Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Nathaniel Palmer MV45 

 
PBs
Mile 05:51
5k 19:23
10k
Half marathon 1:41:02
Marathon
Annual Bests20172018
9.6 km42:27
5 km19:5119:23
Half marathon1:41:02
8 miles1:14:11
Mile05:51
5 miles34:2436:45
4 miles25:53
6 miles42:05
4.3 miles29:24
7.3 miles59:04
3 miles20:13
2 miles12:16
10 miles1:13:10
7 miles1:05:36
3.96 miles41:15
Race Distance Time Position Date Full Results
Twmbarlwm Terror 7 mile km 1:04:01 28 04 Nov 2018 Results
Trellech Beacon Bash km 44:16 28 28 Oct 2018 Results
Black Mountains Trail Race 9 miles 1:13:39 22 21 Oct 2018 Results
GL Cardiff Men 9.6 km 42:27 265 13 Oct 2018 Results
Cardiff parkrun 564 5 km 20:31 52 06 Oct 2018 Results
Forest of Dean Autumn Trails half marathon 13.1 miles 1:41:02 137 30 Sep 2018 Results
Mic Morris Torfaen 10K 10 km 41:10 82 16 Sep 2018 Results
Cardiff parkrun 560 5 km 21:37 47 08 Sep 2018 Results
The Chase 5k 5 km 20:45 28 05 Sep 2018 Results
Vicious Wentwood Weasel 8 miles 1:14:11 15 02 Sep 2018 Results
Butetown 1 Mile Race 1 miles 05:57 8 26 Aug 2018 Results
Parc Cwm Darran 5 Mile 5 miles 36:45 39 19 Aug 2018 Results
Rose Inn Race 4 4 miles 26:36 66 14 Aug 2018 Results
Cardiff parkrun 556 5 km 20:16 74 11 Aug 2018 Results
Cardiac 6 6 miles 43:23 26 26 Jul 2018 Results
CSS 4 mile 4.3 miles 29:24 35 20 Jul 2018 Results
The Loop 6 miles 47:11 22 15 Jul 2018 Results
Rose Inn Race 3 4 miles 26:14 42 10 Jul 2018 Results
Cardiff parkrun 551 5 km 20:07 49 07 Jul 2018 Results
Tintern Trot 6 miles 49:52 52 05 Jul 2018 Results
Cardiff parkrun 549 5 km 19:27 36 23 Jun 2018 Results
SSAFA 5K Race 2 5 km 19:23 51 20 Jun 2018 Results
Rabbit Run 7.3 miles 59:04 27 16 Jun 2018 Results
CSS 3 Mile 3 miles 20:13 35 15 Jun 2018 Results
Rose Inn Race 2 4 miles 25:53 53 12 Jun 2018 Results
Porthkerry 5 5 miles 37:23 35 13 May 2018 Results
CSS 2 mile 2 miles 12:16 35 11 May 2018 Results
Rose Inn Race 1 4 miles 26:40 69 08 May 2018 Results
Castles 10 10 miles 1:13:10 8 06 May 2018 Results
Cardiff Race For Victory 5 km 21:28 246 06 May 2018 Results
Bannister 1 mile race 1 miles 05:51 20 04 May 2018 Results
Cardiff parkrun 541 5 km 20:27 40 28 Apr 2018 Results
CSS 1 mile race 1 miles 05:54 39 27 Apr 2018 Results
Pentyrch Hill Race 7 miles 1:05:36 71 24 Apr 2018 Results
Hospice of the Valleys Six Mile Race 6 miles 42:05 40 22 Apr 2018 Results
Cardiff parkrun 539 5 km 20:16 44 14 Apr 2018 Results
Cambridge parkrun 411 5 km 21:03 42 17 Feb 2018 Results
Ashton Court parkrun 343 5 km 23:36 103 10 Feb 2018 Results
Cardiff parkrun 528 5 km 19:36 43 20 Jan 2018 Results
Cardiff parkrun 527 5 km 22:21 123 13 Jan 2018 Results
Kymin fell race 3.96 miles 41:15 35 06 Jan 2018 Results
Old Father Time 5 miles 34:24 37 31 Dec 2017 Results
Glynneath 5 5 miles 35:21 123 26 Dec 2017 Results
Cardiff parkrun 523 5 km 23:54 136 25 Dec 2017 Results
Cardiff parkrun 522 5 km 20:44 64 23 Dec 2017 Results
Cardiff parkrun 521 5 km 19:51 48 16 Dec 2017 Results
Cardiff parkrun 520 5 km 20:44 59 02 Dec 2017 Results
Cardiff parkrun 519 5 km 20:38 90 25 Nov 2017 Results
Cardiff parkrun 518 5 km 20:30 61 18 Nov 2017 Results
Cardiff parkrun 517 5 km 20:53 58 11 Nov 2017 Results
Cardiff parkrun 516 5 km 21:03 80 04 Nov 2017 Results
Cardiff parkrun 515 5 km 20:35 58 28 Oct 2017 Results
Pentyrch Hill race km 59:39 83 25 Apr 2017 Results
Found 51 results for this runner.

Runners: 998   Races: 6780   Results: 53314