375 5 km 28:18 474 21 Mar 2015 Results
Cardiff parkrun 374 5 km 28:52 445 14 Mar 2015 Results
Colby parkrun 39 5 km 29:31 38 07 Mar 2015 Results
Cardiff parkrun 372 5 km 35:25 517 28 Feb 2015 Results
Cardiff parkrun 369 5 km 29:29 387 07 Feb 2015 Results
Handicap 10 10 miles 1:34:43 93 01 Feb 2015 Results
Porthcawl parkrun 96 5 km 28:25 142 31 Jan 2015 Results
LLiswerry 8 8 miles 1:14:37 522 25 Jan 2015 Results
Cardiff parkrun 366 5 km 31:03 486 17 Jan 2015 Results
Cardiff parkrun 365 5 km 31:47 415 10 Jan 2015 Results
Cardiff parkrun 364 5 km 29:34 344 03 Jan 2015 Results
Old Father Time 5 miles 46:15 144 28 Dec 2014 Results
Cardiff parkrun 361 5 km 28:56 277 25 Dec 2014 Results
Cardiff parkrun 360 5 km 29:53 365 20 Dec 2014 Results
Cardiff parkrun 359 5 km 38:30 396 13 Dec 2014 Results
Gwent League Brecon SW km 41:48 182 06 Dec 2014 Results
Gwent League Llandaff Fields SW km 41:03 235 09 Nov 2014 Results
Cardiff parkrun 354 5 km 31:55 398 08 Nov 2014 Results
Woodley parkrun 109 5 km 35:14 186 01 Nov 2014 Results
Cardiff parkrun 349 5 km 31:01 250 04 Oct 2014 Results
Cardiff parkrun 344 5 km 32:21 538 30 Aug 2014 Results
Cardiff parkrun 337 5 km 33:38 464 12 Jul 2014 Results
Cardiff parkrun 335 5 km 33:58 436 28 Jun 2014 Results
Cardiff parkrun 334 5 km 35:19 461 21 Jun 2014 Results
Cardiff parkrun 330 5 km 42:42 508 24 May 2014 Results
Cardiff parkrun 326 5 km 42:29 526 26 Apr 2014 Results
Reading parkrun 221 5 km 43:23 270 19 Apr 2014 Results
Pontypridd parkrun 24 5 km 36:03 129 22 Mar 2014 Results
Cardiff parkrun 319 5 km 38:46 524 08 Mar 2014 Results
Queen Elizabeth parkrun 41 5 km 40:15 37 22 Feb 2014 Results
Cardiff parkrun 313 5 km 40:05 494 25 Jan 2014 Results
Cardiff parkrun 311 5 km 47:55 596 11 Jan 2014 Results
Cardiff parkrun 310 5 km 42:30 412 04 Jan 2014 Results
Cardiff parkrun 309 5 km 40:58 135 01 Jan 2014 Results
Ashton Court parkrun 134 5 km 39:48 172 28 Dec 2013 Results
Cardiff parkrun 302 5 km 33:45 406 23 Nov 2013 Results
Cardiff parkrun 301 5 km 36:34 401 16 Nov 2013 Results
Newport parkrun 137 5 km 43:41 230 09 Nov 2013 Results
Cardiff parkrun 285 5 km 35:34 332 27 Jul 2013 Results
Cardiff parkrun 284 5 km 30:14 270 20 Jul 2013 Results
Rose Inn 4 Mile No.2 4 miles 34:58 152 11 Jun 2013 Results
Cardiff parkrun 275 5 km 29:07 363 18 May 2013 Results
Cardiff parkrun 274 5 km 28:37 316 11 May 2013 Results
Castles 10 Mile 10 miles 1:29:24 47 05 May 2013 Results
Cardiff parkrun 273 5 km 30:34 307 04 May 2013 Results
Shakespeare Marathon 26.2 miles 4:49:40 665 28 Apr 2013 Results
Cardiff parkrun 271 5 km 27:02 256 20 Apr 2013 Results
Cardiff parkrun 269 5 km 29:17 275 06 Apr 2013 Results
Cardiff parkrun 268 5 km 29:19 280 30 Mar 2013 Results
Atlantic College 10K 10 km 54:11 221 24 Mar 2013 Results
Cardiff parkrun 267 5 km 30:33 235 23 Mar 2013 Results
Cardiff parkrun 266 5 km 30:38 364 16 Mar 2013 Results
Cardiff parkrun 265 5 km 40:24 379 09 Mar 2013 Results
Llanelli Waterside Half Marathon 13.1 miles 2:01:42 1076 03 Mar 2013 Results
Gwent League Brecon W km 32:33 123 02 Mar 2013 Results
Cardiff parkrun 262 5 km 30:50 338 16 Feb 2013 Results
wokingham half marathon 13.1 miles 2:07:02 1850 10 Feb 2013 Results
Gwent League W km 33:12 125 09 Feb 2013 Results
Les Croupiers Handicap 10 10 miles 1:31:51 65 03 Feb 2013 Results
Lliswerry 8 8 miles 1:13:14.70 500 26 Jan 2013 Results
Cardiff parkrun 259 5 km 28:29 251 26 Jan 2013 Results
Cardiff parkrun 258 5 km 31:35 91 19 Jan 2013 Results
Cardiff parkrun 257 5 km 30:25 295 12 Jan 2013 Results
Kymin Winter Race 2013 4 miles 1:02:06 118 05 Jan 2013 Results
Cardiff parkrun 255 5 km 28:22 101 01 Jan 2013 Results
Cardiff parkrun 252 5 km 30:10 186 22 Dec 2012 Results
Merthyr Mawr Pudding Race 6 miles 1:18:10 529 16 Dec 2012 Results
Cardiff parkrun 251 5 km 29:03 174 15 Dec 2012 Results
Cardiff parkrun 242 5 km 30:27 231 13 Oct 2012 Results
Cardiff parkrun 241 5 km 32:15 336 06 Oct 2012 Results
Cardiff parkrun 240 5 km 33:42 323 29 Sep 2012 Results
Cardiff parkrun 239 5 km 32:52 341 22 Sep 2012 Results
Cardiff parkrun 238 5 km 33:05 366 15 Sep 2012 Results
Cardiff parkrun 231 5 km 33:40 275 28 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.4 1 miles 08:25 19 27 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.3 1 miles 08:22 26 06 Jul 2012 Results
Tintern Trot 2012 6 miles 1:14:21 158 05 Jul 2012 Results
Les Croupiers Track Day 3000m Women 3 km 15:37.80 6 24 Jun 2012 Results
Les Croupiers Track Day 400 SW 0.4 km 01:45.60 7 24 Jun 2012 Results
Pontcanna 5 5 miles 44:44 33 17 Jun 2012 Results
London Marathon 2012 26.2 miles 4:52:44 24346 22 Apr 2012 Results
Cardiff parkrun 215 5 km 27:18 243 07 Apr 2012 Results
San Domenico 20 20 miles 3:27:31 289 25 Mar 2012 Results
Black Park parkrun 140 5 km 33:31 279 10 Mar 2012 Results
Wokingham Half Marathon 13.1 miles 2:08:35 1915 19 Feb 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:30:19 59 22 Jan 2012 Results
Cardiff parkrun 203 5 km 33:52 318 14 Jan 2012 Results
Hanley parkrun 14 5 km 27:25 29 31 Dec 2011 Results
Cardiff parkrun 199 5 km 34:50 277 24 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 1:09:58 439 18 Dec 2011 Results
Cardiff parkrun 197 5 km 26:19 150 10 Dec 2011 Results
Cardiff parkrun 195 5 km 32:28 217 26 Nov 2011 Results
Black Park parkrun 121 5 km 34:30 274 29 Oct 2011 Results
Cardiff Half Marathon 13.1 miles 1:57:09 5283 16 Oct 2011 Results
Cardiff parkrun 187 5 km 26:19 157 01 Oct 2011 Results
Cardiff parkrun 185 5 km 26:55 192 17 Sep 2011 Results
Bristol Half Marathon 2011 13.1 miles 2:02:45 4927 11 Sep 2011 Results
Cardiff parkrun 184 5 km 27:21 155 08 Sep 2011 Results
Roman Run 16 miles 3:09:53 184 04 Sep 2011 Results
Found 325 results for this runner.

Runners: 937   Races: 5967   Results: 47902