Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Andrew Blair MV60 

 
PBs
Mile 05:18
5k 17:27
10k 36:13
Half marathon 1:18:36
Marathon 2:48:03
Race Distance Time Position Date Full Results
Swansea Bay 10k 10 km 37:53 116 15 Sep 2024 Results
Cardiff 10k 10 km 38:03 154 01 Sep 2024 Results
Coed Cefn-pwll-du ranking list 2024 5 km 22:18 12 31 Aug 2024 Results
CPR Half Marathon 13.1 miles 1:26:47 5 25 Aug 2024 Results
CPR 1 Mile 1 miles 05:55 5 25 Aug 2024 Results
Cardiff Pentath Run (CPR) 42.2 km 2:48:56 4 25 Aug 2024 Results
CPR 5K (parkrun) 5 km 18:49 3 24 Aug 2024 Results
CPR 10K 10 km 39:20 4 24 Aug 2024 Results
CPR XC 4.5 km 18:05 5 24 Aug 2024 Results
Race of Truth 5 km 18:49 6 22 Aug 2024 Results
LCRC 3000m track races 3 km 10:42 15 31 Jul 2024 Results
SSAFA 5k Race 1 5 km 17:51 69 22 May 2024 Results
Rose Inn Race 1 4 miles 23:25 29 14 May 2024 Results
Great Birmingham 10K 10 km 36:51 81 05 May 2024 Results
TCS London Marathon 26.2 miles 2:54:29 2414 21 Apr 2024 Results
Warsaw Half Marathon 13.1 miles 1:20:17 276 24 Mar 2024 Results
Wokingham Half Marathon 13.1 miles 1:19:52 221 25 Feb 2024 Results
Handicap 10 10 miles 1:01:46 20 04 Feb 2024 Results
Clevedon Boxing Day Race 4 miles 23:52 61 26 Dec 2023 Results
Festive 10k 10 km 37:14 15 17 Dec 2023 Results
Lanzarote Half Marathon 13.1 miles 1:25:59 16 02 Dec 2023 Results
GL2 Cardiff Men 9.6 km 38:29 192 11 Nov 2023 Results
GL1 Pembrey Men 9.15 km 37:12 161 14 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 1:21:16 249 01 Oct 2023 Results
Cardiff 10k 10 km 37:24 125 03 Sep 2023 Results
Brecon Beacons Fell Race 19 miles 3:59:13 39 20 Aug 2023 Results
Race of Truth 5k 5 km 18:26 11 17 Aug 2023 Results
Summer Sizzler 5 km 18:11 20 02 Aug 2023 Results
SSAFA 5k Race 3 5 km 18:21 93 26 Jul 2023 Results
Cardiff Summer Series 3 Mile 3 miles 17:44 8 16 Jun 2023 Results
Rose Inn Race 2 4 miles 23:41 16 13 Jun 2023 Results
Cardiff Summer Series 2 Mile 2 miles 11:25 14 26 May 2023 Results
SSAFA 5k Race 1 5 km 17:44 73 24 May 2023 Results
Pentyrch Hill Race 7 miles 55:25 14 25 Apr 2023 Results
Adidas Manchester Marathon 26.2 miles 2:56:35 783 16 Apr 2023 Results
Wokingham Half Marathon 13.1 miles 1:20:28 206 26 Feb 2023 Results
Craig Yr Allt Winter Fell Race 6.3 km 38:04 29 14 Jan 2023 Results
Old Father Time 5 miles 29:39 16 01 Jan 2023 Results
Glynneath 5 5 miles 29:55 20 26 Dec 2022 Results
Skirrid Fell Race 3.6 miles 35:30 54 17 Dec 2022 Results
GL3 Pembrey Men 9.8 km 37:17 151 03 Dec 2022 Results
TCS London Marathon 26.2 miles 2:54:28 1171 02 Oct 2022 Results
CPR 1 mile 1 miles 05:30 4 28 Aug 2022 Results
CPR Half Marathon 13.1 miles 1:24:05 8 28 Aug 2022 Results
Cardiff Pentath Run (CPR) 42.2 km 2:43:55 4 27 Aug 2022 Results
CPR 10k 10 km 37:46 4 27 Aug 2022 Results
CPR XC 4.5 km 18:20 5 27 Aug 2022 Results
Rose Inn Race 4 4 miles 23:14 27 09 Aug 2022 Results
Magor 10k 10 km 36:35 19 30 Jul 2022 Results
SSAFA 5k Race 3 5 km 17:28 56 27 Jul 2022 Results
Cardiff Summer Series 4 Mile 4 miles 23:33 7 15 Jul 2022 Results
SSAFA 5k Race 2 5 km 17:50 44 22 Jun 2022 Results
Cardiff Summer Series 3 Mile 3 miles 17:35 8 17 Jun 2022 Results
Treforest 10K 10 km 36:43 9 29 May 2022 Results
Cardiff Summer Series 2 Mile 2 miles 11:28 12 27 May 2022 Results
SSAFA 5k Race 1 5 km 17:38 31 18 May 2022 Results
Shepperdine Marathon 26.2 miles 2:58:27 8 24 Apr 2022 Results
Cardiff Half Marathon 13.1 miles 1:20:29 166 27 Mar 2022 Results
GL5 Swansea Men 9 km 36:46 80 19 Mar 2022 Results
Welsh Cross Country Championships Men 10.4 km 42:31 88 26 Feb 2022 Results
GL4 Bristol Men 9.2 km 39:44 118 19 Feb 2022 Results
Handicap 10 10 miles 1:04:16 14 06 Feb 2022 Results
Cardiff parkrun 659 5 km 20:47 56 25 Dec 2021 Results
Cardiff parkrun 657 5 km 18:03 21 11 Dec 2021 Results
GL3 Pembrey Men 9.8 km 36:54 141 04 Dec 2021 Results
GL2 Brecon Men 9.75 km 40:48 146 14 Nov 2021 Results
Somerdale Pavilion parkrun 67 5 km 19:35 4 06 Nov 2021 Results
Cardiff parkrun 651 5 km 18:52 16 23 Oct 2021 Results
GL1 Cardiff Men 9.6 km 36:27 171 16 Oct 2021 Results
Virgin Money London Marathon 26.2 miles 3:08:08 2947 03 Oct 2021 Results
CSS 3 Mile 3 miles 17:11 6 04 Jun 2021 Results
LCRC XC Race 4 Men (Virtual) 10 km 39:21 1 04 Apr 2021 Results
LCRC Long Course Half Marathon (Virtual) 13.1 miles 1:19:52 2 21 Mar 2021 Results
LCRC XC Race 2 Men (Virtual) 9 km 35:39 1 28 Feb 2021 Results
LCRC Long Course 15k (Virtual) 15 km 1:00:14 4 21 Feb 2021 Results
Kel's Memorial CPR (Virtual) 42.2 km 2:42:56 2 15 Nov 2020 Results
LCRC HM TT (Virtual) 13.1 miles 1:19:51 2 25 Oct 2020 Results
LCRC 10m TT (Virtual) 10 miles 1:00:05 3 11 Oct 2020 Results
LCRC 15k TT (Virtual) 15 km 56:53 3 27 Sep 2020 Results
LCRC 10k TT (Virtual) 10 km 36:53 4 13 Sep 2020 Results
LCRC 8k TT (Virtual) 8 km 29:03 4 30 Aug 2020 Results
LCRC 5m TT (Virtual) 5 miles 29:49 5 16 Aug 2020 Results
Summer Sizzler 5k (Virtual) 5 km 17:32 3 09 Aug 2020 Results
CSC 4k (Virtual) 4 km 13:58 4 02 Aug 2020 Results
CSC 3k (Virtual) 3 km 10:34 6 26 Jul 2020 Results
CSC 2k (Virtual) 2 km 06:36 5 19 Jul 2020 Results
CSC 1k (Virtual) 1 km 03:17 6 12 Jul 2020 Results
CSS 4m (Virtual) 4 miles 23:30 4 26 Jun 2020 Results
CSS 3m (Virtual) 3 miles 17:28 6 12 Jun 2020 Results
CSS 2m (Virtual) 2 miles 11:17 6 29 May 2020 Results
CSS 1 Mile (Virtual) 1 miles 05:25 8 15 May 2020 Results
Welsh Cross Country Championships Men 10.3 km 41:28 82 22 Feb 2020 Results
Handicap 10 10 miles 1:04:22 10 02 Feb 2020 Results
Cardiff parkrun 633 5 km 19:03 38 11 Jan 2020 Results
Cardiff parkrun 628 5 km 19:30 34 21 Dec 2019 Results
Cardiff parkrun 627 5 km 22:58 85 14 Dec 2019 Results
GL3 Blaise Men 9.3 km 39:10 196 07 Dec 2019 Results
Cambridge parkrun 499 5 km 19:16 12 23 Nov 2019 Results
Richard Burton 10K 10 km 39:17 45 03 Nov 2019 Results
Amsterdam Marathon 26.2 miles 2:50:04 333 20 Oct 2019 Results
Chippenham Half Marathon 13.1 miles 1:20:44 38 08 Sep 2019 Results
Cardiff 10K 10 km 36:55 134 01 Sep 2019 Results
Summer Sizzler 5 km 17:58 25 07 Aug 2019 Results
Brecon 10 10 miles 1:02:53 12 04 Aug 2019 Results
Keswick parkrun 269 5 km 19:13 14 27 Jul 2019 Results
SSAFA 5k Race 3 5 km 17:52 43 24 Jul 2019 Results
Cardiff parkrun 605 5 km 22:36 127 13 Jul 2019 Results
Rose Inn Race 3 4 miles 23:39 25 09 Jul 2019 Results
Cardiff parkrun 604 5 km 21:40 43 06 Jul 2019 Results
Cardiff Summer Series 4 Mile 4 miles 24:19 13 05 Jul 2019 Results
Cardiff parkrun 603 5 km 17:58 18 29 Jun 2019 Results
SSAFA 5k Race 2 5 km 18:08 39 19 Jun 2019 Results
Cardiff parkrun 601 5 km 23:13 173 15 Jun 2019 Results
Cardiff Summer Series 3 Mile 3 miles 17:35 9 14 Jun 2019 Results
Cardiff Summer Series 2 Mile 2 miles 11:35 14 31 May 2019 Results
Merthyr Mawr Lane 5k 5 km 18:07 24 29 May 2019 Results
SSAFA 5k Race 1 5 km 17:41 33 22 May 2019 Results
Rose Inn Race 1 4 miles 23:39 31 14 May 2019 Results
Cardiff parkrun 596 5 km 18:14 18 11 May 2019 Results
Virgin Money London Marathon 26.2 miles 2:54:28 1451 28 Apr 2019 Results
Cardiff parkrun 593 5 km 18:56 38 20 Apr 2019 Results
Castles 10 10 miles 1:02:35 8 14 Apr 2019 Results
Cardiff parkrun 592 5 km 20:32 51 13 Apr 2019 Results
Old Father Time 5 miles 30:04 25 30 Dec 2018 Results
Pontypridd parkrun 238 5 km 20:12 15 17 Nov 2018 Results
New York marathon 26.2 miles 2:54:51 755 04 Nov 2018 Results
Chicago Marathon 26.2 miles 2:51:43 634 07 Oct 2018 Results
BMW Berlin marathon 26.2 miles 2:55:26 1055 16 Sep 2018 Results
Cardiff 10k 10 km 36:37 104 02 Sep 2018 Results
Cardiff parkrun 559 5 km 19:48 34 01 Sep 2018 Results
Cardiff Pentath Run (CPR) km 2:44:43 2 26 Aug 2018 Results
CPR Half Marathon 13.1 miles 1:24:38 3 26 Aug 2018 Results
CPR 1 Mile 1 miles 05:51 2 26 Aug 2018 Results
CPR 10k 10 km 37:26 1 25 Aug 2018 Results
CPR XC 4.5 km 17:57 3 25 Aug 2018 Results
Cardiff parkrun 558 5 km 18:51 29 25 Aug 2018 Results
Race of Truth 5k 5 km 18:02 7 09 Aug 2018 Results
Brecon 10 10 miles 1:02:38 8 05 Aug 2018 Results
Summer Sizzler 5 km 17:32 18 01 Aug 2018 Results
SSAFA 5k Race 3 5 km 17:57 31 25 Jul 2018 Results
Rose Inn Race 3 4 miles 23:29 22 10 Jul 2018 Results
SSAFA 5K Race 2 5 km 17:50 27 20 Jun 2018 Results
Cardiff parkrun 548 5 km 20:30 29 16 Jun 2018 Results
CSS 3 Mile 3 miles 17:38 15 15 Jun 2018 Results
Merthyr Mawr 5k 5 km 18:13 25 30 May 2018 Results
SSAFA 5k Race 1 5 km 18:01 38 23 May 2018 Results
Cardiff parkrun 543 5 km 19:15 27 12 May 2018 Results
CSS 2 mile 2 miles 11:16 17 11 May 2018 Results
Virgin London Marathon 26.2 miles 3:18:26 2767 22 Apr 2018 Results
Boston marathon 26.2 miles 3:10:46 3488 16 Apr 2018 Results
Tokyo Marathon 26.2 miles 2:56:15 1299 25 Feb 2018 Results
Cardiff parkrun 532 5 km 18:00 25 17 Feb 2018 Results
Handicap 10 mile 10 miles 1:03:03 11 21 Jan 2018 Results
Cardiff parkrun 528 5 km 19:27 39 20 Jan 2018 Results
Old Father Time 5 miles 29:09 11 31 Dec 2017 Results
Cardiff parkrun 524 5 km 19:42 25 30 Dec 2017 Results
Newcastle parkrun 393 5 km 20:37 33 25 Nov 2017 Results
Cardiff parkrun 517 5 km 19:43 29 11 Nov 2017 Results
Richard Burton 10K 10 km 38:36 42 05 Nov 2017 Results
Cardiff parkrun 515 5 km 18:48 17 28 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:22:03 170 01 Oct 2017 Results
Swansea 10K 10 km 37:19 53 24 Sep 2017 Results
Cardiff parkrun 509 5 km 19:04 28 16 Sep 2017 Results
Cardiff parkrun 508 5 km 20:26 26 09 Sep 2017 Results
Cardiff 10k 10 km 37:47 125 03 Sep 2017 Results
Cardiff Pen-Tath km 2:51:41 7 27 Aug 2017 Results
CPR 1 Mile 1 miles 05:50 5 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 1:28:48 12 27 Aug 2017 Results
CPR 10k 10 km 39:14 7 26 Aug 2017 Results
CPR XC 4.5 km 18:42 8 26 Aug 2017 Results
Cardiff parkrun 506 5 km 19:07 35 26 Aug 2017 Results
Cardiff parkrun 504 5 km 19:14 20 12 Aug 2017 Results
CSS 3 mile race 3 miles 17:07 9 16 Jun 2017 Results
Rose Inn Race 2 4 miles 23:20 31 13 Jun 2017 Results
Merthyr Mawr 5K 5 km 17:50 25 31 May 2017 Results
SSAFA 5K Race 1 5 km 17:29 25 24 May 2017 Results
CSS 2 mile race 2 miles 11:24 29 12 May 2017 Results
Rose Inn Race 1 4 miles 23:03 21 09 May 2017 Results
Bannister 1 mile race 1 miles 05:18 8 05 May 2017 Results
Cardiff Race for Victory 5 km 17:43 56 30 Apr 2017 Results
VLM London marathon 26.2 miles 2:48:03 697 23 Apr 2017 Results
Cardiff parkrun 487 5 km 17:38 20 15 Apr 2017 Results
Vitality Bath half marathon 13.1 miles 1:18:36 113 12 Mar 2017 Results
Handicap 10 10 miles 1:01:03 11 29 Jan 2017 Results
Old Father Time 5 miles 29:17 9 01 Jan 2017 Results
Cardiff parkrun 468 5 km 17:50 16 17 Dec 2016 Results
Elan Valley 10 10 miles 1:04:59 13 19 Nov 2016 Results
X Mihas Guadiana 18.3 km 1:10:43 40 06 Nov 2016 Results
Cardiff parkrun 456 5 km 20:13 51 24 Sep 2016 Results
Swansea Bay 10k 10 km 36:18 56 18 Sep 2016 Results
Cardiff parkrun 455 5 km 30:06 428 17 Sep 2016 Results
Cardiff 10K 10 km 36:39 126 11 Sep 2016 Results
Race of Truth 5 km 18:19 7 18 Aug 2016 Results
Rose Inn Race 4 4 miles 22:53 17 09 Aug 2016 Results
Summer Sizzler 5 km 17:41 22 03 Aug 2016 Results
Magor Marsh 10K 10 km 36:35 8 31 Jul 2016 Results
SSAFA race 3 5 km 17:44 29 20 Jul 2016 Results
Cardiff parkrun 446 5 km 18:08 11 16 Jul 2016 Results
Rose Inn Race 3 4 miles 22:52 19 12 Jul 2016 Results
CSS 4 mile 4 miles 24:00 8 01 Jul 2016 Results
Cardiff parkrun 443 5 km 17:34 7 25 Jun 2016 Results
SSAFA Race 2 5 km 17:42 26 22 Jun 2016 Results
Caerphilly 10K 10 km 36:29 27 19 Jun 2016 Results
Rose Inn Race 2 4 miles 22:48 18 14 Jun 2016 Results
Cardiff parkrun 441 5 km 19:32 24 11 Jun 2016 Results
CSS 3 mile 3 miles 17:11 16 10 Jun 2016 Results
Merthyr Mawr 5K 5 km 17:52 24 01 Jun 2016 Results
CSS 2 mile 2 miles 11:02 16 27 May 2016 Results
Cardiff parkrun 438 5 km 19:13 33 21 May 2016 Results
SSAFA Race 1 5 km 17:27 34 18 May 2016 Results
BMAF Road Relays 3 miles 17:14 14 May 2016 Results
London marathon 26.2 miles 2:51:58 991 24 Apr 2016 Results
Welsh Road Relays 5.4 km 21:02 10 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:19:04 208 27 Mar 2016 Results
Wokingham Half Marathon 13.1 miles 1:20:09 129 21 Feb 2016 Results
Cardiff parkrun 418 5 km 19:02 22 02 Jan 2016 Results
Cardiff parkrun 417 5 km 19:37 42 01 Jan 2016 Results
Old Father Time 5 5 miles 29:22 13 27 Dec 2015 Results
Gwent League 3 Bristol Men 10 km 41:07 142 05 Dec 2015 Results
Gwent League 2 Cardiff Men 9.81 km 39:07 136 08 Nov 2015 Results
Kingsbury Water parkrun 120 5 km 19:09 10 07 Nov 2015 Results
Cardiff parkrun 407 5 km 18:12 12 31 Oct 2015 Results
Bristol to Bath marathon 26.2 miles 2:57:25 28 25 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:19:13 154 04 Oct 2015 Results
1 Mile Time Trial 1 miles 05:23 2 11 Sep 2015 Results
Cardiff 10k 10 km 36:13 130 06 Sep 2015 Results
Cardiff Pentath Run km 2:43:29 4 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 1:23:35 5 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 05:53 4 30 Aug 2015 Results
Cardiff Pentath 10k 10 km 37:41 3 29 Aug 2015 Results
Cardiff parkrun 398 5 km 18:04 15 29 Aug 2015 Results
Race of Truth 5 km 18:19 7 20 Aug 2015 Results
Cardiff parkrun 396 5 km 19:07 26 15 Aug 2015 Results
Cardiff Summer Series 4 Mile 4 miles 24:02 8 14 Aug 2015 Results
Rose Inn Race 4 4 miles 23:15 19 11 Aug 2015 Results
Summer Sizzler 5 km 18:00 22 05 Aug 2015 Results
Brecon 10 10 miles 1:03:59 21 02 Aug 2015 Results
Magor Marsh 10K 10 km 37:05 34 26 Jul 2015 Results
SSAFA Race 3 5 km 18:00 36 22 Jul 2015 Results
Cardiff parkrun 390 5 km 17:49 8 04 Jul 2015 Results
Cardiff Summer Series 2 Mile 2 miles 11:13 22 19 Jun 2015 Results
Rose Inn Race 2 4 miles 23:03 15 09 Jun 2015 Results
Merthyr Mawr Lane 5k 5 km 17:46 15 27 May 2015 Results
SSAFA Race 1 5 km 17:36 42 20 May 2015 Results
BMAF Road Relays 3 miles 17:18 16 May 2015 Results
Rose Inn Series Race 1 4 miles 23:05 21 12 May 2015 Results
Cardiff parkrun 382 5 km 17:59 11 09 May 2015 Results
Bannister 1 Mile Road Race 1 miles 05:29 8 08 May 2015 Results
London marathon 26.2 miles 2:53:54 1062 26 Apr 2015 Results
Cardiff parkrun 377 5 km 18:06 22 04 Apr 2015 Results
Bath Half Marathon 13.1 miles 1:23:24 242 01 Mar 2015 Results
Wokingham Half Marathon 13.1 miles 1:23:20 124 08 Feb 2015 Results
Handicap 10 10 miles 1:04:45 13 01 Feb 2015 Results
Nos Galan Elite 5 km 17:55 48 31 Dec 2014 Results
Old Father Time 5 miles 29:49 15 28 Dec 2014 Results
Cardiff parkrun 360 5 km 19:00 33 20 Dec 2014 Results
Cardiff parkrun 356 5 km 18:20 18 22 Nov 2014 Results
Sospan MT10 10 miles 1:05:52 16 16 Nov 2014 Results
Lyme Park parkrun 38 5 km 20:47 3 08 Nov 2014 Results
Snowdonia Marathon 26.2 miles 3:12:05 57 25 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:20:47 195 05 Oct 2014 Results
Cardiff parkrun 346 5 km 18:17 19 13 Sep 2014 Results
Cardiff 10km 2014 10 km 36:56 76 07 Sep 2014 Results
Reverse 10 10 miles 1:03:15 11 31 Aug 2014 Results
CPR XC 4.5 km 17:44 4 25 Aug 2014 Results
CPR XC 4.5 km 17:44 4 25 Aug 2014 Results
CPR Half Marathon 13.1 miles 1:24:53 3 24 Aug 2014 Results
CPR 1 Mile 1 miles 05:43 4 24 Aug 2014 Results
CPR pen-tath run 42.2 km 2:45:46 3 24 Aug 2014 Results
Cardiff parkrun 343 5 km 18:47 38 23 Aug 2014 Results
CPR 10K 10 km 38:37 4 23 Aug 2014 Results
Race of Truth 5 km 18:15 4 14 Aug 2014 Results
Rose Inn 4 Race 4 4 miles 23:27 19 12 Aug 2014 Results
Summer Sizzler 5 km 18:00 32 06 Aug 2014 Results
Oxford parkrun 142 5 km 18:46 10 02 Aug 2014 Results
Magor Marsh 10K 10 km 37:43 13 27 Jul 2014 Results
SSAFA 3 5 km 17:49 12 23 Jul 2014 Results
Cardiff parkrun 338 5 km 18:00 11 19 Jul 2014 Results
Rose Inn 4 Race 3 4 miles 23:17 14 08 Jul 2014 Results
Cardiff Summer Series 2 Mile 2 miles 11:36 14 27 Jun 2014 Results
Rose Inn 4 Race 2 4 miles 23:35 32 10 Jun 2014 Results
Merthyr Mawr 5K 5 km 18:14 31 28 May 2014 Results
SSAFA 1 5 km 18:10 21 21 May 2014 Results
Forest of Dean parkrun 216 5 km 19:15 4 17 May 2014 Results
Rose Inn 4 Race 1 4 miles 23:44 27 13 May 2014 Results
Bristol 10K 10 km 37:32 140 11 May 2014 Results
Bannister Anniversary Miles 1 miles 05:36 13 08 May 2014 Results
Castles 10 10 miles 1:02:01 13 04 May 2014 Results
Cardiff parkrun 326 5 km 18:27 18 26 Apr 2014 Results
Cardiff parkrun 325 5 km 20:32 67 19 Apr 2014 Results
Virgin London Marathon 26.2 miles 2:57:17 1042 13 Apr 2014 Results
Cardiff parkrun 317 5 km 23:25 144 22 Feb 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:05:31 14 02 Feb 2014 Results
Cardiff parkrun 314 5 km 21:09 94 01 Feb 2014 Results
Lliswerry 8 8 miles 51:20 71 26 Jan 2014 Results
Cardiff parkrun 310 5 km 19:00 15 04 Jan 2014 Results
Cardiff parkrun 309 5 km 20:53 17 01 Jan 2014 Results
Cardiff parkrun 306 5 km 19:08 26 21 Dec 2013 Results
Cardiff parkrun 305 5 km 19:10 28 14 Dec 2013 Results
Gwent League Bath km 40:54 223 08 Dec 2013 Results
Cardiff parkrun 303 5 km 18:41 29 30 Nov 2013 Results
Gwent League Bridgend km 43:09 181 10 Nov 2013 Results
Cardiff parkrun 298 5 km 19:31 36 26 Oct 2013 Results
Gwent League Pontypool km 40:40 262 19 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:25:31 328 06 Oct 2013 Results
Swansea Bay 10K 10 km 39:40 171 22 Sep 2013 Results
Cardiff parkrun 292 5 km 19:04 34 14 Sep 2013 Results
Cardiff 10K 10 km 39:29 168 08 Sep 2013 Results
Cardiff parkrun 291 5 km 25:02 171 07 Sep 2013 Results
Les Croupiers 1 Mile Time Trial No.6 1 miles 05:48 9 06 Sep 2013 Results
Cardiff parkrun 289 5 km 19:51 51 24 Aug 2013 Results
Reverse 10 10 miles 1:12:26 36 17 Aug 2013 Results
Race of Truth 5 km 19:44 13 15 Aug 2013 Results
Rose Inn 4 Mile No.4 4 miles 25:31 52 13 Aug 2013 Results
Cardiff parkrun 287 5 km 19:28 36 10 Aug 2013 Results
Cardiff Summer Series 4 Mile 4 miles 26:27 18 02 Aug 2013 Results
SSAFA 5K Race 3 5 km 20:13 40 24 Jul 2013 Results
Cardiff parkrun 284 5 km 21:05 66 20 Jul 2013 Results
Cardiff parkrun 279 5 km 20:00 41 15 Jun 2013 Results
SSAFA 5K Race 1 5 km 19:55 58 22 May 2013 Results
Rose Inn 4 Mile No.1 4 miles 26:46 38 14 May 2013 Results
Cardiff parkrun 272 5 km 20:52 83 27 Apr 2013 Results
Cardiff Half Marathon 2012 13.1 miles 1:27:37 357 14 Oct 2012 Results
Swansea 10K 10 km 39:02 146 23 Sep 2012 Results
Cardiff 10k 2012 10 km 39:42 135 09 Sep 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.6 1 miles 05:37 5 07 Sep 2012 Results
Cardiff parkrun 236 5 km 19:28 35 01 Sep 2012 Results
Race of Truth 5K Time Trial 2012 5 km 19:09 15 16 Aug 2012 Results
Brecon 10 10 miles 1:09:08 35 05 Aug 2012 Results
Cardiff parkrun 229 5 km 18:54 15 14 Jul 2012 Results
Cardiff parkrun 227 5 km 18:56 25 30 Jun 2012 Results
Pontcanna 5 5 miles 31:53 11 17 Jun 2012 Results
Cardiff parkrun 225 5 km 21:21 50 16 Jun 2012 Results
Cardiff Summer Series 2012 2 Mile 2 miles 12:01 16 01 Jun 2012 Results
Merthyr Mawr 5k 5 km 19:01 35 30 May 2012 Results
Cardiff parkrun 221 5 km 19:27 27 19 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 26:03 55 08 May 2012 Results
Castles 10 10 miles 1:07:22 10 06 May 2012 Results
Pentyrch Hill Race 10 km 1:02:22 61 25 Apr 2012 Results
Marathon Rotterdam 26.2 miles 3:11:18 777 15 Apr 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:07:49 20 22 Jan 2012 Results
Old Father Time 5 5 miles 31:54 38 02 Jan 2012 Results
Cardiff parkrun 199 5 km 21:40 95 24 Dec 2011 Results
Cardiff parkrun 197 5 km 18:57 17 10 Dec 2011 Results
Cardiff parkrun 193 5 km 19:43 25 12 Nov 2011 Results
Cardiff parkrun 191 5 km 20:00 35 29 Oct 2011 Results
Cardiff parkrun 190 5 km 18:57 20 22 Oct 2011 Results
Gwent League 2011 Bridgend Men 10 km 45:46 190 09 Oct 2011 Results
Berlin Marathon 2011 26.2 miles 3:04:23 1478 25 Sep 2011 Results
Llanelli 10k 10 km 39:34 31 19 Jun 2011 Results
Merthyr Mawr Lane 5k 5 km 19:39 51 01 Jun 2011 Results
Cardiff parkrun 166 5 km 20:24 51 07 May 2011 Results
Gwent League 2010/2011 Race 3, Brecon (Senior Men) km 42:10 115 12 Feb 2011 Results
Cardiff parkrun 153 5 km 19:58 25 05 Feb 2011 Results
Cardiff parkrun 150 5 km 19:45 19 15 Jan 2011 Results
Cardiff parkrun 149 5 km 20:11 33 08 Jan 2011 Results
Old Father Time 5 5 miles 33:21 55 02 Jan 2011 Results
Cardiff parkrun 142 5 km 21:24 84 13 Nov 2010 Results
Cardiff parkrun 139 5 km 20:21 51 23 Oct 2010 Results
Cardiff Parkrun 117 5 km 20:09 48 22 May 2010 Results
Les Croupiers Castles Time Trial 10 miles 1:07:54 15 09 May 2010 Results
Watford 10k 10 km 41:59 46 03 May 2010 Results
Pentyrch Hill Race unknown 1:03:07 76 27 Apr 2010 Results
Cardiff Parkrun 113 5 km 19:52 39 24 Apr 2010 Results
Cardiff Parkrun 112 5 km 19:48 30 17 Apr 2010 Results
Cardiff Parkrun 109 5 km 24:15 72 27 Mar 2010 Results
Atlantic College 10k 10 km 42:18 88 21 Mar 2010 Results
Cardiff Parkrun 107 5 km 19:41 40 13 Mar 2010 Results
Llanelli Waterside Half Marathon 13.1 miles 1:30:38 129 07 Mar 2010 Results
Cardiff Parkrun 105 5 km 19:58 28 27 Feb 2010 Results
Pontypridd Roadents Reverse 10 10 miles 1:09:39 107 21 Feb 2010 Results
Cardiff Parkrun 103 5 km 20:12 36 13 Feb 2010 Results
Cardiff Parkrun 102 5 km 20:14 35 06 Feb 2010 Results
Les Croupiers Handicap 10 10 miles 1:10:42 27 24 Jan 2010 Results
Found 350 results for this runner.

Runners: 1316   Races: 10156   Results: 77525