Hampstead Heath parkrun 441
|
5 km
|
18:52
|
2
|
09 Nov 2019
|
Results
|
Greater Manchester Marathon
|
26.2 miles
|
2:44:51
|
130
|
07 Apr 2019
|
Results
|
Whinlatter Forest parkrun 51
|
5 km
|
21:19
|
6
|
01 Jan 2019
|
Results
|
Roosevelt Island DC parkrun 109
|
5 km
|
18:56
|
1
|
15 Dec 2018
|
Results
|
Black Mountains Trail Race
|
9 miles
|
1:02:39
|
2
|
21 Oct 2018
|
Results
|
Cardiff Half Marathon 2017
|
13.1 miles
|
1:19:09
|
111
|
01 Oct 2017
|
Results
|
Fountains Abbey parkrun 160
|
5 km
|
17:59
|
7
|
15 Apr 2017
|
Results
|
Cardiff Half Marathon 2016
|
13.1 miles
|
1:24:25
|
250
|
02 Oct 2016
|
Results
|
Constantia Greenbelt parkrun 44
|
5 km
|
18:33
|
6
|
27 Aug 2016
|
Results
|
Endurancelife CTS Gower Ultra
|
34 miles
|
5:42:43
|
2
|
14 Nov 2015
|
Results
|
Bannister 1 Mile Road Race
|
1 miles
|
05:16
|
6
|
08 May 2015
|
Results
|
Gwent League Llandaff Fields SM
|
km
|
38:07
|
85
|
09 Nov 2014
|
Results
|
Les Croupiers 1 Mile Time Trial 2014 No.3
|
1 miles
|
05:07
|
1
|
26 Sep 2014
|
Results
|