Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Lisa Mair Griffiths FV45 

 
PBs
Mile
5k 22:54
10k 48:41
Half marathon 1:46:32
Marathon
Annual Bests201720182019
5 km22:5423:2725:18
Half marathon1:48:391:46:32
10 km48:4149:12
10 miles1:19:59
Race Distance Time Position Date Full Results
Cardiff parkrun 581 5 km 26:06 340 26 Jan 2019 Results
Cardiff parkrun 578 5 km 25:18 259 05 Jan 2019 Results
Cardiff parkrun 576 5 km 24:39 181 29 Dec 2018 Results
Cardiff parkrun 572 5 km 25:08 219 08 Dec 2018 Results
Cardiff parkrun 567 5 km 23:27 195 03 Nov 2018 Results
Cardiff Half Marathon 13.1 miles 1:46:32 2676 07 Oct 2018 Results
Cardiff parkrun 561 5 km 23:40 162 15 Sep 2018 Results
Cardiff parkrun 560 5 km 24:32 123 08 Sep 2018 Results
Cardiff 10k 10 km 49:12 946 02 Sep 2018 Results
Cardiff parkrun 557 5 km 23:35 161 18 Aug 2018 Results
SSAFA 5k Race 3 5 km 23:42 121 25 Jul 2018 Results
Cardiff parkrun 553 5 km 23:56 188 21 Jul 2018 Results
Llyn Llech Owain parkrun 280 5 km 24:28 27 14 Jul 2018 Results
Cardiff parkrun 551 5 km 23:49 159 07 Jul 2018 Results
Cardiff parkrun 550 5 km 23:57 142 30 Jun 2018 Results
Cardiff parkrun 548 5 km 24:10 131 16 Jun 2018 Results
Cardiff parkrun 547 5 km 23:59 165 09 Jun 2018 Results
Llyn Llech Owain parkrun 273 5 km 24:35 25 26 May 2018 Results
Caerphilly 10k 10 km 50:17 325 20 May 2018 Results
Cardiff parkrun 542 5 km 24:18 169 05 May 2018 Results
Llyn Llech Owain parkrun 267 5 km 24:19 26 14 Apr 2018 Results
Aylesbury parkrun 220 5 km 28:12 75 10 Mar 2018 Results
Llyn Llech Owain parkrun 261 5 km 25:01 22 24 Feb 2018 Results
Cardiff parkrun 528 5 km 23:40 184 20 Jan 2018 Results
Cardiff parkrun 523 5 km 26:49 269 25 Dec 2017 Results
Llyn Llech Owain parkrun 251 5 km 24:14 21 23 Dec 2017 Results
Cardiff parkrun 520 5 km 22:54 131 02 Dec 2017 Results
Cardiff parkrun 517 5 km 23:34 124 11 Nov 2017 Results
Richard Burton 10K 10 km 49:37 364 05 Nov 2017 Results
Aylesbury parkrun 202 5 km 23:07 42 28 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:48:39 3305 01 Oct 2017 Results
Grangemoor parkrun 98 5 km 23:49 44 23 Sep 2017 Results
Cardiff parkrun 509 5 km 23:59 171 16 Sep 2017 Results
Cardiff 10k 10 km 49:22 923 03 Sep 2017 Results
Cardiff parkrun 505 5 km 24:20 171 19 Aug 2017 Results
Cardiff parkrun 504 5 km 24:00 166 12 Aug 2017 Results
Cardiff parkrun 502 5 km 24:10 189 29 Jul 2017 Results
Llyn Llech Owain parkrun 230 5 km 24:48 30 15 Jul 2017 Results
Cardiff parkrun 499 5 km 24:34 150 08 Jul 2017 Results
Cardiff parkrun 497 5 km 24:20 138 24 Jun 2017 Results
Caerphilly 10K 10 km 53:20 481 18 Jun 2017 Results
Cardiff parkrun 495 5 km 23:48 127 10 Jun 2017 Results
Cardiff parkrun 494 5 km 24:21 130 03 Jun 2017 Results
Cardiff parkrun 490 5 km 23:21 179 06 May 2017 Results
Castles 10 10 miles 1:19:59 28 30 Apr 2017 Results
Teifi 10 10 miles 1:20:54 78 16 Apr 2017 Results
Cardiff Bay 10K 10 km 48:41 729 02 Apr 2017 Results
Gwent League Pembrey Women km 31:49 100 04 Mar 2017 Results
Found 48 results for this runner.

Runners: 1341   Races: 10191   Results: 78016