Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Nathaniel Palmer MV50 

 
PBs
Mile 05:35
5k 19:12
10k 41:27
Half marathon 1:30:05
Marathon
Annual Bests2017201820192020
10 miles1:13:101:08:161:07:00
5 km19:5119:2319:1219:21
10.3 km43:00
9.2 km37:13
9.6 miles1:17:05
4.2 miles37:3139:22
5 miles34:2432:3833:03
3.6 miles44:22
9.3 km41:47
9 miles1:15:53
7 miles1:05:361:01:50
9.6 km42:2744:08
10 km41:27
Half marathon1:41:021:30:05
Mile05:5105:35
42.2 km3:04:53
4.5 km19:31
6 miles42:0546:16
200 m00:32.2
800 m02:33.1
100 m00:16.2
3 km12:35.7
4 miles25:5325:41
7.3 miles59:041:00:04
3 miles20:1318:56
2 miles12:1612:15
1.5 km05:09.9
6.3 km36:40
8 miles1:14:11
4.3 miles29:24
3.96 miles41:15
Race Distance Time Position Date Full Results
San Domenico 10 Miler 10 miles 1:07:00 11 15 Mar 2020 Results
Cardiff parkrun 640 5 km 19:21 43 07 Mar 2020 Results
Welsh Cross Country Championships Men 10.3 km 43:00 99 22 Feb 2020 Results
Cardiff parkrun 638 5 km 19:45 38 15 Feb 2020 Results
GL4 Chepstow Men 9.2 km 37:13 195 08 Feb 2020 Results
Handicap 10 10 miles 1:08:10 23 02 Feb 2020 Results
Eastville parkrun 110 5 km 21:21 50 25 Jan 2020 Results
Riverbank Rollick 9.6 miles 1:17:05 26 12 Jan 2020 Results
Kymin Winter Race 4.2 miles 39:22 31 04 Jan 2020 Results
Old Father Time 5 miles 38:10 122 29 Dec 2019 Results
Glynneath 5 5 miles 33:03 65 26 Dec 2019 Results
Cardiff parkrun 629 5 km 22:10 120 25 Dec 2019 Results
Cardiff parkrun 628 5 km 20:06 50 21 Dec 2019 Results
Skirrid Fell Race 3.6 miles 44:22 63 14 Dec 2019 Results
GL3 Blaise Men 9.3 km 41:47 269 07 Dec 2019 Results
Cardiff parkrun 624 5 km 21:43 100 23 Nov 2019 Results
Black Mountains Trail Race 9 miles 1:15:53 20 10 Nov 2019 Results
Timbarlwm Terror 7 miles 1:06:39 27 03 Nov 2019 Results
GL1 Cardiff Men 9.6 km 44:08 345 12 Oct 2019 Results
Cardiff 10K 10 km 41:27 393 01 Sep 2019 Results
CPR Half Marathon 13.1 miles 1:36:00 17 25 Aug 2019 Results
CPR 1 Mile 1 miles 05:51 8 25 Aug 2019 Results
Cardiff Pentath Run (CPR) 42.2 km 3:04:53 8 25 Aug 2019 Results
Cardiff parkrun 611 5 km 20:32 79 24 Aug 2019 Results
CPR 10K 10 km 42:59 10 24 Aug 2019 Results
CPR XC 4.5 km 19:31 8 24 Aug 2019 Results
Summer Sizzler 5 km 19:38 36 07 Aug 2019 Results
Brecon 10 10 miles 1:11:02 45 04 Aug 2019 Results
Race of Truth 5k 5 km 19:41 8 31 Jul 2019 Results
The Loop 6 miles 46:19 17 14 Jul 2019 Results
Welsh Masters League Meeting 5 Aberdare 200m 0.2 km 00:32.2 12 10 Jul 2019 Results
Welsh Masters League Meeting 5 Aberdare 800m 0.8 km 02:33.1 6 10 Jul 2019 Results
Welsh Masters League Meeting 5 Aberdare 100m 0.1 km 00:16.2 12 10 Jul 2019 Results
Welsh Masters League Meeting 5 Aberdare 3000m 3 km 12:35.7 10 10 Jul 2019 Results
Cardiff Summer Series 4 Mile 4 miles 28:30 34 05 Jul 2019 Results
Tintern Trot 6 miles 46:16 29 04 Jul 2019 Results
Swansea Half Marathon 13.1 miles 1:32:21 255 23 Jun 2019 Results
Rabbit Run 7.3 miles 1:00:04 29 15 Jun 2019 Results
Cardiff Summer Series 3 Mile 3 miles 18:56 15 14 Jun 2019 Results
Cardiff Summer Series 2 Mile 2 miles 12:15 23 31 May 2019 Results
Merthyr Mawr Lane 5k 5 km 19:23 44 29 May 2019 Results
Cardiff parkrun 598 5 km 19:30 49 25 May 2019 Results
Welsh Masters League Meeting 2 Cardiff 1500m 1.5 km 05:09.9 4 22 May 2019 Results
Caerphilly 10k 10 km 41:28 78 19 May 2019 Results
Rose Inn Race 1 4 miles 25:41 55 14 May 2019 Results
Porthkerry 5 5 miles 36:12 23 12 May 2019 Results
Craig Yr Allt Summer Fell Race 6.3 km 36:40 18 07 May 2019 Results
Cardiff 5k Race For Victory 5 km 19:12 155 05 May 2019 Results
Cardiff Summer Series 1 Mile 1 miles 05:35 17 03 May 2019 Results
Pentyrch Hill Race 7 miles 1:01:50 41 30 Apr 2019 Results
Cardiff parkrun 593 5 km 19:30 49 20 Apr 2019 Results
Castles 10 10 miles 1:08:48 20 14 Apr 2019 Results
Cardiff parkrun 592 5 km 20:06 38 13 Apr 2019 Results
Reverse 10 10 miles 1:10:29 27 07 Apr 2019 Results
Coldham's Common parkrun 25 5 km 19:42 15 30 Mar 2019 Results
Forest of Dean Spring half marathon 13.1 miles 1:31:08 94 24 Mar 2019 Results
Cardiff parkrun 588 5 km 19:56 77 16 Mar 2019 Results
Cambridge half marathon 13.1 miles 1:30:28 546 03 Mar 2019 Results
Welsh Cross Country Championships Men km 44:26 93 24 Feb 2019 Results
Cardiff parkrun 584 5 km 19:40 57 16 Feb 2019 Results
Barcelona half marathon 13.1 miles 1:30:05 2003 10 Feb 2019 Results
Cardiff parkrun 582 5 km 19:45 47 02 Feb 2019 Results
Handicap 10 10 miles 1:08:16 24 20 Jan 2019 Results
Riverbank Rollick km 1:11:21 13 13 Jan 2019 Results
Exeter Riverside parkrun 230 5 km 26:29 197 12 Jan 2019 Results
Kymin Winter race 4.2 miles 37:31 17 05 Jan 2019 Results
Old Father Time 5 miles 32:38 49 30 Dec 2018 Results
Glynneath Boxing Day 5 5 miles 32:40 57 26 Dec 2018 Results
Cardiff parkrun 573 5 km 20:11 49 15 Dec 2018 Results
Merthyr Mawr Christmas Pudding Race km 55:17:00 3 09 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men km 55:32 249 02 Dec 2018 Results
Cardiff parkrun 569 5 km 20:09 75 17 Nov 2018 Results
Gwent League 2 Pembrey Men km 39:50 204 10 Nov 2018 Results
Twmbarlwm Terror 7 mile km 1:04:01 28 04 Nov 2018 Results
Trellech Beacon Bash km 44:16 28 28 Oct 2018 Results
Black Mountains Trail Race 9 miles 1:13:39 22 21 Oct 2018 Results
GL Cardiff Men 9.6 km 42:27 265 13 Oct 2018 Results
Cardiff parkrun 564 5 km 20:31 52 06 Oct 2018 Results
Forest of Dean Autumn Trails half marathon 13.1 miles 1:41:02 137 30 Sep 2018 Results
Mic Morris Torfaen 10K 10 km 41:10 82 16 Sep 2018 Results
Cardiff parkrun 560 5 km 21:37 47 08 Sep 2018 Results
The Chase 5k 5 km 20:45 28 05 Sep 2018 Results
Vicious Wentwood Weasel 8 miles 1:14:11 15 02 Sep 2018 Results
Butetown 1 Mile Race 1 miles 05:57 8 26 Aug 2018 Results
Parc Cwm Darran 5 Mile 5 miles 36:45 39 19 Aug 2018 Results
Rose Inn Race 4 4 miles 26:36 66 14 Aug 2018 Results
Cardiff parkrun 556 5 km 20:16 74 11 Aug 2018 Results
Cardiac 6 6 miles 43:23 26 26 Jul 2018 Results
CSS 4 mile 4.3 miles 29:24 35 20 Jul 2018 Results
The Loop 6 miles 47:11 22 15 Jul 2018 Results
Rose Inn Race 3 4 miles 26:14 42 10 Jul 2018 Results
Cardiff parkrun 551 5 km 20:07 49 07 Jul 2018 Results
Tintern Trot 6 miles 49:52 52 05 Jul 2018 Results
Cardiff parkrun 549 5 km 19:27 36 23 Jun 2018 Results
SSAFA 5K Race 2 5 km 19:23 51 20 Jun 2018 Results
Rabbit Run 7.3 miles 59:04 27 16 Jun 2018 Results
CSS 3 Mile 3 miles 20:13 35 15 Jun 2018 Results
Rose Inn Race 2 4 miles 25:53 53 12 Jun 2018 Results
Porthkerry 5 5 miles 37:23 35 13 May 2018 Results
CSS 2 mile 2 miles 12:16 35 11 May 2018 Results
Rose Inn Race 1 4 miles 26:40 69 08 May 2018 Results
Castles 10 10 miles 1:13:10 8 06 May 2018 Results
Cardiff Race For Victory 5 km 21:28 246 06 May 2018 Results
Bannister 1 mile race 1 miles 05:51 20 04 May 2018 Results
Cardiff parkrun 541 5 km 20:27 40 28 Apr 2018 Results
CSS 1 mile race 1 miles 05:54 39 27 Apr 2018 Results
Pentyrch Hill Race 7 miles 1:05:36 71 24 Apr 2018 Results
Hospice of the Valleys Six Mile Race 6 miles 42:05 40 22 Apr 2018 Results
Cardiff parkrun 539 5 km 20:16 44 14 Apr 2018 Results
Cambridge parkrun 411 5 km 21:03 42 17 Feb 2018 Results
Ashton Court parkrun 343 5 km 23:36 103 10 Feb 2018 Results
Cardiff parkrun 528 5 km 19:36 43 20 Jan 2018 Results
Cardiff parkrun 527 5 km 22:21 123 13 Jan 2018 Results
Kymin fell race 3.96 miles 41:15 35 06 Jan 2018 Results
Old Father Time 5 miles 34:24 37 31 Dec 2017 Results
Glynneath 5 5 miles 35:21 123 26 Dec 2017 Results
Cardiff parkrun 523 5 km 23:54 136 25 Dec 2017 Results
Cardiff parkrun 522 5 km 20:44 64 23 Dec 2017 Results
Cardiff parkrun 521 5 km 19:51 48 16 Dec 2017 Results
Cardiff parkrun 520 5 km 20:44 59 02 Dec 2017 Results
Cardiff parkrun 519 5 km 20:38 90 25 Nov 2017 Results
Cardiff parkrun 518 5 km 20:30 61 18 Nov 2017 Results
Cardiff parkrun 517 5 km 20:53 58 11 Nov 2017 Results
Cardiff parkrun 516 5 km 21:03 80 04 Nov 2017 Results
Cardiff parkrun 515 5 km 20:35 58 28 Oct 2017 Results
Pentyrch Hill race km 59:39 83 25 Apr 2017 Results
Found 124 results for this runner.

Runners: 1097   Races: 8603   Results: 65244