Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Elliot Richards MSEN 

 
PBs
Mile
5k 15:02
10k 31:29
Half marathon
Marathon
Annual Bests202220232024
1.5 km04:04.2003:58.31
5 km15:0215:04
10.2 km31:56
10 km31:29
9.6 km30:3932:57
10.3 km33:57
9.8 km30:40
Race Distance Time Position Date Full Results
Aberdare Endurance Open & BMC 1500m A 1.5 km 03:59.14 6 23 Jul 2024 Results
BMC Grand Prix - World Athletics Challenger - Mens 1500m H 1.5 km 03:58.31 3 06 Jul 2024 Results
SSAFA 5k Race 1 5 km 15:08 1 22 May 2024 Results
Bristol Track Club Race Day 5K Elite Men 5 km 15:05 36 13 Apr 2024 Results
Warsaw New Balance High Five Race 5 km 15:04 7 24 Mar 2024 Results
Welsh Cross Country Championships Men 10.2 km 31:56 14 17 Feb 2024 Results
Telford 10K 10 km 31:29 155 10 Dec 2023 Results
GL2 Cardiff Men 9.6 km 32:57 22 11 Nov 2023 Results
Podium 5K - Home Nations Male 5 km 15:09 56 12 Aug 2023 Results
Welsh Senior Championship 1500m Men Heat 2 1.5 km 04:04.20 3 24 Jun 2023 Results
Welsh Championships 5000m 5 km 15:20.39 4 31 May 2023 Results
Cardiff 5k Race For Victory 5 km 15:05 25 30 Apr 2023 Results
Bristol Track Club Race Day 5K 5 km 15:02 19 07 Apr 2023 Results
NN CPC Loop Den Haag 10k 10 km 31:34 4 12 Mar 2023 Results
Welsh Cross Country Championships Men 10.3 km 33:57 16 25 Feb 2023 Results
GL4 Margam Park Men 9.8 km 30:40 9 11 Feb 2023 Results
GL1 Cardiff Men 9.6 km 30:39 15 15 Oct 2022 Results
Found 17 results for this runner.

Runners: 1341   Races: 10191   Results: 78016