Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Lenny Sayers MV45 

 
PBs
Mile 05:51
5k 19:07
10k 40:11
Half marathon 1:29:21
Marathon 3:15:49
Annual Bests20202021202220232024
9.6 km40:0741:35
9.15 km43:10
Half marathon1:29:211:33:311:31:46
1.5 km05:19
5 km19:0719:3819:24
10 km41:2041:2740:1140:4941:52
10 miles1:06:371:07:371:08:39
5 miles33:15
Marathon3:15:49
4 km15:33
3 km11:42
2 km07:12
1 km03:22
4 miles25:39
Mile05:51
Race Distance Time Position Date Full Results
GL2 Cardiff Men 9.6 km 41:35 415 09 Nov 2024 Results
GL1 Pembrey Men 9.15 km 43:10 314 12 Oct 2024 Results
Cardiff Half Marathon 13.1 miles 1:31:46 1210 06 Oct 2024 Results
LCRC 1500m track races 1.5 km 05:19 24 25 Sep 2024 Results
Race of Truth 5 km 19:52 10 22 Aug 2024 Results
Cardiff Bay 10k 10 km 41:52 227 19 May 2024 Results
Spring 10 Mile 10 miles 1:08:39 35 12 May 2024 Results
Cardiff 5k Race For Victory 5 km 19:24 341 05 May 2024 Results
Old Father Time 5 miles 33:15 61 31 Dec 2023 Results
Festive 10k 10 km 41:41 50 17 Dec 2023 Results
Merthyr Mawr Christmas Pudding Race 10 km 59:12 89 10 Dec 2023 Results
Cardiff Half Marathon 13.1 miles 1:33:31 981 01 Oct 2023 Results
Devizes 10k 10 km 43:22 38 24 Sep 2023 Results
Barry Island 10k 10 km 42:16 138 06 Aug 2023 Results
Summer Sizzler 5 km 19:38 37 02 Aug 2023 Results
Caerphilly 10k 10 km 41:14 135 14 May 2023 Results
Spring 10 Mile 10 miles 1:07:37 12 30 Apr 2023 Results
Cardiff Bay 10k 10 km 40:49 278 26 Mar 2023 Results
Cardiff 20/10 10 Mile Race 10 miles 1:07:44 20 19 Feb 2023 Results
Handicap 10 10 miles 1:07:58 38 29 Jan 2023 Results
Old Father Time 5 miles 34:20 52 01 Jan 2023 Results
Cardiff Half Marathon 13.1 miles 1:29:21 588 02 Oct 2022 Results
Cardiff Bay 10K 10 km 40:11 163 22 May 2022 Results
Therme Manchester Marathon 26.2 miles 3:15:49 2294 03 Apr 2022 Results
Handicap 10 10 miles 1:06:37 22 06 Feb 2022 Results
Cardiff parkrun 655 5 km 19:10 45 20 Nov 2021 Results
Cardiff parkrun 653 5 km 19:14 34 06 Nov 2021 Results
Cardiff parkrun 651 5 km 19:13 23 23 Oct 2021 Results
GL1 Cardiff Men 9.6 km 40:07 272 16 Oct 2021 Results
Cardiff Bay 10k 10 km 41:27 170 26 Sep 2021 Results
LCRC 5k TT 5 km 19:07 5 30 Jul 2021 Results
SSS 4k 4 km 15:33 5 23 Jul 2021 Results
SSS 3k 3 km 11:42 7 16 Jul 2021 Results
SSS 2k 2 km 07:12 4 09 Jul 2021 Results
Welsh Athletics 5k Series - Event 2 (Men) 5 km 19:26 74 04 Jul 2021 Results
SSS 1k 1 km 03:22 2 02 Jul 2021 Results
CSS 4 Mile 4 miles 25:39 12 18 Jun 2021 Results
CSS 2 Mile (Virtual) 2 miles 12:44 5 30 May 2021 Results
CSS 1 Mile (Virtual) 1 miles 05:56 3 16 May 2021 Results
Bannister 1 Mile Race 1 miles 05:51 9 07 May 2021 Results
LCRC Short Course 7k (Virtual) 7 km 29:37 4 18 Apr 2021 Results
LCRC Long Course Half Marathon (Virtual) 13.1 miles 1:31:22 6 21 Mar 2021 Results
LCRC Long Course 15k (Virtual) 15 km 1:04:07 9 21 Feb 2021 Results
LCRC Long Course 10 Mile (Virtual) 10 miles 1:09:47 10 31 Jan 2021 Results
Old Father Time (Virtual) 5 miles 33:55 18 17 Jan 2021 Results
LCRC Festive 10K 10 km 41:20 11 13 Dec 2020 Results
Found 39 results for this runner.

Runners: 1341   Races: 10194   Results: 78020