Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Brian Dias MV35 

 
PBs
Mile 05:14
5k 17:34
10k 37:08
Half marathon 1:24:37
Marathon 3:21:29
Race Distance Time Position Date Full Results
Cardiff parkrun 456 5 km 19:27 26 24 Sep 2016 Results
Cardiff parkrun 455 5 km 21:41 101 17 Sep 2016 Results
Cardiff parkrun 447 5 km 22:39 109 23 Jul 2016 Results
Cardiff parkrun 446 5 km 19:02 19 16 Jul 2016 Results
Swansea Half marathon 13.1 miles 1:29:36 167 26 Jun 2016 Results
SSAFA Race 2 5 km 17:56 28 22 Jun 2016 Results
Caerphilly 10K 10 km 37:22 36 19 Jun 2016 Results
Cardiff parkrun 442 5 km 17:34 8 18 Jun 2016 Results
Rose Inn Race 2 4 miles 23:42 30 14 Jun 2016 Results
Merthyr Mawr 5K 5 km 17:50 23 01 Jun 2016 Results
Liverpool Rock & Roll half marathon 13.1 miles 1:25:30 70 29 May 2016 Results
Liverpool Rock & Roll 5K 5 km 18:03 25 28 May 2016 Results
Cardiff parkrun 438 5 km 18:13 13 21 May 2016 Results
SSAFA Race 1 5 km 18:03 45 18 May 2016 Results
Rose Inn Race 1 4 miles 23:16 15 10 May 2016 Results
Grangemoor parkrun 27 5 km 18:03 3 07 May 2016 Results
Bannister 1 mile race 1 miles 05:14 5 06 May 2016 Results
Castles 10 10 miles 1:02:24 10 01 May 2016 Results
Cardiff parkrun 435 5 km 17:49 7 30 Apr 2016 Results
CSS 1 mile 1 miles 05:18 21 29 Apr 2016 Results
Madrid marathon 26.2 miles 3:27:34 1407 24 Apr 2016 Results
Grangemoor parkrun 24 5 km 18:25 4 16 Apr 2016 Results
Welsh Road Relays 5.4 km 21:09 10 Apr 2016 Results
Cardiff parkrun 431 5 km 20:55 62 02 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:26:33 579 27 Mar 2016 Results
Cardiff parkrun 429 5 km 18:49 23 19 Mar 2016 Results
Dragon 10K 10 km 42:16 28 13 Mar 2016 Results
GL Brecon - Men 9.4 km 44:04 107 05 Mar 2016 Results
Cardiff parkrun 427 5 km 18:30 16 05 Mar 2016 Results
Cardiff parkrun 426 5 km 18:34 17 27 Feb 2016 Results
Welsh CC - Men 10.4 km 48:13 82 27 Feb 2016 Results
Grangemoor parkrun 15 5 km 18:35 1 13 Feb 2016 Results
LLiswerry 8 8 miles 49:29.5 36 31 Jan 2016 Results
Grangemoor parkrun 13 5 km 18:50 4 30 Jan 2016 Results
Grangemoor parkrun 12 5 km 18:57 9 23 Jan 2016 Results
Grangemoor parkrun 10 5 km 19:02 4 02 Jan 2016 Results
Kymin Winter Race 3.95 miles 42:00 43 02 Jan 2016 Results
Cardiff parkrun 417 5 km 18:54 24 01 Jan 2016 Results
Barry Island parkrun 35 5 km 20:26 11 01 Jan 2016 Results
Nos Galan Elite 5 km 18:29 74 31 Dec 2015 Results
Cardiff parkrun 415 5 km 18:57 26 25 Dec 2015 Results
Grangemoor parkrun 8 5 km 18:27 2 19 Dec 2015 Results
Grangemoor parkrun 6 5 km 18:39 4 05 Dec 2015 Results
Grangemoor parkrun 5 5 km 18:23 7 28 Nov 2015 Results
Grangemoor parkrun 4 5 km 18:20 2 21 Nov 2015 Results
Pontypridd parkrun 100 5 km 18:33 9 14 Nov 2015 Results
Gwent League 2 Cardiff Men 9.81 km 39:35 150 08 Nov 2015 Results
Grangemoor parkrun 2 5 km 18:30 6 07 Nov 2015 Results
Bog and Bryn Challenge km 2:03:09 39 01 Nov 2015 Results
Grangemoor parkrun 1 5 km 18:51 11 31 Oct 2015 Results
Grangemoor parkrun trial 5 km 18:20 3 25 Oct 2015 Results
Forest of Dean parkrun 293 5 km 19:23 4 24 Oct 2015 Results
Cardiff parkrun 404 5 km 17:59 6 10 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:24:57 345 04 Oct 2015 Results
Cardiff parkrun 402 5 km 18:04 32 26 Sep 2015 Results
Cardiff parkrun 401 5 km 18:02 25 19 Sep 2015 Results
Great North Run 13.1 miles 1:24:37 314 13 Sep 2015 Results
1 Mile Time Trial 1 miles 05:23 3 11 Sep 2015 Results
Cardiff 10k 10 km 37:08 150 06 Sep 2015 Results
1 Mile Time Trial 1 miles 05:21 2 04 Sep 2015 Results
Cardiff Pentath Run km 3:15:10 18 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 1:52:58 30 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 05:58 6 30 Aug 2015 Results
Cardiff parkrun 398 5 km 18:05 17 29 Aug 2015 Results
Cardiff Pentath 10k 10 km 39:48 5 29 Aug 2015 Results
Cardiff parkrun 397 5 km 19:17 38 22 Aug 2015 Results
Race of Truth 5 km 18:10 6 20 Aug 2015 Results
Cardiff parkrun 396 5 km 18:29 16 15 Aug 2015 Results
Cardiff Summer Series 4 Mile 4 miles 23:52 8 14 Aug 2015 Results
Rose Inn Race 4 4 miles 23:35 23 11 Aug 2015 Results
Summer Sizzler 5 km 18:27 26 05 Aug 2015 Results
Welsh 5k Championships Men 5 km 18:29 51 01 Aug 2015 Results
1 Mile Time Trial 1 miles 05:25 4 31 Jul 2015 Results
Magor Marsh 10K 10 km 39:03 52 26 Jul 2015 Results
Cardiff parkrun 393 5 km 18:00 12 25 Jul 2015 Results
SSAFA Race 3 5 km 18:07 37 22 Jul 2015 Results
Cardiff parkrun 392 5 km 17:59 12 18 Jul 2015 Results
Rose Inn Race 3 4 miles 23:09 22 14 Jul 2015 Results
Rose Inn Race 3 4 miles 23:09 22 14 Jul 2015 Results
Cardiff parkrun 390 5 km 18:03 9 04 Jul 2015 Results
Cardiff Summer Series 3 Mile 3 miles 17:48 13 03 Jul 2015 Results
Bryn Bach parkrun 146 5 km 18:41 4 27 Jun 2015 Results
1 mile Time Trial 1 miles 05:28 4 26 Jun 2015 Results
SSAFA Race 2 5 km 18:10 31 24 Jun 2015 Results
Cardiff parkrun 388 5 km 18:27 9 21 Jun 2015 Results
Caerphilly 10K 10 km 38:27 57 21 Jun 2015 Results
Cardiff Summer Series 2 Mile 2 miles 11:26 25 19 Jun 2015 Results
Swansea Half-Marathon 13.1 miles 1:27:24 18 14 Jun 2015 Results
Cardiff parkrun 387 5 km 19:06 28 13 Jun 2015 Results
Rose Inn Race 2 4 miles 23:42 22 09 Jun 2015 Results
Newport parkrun 220 5 km 19:10 12 06 Jun 2015 Results
Merthyr Mawr Lane 5k 5 km 18:54 27 27 May 2015 Results
SSAFA Race 1 5 km 19:19 85 20 May 2015 Results
Sirhowy Challenge 10 miles 1:21:42 40 17 May 2015 Results
Cardiff parkrun 383 5 km 19:22 48 16 May 2015 Results
Rose Inn Series Race 1 4 miles 25:48 61 12 May 2015 Results
Porthkerry 5 5 miles 34:47 24 10 May 2015 Results
Barry Island parkrun 2 5 km 20:02 9 09 May 2015 Results
Bannister 1 Mile Road Race 1 miles 05:35 9 08 May 2015 Results
Cardiff Bay 5 5 miles 31:23 83 04 May 2015 Results
Castles 10 10 miles 1:07:19 15 03 May 2015 Results
Cardiff parkrun 381 5 km 20:12 33 02 May 2015 Results
Cardiff Summer Series 1 Mile Road Race 1 miles 05:36 30 01 May 2015 Results
Pentyrch Hill race 7 miles 55:46 60 28 Apr 2015 Results
Lap the Lake 10 km 41:27 15 26 Apr 2015 Results
Cardiff parkrun 380 5 km 19:11 35 25 Apr 2015 Results
Cardiff parkrun 379 5 km 19:00 24 18 Apr 2015 Results
Brighton Marathon 26.2 miles 3:21:29 466 12 Apr 2015 Results
Brighton & Hove parkrun 391 5 km 21:01 39 11 Apr 2015 Results
Porthcawl parkrun 105 5 km 18:54 5 04 Apr 2015 Results
HBA 5-10-20 (10 Mile) 10 miles 1:09:41 10 29 Mar 2015 Results
Cardiff parkrun 376 5 km 20:22 60 28 Mar 2015 Results
Merthyr Half Marathon 13.1 miles 1:28:13 23 22 Mar 2015 Results
San Domenico 20 20 miles 2:30:16 44 08 Mar 2015 Results
Cardiff parkrun 373 5 km 18:25 24 07 Mar 2015 Results
Bath Half Marathon 13.1 miles 1:27:12 421 01 Mar 2015 Results
Pontypool 10K 10 km 40:18 26 22 Feb 2015 Results
Cardiff parkrun 371 5 km 22:52 179 21 Feb 2015 Results
Cardiff parkrun 370 5 km 19:04 37 14 Feb 2015 Results
Pontypridd parkrun 66 5 km 18:50 7 07 Feb 2015 Results
Handicap 10 10 miles 1:11:07 35 01 Feb 2015 Results
LLiswerry 8 8 miles 51:25 78 25 Jan 2015 Results
Cardiff parkrun 367 5 km 18:57 27 24 Jan 2015 Results
Kymin fell race km 38:53 28 03 Jan 2015 Results
Nos Galan Elite 5 km 18:34 68 31 Dec 2014 Results
Glynneath 5 5 miles 31:06 27 26 Dec 2014 Results
Gwent League Brecon SM km 43:57 182 06 Dec 2014 Results
Sospan MT10 10 miles 1:13:46 65 16 Nov 2014 Results
Gwent League Llandaff Fields SM km 41:12 172 09 Nov 2014 Results
Richard Burton 10K 10 km 39:38 61 02 Nov 2014 Results
Gwent League Bridgend SM km 43:45 194 12 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:27:12 484 05 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:27:12 5482 05 Oct 2014 Results
Mile Road Championships & British Masters Mile races 1 miles 05:31 4 04 Oct 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.3 1 miles 05:21 2 26 Sep 2014 Results
Swansea Bay 10K 10 km 41:51 229 21 Sep 2014 Results
Rose Inn 4 Race 4 4 miles 23:46 23 12 Aug 2014 Results
Cardiff Summer Series 4 Mile 4 miles 25:08 17 01 Aug 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.2 1 miles 05:28 3 25 Jul 2014 Results
SSAFA 3 5 km 18:49 26 23 Jul 2014 Results
Cardiff Summer Series 3 Mile 3 miles 17:25 6 11 Jul 2014 Results
Rose Inn 4 Race 3 4 miles 24:02 24 08 Jul 2014 Results
Frampton 10K 10 km 38:35 30 07 Jul 2014 Results
Pontcanna 5 5 miles 31:13 8 06 Jul 2014 Results
Will Burrows Memorial 5 Mile 5 miles 30:52 7 29 Jun 2014 Results
Cardiff Summer Series 2 Mile 2 miles 11:20 12 27 Jun 2014 Results
SSAFA 2 5 km 18:58 38 25 Jun 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.1 1 miles 05:31 7 13 Jun 2014 Results
Rose Inn 4 Race 2 4 miles 23:39 33 10 Jun 2014 Results
Merthyr Mawr 5K 5 km 18:12 30 28 May 2014 Results
SSAFA 1 5 km 18:12 23 21 May 2014 Results
Rose Inn 4 Race 1 4 miles 23:46 29 13 May 2014 Results
Bannister Anniversary Miles 1 miles 05:48 19 08 May 2014 Results
Cardiff Bay 5 5 miles 1:01:28 1170 05 May 2014 Results
Cardiff Summer Series 1 Mile 1 miles 05:21 24 02 May 2014 Results
Pentyrch hill race 7 miles 56:55 57 29 Apr 2014 Results
Teifi 10 10 miles 1:12:14 74 20 Apr 2014 Results
Brighton Marathon 26.2 miles 3:53:01 2024 06 Apr 2014 Results
Bath Half Marathon 13.1 miles 1:35:53 946 02 Mar 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:07:25 20 02 Feb 2014 Results
Lliswerry 8 8 miles 53:09 96 26 Jan 2014 Results
Cardiff Cross Challenge SM km 47:12 65 19 Jan 2014 Results
Cardiff parkrun 312 5 km 19:04 19 18 Jan 2014 Results
Cardiff parkrun 310 5 km 18:29 12 04 Jan 2014 Results
Kymin Fell Race 4 miles 39:54 40 04 Jan 2014 Results
Cardiff parkrun 309 5 km 19:34 9 01 Jan 2014 Results
Cardiff parkrun 308 5 km 18:01 11 28 Dec 2013 Results
Cardiff parkrun 307 5 km 18:08 13 25 Dec 2013 Results
Cardiff parkrun 306 5 km 18:12 12 21 Dec 2013 Results
Cardiff parkrun 305 5 km 18:15 17 14 Dec 2013 Results
Cardiff parkrun 304 5 km 20:37 67 07 Dec 2013 Results
Cardiff parkrun 303 5 km 18:42 30 30 Nov 2013 Results
Princes parkrun 140 5 km 18:30 5 23 Nov 2013 Results
Gwent League Bridgend km 40:55 121 10 Nov 2013 Results
Cardiff parkrun 300 5 km 18:48 15 09 Nov 2013 Results
Cardiff parkrun 299 5 km 18:56 26 02 Nov 2013 Results
Cardiff parkrun 298 5 km 18:33 23 26 Oct 2013 Results
Gwent League Pontypool km 36:54 175 19 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:28:04 461 06 Oct 2013 Results
Cardiff parkrun 295 5 km 22:57 109 05 Oct 2013 Results
Cardiff parkrun 294 5 km 18:48 32 28 Sep 2013 Results
Cardiff parkrun 293 5 km 18:47 21 21 Sep 2013 Results
Cardiff parkrun 292 5 km 18:54 30 14 Sep 2013 Results
Cardiff 10K 10 km 38:56 151 08 Sep 2013 Results
Cardiff parkrun 291 5 km 18:55 21 07 Sep 2013 Results
Les Croupiers 1 Mile Time Trial No.6 1 miles 05:30 8 06 Sep 2013 Results
Merthyr Police 10 10 miles 1:10:14 16 11 Aug 2013 Results
Cardiff parkrun 286 5 km 19:00 20 03 Aug 2013 Results
Cardiff Summer Series 4 Mile 4 miles 25:09 11 02 Aug 2013 Results
SSAFA 5K Race 3 5 km 19:03 23 24 Jul 2013 Results
Cardiff parkrun 283 5 km 18:23 14 13 Jul 2013 Results
Rose Inn 4 Mile No.3 4 miles 24:45 25 09 Jul 2013 Results
Frampton 10K 10 km 40:10 42 08 Jul 2013 Results
Cardiff Summer Series 3 Mile 3 miles 18:20 9 05 Jul 2013 Results
Tintern Trot 6 miles 47:24 52 04 Jul 2013 Results
Les Croupiers 1 Mile Time Trial No.3 1 miles 05:44 8 28 Jun 2013 Results
SSAFA 5K Race 2 5 km 18:56 37 24 Jun 2013 Results
Pontcanna 5 5 miles 32:17 8 16 Jun 2013 Results
Rose Inn 4 Mile No.2 4 miles 24:30 22 11 Jun 2013 Results
Magic Roundabout 10 km 44:55 23 02 Jun 2013 Results
Cardiff parkrun 277 5 km 18:44 28 01 Jun 2013 Results
Les Croupiers 1 Mile Time Trial No.2 1 miles 05:36 8 31 May 2013 Results
Merthyr Mawr 5K 5 km 19:13 34 29 May 2013 Results
SSAFA 5K Race 1 5 km 18:46 37 22 May 2013 Results
Rose Inn 4 Mile No.1 4 miles 24:44 21 14 May 2013 Results
Porthkerry 5 5 miles 34:50 25 12 May 2013 Results
Cardiff parkrun 274 5 km 18:51 19 11 May 2013 Results
Cardiff Bay 5 5 miles 31:56 57 06 May 2013 Results
Castles 10 Mile 10 miles 1:06:47 9 05 May 2013 Results
Cardiff parkrun 273 5 km 18:43 10 04 May 2013 Results
Cardiff Summer Series 1 Mile 1 miles 05:36 19 03 May 2013 Results
Pentyrch Hill Race 7 miles 56:30 49 30 Apr 2013 Results
Princes parkrun 111 5 km 19:27 11 27 Apr 2013 Results
Les Croupiers 1 Mile Time Trial No.1 1 miles 05:34 6 26 Apr 2013 Results
Cardiff parkrun 271 5 km 18:49 17 20 Apr 2013 Results
Swansea Harriers Open Meeting 1 miles 05:33.10 4 16 Apr 2013 Results
Brighton Marathon 26.2 miles 3:32:04 782 14 Apr 2013 Results
Forest of Dean Half Marathon 13.1 miles 1:44:17 280 07 Apr 2013 Results
Cardiff parkrun 269 5 km 18:57 19 06 Apr 2013 Results
Cardiff parkrun 268 5 km 19:23 32 30 Mar 2013 Results
Atlantic College 10K 10 km 42:05 42 24 Mar 2013 Results
Gloucester 20 20 miles 2:36:07 66 17 Mar 2013 Results
Cardiff parkrun 265 5 km 18:57 21 09 Mar 2013 Results
Bath Half Marathon 13.1 miles 1:35:48 982 03 Mar 2013 Results
Gwent League Brecon km 40:15 119 02 Mar 2013 Results
Cardiff parkrun 263 5 km 19:01 30 23 Feb 2013 Results
Cardiff parkrun 262 5 km 18:53 21 16 Feb 2013 Results
Cardiff parkrun 261 5 km 18:51 13 09 Feb 2013 Results
Les Croupiers Handicap 10 10 miles 1:09:03 18 03 Feb 2013 Results
Lliswerry 8 8 miles 54:23.70 119 26 Jan 2013 Results
Cardiff parkrun 259 5 km 19:19 20 26 Jan 2013 Results
McCain UK Cross Challenge Series 10.3 km 47:49 71 20 Jan 2013 Results
Cardiff parkrun 258 5 km 20:25 11 19 Jan 2013 Results
Cardiff parkrun 257 5 km 20:24 39 12 Jan 2013 Results
Kymin Winter Race 2013 4 miles 41:18 56 05 Jan 2013 Results
Cardiff parkrun 256 5 km 19:28 31 05 Jan 2013 Results
Cardiff parkrun 255 5 km 20:19 17 01 Jan 2013 Results
Nos Galan 5 km 18:55 51 31 Dec 2012 Results
Cardiff parkrun 254 5 km 19:34 19 29 Dec 2012 Results
Glynneath 5 5 miles 31:33 44 26 Dec 2012 Results
Cardiff parkrun 253 5 km 19:07 12 25 Dec 2012 Results
Cardiff parkrun 252 5 km 19:53 25 22 Dec 2012 Results
Merthyr Mawr Pudding Race 6 miles 49:43 129 16 Dec 2012 Results
Cardiff parkrun 251 5 km 19:44 23 15 Dec 2012 Results
Princes parkrun 88 5 km 19:24 9 24 Nov 2012 Results
Cardiff parkrun 247 5 km 19:52 37 17 Nov 2012 Results
Bog and Bryn 20k 20 km 2:01:41 66 04 Nov 2012 Results
Cardiff parkrun 245 5 km 19:39 22 03 Nov 2012 Results
Cardiff parkrun 244 5 km 18:53 20 27 Oct 2012 Results
Cardiff parkrun 243 5 km 18:44 12 20 Oct 2012 Results
Found 249 results for this runner.

Runners: 1057   Races: 8103   Results: 62442