Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gafin Griffiths MV40 

 
PBs
Mile 05:10
5k 18:57
10k 39:50
Half marathon 1:29:48
Marathon 3:21:47
Annual Bests2011201220132014201520162017201820192021202220232024
10 miles1:08:391:10:581:16:361:12:201:07:011:06:57
Mile05:1005:1805:2205:3705:30
Marathon3:38:363:21:47
Half marathon1:43:071:34:491:32:561:32:091:37:581:31:261:29:48
5 km19:4019:2519:0818:5720:3719:2220:1220:1921:2219:3719:14
4.5 km17:44
42.2 km2:56:44
10 km42:5140:3841:0140:1740:1148:4540:0739:5041:32
5.5 miles40:15
9.6 km37:0239:13
6.5 km28:06
10.1 km43:05
9 miles1:08:20
4 miles38:49
6 miles53:2745:47
3 miles19:28
800 m02:17.40
400 m00:55.10
Race Distance Time Position Date Full Results
International Snowdon Race km 1:43:08 152 20 Jul 2024 Results
Spring 10 Mile 10 miles 1:06:57 32 12 May 2024 Results
Bannister 1 Mile Race 1 miles 05:30 8 01 May 2024 Results
Milan Marathon 26.2 miles 3:21:47 1162 07 Apr 2024 Results
Warsaw Half Marathon 13.1 miles 1:29:48 1051 24 Mar 2024 Results
Handicap 10 10 miles 1:07:33 35 04 Feb 2024 Results
Coed Cefn-pwll-du ranking list 2023 5 km 20:45 2 30 Dec 2023 Results
Marathon Eryri 26.2 miles 3:50:17 333 28 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 1:36:43 1277 01 Oct 2023 Results
CPR Half Marathon 13.1 miles 1:31:26 12 27 Aug 2023 Results
CPR 1 mile 1 miles 05:37 6 27 Aug 2023 Results
CPR XC 4.5 km 17:44 5 26 Aug 2023 Results
CPR 10k 10 km 41:32 8 26 Aug 2023 Results
Cardiff Pentath Run (CPR) 42.2 km 2:56:44 6 26 Aug 2023 Results
CPR 5k (parkrun) 5 km 20:25 8 26 Aug 2023 Results
Race of Truth 5k 5 km 19:14 15 17 Aug 2023 Results
International Snowdon Race km 53:22 97 15 Jul 2023 Results
Tintern Trot 5.5 miles 40:15 13 06 Jul 2023 Results
TCS London Marathon 26.2 miles 3:38:36 10917 23 Apr 2023 Results
NN CPC Loop Den Haag Half Marathon 13.1 miles 1:52:57 4226 12 Mar 2023 Results
Merthyr Mawr Christmas Pudding Race 10 km 51:48 47 11 Dec 2022 Results
Sospan MT10 10 miles 1:19:27 104 20 Nov 2022 Results
Cardiff Half Marathon 13.1 miles 2:14:19 7058 02 Oct 2022 Results
Cardiff Bay 10K 10 km 56:47 1137 22 May 2022 Results
Cardiff Half Marathon 13.1 miles 1:37:58 532 27 Mar 2022 Results
Anglesey 10K 10 km 39:50 13 06 Mar 2022 Results
Handicap 10 10 miles 1:07:01 25 06 Feb 2022 Results
Llyn Llech Owain parkrun 379 5 km 20:48 10 25 Dec 2021 Results
Cardiff parkrun 658 5 km 20:09 55 18 Dec 2021 Results
Cardiff parkrun 657 5 km 20:27 60 11 Dec 2021 Results
Aberystwyth Charity 10K 10 km 40:07 30 05 Dec 2021 Results
Burnham and Highbridge parkrun 264 5 km 20:02 10 27 Nov 2021 Results
Maesteg parkrun 144 5 km 20:11 4 20 Nov 2021 Results
Tremorfa parkrun 32 5 km 22:11 13 13 Nov 2021 Results
Coed Cefn-pwll-du parkrun 16 5 km 21:26 3 06 Nov 2021 Results
Trelai Park parkrun 13 5 km 21:35 5 30 Oct 2021 Results
Newport 10k 10 km 40:18 129 24 Oct 2021 Results
Trelai Park parkrun 11 5 km 20:11 1 16 Oct 2021 Results
GL1 Cardiff Men 9.6 km 39:13 248 16 Oct 2021 Results
Milford Waterfront parkrun 35 5 km 19:37 2 09 Oct 2021 Results
Sandy Water parkrun 7 5 km 19:41 4 02 Oct 2021 Results
LCRC Off Road Race 6 6.5 km 28:06 1 13 Aug 2021 Results
LCRC Off Road Race 4 (Virtual) 5 miles 37:11 2 11 Apr 2021 Results
LCRC Off Road Race 3 (Virtual) 4 miles 28:13 3 28 Mar 2021 Results
LCRC Off Road Race 2 (Virtual) 5 miles 40:57 7 14 Feb 2021 Results
LCRC Off Road Race 1 (Virtual) 10 km 44:56 5 24 Jan 2021 Results
Old Father Time (Virtual) 5 miles 33:43 17 17 Jan 2021 Results
Conwy parkrun 209 5 km 21:22 17 26 Jan 2019 Results
Llyn Llech Owain parkrun 302 5 km 21:14 14 25 Dec 2018 Results
Aberystwyth parkrun 330 5 km 23:02 15 08 Dec 2018 Results
Merthyr parkrun 77 5 km 21:05 3 17 Nov 2018 Results
Haverfordwest parkrun 57 5 km 21:07 6 20 Oct 2018 Results
Cardiff parkrun 564 5 km 20:31 51 06 Oct 2018 Results
Rogiet parkrun 48 5 km 20:19 5 29 Sep 2018 Results
Llanelli Coast parkrun 93 5 km 20:46 10 22 Sep 2018 Results
Cardiff parkrun 532 5 km 25:18 377 17 Feb 2018 Results
Exeter Riverside parkrun 180 5 km 22:32 48 27 Jan 2018 Results
Cardiff parkrun 528 5 km 25:28 258 20 Jan 2018 Results
Cardiff parkrun 525 5 km 23:43 175 01 Jan 2018 Results
Newport parkrun 358 5 km 22:13 65 01 Jan 2018 Results
Cardiff parkrun 523 5 km 23:05 111 25 Dec 2017 Results
Cardiff parkrun 522 5 km 22:19 104 23 Dec 2017 Results
Cottrell Park Christmas Cracker 10 km 48:45 53 17 Dec 2017 Results
Gwent League 1 Cardiff Men 9.6 km 37:02 204 14 Oct 2017 Results
Cardiff parkrun 512 5 km 20:33 51 07 Oct 2017 Results
Cardiff parkrun 510 5 km 20:12 54 23 Sep 2017 Results
Cardiff parkrun 509 5 km 20:34 59 16 Sep 2017 Results
Cardiff parkrun 508 5 km 21:43 57 09 Sep 2017 Results
Bournemouth parkrun 209 5 km 20:49 23 29 Jul 2017 Results
Riverfront parkrun 21 5 km 20:23 14 10 Jun 2017 Results
Cardiff parkrun 489 5 km 21:25 80 29 Apr 2017 Results
Cardiff parkrun 488 5 km 21:53 100 22 Apr 2017 Results
Cardiff parkrun 487 5 km 24:25 232 15 Apr 2017 Results
Cardiff parkrun 483 5 km 21:54 97 18 Mar 2017 Results
Nos Galan Elite 5 km 19:37 124 31 Dec 2016 Results
Cardiff parkrun 470 5 km 24:38 134 25 Dec 2016 Results
Colby parkrun 132 5 km 19:25 4 17 Dec 2016 Results
Aberystwyth 10k 10 km 40:11 45 11 Dec 2016 Results
Sospan 10 10 miles 1:12:20 67 20 Nov 2016 Results
Cardiff parkrun 464 5 km 21:42 80 19 Nov 2016 Results
Pontypool parkrun 153 5 km 19:27 2 29 Oct 2016 Results
GL Bridgend - Men 10.1 km 43:05 193 16 Oct 2016 Results
Newport parkrun 293 5 km 19:22 6 15 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:32:09 737 02 Oct 2016 Results
Cardiff parkrun 455 5 km 19:27 45 17 Sep 2016 Results
Newport parkrun 286 5 km 20:28 18 27 Aug 2016 Results
Tenby 10k 10 km 41:51 32 31 Jul 2016 Results
Grangemoor parkrun 36 5 km 19:35 4 09 Jul 2016 Results
Sospan 10K 10 km 41:15 20 02 Jul 2016 Results
Barry Island parkrun 10 5 km 21:30 9 04 Jul 2015 Results
Colby parkrun 37 5 km 20:37 3 21 Feb 2015 Results
Cardiff parkrun 370 5 km 20:47 88 14 Feb 2015 Results
Nos Galan Elite 5 km 20:17 123 31 Dec 2014 Results
Merthyr Mawr Pudding Race km 47:21 61 14 Dec 2014 Results
Gwent League Llandaff Fields SM km 43:54 240 09 Nov 2014 Results
Cardiff parkrun 353 5 km 20:12 63 01 Nov 2014 Results
Cardiff parkrun 352 5 km 20:23 60 25 Oct 2014 Results
Cardiff parkrun 351 5 km 20:32 84 18 Oct 2014 Results
Pontypridd parkrun 42 5 km 20:14 17 16 Aug 2014 Results
Bryn Bach parkrun 102 5 km 19:54 5 09 Aug 2014 Results
Tenby 10K 10 km 40:08 42 27 Jul 2014 Results
Snowdon Mountain Race km 1:09:26 234 19 Jul 2014 Results
Frampton 10K 10 km 40:17 47 07 Jul 2014 Results
Cardiff parkrun 335 5 km 19:30 30 28 Jun 2014 Results
Sirhowy Challenge 10 miles 1:16:36 29 18 May 2014 Results
Weymouth parkrun 38 5 km 19:33 3 17 May 2014 Results
Cardiff parkrun 328 5 km 19:51 34 10 May 2014 Results
Bannister Anniversary Miles 1 miles 05:22 6 08 May 2014 Results
Cardiff parkrun 326 5 km 20:04 56 26 Apr 2014 Results
Newport parkrun 158 5 km 20:37 20 05 Apr 2014 Results
Atlantic College 10K 10 km 44:14 61 16 Mar 2014 Results
Llanelli Waterside Half Marathon 13.1 miles 1:32:56 122 02 Mar 2014 Results
Cardiff parkrun 315 5 km 18:57 13 08 Feb 2014 Results
Cardiff parkrun 314 5 km 19:09 28 01 Feb 2014 Results
Riverbank Rollick 9 miles 1:08:20 22 19 Jan 2014 Results
Llyn Llech Owain parkrun 46 5 km 19:40 8 18 Jan 2014 Results
Kymin Fell Race 4 miles 38:49 30 04 Jan 2014 Results
Nos Galan Elite 5 km 19:08 88 31 Dec 2013 Results
Llyn Llech Owain parkrun 42 5 km 20:04 8 28 Dec 2013 Results
Cardiff parkrun 307 5 km 19:42 28 25 Dec 2013 Results
Merthyr Mawr Pudding Race 6 miles 45:47 73 15 Dec 2013 Results
Aberystwyth Charity 10K 10 km 41:30 76 08 Dec 2013 Results
Llyn Llech Owain parkrun 38 5 km 20:06 6 07 Dec 2013 Results
Pontypool parkrun 1 5 km 20:02 11 23 Nov 2013 Results
Sospan MT10 10 miles 1:10:58 55 17 Nov 2013 Results
Gwent League Bridgend km 43:44 197 10 Nov 2013 Results
Cardiff parkrun 300 5 km 20:18 49 09 Nov 2013 Results
Gwent League Pontypool km 37:41 191 19 Oct 2013 Results
Porthcawl parkrun 29 5 km 20:16 6 19 Oct 2013 Results
Pontypridd parkrun 1 5 km 19:45 20 12 Oct 2013 Results
Llyn Llech Owain parkrun 29 5 km 20:43 5 05 Oct 2013 Results
Swansea Bay 10K 10 km 49:52 855 22 Sep 2013 Results
Barrow parkrun 96 5 km 19:21 9 17 Aug 2013 Results
Summer Sizzler 5 km 19:20 33 07 Aug 2013 Results
Tenby 10K 10 km 41:01 41 28 Jul 2013 Results
Les Croupiers 1 Mile Time Trial No.4 1 miles 05:22 3 26 Jul 2013 Results
Cardiff parkrun 284 5 km 19:18 26 20 Jul 2013 Results
Cardiff parkrun 281 5 km 19:11 25 29 Jun 2013 Results
Les Croupiers 1 Mile Time Trial No.3 1 miles 05:18 3 28 Jun 2013 Results
Cardiff parkrun 280 5 km 19:27 16 22 Jun 2013 Results
Cardiff parkrun 278 5 km 19:46 37 08 Jun 2013 Results
Cardiff parkrun 277 5 km 20:02 51 01 Jun 2013 Results
Les Croupiers 1 Mile Time Trial No.2 1 miles 05:33 7 31 May 2013 Results
Cardiff parkrun 276 5 km 20:23 46 25 May 2013 Results
Cardiff parkrun 273 5 km 20:54 60 04 May 2013 Results
Cardiff parkrun 272 5 km 20:51 82 27 Apr 2013 Results
Cardiff parkrun 259 5 km 19:59 33 26 Jan 2013 Results
Cardiff parkrun 257 5 km 20:41 52 12 Jan 2013 Results
Cardiff parkrun 252 5 km 20:58 40 22 Dec 2012 Results
Swansea 10K 10 km 40:38 191 23 Sep 2012 Results
Cardiff 10k 2012 10 km 42:18 213 09 Sep 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.6 1 miles 05:10 2 07 Sep 2012 Results
Cardiff parkrun 235 5 km 20:04 39 25 Aug 2012 Results
Merlin Festival Half Marathon 13.1 miles 1:45:58 51 12 Aug 2012 Results
Tenby 10K 2012 10 km 41:31 36 28 Jul 2012 Results
Cardiff parkrun 230 5 km 20:20 42 21 Jul 2012 Results
Frampton 10k 2012 10 km 42:06 83 09 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.3 1 miles 05:31 8 06 Jul 2012 Results
Cardiff Summer Series 2012 3 Mile 3 miles 19:28 15 29 Jun 2012 Results
Les Croupiers Track Day 800 SM 0.8 km 02:17.40 6 24 Jun 2012 Results
Les Croupiers Track Day 400 SM 0.4 km 00:55.10 1 24 Jun 2012 Results
SSAFA 2012 Race 2 5 km 19:58 28 20 Jun 2012 Results
Cardiff parkrun 225 5 km 20:37 29 16 Jun 2012 Results
Cardiff parkrun 222 5 km 20:34 42 26 May 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 05:31 5 25 May 2012 Results
Cardiff parkrun 221 5 km 20:52 71 19 May 2012 Results
Teifi 10 10 miles 1:08:39 33 08 Apr 2012 Results
Forest of Dean Half Marathon 13.1 miles 1:35:39 229 01 Apr 2012 Results
Cardiff parkrun 213 5 km 19:25 37 24 Mar 2012 Results
Cardiff parkrun 212 5 km 19:49 46 17 Mar 2012 Results
Bath Half Marathon 13.1 miles 1:34:49 776 11 Mar 2012 Results
Cardiff parkrun 209 5 km 20:28 63 25 Feb 2012 Results
Cardiff parkrun 205 5 km 20:31 48 28 Jan 2012 Results
Cardiff parkrun 201 5 km 20:08 35 31 Dec 2011 Results
Cardiff parkrun 199 5 km 19:48 48 24 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 53:27 189 18 Dec 2011 Results
Cardiff parkrun 197 5 km 20:01 30 10 Dec 2011 Results
Cardiff parkrun 194 5 km 19:40 37 19 Nov 2011 Results
Cardiff Half Marathon 13.1 miles 1:43:07 1466 16 Oct 2011 Results
Gwent League 2011 Bridgend Men 10 km 45:32 185 09 Oct 2011 Results
Swansea 10k 10 km 42:51 314 25 Sep 2011 Results
Merthyr Police 10k 10 km 44:26 135 14 Aug 2011 Results
Cardiff parkrun 177 5 km 20:36 64 23 Jul 2011 Results
Cardiff parkrun 176 5 km 20:32 29 16 Jul 2011 Results
Llanelli 10k 10 km 45:08 118 19 Jun 2011 Results
Found 178 results for this runner.

Runners: 1341   Races: 10194   Results: 78020