Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 525
5 km
01 Jan 2018
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=525

Position Athlete Age Category Time PB
3 Richard Ross V45 M 17:23 16:36
4 David John Williams V35 M 17:42 15:59
7 Philip Hambleton SEN M 17:54 17:36
9 Emyr Morgan V45 M 18:01 17:04
16 Phil Cook V45 M 18:45 16:09
20 Gabrielius Stuokus SEN M 18:59 17:25
24 Edward Donovan V35 M 19:12 15:57
25 Stuart Crees V40 M 19:13 16:04
28 Daniel Luffman V45 M 19:20 18:27
29 Katie Beecher V35 F 19:21 18:15
30 Rob Sage V40 M 19:24 16:14
42 Jen Coleman V40 F 20:05 18:36
45 Mark Joyce V40 M 20:12 17:31
67 David Proud V50 M 21:00 18:00
69 Janneke Van Beijnum V35 F 21:02 19:52
95 Richard Self V50 M 21:35 17:46
111 Janet Holmes V35 F 22:01 19:20
120 Richard Holmes SEN M 22:14 18:39
127 Jeffrey Cox V55 M 22:24 18:18
131 Susan Bowes V40 F 22:28 21:48
134 Richard Baker V45 M 22:33 16:13
137 Nick Dallimore V60 M 22:37 20:41
170 Angela Champion V40 F 23:37 21:02
171 Tim Green V50 M 23:37 20:35
175 Gafin Griffiths V35 M 23:43 18:57
199 Gwyn Jones V50 M 24:17 20:53
200 Jenny Martin V35 F 24:18 21:11
208 Jemma Sedgmond SEN F 24:24 23:13
215 Sarah McCarthy V45 F 24:36 20:58
216 Libby Crees V45 F 24:36 18:53
220 Sarah Burdett SEN F 24:38 23:01
234 Steven Bedford V45 M 24:56 21:37
243 Caroline Dallimore V60 F 25:13 22:46
245 John O'Shea V60 M 25:16 18:34
271 Michelle Amblin V40 F 25:58 22:57
289 Julie Broughton V50 F 26:35 23:51
293 Paul Chapman V45 M 26:42 20:52
345 Rory Coleman V55 M 27:55 22:46
347 Lowri Roberts V35 F 28:02 26:26
350 John Plain V65 M 28:05 19:37
374 Zoe Kind V45 F 28:37 25:55
375 Eirian Arwyn V60 F 28:38 25:18
379 Graeme Donnan V60 M 28:46 19:10
385 Gillian Murphy V60 F 28:52 25:09
397 Jon Martin V40 M 29:13 27:18
398 Steven Preddy V45 M 29:13 19:53
431 Firouz Mal V60 M 29:59 20:45
434 Eulee Seow SEN F 30:09 25:20
440 Karen Chadwell V45 F 30:32 24:59
444 Kelly Crofts V35 F 30:38 26:51
467 John Payne V50 M 31:16 22:13
478 Hannah Miles SEN F 31:31 25:48
484 Kirsty McGowan SEN F 31:38 26:15
487 David McDonald V45 M 31:42 22:20
519 Catrin Evans V40 F 32:43 31:21
520 Ralph Davey V70 M 32:45 22:30
530 Jeff Aston V70 M 32:56 20:34
547 Helen Hubback V45 F 33:24 29:32
551 Elizabeth Randall V35 F 33:30 26:05
552 Laura Coombes V40 F 33:39 28:30
563 Marcus Meyrick V45 M 34:08 18:53
574 Tracey Newman V45 F 35:12 25:11
639 Errol Alexis V80 M 46:54 26:38
642 Desmond Davies V65 M 48:40 20:25
64 Les Croupiers runners competed.

Runners: 986   Races: 6722   Results: 52915