Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Susan Bowes FV40 

 
PBs
Mile 07:17
5k 22:19
10k 47:56.10
Half marathon 1:42:34
Marathon 4:01:18
Annual Bests201620172018
Mile07:17
5 km22:1922:28
6.2 km28:01
4 miles28:58
10 km47:56.10
10 miles1:18:08
Half marathon1:44:371:42:34
20 miles2:59:24
Marathon4:01:18
Race Distance Time Position Date Full Results
Tees Barrage parkrun 273 5 km 23:35 41 27 Jan 2018 Results
Albert parkrun 514 5 km 24:56 72 20 Jan 2018 Results
Cardiff parkrun 527 5 km 22:47 143 13 Jan 2018 Results
Cardiff parkrun 525 5 km 22:28 131 01 Jan 2018 Results
Cardiff parkrun 524 5 km 23:46 126 30 Dec 2017 Results
Albert parkrun 509 5 km 22:50 76 25 Dec 2017 Results
Cardiff parkrun 522 5 km 23:15 143 23 Dec 2017 Results
Cottrell Park Christmas Cracker 10 km 51:16 72 17 Dec 2017 Results
Cardiff parkrun 521 5 km 23:14 121 16 Dec 2017 Results
Gwent League 3 Pembrey Women km 30:09 120 03 Dec 2017 Results
Cardiff parkrun 520 5 km 22:44 122 02 Dec 2017 Results
Cardiff parkrun 519 5 km 22:37 166 25 Nov 2017 Results
Cardiff parkrun 518 5 km 23:02 139 18 Nov 2017 Results
Snowdonia Marathon 26.2 miles 4:01:18 584 28 Oct 2017 Results
Cardiff parkrun 514 5 km 22:24 105 21 Oct 2017 Results
Gwent League 1 Cardiff Women 6.2 km 28:01 149 14 Oct 2017 Results
Cardiff parkrun 513 5 km 23:27 139 14 Oct 2017 Results
parkrun Torun 113 5 km 22:43 26 07 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 2:05:31 8121 01 Oct 2017 Results
Robin Hood half marathon 13.1 miles 1:42:34 667 24 Sep 2017 Results
Hartlepool parkrun 177 5 km 22:19 29 23 Sep 2017 Results
Sedgefield parkrun 288 5 km 23:31 53 16 Sep 2017 Results
Merthyr parkrun 20 5 km 23:13 4 02 Sep 2017 Results
CPR Half Marathon 13.1 miles 1:49:55 36 27 Aug 2017 Results
CPR 1 Mile 1 miles 07:17 34 27 Aug 2017 Results
Cardiff Pen-Tath km 3:33:45 30 27 Aug 2017 Results
CPR 10k 10 km 49:20 33 26 Aug 2017 Results
CPR XC 4.5 km 23:40 35 26 Aug 2017 Results
Cardiff parkrun 506 5 km 23:33 191 26 Aug 2017 Results
Cardiff parkrun 505 5 km 23:49 157 19 Aug 2017 Results
Night of Endurance 10,000 Race 3 10 km 47:56.10 12 12 Aug 2017 Results
Rose Inn Race 4 4 miles 29:30 132 08 Aug 2017 Results
Brecon 10 10 miles 1:22:04 107 06 Aug 2017 Results
Cardiff parkrun 503 5 km 23:32 163 05 Aug 2017 Results
Summer Sizzler 5 km 23:12 88 02 Aug 2017 Results
Cardiff parkrun 501 5 km 23:13 176 22 Jul 2017 Results
Stewart parkrun 262 5 km 23:41 57 15 Jul 2017 Results
Tees Barrage parkrun 248 5 km 23:56 38 08 Jul 2017 Results
Cardiff parkrun 498 5 km 23:25 131 01 Jul 2017 Results
The Chase 5K 5 km 23:25 24 28 Jun 2017 Results
Swansea half marathon 13.1 miles 1:44:15 777 25 Jun 2017 Results
Caerphilly 10K 10 km 51:15 412 18 Jun 2017 Results
Rose Inn Race 2 4 miles 29:41 140 13 Jun 2017 Results
Cardiff parkrun 494 5 km 25:10 156 03 Jun 2017 Results
Albert parkrun 478 5 km 27:35 156 27 May 2017 Results
Rose Inn Race 1 4 miles 28:58 137 09 May 2017 Results
Cardiff parkrun 490 5 km 23:13 175 06 May 2017 Results
Castles 10 10 miles 1:18:25 21 30 Apr 2017 Results
Cardiff parkrun 489 5 km 23:11 146 29 Apr 2017 Results
Cardiff parkrun 488 5 km 23:11 150 22 Apr 2017 Results
Cardiff parkrun 487 5 km 23:37 195 15 Apr 2017 Results
Cardiff 486 5 km 23:18 168 08 Apr 2017 Results
Cardiff parkrun 484 5 km 23:36 194 25 Mar 2017 Results
San Domenico 20 20 miles 2:59:24 131 19 Mar 2017 Results
Cardiff parkrun 483 5 km 23:59 162 18 Mar 2017 Results
Antrim parkrun 167 5 km 23:33 37 11 Mar 2017 Results
Princes parkrun 307 5 km 23:45 66 04 Mar 2017 Results
Cardiff parkrun 480 5 km 23:38 186 25 Feb 2017 Results
Tees Barrage parkrun 227 5 km 24:03 28 11 Feb 2017 Results
Albert parkrun 462 5 km 22:57 75 04 Feb 2017 Results
Handicap 10 10 miles 1:18:08 41 29 Jan 2017 Results
Cardiff parkrun 476 5 km 23:09 149 28 Jan 2017 Results
Cardiff Half Marathon 2016 13.1 miles 1:44:37 2360 02 Oct 2016 Results
Reverse 10 10 miles 1:20:33 58 04 Sep 2016 Results
Cardiff Pentath Run km 3:36:53 25 28 Aug 2016 Results
Found 63 results for this runner.

Runners: 937   Races: 5967   Results: 47902