Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Shannon Walker FSEN 

 
PBs
Mile 06:16
5k 20:56
10k 44:33
Half marathon 1:38:55
Marathon
Annual Bests20202021202220232024
6.4 km29:02
7.15 km34:15
Half marathon1:51:131:57:121:41:201:38:55
5 km22:4520:5820:56
10 km47:3345:2044:33
10 miles1:15:441:14:20
Mile07:0106:4606:1606:24
3 miles22:3622:10
2 miles14:11
4 miles30:1230:02
2 km08:49
Race Distance Time Position Date Full Results
GL2 Cardiff Women 6.4 km 29:02 157 09 Nov 2024 Results
GL1 Pembrey Women 7.15 km 34:15 119 12 Oct 2024 Results
Cardiff Half Marathon 13.1 miles 1:41:11 2744 06 Oct 2024 Results
SSAFA 5k Race 2 5 km 21:45 205 26 Jun 2024 Results
Cardiff Bay 10k 10 km 44:33 379 19 May 2024 Results
Spring 10 Mile 10 miles 1:14:20 47 12 May 2024 Results
Cardiff 5k Race For Victory 5 km 20:56 478 05 May 2024 Results
Bannister 1 Mile Race 1 miles 06:24 20 01 May 2024 Results
Boston 5K 5 km 22:15 848 13 Apr 2024 Results
Cardiff Taff Trail Half Marathon 13.1 miles 1:38:55 30 31 Mar 2024 Results
Paddock Wood Half Marathon 13.1 miles 1:40:50 744 03 Mar 2024 Results
Cardiff 20/10 10 Mile Race 10 miles 1:19:35 53 18 Feb 2024 Results
Festive 10k 10 km 45:23 75 17 Dec 2023 Results
Cardiff Half Marathon 13.1 miles 1:41:20 2171 01 Oct 2023 Results
PSUK National 10 miler 10 miles 1:15:44 134 13 Sep 2023 Results
Race of Truth 5k 5 km 21:35 26 17 Aug 2023 Results
Cardiff Summer Series 3 Mile 3 miles 22:10 41 16 Jun 2023 Results
Cardiff Summer Series 2 Mile 2 miles 14:11 35 26 May 2023 Results
Bannister 1 Mile Race 1 miles 06:16 70 05 May 2023 Results
Cardiff 5k Race For Victory 5 km 20:58 506 30 Apr 2023 Results
Cardiff Summer Series 1 Mile 1 miles 06:27 59 28 Apr 2023 Results
Bristol Track Club Race Day 5K 5 km 21:07 276 07 Apr 2023 Results
Cardiff Bay 10k 10 km 45:20 552 26 Mar 2023 Results
Wokingham Half Marathon 13.1 miles 1:42:40 1059 26 Feb 2023 Results
Cardiff Half Marathon 13.1 miles 1:57:12 3989 02 Oct 2022 Results
Cardiff Summer Series 4 Mile 4 miles 30:02 25 15 Jul 2022 Results
Cardiff Summer Series 3 Mile 3 miles 22:36 38 17 Jun 2022 Results
Caerphilly 10k 10 km 47:33 253 15 May 2022 Results
Cardiff 5k Race For Victory 5 km 22:45 535 01 May 2022 Results
Cardiff Summer Series 1 Mile 1 miles 06:46 57 29 Apr 2022 Results
SSS 2k 2 km 08:49 24 09 Jul 2021 Results
CSS 4 Mile 4 miles 30:12 28 18 Jun 2021 Results
Bannister 1 Mile Race 1 miles 07:01 19 07 May 2021 Results
Old Father Time (Virtual) 5 miles 38:56 31 17 Jan 2021 Results
Llanelli Half Marathon 13.1 miles 1:51:13 557 08 Mar 2020 Results
Found 34 results for this runner.

Runners: 1341   Races: 10191   Results: 78016