Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 523
5 km
25 Dec 2017
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=523

Position Athlete Age Category Time PB
8 Stephen Paterson V35 M 17:15 15:36
10 Douglas Nicholls V35 M 17:20 16:10
13 Matthew Hurford V45 M 17:44 16:46
18 Gabrielius Stuokus SEN M 18:09 17:25
28 Phil Cook V45 M 19:09 16:09
30 Stuart Crees V40 M 19:12 16:04
41 Oliver Williams SEN M 20:08 15:21
45 Janneke Van Beijnum V35 F 20:17 19:52
46 Emyr Morgan V45 M 20:17 17:04
63 Chris Leach V60 M 21:11 19:40
67 Richard Davies V50 M 21:18 19:43
84 Brendan Jones V45 M 22:04 19:06
100 Gwyn Jones V50 M 22:47 20:53
111 Gafin Griffiths V35 M 23:05 18:57
117 Michael Elliston V45 M 23:16 20:32
127 Jen Coleman V40 F 23:36 18:36
129 Paul Morris V55 M 23:42 19:03
134 Graham Webster V60 M 23:51 21:39
136 Nathaniel Palmer V45 M 23:54 19:23
155 Matthew Hooper SEN M 24:18 18:38
157 Jemma Sedgmond SEN F 24:21 23:13
161 Tim Green V50 M 24:24 20:35
169 Michelle Amblin V40 F 24:38 22:57
175 Rob Sage V40 M 24:46 16:14
176 Libby Crees V45 F 24:46 18:53
177 Sarah McCarthy V45 F 24:48 20:58
184 Mick McGeoch V60 M 24:54 17:29
191 Paul Wesson V50 M 25:07 21:37
192 Sarah Burdett SEN F 25:08 23:01
195 David E Williams V55 M 25:19 17:19
205 Richard Sewell V60 M 25:31 19:56
209 Jenny Martin V35 F 25:37 21:11
223 Andrew Sedgmond V60 M 25:55 21:13
225 Rory Coleman V55 M 25:56 22:46
229 Julie Lewis V60 F 26:01 21:38
230 Steve B Lewis V60 M 26:02 20:26
262 Claire Bell V50 F 26:39 25:19
269 Lisa Mair Griffiths V35 F 26:49 22:54
283 Angela Champion V40 F 27:07 21:02
284 Matthew Godfrey V40 M 27:08 20:51
286 Graeme Donnan V60 M 27:09 19:10
293 David George V45 M 27:21 20:58
295 Gillian Murphy V60 F 27:23 25:09
309 Maria Zubizarreta V45 F 27:40 19:18
317 Neema Mal SEN M 27:53 18:35
318 Rod Perons V55 M 27:54 21:01
337 Eirian Arwyn V60 F 28:12 25:18
340 Eve Gallop-Evans V50 F 28:14 23:24
341 Richard Self V50 M 28:15 17:46
347 Ralph Davey V70 M 28:20 22:30
352 Elizabeth Denton V55 F 28:29 26:38
359 Jon Martin V40 M 28:36 27:18
360 David McDonald V45 M 28:36 22:20
379 Geoff Wright V65 M 28:58 25:13
402 Firouz Mal V60 M 29:30 20:45
404 Rebecca Anthony SEN F 29:35 25:58
431 Philip Thomas V65 M 30:16 22:51
450 Alan Mann V60 M 30:49 19:29
482 Jeffrey Cox V55 M 31:50 18:18
492 Ruth Davies SEN F 32:04 24:46
493 Howard Owen V35 M 32:04 18:43
506 Tracey Newman V45 F 32:49 25:11
508 Gwenno Thomas V40 F 32:52 25:40
509 Rosemary Williams V65 F 32:54 27:32
512 Helen Hubback V45 F 33:06 29:32
520 Angharad Parry Jones V40 F 33:24 28:03
545 Elizabeth Randall V35 F 34:11 26:05
571 Paul Chapman V45 M 35:34 20:52
579 Amanda Thompson V55 F 36:16 25:45
582 Reanne Reffell SEN F 36:38 30:24
70 Les Croupiers runners competed.

Runners: 998   Races: 6780   Results: 53314