Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Michael Cranwell MV70 

 
PBs
Mile 05:52
5k 19:55
10k 43:41
Half marathon 1:38:30
Marathon
Annual Bests2014201520162017201820192020
5 km19:5520:2220:2321:2821:5821:2021:38
6.4 km30:33
9.6 km39:3848:59
Mile07:1205:5206:00.4006:14.6306:07.63
10 km45:3443:4145:1649:0545:01
Half marathon1:40:431:38:301:39:021:46:46
3 miles20:2520:1020:57
800 m02:50.83
400 m01:19.58
10.1 km48:37
9.4 km50:50
9.91 km57:35
10 miles1:12:001:13:49
9.81 km46:09
10.2 km46:05
Race Distance Time Position Date Full Results
Coed Cefn-pwll-du parkrun 7 5 km 29:19 32 07 Mar 2020 Results
Cardiff parkrun 639 5 km 21:51 106 22 Feb 2020 Results
Cardiff parkrun 637 5 km 22:00 110 08 Feb 2020 Results
Cardiff parkrun 636 5 km 21:51 113 01 Feb 2020 Results
Coed Cefn-pwll-du parkrun 2 5 km 25:36 31 25 Jan 2020 Results
Cardiff parkrun 634 5 km 26:06 276 18 Jan 2020 Results
Cardiff parkrun 633 5 km 21:38 106 11 Jan 2020 Results
Cardiff parkrun 632 5 km 25:37 301 04 Jan 2020 Results
Cardiff parkrun 630 5 km 21:20 76 28 Dec 2019 Results
Cardiff parkrun 628 5 km 21:30 87 21 Dec 2019 Results
Cardiff parkrun 626 5 km 21:35 68 07 Dec 2019 Results
Cardiff parkrun 625 5 km 21:42 115 30 Nov 2019 Results
Cardiff parkrun 624 5 km 21:36 98 23 Nov 2019 Results
Cardiff parkrun 622 5 km 26:31 199 09 Nov 2019 Results
Cardiff parkrun 621 5 km 28:41 204 02 Nov 2019 Results
Cardiff parkrun 620 5 km 21:58 62 26 Oct 2019 Results
Cardiff parkrun 619 5 km 26:51 291 19 Oct 2019 Results
GL1 Cardiff M65+ 6.4 km 30:33 11 12 Oct 2019 Results
GL1 Cardiff Men 9.6 km 48:59 447 12 Oct 2019 Results
Cardiff parkrun 617 5 km 25:29 203 05 Oct 2019 Results
Cardiff parkrun 616 5 km 21:46 106 28 Sep 2019 Results
Night of Endurance 1 Mile Race D 1 miles 06:07.63 2 14 Sep 2019 Results
Cardiff parkrun 611 5 km 22:38 156 24 Aug 2019 Results
Cardiff parkrun 609 5 km 22:41 102 10 Aug 2019 Results
Cardiff parkrun 607 5 km 25:58 281 27 Jul 2019 Results
Cardiff parkrun 605 5 km 22:04 104 13 Jul 2019 Results
Cardiff parkrun 602 5 km 21:58 112 22 Jun 2019 Results
Cardiff parkrun 601 5 km 22:39 144 15 Jun 2019 Results
Cardiff parkrun 600 5 km 22:47 123 08 Jun 2019 Results
Cardiff parkrun 595 5 km 21:33 96 04 May 2019 Results
Cardiff Summer Series 1 Mile 1 miles 06:23 53 03 May 2019 Results
Cardiff parkrun 593 5 km 22:06 141 20 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 45:01 565 31 Mar 2019 Results
Cardiff parkrun 589 5 km 21:57 127 23 Mar 2019 Results
Cardiff parkrun 588 5 km 22:36 163 16 Mar 2019 Results
Cardiff parkrun 587 5 km 32:06 587 09 Mar 2019 Results
Cardiff parkrun 586 5 km 21:56 119 02 Mar 2019 Results
Cardiff parkrun 584 5 km 26:46 412 16 Feb 2019 Results
GL 4 Pontypool M65 km 39:25 13 09 Feb 2019 Results
Gwent League 4 Pontypool Men km 1:05:06 287 09 Feb 2019 Results
Cardiff parkrun 582 5 km 22:12 135 02 Feb 2019 Results
Cardiff parkrun 580 5 km 22:55 143 19 Jan 2019 Results
Pontypridd parkrun 246 5 km 27:43 150 12 Jan 2019 Results
Cardiff parkrun 578 5 km 29:19 468 05 Jan 2019 Results
Cardiff parkrun 576 5 km 22:06 85 29 Dec 2018 Results
Cardiff parkrun 574 5 km 31:06 448 22 Dec 2018 Results
Cardiff parkrun 573 5 km 22:08 82 15 Dec 2018 Results
Cardiff parkrun 572 5 km 23:10 134 08 Dec 2018 Results
Cardiff parkrun 569 5 km 31:06 588 17 Nov 2018 Results
Cardiff parkrun 564 5 km 22:21 93 06 Oct 2018 Results
Cardiff parkrun 562 5 km 22:55 101 22 Sep 2018 Results
Swansea Bay 10K 10 km 49:05 644 16 Sep 2018 Results
Cardiff parkrun 558 5 km 22:21 130 25 Aug 2018 Results
Cardiff parkrun 557 5 km 22:18 123 18 Aug 2018 Results
Cardiff parkrun 555 5 km 22:58 108 04 Aug 2018 Results
Cardiff parkrun 554 5 km 25:13 175 28 Jul 2018 Results
Cardiff parkrun 552 5 km 23:21 165 14 Jul 2018 Results
Night of Endurance 1 mile Race 3 1 miles 06:14.63 6 30 Jun 2018 Results
Cardiff parkrun 549 5 km 21:58 104 23 Jun 2018 Results
Cardiff parkrun 546 5 km 23:57 220 02 Jun 2018 Results
Cardiff parkrun 544 5 km 22:35 135 19 May 2018 Results
Cardiff parkrun 543 5 km 22:38 136 12 May 2018 Results
Cardiff parkrun 542 5 km 31:56 554 05 May 2018 Results
Bannister 1 mile race 1 miles 06:18 27 04 May 2018 Results
Cardiff parkrun 540 5 km 23:40 154 21 Apr 2018 Results
Cardiff parkrun 539 5 km 23:53 156 14 Apr 2018 Results
Cardiff parkrun 538 5 km 24:18 143 07 Apr 2018 Results
Cardiff parkrun 537 5 km 29:31 387 31 Mar 2018 Results
Cardiff parkrun 536 5 km 29:18 364 24 Mar 2018 Results
Cardiff parkrun 533 5 km 23:25 146 24 Feb 2018 Results
Cardiff parkrun 532 5 km 32:19 857 17 Feb 2018 Results
GL Pontypool Men km 55:31 262 11 Feb 2018 Results
Cardiff parkrun 522 5 km 29:19 384 23 Dec 2017 Results
Gwent League 3 Pembrey Men km 43:54 286 03 Dec 2017 Results
Cardiff parkrun 519 5 km 29:00 413 25 Nov 2017 Results
Gwent League 2 Brecon Men km 47:58 284 11 Nov 2017 Results
Cardiff parkrun 516 5 km 25:22 251 04 Nov 2017 Results
Cardiff parkrun 515 5 km 30:49 478 28 Oct 2017 Results
Gwent League 1 Cardiff Men 9.6 km 39:38 290 14 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:46:46 2706 01 Oct 2017 Results
Cardiff Pen-Tath km 3:30:07 26 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 1:50:52 37 27 Aug 2017 Results
CPR 1 Mile 1 miles 07:23 38 27 Aug 2017 Results
CPR 10k 10 km 46:54 24 26 Aug 2017 Results
CPR XC 4.5 km 22:41 28 26 Aug 2017 Results
Cardiff parkrun 506 5 km 22:17 136 26 Aug 2017 Results
Cardiff parkrun 505 5 km 25:41 232 19 Aug 2017 Results
Night of Endurance 1 mile race #4 1 miles 06:00.40 5 12 Aug 2017 Results
Cardiff parkrun 503 5 km 23:28 160 05 Aug 2017 Results
Cardiff parkrun 498 5 km 21:28 61 01 Jul 2017 Results
Cardiff parkrun 497 5 km 22:13 74 24 Jun 2017 Results
Cardiff parkrun 493 5 km 28:19 317 27 May 2017 Results
BMAF Road Relays 3 miles 20:57 20 May 2017 Results
Bannister 1 mile race 1 miles 06:01 16 05 May 2017 Results
Welsh Masters Athletics 2017 Meeting 1 800m 0.8 km 02:50.83 7 25 Apr 2017 Results
Welsh Masters Athletics 2017 Meeting 1 400m 0.4 km 01:19.58 5 25 Apr 2017 Results
Cardiff 486 5 km 27:52 362 08 Apr 2017 Results
Cardiff Bay 10K 10 km 45:16 393 02 Apr 2017 Results
Cardiff parkrun 483 5 km 22:25 113 18 Mar 2017 Results
Cardiff parkrun 481 5 km 22:56 129 04 Mar 2017 Results
Heaton parkrun 357 5 km 25:50 233 18 Feb 2017 Results
Gwent League Newport Senior Men km 1:00:15 298 12 Feb 2017 Results
Cardiff parkrun 471 5 km 20:51 57 31 Dec 2016 Results
Cardiff parkrun 469 5 km 21:40 108 24 Dec 2016 Results
Cardiff parkrun 468 5 km 21:17 71 17 Dec 2016 Results
Cardiff parkrun 466 5 km 20:58 57 03 Dec 2016 Results
GL Bridgend - Men 10.1 km 48:37 347 16 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:39:02 1427 02 Oct 2016 Results
Swansea Bay 10k 10 km 43:41 311 18 Sep 2016 Results
Cardiff parkrun 455 5 km 22:15 113 17 Sep 2016 Results
Cardiff Pentath Run km 3:35:51 24 28 Aug 2016 Results
Cardiff parkrun 452 5 km 22:06 119 27 Aug 2016 Results
SSAFA Race 2 5 km 20:44 61 22 Jun 2016 Results
Cardiff parkrun 442 5 km 20:23 40 18 Jun 2016 Results
Cardiff parkrun 441 5 km 20:38 57 11 Jun 2016 Results
Cardiff parkrun 440 5 km 21:33 76 04 Jun 2016 Results
Cardiff parkrun 439 5 km 21:30 65 28 May 2016 Results
BMAF Road Relays 3 miles 20:10 14 May 2016 Results
Bannister 1 mile race 1 miles 05:52 15 06 May 2016 Results
Cardiff parkrun 430 5 km 21:10 51 26 Mar 2016 Results
Cardiff parkrun 429 5 km 21:41 89 19 Mar 2016 Results
GL Brecon - Men 9.4 km 50:50 183 05 Mar 2016 Results
Cardiff parkrun 426 5 km 21:31 72 27 Feb 2016 Results
Gwent League Monmouth - Men 9.91 km 57:35 239 13 Feb 2016 Results
Handicap 10 mile 10 miles 1:13:49 39 07 Feb 2016 Results
Cardiff parkrun 423 5 km 21:43 66 06 Feb 2016 Results
Grangemoor parkrun 6 5 km 21:53 20 05 Dec 2015 Results
Grangemoor parkrun 3 5 km 25:20 39 14 Nov 2015 Results
Gwent League 2 Cardiff Men 9.81 km 46:09 344 08 Nov 2015 Results
Cardiff parkrun 408 5 km 21:00 51 07 Nov 2015 Results
Cardiff parkrun 405 5 km 20:35 57 17 Oct 2015 Results
Gwent League 1 Men 10.2 km 46:05 315 11 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:38:30 1762 04 Oct 2015 Results
Cardiff parkrun 402 5 km 20:22 89 26 Sep 2015 Results
Cardiff parkrun 401 5 km 21:18 107 19 Sep 2015 Results
Cardiff parkrun 400 5 km 22:08 113 12 Sep 2015 Results
Cardiff Pentath Run km 3:22:38 22 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 1:44:07 21 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 07:12 27 30 Aug 2015 Results
Cardiff Pentath 10k 10 km 45:34 22 29 Aug 2015 Results
Cardiff parkrun 398 5 km 23:40 193 29 Aug 2015 Results
Cardiff parkrun 394 5 km 20:36 45 01 Aug 2015 Results
Cardiff parkrun 393 5 km 21:10 77 25 Jul 2015 Results
Cardiff parkrun 389 5 km 21:40 88 27 Jun 2015 Results
Cardiff parkrun 372 5 km 20:55 66 28 Feb 2015 Results
Cardiff parkrun 370 5 km 20:31 78 14 Feb 2015 Results
Gwent League Brecon SM km 47:58 260 06 Dec 2014 Results
Pontypridd parkrun 55 5 km 24:40 38 15 Nov 2014 Results
Gwent League Llandaff Fields SM km 47:17 316 09 Nov 2014 Results
Cardiff Half Marathon 13.1 miles 1:40:43 2083 05 Oct 2014 Results
Cardiff parkrun 343 5 km 20:12 67 23 Aug 2014 Results
Cardiff Summer Series 3 Mile 3 miles 20:25 23 11 Jul 2014 Results
Cardiff parkrun 322 5 km 19:55 70 29 Mar 2014 Results
Cardiff parkrun 321 5 km 22:43 139 22 Mar 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:12:00 31 02 Feb 2014 Results
Found 154 results for this runner.

Runners: 1283   Races: 9979   Results: 76022