Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 470
5 km
25 Dec 2016
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=470

Position Athlete Age Category Time PB
4 Oliver Williams SEN M 16:42 15:21
5 Douglas Nicholls V35 M 16:51 16:10
7 Stephen Paterson V35 M 17:08 15:36
8 Phil Cook V45 M 17:26 16:09
10 Stuart Crees V35 M 17:32 16:04
13 Matthew Hurford V40 M 18:04 16:46
15 Gabrielius Stuokus SEN M 18:10 17:25
34 Katie Beecher V35 F 19:46 18:15
36 Brian Paynter V45 M 19:56 18:14
44 Marcus Meyrick V45 M 20:47 18:53
51 Aelwen Mair Blythe V50 F 21:00 19:56
56 Matthew Hooper SEN M 21:30 18:38
66 Libby Crees V45 F 21:49 18:53
71 Mike Murphy V60 M 21:55 18:23
80 Tim Cummings Unknown M 22:05 22:00
82 Richard Davies V50 M 22:13 19:43
85 Michael Elliston V45 M 22:16 20:32
90 Mick Tabor V60 M 22:23 17:42
93 Gwyn Jones V50 M 22:27 20:53
99 Angela Champion V40 F 22:44 21:02
118 Lorraine Evans V45 F 23:41 22:44
125 Sarah McCarthy V40 F 24:09 20:58
131 Tim O'Sullivan V55 M 24:31 19:54
134 Gafin Griffiths V35 M 24:38 18:57
136 Eve Gallop-Evans V50 F 24:52 23:24
142 Tim Green V50 M 25:01 20:35
147 Julie Scholey V55 F 25:08 20:07
160 David E Williams V50 M 25:33 17:19
165 Richard Self V50 M 25:45 17:46
170 Sai Gopal V45 M 25:54 22:14
178 Andrew Sedgmond V60 M 26:12 21:13
179 Julie Lewis V60 F 26:14 21:38
180 Steve B Lewis V55 M 26:14 20:26
246 Luke Heslop V40 M 27:45 23:03
250 Jodie Williams SEN F 27:49 22:27
260 Elizabeth Denton V55 F 27:59 26:38
271 Firouz Mal V55 M 28:11 20:45
273 Philip Thomas V65 M 28:14 22:51
286 Gary Bodman V50 M 28:36 20:38
287 Caroline Nightingale V50 F 28:38 24:20
288 Eirian Arwyn V60 F 28:39 25:18
289 Emily Donnan-Courtade SEN F 28:42 26:07
300 Rod Perons V50 M 29:12 21:01
301 Gillian Murphy V60 F 29:14 25:09
304 Graeme Donnan V60 M 29:19 19:10
310 Clare Johnson V70 F 29:30 24:43
320 Alan Mann V55 M 29:48 19:29
332 Karen Chadwell V45 F 30:05 24:59
335 Naomi Clark SEN F 30:11 26:00
341 Ralph Davey V70 M 30:17 22:30
363 Jeffrey Cox V50 M 31:11 18:18
380 Tracey Newman V45 F 31:34 25:11
404 Rory Coleman V50 M 32:35 22:46
405 Jen Coleman V40 F 32:37 18:36
410 Gareth Rees V50 M 33:09 20:28
412 Amanda Thompson V55 F 33:11 25:45
437 Jon Martin V35 M 35:42 27:18
438 David McDonald V45 M 35:43 22:20
439 John Payne V50 M 35:43 22:13
440 Jenny Martin V35 F 35:44 21:11
447 Angharad Parry Jones V40 F 36:44 28:03
476 Desmond Davies V65 M 56:23 20:25
62 Les Croupiers runners competed.

Runners: 998   Races: 6783   Results: 53342