Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Andrew Sedgmond MV60 

 
PBs
Mile 06:30
5k 21:13
10k 44:01
Half marathon 1:36:52
Marathon 3:33:41
Race Distance Time Position Date Full Results
Snowdonia marathon 26.2 miles 4:58:37 1543 27 Oct 2018 Results
Barry Island parkrun 178 5 km 26:36 76 20 Oct 2018 Results
Barry Island parkrun 172 5 km 27:19 65 08 Sep 2018 Results
Barry Island parkrun 171 5 km 27:28 61 01 Sep 2018 Results
Cardiff Pentath Run (CPR) km 3:46:00 35 26 Aug 2018 Results
CPR Half Marathon 13.1 miles 1:55:23 39 26 Aug 2018 Results
CPR 1 Mile 1 miles 08:24 43 26 Aug 2018 Results
CPR 10k 10 km 51:27 39 25 Aug 2018 Results
CPR XC 4.5 km 25:14 43 25 Aug 2018 Results
Cardiff parkrun 558 5 km 25:32 271 25 Aug 2018 Results
Barry Island parkrun 168 5 km 25:21 49 11 Aug 2018 Results
Race of Truth 5k 5 km 23:37 37 09 Aug 2018 Results
Cardiff parkrun 555 5 km 26:13 230 04 Aug 2018 Results
Barry Island parkrun 163 5 km 25:57 57 07 Jul 2018 Results
Cardiff parkrun 549 5 km 27:30 322 23 Jun 2018 Results
Barry Island parkrun 160 5 km 27:23 60 16 Jun 2018 Results
Merthyr Mawr 5k 5 km 24:13 126 30 May 2018 Results
Cardiff parkrun 545 5 km 25:24 274 26 May 2018 Results
SSAFA 5k Race 1 5 km 24:42 169 23 May 2018 Results
Barry Island parkrun 156 5 km 25:35 42 19 May 2018 Results
Castles 10 10 miles 1:25:44 21 06 May 2018 Results
Grangemoor parkrun 122 5 km 25:53 52 24 Mar 2018 Results
Barry Island parkrun 146 5 km 26:29 49 10 Mar 2018 Results
Cardiff parkrun 531 5 km 27:50 344 10 Feb 2018 Results
Handicap 10 mile 10 miles 1:27:34 67 21 Jan 2018 Results
Cardiff parkrun 528 5 km 29:00 432 20 Jan 2018 Results
Cardiff parkrun 523 5 km 25:55 223 25 Dec 2017 Results
Cardiff parkrun 520 5 km 23:52 169 02 Dec 2017 Results
South Manchester parkrun 398 5 km 24:48 126 18 Nov 2017 Results
Snowdonia Marathon 26.2 miles 5:02:34 1662 28 Oct 2017 Results
Cardiff parkrun 514 5 km 24:20 160 21 Oct 2017 Results
Cardiff parkrun 512 5 km 26:21 249 07 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:51:18 3941 01 Oct 2017 Results
Barry Island parkrun 124 5 km 25:28 47 23 Sep 2017 Results
Grangemoor parkrun 97 5 km 23:40 37 16 Sep 2017 Results
Cardiff 10k 10 km 49:11 945 03 Sep 2017 Results
CPR 1 Mile 1 miles 08:10 46 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 1:54:38 45 27 Aug 2017 Results
Cardiff Pen-Tath km 3:43:27 35 27 Aug 2017 Results
CPR 10k 10 km 50:43 36 26 Aug 2017 Results
CPR XC 4.5 km 24:40 39 26 Aug 2017 Results
Cardiff parkrun 506 5 km 25:16 261 26 Aug 2017 Results
Race of Truth 5k 5 km 23:16 28 17 Aug 2017 Results
Barry Island parkrun 116 5 km 25:56 52 29 Jul 2017 Results
Penallta parkrun 103 5 km 25:02 35 24 Jun 2017 Results
Caerphilly 10K 10 km 52:52 488 18 Jun 2017 Results
Cardiff parkrun 496 5 km 31:44 450 17 Jun 2017 Results
Merthyr Mawr 5K 5 km 24:59 228 31 May 2017 Results
SSAFA 5K Race 1 5 km 24:00 153 24 May 2017 Results
South Manchester parkrun 375 5 km 24:15 170 20 May 2017 Results
Cardiff parkrun 491 5 km 24:22 223 13 May 2017 Results
Porthkerry 5 5 miles 45:36 144 07 May 2017 Results
Castles 10 10 miles 1:22:22 31 30 Apr 2017 Results
Barry Island parkrun 105 5 km 25:13 42 29 Apr 2017 Results
CSS 1 mile race 1 miles 07:10 78 28 Apr 2017 Results
Colby parkrun 147 5 km 27:04 57 08 Apr 2017 Results
Grangemoor parkrun 68 5 km 24:33 50 25 Feb 2017 Results
South Manchester parkrun 362 5 km 24:33 135 18 Feb 2017 Results
Handicap 10 10 miles 1:26:29 60 29 Jan 2017 Results
Cardiff parkrun 473 5 km 28:13 400 07 Jan 2017 Results
Cardiff parkrun 470 5 km 26:12 178 25 Dec 2016 Results
Barry Island parkrun 86 5 km 27:56 64 24 Dec 2016 Results
Christmas Pudding Race km 1:10:56 463 11 Dec 2016 Results
Grangemoor parkrun 56 5 km 25:32 50 26 Nov 2016 Results
Cardiff parkrun 460 5 km 26:26 309 22 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:58:47 5732 02 Oct 2016 Results
Barry Island parkrun 72 5 km 26:00 32 17 Sep 2016 Results
Barry Island parkrun 71 5 km 26:47 31 10 Sep 2016 Results
Barry Island parkrun 70 5 km 27:25 66 03 Sep 2016 Results
Cardiff Pentath Run km 4:07:17 31 28 Aug 2016 Results
Cardiff parkrun 452 5 km 26:34 282 27 Aug 2016 Results
Barry Island parkrun 68 5 km 28:19 32 20 Aug 2016 Results
Race of Truth 5 km 24:20 34 18 Aug 2016 Results
Barry Island parkrun 67 5 km 26:30 35 13 Aug 2016 Results
Barry Island parkrun 66 5 km 26:10 37 06 Aug 2016 Results
Grangemoor parkrun 38 5 km 24:55 29 23 Jul 2016 Results
Grangemoor parkrun 36 5 km 25:40 38 09 Jul 2016 Results
Barry Island parkrun 58 5 km 25:35 36 11 Jun 2016 Results
Merthyr Mawr 5K 5 km 24:40 195 01 Jun 2016 Results
Barry Island parkrun 56 5 km 26:25 59 28 May 2016 Results
Barry Island parkrun 55 5 km 25:47 34 21 May 2016 Results
SSAFA Race 1 5 km 25:30 155 18 May 2016 Results
Barry Island parkrun 54 5 km 26:03 40 14 May 2016 Results
Barry Island parkrun 53 5 km 27:15 43 07 May 2016 Results
Barry Island parkrun 52 5 km 26:05 36 30 Apr 2016 Results
London marathon 26.2 miles 5:28:39 33485 24 Apr 2016 Results
Barry Island parkrun 49 5 km 25:08 19 09 Apr 2016 Results
Llanelli half marathon 13.1 miles 1:49:30 269 13 Mar 2016 Results
Cardiff parkrun 427 5 km 24:22 153 05 Mar 2016 Results
Cardiff parkrun 426 5 km 28:05 309 27 Feb 2016 Results
Handicap 10 mile 10 miles 1:23:35 68 07 Feb 2016 Results
Grangemoor parkrun 14 5 km 25:16 34 06 Feb 2016 Results
Stretford parkrun 11 5 km 26:34 195 30 Jan 2016 Results
Barry Island parkrun 38 5 km 24:29 21 23 Jan 2016 Results
Cardiff parkrun 418 5 km 24:35 142 02 Jan 2016 Results
Cardiff parkrun 417 5 km 27:21 307 01 Jan 2016 Results
Old Father Time 5 5 miles 40:11 116 27 Dec 2015 Results
Barry Island parkrun 34 5 km 26:05 34 26 Dec 2015 Results
Cardiff parkrun 415 5 km 27:07 217 25 Dec 2015 Results
Grangemoor parkrun 8 5 km 24:21 19 19 Dec 2015 Results
Grangemoor parkrun 6 5 km 24:02 36 05 Dec 2015 Results
Sospan MT10 10 miles 1:33:37 278 22 Nov 2015 Results
Barry Island parkrun 29 5 km 25:20 34 21 Nov 2015 Results
Grangemoor parkrun 1 5 km 24:24 76 31 Oct 2015 Results
Barry Island parkrun 25 5 km 27:05 46 24 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:52:20 3957 04 Oct 2015 Results
Barry Island parkrun 21 5 km 25:53 35 26 Sep 2015 Results
South Manchester parkrun 291 5 km 26:31 191 19 Sep 2015 Results
Barry Island parkrun 19 5 km 25:51 42 12 Sep 2015 Results
Cardiff 10k 10 km 49:21 913 06 Sep 2015 Results
Cardiff parkrun 399 5 km 27:52 289 05 Sep 2015 Results
Cardiff Pentath Run km 3:52:32 30 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 2:00:14 35 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 07:49 33 30 Aug 2015 Results
Cardiff Pentath 10k 10 km 52:06 32 29 Aug 2015 Results
Cardiff parkrun 398 5 km 26:42 315 29 Aug 2015 Results
Barry Island parkrun 16 5 km 27:42 34 22 Aug 2015 Results
Race of Truth 5 km 23:42 44 20 Aug 2015 Results
Barry Island parkrun 15 5 km 25:08 28 15 Aug 2015 Results
Brecon 10 10 miles 1:26:54 165 02 Aug 2015 Results
Cardiff parkrun 394 5 km 24:36 171 01 Aug 2015 Results
Barry Island parkrun 12 5 km 28:35 75 25 Jul 2015 Results
1 mile Time Trial 1 miles 06:48 12 26 Jun 2015 Results
SSAFA Race 2 5 km 23:58 120 24 Jun 2015 Results
Caerphilly 10K 10 km 49:56 561 21 Jun 2015 Results
Cardiff Summer Series 2 Mile 2 miles 14:50 59 19 Jun 2015 Results
Barry Island parkrun 7 5 km 25:07 33 13 Jun 2015 Results
Rose Inn Race 2 4 miles 31:02 127 09 Jun 2015 Results
Merthyr Mawr Lane 5k 5 km 24:41 111 27 May 2015 Results
SSAFA Race 1 5 km 24:26 164 20 May 2015 Results
Barry Island parkrun 3 5 km 25:20 43 16 May 2015 Results
Bannister 1 Mile Road Race 1 miles 07:13 34 08 May 2015 Results
Castles 10 10 miles 1:26:08 38 03 May 2015 Results
Cardiff Summer Series 1 Mile Road Race 1 miles 07:27 91 01 May 2015 Results
Porthcawl parkrun 105 5 km 25:30 143 04 Apr 2015 Results
Cardiff parkrun 372 5 km 25:44 263 28 Feb 2015 Results
Wythenshawe parkrun 175 5 km 29:18 110 21 Feb 2015 Results
Handicap 10 10 miles 1:26:46 79 01 Feb 2015 Results
Cardiff parkrun 368 5 km 25:23 245 31 Jan 2015 Results
Cardiff parkrun 365 5 km 26:50 273 10 Jan 2015 Results
Cardiff parkrun 363 5 km 25:36 157 01 Jan 2015 Results
Newport parkrun 198 5 km 29:55 248 01 Jan 2015 Results
Cardiff parkrun 361 5 km 26:00 201 25 Dec 2014 Results
Cardiff parkrun 359 5 km 25:32 184 13 Dec 2014 Results
Burnage parkrun 122 5 km 27:14 33 22 Nov 2014 Results
Cardiff parkrun 353 5 km 26:52 319 01 Nov 2014 Results
Cardiff parkrun 349 5 km 35:35 298 04 Oct 2014 Results
Cardiff parkrun 347 5 km 1:00:00 526 20 Sep 2014 Results
Race of Truth 5 km 24:12 42 14 Aug 2014 Results
Rose Inn 4 Race 4 4 miles 34:39 108 12 Aug 2014 Results
Cardiff parkrun 335 5 km 24:26 185 28 Jun 2014 Results
SSAFA 2 5 km 24:42 110 25 Jun 2014 Results
Cardiff parkrun 334 5 km 26:26 242 21 Jun 2014 Results
Merthyr Mawr 5K 5 km 24:52 163 28 May 2014 Results
Cardiff parkrun 328 5 km 27:48 303 10 May 2014 Results
Llyn Llech Owain parkrun 50 5 km 32:07 54 22 Feb 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:19:24 58 02 Feb 2014 Results
Cardiff parkrun 314 5 km 26:22 283 01 Feb 2014 Results
Cardiff parkrun 313 5 km 26:39 286 25 Jan 2014 Results
Cardiff parkrun 312 5 km 24:16 180 18 Jan 2014 Results
Cardiff parkrun 311 5 km 23:51 229 11 Jan 2014 Results
Old Father Time 5 miles 37:06 92 29 Dec 2013 Results
Cardiff parkrun 307 5 km 27:05 196 25 Dec 2013 Results
Cardiff parkrun 306 5 km 23:59 123 21 Dec 2013 Results
Merthyr Mawr Pudding Race 6 miles 1:02:12 340 15 Dec 2013 Results
Cardiff parkrun 305 5 km 23:00 117 14 Dec 2013 Results
Sospan MT10 10 miles 1:27:37 267 17 Nov 2013 Results
Cardiff parkrun 301 5 km 26:07 224 16 Nov 2013 Results
Woodbank parkrun 219 5 km 26:05 64 09 Nov 2013 Results
Snowdonia Marathon 26.2 miles 4:28:55 983 26 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:43:56 2266 06 Oct 2013 Results
CPR HM 13.1 miles 1:46:42 18 25 Aug 2013 Results
Cardiff parkrun 289 5 km 25:04 218 24 Aug 2013 Results
CPR 10K 10 km 47:15 20 24 Aug 2013 Results
CPR 1 mile 1 miles 07:12 19 24 Aug 2013 Results
Race of Truth 5 km 22:32 40 15 Aug 2013 Results
Summer Sizzler 5 km 21:46 69 07 Aug 2013 Results
Cardiff parkrun 285 5 km 22:27 85 27 Jul 2013 Results
Les Croupiers 1 Mile Time Trial No.4 1 miles 06:36 13 26 Jul 2013 Results
Porthcawl parkrun 16 5 km 23:43 26 20 Jul 2013 Results
Cardiff parkrun 283 5 km 22:06 96 13 Jul 2013 Results
Rose Inn 4 Mile No.3 4 miles 28:57 78 09 Jul 2013 Results
Cardiff parkrun 282 5 km 23:37 155 06 Jul 2013 Results
Cardiff Summer Series 3 Mile 3 miles 21:15 25 05 Jul 2013 Results
Pontcanna 5 5 miles 35:34 19 16 Jun 2013 Results
Porthcawl parkrun 9 5 km 22:29 40 01 Jun 2013 Results
Merthyr Mawr 5K 5 km 22:24 68 29 May 2013 Results
Cardiff parkrun 276 5 km 22:02 110 25 May 2013 Results
Greater Manchester Marathon miles 3:36:47 1203 28 Apr 2013 Results
Cardiff parkrun 269 5 km 22:03 91 06 Apr 2013 Results
Cardiff parkrun 268 5 km 22:10 108 30 Mar 2013 Results
Atlantic College 10K 10 km 46:18 103 24 Mar 2013 Results
Cardiff parkrun 262 5 km 22:04 116 16 Feb 2013 Results
South Manchester parkrun 155 5 km 22:53 74 02 Feb 2013 Results
Old Father Time 5 miles 38:05 68 30 Dec 2012 Results
Cardiff parkrun 251 5 km 23:36 92 15 Dec 2012 Results
Cardiff parkrun 250 5 km 22:24 84 08 Dec 2012 Results
Cardiff parkrun 247 5 km 22:49 114 17 Nov 2012 Results
Race of Truth 5K Time Trial 2012 5 km 22:20 47 16 Aug 2012 Results
Brecon 10 10 miles 1:19:54 107 05 Aug 2012 Results
Cardiff parkrun 232 5 km 24:19 142 04 Aug 2012 Results
Summer Sizzler 2012 5 km 22:37 53 01 Aug 2012 Results
Cardiff parkrun 226 5 km 22:27 92 23 Jun 2012 Results
SSAFA 2012 Race 2 5 km 22:29 56 20 Jun 2012 Results
Cardiff parkrun 225 5 km 22:00 62 16 Jun 2012 Results
Merthyr Mawr 5k 5 km 22:48 86 30 May 2012 Results
Cardiff Ultra 2012 50 miles 9:39:44 61 20 May 2012 Results
London Marathon 2012 26.2 miles 3:33:41 5190 22 Apr 2012 Results
Cardiff parkrun 215 5 km 21:21 93 07 Apr 2012 Results
Atlantic College 10k 10 km 44:33 95 18 Mar 2012 Results
Llanelli Half Marathon 13.1 miles 1:38:26 304 04 Mar 2012 Results
South Manchester parkrun 103 5 km 25:39 103 11 Feb 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:17:06 41 22 Jan 2012 Results
Old Father Time 5 5 miles 37:24 94 02 Jan 2012 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 56:35 260 18 Dec 2011 Results
Sospan 10 10 miles 1:26:01 208 20 Nov 2011 Results
Cardiff Half Marathon 13.1 miles 1:41:44 1311 16 Oct 2011 Results
Roman Run 16 miles 2:39:05 144 04 Sep 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 06:30 19 02 Sep 2011 Results
CPR 10k 2011 10 km 49:11 23 28 Aug 2011 Results
Cardiff parkrun 182 5 km 24:33 144 27 Aug 2011 Results
CPR Half Marathon 2011 13.1 miles 1:45:26 22 27 Aug 2011 Results
CPR Cross Country 2011 4.5 km 23:25 27 27 Aug 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 06:39 16 19 Aug 2011 Results
Cardiff parkrun 176 5 km 23:07 77 16 Jul 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 06:51 18 15 Jul 2011 Results
Cosmeston Relays 2011 km 21:22 13 Jul 2011 Results
Poole parkrun 15 5 km 22:54 44 09 Jul 2011 Results
Merthyr Mawr Lane 5k 5 km 22:17 84 01 Jun 2011 Results
Porthkerry Plod 5 miles 44:48 82 08 May 2011 Results
Cardiff parkrun 166 5 km 23:09 85 07 May 2011 Results
London Marathon 2011 26.2 miles 3:53:56 7811 17 Apr 2011 Results
Cardiff parkrun 162 5 km 22:35 91 09 Apr 2011 Results
Les Croupiers Handicap 10 10 miles 1:18:27 41 30 Jan 2011 Results
Old Father Time 5 5 miles 38:32 99 02 Jan 2011 Results
Sospan 10 10 miles 1:30:48 203 21 Nov 2010 Results
Cardiff Half Marathon 12.8 miles 1:51:50 3996 17 Oct 2010 Results
Cardiff parkrun 126 5 km 28:28 160 24 Jul 2010 Results
Merthyr Mawr Lane 5k 5 km 22:53 88 26 May 2010 Results
Bramhall parkrun 105 5 km 22:52 83 22 May 2010 Results
Rose Inn Series (Race 1) 4 miles 27:32 68 11 May 2010 Results
Cardiff Parkrun 110 5 km 21:13 63 03 Apr 2010 Results
Atlantic College 10k 10 km 44:46 116 21 Mar 2010 Results
Llanelli Waterside Half Marathon 13.1 miles 1:41:17 340 07 Mar 2010 Results
Les Croupiers Handicap 10 10 miles 1:17:18 37 24 Jan 2010 Results
Cardiff Parkrun 97 5 km 22:16 55 19 Dec 2009 Results
Merthyr Mawr 10k 10 km 55:24 263 13 Dec 2009 Results
Cardiff 10k 10 km 1:00:32 1566 06 Sep 2009 Results
Les Croupiers 5k Time Trial 5 km 21:56 42 20 Aug 2009 Results
UK Ironman unknown 13:16:11 653 02 Aug 2009 Results
SSAFA 5 km 5 km 22:10 76 22 Jul 2009 Results
Merthyr Mawr 5k 5 km 22:03 87 27 May 2009 Results
Hamburg Marathon 26.2 miles 3:51:11 4213 26 Apr 2009 Results
Atlantic College 10k 10 km 45:46 179 22 Mar 2009 Results
Llanelli Waterside Half Marathon 13.1 miles 1:42:38 342 08 Mar 2009 Results
Les Croupiers Handicap 10 10 miles 1:14:21 43 25 Jan 2009 Results
Les Croupiers Old Father Time Road Race 5 miles 35:57 67 28 Dec 2008 Results
Merthyr Mawr 10k 10 km 55:58 281 14 Dec 2008 Results
Cardiff Parkrun 42 5 km 21:39 34 29 Nov 2008 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:23:06 149 23 Nov 2008 Results
Cardiff Parkrun 35 5 km 22:03 25 11 Oct 2008 Results
Les Croupiers 5k Time Trial 5 km 22:49 38 21 Aug 2008 Results
Bramhall parkrun 18 5 km 24:36 49 16 Aug 2008 Results
Cardiff Parkrun 25 5 km 30:36 42 02 Aug 2008 Results
Flora London Marathon 26.2 miles 3:51:36 7721 13 Apr 2008 Results
Cancer Care Cymru Canter 5k 5 km 22:04 42 06 Apr 2008 Results
San Domenico 20 20 miles 2:51:51 94 09 Mar 2008 Results
Gloucester 20 20 miles 2:43:22 257 02 Mar 2008 Results
Les Croupiers Handicap 10 10 miles 1:15:28 24 03 Feb 2008 Results
Les Croupiers Old Father Time Road Race 5 miles 35:52 90 30 Dec 2007 Results
Aberystwyth 10K 10 km 45:42 91 09 Dec 2007 Results
Stroud Half Marathon 13.1 miles 1:36:52 396 21 Oct 2007 Results
Cardiff Half Marathon 13.1 miles 1:37:09 644 14 Oct 2007 Results
Cardiff 10k 10 km 44:01 201 09 Sep 2007 Results
Les Croupiers 5k Time Trial 5 km 21:43 36 23 Aug 2007 Results
Merthyr Police 10k 10 km 47:09 102 19 Aug 2007 Results
Brecon 10 10 miles 1:20:43 145 05 Aug 2007 Results
SSAFA 5k #3 5 km 22:34 98 25 Jul 2007 Results
Pembrokeshire Standard Distance Triathlon unknown 3:22:46 161 01 Jul 2007 Results
SSAFA 5k #2 5 km 22:37 105 20 Jun 2007 Results
Merthyr Mawr Lane 5k 5 km 22:26 98 30 May 2007 Results
Rose Inn Series (Race 1) 4 miles 29:58 106 08 May 2007 Results
San Domenico 20 20 miles 3:24:45 167 01 Apr 2007 Results
Bath Half Marathon 13.1 miles 1:46:40 2083 25 Mar 2007 Results
Les Croupiers Old Father Time Road Race 5 miles 37:15 117 31 Dec 2006 Results
Merthyr Mawr 10k 10 km 57:14 304 17 Dec 2006 Results
RNLI Reindeer Run unknown 49:47 196 10 Dec 2006 Results
Cardiff Half Marathon 13.1 miles 1:44:37 1120 15 Oct 2006 Results
Admiral Swansea Bay 10K 10 km 47:31 658 24 Sep 2006 Results
Cardiff 10k 10 km 47:53 459 03 Sep 2006 Results
Les Croupiers 5k Time Trial 5 km 22:51 49 17 Aug 2006 Results
Brecon 10 10 miles 1:22:09 190 06 Aug 2006 Results
SSAFA 5k #3 5 km 22:51 107 26 Jul 2006 Results
Cosmeston Relays unknown 21:47 38 12 Jul 2006 Results
SSAFA 5k #2 5 km 22:38 116 21 Jun 2006 Results
Merthyr Mawr Lane 5k 5 km 23:48 58 31 May 2006 Results
SSAFA 5k #1 5 km 23:12 105 24 May 2006 Results
Atlantic College 10K 10 km 48:53 268 09 Apr 2006 Results
Bath Half Marathon 13.1 miles 1:59:53 3111 19 Mar 2006 Results
Lliswerry 8 8 miles 00:00 212 29 Jan 2006 Results
Found 298 results for this runner.

Runners: 998   Races: 6780   Results: 53314