Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Jon Morgan MV60 

 
PBs
Mile 07:06
5k 23:38
10k 50:05
Half marathon 1:52:16
Marathon 4:39:20
Annual Bests2017201820192020202120222023
10 km50:2850:051:33:21
Half marathon2:00:571:53:271:53:461:52:161:57:40
5 km24:2123:3823:5627:0825:1323:48
10 miles1:26:081:22:491:23:37
6.3 km47:37
9.6 miles1:36:45
9 miles1:32:54
4 miles32:1830:5532:16
5 miles41:2842:3346:30
Marathon4:39:20
9.6 km51:00
Mile07:1207:06
4.5 km24:04
3 miles22:27
2 miles15:08
Race Distance Time Position Date Full Results
Caerphilly Trail Race 10K 10 km 1:33:21 113 19 Feb 2023 Results
Radyr and Morganstown Trail Half Marathon 13.1 miles 2:42:35 57 07 May 2022 Results
Cardiff 5k Race For Victory 5 km 23:48 613 01 May 2022 Results
Cardiff Half Marathon 13.1 miles 1:57:40 3706 27 Mar 2022 Results
Tremorfa parkrun 29 5 km 25:13 33 23 Oct 2021 Results
Tremorfa parkrun 26 5 km 25:55 30 02 Oct 2021 Results
LCRC Off Road Race 5 (Virtual) 4 miles 39:26 8 23 May 2021 Results
LCRC Long Course 15k (Virtual) 15 km 1:27:18 27 21 Feb 2021 Results
LCRC Off Road Race 2 (Virtual) 5 miles 49:00 14 14 Feb 2021 Results
LCRC Long Course 10 Mile (Virtual) 10 miles 1:29:14 28 31 Jan 2021 Results
LCRC Off Road Race 1 (Virtual) 10 km 1:02:34 20 24 Jan 2021 Results
Old Father Time (Virtual) 5 miles 41:25 39 17 Jan 2021 Results
Kel's Memorial CPR (Virtual) 42.2 km 4:10:58 34 15 Nov 2020 Results
Llanelli Half Marathon 13.1 miles 1:52:16 586 08 Mar 2020 Results
Handicap 10 10 miles 1:23:37 63 02 Feb 2020 Results
Craig Yr Allt Winter Fell Race 6.3 km 47:37 47 18 Jan 2020 Results
Riverbank Rollick 9.6 miles 1:36:45 156 12 Jan 2020 Results
Cardiff parkrun 633 5 km 27:08 400 11 Jan 2020 Results
Cardiff parkrun 626 5 km 27:10 269 07 Dec 2019 Results
Black Mountains Trail Race 9 miles 1:32:54 100 10 Nov 2019 Results
Cardiff parkrun 616 5 km 25:41 233 28 Sep 2019 Results
Cardiff parkrun 615 5 km 28:24 426 21 Sep 2019 Results
Cardiff parkrun 614 5 km 27:19 339 14 Sep 2019 Results
Cardiff parkrun 610 5 km 28:15 398 17 Aug 2019 Results
Swansea Bay parkrun 189 5 km 26:30 100 10 Aug 2019 Results
Cardiff parkrun 600 5 km 27:54 370 08 Jun 2019 Results
Llanelli Coast parkrun 125 5 km 25:01 62 01 Jun 2019 Results
SSAFA 5k Race 1 5 km 23:56 148 22 May 2019 Results
Rose Inn Race 1 4 miles 32:16 163 14 May 2019 Results
Porthkerry 5 5 miles 46:30 124 12 May 2019 Results
Cardiff 5k Race For Victory 5 km 32:49 1016 05 May 2019 Results
Virgin Money London Marathon 26.2 miles 4:39:20 25085 28 Apr 2019 Results
Wormwood Scrubs parkrun 409 5 km 29:54 84 27 Apr 2019 Results
Forest of Dean Spring half marathon 13.1 miles 1:55:55 779 24 Mar 2019 Results
Llanelli Half Marathon 13.1 miles 1:53:46 742 10 Feb 2019 Results
Worms Head 10k 10 km 1:02:33 114 03 Feb 2019 Results
Handicap 10 10 miles 1:22:49 64 20 Jan 2019 Results
Riverbank Rollick km 1:33:42 209 13 Jan 2019 Results
Grangemoor parkrun 163 5 km 24:45 81 01 Jan 2019 Results
Cardiff parkrun 574 5 km 28:21 318 22 Dec 2018 Results
Grangemoor parkrun 160 5 km 25:49 45 15 Dec 2018 Results
Riverfront parkrun 95 5 km 25:28 75 17 Nov 2018 Results
Gwent League 2 Pembrey Men km 48:47 371 10 Nov 2018 Results
Severn Bridge 5 Mile Night Race 5 miles 42:33 33 09 Nov 2018 Results
Richard Burton 10K 10 km 54:59 618 04 Nov 2018 Results
GL Cardiff Men 9.6 km 51:00 412 13 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:53:27 4237 07 Oct 2018 Results
Cardiff 10k 10 km 50:05 1049 02 Sep 2018 Results
Cardiff parkrun 559 5 km 26:34 240 01 Sep 2018 Results
CPR 1 Mile 1 miles 07:52 35 26 Aug 2018 Results
CPR Half Marathon 13.1 miles 1:55:10 38 26 Aug 2018 Results
Cardiff Pentath Run (CPR) km 3:42:32 29 26 Aug 2018 Results
CPR 10k 10 km 50:34 35 25 Aug 2018 Results
CPR XC 4.5 km 24:04 37 25 Aug 2018 Results
Cardiff parkrun 558 5 km 24:52 243 25 Aug 2018 Results
Rose Inn Race 4 4 miles 31:27 138 14 Aug 2018 Results
Race of Truth 5k 5 km 24:00 39 09 Aug 2018 Results
Barry 10K 10 km 53:15 604 05 Aug 2018 Results
Cardiff parkrun 555 5 km 24:37 165 04 Aug 2018 Results
Swansea Bay parkrun 137 5 km 23:58 46 28 Jul 2018 Results
SSAFA 5k Race 3 5 km 23:57 125 25 Jul 2018 Results
Rose Inn Race 3 4 miles 30:55 114 10 Jul 2018 Results
Swansea half marathon 13.1 miles 1:54:07 1364 24 Jun 2018 Results
SSAFA 5K Race 2 5 km 23:38 124 20 Jun 2018 Results
Grangemoor parkrun 134 5 km 24:09 65 16 Jun 2018 Results
CSS 3 Mile 3 miles 22:27 58 15 Jun 2018 Results
Grangemoor parkrun 132 5 km 23:44 40 02 Jun 2018 Results
Merthyr Mawr 5k 5 km 23:48 119 30 May 2018 Results
Llanelli Coast parkrun 76 5 km 24:20 53 26 May 2018 Results
Liverpool Rock 'N' Roll Half Marathon 13.1 miles 1:57:38 2107 20 May 2018 Results
Worcester parkrun 366 5 km 28:22 276 19 May 2018 Results
Porthkerry 5 5 miles 46:03 111 13 May 2018 Results
CSS 2 mile 2 miles 15:08 94 11 May 2018 Results
Cardiff Race For Victory 5 km 24:49 426 06 May 2018 Results
Bannister 1 mile race 1 miles 07:06 45 04 May 2018 Results
Cardiff parkrun 540 5 km 26:31 293 21 Apr 2018 Results
Cardiff parkrun 538 5 km 25:59 197 07 Apr 2018 Results
Cardiff parkrun 534 5 km 27:01 291 10 Mar 2018 Results
Cardiff parkrun 532 5 km 37:54 1121 17 Feb 2018 Results
Cardiff parkrun 531 5 km 28:43 374 10 Feb 2018 Results
Cardiff parkrun 530 5 km 33:11 587 03 Feb 2018 Results
Handicap 10 mile 10 miles 1:26:08 61 21 Jan 2018 Results
Cardiff parkrun 522 5 km 27:38 309 23 Dec 2017 Results
Cardiff parkrun 519 5 km 36:54 607 25 Nov 2017 Results
Cardiff parkrun 518 5 km 29:15 401 18 Nov 2017 Results
Severn Bridge Night Race 5 miles 41:28 113 08 Nov 2017 Results
Cardiff parkrun 515 5 km 26:16 276 28 Oct 2017 Results
Cardiff parkrun 514 5 km 29:26 375 21 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 2:00:57 6285 01 Oct 2017 Results
Swansea 10K 10 km 50:28 795 24 Sep 2017 Results
Cardiff parkrun 510 5 km 26:03 237 23 Sep 2017 Results
Cardiff parkrun 508 5 km 29:13 315 09 Sep 2017 Results
Cardiff 10k 10 km 51:05 1116 03 Sep 2017 Results
Cardiff Pen-Tath km 3:58:29 41 27 Aug 2017 Results
CPR 1 Mile 1 miles 08:13 47 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 2:02:53 53 27 Aug 2017 Results
CPR XC 4.5 km 24:59 42 26 Aug 2017 Results
CPR 10k 10 km 53:43 43 26 Aug 2017 Results
Cardiff parkrun 506 5 km 28:41 416 26 Aug 2017 Results
Port Talbot half marathon 13.1 miles 2:02:30 196 13 Aug 2017 Results
Cardiff parkrun 504 5 km 33:29 539 12 Aug 2017 Results
Cardiff parkrun 503 5 km 25:45 265 05 Aug 2017 Results
Summer Sizzler 5 km 24:36 105 02 Aug 2017 Results
SSAFA 5K Race 3 5 km 24:37 123 26 Jul 2017 Results
Cardiff parkrun 500 5 km 28:01 342 15 Jul 2017 Results
CSS 4 mile race 4 miles 32:18 55 14 Jul 2017 Results
Cardiff parkrun 498 5 km 24:21 151 01 Jul 2017 Results
SSAFA 5K Race 2 5 km 24:53 98 21 Jun 2017 Results
Cardiff parkrun 495 5 km 25:29 187 10 Jun 2017 Results
Cardiff parkrun 494 5 km 25:47 175 03 Jun 2017 Results
SSAFA 5K Race 1 5 km 24:22 164 24 May 2017 Results
Porthkerry 5 5 miles 43:57 127 07 May 2017 Results
Cardiff parkrun 490 5 km 29:26 483 06 May 2017 Results
Bannister 1 mile race 1 miles 07:12 28 05 May 2017 Results
Cardiff Race for Victory 5 km 25:24 494 30 Apr 2017 Results
Cardiff parkrun 489 5 km 25:10 234 29 Apr 2017 Results
Cardiff parkrun 488 5 km 26:33 284 22 Apr 2017 Results
Cardiff Bay 10K 10 km 54:58 1644 02 Apr 2017 Results
Cardiff parkrun 485 5 km 28:27 353 01 Apr 2017 Results
Cardiff parkrun 484 5 km 25:36 274 25 Mar 2017 Results
St Davids Day Run 10 km 54:31 872 05 Mar 2017 Results
Cardiff parkrun 480 5 km 25:54 288 25 Feb 2017 Results
Found 113 results for this runner.

Runners: 1341   Races: 10191   Results: 78016