Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 456
5 km
24 Sep 2016
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=456

Position Athlete Age Category Time PB
8 Dave James V55 M 18:12 16:54
9 Vincent Nazareth V50 M 18:26 18:07
13 Angharad Mair V55 F 19:01 18:33
15 Stuart McIlroy V40 M 19:06 17:24
16 Marcus Meyrick V45 M 19:07 18:53
22 Daniel Luffman V40 M 19:18 18:27
26 Brian Dias SEN M 19:27 17:34
32 Richard Holmes SEN M 19:46 18:39
39 Janet Holmes V35 F 19:59 19:20
42 Mike Murphy V60 M 20:01 18:23
51 Andrew Blair V50 M 20:13 17:27
59 Amy Elizabeth Williams V35 F 20:27 20:04
62 David Price V50 M 20:31 19:20
68 Ake Fagereng SEN M 20:38 17:12
69 Phil Cook V45 M 20:39 16:09
70 Maria Zubizarreta V45 F 20:40 19:18
88 Aelwen Mair Blythe V50 F 21:12 19:56
89 Richard Davies V45 M 21:14 19:43
95 John O'Shea V60 M 21:24 18:34
97 Mike Davies V65 M 21:32 19:26
98 Tim Green V50 M 21:33 20:35
105 Lee Treadwell SEN M 21:50 20:39
110 Aine Kenny V35 F 21:56 20:16
120 Katy Lewis SEN F 22:05 21:25
155 Terry Docherty V50 M 23:05 21:20
162 Roy Silver V60 M 23:12 20:09
172 Jen Coleman V40 F 23:26 18:36
176 Ruth Deards V45 F 23:30 21:53
180 Gwyn Jones V50 M 23:32 20:53
187 Libby Crees V45 F 23:50 18:53
196 Lorraine Evans V45 F 24:04 22:44
233 Hazel Craven V35 F 24:59 20:44
235 John Payne V50 M 25:03 22:13
247 Michael Rossiter V55 M 25:15 21:35
262 Richard Hanson SEN M 25:30 21:48
285 Jodie Williams SEN F 26:06 22:27
301 Glenda Edwards V50 F 26:24 23:10
304 Angela Champion V40 F 26:27 21:02
319 Rod Perons V50 M 26:46 21:01
337 Paul Morris V55 M 27:05 19:03
359 Jenny Martin V35 F 27:35 21:11
379 Emily Donnan-Courtade SEN F 27:55 26:07
381 Graeme Donnan V60 M 27:58 19:10
385 Joanna Friedli V45 F 28:04 25:56
386 Ralph Davey V70 M 28:04 22:30
392 Kirsty McGowan SEN F 28:10 26:15
413 Christina Rossiter V55 F 28:39 23:21
416 Luke Heslop V40 M 28:44 23:03
434 Elizabeth Denton V55 F 29:12 26:38
435 Caroline Dallimore V60 F 29:12 22:46
445 Geoff Wright V65 M 29:24 25:13
489 Philip Thomas V65 M 30:20 22:51
511 Tracey Newman V45 F 30:57 25:11
541 Alan Mann V55 M 31:42 19:29
549 David McDonald V45 M 31:55 22:20
550 Alyson Davey V40 F 31:55 29:31
560 Ai-Lin Kee V45 F 32:15 27:27
574 Laura Coombes V40 F 32:59 28:30
575 Amy Heard SEN F 32:59 30:43
589 Karen Chadwell V45 F 33:45 24:59
623 Sandra Hustin V45 F 35:36 24:51
697 Judith Heard V60 F 44:12 43:18
705 Desmond Davies V65 M 45:32 20:25
63 Les Croupiers runners competed.

Runners: 998   Races: 6780   Results: 53314