Cardiff 5k Race For Victory
|
5 km
|
17:17
|
164
|
05 May 2024
|
Results
|
Cardiff Summer Series 1 Mile
|
1 miles
|
04:58
|
13
|
26 Apr 2024
|
Results
|
Coed Cefn-pwll-du ranking list 2023
|
5 km
|
21:17
|
5
|
30 Dec 2023
|
Results
|
Butetown 1 Mile - Elite Race
|
1 miles
|
05:06
|
19
|
09 Jul 2023
|
Results
|
Cardiff Summer Series 2 Mile
|
2 miles
|
11:06
|
10
|
26 May 2023
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
17:49
|
220
|
30 Apr 2023
|
Results
|
Bristol Track Club Race Day 5K
|
5 km
|
17:47
|
165
|
07 Apr 2023
|
Results
|
Welsh Cross Country Championships Men
|
10.3 km
|
42:20
|
125
|
25 Feb 2023
|
Results
|