Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 503
5 km
05 Aug 2017
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=503

Position Athlete Age Category Time PB
3 Stephen Paterson V35 M 16:18 15:36
5 David John Williams V35 M 16:28 15:14
7 Douglas Nicholls V35 M 16:44 16:03
8 Glyn Fletcher V35 M 17:10 15:59
12 Jerome Edwards V40 M 17:40 15:38
16 Rob Sage V40 M 18:28 16:14
17 Edward Donovan V35 M 18:40 15:57
20 Jeffrey Cox V50 M 18:50 18:18
22 Ake Fagereng V35 M 19:12 17:01
32 Daryl Beggs V35 M 19:41 18:57
35 Mike Murphy V60 M 19:52 18:23
36 Chris Leach V60 M 19:53 19:40
39 Rob Evans V60 M 19:57 19:02
47 Claire Jacobs V40 F 20:17 19:45
48 Jen Coleman V40 F 20:17 18:36
51 Richard Davies V50 M 20:21 19:38
56 Neema Mal SEN M 20:32 18:35
57 Graeme Ambler V35 M 20:34 19:56
60 David John Cooper SEN M 20:39 19:53
62 Mick Tabor V60 M 20:47 17:42
96 Richard Baker V45 M 21:49 16:13
106 Angela Champion V40 F 22:09 21:02
117 Aelwen Mair Blythe V50 F 22:26 19:56
125 Mick McGeoch V60 M 22:32 17:29
155 Steve B Lewis V55 M 23:23 20:26
160 Michael Cranwell V65 M 23:28 19:55
161 Gwyn Jones V50 M 23:31 20:53
163 Susan Bowes V40 F 23:32 20:21
174 Lolly Evans V45 F 23:44 22:10
194 Aine Kenny V35 F 24:21 20:16
195 Jenny Martin V35 F 24:23 21:11
226 John Plain V65 M 24:59 19:37
234 Sarah Burdett SEN F 25:12 22:16
236 Loretta Daley V50 F 25:15 21:17
253 Mark Falconer V55 M 25:34 24:12
257 Caroline Nightingale V50 F 25:37 24:20
261 David George V45 M 25:42 20:42
265 Jon Morgan V50 M 25:45 23:38
279 Kate Russell V35 F 26:18 23:08
327 Gillian Murphy V60 F 27:26 25:09
339 Hannah Miles SEN F 27:39 25:23
365 Eirian Arwyn V60 F 28:10 25:18
368 Tim O'Sullivan V55 M 28:17 19:54
413 Angharad Owen V45 F 29:09 26:50
417 Christopher Stacey V55 M 29:11 28:03
425 Helen Robertson V45 F 29:25 24:42
441 Firouz Mal V60 M 30:01 20:45
449 Graeme Donnan V60 M 30:08 19:10
452 Angharad Parry-Jones V40 F 30:11 28:36
453 Ralph Davey V70 M 30:14 22:30
456 Rory Coleman V55 M 30:19 22:46
458 Lyndsey Rushton SEN F 30:26 23:01
462 Alan Mann V55 M 30:32 19:29
466 Alyson Davey V40 F 30:34 29:31
469 Eulee Seow SEN F 30:38 25:20
474 Karen Jones V35 F 30:49 29:11
496 Sarah Perons V55 F 31:29 24:58
497 Rod Perons V50 M 31:31 21:01
529 Molly Zacharias SEN F 32:07 28:38
538 Sian Taylor SEN F 32:21 24:47
551 Elizabeth Randall V35 F 32:40 26:05
552 Steven Preddy V45 M 32:44 19:51
561 Christina Rossiter V55 F 33:04 23:21
570 David E Williams V50 M 33:16 19:11
571 Gary Bodman V50 M 33:17 20:38
611 Kirsty McGowan SEN F 34:42 26:15
619 Claire Jarrom SEN F 35:00 22:55
628 John Payne V50 M 35:21 22:13
682 Michelle Pugh V35 F 39:35 27:30
719 Richard Self V50 M 50:17 17:46
720 Desmond Davies V65 M 50:19 20:25
71 Les Croupiers runners competed.

Runners: 1341   Races: 10191   Results: 78016