Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Owain Morris MSEN 

 
PBs
Mile 04:35
5k 15:30
10k 32:01
Half marathon 1:10:40
Marathon 2:34:27
Annual Bests201920202021202220232024
10 miles57:0254:4856:05
Mile04:4204:3504:53
800 m02:0302:04.10
1.5 km04:08.9004:15.30
600 m01:29.6701:28.96
3 km09:15.2209:03.49
9.6 km35:0731:0231:3434:37
5 km17:0517:0515:5215:3015:46
Half marathon1:16:361:12:121:10:401:14:49
9 km31:17
9.2 km32:0434:49
10 km33:5132:3832:01
9.8 km32:38
9.75 km35:20
Marathon2:34:27
4 miles21:02
3 miles15:38
2 miles10:07
20 miles1:53:28
10.3 km37:07
9.9 km34:00
Race Distance Time Position Date Full Results
Spring 10 Mile 10 miles 57:34 5 12 May 2024 Results
Cardiff Summer Series 1 Mile 1 miles 04:53 8 26 Apr 2024 Results
Handicap 10 10 miles 56:05 6 04 Feb 2024 Results
Welsh Indoor Senior Championships Men 800m - Heat 1 0.8 km 02:04.10 3 28 Jan 2024 Results
Welsh Indoor Senior Championships Men 1500m - Heat 1 1.5 km 04:15.30 4 27 Jan 2024 Results
Cardiff Met Christmas Classic 600m Men 0.6 km 01:28.96 13 17 Dec 2023 Results
Cardiff Met Christmas Classic 3000m Men 3 km 09:03.49 26 17 Dec 2023 Results
GL2 Cardiff Men 9.6 km 34:37 67 11 Nov 2023 Results
Welsh Senior Championship 800m Men Heat 1 0.8 km 02:03 9 25 Jun 2023 Results
Welsh Senior Championship 1500m Men Heat 2 1.5 km 04:08.90 9 24 Jun 2023 Results
Bannister 1 Mile Race 1 miles 04:35 2 05 May 2023 Results
Cardiff 5k Race For Victory 5 km 15:46 58 30 Apr 2023 Results
Taff Trail Half Marathon 13.1 miles 1:14:49 3 19 Mar 2023 Results
Welsh Indoor Championships - 1500m Senior Men 1.5 km 04:16.9 8 29 Jan 2023 Results
Cardiff Met Christmas Classic 600m Heat 1 0.6 km 01:29.67 6 18 Dec 2022 Results
Cardiff Met Christmas Classic 3000m Heat 2 3 km 09:15.22 9 18 Dec 2022 Results
GL1 Cardiff Men 9.6 km 31:34 29 15 Oct 2022 Results
SSAFA 5k Race 3 5 km 15:30 10 27 Jul 2022 Results
Cardiff Open Meeting and Welsh Endurance Championships - 5,000 metres 5 km 15:49.63 6 13 Jul 2022 Results
South West PB Series 5K Race 1 5 km 16:02 33 01 Jun 2022 Results
Cardiff 5k Race For Victory 5 km 19:52 326 01 May 2022 Results
Magaluf Half Marathon 13.1 miles 1:12:54 3 23 Apr 2022 Results
Cardiff Half Marathon 13.1 miles 1:10:40 26 27 Mar 2022 Results
GL5 Swansea Men 9 km 31:17 5 19 Mar 2022 Results
GL4 Bristol Men 9.2 km 34:49 22 19 Feb 2022 Results
Cardiff 20/10 10 Mile Race 10 miles 54:48 2 13 Feb 2022 Results
Winter Speedway 10 km 32:01 34 23 Jan 2022 Results
Cardiff parkrun 659 5 km 16:15 4 25 Dec 2021 Results
Pontypridd parkrun 317 5 km 16:11 2 18 Dec 2021 Results
GL3 Pembrey Men 9.8 km 32:38 26 04 Dec 2021 Results
Cardiff parkrun 655 5 km 15:52 3 20 Nov 2021 Results
GL2 Brecon Men 9.75 km 35:20 10 14 Nov 2021 Results
Pontypridd parkrun 312 5 km 19:41 12 13 Nov 2021 Results
Reading Half Marathon 13.1 miles 1:12:12 40 07 Nov 2021 Results
Reading parkrun 527 5 km 20:43 7 06 Nov 2021 Results
Pontypridd parkrun 309 5 km 16:15 1 23 Oct 2021 Results
GL1 Cardiff Men 9.6 km 31:02 17 16 Oct 2021 Results
Virgin Money London Marathon 26.2 miles 2:34:27 168 03 Oct 2021 Results
Southwark parkrun 342 5 km 21:21 57 02 Oct 2021 Results
Pontypridd parkrun 304 5 km 17:06 4 18 Sep 2021 Results
Pontypridd parkrun 303 5 km 17:52 6 11 Sep 2021 Results
Cardiff 5k Race for Victory 5 km 16:02 60 29 Aug 2021 Results
Pontypridd parkrun 301 5 km 20:37 18 28 Aug 2021 Results
Pontypridd parkrun 300 5 km 17:00 3 21 Aug 2021 Results
CSS 4 Mile 4 miles 21:02 2 18 Jun 2021 Results
CSS 3 Mile 3 miles 15:38 2 04 Jun 2021 Results
CSS 2 Mile 2 miles 10:07 1 28 May 2021 Results
CSS 1 Mile 1 miles 04:42 1 14 May 2021 Results
Speedway 10K 10 km 32:38 61 02 May 2021 Results
Shepperdine Half Marathon 13.1 miles 1:12:58 6 25 Apr 2021 Results
LCRC Festive 10K 10 km 34:14 2 13 Dec 2020 Results
CSS 1 Mile (Virtual) 1 miles 04:57 2 15 May 2020 Results
LCRC 4m TT (Virtual) 4 miles 21:23 3 01 May 2020 Results
LCRC 3m TT (Virtual) 3 miles 15:47 3 24 Apr 2020 Results
LCRC 2m TT (Virtual) 2 miles 10:06 2 17 Apr 2020 Results
LCRC 1 Mile TT (Virtual) 1 miles 05:03 4 10 Apr 2020 Results
San Domenico 20 Miler 20 miles 1:53:28 2 15 Mar 2020 Results
Aberbeeg parkrun 66 5 km 19:21 3 14 Mar 2020 Results
Welsh Cross Country Championships Men 10.3 km 37:07 31 22 Feb 2020 Results
Cardiff parkrun 638 5 km 21:10 70 15 Feb 2020 Results
GL4 Chepstow Men 9.2 km 32:04 43 08 Feb 2020 Results
Handicap 10 10 miles 57:02 3 02 Feb 2020 Results
Merthyr parkrun 136 5 km 18:59 1 01 Feb 2020 Results
Cardiff parkrun 635 5 km 17:05 7 25 Jan 2020 Results
Winter Speedway 10K 10 km 33:51 72 19 Jan 2020 Results
Cardiff parkrun 634 5 km 27:13 352 18 Jan 2020 Results
Pontypridd parkrun 293 5 km 17:29 2 04 Jan 2020 Results
Cardiff parkrun 630 5 km 17:16 6 28 Dec 2019 Results
Cardiff parkrun 629 5 km 17:21 7 25 Dec 2019 Results
Newport parkrun 454 5 km 18:28 3 21 Dec 2019 Results
Pontypridd parkrun 287 5 km 17:22 1 23 Nov 2019 Results
Aberbeeg parkrun 51 5 km 17:18 1 16 Nov 2019 Results
GL2 Pembrey Men 9.9 km 34:00 61 09 Nov 2019 Results
Pontypridd parkrun 282 5 km 17:09 4 19 Oct 2019 Results
GL1 Cardiff Men 9.6 km 35:07 66 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:16:36 84 06 Oct 2019 Results
Pontypridd parkrun 278 5 km 19:03 5 21 Sep 2019 Results
Pontypridd parkrun 276 5 km 17:05 2 07 Sep 2019 Results
Found 73 results for this runner.

Runners: 1295   Races: 10013   Results: 76405