Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Karen Jones FV45 

 
PBs
Mile 08:44
5k 29:11
10k 1:01:57
Half marathon 2:28:13
Marathon
Annual Bests201720182019
5 km29:1129:3333:56
5 miles52:19
10 km1:01:571:06:12
4.3 miles41:17
3 miles27:42
2 miles18:30
Mile08:44
Half marathon2:28:13
Race Distance Time Position Date Full Results
Colby parkrun 255 5 km 36:15 89 22 Jun 2019 Results
Aberdare parkrun 48 5 km 33:56 94 01 Jun 2019 Results
Cardiff parkrun 597 5 km 35:30 671 18 May 2019 Results
Worms Head 10k 10 km 1:27:54 321 03 Feb 2019 Results
Cardiff parkrun 579 5 km 34:13 786 12 Jan 2019 Results
Riverfront parkrun 98 5 km 31:52 175 08 Dec 2018 Results
Riverfront parkrun 95 5 km 32:31 196 17 Nov 2018 Results
Severn Bridge 5 Mile Night Race 5 miles 52:19 131 09 Nov 2018 Results
Richard Burton 10K 10 km 1:09:10 1281 04 Nov 2018 Results
Barry Island parkrun 180 5 km 31:51 280 03 Nov 2018 Results
Aberystwyth parkrun 319 5 km 30:56 57 22 Sep 2018 Results
St Davids Day Run 10 km 1:07:16 371 16 Sep 2018 Results
Cardiff 10k 10 km 1:06:12 3692 02 Sep 2018 Results
Summer Sizzler 5 km 30:14 160 01 Aug 2018 Results
SSAFA 5k Race 3 5 km 30:06 158 25 Jul 2018 Results
CSS 4 mile 4.3 miles 41:17 88 20 Jul 2018 Results
Cardiff parkrun 550 5 km 44:30 636 30 Jun 2018 Results
CSS 3 Mile 3 miles 27:42 84 15 Jun 2018 Results
Porthcawl parkrun 267 5 km 29:33 242 26 May 2018 Results
CSS 2 mile 2 miles 18:30 120 11 May 2018 Results
Cardiff Race For Victory 5 km 42:59 1454 06 May 2018 Results
Newport parkrun 374 5 km 30:34 183 05 May 2018 Results
Cardiff parkrun 541 5 km 30:08 467 28 Apr 2018 Results
CSS 1 mile race 1 miles 08:44 110 27 Apr 2018 Results
Cardiff parkrun 540 5 km 30:53 524 21 Apr 2018 Results
Cardiff parkrun 537 5 km 33:06 526 31 Mar 2018 Results
Cardiff parkrun 532 5 km 31:24 803 17 Feb 2018 Results
Cardiff parkrun 530 5 km 32:11 556 03 Feb 2018 Results
Cardiff parkrun 529 5 km 31:46 521 27 Jan 2018 Results
Cardiff parkrun 527 5 km 34:27 680 13 Jan 2018 Results
Cardiff parkrun 522 5 km 31:26 448 23 Dec 2017 Results
Cardiff Half Marathon 2017 13.1 miles 2:28:13 13398 01 Oct 2017 Results
Cardiff 10k 10 km 1:01:57 3812 03 Sep 2017 Results
Race of Truth 5k 5 km 29:32 61 17 Aug 2017 Results
Cardiff parkrun 503 5 km 30:49 474 05 Aug 2017 Results
Cardiff parkrun 500 5 km 31:42 495 15 Jul 2017 Results
Cardiff parkrun 497 5 km 36:46 495 24 Jun 2017 Results
Caerphilly 10K 10 km 1:09:09 1388 18 Jun 2017 Results
Porthcawl parkrun 218 5 km 30:15 246 03 Jun 2017 Results
Merthyr Mawr 5K 5 km 29:11 263 31 May 2017 Results
Treforest 10k 10 km 1:04:08 201 28 May 2017 Results
Found 40 results for this runner.

Runners: 1341   Races: 10191   Results: 78016