Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 498
5 km
01 Jul 2017
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=498

Position Athlete Age Category Time PB
1 Oliver Williams SEN M 16:31 15:21
2 Douglas Nicholls V35 M 16:32 16:03
4 Richard Baker V45 M 16:48 16:13
8 Emyr Morgan V45 M 17:39 17:04
10 Dave James V55 M 17:57 16:54
11 Gabrielius Stuokus SEN M 18:10 17:25
13 Mark Joyce V40 M 18:21 17:31
14 Vincent Nazareth V55 M 18:24 18:07
18 Daniel Luffman V40 M 18:50 18:27
20 Matthew Govier V45 M 19:00 17:32
22 James Bruce V40 M 19:18 18:22
26 Richard Self V50 M 19:30 17:46
33 Marcus Meyrick V45 M 20:03 18:53
36 Jen Coleman V40 F 20:10 18:36
39 Janet Holmes V35 F 20:22 19:20
43 Mike Murphy V60 M 20:27 18:23
54 Richard Holmes SEN M 21:00 18:39
55 Matthew Godfrey V40 M 21:05 20:51
56 Mick McGeoch V60 M 21:10 17:29
61 Michael Cranwell V65 M 21:28 19:55
65 Keith McGeoch V65 M 21:36 20:32
67 Richard Davies V50 M 21:40 19:38
80 Aelwen Mair Blythe V50 F 22:07 19:56
83 Maria Zubizarreta V45 F 22:10 19:18
97 Sarah McCarthy V45 F 22:34 20:58
98 Jenny Martin V35 F 22:35 21:11
101 Tim Green V50 M 22:37 20:35
105 Martin Pinnell V60 M 22:41 18:18
108 Helen Jessop V40 F 22:45 19:23
111 Richard Sewell V60 M 22:50 19:56
116 Paul Morris V55 M 23:03 19:03
125 Steven Bedford V45 M 23:18 21:37
131 Susan Bowes V40 F 23:25 20:21
135 Angela Champion V40 F 23:34 21:02
139 Gwyn Jones V50 M 23:47 20:53
142 Lolly Evans V45 F 24:02 22:10
151 Jon Morgan V50 M 24:21 23:38
160 Faye Martin V35 F 24:55 24:00
167 Terry Docherty V50 M 25:06 21:20
174 Rod Perons V50 M 25:14 21:01
179 Mark Falconer V55 M 25:22 24:12
183 Michael Rossiter V55 M 25:27 21:35
199 Gillian Murphy V60 F 26:08 25:09
205 Christina Rossiter V55 F 26:13 23:21
227 Ralph Davey V70 M 26:44 22:30
249 Joanna Friedli V45 F 27:19 25:34
253 Jon Martin V40 M 27:29 27:18
254 David McDonald V45 M 27:31 22:20
277 Claire Jarrom SEN F 28:02 22:55
289 Loretta Daley V50 F 28:17 21:17
290 Geoff Wright V65 M 28:19 25:13
310 Kirsty McGowan SEN F 28:46 26:15
312 Eirian Arwyn V60 F 28:50 25:18
314 Rachel Higginson V35 F 28:56 24:00
315 Karen Chadwell V45 F 28:56 24:59
328 Molly Zacharias SEN F 29:09 28:38
330 John Payne V50 M 29:11 22:13
347 Clare Johnson V70 F 29:43 24:43
348 Elizabeth Denton V55 F 29:43 25:41
395 Laura Coombes V40 F 31:24 28:30
396 Philip Thomas V65 M 31:25 22:51
409 Sarah Perons V55 F 32:11 24:58
451 Reanne Reffell SEN F 34:35 30:24
482 Alan Mann V55 M 36:43 19:29
547 Desmond Davies V65 M 51:15 20:25
65 Les Croupiers runners competed.

Runners: 1341   Races: 10191   Results: 78016